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20 Best Omega 3 Supplement For Dry Eyes (2022 Updated)

Omega 3 fatty acids are a type of unsaturated fat that is essential for human health. The body cannot make omega 3 fatty acids on its own, so they must be obtained through diet or supplementation. Omega 3 fatty acids are found in oily fish, such as salmon and mackerel, and in certain plant oils, such as flaxseed oil.

Omega 3 fatty acids are important for dry eyes because they help to keep the eyes lubricated. When the eyes do not have enough omega 3 fatty acids, they can become dry and irritated. Omega 3 supplements can help to increase the level of omega 3 fatty acids in the body, which can help to relieve dry eye symptoms.

20 Best Omega 3 Supplement For Dry Eyes

1. Thera Tears Nutrition Omega-3, Easy Swallow Capsules – 90 capsules

Thera Tears Nutrition Omega-3, Easy Swallow Capsules - 90 capsules

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Specifications

Details
Units in Package 90
Directions Take 3 softgels in the morning or as suggested by your health professional. Store at room temperature.
Ingredients Other Ingredients: Gelatin, Glycerin USP, Vitamin E (in Soybean Oil), and Purified Water, USP.
Warnings Pregnant or lactating women or people with medical conditions should consult a doctor before using any product. Do not expose to excessive heat or moisture. Keep out of the reach of children.
Serving Size 3 capsules

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Benita
Merton
Tex467

2. OmegaEye Food Supplement 120 Capsules

OmegaEye Food Supplement 120 Capsules

  • Suitable for long-term use.
  • High DHA levels to benefit eye health.
  • Doesn’t give a fishy or unwanted aftertaste.

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HealthStuff

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jaben_2140
bhar7460
Yuna E. K.

3. PRN Dry Eye Omega Benefits 120 Softgels EXP 02/22

PRN Dry Eye Omega Benefits 120 Softgels EXP 02/22

  • 120 Count / 120 Count (Pack Of 1)

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ibspot.com
beautymeek.com

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Specifications

Details
Product Dimensions 3.0 x 3.0 x 5.0 inches

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Nancy Hewes
Quality Matters
Anna K

4. Opti3 Vegan Omega-3 EPA & DHA

Opti3 Vegan Omega-3 EPA & DHA

  • Always consult your doctor before taking any supplements.
  • Store in a cool dry place and out of sight and reach of children.
  • Food supplements should not be used as a substitute for a varied diet.

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Vegetology

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Sanja
Rosalind W.
Valerie R.

5. PRN Dry Eye Omega Benefits, Other

PRN Dry Eye Omega Benefits, Other

  • Significantly improves occasional dry eye discomforts such as grittiness, dryness, and burning
  • Improves tear film quality, contributing to overall eye comfort and stable vision
  • Ensures tears are healthy as part of creating a healthy surface for surgery
  • Provides critical nutrition to produce healthy, soothing tears
  • Can produce optimal levels of omega-3s in 90 days

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Walmart – DryEye Rescue
DryEye Rescue
EyeDropShop USA

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Specifications

Details
Package Dimensions 58x112x136

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Neil P.
Renae A.
Jeanine P

6. BioSalma EPA DHA Omega Fatty Acids Fish Oil Eye Heart Supplement 132 Capsules

BioSalma EPA DHA Omega Fatty Acids Fish Oil Eye Heart Supplement 132 Capsules

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Bonanza – tacksm

Product Details

Specifications

Details
Supplement Purpose Eye Health
Country/Region of Manufacture Sweden
Purpose Brain Health
Formulation Softgel
Main Purpose Brain & Nervous System Health

