If you're looking for a natural and effective way to boost your vitamin D levels, organic vitamin D3 and K2 supplements can be a great solution. But before you make a purchase, there are a few things to consider.
First and foremost, it's important to understand your personal vitamin D needs. While vitamin D is crucial for overall health and wellness, too much of a good thing can be harmful. Talk to your healthcare provider about recommended dosages based on your age, lifestyle, and any underlying medical conditions.
Next, consider the quality of the supplement. Look for organic options that are free from synthetic additives or fillers. Check the label for third-party certifications that attest to the purity and effectiveness of the product. Additionally, choose a supplement that uses the most bioavailable forms of vitamin D and K to ensure optimal absorption.
Still unsure if organic vitamin D3 and K2 supplements are right for you? Ask yourself these questions: Do you spend a lot of time indoors? Are you at risk for vitamin D deficiency due to dietary restrictions or certain health conditions? Do you live in an area with little sunlight? If you answered yes to any of these, a high-quality supplement may be a beneficial addition to your daily routine.
10 Best Organic Vitamin D3 And K2 Supplements
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This product is ideal for individuals seeking a calcium supplement to support bone health, in a vegan, non-GMO, and gluten-free form.
This product is ideal for supporting the immune system and promoting faster absorption of Vitamin D.
This product is ideal for improving immune and bone health with a combination of Vitamin D3 and K2.
This product is ideal for supporting bone health with organic red algae calcium, vitamin D3+K2, and magnesium.
Ideal for supporting bone health and immune system function, with a blend of vitamins and organic fruit powders.
This product is ideal for people looking to supplement their calcium intake for strong bones and overall bone health.
The product is ideal for supplementing Vitamin D and K, with the added benefits of organic coconut oil.
Ideal for supporting bone health, immune system, and mood with natural Vitamin D3 K2 and Organic Spirulina in veggie capsules.
The product is ideal for providing maximum absorption of vitamins D3 and K2 supplements for both men and women.
The product is ideal for improving calcium absorption and bone strength in both adults and kids.
1. Bone Boost Gummies With Vitamin Trio
The K2+D3 Calcium Gummies by MaryRuth Organics offer a delicious way to support healthy bones and arteries. These gummies come in three tasty flavors – Peach, Mango and Apricot, and are made from non-GMO, vegan Lichen and Natto. The Vitamin D3 is sourced from wild-crafted, non-GMO, vegan Lichen, while the K2 is sourced from Natto, a traditional Japanese fermented soybean product, which is the highest food source of natural K2.
It is estimated that 80% of Americans do not get enough K2 in their diet, which is comparable to the deficiency rate of vitamin D. The combination of Vitamins D3 and K2 is crucial in aiding the body in Calcium absorption, keeping your bones strong and healthy, and your arteries clear of blockages. Each serving of these gummies provides 25mcg (1000IU) of Vitamin D3, 100mcg of Vitamin K2, and 100mg of Calcium.
These gummies are easy-to-chew and do not require hard-to-swallow pills or capsules. Children aged 2 years or over can take 1 gummy per day, or as recommended by a physician or healthcare professional. All children 12 and under should always consult with a physician or healthcare professional prior to using any dietary supplement. Each bottle comes with 60 servings and should be stored in a cool, dry place.
The K2+D3 Calcium Gummies are made with an organic tapioca syrup and organic cane sugar base, making them vegan and free from common allergens. They are non-GMO, pectin-based, and made in a Good Manufacturing Practice (GMP) facility. Dairy-free, nut-free, gluten-free, wheat-free, soy-free, corn-free, and nightshade-free, these gummies also contain natural beta carotene for color and organic sunflower oil. Celiac-friendly and kid-friendly, these gummies are a great addition to any diet.
