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Best Mouth Guards For Clenching (2024 Update)

If you’re looking for a solution to alleviate your teeth clenching, a mouth guard might be the answer. But with so many options on the market, it can be difficult to know which one is the best for you. Here are some things you should consider before making a purchase.

Firstly, think about how comfortable it will be to wear. You want something that is not too bulky, but still fits securely in your mouth. Also consider the material. Some people may have allergies to certain materials, so make sure you choose a mouth guard made from a safe and non-toxic material. Finally, think about the cost and how often you will need to replace it. It may be worth investing in a slightly more expensive option if it lasts longer and provides better protection.

Have you been waking up with headaches or jaw pains? Do you feel a lot of tension in your jaw throughout the day? If so, a mouth guard could be the solution you need. Not only can it help alleviate pain and tension, it can also protect your teeth from damage caused by clenching. But with so many options on the market, it can be hard to know which one is the right fit for you. Keep reading to learn more about what factors you should consider before purchasing a mouth guard.

Are you a frequent traveler? Do you participate in contact sports? Or maybe you just need something to wear at night? Whatever the reason, choosing the best mouth guard for clenching is important for your comfort and safety. It can be overwhelming to choose from the wide variety of options on the market, but with these factors in mind, you can make an informed decision and alleviate your clenching symptoms.

10 Best Mouth Guards For Clenching

# Product Image Product Name Product Notes Check Price
1
The product is ideal for individuals who grind or clench their teeth at night, providing a comfortable solution to relieve soreness.
2
This product is ideal for individuals who grind or clench their teeth at night and want relief from associated symptoms.
3
The product is ideal for protection against teeth grinding/clenching/bruxism and relief of TMJ.
4
The product is ideal for protecting teeth from grinding, clenching, and bruxism during sports and whitening treatments.
5
The product is ideal for protecting teeth from grinding and clenching during sleep with comfortable dental guards.
6
The product is ideal for individuals who clench and grind their teeth at night and require a custom-fitted sleep guard.
7
The product is ideal for preventing teeth grinding and clenching during sleep with a custom-fit dental guard.
8
The product is ideal for protecting teeth from grinding and clenching during sleep through the use of dental guards.
9
The product is ideal for preventing teeth grinding during nighttime.
10
The product is ideal for protecting teeth from clenching and grinding during sleep, with a custom-fit mouth guard and case.
The product is ideal for individuals who grind or clench their teeth at night, providing a comfortable solution to relieve soreness.
This product is ideal for individuals who grind or clench their teeth at night and want relief from associated symptoms.
The product is ideal for protection against teeth grinding/clenching/bruxism and relief of TMJ.
The product is ideal for protecting teeth from grinding, clenching, and bruxism during sports and whitening treatments.
The product is ideal for protecting teeth from grinding and clenching during sleep with comfortable dental guards.
The product is ideal for individuals who clench and grind their teeth at night and require a custom-fitted sleep guard.
The product is ideal for preventing teeth grinding and clenching during sleep with a custom-fit dental guard.
The product is ideal for protecting teeth from grinding and clenching during sleep through the use of dental guards.
The product is ideal for preventing teeth grinding during nighttime.
The product is ideal for protecting teeth from clenching and grinding during sleep, with a custom-fit mouth guard and case.

1. Oral Relief Night Guard

The Dentemp Teeth Grinding Mouth Guard for Sleep is an excellent solution for individuals looking for relief from nighttime teeth grinding and jaw clenching. It provides maximum retention and protection to help with bruxism, which can lead to headaches, earaches, facial muscle pain, and stiff shoulders. The patented bite plate wedge design slides lower jaw down and forward, relieving tension on the TMJ muscle.

One of the key features of this mouth guard is its safety and comfort. Unlike bulky mouth guards, the Dentemp Teeth Grinding Mouth Guard is a small, partial occlusion guard that comfortably fits on your bottom teeth. It is made from soft, well-constructed, medical grade materials, giving you the protection of a hard guard and the comfort of a soft night guard. With Dentemp, you can gently advance your lower jaw forward for superior comfort and individual preference, while helping to create an open airway and reduce teeth grinding.

