When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Mattress For Hip And Lower Back Pain (2024 Updated)

If you're looking for a good night's rest despite suffering from hip or lower back pain, finding the right mattress is essential. Sleeping on an uncomfortable mattress can worsen the pain, making it hard to fall asleep and stay asleep all night. Therefore, it is crucial to choose a mattress that caters to your specific needs and provides the right amount of support.

Before buying any mattress, there are several factors to consider. Firstly, the firmness level is crucial. Generally, medium-firm mattresses provide the ideal support for both hip and lower back pain. However, individuals with more severe pain may require a firmer option. Secondly, material plays a significant role in determining the mattress's comfort and support. Memory foam, latex, and innerspring are some of the popular types known for their ability to support and alleviate pain.

Are you struggling with restless nights due to aches in your lower back or hips? Is your current mattress contributing to the pain? Is it time to invest in a high-quality mattress that caters specifically to your needs? In this article, we'll take a closer look at the factors to consider before choosing a mattress for hip and lower back pain. With this information, you'll be able to make an informed decision and ensure a restful and pain-free night's sleep.

10 Best Mattress For Hip And Lower Back Pain

# Product Image Product Name Product Notes Check Price
1
It is an ideal mattress for back pain relief, motion isolation, cool sleep, and customizable comfort from soft to medium firm.
2
Ideal for those looking for a medium firm memory foam mattress that provides cool sleep and pressure relief with motion isolation.
3
This product is ideal for those seeking a medium firmness, therapeutic queen mattress that relieves back pain and provides cooling comfort.
4
Ideal for those seeking a medium firm and cooling memory foam mattress with a long trial period and lifetime warranty.
5
This product is ideal for adding comfort, support, and pressure relief to a king-sized mattress.
6
Ideal for those seeking a medium firm memory foam mattress that is CertiPUR-US certified and in queen size.
7
This product is ideal for those who experience back pain and want a comfortable, soft surface to sleep on.
8
The product is ideal for those in need of a medium-firm mattress that combines memory foam and innerspring technology.
9
The product is ideal for comfortable and healthy sleep with memory foam and CertiPUR-US certification, conveniently delivered in a box.
10
It is ideal for relieving back pain and can be easily used at home or while traveling.
It is an ideal mattress for back pain relief, motion isolation, cool sleep, and customizable comfort from soft to medium firm.
Ideal for those looking for a medium firm memory foam mattress that provides cool sleep and pressure relief with motion isolation.
This product is ideal for those seeking a medium firmness, therapeutic queen mattress that relieves back pain and provides cooling comfort.
Ideal for those seeking a medium firm and cooling memory foam mattress with a long trial period and lifetime warranty.
This product is ideal for adding comfort, support, and pressure relief to a king-sized mattress.
Ideal for those seeking a medium firm memory foam mattress that is CertiPUR-US certified and in queen size.
This product is ideal for those who experience back pain and want a comfortable, soft surface to sleep on.
The product is ideal for those in need of a medium-firm mattress that combines memory foam and innerspring technology.
The product is ideal for comfortable and healthy sleep with memory foam and CertiPUR-US certification, conveniently delivered in a box.
It is ideal for relieving back pain and can be easily used at home or while traveling.

1. Sunkiss Gel Memory Foam Queen Mattress

The Sweetnight Queen Size Mattress is a flippable mattress with a unique 4 layered and zoned foam design. It is designed to be slept on either side, giving you the feeling of having 2 mattresses in one. The top layer is made of 2 inches of gel-infused memory foam that keeps you cool while you sleep. Followed by a 5-inch comfort foam that relieves pressure points and keeps your body balanced. The bottom layer is made of 3 inches of high-density support foam that strengthens edge-to-edge support, resists sagging and roll-off, and provides durability and performance.

The Sweetnight Queen Size Mattress is perfect for those who suffer from back pain, as it features a plush and soft surface that leaves you feeling like you're floating on a cloud, while the bottom layer provides medium firm mattress support that contours your body perfectly, relieving any back pain. The memory foam mattress also eliminates motion transfer and controls motion to prevent localized bounce, so you can sleep through your partner's tossing and turning and wake up refreshed. It is great for all sleeping positions.

