When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Low Sugar Granola Bars (2024 Updated)

If you’re looking for a healthy snack that you can take on-the-go, low sugar granola bars are a great option. High in fiber and protein, these bars are the perfect way to stay full and satisfied between meals. But with so many options on the market, how do you choose the right ones for you?

When shopping for low sugar granola bars, there are a few factors to consider. First, check the ingredient list to make sure that the sugar content is less than 10 grams per serving. Look for bars that contain whole grains, nuts, and seeds for added nutrition. It’s also important to consider any dietary restrictions you may have, such as gluten or dairy allergies.

Are you tired of snacking on sugary, unhealthy snacks? Do you want to find a snack that will give you energy and keep you feeling full throughout the day? Look no further than low sugar granola bars! With a variety of flavors and ingredients to choose from, you’re sure to find a bar that fits your preferences. Do you need a snack that is easy to take on-the-go? Are you looking for a way to satisfy your sweet tooth without compromising your health goals? Keep reading to discover how low sugar granola bars can help you achieve your health goals.

10 Best Low Sugar Granola Bars

# Product Image Product Name Product Notes Check Price
1
It is an ideal option for people looking for a low calorie, high protein snack or meal replacement bar.
2
Ideal for people looking for a healthy, filling and nut-free snack or meal replacement option with natural ingredients.
3
This product is ideal for families and kids who want a delicious, low sugar snack made from non-GMO ingredients.
4
This product is ideal for individuals looking for a low-sugar, high-protein snack or meal replacement option that is gluten-free.
5
Ideal for those seeking a lower sugar snack option in convenient grab-and-go packaging.
6
The product is ideal for those who want a healthy and low-carb protein snack bar that is vegan, gluten-free, and sugar-free.
7
The product is ideal for those seeking low carb and plant-based snacks with no GMOs or erythritol.
8
Fortifx protein bars are ideal for those who want a low calorie and high protein snack or meal replacement option.
9
Ideal for a lower sugar snack option with variety, suitable for on-the-go and school lunches.
10
Ideal for those seeking high protein, low sugar snack bars with a chewy granola texture and white chocolate/cranberry flavor.
It is an ideal option for people looking for a low calorie, high protein snack or meal replacement bar.
Ideal for people looking for a healthy, filling and nut-free snack or meal replacement option with natural ingredients.
This product is ideal for families and kids who want a delicious, low sugar snack made from non-GMO ingredients.
This product is ideal for individuals looking for a low-sugar, high-protein snack or meal replacement option that is gluten-free.
Ideal for those seeking a lower sugar snack option in convenient grab-and-go packaging.
The product is ideal for those who want a healthy and low-carb protein snack bar that is vegan, gluten-free, and sugar-free.
The product is ideal for those seeking low carb and plant-based snacks with no GMOs or erythritol.
Fortifx protein bars are ideal for those who want a low calorie and high protein snack or meal replacement option.
Ideal for a lower sugar snack option with variety, suitable for on-the-go and school lunches.
Ideal for those seeking high protein, low sugar snack bars with a chewy granola texture and white chocolate/cranberry flavor.

1. Chocowhey Granola Protein Boost Bar

Looking for a delicious way to add extra protein to your diet without the extra calories? Look no further than Fortifx Protein Bars, available in four mouthwatering flavors: Chocolate, Chocolate Pretzel, Honey Almond, and Peanut Butter. These bars are the perfect snack or meal replacement, offering 20 grams of whey protein in a satisfying chewy-crunchy texture that's sure to curb your sweet cravings.

What sets Fortifx apart from other protein bars is its unique design: the world's first 6-layer Half-Protein Bar | Half-Granola Bar. With only 260 calories per bar and just 3 grams of sugar, these low-sugar protein bars are perfect for those who want to stay fit while still enjoying a delicious treat. Whether you need a quick snack before or after your workout, or you're looking for a satisfying meal replacement, Fortifx Protein Bars have got you covered.

Not only do these bars taste amazing, but they're also packed with nutrients that your body needs to thrive. Thanks to their high protein content, they're the perfect way to restore depleted energy reserves and give your body the fuel it needs to keep going. So why settle for bland, boring protein bars when you can enjoy the delicious taste of Fortifx Protein Bars? Try them today and experience the #AddictiveNutrition difference for yourself!