- Delicious Peach, Mango and Apricot flavors
- Made from non-GMO, vegan Lichen and Natto
- Vitamin D3 sourced from wild-crafted, non-GMO, vegan Lichen
- K2 sourced from Natto, the highest natural food source of K2
- Helps in Calcium absorption to keep bones strong and arteries clear
- Easy-to-chew gummies, suitable for children aged 2 years or over
- Free from common allergens and made in a GMP facility
- Celiac-friendly and kid-friendly
- – All children 12 and under should always consult with a physician or healthcare professional prior to using any dietary supplement
- – Contains organic cane sugar
2. Boost Drops: Organic Vitamin D3k2 For Immunity
The Potent Liquid Vitamin K2 D3 is a highly potent blend of organic ingredients that provides numerous benefits to the body. Each dose of the supplement contains 125 mcg (5000IU) of Vitamin D3, 120 mcg of Vitamin K, and 250mg of Omega 3, making it a complete 4-in-1 supplement for your heart, bones, muscles, and immune system. The carefully curated organic formula of the Vitamin D3 K2 liquid drops ensures that there are no fillers, and it is non-GMO. The supplement is proudly made in the USA with global ingredients.
One of the biggest advantages of the Potent Liquid Vitamin K2 D3 is that it is a liquid supplement, which makes it significantly faster to take and for the body to absorb. Compared to other Vitamin D3 + K2 capsules, the liquid form ensures faster absorption, which means that you can enjoy the benefits of the supplement quickly.
The Potent Liquid Vitamin K2 D3 offers tons of benefits in every drop. The maximum strength formula of the supplement supports heart, bone, muscle, and immune health, making it a complete supplement for overall wellness. The liquid Vit D3 K2 supplement is packed with nutritional benefits that deliver results.
If you’re unhappy with your purchase, the manufacturers offer excellent customer service and will be happy to assist you with any concerns you may have. Try the Potent Liquid Vitamin K2 D3 today and experience the difference in your overall health and wellness.
- Potent blend of organic ingredients
- Complete 4-in-1 supplement
- Liquid form ensures faster absorption
- Maximum strength formula for overall wellness
- Non-GMO and no fillers
- Excellent customer service
3. Immune & Bone Health Capsules With Vitamin D3/k2
American Standard Supplements offers an immune support supplement that provides 200mg of Vitamin K2 as MK-7 (Menaquinone-7) and 5000 IU of Vitamin D3 as Cholecalciferol with Organic Coconut Oil per one capsule for a 120-day supply. This supplement is designed to boost your immune system throughout the year and provide additional health benefits to your bones.
Vitamin K2 as MK-7 is a superior form of Vitamin K compared to MK 4. It stays in the bloodstream longer and offers more health benefits. American Standard Supplements Vitamin K2 + D3 also contains Organic Coconut Oil, which enhances the absorption of Vitamin D3. This combination can boost your immune system and improve your bone health.
These supplements are suitable for both men and women. They are proudly made and quality tested in the USA, and contain only natural ingredients that are good for your health. They are free of preservatives, harmful pesticides, NON-GMO, no stearate, no fillers, and no added sugar.
In summary, American Standard Supplements' immune support supplement is a great alternative to Vitamin K2 D3, Vitamin K D, Vitamin K2 MK7, Vitamin K2 and D3 supplement, Vitamin K2 MK4, Vitamin D3 5000 IU, Vitamin D supplements, Vitamin D gummies, and Vitamin K + D.
- Provides 200mg of Vitamin K2 as MK-7 and 5000 IU of Vitamin D3 per capsule
- Contains Organic Coconut Oil, which enhances the absorption of Vitamin D3
- Suitable for both men and women
- Made and quality tested in the USA
- Free of preservatives, harmful pesticides, NON-GMO, no stearate, no fillers, and no added sugar
4. Organic Bone Boost – 270 Tablets
If you are looking for a supplement that has multiple health benefits, then the 3-in-1 Organic Plant Calcium from sustainably harvested Red Marine Algae is the perfect choice for you. This supplement has been expertly formulated to support bone density and normal bone creation, cardiovascular health, and healthy joint support. It is a USDA Organic plant-based calcium that is rich in bone-nourishing calcium plus magnesium and 70+ trace minerals.