The Sweetnight Queen Size Mattress is CertiPUR-US Certified, ensuring that it is free of unhealthy foam, making it a safe choice for those who are concerned about their health. Any smell that you may experience with a new purchase is harmless and will dissipate in a few days.

The Sweetnight Queen Size Mattress is super easy to deliver as it comes compressed and boxed, saving on shipping costs and making it much more manageable once it arrives at your home. It is easy to move through narrow hallways and staircases and fits all frames such as box springs, adjustable and slatted bases, and even hospital beds. You can choose the comfort level that suits you best with the Sweetnight mattress.

The Sweetnight Queen Size Mattress comes with a 10-year limited warranty, ensuring its durability, performance, and your peace of mind. We offer exceptional 24/7 service, and you can contact us anytime for support. We recommend sleeping on it for a few weeks to give your mattress time to "break-in" to the way you sleep.

Pros

  • Flippable design with 4 layered and zoned foam for a unique sleeping experience
  • Gel-infused memory foam keeps you cool while you sleep
  • Eliminates motion transfer and controls motion to prevent localized bounce
  • CertiPUR-US Certified, ensuring that it is free of unhealthy foam
  • Easy to deliver, move and fits all frames
  • Comes with a 10-year limited warranty and exceptional 24/7 service

Cons

  • – May take 24-72 hours to regain its full shape
  • – Expansion time may vary depending on the surrounding temperature

2. Cool Bliss Queen Mattress With Motion Isolation

Experience a comfortable and restful sleep with the Novilla queen size mattress. This 12-inch medium-firm mattress is constructed with a 4-layer all-foam system that ensures optimal support for proper spinal alignment. The top layer is made of gel-infused memory foam that keeps you cool while you sleep. Additionally, the egg crate designed foam layer increases airflow through all areas of the mattress, while the quality cover made of Bamboo fabrics enhances breathability by 30%. This mattress ensures that you stay asleep longer and wake up feeling refreshed.

The Novilla queen size mattress is designed to relieve pain and dampen partner movements. It includes 4 different foam layers that work together to provide a comfortable and supportive sleep experience. The gel memory foam layer is combined with comfort foam to distribute pressure and mold to your body, while the two layers of high-density foam improve durability to resist sagging and prevent roll-off. Whether you sleep alone or with a partner, there is no disruption.

This mattress is made of CertiPUR-US Certified foam, which means it is free from harmful off-gassing and substances like formaldehyde, mercury, and other heavy metals. The bed mattress cover is made of skin-friendly rayon fabric that is heavenly soft to the touch. This queen size memory foam mattress gives you a healthier and cloud-like experience.

Setting up the Novilla queen size mattress is easy and fun. It arrives in a box, rolled and compressed. Follow the instructions and watch the magic happen. It fits all kinds of queen bed frames, even on the floor. The mattress is recommended to air out and reshape for 72 hours before use.

With Novilla's 100-days free trial, you can enjoy this memory foam queen mattress without any concerns. The mattress is covered by a 10-year protection, and the company provides professional customer care to address any dissatisfaction problems you may have. Invest in this mattress and start following your dreams with a comfortable and restful sleep.

Pros

  • Constructed with a 4-layer all-foam system for optimal support and comfort
  • Gel-infused memory foam layer keeps you cool while you sleep
  • Includes 4 different foam layers that relieve pain and dampen partner movements
  • Made of CertiPUR-US Certified foam that is free from harmful off-gassing and substances
  • Skin-friendly rayon fabric cover is heavenly soft to the touch
  • Arrives in a box and is easy to set up and fits all kinds of queen bed frames
  • Comes with a 100-day free trial and a 10-year protection

Cons

  • – May take 24-72 hours to regain full shape after delivery

3. Therapeutic Cool Gel Mattress For Back Pain

The MLILY EGO BLACK mattress is designed to provide a comfortable sleep experience with its cooling fabric that combines with graphene technology. This Cool-sensation Cover is specifically designed to regulate the sleeper's body temperature, ensuring they remain comfortable throughout their sleep. The inner cover of the mattress is also flame-retardant, providing a safe layer around the mattress without the use of harmful chemicals.