Pros

  • Contains 20 grams of whey protein per bar
  • Low in calories and sugar
  • Satisfying chewy-crunchy texture
  • Perfect for a meal replacement or macro-friendly snack
  • Available in four delicious flavors

Cons

  • – May not be suitable for those with lactose intolerance
  • – Contains soy and tree nuts, which may be allergenic for some

2. Nut-Free Meal Replacement Bars With Natural Oats

If you're looking for a protein bar that will fill you up and satisfy your sweet tooth, look no further than this delicious option. With 12 grams of protein per bar, it's a quick and easy source of energy that's perfect for breakfast, lunch, or a mid-day snack. Plus, at nearly 50% larger than most other protein bars on the market, it's a great value too.

Handcrafted with the highest quality ingredients, including rolled oats, toasted sunflower kernels, clover honey, real apple chunks, creamery butter, crisped rice, roasted flax seed, whey protein isolate, vanilla extract, and spices, this bar is all-natural and free of artificial or refined sugars. The combination of real apples and warm cinnamon creates a flavor that's sure to satisfy.

While this bar is delicious on its own, you can take it to the next level by warming it in the oven for a few minutes. The result is a treat that rivals Mom's apple crisp and is sure to leave you feeling indulged and satisfied.

In terms of nutrition, each bar contains 295 total calories, with 12 grams of fat (20% of your daily value), 1 gram of saturated fat (18% of your daily value), 1 milligram of cholesterol (0% of your daily value), 181 milligrams of sodium (8% of your daily value), 43 grams of total carbohydrates (13% of your daily value), 5 grams of dietary fiber (19% of your daily value), 15 grams of sugar, and 12 grams of protein. Additionally, each bar provides 6% of your daily value of Vitamin A, 4% of your daily value of calcium, 3% of your daily value of Vitamin C, and a whopping 23% of your daily value of iron.

One of the best things about this bar is that it's nut-free, making it a safe option for those with nut allergies. While the manufacturer maintains strict standards to keep their facility and products 100% nut-free, they do advise consumers that some ingredients may come from sources over which they have no supply chain control, potentially creating the potential for cross-contamination.

Pros

  • 12 grams of protein per bar
  • Nearly 50% larger than most other protein bars on the market
  • No nuts
  • No artificial or refined sugars
  • Handcrafted with high-quality ingredients
  • All natural
  • Real apples and warm cinnamon flavor
  • Quick source of protein and fiber
  • Great substitute for breakfast, lunch, or a between-meal snack
  • Perfect for outdoor activities and sports

Cons

  • – May have encountered environments where strict nut-free protocols may not be required or have not been followed

3. Cinnamon Kid-Friendly Granola Bars.

Indulge in the delectable taste of real strawberries with these individually wrapped bars. Each box contains 6 bars weighing 1.1 oz each. These bars are perfect for the whole family, as they are low in sugar, containing only 5g of sugar per 31g bar. The bars are made with 100% whole grain oats, making them a healthy snack option. The bars are soft, moist, and chewy, making them simply delicious. The bars are non-GMO and kosher OU certified, ensuring that they are made with only the best ingredients that are safe for the environment and the family. The bars are made with real, familiar, and pronounceable ingredients, with no artificial flavors or colors, synthetic preservatives, sugar alcohols or substitutes, high fructose corn syrup, hydrogenated oils or trans-fats. They use real chocolate chips, making them a healthier option than other chocolate bars. These bars are a one-size-fits-all snack option. They are perfect for kids and can be packed in their lunch box or can be eaten as a breakfast on-the-go. For moms and dads, these bars are perfect for post-workout fuel, an energy boost during hectic days or just a satisfying emergency snack. These bars are a must-have for every family's pantry.

Satisfy your sweet tooth with these bars that are made with real strawberries and whole grain oats. They are soft, moist, and chewy, making them a delight to eat. The bars are non-GMO and kosher OU certified, ensuring that they are made with only the best ingredients. They contain only 5g of sugar per 31g bar, making them a healthy snack option. The bars are perfect for the whole family and can be eaten on-the-go, making them a convenient snack option. The bars are also perfect for post-workout fuel, an energy boost during hectic days, or just a satisfying emergency snack. These bars are made with real, pronounceable ingredients and do not contain any artificial flavors or colors, synthetic preservatives, sugar alcohols or substitutes, high fructose corn syrup, hydrogenated oils or trans-fats, making them a healthier option than other snack bars.

