If you’re looking for a way to make your morning coffee healthier without sacrificing taste, you might be on the hunt for a low fat coffee creamer. But with so many options on the market, it can be overwhelming to decide which product is the best fit for your lifestyle and taste buds.
Before making a purchase, it’s important to consider factors such as ingredients, nutritional information, and taste preferences. Look for a creamer that uses natural ingredients and avoids additives or artificial sweeteners. Pay attention to the calorie and fat content per serving, as well as any added sugar or carbohydrates. And of course, choose a flavor that complements your coffee without overpowering it.
Are you someone who loves a morning cup of coffee but also prioritizes health and wellness? Do you crave a creamy texture but want to avoid excess fat and calories? Are you tired of sifting through endless options in the grocery store aisle? If any of these questions resonate with you, a low fat coffee creamer might be the solution you’ve been looking for. Stay tuned for our recommendations on the best low fat coffee creamers out there, so you can enjoy a guilt-free cup of joe every day.
10 Best Low Fat Coffee Creamer
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This product is ideal for those who prefer a fat-free alternative to dairy creamer in their coffee or beverages.
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Ideal for individuals seeking a low-fat, lactose-free, non-dairy, cholesterol-free, and sodium-free coffee creamer in a powder form.
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Ideal for those who want a non-dairy, low-fat option to enhance the taste of their coffee or tea.
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Ideal for those looking for a healthy and tasty coffee creamer without trans fat, gluten, corn syrup, or lactose.
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Ideal for individuals following a low carb/high fat ketogenic diet who enjoy cappuccino flavor with added coconut cream.
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This product is ideal for those looking for a guilt-free, zero carb, sugar-free French vanilla coffee creamer.
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This product is ideal for low-carb or ketogenic coffee, smoothies, and shakes, without the need for blending.
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It is ideal for people following a keto or low-carb diet who want a non-dairy coffee creamer with added MCT oil.
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Ideal for those who want a sugar-free hazelnut flavor in their coffee without adding calories.
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Ideal for those seeking a non-dairy, gluten-free, low carb and vegan coffee creamer with various flavors to choose from.
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1. Amazon Brand – Happy Belly Powdered Non-Dairy Original Coffee Creamer (Fat-Free), 16 Ounce
Happy Belly Powdered Non-dairy Original Coffee Creamer is a perfect addition to your coffee, making it smooth and creamy. This 16 Oz bottle is fat-free, making it a healthy alternative to dairy creamers. This non-dairy creamer is made with milk, making it unsuitable for those who are lactose intolerant. However, it is perfect for those who want to avoid the extra fat and calories that come with dairy creamers.
This Amazon brand creamer comes with a satisfaction guarantee. If you are not satisfied with the product for any reason, you can get a refund within a year of purchase.
Happy Belly Powdered Non-dairy Original Coffee Creamer is a great product for coffee lovers who want a fat-free and creamy coffee experience.
- Fat-free
- Smooth and creamy
- Satisfaction guarantee
- – Contains milk, unsuitable for lactose intolerant individuals
2. Community's Dairy-Free Creamer, Rich & Low-Cal.
Add a touch of creamy goodness to your morning coffee with Community Coffee Creamer. This 2 pack includes two 11 oz containers of rich and creamy powder, perfect for adding a delicious flavor to your daily cup of coffee. Whether you prefer a bold roast or a smooth blend, this creamer is sure to enhance the taste of your coffee.
Not only is this creamer delicious, it is also a healthy choice. It is low fat, lactose free, non-dairy, cholesterol free, and sodium free. It is perfect for those who are health conscious or have dietary restrictions. The powder form makes it easy to add just the right amount to your coffee and ensures that it blends evenly.
In addition to being a great choice for coffee, this creamer can also be used in tea or hot chocolate. It is versatile and can be used in a variety of ways to add a touch of sweetness and creaminess to your favorite hot beverage.
Overall, Community Coffee Creamer is a delicious and healthy choice for enhancing your coffee experience. With its rich and creamy flavor, and its healthy benefits, it is a great addition to any coffee lover's pantry.
- Rich and creamy flavor
- Low fat
- Lactose-free
- Non-dairy
- Cholesterol-free
- Sodium-free
- Versatile – can be used in coffee, tea or hot chocolate
3. Nestle Coffee-Mate Creamer Fat Free Original Powder
The 16 oz Nestle Coffee mate Original Fat Free Powdered Coffee Creamer is the perfect addition to your morning coffee routine. This creamer is SNAP and EBT eligible, making it a convenient choice for those who rely on government assistance. With its velvety texture and delicious flavor, this creamer transforms every cup of coffee into a delightful experience.
In addition to its great taste, this fat free powdered creamer is also lactose free, gluten free, and non-dairy, making it a versatile choice for people with dietary restrictions. Simply pour and stir the powdered coffee creamer into your prepared coffee for a smooth and creamy taste that will leave you feeling satisfied.