The Organic Plant Calcium is formulated for easy absorption by the body. It has Vitamin D3 for better absorption and Vitamin K2 to direct calcium to bones where it is needed the most. Moreover, its slim calcium tablets have a slow and steady release, making them easy to swallow.
This supplement is 100% vegetarian, Kosher, and certified gluten-free by NSF. It is also Non-GMO Project Verified and Sustainably Harvested, making it an eco-friendly option for those who care about the environment.
- Supports bone density and normal bone creation
- Supports cardiovascular health
- Healthy joint support
- USDA Organic plant-based calcium from sustainably harvested Red Marine Algae
- Expertly formulated with Vitamin D3 for better absorption and Vitamin K2 to direct calcium to bones
- Slim calcium tablets with slow & steady release
- 100% Vegetarian, Kosher, and certified gluten-free by NSF
- Non-GMO Project Verified and Sustainably Harvested
5. Amen Vitamin D3 K2 Zinc Supplement Blend
Amen Vitamin D, Zinc & K2 is a dietary supplement that provides a two-month supply of all-in-one capsules designed to deliver whole food vitamin D3, zinc, and vitamin K2. This vegan-friendly supplement contains cholecalciferol-D3 sourced from cultures of Saccharomyces cerevisiae, a species of yeast. Each serving of Amen Vitamins D3, K2 & Zinc delivers 5000 IU of vitamin D3, 30 mg of zinc as amino acid chelate and 90 mcg of menaquinone-7 (MK-7) which is a form of vitamin K2. Both vitamins K2 and D3 are fat-soluble nutrients, which makes this supplement highly effective.
In addition to vitamin D3, zinc and K2, this supplement contains organic blueberry, cranberry, elderberry, and apple fruit powders combined in a whole food blend. This organic whole food blend provides additional nutritional value to the supplement.
Amen Vitamin D3, K2 & Zinc is manufactured in the USA in a cGMP certified facility and is third-party tested. This supplement is also vegan and non-GMO.
- Amen Vitamin D, Zinc & K2 provides a two-month supply of all-in-one capsules designed to deliver whole food vitamin D3, zinc, and vitamin K2.
- This vegan-friendly supplement contains cholecalciferol-D3 sourced from cultures of Saccharomyces cerevisiae, a species of yeast.
- Each serving of Amen Vitamins D3, K2 & Zinc delivers 5000 IU of vitamin D3, 30 mg of zinc as amino acid chelate and 90 mcg of menaquinone-7 (MK-7) which is a form of vitamin K2.
- This supplement contains organic blueberry, cranberry, elderberry, and apple fruit powders combined in a whole food blend that provides additional nutritional value to the supplement.
- Amen Vitamin D3, K2 & Zinc is manufactured in the USA in a cGMP certified facility and is third-party tested.
- This supplement is also vegan and non-GMO.
6. Organic Bone Strength Supplement With 70+ Minerals
The 3-in-1 benefits of this supplement include support for bone density and normal bone creation, cardiovascular health, and healthy joint support. The calcium used in this supplement is organic and derived from Red Marine Algae that is sustainably harvested. It is rich in calcium, magnesium, and over 70 trace minerals that nourish bones. The supplement is formulated for easy absorption by the body with the addition of Vitamin D3 which enhances absorption, and Vitamin K2 which directs calcium to the bones where it is needed the most. The slim calcium tablets have a slow and steady release, and are easy to swallow. It is USDA Organic, Non-GMO Project Verified, 100% Vegetarian, Kosher, Certified Gluten Free by NSF, and sustainably harvested.
This supplement offers a unique blend of benefits that promote overall health. The organic calcium from Red Marine Algae provides a rich source of calcium, magnesium, and trace minerals that are essential for maintaining healthy bones. The addition of Vitamin D3 and Vitamin K2 make it easier for the body to absorb and direct calcium to the bones. The slow and steady release of the slim calcium tablets makes it easy to swallow, and it is certified by various organizations for its quality and sustainability.
