If you're looking for a way to relax and unwind after a long day, body massage can be a great option. It helps to relieve tension in your muscles and improve blood flow throughout your entire body. Using oils during a massage can enhance the experience and provide even more benefits, such as nourishing your skin and promoting relaxation. But with so many options available, how do you choose the best oils for body massage?
Before buying any oils, there are a few factors that you need to consider. Firstly, you need to know your skin type, so you can pick oils that work well with it. Secondly, consider the purpose of the massage and choose oils that can cater to your specific needs. For example, some oils have energizing properties, while others are more relaxing. Lastly, consider the ingredients in the oils as some may irritate your skin or cause an allergic reaction.
What are some of the best oils to use for a body massage? Are all oils the same, or are some better than others? What are the benefits of using oils during a massage? If you're curious about these questions, keep reading to find out more! We will be diving into the world of body massage oils, exploring the best options available, and what sets them apart. So, if you're looking to take your massage experience to the next level, read on.
10 Best Oils For Body Massage
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The product is ideal for moisturizing and hydrating the skin, leaving a soft and silky feel.
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2
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Ideal for sports massage, deep penetration, quick absorption, and leaving soft, moisturized skin with the benefits of peppermint, eucalyptus, and clove.
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3
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The massage oil is ideal for deeply nourishing, relaxing, and calming the body and mind with its blend of essential oils.
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4
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Ideal for deep tissue massage, muscle rub, and improving the health of hair, skin, face, and body.
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5
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This product is ideal for moisturizing dry skin and providing a healthy, radiant glow while also being used as a bath oil.
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6
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This organic oil is ideal for skin, hair, oil pulling, and more due to its ayurvedic properties and sustainably sourced ingredients.
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7
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It is ideal for massaging and moisturizing the body with the calming scent of French Lavender.
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8
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Ideal for soothing sore muscles, supporting healthy joints, tendons and muscles, and promoting overall comfort.
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9
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Ideal for achieving a calm and soothing experience during bath, body, and massage sessions with the use of lavender oil.
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10
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This product is ideal for moisturizing and hydrating dry skin, providing a healthy and radiant glow after shower or bath.
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1. Eminence Apricot Body Oil, 8.2 Fl Oz

Introducing a luxurious body oil that is designed to provide a calming and hydrating experience for your skin. This body oil is enriched with Apricot Kernel Oil, a natural ingredient that is renowned for its nourishing properties.
The formulation of this body oil is specifically designed to help soften and clarify your skin while enhancing its flexibility. With regular use, your skin will feel smoother and more supple than ever before.
Apricot Kernel Oil is a rich source of vitamins and essential fatty acids that deeply penetrate and moisturize the skin. It is also known for its anti-inflammatory properties, making it ideal for those with sensitive skin.
This body oil is perfect for use after a shower or bath, when your skin is most receptive to hydration. Simply apply a generous amount to your skin and massage in until fully absorbed. You will be left with a radiant glow and a silky smooth finish that lasts all day.
In addition to its moisturizing benefits, this body oil is also free from harsh chemicals and artificial fragrances. It is a natural and safe choice for those who prefer a more organic approach to skincare.
2. Sports Relief Massage Oil: Penetrating, Refreshing, Rejuvenating

Soothing Touch Massage Oil is a versatile product that can be used on the entire body for a smooth and moisturized feel. The oil is easy to apply and absorbs quickly into the skin, leaving no greasy residue.
As a brand, Soothing Touch is dedicated to producing safe and healthy products. Their massage oil is vegan, all-natural, and free from parabens and sulfates. Individuals can trust that the ingredients used in this product are of the highest quality.
The oil is made with a blend of essential oils, including peppermint, eucalyptus, clove, camphor, geranium, fennel, and orange. These oils have been carefully selected for their pain-soothing and calming properties, making them ideal for use during a massage. The addition of sunflower oil and rice bran oil creates a light yet nourishing formula that is gentle on the skin.
Soothing Touch Massage Oil is based on the principles of Ayurveda, which is an ancient healing tradition known as "The Science of Life". The oil's nourishing Ayurvedic formula enhances skin contact during bodywork, helping the therapist release tension and unblock vital energies. This results in a more relaxing and effective massage experience.
Soothing Touch is a family-owned manufacturer with 45 years of experience in producing massage products and more. Their expertise is reflected in the quality of their massage oil, and their commitment to creating safe and healthy products is evident in the ingredients they use.
3. Harmonic De-Stress Massage Oil: Mind-Body Bliss