For best results, store the Coffeemate creamer in a cool, dry place to maintain its freshness and flavor. With its convenient packaging and delicious taste, this creamer is a must-have for coffee lovers everywhere.
- SNAP and EBT eligible for convenience
- Velvety texture and delicious flavor
- Fat free, lactose free, gluten free, and non-dairy for versatility
- Convenient packaging for on-the-go use
- – May not be suitable for those who prefer a creamier taste
- – Powdered form may not dissolve completely in hot coffee
4. Keto Coffee Creamer Variety Pack By Betrulight
Indulge in the rich, creamy flavor of French Vanilla with this velvety smooth liquid coffee creamer that is free from added sugar and corn syrup. Experience the perfect level of sweetness with the use of SPLENDA, which offers low-calorie, sugar-free solutions for those who want to make healthy choices without sacrificing taste. This delicious creamer is also gluten-free and lactose-free, making it suitable for people with dietary restrictions. With only 15 calories per serving, indulge in the decadent taste of traditional flavored liquid coffee creamers while consuming only half the calories. Refrigeration is not required for unopened bottles and can be stored at ambient room temperature in your pantry or cabinet. However, once opened, refrigerate and consume within 14 days for best quality. Do not freeze.
- Sugar and corn syrup-free, making it a healthier option
- Gluten-free and lactose-free, suitable for people with dietary restrictions
- Only 15 calories per serving, half the calories of traditional liquid coffee creamers
- Sweetened with SPLENDA, making it a low-calorie and sugar-free option
- Convenient storage without the need for refrigeration for unopened bottles
- Velvety smooth consistency for a rich and creamy taste
- – Needs to be refrigerated and consumed within 14 days after opening
5. Vanilla Coconut Cream Keto Cappuccino – Nutriketo
Satisfy your coffee cravings with NutriKeto Keto Cappuccino, a quick and convenient instant coffee that only requires the addition of water. Made with organic coffee, this product is certified low carb/high fat (LCHF) for the keto lifestyle. Each serving contains 11 grams of fat, 1 gram of protein, and 3.5 grams of carbs, making it a great addition to your keto diet.
What sets NutriKeto Keto Cappuccino apart from other instant coffee products is that it is a "Real Food Product" made from minimally processed ingredients to ensure complete nourishment. While it is recommended to use a high-speed blender for optimal results, this product can be easily prepared with just water.
Indulge in the rich and creamy flavor of NutriKeto Keto Cappuccino without any guilt. This product is perfect for those who are always on-the-go but still want to maintain a healthy and keto-friendly diet.
- Quick and convenient instant coffee that only requires the addition of water
- Certified low carb/high fat (LCHF) for the keto lifestyle
- Made with organic coffee and minimally processed ingredients
- Contains 11 grams of fat per serving, making it a great addition to your keto diet
- Rich and creamy flavor without any guilt
- – Contains 3.5 grams of carbs per serving, which may be too high for some strict keto dieters
6. Zilch French Vanilla Creamer Trio
Looking for a sugar-free coffee creamer that tastes as good as it looks? Smart for Life has created a solution for you! They have combined their 10 years of manufacturing experience with a 20-year bariatric physician to formulate a zero-calorie creamer that won't compromise your diet. With this creamer, you can finally indulge in that morning cup of joe without worrying about your waistline. Smart for Life's Zilch Calorie Free Creamer is designed to help manage your sweet tooth by limiting your daily sugar intake with every cup of coffee you drink.
This French Vanilla zero-calorie coffee creamer has the same great taste of the creamer you're used to, but without all the added sugar and unnecessary ingredients. The best part is that it doesn't have that weird chalky texture or bad aftertaste that other sugar-free creamers have. You don't have to compromise taste when you use Smart for Life's Zilch Creamer.
Smart for Life's Zilch Calorie Free Coffee Creamer is made in the USA using the highest quality standards in the industry. It is doctor-designed for optimal results and is non-GMO. This sugar-free creamer is free of harmful chemicals and preservatives. Smart for Life products are always made inside an SQF Level 2 Certified facility and are third-party certified.
- Zero calories
- Sugar-free
- Great taste without compromising diet
- Non-GMO
- Free of harmful chemicals and preservatives
- Made in the USA
7. Keto-Friendly Caramel Mct Oil Blend
The Creamy Caramel MCT Oil is a delicious and healthy alternative to sugar-laden creamers. It is a dairy-free, sugar-free, and organic MCT creamer that provides 6 grams of fat per tablespoon, with less than 1 gram of total carbs. It is the perfect addition to your keto coffee, tea, smoothies, shakes, and more.
The Creamy Vanilla MCT Oil is an excellent non-dairy creamer that mixes instantly into hot and cold beverages. You can stir it into your favorite drink without any blending required. It is made with 100% organic coconut MCTs and is certified keto, paleo-friendly, and kosher.