This supplement is an excellent choice for anyone looking to support their bone, cardiovascular and joint health. The organic, plant-based calcium derived from Red Marine Algae provides essential minerals that are easily absorbed by the body. The addition of Vitamin D3 and Vitamin K2 enhances the absorption and directs calcium to the bones. The slim calcium tablets have a slow and steady release, making it easy to swallow. It is also certified by various organizations for its quality and sustainability.
- Organic calcium from Red Marine Algae
- Contains over 70 trace minerals that nourish bones
- Formulated for better absorption with Vitamin D3
- Vitamin K2 directs calcium to the bones
- Slim calcium tablets with slow and steady release
- USDA Organic, Non-GMO Project Verified, 100% Vegetarian, Kosher, Certified Gluten Free by NSF, Sustainably Harvested
7. Nourish360 D3k2 Softgels With Coconut Oil
The Liposomal Vitamin D K2 MK7 supplement is a unique and effective way to enhance the absorption of fat-soluble vitamins, including D3 and K2. The liposomes infused with organic coconut oil offer the best absorption of these vitamins, making it more bioavailable than other forms such as tablets, pills, gummies, capsules, powder, spray, and drops. This supplement provides a smarter way for optimal health, as it supports mood, focus, and cognition when taken consistently.
The Liposomal Vitamin K2 D3 supplement pairs the most active natural forms of vitamin D and vitamin K – D3 and MK-7. Vitamin D3 helps the body absorb calcium, while Vitamin K2 MK7 helps transport calcium into bone. This synergistic pair of vitamins is essential to support bone and tooth health. With 365 tiny once daily easy-to-swallow softgels, each containing vitamin D 5000 IU and Vitamin K2 100 mcg as MK-7, this is a supreme vitamin D and K supplement for women, men, adults, teenagers, and kids.
- Liposomal technology for enhanced absorption
- Synergistic pair of vitamins to support bone and tooth health
- Tiny once daily easy-to-swallow softgels
- Supreme vitamin D and K supplement for all ages
8. Natural Vitamin Boost With Spirulina & K2mk7.
This high potency supplement contains 10,000 IU of Vitamin D3 and 100 mcg of K2, which help to quickly build up vitamin D levels and support bone health and the immune system. The bioactive form of Vitamin D in this supplement is the same as the one produced by sunshine, and it is paired with Vitamin K-2, which ensures that calcium is moved to bones and teeth and away from arteries and brain, thereby improving absorption. This supplement also contains organic USA-grown superfood Spirulina, which is rich in Magnesium and enhances vitamin D absorption. In addition, Spirulina's iron, B vitamins, and antioxidants also support mood and immune function. Unlike other supplements, this formula does not contain any harmful fillers such as rice flour or stearate. Instead, it uses U.S. grown, organic superfood Spirulina. This vegetarian, keto-friendly, non-GMO, and gluten-free formula has also been tested for purity and potency.
- High potency supplement with 10,000 IU of Vitamin D3 and 100 mcg of K2
- Bioactive form of Vitamin D that is the same as produced by sunshine
- Vitamin K-2 ensures that calcium is moved to bones and teeth and away from arteries and brain
- Contains organic USA-grown superfood Spirulina, which is rich in Magnesium and enhances vitamin D absorption
- Spirulina's iron, B vitamins, and antioxidants support mood and immune function
- Does not contain any harmful fillers such as rice flour or stearate
- Vegetarian, keto-friendly, non-GMO, and gluten-free formula
- Tested for purity and potency
9. Veganmax D3k2: Liquid Sunshine In A Bottle
Pure TheraPro Rx Vegan D3 + K2 Full Spectrum is a unique vitamin supplement that utilizes Pureshine, a plant-based source of Vitamin D3 derived entirely from wild Canadian lichen. This makes the product soy-free, gluten-free, and non-GMO. The supplement contains micellized Vitamin D3 and two essential forms of Vitamin K2, MK4 and MK7, which are crucial for the proper absorption and utilization of Calcium in the body. An adequate amount of Vitamin K2 is critical in guiding Calcium where it's needed the most, which is the bones and teeth. With one serving size of five (5) drops, customers can get 5,000 IU micellized Vitamin D3 and 680 mcg of Vitamin K2 (MK4 and MK7 as MenaQ7).