The MLILY EGO BLACK mattress also features the most advanced memory foam technology. The top layer of Cooper gel aerofusion memory foam regulates moisture and odor, reducing the risk of skin diseases that can be caused by bacteria buildup. The MLILY Adaptifoam technology boosts breathability and airflow, providing a healthier sleep environment for the sleeper. The high-density base foam of the mattress ensures better support for the neck and shoulders, providing a comfortable sleep experience.

The MLILY EGO BLACK mattress is CertiPUR-US certified and endorsed by the International Chiropractors Association (ICA). This certification ensures that the mattress is crafted with safety and durability in mind, and it complies with all applicable safety standards for mattress products. The memory foam and fabrics used in the mattress are free from harmful substances, ensuring that the sleeper can enjoy a healthy sleep environment.

The MLILY EGO BLACK mattress is delivered in a compact box for easy delivery and setup. The mattress is compressed and rolled, and it takes approximately 14 hours to fully expand to its original shape. The mattress comes with a worry-free 10-year limited warranty, ensuring that the sleeper can enjoy a comfortable sleep experience for years to come. If the mattress is defective or damaged during delivery, the U.S.-based customer support team will work with the customer to address any concerns and make things right.

Pros

  • Cool-sensation Cover regulates body temperature for a comfortable sleep experience
  • Flame-retardant inner cover without harmful chemicals
  • Advanced memory foam technology regulates moisture and odor for a healthier sleep environment
  • High-density base foam provides better support for neck and shoulders
  • CertiPUR-US certified and endorsed by the International Chiropractors Association for safety and durability
  • Memory foam and fabrics used in the mattress are free from harmful substances
  • Easy delivery and setup with compact box packaging
  • Worry-free 10-year limited warranty

4. Nectar Gel Mattress – Cooling Comfort, Forever Warranty.

Experience a full year of comfortable sleep with the Nectar mattress, thanks to its industry-leading 365-night home trial. This bed-in-a-box mattress is simple to set up and expands before your eyes within 24 hours. Nectar features gel memory foam that conforms to every curve of your body and provides comfortable support to help you sleep cool. With five layers of comfort, including an airy, heat-wicking quilted cover with cooling technology, you can enjoy a comfortable sleep in any position. Whether you're a side sleeper, back sleeper, stomach sleeper, or someone who tosses and turns throughout the night, Nectar offers optimal firmness, coolness, breathability, and comfort. Plus, with the forever warranty, you can confidently invest in your sleep and enjoy your Nectar mattress for as long as you own it.

Pros

  • Industry-leading 365-night home trial for a full year of comfortable sleep
  • Simple to set up and expands within 24 hours
  • Gel memory foam conforms to every curve of your body and provides comfortable support
  • Five layers of comfort, including an airy, heat-wicking quilted cover with cooling technology
  • Optimal firmness, coolness, breathability, and comfort for any sleeping position
  • Forever warranty guarantees your investment in your sleep

5. Tempur-Pedic Tempur Supreme 3-Inch Medium Firm Mattress Topper, King, Beige

Experience a night of more restful sleep with the Memory Foam Mattress Topper. Made of pressure-relieving TEMPUR material similar to our mattresses, this 3 inch topper adapts to your body’s temperature, weight, and shape for personalized comfort and support.

Enjoy a cleaner sleeping environment with the machine-washable cover that effectively keeps dirt, dust, allergens, and dust-mites away. This topper can also be used as an upgrade for your bed or as a solution for enhancing comfort in guest rooms, dorm rooms, and during travel.

Designed for long-lasting comfort, this topper is more durable than the average memory foam topper. The packaging indicates that it is Medium firm, which means that it provides the necessary support while still being comfortable.

Transform your sleep and experience what true comfort feels like with the Memory Foam Mattress Topper.