The Creamy Vanilla MCT Oil is sourced exclusively from sustainably harvested and organically grown coconuts, with no palm oil whatsoever. The product is lab tested for quality and purity, ensuring that every batch is free from heavy metals, mold, gluten, and other contaminants. The results of the testing are openly shared with customers to ensure transparency.
Natural Force offers a 100% Health and Happiness Guarantee to its customers. If you have any questions or concerns about the product, simply send them a message from your Amazon account and their world-class Customer Support team will address it.
- Sugar-free and dairy-free MCT creamer.
- Provides 6 grams of fat per tablespoon.
- Mixes instantly into hot and cold beverages.
- Made with 100% organic coconut MCTs.
- Certified keto, paleo-friendly, and kosher.
- Sourced exclusively from sustainably harvested and organically grown coconuts.
- Lab tested for quality and purity.
- 100% Health and Happiness Guarantee.
8. Prymal Keto Coffee Creamer Variety Kit.
Prymal Coffee Creamer variety pack is the perfect way to discover your favorite coffee creamer flavor. The pack includes 4 flavors, each with 2 trial sachets, and a frother to enhance your coffee experience. You can sample all the flavors to find your newest obsession.
Keto dieters and diabetics can now add some sweetness to their coffee without worrying about their diet goals. Prymal Coffee Creamer is sugar-free and has only 1g of net carbs. The creamer uses KetoSweet, a natural proprietary blend of erythritol, monk fruit, chicory root, and stevia.
Prymal Coffee Creamer is a non-dairy delight, making it ideal for vegetarian and non-dairy coffee lovers. The creamer uses sodium caseinate as a carrier in MCT Oil and Coconut Oil powder, which has the lactose removed.
You can enjoy Prymal Coffee Creamer hot or cold, making it versatile to use in both hot coffee or cold brews. For the best results, make a batch of DIY liquid creamer to keep in the fridge. Use 1 part creamer to 2 parts hot milk (or alternative milk) to dissolve.
Prymal Coffee Creamer is free of GMO, soy, and gluten. Its top ingredients, Coconut Milk & Coconut Oil, are excellent sources of essential fats like MCTs & Lauric Acid. The brand ethically sources palm & coconuts that support healthy farming ecosystems.
- Includes 4 flavors for you to try
- Keto-friendly, ideal for dieters and diabetics
- Non-dairy and vegetarian
- Can be used in both hot and cold beverages
- Free of GMO, soy, and gluten
9. Coffee Mate Sugar Free Hazelnut Powder Coffee Creamer 10.2 Oz. Canister (Pack Of 6)
The Hazelnut flavored coffee creamer is a perfect blend with a nutty sweetness that provides a rich and creamy taste, making every cup of coffee flavorful and satisfying. It is a perfect mate for coffee lovers who want to add a delicious twist to their daily coffee routine. The creamer is a dairy-free and lactose-free product and is free from cholesterol, making it a healthier addition to your coffee. The creamer is gluten-free, making it a safe choice for those with gluten allergies. Each container of this creamer yields approximately 58 servings (1 tbsp per serving). Bring the taste of your favorite coffee shop to your home with this delicious creamer.
Experience the perfect blend of nutty and creamy flavors with the Hazelnut flavored coffee creamer. This dairy-free, lactose-free, and cholesterol-free creamer adds a rich and satisfying taste to your daily cup of coffee. The gluten-free creamer is a healthy addition to your coffee routine, making it an ideal choice for coffee lovers who want to add a unique flavor to their coffee. Each container of this creamer provides approximately 58 servings (1 tbsp per serving), making it a perfect choice for your family and friends.
Enjoy the rich and satisfying flavor of Hazelnut with this delicious coffee creamer. The creamer is dairy-free, lactose-free, and cholesterol-free, making it a healthier option for your daily coffee routine. The creamer is gluten-free, making it safe for people with gluten allergies. With approximately 58 servings (1 tbsp per serving) per container, this creamer is an excellent choice for those who love to have a flavorful and delicious cup of coffee. Add a nutty twist to your coffee with this Hazelnut flavored coffee creamer.
- Dairy-free, lactose-free and cholesterol-free
- Gluten-free
- Adds a nutty and creamy flavor to coffee
- Each container yields approximately 58 servings
10. Walden Farms Non-Dairy Creamer Variety Pack
Indulge in the rich, creamy taste of Walden Farms' coffee creamer, perfect for enhancing your morning cup of coffee. Made with natural ingredients, this dairy-free and gluten-free creamer is a great alternative for those with lactose intolerances or dietary restrictions. With its original cream flavor, this coffee creamer is a delicious addition to any coffee lover's routine.