Pure TheraPro Rx Vitamin D3 + K2 is manufactured and formulated in Denver, Colorado. The company insists on using only clinically studied, patented ingredients and never utilizes fillers, flow agents, excipients, or ingredients sourced from China. Quality and purity are their top priorities, which is why all their supplements undergo lab-testing. The product is free from gluten, wheat, yeast, animal or dairy products, artificial preservatives, sweeteners, or colors.
Overall, Pure TheraPro Rx Vegan D3 + K2 Full Spectrum is an excellent value for customers who are looking for a high-quality vitamin supplement. It is plant-based, non-GMO, and free from common allergens, making it suitable for many customers. The combination of micellized Vitamin D3 and two essential forms of Vitamin K2 makes it a great choice for those who want to ensure proper absorption and utilization of Calcium in the body. With its quality ingredients and purity, customers can trust Pure TheraPro Rx to provide them with a top-of-the-line supplement.
- Plant-based source of Vitamin D3 derived entirely from wild Canadian lichen
- Contains micellized Vitamin D3 and two essential forms of Vitamin K2 (MK4 and MK7)
- Critical in guiding Calcium where it's needed the most, which is the bones and teeth
- Manufactured and formulated in Denver, Colorado
- Clinically studied, patented ingredients with no fillers, flow agents, or excipients
- Free from gluten, wheat, yeast, animal or dairy products, artificial preservatives, sweeteners, or colors
10. Bone Boost Vitamin Spray
MaryRuth's Organic D3 + K2 (MK-7) Spray is a new and improved formula that supports bone health and promotes heart health. The easy-to-take vegan spray helps promote calcium absorption and support vitamin levels. The product is now USDA organic and has the same great taste. Vitamin D is beneficial as it aids the body's absorption of Calcium and Phosphorus and supports immune function. Vitamin K2 is crucial for strong bones and modulating Calcium. It activates osteocalcin, which binds Calcium to bone, and helps keep Calcium out of artery walls. The vegan formula contains 20 mcg (800 IU) Vitamin D3 (as Cholecalciferol) and 80 mcg Vitamin K2 (as Menaquinone) per serving (8 sprays).
Our Organic D3 + K2 (MK-7) Spray is suitable for infants, children, and adults. Infants (0-12 months) can take up to 4 sprays, children (1-13 years) can take up to 6 sprays, and adults (14+ years) can take up to 8 sprays. Pregnant or lactating women can take up to 6 sprays. The product is easy-to-use and requires no hard-to-swallow pills or capsules. Simply shake well before use, take directly by mouth once daily, and use our dosage chart to assess dosage or dose as recommended by a physician or healthcare professional. Each bottle comes with 30 servings.
MaryRuth's Organic D3 + K2 (MK-7) Spray is free of common allergens and is non-GMO, vegan, dairy-free, nut-free, gluten-free, wheat-free, soy-free, corn-free, nightshade-free, and sugar-free. The product is bariatric-friendly, celiac-friendly, keto-friendly, and kid-friendly. Store the product in a cool, dry place.
- USDA organic
- Easy-to-take vegan spray
- Supports bone and heart health
- Promotes calcium absorption and supports vitamin levels
- Suitable for infants, children, and adults
- Free of common allergens
- Bariatric-friendly, celiac-friendly, keto-friendly, and kid-friendly
- Each bottle comes with 30 servings
Best Organic Vitamin D3 And K2 Supplements FAQs
Are there any potential side effects of taking organic vitamin D3 and K2 supplements?
Yes, there are potential side effects of taking organic vitamin D3 and K2 supplements, just like any other supplement or medication. Some common side effects of taking high doses of vitamin D3 include nausea, vomiting, constipation, and loss of appetite. On the other hand, high doses of vitamin K2 can lead to decreased platelet function, which can cause bleeding problems.
It is important to note that the recommended daily intake of vitamin D3 and K2 varies depending on age, gender, and other factors. Therefore, it is essential to consult with a healthcare professional before starting any supplementation regimen. They can advise on the appropriate dosage and potential side effects based on your individual needs and health status.