The Dentemp Teeth Grinding Mouth Guard is also custom fit to ensure the perfect fit and efficient protection of your teeth. The fitting process is easy and can be done in hot water. The night guard locks down for a snug fit ensuring it stays in your mouth throughout the night. Simply place the sleeping mouth guard in hot water and bite down on the soft material to form a comfortable mouthpiece that is customized to your bite.

In addition to preventing bruxism, the Dentemp Teeth Grinding Mouth Guard also positions the lower jaw forward to open the airway and improve breathing while you sleep. This makes it an excellent choice for individuals who want to protect their teeth, reduce discomfort and get a more refreshing night of sleep.

At Dentemp, they take their customers' trust seriously and offer a one-year protection warranty and guarantee of grind-through protection on the Ora-GUARD. They continuously strive to deliver the best customer experience and have 100% confidence in the quality of their night mouth guards. Try the Dentemp Teeth Grinding Mouth Guard for Sleep today and experience the relief and comfort you deserve.

2. Smartguard Elite: Custom Anti-Grinding Dental Splint.

Introducing a highly effective dental guard that is designed to last for three years! This dental guard is specifically created to prevent the back teeth from making contact, ensuring maximum protection for your teeth.

Created by Dr. Spainhower, this dental guard is the most effective option for bruxism relief. It is designed to reduce nighttime clenching pains, providing you with a comfortable and pain-free sleep.

This dental guard is the best value dental protector on the market, as it contains two guards and one storage case. With a satisfaction guarantee, you can be confident in your purchase.

Protect your teeth from nighttime grinding and clenching with this dental guard. It is a cost-effective solution to relieve symptoms of bruxism while saving you hundreds of dollars.

The dental guard is designed to adapt to any arch shape and size, providing you with a custom and comfortable fit. The easy molding instructions make it easy to get the perfect fit in just a few simple steps.

Invest in this dental guard for maximum night time teeth protection, comfort, and fit. It is a reliable and durable option that is specifically designed to last for years. Say goodbye to painful nights and hello to a restful sleep with this highly effective dental guard.

3. Encore Guard: Protect Teeth & Relieve Tmj!

Get a customized night guard right at home with enCore's DIY impression kit. The kit includes all the necessary materials to take an upper or lower dental impression on your own. Once you send in your completed impression, enCore's skilled technicians will craft a night guard that is specific to your teeth.

enCore offers four different types of mouth guards to suit various degrees of bruxism. You can choose from Hard, Soft, Hybrid, or Daytime Hard. Check out the catalog images to find the perfect guard for your needs.

Buying directly from a dental lab like enCore can save you hundreds of dollars compared to purchasing an equivalent guard from a dentist. Plus, enCore guarantees 100% satisfaction with their product. They will cover all shipping costs to make any necessary adjustments until your mouth guard is perfect.

enCore is a professional dental laboratory with over 20 years of experience in manufacturing dental appliances. Their materials are sourced from the US and Germany, and their products are BPA and Latex-free. Trust enCore's dental industry-approved products to protect your teeth and improve your sleep.

4. Confidental's Multi-Purpose Moldable Mouth Guards Set

Confidental Mouthguard: Your Ultimate Protection for Teeth Grinding, Athletics, and Teeth Whitening

If you clench or grind your teeth and want to protect them, Confidental Mouthguard is the perfect solution for you. This versatile mouthguard can also be used as an athletic dental guard and teeth whitening tray. Whether you are a kid, youth, or adult, Confidental has got you covered.

Made with premium grade material that is BPA and Phthalates free, Confidental Mouthguard is safe for use and easy to clean. The package comes with a high-quality case that ensures your mouthguard stays clean and protected when not in use.

Confidental Dental Guards are comfortable to use and can be custom-fitted to accommodate any mouth size. The moldable material allows for a perfect fit, ensuring maximum protection for your teeth. The package includes easy-to-follow instructions with a step-by-step video on how to use the product. It is important to read the instructions carefully before molding the guard.

Confidental Mouthguard provides both regular and heavy-duty protection. The package includes a total of 5 mouthguards, with 3 regular protection guards that have a thickness of 3mm and measure 6.5cm x 5.4cm x 1.8cm (LxWxH). The 2 heavy-duty protection guards have a thickness of 6mm and measure 6.5cm x 4.5cm x 1.8cm (LxWxH). This gives you the flexibility to choose the level of protection that suits your needs.