One of the best things about this coffee creamer is that it is low in carbs, sugar, and fat. This makes it a great option for those following vegan, vegetarian, paleo, or keto diets. You can enjoy your coffee without worrying about the added calories or carbs.
This coffee creamer not only blends seamlessly into light, medium, or dark roast coffee, but it can also be frothed to create a light foam at the top of your coffee. This adds an extra touch to your coffee drinking experience that you won't want to miss.
Walden Farms offers a variety of premium coffee creamer flavors that are carb-free and vegan-friendly. Choose from sweet cream, original cream, mocha, hazelnut, and French vanilla to find your perfect match. Try them all guilt-free and elevate your coffee experience.
- Made with natural ingredients
- Dairy-free and gluten-free
- Low in carbs, sugar, and fat
- Smooth-mixing for light foam
- Variety of premium coffee creamer flavors
Best Low Fat Coffee Creamer FAQs
Are there any health benefits to using low fat coffee creamer?
Low fat coffee creamer is considered as a healthier option for those who want to reduce their calorie intake. It contains fewer calories and less fat than regular creamer, which can be beneficial for people who are watching their weight. Additionally, low fat coffee creamer may be a good choice for those who are trying to reduce their saturated fat intake, which is associated with an increased risk of heart disease.
Furthermore, low fat coffee creamer may also be a good option for people who are lactose intolerant, as it is typically made from non-dairy ingredients. This makes it a suitable alternative for people who cannot consume regular dairy creamer.
However, it is important to note that low fat coffee creamer is still a processed food and may contain additives and preservatives that are not beneficial for overall health. Therefore, it is always recommended to read the ingredients list and choose a creamer that is made from natural ingredients.
Overall, while low fat coffee creamer may have some health benefits, it is important to consume it in moderation and as part of a balanced diet.
Can low fat coffee creamer be used in recipes besides coffee drinks?
Yes, low-fat coffee creamer can definitely be used in recipes besides coffee drinks. In fact, it can be a versatile ingredient in many recipes, especially in baking. You can use it as a substitute for heavy cream, milk, or even butter in some recipes. For example, you can use low-fat coffee creamer in place of milk or cream in your favorite soups, stews, and sauces to lighten them up and add a subtle coffee flavor.
Low-fat coffee creamer can also be used in baking recipes such as cakes, muffins, and bread. It can add moisture and a creamy texture to your baked goods without adding too much fat. You can even use it as a substitute for oil or butter in some recipes.
Overall, low-fat coffee creamer can be a great ingredient to have on hand when cooking and baking. It can add a unique flavor and texture to your dishes while also keeping them healthier by reducing the amount of fat used in the recipe.
Does low fat coffee creamer affect the taste of coffee?
Yes, low-fat coffee creamer can affect the taste of coffee. Coffee creamers are added to coffee to enhance its flavor and texture. However, low-fat coffee creamers do not contain the same amount of fat as regular creamers, which means they lack the richness and creaminess that comes with regular creamers. This can result in a less flavorful cup of coffee, as the creamer is not able to complement the coffee's flavor as effectively.
Additionally, some low-fat coffee creamers may contain artificial sweeteners or other additives to compensate for the lack of fat. These additives can also alter the taste of the coffee, making it taste artificial or overly sweet.
It is important to note that taste is subjective, and some people may prefer the taste of low-fat coffee creamer over regular creamer. Ultimately, the type of creamer used in coffee is a matter of personal preference, and it is up to the individual to determine what works best for their taste buds.
How many calories are in a serving of low fat coffee creamer?
The number of calories in a serving of low-fat coffee creamer varies depending on the brand and the serving size. However, on average, a tablespoon of low-fat coffee creamer contains around 15 calories. It is important to note that even though low-fat coffee creamer has fewer calories than regular creamer, it may still contain added sugars and artificial ingredients that can be detrimental to your health. Therefore, it is advisable to limit the consumption of coffee creamer or opt for healthier alternatives such as unsweetened almond milk or coconut milk. Additionally, if you are trying to maintain a healthy diet, it is recommended to keep track of your daily calorie intake and consume coffee creamer in moderation.
What are the ingredients in low fat coffee creamer?
Low fat coffee creamer typically contains a combination of artificial flavorings, thickeners, and sweeteners. Some common ingredients include water, corn syrup solids, vegetable oil, sodium caseinate, dipotassium phosphate, mono- and diglycerides, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan, and sucralose. These ingredients are used to mimic the taste and texture of traditional full-fat creamers, while reducing the overall fat and calorie content. Some low fat creamers may also contain additional vitamins and minerals, such as calcium and vitamin D, to appeal to health-conscious consumers. It is important to read the ingredient label on any coffee creamer product to ensure that it meets your dietary needs and preferences. While low fat coffee creamer may be a good option for those looking to reduce their calorie intake, it is important to remember that it may still contain added sugars and other artificial ingredients that should be consumed in moderation.