Furthermore, it is crucial to only purchase supplements from reputable manufacturers and retailers to ensure that the product contains the ingredients and dosage stated on the label. Always read the label and follow the instructions carefully to avoid any adverse effects.
Can organic vitamin D3 and K2 supplements help improve bone health and prevent osteoporosis?
Yes, organic vitamin D3 and K2 supplements can help improve bone health and prevent osteoporosis. Vitamin D3 is an essential nutrient that helps the body absorb calcium, which is necessary for strong and healthy bones. Without enough vitamin D3, the body cannot properly absorb calcium, leading to weakened bones and an increased risk of osteoporosis.
Vitamin K2, on the other hand, plays a critical role in bone health by helping to activate a protein called osteocalcin. Osteocalcin is necessary for the proper mineralization of bones and teeth, and without enough vitamin K2, osteocalcin cannot function properly.
When taken together, organic vitamin D3 and K2 supplements can work synergistically to improve bone health and prevent osteoporosis. These supplements can be particularly beneficial for individuals who are at risk of developing osteoporosis, such as postmenopausal women and older adults.
It is important to note that while organic supplements can be helpful, they should not be relied on as the sole solution for preventing osteoporosis. A healthy diet rich in calcium and other bone-building nutrients, regular exercise, and maintaining a healthy weight are also critical for maintaining strong and healthy bones.
How can I ensure that the organic vitamin D3 and K2 supplements I am taking are of high quality?
To ensure that the organic vitamin D3 and K2 supplements you are taking are of high quality, you should consider several factors. Firstly, check if the supplements are certified by reputable third-party organizations such as the USDA, NSF or NPA. These certifications ensure that the supplements meet specific quality standards and are free of harmful contaminants.
Secondly, review the ingredients list to ensure that the supplements contain the active forms of vitamin D3 (cholecalciferol) and K2 (MK-7 or menaquinone-7) in adequate amounts. Look for supplements that use natural, organic and non-GMO ingredients.
Thirdly, check the manufacturing and expiry dates, as well as the storage conditions of the supplements. Supplements that are not stored properly or have expired may not be effective or safe for consumption.
Lastly, read customer reviews and consult with your healthcare provider before taking any supplements. They can provide guidance on the appropriate dosage and help you assess the quality and safety of the supplements you are considering.
What are the benefits of taking organic vitamin D3 and K2 supplements?
Organic vitamin D3 and K2 supplements have numerous benefits for the body. Vitamin D3 is essential for the absorption of calcium, which promotes strong bones and teeth. It also helps to regulate the immune system and maintain healthy muscles. K2, on the other hand, helps to transport calcium to the bones and prevents it from accumulating in the arteries or other soft tissues, reducing the risk of heart disease.
When taken together, these two vitamins work synergistically to support overall health and wellness. They also play a role in cognitive function, mood regulation, and hormone balance. Additionally, organic supplements are free from harmful chemicals and additives, making them a safer and healthier option for supplementation.
Overall, supplementing with organic vitamin D3 and K2 can help support a healthy body and reduce the risk of various health conditions. However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
What is the recommended dosage of organic vitamin D3 and K2 supplements?
The recommended dosage of organic vitamin D3 and K2 supplements varies depending on various factors such as age, health status, and overall dietary intake. However, in general, most health experts recommend taking between 1,000 to 2,000 IU of vitamin D3 daily and 100 to 200 mcg of K2 per day.
It is important to note that taking too much vitamin D3 and K2 can be harmful. Therefore, it is always best to consult with a healthcare professional before starting any new supplement regimen. They can help you determine the appropriate dosage based on your individual needs and health status.
Additionally, it is important to choose high-quality organic supplements from reputable brands to ensure their safety and effectiveness. Always read the label carefully and follow the recommended dosage instructions provided by the manufacturer. With proper dosage and quality supplements, organic vitamin D3 and K2 can be an important addition to a healthy diet and lifestyle.