Introducing the harmonizing body oil that not only nourishes the skin but also calms the mind with a deeply relaxing precious synergy of hand-selected essential oils. This body oil is the perfect way to experience the power of aromatherapy, melt away tension, and completely relax the mind.
The harmonizing body oil is powered by a blend of Rosewood, Melissa, Marjoram, Geranium, Rosemary, Lavender, and Chamomile essential oils. These essential oils work together to provide a soothing and calming effect on the body and mind. The Rosewood essential oil promotes relaxation, while the Melissa essential oil helps to calm the mind and reduce anxiety. The Marjoram essential oil is known for its calming properties, and the Geranium essential oil helps to balance emotions. The Rosemary essential oil promotes mental clarity, and the Lavender essential oil is known for its calming and relaxing properties. The Chamomile essential oil helps to soothe the mind and promote restful sleep.
To use the harmonizing body oil, warm 3-4 drops between the palms and massage into the skin. This body oil is perfect for use before bed when needed. It is important to avoid contact with the eyes.
4. Moroccan Muscle Melt – Hot Towel Spa Oil

Cocojojo Deep Tissue Massage Oil is a premium blend of natural carrier oils that are perfect for a relaxing massage. This popular massage oil is made with a combination of Argan Oil, Sweet Almond Oil, Jojoba Oil, Evening Primrose Oil, and other carrier oils that are rich in vitamins and nutrients.
The star ingredient in this massage oil is Argan Oil, a valuable carrier oil that is well-known for its moisturizing properties. It is packed with antioxidants that are beneficial for the skin and hair. The Argan Oil in this blend makes it ideal for a skin massage, as it helps to moisturize and nourish the skin.
Cocojojo Deep Tissue Massage Oil is made using only natural ingredients, making it safe and gentle to use on the skin. The blend of carrier oils and herbal extracts helps to soothe and hydrate the skin, leaving it soft and supple. The oil is perfect for massage therapists, as it helps hands glide smoothly on the skin, making massages more enjoyable and effective.
This massage oil is designed for deep tissue massages, making it perfect for those who need a little extra pressure to relieve tension and soreness. The bulk gallon size is an economical choice, allowing you to enjoy the benefits of this massage oil for a long time.
Cocojojo Deep Tissue Massage Oil is versatile and can be used for other purposes as well. It can be used as a facial and body moisturizer, hair repair oil, or facial oil cleanser. The oil can also be used for candle and soap making, making it a great addition to your DIY projects.
5. Radiant Glow – Neutrogena Body Oil

The Neutrogena Body Oil, Sensual Moisturizer, is a must-have for anyone in search of a lightweight moisturizing solution that will leave their skin feeling smooth and silky. This body oil comes in a 16-fluid ounce bottle and is designed to pamper dry skin as a sheer moisturizer. The light sesame oil formula glides on easily, providing essential hydration while locking in moisture without leaving any greasy feeling.
One of the standout features of this body oil is how quickly it absorbs into the skin, leaving behind a subtle, soothing fragrance and a radiant, healthy-looking glow. Unlike heavy lotions, this body oil provides sheer nourishment to help maintain essential moisture without any of the heaviness.
To use this body oil, simply smooth on a few drops after a shower or bath while the skin is still damp. For an added bonus, add a few drops to the bath water to help soften and nourish your skin while you bathe. The light sesame formula and fresh fragrance make for a sheer moisturizing experience that you won't want to miss.
6. Organic Ayurvedic Sesame Oil For Skin & Hair

Sesame Oil has been a popular choice in Ayurveda for thousands of years and is highly sought after for its rich and robust properties. This unrefined oil supports numerous systems in the body. With its versatility, it is the perfect oil to support the body from head to toe, including the skin, scalp, hair, ears, lips, gums and teeth, and feet. Its uses are virtually endless!
What sets Sesame Oil apart is its ability to absorb quickly into the skin and carry its soothing properties deep into the tissues. It is the perfect oil for self-massage, also known as abhyanga in Sanskrit, a vital practice in Ayurveda. Self-massage with Sesame Oil is a luxurious and nurturing practice that helps protect, moisturize, and nourish the body while it grounds the nervous system and relaxes the mind. It is also commonly used for oil pulling and as a face cleansing oil.
This golden oil is certified organic and unrefined. It is extracted from the seed using a chemical-free, natural expeller pressed method that retains the oil’s maximum benefits and preserves the unique scent of sesame. Whether used for self-massage, oil pulling, or as a face cleansing oil, our Sesame Oil is a wonderful and healthy tool to provide deep self-care.
At Banyan Botanicals, we are committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded. We take product quality and safety seriously, which is why all our products are 3rd party tested to ensure their quality.
With our Banyan Guarantee, we stand behind our products. If for any reason you’re not satisfied with one of our products, we will gladly accept returns for a full product refund. Trust in Banyan Botanicals to provide you with the best Ayurvedic products available.
7. Eo Body Oil: Massage And Moisturize, French Lavender, 8 Ounce