Confidental Mouthguard is not only for teeth grinders but can also be used for boxing, football, and as a straightener tray. With its versatility and high-quality construction, Confidental Mouthguard is the perfect solution for all your dental protection needs.

5. Dentek Comfort-Fit Dental Guards For Nighttime Teeth Grinding, 2 Count

Introducing the DenTek Comfort-Fit Dental Guards, the perfect solution for those who suffer from teeth grinding or bruxism. These dental guards offer a slim, secure fit on the lower teeth, providing the same level of protection as a full coverage dental guard.

Made with your safety in mind, DenTek Comfort-Fit Dental Guards are BPA and latex free, ensuring that you can use them without any concerns. The best part is that they are ready-to-use straight out of the box – no boiling required.

With a purchase of DenTek Comfort-Fit Dental Guards, you can enjoy 6 months of protection from the date of purchase. Proof of purchase is required, so be sure to check the details inside the package.

These dental guards are designed to prevent conditions caused by teeth grinding, including jaw discomfort, tooth chipping and cracking, and headaches. You can now sleep peacefully knowing that your teeth are well-protected.

Each box of DenTek Comfort-Fit Dental Guards contains 2 dental guards and an antimicrobial storage case. This ensures that your dental guards remain clean and hygienic when not in use.

6. Sova 1.6mm Mouth Guard For Clenching And Grinding Teeth At Night, Custom-Fit Sleep Night Guard Only

The SOVA Aero Night Guard mouth guard is the perfect solution for those who suffer from nighttime teeth grinding, teeth clenching, jaw pain, and bruxism caused by TMJ. This advanced mouth guard is designed to offer superior protection against these issues, as well as relief from headaches, damaged teeth, and jaw pain.

One of the key features of the SOVA Aero Night Guard is its ultra-thin design. At just 1.6mm thick, this mouth guard is odor and taste-free, and promotes airflow, making it easy to breathe and drink while wearing it. This innovative design is perfect for those who find other, thicker mouth guards uncomfortable or difficult to wear.

The SOVA Aero Night Guard also features Diffusix technology, which includes an engineered shape and perforations that absorb impact and withstand extreme chewing. This provides even greater protection against nighttime teeth grinding and clenching, and ensures that the mouth guard will remain effective over time.

Another great feature of this mouth guard is that it is customizable and remoldable. This means that it can be easily adjusted to ensure a perfect fit and maximum comfort for adults, without the need for a visit to the dentist. It is also eligible for FSA or HSA, making it an affordable option for those who need it.

Finally, the SOVA Aero Night Guard is made from non-toxic materials that are easy to clean. It can be cleaned with soap and water, or with toothpaste and a toothbrush, making it a convenient and practical choice for those who need to use a mouth guard on a regular basis.

7. Nightguard Pro: Custom-Fit Dental Guard Solution

The Doctor's NightGuard is a highly effective dental guard designed by a team of experienced dentists to prevent damage from nighttime teeth grinding. It is a moldable and custom-fit dental guard that offers the perfect solution for anyone who grinds their teeth while sleeping.

The dental guard is made using a patented two-layer design, which includes a soft top layer to cushion and absorb and a firm bottom layer to prevent teeth grinding. It is also BPA-free, making it safe for use by anyone who is concerned about their oral health.

The Doctor's NightGuard is the number one dentist-recommended OTC dental guard in the market today. It is designed with a slim and flexible design that allows you to sleep comfortably throughout the night. The patented slanted front of the dental guard provides more comfort by keeping the material away from your lips and gums, allowing you to sleep peacefully and without any discomfort.

The custom-fit nature of The Doctor's NightGuard means that it can be easily molded to fit your teeth perfectly. This ensures that the dental guard stays in place and provides the maximum amount of protection against teeth grinding.

8. Sleepshield Mouth Guards: 4 Anti-Grinding Protectors

Neomen's 3-in-1 dental night guard is an incredibly versatile dental solution that offers a wide range of benefits. Not only can it be used as a night guard to prevent teeth grinding and clenching, but it can also serve as a teeth whitening tray and an athletic mouth guard.