Pros

  • Made of pressure-relieving TEMPUR material for personalized comfort and support
  • Machine-washable cover keeps dirt, dust, allergens, and dust-mites away
  • Can be used as an upgrade for your bed or as a solution for enhancing comfort in guest rooms, dorm rooms, and during travel
  • More durable than the average memory foam topper
  • Medium firm provides the necessary support while still being comfortable

6. Ashley Queen Memory Foam Mattress – Certipur-Us Certified

Experience a sound sleep that you've always dreamed of with this Memory Foam Mattress. This mattress is designed to contour your body, providing you amazing support, pressure relief, and comfort. It features a 12" profile, incorporating multiple layers of memory foam that offer a comfortable feel. The support foam core of the mattress reduces motion transfer, ensuring peaceful and undisturbed sleep. This plush mattress is perfect for all types of sleepers, as the thick layers of memory foam contour to your body perfectly.

Measuring 59” W x 79” D x 12” H, this queen-sized mattress is compatible with most full bed frames. Please note that bed foundation, box spring, and frame are not included and are sold separately. The mattress is ready for instant enjoyment as it arrives in a box. Simply unbox, cut the protective wrap, unroll, and watch the mattress expand.

The mattress is safe to sleep on immediately, but it can take 72+ hours for any residual odors from packaging to dissipate and for the mattress to completely expand based on ambient room temperature, humidity, air pressure, and ventilation. You can buy this mattress with confidence, as it is designed and manufactured by Ashley Furniture Industries, a trusted source for stylish furniture, lighting, rugs, accessories, and mattresses catering to every taste and budget.

Pros

  • Multiple layers of memory foam offer comfort and pressure relief
  • Plush and comfortable for all types of sleepers
  • Reduces motion transfer for peaceful, undisturbed sleep
  • Ready for instant enjoyment
  • Manufactured by a trusted brand

Cons

  • – Bed foundation, box spring, and frame are not included

7. Comfy Cloud Queen Mattress Topper

Bring life to a too firm mattress by reviving it with the Extra Thick & Double Border Technology Mattress Topper. This innovative construction prevents filling from moving or leaking out, which not only adds a luxurious comfortable layer to your bed but also makes it ultra-soft. Compared to other mattress toppers, it is overstuffed with 60% more filling, giving it an edge in quality and comfort for a good night's sleep.

This mattress topper is made from breathable and durable materials carefully selected from the 1500 series. It is quick-drying, shrink-resistant, and features a Peach skin finish that brings a cozy feeling to the touch. Additionally, it wicks moisture, making it an excellent choice for individuals who sweat during sleep. Forget about the discomfort that comes with memory foam or traditional mattresses and enjoy your sleep with superior comfort.

Made without feather and extra heat build-up, it proves to be a healthier solution for your valuable sleep. Its premium cushioning with 4D spiral fiber and luxurious 1500 series reduces the pressure on your body and mind, providing much-needed relief and comfort. It’s an affordable down alternative mattress topper that offers the same, if not better, benefits.

The Perfectly Fitted & Easy Care mattress topper comes in multiple sizes with a deep pocket skirt that easily fits and grips any mattress up to 8-21 inches. These include Twin: 39" x 75"+18" / Twin XL: 39" x 80"+18" / Full: 54" x 75"+18" / Full XL: 54” x 80”+18" / Queen: 60" x 80"+18" / Olympic Queen: 66” x 80”+18" / King: 78" x 80" +18" / California King: 72" x 84"+18".

This mattress topper makes an ideal gift for housewarming, baby shower, weddings, anniversary, and birthdays, and comes neatly packaged in a vacuum bag with a box. We advise tumble drying the mattress topper on low heat before use, to let the air fluff it up. We also provide a 100% satisfaction after-sale service, and if you are unsatisfied with our product, don't hesitate to contact us, and we will make every effort to solve your problem.