This product is a must-have for those looking to soothe and nourish their skin. The package includes a single 8-ounce bottle filled with pure, organic lavender essential oil. The timeless scent of lavender is well-known for its ability to calm and relax the senses.
This product is enriched with sweet almond and jojoba oils, which have deep penetrating properties that help to support soft and smooth skin. Sunflower oil is also included in the formula to restore radiance to the skin. Additionally, Vitamin E is high in essential antioxidants, which work together with the other ingredients to promote skin elasticity.
This product is ideal for use during a massage or as an after-bath or sun exposure treatment to replenish moisture in the skin. The nourishing oils and antioxidants in this product work together to provide the skin with the essential nutrients it needs to thrive.
8. Organic Joint & Muscle Massage Oil

Banyan's Mahanarayan Oil is an Ayurvedic oil that has been used for thousands of years to support the muscles, tendons, and joints, making it an ideal choice for those with an active lifestyle. The oil is based on a classical Ayurvedic recipe and is made from a blend of over 20 natural ingredients, including Ayurvedic herbs like shatavari, turmeric, and manjistha, which are slowly cooked into an oil base. This creates a deeply warming and nourishing oil that penetrates the tissue layers and rejuvenates the joints and muscles, promoting comfortable movement.
The oil is perfect for self-massage, or abhyanga in Sanskrit, and can be used in localized areas or on the entire body. Self-massage with an herbal oil is a deeply nourishing Ayurvedic practice that is both enjoyable and supportive of a healthy body and mind. After use, the body feels relaxed and renewed.
Banyan Botanicals is committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded. All their products are 3rd party tested to ensure product quality and safety. Customers can rest assured that they are getting a high-quality product that has been thoroughly tested.
The Banyan Guarantee promises customer satisfaction. If for any reason a customer is not satisfied with one of their products, Banyan will gladly accept returns for a full product refund. This guarantee gives customers peace of mind when trying new products and demonstrates the brand's commitment to their customers' satisfaction.
9. Soothing Touch Bath Body & Massage Oil, Calming Lavender – 8 Oz

Introducing the luxurious and rejuvenating bath oil that is made from six nourishing oils, each packed with vitamins and moisturizing properties. This bath oil is a true gem for anyone looking to enhance their bath routine with a touch of indulgence.
The bath oil can be effortlessly added to your bath, allowing you to soak in the goodness of the nutrient-rich oils. The six oils used in this product work together to provide unparalleled hydration and nourishment to your skin, leaving it feeling soft, supple and radiant.
In addition to its moisturizing benefits, the bath oil also contains herbal infusions that further enhance its therapeutic properties. These infusions, carefully selected for their healing properties, work to soothe and calm the mind and body, making your bath time experience truly blissful.
This bath oil comes in an 8 oz. bottle, giving you plenty of product to indulge in and making it a great value for your money. So go ahead and treat yourself to a luxurious bath experience with this nourishing and indulgent bath oil. Your skin (and your mind) will thank you for it!
10. Neutrogena Light Sesame Body Oil: Hydration & Radiance