When used as a teeth whitening tray, the Neomen dental guard provides maximum coverage for your teeth, ensuring that the whitening agent is evenly distributed and effectively whitens your teeth. The guard is made from high-quality materials that are safe for use with your whitening agent, making it an excellent choice for those who want a brighter, more confident smile.

As an athletic mouth guard, the Neomen dental guard offers superior protection against sport-related impacts to the teeth. The guard is designed to fit snugly over your teeth, providing a comfortable and secure fit that won't interfere with your performance. With its durable construction, the Neomen dental guard is an excellent choice for athletes of all ages and skill levels.

No matter how you choose to use it, the Neomen 3-in-1 dental guard is a reliable and effective dental solution that offers a wide range of benefits. Its high-quality construction and versatile design make it an excellent choice for anyone looking to protect their teeth, prevent teeth grinding and clenching, or whiten their smile. So why wait? Order your Neomen 3-in-1 dental guard today and start enjoying all of its incredible benefits!

9. Dentek Professional-Fit Dental Guard For Nighttime Teeth Grinding, 1 Count

Introducing the DenTek Professional-Fit Dental Guard, a revolutionary product that offers custom-fit protection for your teeth at a fraction of the cost of a professionally made mouth guard. Made in the USA with BPA-free materials, this dental guard fits both front and back teeth and is quickly customizable in just three easy steps.

To ensure you get the most out of your DenTek Professional-Fit Dental Guard, it's important to read all instructions and watch the full video before fitting. With proper use, this dental guard provides up to six months of protection from the date of purchase, and proof of purchase is required (see details inside the package).

Designed to help prevent conditions caused by teeth grinding (bruxism), the DenTek Professional-Fit Dental Guard is easy to use in three simple steps: heat, shape, and wear. This product is the #1 over-the-counter dental guard brand for nighttime teeth grinding, according to IRI Data Total Units Sold Ending 04.07.22 Multi-Outlet + Convenience Stores.

Each box contains one DenTek Professional-Fit Dental Guard, one patented fitting tray, and one antimicrobial storage case, providing a complete solution for your dental protection needs. In addition, this product is FSA- and HSA-eligible in the United States, making it a convenient and affordable option for those looking to protect their teeth without breaking the bank.

Invest in the DenTek Professional-Fit Dental Guard and enjoy custom-fit protection for your teeth, without the need for expensive dental visits or mouth guards. With its high-quality materials and easy-to-use design, this product provides peace of mind and protection for your teeth, ensuring a comfortable and restful night's sleep.

10. Sova Night Guard: 1.6mm Custom-Fit Protection

The SOVA Aero Night Guard is an optimal solution for those who suffer from nighttime teeth grinding and clenching, jaw pain, and bruxism caused by TMJ. This mouth guard is designed to provide protection and relief from these symptoms, as well as headaches and damaged teeth.

At only 1.6mm thick, the SOVA Aero Night Guard is comfortable to wear and promotes airflow, allowing users to breathe and drink with ease. Its odor and taste-free material enhances overall comfort during use.

The guard is equipped with Diffusix technology, which features an engineered shape and perforations that absorb impact and withstand extreme chewing. This provides reliable protection and durability, ensuring that the guard will last for an extended period of time.

The SOVA Aero Night Guard is customizable and remoldable, ensuring that it is a perfect fit for adults without requiring a visit to the dentist. It is also eligible for FSA or HSA reimbursement, providing an affordable solution for those seeking relief from teeth grinding and clenching.

This dental guard is non-toxic and easy to clean with soap and water or toothpaste and a toothbrush. It comes with a ventilated carrying case, making it easy to store and transport.

Best Mouth Guards For Clenching FAQs

Are mouth guards for clenching suitable for children?

Mouth guards for clenching can be a suitable option for children who grind or clench their teeth, also known as bruxism. Bruxism can lead to several dental problems such as worn-down teeth, jaw pain, and headaches. Mouth guards are typically recommended as a solution to prevent further damage to the teeth and alleviate discomfort.

When it comes to children, it is important to consult with a dentist before using a mouth guard. A dentist can evaluate the severity of the bruxism and determine if a mouth guard is necessary. They can also ensure that the mouth guard fits properly and comfortably for the child.