Pros

  • Low in sugar, contains only 5g of sugar per 31g bar
  • Made with 100% whole grain oats, making them a healthy snack option
  • Non-GMO and kosher OU certified, ensuring that they are made with only the best ingredients that are safe for the environment and the family
  • Made with real, familiar, and pronounceable ingredients, with no artificial flavors or colors, synthetic preservatives, sugar alcohols or substitutes, high fructose corn syrup, hydrogenated oils or trans-fats
  • Perfect for the whole family and can be eaten on-the-go, making them a convenient snack option
  • Soft, moist, and chewy, making them a delight to eat

4. Protein-Packed Fortifx Honey Almond Bars

Fortifx Protein Bars are a great way to add extra protein to your diet without the extra calories. These low-calorie protein bars come in four mouthwatering flavors: Chocolate, Chocolate Pretzel, Honey Almond, and Peanut Butter. The world's first 6 layer Half-Protein Bar | Half-Granola Bar is the Fortifx bar, which contains 20 grams of whey protein, deliciously hidden inside a satisfying chewy-crunchy texture. With only 260 calories and just 3 grams of sugar per bar, this low sugar protein bar is perfect for curbing sweet cravings and giving you lots of protein in the process. Whether you're looking for a delicious meal replacement or macro-friendly snack before or after your workout, Fortifx Protein Bars will give your body the fuel it needs to thrive and restore depleted energy reserves. They taste just like a candy bar, but they're also good for you. Welcome to #AddictiveNutrition!

Fortifx Protein Bars are the perfect way to add extra protein to your diet without adding extra calories. These low-calorie protein bars come in four delicious flavors, including Chocolate, Chocolate Pretzel, Honey Almond, and Peanut Butter. They are the world's first 6 layer Half-Protein Bar | Half-Granola Bar, containing 20 grams of whey protein in a satisfying chewy-crunchy texture. With only 260 calories and 3 grams of sugar per bar, they are a great way to curb sweet cravings while providing your body with the protein it needs. Whether you're looking for a meal replacement or a macro-friendly snack before or after your workout, Fortifx Protein Bars will give you the fuel you need to thrive and restore depleted energy reserves. They taste just like a candy bar but are also good for you. Welcome to #AddictiveNutrition!

Fortifx Protein Bars are a tasty way to add extra protein to your diet without adding extra calories. These low-calorie protein bars come in four mouthwatering flavors: Chocolate, Chocolate Pretzel, Honey Almond, and Peanut Butter. The world's first 6 layer Half-Protein Bar | Half-Granola Bar contains 20 grams of whey protein in a satisfying chewy-crunchy texture. With only 260 calories and just 3 grams of sugar per bar, this low-sugar protein bar is perfect for curbing sweet cravings and providing your body with lots of protein. Whether you're looking for a meal replacement or a macro-friendly snack before or after your workout, Fortifx Protein Bars will give you the energy you need to thrive and restore depleted energy reserves. They taste just like a candy bar but are also good for you. Welcome to #AddictiveNutrition!

Pros

  • Low calorie protein bar
  • Contains 20 grams of whey protein
  • Low sugar content
  • Delicious flavors
  • Perfect as a meal replacement or macro-friendly snack
  • Provides the body with the fuel it needs to thrive and restore depleted energy reserves
  • Tastes like a candy bar

5. Quaker Chewy Lower Sugar Granola Bars, Chocolate Chip, 58 Count

Looking for a delicious snack option that is healthy and tasty? Try Quaker Chewy Granola Bars in chocolate chip flavor! Each pack contains 58 individually wrapped granola bars, making it perfect for packed lunches, field trips, halftime snacks, and more. The new packaging ensures the same great taste that you know and love.

What makes Quaker Chewy Granola Bars so special? They are made with real chocolate and 9 grams of 100% whole grains, providing a wholesome snack option that is perfect for any time of the day. Additionally, these granola bars contain 25% less sugar than regular Quaker Chewy Granola Bars, making them an ideal choice for those who want to maintain a low sugar diet. Moreover, these granola bars are free from artificial preservatives, artificial colors, and added colors, so you can snack with confidence.