The Neutrogena Fragrance-Free Body Oil is a top-quality moisturizer that comes in an 8.5-fluid ounce bottle. It is formulated with a unique sesame oil formula that glides on smoothly, providing a sheer moisturizing experience that leaves your skin looking and feeling silky smooth. Designed for dry skin, this lightweight body oil pampers your skin, delivering essential hydration and locking in moisture without leaving a greasy feel.
The light sesame oil formula is derived from pure white sesame seeds, which are known for their ability to help skin maintain its moisture balance. The ingredient also provides a subtle, soothing fragrance that leaves your skin with a radiant, healthy-looking glow. Unlike other fragranced body oils, this fragrance-free sesame body oil provides instant hydration and sheer nourishment for skin, without the heavy feeling of a lotion.
The Neutrogena Fragrance-Free Body Oil is incredibly versatile, and can be used in a variety of ways. For best results, it is recommended to use after a shower or bath as a skin oil. Simply smooth on a few drops and massage the oil onto your body while your skin is still damp. For an even more luxurious experience, add a few drops to your bath water and use it as a bath oil to help soften and nourish your skin while you bathe.
Best Oils For Body Massage FAQs
Are there any oils to avoid when giving a body massage?
Yes, there are certain oils that should be avoided while giving a body massage. The first thing to consider is any allergies the person may have. It is always best to ask if there are any allergies before applying any oil. Some people may be allergic to nut oils like almond or peanut, so it is best to avoid these oils if you are not sure.
Another thing to consider is the skin type of the person you are massaging. If they have oily skin, you should avoid oils that are heavy or greasy. Similarly, if they have dry skin, you should avoid oils that are too light or do not provide enough moisture.
In addition, some essential oils can be harmful if not used properly. For example, tea tree oil can be toxic if ingested and peppermint oil can cause skin irritation if used undiluted.
Overall, it is important to choose oils that are safe, suitable for the person's skin type, and do not cause any allergic reactions. It is always best to consult with a professional massage therapist or aromatherapist before using any oils for massage.
Can essential oils be used for body massage, and which ones are the best?
Yes, essential oils can be used for body massage. In fact, they are a popular choice for massage therapists and individuals alike due to their therapeutic benefits and natural fragrance.
When it comes to choosing the best essential oils for body massage, it largely depends on your desired outcome. For relaxation, lavender and chamomile are popular choices. For muscle pain and tension, peppermint and eucalyptus can be effective. For improving circulation and reducing inflammation, ginger and rosemary can be helpful.
It's important to note that essential oils should always be diluted with a carrier oil, such as coconut or jojoba oil, before being applied to the skin. This helps to prevent skin irritation and sensitivity. Additionally, it's recommended to do a patch test on a small area of skin before applying the essential oil blend to the entire body.
Overall, incorporating essential oils into your body massage routine can enhance the experience and provide numerous physical and mental benefits.
How do carrier oils differ from essential oils in body massage?
Carrier oils and essential oils are both used in body massage, but they serve different purposes and have different properties. Carrier oils are used as a base to dilute essential oils, making them safe for use on the skin. Carrier oils are derived from the fatty portion of plants, such as nuts, seeds, and kernels. They are relatively mild and have little to no scent, making them ideal for diluting essential oils.
On the other hand, essential oils are highly concentrated plant extracts that are distilled from leaves, flowers, roots, and other plant parts. Essential oils have a strong aroma and are used for their therapeutic properties. They are used in small amounts and should always be diluted with a carrier oil before use.
When used together, carrier oils and essential oils work together to provide a relaxing and therapeutic massage experience. Carrier oils help to nourish and moisturize the skin, while essential oils provide a range of benefits, such as reducing stress and promoting relaxation. It is important to choose carrier oils and essential oils that are appropriate for the individual's needs and preferences.
How do different oils affect the massage experience?
Different oils can have a significant impact on the massage experience. Firstly, the choice of oil can affect the way the massage therapist moves their hands over the skin. Some oils, such as grapeseed oil, are lighter and are absorbed quickly, allowing the therapist to move their hands smoothly over the skin. Other oils, such as coconut oil, are heavier and provide more resistance, which can make the massage deeper and more intense.
Secondly, oils can have different therapeutic effects on the body. For example, lavender oil is known for its calming properties and can help to reduce stress and anxiety. Eucalyptus oil, on the other hand, has a cooling and invigorating effect and can help to relieve muscle pain and tension.
Lastly, the scent of the oil can also affect the massage experience. Aromatherapy oils such as bergamot, rose, and ylang-ylang can help to create a relaxing and calming environment, while peppermint and citrus oils can be more energizing and refreshing.
In summary, the choice of oil can impact the way the therapist moves their hands, the therapeutic effects on the body, and the overall sensory experience of the massage. It is important to communicate with your massage therapist to ensure that the oil used is appropriate for your needs and preferences.
What are the benefits of using natural oils for body massage?
There are a lot of benefits to using natural oils for body massage. One of the biggest advantages is that natural oils are free from harmful chemicals that often appear in synthetic oils. This means that they are less likely to cause skin irritation, allergic reactions, or other unwanted side effects. Additionally, natural oils are generally more nourishing and hydrating for the skin, as they contain vitamins, minerals, and antioxidants that promote healthy skin. Another benefit of using natural oils for massage is that they can help to relax the body and reduce stress levels. Certain oils, such as lavender and chamomile, are known for their soothing and calming properties, which can help to improve sleep quality and overall well-being. Finally, natural oils can be customized to suit individual needs and preferences. Different oils have different benefits, so it's possible to create a massage blend that addresses specific concerns, such as muscle pain, dry skin, or anxiety.