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Laura U.
Rizgar J.
Maria A

7. TheraTears Nutrition Dry-Eye Relief Capsules [Omega-3 Supplement] 90 ea

TheraTears Nutrition Dry-Eye Relief Capsules [Omega-3 Supplement] 90 ea

  • 90 Ea

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Fishpond.com

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cheryl.p

8. TheraTears 1200mg Omega 3 Supplement for Eye Nutrition, Oil – 90 Count

TheraTears 1200mg Omega 3 Supplement for Eye Nutrition, Oil - 90 Count

  • TheraTears Eye Nutrition 1200mg Omega-3 Supplement provides eye nourishment to help irritated eyes
  • The clinically tested supplement utilizes an optimized blend of triglyceride fish oil and organic flaxseed oil with vitamin E
  • Nourishes eyes to promote healthy tears* with advanced Omega-3 Supplement
  • Doctor recommended and created; TheraTears was created by an ophthalmologist after 18 years of research for dry eyes
  • A suggested use of 3 softgels supports eye comfort

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Enbanc Health
pilottop.com

Product Details

Specifications

Details
Piece Count 1
Vitamin u0026 Supplement Type Omega Fatty Acid Supplements
Count Per Pack 10
Sock Size 90 Count (Pack of 1)
Panty Size 1

9. Heyedrate Omega-3 for Eye Health | 3-Month Supply

Heyedrate Omega-3 for Eye Health | 3-Month Supply

  • Works from the inside of your eyes to the outside, continuously addressing the underlying cause of scratchy eyes.
  • No Fishy Burps and Easy to Use.
  • Eliminates the dreaded aftertaste for a pleasant vitamin experience. Just 3 capsules per day helps maintain a healthy corneal surface.
  • What is the difference between a regular omega-3 and the Omega-3 for Eye Health Essential Omega-3 Fatty Acids.
  • 515 mg EPA & 415 mg DHA.

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eyelovethesun.com

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Christine C.
Sherri H.
Judy S.

10. IWI Algae EPA+DHA Omega-3 Dietary Supplement Mini Softgels

IWI Algae EPA+DHA Omega-3 Dietary Supplement Mini Softgels

  • Special Ingredients
  • Docosahexaenoic acid
  • Gluten Free, Kosher, Vegan

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Amazon
iwi life
Vitacost.com
Pharmaca

Product Details

Specifications

Details
Rich Ingredients Softgel Shell: (non-GMO Modified cornstarch, Glycerin, Sorbitol, Seaweed Extract, Purified Water)
Ingredients Softgel Shell: (non-GMO Modified cornstarch, Glycerin, Sorbitol, Seaweed Extract, Purified Water)
Nutrition Claim Kosher
Nutrition Claim Sustainable
Nutrition Claim Nut Free

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Marsha O.
S S
Kimberly D.

11. Nordic Naturals Omega Vision Fish Oil, 1000 mg, Softgels – 60 count

Nordic Naturals Omega Vision Fish Oil, 1000 mg, Softgels - 60 count

  • Supports healthy vision
  • Supports tissue moisture slows the progression of age-related eye disorders
  • Protects ocular cells and tissue from oxidative stress
  • Vital to the healthy structure and function of the eyes

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Walmart – Nordic Naturals
Nordic Naturals
Pharmaca

Product Details

Specifications

Details
Rich Ingredients purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, purified water, carob color, natural lemon flavor), FloraGLO lutein (in safflower oil), beeswax, d-alpha tocopherol (antioxidant), zeaxanthin (in safflower oil), rosemary extract (a natural preservative).
Ingredients purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, purified water, carob color, natural lemon flavor), FloraGLO lutein (in safflower oil), beeswax, d-alpha tocopherol (antioxidant), zeaxanthin (in safflower oil), rosemary extract (a natural preservative).
Nutrition Claim Fresh
Nutrition Claim Non GMO
Storage Instructions STORE IN A COOL, DRY PLACE, AWAY FROM SUNLIGHT

12. Purity Products – Krill Omega 50+ – 60 Softgels

Purity Products - Krill Omega 50+ - 60 Softgels

  • 60 Softgels from Purity Products Specification THE NEXT GENERATION OMEGA-3!
  • Cutting-edge breakthrough.