Pros

  • Contains 58 individually wrapped granola bars, making it perfect for packed lunches, field trips, halftime snacks, and more
  • Made with real chocolate and 9 grams of 100% whole grains, providing a wholesome snack option that is perfect for any time of the day
  • Contains 25% less sugar than regular Quaker Chewy Granola Bars, making them an ideal choice for those who want to maintain a low sugar diet
  • Free from artificial preservatives, artificial colors, and added colors, so you can snack with confidence

6. Chewy Keto Protein Bars – Zero Sugar Delight!

Looking for a healthy and delicious snack? Then you might want to try this amazing product! Made with high-quality ingredients, this snack is perfect for adults and kids who are looking for a tasty treat that is also healthy. This snack is gluten-free, vegan, and low carb, making it a great choice for anyone who is watching their diet. It is also paleo-approved and keto-friendly, so you can enjoy it while following a strict diet plan.

This snack is sweetened with monk fruit, which is a natural and calorie-free sweetener. It is a great alternative to sugar and is perfect for those who are trying to cut down on their sugar intake. With its high fiber content, this snack is perfect for anyone who wants to stay full and energized throughout the day. Whether you're at home, in the office, or on the go, this snack is a great choice for a quick and easy snack that won't weigh you down.

In conclusion, if you're looking for a healthy, delicious, and satisfying snack, then this product is definitely worth trying. With its amazing taste and high-quality ingredients, it is sure to become your new favorite snack!

Pros

  • Gluten-free, vegan, and low carb
  • Paleo-approved and keto-friendly
  • High fiber content keeps you full and energized
  • Monk fruit sweetened, a natural and calorie-free sweetener

7. Almond Cocoa Keto Bars: Low Sugar, Nutritious Snacks.

Munk Pack's Keto-Friendly Granola Bars are a delicious and nutritious snack that will keep you full and satisfied for hours. These bars are made with a blend of simple ingredients that are perfect for those following a ketogenic diet or anyone who wants to control their sugar and carbohydrate intake.

With less than 2g of sugar and 2g of net carbs per bar, these granola bars are an excellent option for anyone who wants to snack without any guilt. Unlike other granola bars that contain erythritol, Munk Pack's Keto-Friendly Granola Bars have no erythritol, making them a healthier option for those who want to avoid artificial sweeteners.

Despite being low in sugar and carbs, these granola bars have a great taste that you won't find in any other low-carb snack. With a range of great-tasting flavors, including coconut cocoa chip, peanut butter, and pecan almond, you'll never get bored and will always have a tasty and convenient snack bar on hand.

These Munk Pack Keto-Friendly Granola Bars are the perfect snack to take with you wherever you go. Whether you're at the office, on the trail, or travelling, you can enjoy a nutritious and delicious snack anytime, anywhere. Made from nuts instead of oats, these bars are a healthier option that will keep you full and energized throughout the day.

Munk Pack is a trusted brand that is committed to producing high-quality and nutritious snack options. These Keto-Friendly Granola Bars are made with simple ingredients that are gluten-free, non-GMO, and free from artificial flavors and colors, making them a wholesome snack option for everyone to enjoy.

Pros

  • Low in sugar and carbs
  • No erythritol
  • Great-tasting flavors
  • Made from nuts instead of oats
  • Gluten-free and non-GMO
  • Convenient for on-the-go snacking

8. Choco-Pretz Protein Bars – Low Calorie Whey Snacks

Introducing FortiFX Protein Bars – the perfect snack for fitness enthusiasts and health-conscious individuals. These low-calorie protein bars come in four mouth-watering flavors – Chocolate, Chocolate Pretzel, Honey Almond, and Peanut Butter. FortiFX bars offer an easy and delicious way to add extra protein to your diet without the extra calories.

Half-Protein | Half-Granola: FortiFX bars are the world's first 6-layer half-protein, half-granola bars. Each bar contains 20 grams of whey protein deliciously hidden inside a satisfying chewy-crunchy texture. The combination of protein and granola makes it a perfect snack that will keep you full for longer.