What are the best oils for people with sensitive skin or allergies?
People with sensitive skin or allergies need to be extra careful when it comes to choosing oils for their skincare routine. It is best to avoid oils that are highly fragranced or contain harsh chemicals. Here are some of the best oils for people with sensitive skin or allergies:
1. Jojoba oil – This oil closely resembles the natural oils in our skin and is gentle on sensitive skin. It is non-greasy and absorbs quickly.
2. Grapeseed oil – This oil is lightweight and easily absorbed by the skin. It is rich in antioxidants and has anti-inflammatory properties, making it a good option for people with sensitive skin.
3. Sunflower oil – This oil is rich in vitamin E and is gentle on sensitive skin. It is easily absorbed and helps to soothe irritated skin.
4. Avocado oil – This oil is rich in fatty acids and vitamins A, D, and E. It helps to soothe and moisturize sensitive skin.
5. Sweet almond oil – This oil is rich in vitamin E and is gentle on sensitive skin. It helps to soothe dry and irritated skin.
Overall, it is important to patch test any new oil on a small area of skin before applying it all over the face or body. This will help to ensure that it is safe for your skin and does not cause any allergic reactions.
What are the best ways to apply oil during a body massage?
When it comes to applying oil during a body massage, there are a few best practices to keep in mind. First and foremost, you want to make sure that you are using a high-quality massage oil that is appropriate for your client's skin type and any specific needs they may have. Once you have selected the right oil, it's time to start the massage.
Begin by warming the oil in your hands before applying it to your client's skin. You can do this by rubbing your hands together or by using a warming device. Next, use long, smooth strokes to apply the oil to the client's body. Make sure that you are using enough pressure to create friction, but not so much that it is uncomfortable for the client.
As you continue the massage, be sure to reapply the oil as needed. This will help to keep the skin lubricated and prevent any discomfort or irritation. Finally, be sure to clean up any excess oil from the client's body at the end of the massage, using warm water and a gentle cleanser if necessary. By following these best practices, you can ensure a relaxing and effective body massage for your clients.
What are the considerations when choosing the best oil for a specific massage technique?
Choosing the best oil for a specific massage technique is an important aspect of creating a successful massage experience for clients. There are several considerations to keep in mind when selecting the most appropriate oil for a massage. Firstly, the type of massage technique being used should be taken into account. For example, if the massage involves deep tissue work or trigger point therapy, a heavier oil such as coconut or avocado oil may be more suitable. Alternatively, if the massage is a light, relaxing Swedish massage, a lighter oil such as grapeseed or jojoba oil may be more appropriate.
The skin type of the client should also be considered. If the client has sensitive skin, it may be necessary to use an unscented or hypoallergenic oil. Similarly, if the client has dry skin, a moisturizing oil such as almond or apricot kernel oil may be a good choice.
Another important consideration is the scent of the oil. Different essential oils can have different effects on the body and mind, so it is important to choose an oil that complements the intended massage experience. For example, lavender essential oil can be calming and relaxing, while peppermint essential oil can be invigorating and energizing.
Overall, choosing the best oil for a specific massage technique requires careful consideration of the client's skin type, the intended massage technique, and the desired scent and effects of the oil.
What are the different properties of oils that make them suitable for body massage?
Oils used for body massage should have certain properties to make the massage more effective and relaxing. One of the key properties of massage oils is viscosity, or thickness, which helps them spread evenly over the skin and allows the hands to glide smoothly during the massage. Another important property is absorption, which determines how well the oil penetrates the skin and provides moisturization.
Some oils also have therapeutic properties, such as lavender oil which is known for its calming and relaxing effects, and peppermint oil which may help ease muscle pain and tension. Carrier oils like almond, jojoba, and coconut oil are often used in massage as they are easily absorbed by the skin and have nourishing properties.
Other factors to consider when choosing massage oils include scent, texture, and skin type. It is important to choose oils that are appropriate for the individual's skin type and any allergies they may have. In summary, the properties of oils that make them suitable for body massage are viscosity, absorption, therapeutic properties, and suitability for skin type and allergies.
What are the top oils recommended for body massage?
When it comes to body massage, there are several oils that are widely used and recommended by massage therapists. One of the most popular and versatile oils is sweet almond oil, which is light and easily absorbed into the skin. Another great option is coconut oil, which has natural antibacterial and anti-inflammatory properties. Jojoba oil is also a popular choice due to its similarity to the natural oils in our skin, making it easily absorbed and non-greasy. Grapeseed oil is another popular option due to its light texture and high levels of antioxidants. Other oils that are often used in massage therapy include olive oil, sesame oil, and avocado oil. Ultimately, the choice of oil will depend on personal preference, skin type, and any specific needs or preferences of the individual receiving the massage. It's always a good idea to consult with a professional massage therapist to determine the best oil for your specific needs.