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Purity Products
911HealthShop.com

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Specifications

Details
Product Dimensions 1.9 x 1.9 x 3.6 inches

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sharoncw10
alexa.edwar
style_cents01

13. TheraTears 1200mg Omega 3 Supplement for Eye Nutrition, Organic Flaxseed Triglyceride Fish Oil and Vitamin E, 90 Count, Size: 90 ct

TheraTears 1200mg Omega 3 Supplement for Eye Nutrition, Organic Flaxseed Triglyceride Fish Oil and Vitamin E, 90 Count, Size: 90 ct

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14. Thera Tears Nutrition Omega-3 Supplement Easy Swallow Capsules – 90 ct

Thera Tears Nutrition Omega-3 Supplement Easy Swallow Capsules - 90 ct

  • Nutrition Omega-3 Supplement Easy Swallow Capsules
  • Special Ingredients
  • Thera Tears
  • Ingredients

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goodholidayprice

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Specifications

Details
Product Dimensions 4.6 x 2.9 x 2.4 inches

15. The Vitamin Shoppe Omega 3 Fish Oil, 1290 mg, Softgels – 120 count

The Vitamin Shoppe Omega 3 Fish Oil, 1290 mg, Softgels - 120 count

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Tallahassee CC Bookstore
Chapman University Bookstore
Viking Outfitters

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BoB
Epson is evil
melissa.d

16. Lipotriad NutriTear – 1400mg Omega 3 Supplement – 60ct (1 Pack)

Lipotriad NutriTear - 1400mg Omega 3 Supplement - 60ct (1 Pack)

  • 60ct (1 Pack)

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lipotriadvitamins.com

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BusyMom
skittles12310
Oscarmayer

17. Dry Eye Relief Omega-7, 60 Softgels by Terry Naturally

Dry Eye Relief Omega-7, 60 Softgels by Terry Naturally

  • Enriched with Omega-7 fatty acid to help relieve eye strain
  • The sea buckthorn oil helps restore optimal moisture balance in the eyes
  • Comes with a dropper to offer convenient usage

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Healthy Habits Living
Natural Healthy Concepts

Product Details

Specifications

Details
Food Serving Size Description 1 Softgel
Food Servings Per Container 60
Rich Ingredients Other Ingredients: vegetable capsule (corn starch, glycerol, carrageenan, disodium phosphate), sunflower oil, rosemary oil.
Ingredients Other Ingredients: vegetable capsule (corn starch, glycerol, carrageenan, disodium phosphate), sunflower oil, rosemary oil.
Nutrition Claim Aging Health

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Jovana

18. Omega-3 Fish Oil with EPA and DHA 60

Omega-3 Fish Oil with EPA and DHA 60

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Shopnaturescraft

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Serving Size 2 Softgels

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shopnaturescraft.com

19. Primal Harvest Primal Omega 3 1000 mg EPA/DHA Dietary Supplement – 60 Softgel…

Primal Harvest Primal Omega 3 1000 mg EPA/DHA Dietary Supplement - 60 Softgel...

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Primal Harvest

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primalharvest.com
karen w.
Susan S.

20. Vegan Omega-3 Dha + Epa Algal Oil Supplement, 500mg, 120 Count

Vegan Omega-3 Dha + Epa Algal Oil Supplement, 500mg, 120 Count

  • Special Ingredients
  • Vegan, Carrageenan Free
  • Specific Uses For Product

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Walmart – Amandean
Amandean

Product Details

Specifications

Details
Piece Count 1
System of Measurement U.S. Customary
Count Per Pack 0

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Luis S.
Coloratura K.
Dactle

Conclusion

Some studies suggest that omega 3 supplements may help to alleviate dry eye symptoms, while other studies have found no significant benefit. More research is needed in order to determine whether or not omega 3 supplements are effective for dry eyes.

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