Low-Calorie, Low-Sugar: FortiFX protein bars are low in sugar and contain only 260 calories with just 3 grams of sugar per bar. They are perfect for curbing sweet cravings while also providing a healthy dose of protein. With FortiFX bars, you can indulge in a delicious treat without worrying about the calories.

Delicious Meal Replacement: FortiFX protein bars are perfect as a meal replacement bar or macro-friendly snack before or after your workout. These bars give your body the fuel it needs to thrive and restore depleted energy reserves. They are also an excellent option for people who are always on the go and need a quick and healthy snack.

Tastes Just Like a Candy Bar: FortiFX bars are not only good for you but also taste like a candy bar. The brand's goal has always been to make the world's best protein bar that tastes like a candy bar. Welcome to #AddictiveNutrition with FortiFX Protein Bars.

Pros

  • Low-calorie protein bars with a delicious taste
  • 20 grams of whey protein in each bar
  • Low in sugar and calories
  • Perfect as a meal replacement or macro-friendly snack
  • Ideal for people who are always on the go

Cons

  • – Limited flavors available

9. Quaker Chewy Lower Sugar Granola Bars, 3 Flavor Variety Pack, 58 Count (Pack Of 1)

Quaker Chewy Granola Bars offer a perfect snack for a packed lunch, field trip, halftime, and snack break. The box contains 58 individually wrapped bars with a new look but the same great taste. The packaging of the product may vary. The box includes three delicious flavors: 22 chocolate chip, 22 peanut butter chocolate chip, and 14 cookies and cream.

These granola bars are made with real chocolate and 9-10 grams of 100% whole grains. Moreover, they contain 25% less sugar than regular Quaker Chewy Granola Bars, making them a healthier snack option. The bars are made with no artificial preservatives, artificial colors, or added colors. Quaker Chewy Granola Bars are a perfect snack option for adults and children alike.

Pros

  • Contains 58 individually wrapped bars in three delicious flavors
  • Made with real chocolate and 9-10 grams of 100% whole grains
  • 25% less sugar than regular Quaker Chewy Granola Bars
  • No artificial preservatives, artificial colors, or added colors

10. Protein-Packed White Chocolate Cranberry Granola Bars

These chewy granola bars are packed with 21 grams of high-quality milk protein per bar, which is equivalent to more than three whole eggs. The protein will help in rebuilding and recovering muscles after training. The bars are low in sugar, with only 3.5 grams of sugar per bar, sweetened with Stevia, and are high in fiber, which can help control blood sugar levels – making them one of the lowest sugar protein chewy granola bars in the market.

You can eat these bars pre-workout for an energy boost or post-workout to aid recovery. They are ideal for cutting or bulking when counting your macros. These bars come in White Chocolate and Cranberry flavor, which makes them a great tasting snack for satisfying your hunger and curbing your cravings for high sugar snacks.

This pack of 12 protein bars is a cost-effective option that you can store at home and consume as and when needed. You can use them as a part of a healthy diet to manage weight gain.

Pros

  • 21 grams of high-quality milk protein per bar
  • Low in sugar with only 3.5 grams of sugar per bar and sweetened with Stevia
  • High in fiber to help control blood sugar levels
  • Ideal for cutting or bulking when counting your macros
  • Great tasting snack in White Chocolate and Cranberry flavor
  • Cost-effective pack of 12 protein bars

Best Low Sugar Granola Bars FAQs

Are low sugar granola bars suitable for people with diabetes?

Low sugar granola bars can be a good option for people with diabetes if they are consumed in moderation and as part of a balanced diet. Granola bars are often marketed as a healthy snack option, but they can contain a lot of added sugars that can raise blood sugar levels rapidly. People with diabetes need to be careful about their sugar intake and should choose snacks that are low in added sugars.

Low sugar granola bars can be a good source of fiber and protein, which can help regulate blood sugar levels and keep people feeling full for longer. However, it's important to read the nutrition labels carefully and choose granola bars that are low in carbohydrates and high in fiber. It's also important to consider portion sizes and to limit consumption to one or two bars per day.

In summary, low sugar granola bars can be a suitable snack option for people with diabetes, but it's important to choose the right types and consume them in moderation as part of a balanced diet. Consult with a healthcare provider or registered dietitian to determine the best snack options for your individual needs.