Pros

  • Innovative double border pillow top construction technology with 60% more filling for added luxury and comfort
  • Breathable, quick-drying, and shrink-resistant fabric with a Peach skin finish adds a cozy feeling to the touch while wicking away moisture
  • Healthier solution that produces no feather odor and eliminates extra heat build-up for a comfortable and relaxed sleep
  • Multiple sizes with a deep pocket skirt to fit and grip any mattress up to 8-21 inches
  • Ideal gift for any occasion, comes neatly packaged in a vacuum bag with a box
  • 100% satisfaction after-sale service included

Cons

  • – May feel too soft for those who prefer a firmer mattress

8. Hybrid Memory Foam Twin Mattress – Medium Firm

The mattress expansion time may vary depending on the surrounding temperature, but it is recommended to allow 24-72 hours for the mattress to regain its full shape. This hybrid mattress combines the contouring comfort of memory foam and the durability and bouncy feel of steel springs to provide a responsive and comfortable sleeping experience. It is an affordable option, made with durable materials to ensure long-lasting use for you and your family. The medium-firm feel of this twin mattress, with multiple supportive layers, provides just the right amount of support, making it perfect for bunk beds, kid’s rooms, RVs, guest rooms, and more. This mattress comes in multiple options, including 8-inch, 10-inch, and 12-inch thicknesses, to cater to different preferences. With direct shipping to your door, this innerspring and memory foam mattress offers convenience and comfort in one package.

Pros

  • Combines the comfort of memory foam and the durability of steel springs
  • Affordable option made with durable materials
  • Medium-firm feel with multiple supportive layers
  • Comes in multiple thickness options to cater to different preferences
  • Direct shipping to your door for added convenience

9. Vibe Gel Memory Foam 12-Inch Mattress | Certipur-Us Certified | Bed-In-A-Box, Queen

Experience the convenience of hassle-free set up with this mattress. All you need to do is remove it from the box and let it decompress. It may take a few hours to reach its full size, but you can speed up the process by jumping, walking, or sleeping on it.

The mattress is designed to provide ultimate comfort and support, thanks to its high-quality materials and construction. It conforms to your body's shape, relieving pressure points and promoting restful sleep.

Say goodbye to restless nights and hello to a good night's sleep with this mattress.

Pros

  • Hassle-free set up
  • High-quality materials and construction
  • Conforms to body shape for ultimate comfort and support

10. Jade Tourmaline Heating Pad: Smart & Portable

This infrared heating pad from UTK is perfect for treating sore muscles in various parts of the body such as the back, shoulder, abdomen, legs, and arms. It is engineered to deliver more effective, deeper penetrating, and longer-lasting heat therapy using natural jade and tourmaline. These materials help keep the heating stay for a much longer time period while emitting negative ions and far infrared heat, which is beneficial in restoring the health of fatigued and tensioned muscles.

The UTK infrared heating pad is equipped with a smart controller that has timer and temperature settings, auto shut off, and memory function. This allows you to customize your heat therapy experience according to your preference and needs. Moreover, it makes the device safe and easy to use.

This infrared heating pad also makes a perfect gift for yourself or your loved ones. Express your gratitude to your wife, husband, parents, friends, and teachers by giving them the gift of relaxation and wellness.

It is important to note that it takes time for the heating pad to warm up, and the recommended heating time is at least 30 minutes. The temperature can be set above 100°F to achieve optimal results. Additionally, UTK infrared heating pad provides 3 years warranty, and their square heat pads sold in the US work at 110V.

Pros

  • Provides effective, deeper penetrating, and longer-lasting heat therapy
  • Equipped with a smart controller that has timer and temperature settings, auto shut off, and memory function
  • Made of natural jade and tourmaline that emits negative ions and far infrared heat therapy, low EMF
  • Perfect gift for yourself or your loved ones
  • Comes with 3 years warranty

Cons

  • – Takes time to warm up
  • – Recommended heating time is at least 30 minutes

Best Mattress For Hip And Lower Back Pain FAQs

Are there any specific brands or models of mattresses that are known for being particularly effective at addressing hip and lower back pain?