Additionally, parents should supervise their child's use of the mouth guard and ensure that it is cleaned properly after each use. If a child has difficulty wearing the mouth guard or experiences any discomfort, they should notify their parents and dentist.

Overall, mouth guards can be a suitable option for children with bruxism, but it is important to consult with a dentist and properly supervise their use.

Are night guards the best type of mouth guard for clenching?

Night guards are commonly used to treat teeth clenching or grinding, also known as bruxism. However, whether they are the best type of mouth guard for clenching depends on the individual's needs.

Night guards are typically made from a softer material and are designed to be worn during sleep. They can help protect teeth from damage caused by grinding and provide relief from jaw pain or headaches. However, they may not be suitable for everyone as they can sometimes worsen symptoms or cause discomfort.

For some individuals, a different type of mouth guard may be more effective. For example, athletes may need a harder mouth guard that provides extra protection during sports activities. Additionally, those with severe bruxism may benefit from a custom-made mouth guard that is specifically designed to address their individual needs.

Ultimately, the best type of mouth guard for clenching depends on the individual's needs and preferences. It is important to consult with a dentist or healthcare professional to determine the best course of treatment.

Are there any specific features to look for in a mouth guard for clenching?

Yes, there are specific features that you should look for when selecting a mouth guard for clenching. Firstly, the mouth guard should be designed to provide maximum protection to your teeth and jaw from the effects of clenching, grinding or bruxism. It should be made of a durable and high-quality material that can withstand the pressure of clenching and grinding.

Secondly, the mouth guard should fit properly and comfortably in your mouth. It should be customized to fit your teeth and jaw, or at least be adjustable to fit comfortably. A poorly fitting mouth guard can cause discomfort and even worsen your clenching habits.

Thirdly, the mouth guard should be easy to clean and maintain. It should be made of a material that is easy to clean and disinfect to prevent the buildup of bacteria and other harmful microbes.

Lastly, the mouth guard should be FDA approved and recommended by dental professionals. This ensures that it meets the necessary standards for safety and effectiveness, and that it has been tested and proven to work effectively in preventing clenching and grinding.

Can custom-made mouth guards be more effective than store-bought options for clenching?

Custom-made mouth guards are typically more effective than store-bought options for clenching. This is because custom-made mouth guards are specifically designed to fit the unique shape and contours of the wearer's teeth and mouth, providing a more personalized level of protection and comfort. Store-bought mouth guards, on the other hand, are generally one-size-fits-all and may not fit properly, leading to discomfort and reduced effectiveness in protecting against clenching and grinding. Additionally, custom-made mouth guards can be made with different materials and thicknesses, depending on the severity of the clenching, providing a more tailored solution for each individual. It's important to consult with a dental professional to determine the best type of mouth guard for your specific needs and to ensure proper fitting and effectiveness. In general, custom-made mouth guards offer a more effective and comfortable option for individuals dealing with clenching and grinding.

Can mouth guards be used for both clenching and grinding?

Yes, mouth guards can be used for both clenching and grinding. Clenching and grinding are both conditions that can occur during sleep and may cause damage to teeth and jaw joints over time. A mouth guard is an oral appliance that can be custom-made by a dentist to fit comfortably over teeth and provide a protective barrier between upper and lower teeth.

Mouth guards can help to reduce the pressure and impact of clenching and grinding, as well as prevent tooth wear and damage to the jaw. They are typically made from materials such as soft plastic or acrylic, and can be worn on either the upper or lower teeth.

It's important to note that while mouth guards can provide protection against clenching and grinding, they do not treat the underlying causes of these conditions. In some cases, lifestyle changes or medical interventions may be necessary to address the root cause of clenching and grinding. It's always best to consult with a dentist or healthcare professional to determine the most appropriate treatment plan.

How can I ensure my mouth guard stays clean and hygienic while preventing clenching?

To ensure the cleanliness and hygiene of your mouth guard, it is important to properly clean it after each use. Rinse it with cool water and use a soft-bristled toothbrush and mild soap to gently scrub away any buildup or debris. Avoid using hot water or abrasive cleaners, as this can damage the mouth guard.