How can I make my own low sugar granola bars at home?

There are several ways to make low-sugar granola bars at home, and it all depends on your preferences and the ingredients you have on hand. Here's a simple recipe to get you started:

Ingredients:

– 2 cups old-fashioned oats

– 1 cup chopped nuts (e.g. almonds, pecans, walnuts)

– 1/2 cup shredded coconut

– 1/4 cup honey or maple syrup

– 1/4 cup unsweetened applesauce

– 1/4 cup peanut butter or almond butter

– 1 tsp vanilla extract

– 1/2 tsp cinnamon

– Pinch of salt

Instructions:

1. Preheat the oven to 350°F.

2. In a large bowl, mix together the oats, nuts, coconut, cinnamon, and salt.

3. In a separate bowl, whisk together the honey/maple syrup, applesauce, peanut/almond butter, and vanilla extract.

4. Pour the wet ingredients over the dry ingredients and stir until everything is evenly coated.

5. Line an 8×8 inch baking pan with parchment paper and press the mixture evenly into the pan.

6. Bake for 20-25 minutes, or until the edges are golden brown.

7. Let the granola bars cool completely before cutting them into bars.

8. Store in an airtight container for up to a week.

You can also experiment with different add-ins like dried fruit, chocolate chips, or seeds. The key is to use natural sweeteners and healthy fats to keep the sugar content low. Enjoy your homemade granola bars as a snack or breakfast on-the-go!

How much sugar should a low sugar granola bar contain?

When it comes to low sugar granola bars, the amount of sugar they contain should be minimal. Ideally, a low sugar granola bar should contain no more than 5 grams of sugar per serving. This is because excessive sugar intake can lead to a variety of health problems, including obesity, diabetes, and heart disease.

When choosing a low sugar granola bar, it's important to read the label carefully to ensure that it meets your dietary needs. Look for bars that are sweetened with natural sweeteners like honey, maple syrup, or coconut sugar, rather than refined sugars like white sugar or high fructose corn syrup.

In addition to sugar content, it's also important to consider the other ingredients in a granola bar. Look for bars that are made with whole grains, nuts, seeds, and dried fruits, as these ingredients provide essential nutrients and fiber that can help keep you feeling full and satisfied.

Ultimately, a low sugar granola bar should be a healthy and convenient snack option that provides sustained energy and satisfies your hunger without compromising your health.

What are the benefits of eating low sugar granola bars?

Eating low sugar granola bars has several benefits that can contribute to a healthy lifestyle. Firstly, consuming less sugar can help in maintaining stable blood sugar levels, which prevents energy crashes and keeps you feeling full for longer periods of time. This can help in reducing cravings for unhealthy snacks and promotes weight loss.

Secondly, low sugar granola bars are often packed with fiber, which is essential for proper digestion and gut health. It can also help in reducing cholesterol levels and regulating blood pressure.

Thirdly, these bars contain a variety of healthy ingredients such as nuts, seeds, and dried fruits that are rich in essential vitamins, minerals, and antioxidants. These can help in boosting immunity, reducing inflammation, and improving overall health.

Lastly, low sugar granola bars are a convenient and easy snack option that can be consumed on-the-go. They can be a great alternative to high sugar snacks that can cause harm to the body.

In conclusion, incorporating low sugar granola bars into your diet can provide numerous health benefits and contribute to a well-balanced lifestyle.

What are the best low sugar granola bars on the market?

When it comes to choosing the best low sugar granola bars on the market, there are several options to consider. One of the most popular brands is KIND bars, which offer a variety of flavors that are low in sugar and high in protein. Another great option is Larabar, which uses only natural ingredients and has no added sugars. RXBAR is another popular brand that offers a variety of flavors with low sugar content and high protein.

If you are looking for a gluten-free option, you might want to consider the GoMacro bars, which are made with organic ingredients and have low sugar content. Another great option for gluten-free and vegan consumers is the Health Warrior bars, which are made with chia seeds, flax seeds, and quinoa and have a low sugar content.

Ultimately, the best low sugar granola bars on the market will depend on your personal taste preferences and dietary needs. It's important to read the nutritional labels and ingredient lists to ensure that you are choosing a healthy and satisfying snack.

Leave a Comment