Yes, there are specific brands and models of mattresses that are known for being particularly effective at addressing hip and lower back pain. One brand that is often recommended by chiropractors and physical therapists is Tempur-Pedic. Their mattresses are made with a unique type of memory foam that conforms to the body and provides excellent support for the hips and lower back. Another brand that is highly regarded for its ability to alleviate pain is Saatva. They offer a variety of mattresses with different levels of firmness and support, so it's easy to find one that works for your specific needs. Additionally, many people find relief from pain with a hybrid mattress that combines memory foam and innerspring coils, such as the Casper Hybrid or the Purple Hybrid. Ultimately, the best mattress for hip and lower back pain will depend on your individual preferences and sleeping style, so it's important to do your research and try out different options before making a purchase.

Are there any specific materials or technologies that make a mattress better for hip and lower back pain?

Yes, there are specific materials and technologies that can make a mattress better for hip and lower back pain. One of the most important factors is the firmness of the mattress. A medium-firm mattress can provide the right amount of support and cushioning for the hips and lower back. Materials like memory foam and latex can also help to alleviate pressure points and distribute weight evenly across the body.

In addition, mattresses with zoned support can be beneficial for those with hip and lower back pain. Zoned support means that certain areas of the mattress are designed to provide more support where it is needed most. For example, the lumbar region may have firmer support while the shoulders and hips have more cushioning.

Another technology that can help with pain relief is adjustable beds. These beds allow you to adjust the angle of the head and feet, which can alleviate pressure on the lower back and hips.

Ultimately, the best mattress for hip and lower back pain will depend on individual preferences and needs. It's important to try out different mattresses and consult with a healthcare professional to determine the best option for you.

Can a mattress alone help alleviate hip and lower back pain, or are other remedies necessary as well?

A mattress alone may not be enough to alleviate hip and lower back pain, as there are various factors that contribute to these types of pain. While a supportive and comfortable mattress can definitely help, other remedies may be necessary as well. For example, stretching and exercising can help to strengthen the muscles in the hip and lower back, which can in turn reduce pain. Improving posture and ergonomics can also be beneficial, as poor posture can put unnecessary strain on these areas. Additionally, using heat or ice therapy, getting regular massages, and taking over-the-counter pain medication can all help to alleviate pain. It's important to speak with a healthcare provider to determine the underlying cause of the pain and to develop a comprehensive treatment plan. While a mattress is an important factor to consider, it's just one piece of the puzzle when it comes to managing and reducing hip and lower back pain.

How firm should a mattress be to help with hip and lower back pain?

When it comes to choosing a mattress that can help alleviate hip and lower back pain, the level of firmness is a crucial factor to consider. Generally, a mattress that is too soft might not provide enough support to the spine, while a mattress that is too hard can create pressure points on the hips and lower back.

Experts suggest that a medium-firm mattress is the best option for individuals with hip and lower back pain. Such a mattress offers a balance between support and comfort, allowing the spine to remain aligned while relieving pressure on the hips and lower back.

However, it's worth noting that everyone has different preferences and needs, and what works for one person might not work for another. It's essential to test out different mattresses and seek advice from a healthcare professional or a reputable mattress retailer to find the best mattress for your individual needs.

In addition to the level of firmness, other factors that can impact the effectiveness of a mattress in reducing hip and lower back pain include the material used, the thickness, and the overall quality. Therefore, it's crucial to do thorough research and invest in a high-quality mattress that can provide the necessary support and comfort to alleviate pain and improve sleep quality.

What type of mattress is best for relieving hip and lower back pain?

When it comes to choosing a mattress for relieving hip and lower back pain, there is no one-size-fits-all solution. However, there are a few things to consider when selecting the right mattress to alleviate these types of pain.

Firstly, a medium-firm mattress is often recommended as it provides enough support to keep the spine aligned while also being soft enough to cushion the hips and lower back. Memory foam mattresses are a popular choice as they conform to the body's shape, reducing pressure points and allowing for proper spinal alignment.

Another option to consider is a hybrid mattress that combines the support of pocketed coils with the comfort of memory foam or latex. This type of mattress offers the best of both worlds and can provide a good balance of support and pressure relief.

Ultimately, it's important to choose a mattress that feels comfortable to sleep on and supports your unique body shape and sleeping position. It's also worth investing in a high-quality mattress that will last for years to come and provide consistent support for your hips and lower back.

Leave a Comment