To prevent clenching, it is recommended to wear the mouth guard consistently, especially during times of stress or when engaging in activities that may cause clenching or grinding, such as sports or sleep. Additionally, practicing relaxation techniques such as deep breathing or meditation can help reduce stress and prevent clenching.

It is also important to ensure that your mouth guard fits properly, as a poorly fitted mouth guard can contribute to clenching and grinding. If your mouth guard no longer fits properly, consider replacing it.

Overall, maintaining proper hygiene and wearing the mouth guard consistently can help prevent clenching and grinding while ensuring the longevity and effectiveness of the mouth guard.

How often should a mouth guard for clenching be replaced?

Mouth guards for clenching are important for protecting teeth against damage caused by grinding or clenching. The lifespan of a mouth guard depends on various factors, including the frequency and intensity of use, as well as the quality of the material used to make the guard. Generally, mouth guards for clenching should be replaced every six months to two years.

If the mouth guard shows signs of wear and tear, such as cracks, tears, or holes, it may need to be replaced sooner. Additionally, if the mouth guard no longer fits comfortably or has become loose, it may need to be replaced. It's important to regularly inspect the mouth guard and replace it as needed to ensure optimal protection for teeth.

It's also important to properly clean and store the mouth guard to extend its lifespan. After each use, rinse the mouth guard with cool water and gently brush it with a toothbrush and toothpaste. Store the mouth guard in a clean, dry container. Avoid exposing the mouth guard to extreme temperatures or direct sunlight, as this can cause it to warp or become misshapen.

What are some potential side effects of wearing a mouth guard for clenching?

Wearing a mouth guard for clenching can be an effective treatment for bruxism, a condition where a person grinds or clenches their teeth. However, like any medical treatment, there can be potential side effects to consider. One potential side effect is discomfort or soreness in the jaw or teeth, especially if the mouth guard is not fitted properly or is too tight. Another potential side effect is difficulty speaking or breathing, which can occur if the mouth guard is too bulky or covers too much of the mouth. In some cases, wearing a mouth guard can also lead to an increase in saliva production or cause dryness in the mouth. It's important to follow the instructions of a dental professional when wearing a mouth guard and to communicate any discomfort or issues experienced while using it. Overall, the benefits of using a mouth guard for clenching often outweigh the potential side effects.

What are the best materials for mouth guards to prevent clenching?

Mouth guards are an effective solution for preventing teeth clenching and grinding. The best materials for mouth guards are those that are durable, comfortable, and can provide maximum protection. There are mainly three types of materials used for making mouth guards: soft, dual laminate, and hard.

Soft mouth guards are made up of soft and flexible materials such as silicone, which makes them comfortable to wear. However, they are not very durable and can wear out quickly.

Dual laminate mouth guards are made up of two layers of materials: a soft inner layer and a hard outer layer. These mouth guards offer both comfort and durability, making them a popular choice.

Hard mouth guards are made up of hard plastic and are the most durable type of mouth guard. They provide the maximum level of protection and are suitable for heavy teeth clenching or grinding.

Choosing the right mouth guard material depends on the severity of the teeth clenching or grinding. It’s best to consult with a dentist who can recommend the best type of mouth guard based on your individual needs.

What are the most affordable options for mouth guards to prevent clenching?

Mouth guards are a popular solution for people who suffer from clenching or teeth grinding during sleep. There are several options available in the market that are affordable and effective. One of the most affordable options is a boil and bite mouth guard. These mouth guards are made of thermoplastic material that softens in boiling water. Once soft, they can be molded to fit the shape of your teeth. These mouth guards can be found at most drugstores and sporting goods stores and typically cost between $10-$30.

Another affordable option is a stock mouth guard. Stock mouth guards are pre-formed and come in a standard size that fits most people. They are made of rubber or polyvinyl material and can be found at most sporting goods stores for around $5-$15.

Finally, some dental insurance plans may cover the cost of a custom-fitted mouth guard from a dentist. While this option may be more expensive upfront, it can provide better protection and last longer than other types of mouth guards.

Regardless of the type of mouth guard you choose, it is important to wear it consistently to prevent further damage to your teeth and jaw.