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20 Best Low Cal Protein Powder (2023 Updated)

Low calorie protein powder is a protein supplement that is low in calories. It is typically made from a blend of protein sources, such as whey, casein, soy, or pea protein. Low calorie protein powder is often used by people who are trying to lose weight or build muscle.

20 Best Low Cal Protein Powder

Product Image Product Name Features Price

Integrated Supplements Whey Isolate Protein Powder, Chocolate – 1.85 lb canister

  • 1.8lb, 28.6oz, Size: 876 g

Nature's Best Isopure Low Carb Protein Powder, Dutch Chocolate – 7.5 lb tub

  • 7.5 lb

Biochem Sugar Free 100% Whey Protein, Vanilla – 11.8 oz canister

  • 20g, 11.8oz

Quest Protein Powder, Peanut Butter – 1.6 lb

  • SIP ON COMPLETE PROTEINS: Quest Peanut Butter Protein Powder is made with complete, dairy-based proteins
  • SWEET WITHOUT ALL THE SUGAR: Enjoy the creamy and rewarding taste of a peanut butter shake with less than 1g of sugar

Bare Performance Nutrition Whey Protein

  • Fudge Chocolate

CytoSport Muscle Milk Powder, Chocolate – 1.65 lb canister

  • Chocolate

Isopure Low CARB, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Dutch Chocolate, 7.5 Pounds

  • Dutch Chocolate

Muscle Feast 100% Whey Protein Blend – Vanilla Dairy – 2 lb

  • GRASS FED WHEY PROTEIN: Blend of whey concentrate, whey isolate & hydrolyzed whey.
  • 19.1g PROTEIN PER SERVING: Powder digests and absorbs rapidly. Only 100 calories.

Xtend Whey Isolate, Pro, Chocolate Lava Cake – 826 g

  • 1.8 lb

Ghost Whey Protein Fruity Cereal Milk

  • Fruity Cereal Milk

Biochem Cocoa Coconut Whey Protein Powder – 11.5 oz canister

  • Contains sunflower Lecithin
  • Certified Gluten-Free
  • From Grass Fed Cows

PhD Nutrition Diet Whey Chocolate Peanut 1000g

  • 1 kg

Select Protein | Whey + Casein Blend | Protein You'll Crave

  • 24G Protein Per Serving | Low Carb | Low Fat
  • SCIENCE BACKED – Blend of Whey and Casein (Like Select Protein) Better than Whey Alone

Genepro Protein Powder Unflavored (60 Servings)

  • NEW LOW PRICE!
  • Winner of Business Journals Life Science Award for “Impact Product of the Year”.
  • US PATENT NUMBER: US 62/495,688.

Trulean Grass Fed Whey Isolate Protein Powder This Tastes Like Desert Frosted Vanilla Cake – 15 Servings Single Packs

  • Frosted Vanilla Cake

Metabolic Drive Protein

  • Chocolate

Whey-Pro (Subscription)

  • PROMOTES MUSCLE GROWTH: Truly the best for lean muscle mass and weight gain. Our pure whey protein powder gives your body the essential nutrients it n

Alani Nu Whey Protein, Fruity Cereal – 15.5 oz

  • Fruity Cereal
Integrated Supplements Whey Isolate Protein Powder, Chocolate – 1.85 lb canister
  • 1.8lb, 28.6oz, Size: 876 g
Nature's Best Isopure Low Carb Protein Powder, Dutch Chocolate – 7.5 lb tub
  • 7.5 lb
Biochem Sugar Free 100% Whey Protein, Vanilla – 11.8 oz canister
  • 20g, 11.8oz
Quest Protein Powder, Peanut Butter – 1.6 lb
  • SIP ON COMPLETE PROTEINS: Quest Peanut Butter Protein Powder is made with complete, dairy-based proteins
  • SWEET WITHOUT ALL THE SUGAR: Enjoy the creamy and rewarding taste of a peanut butter shake with less than 1g of sugar
Bare Performance Nutrition Whey Protein
  • Fudge Chocolate
CytoSport Muscle Milk Powder, Chocolate – 1.65 lb canister
  • Chocolate
Isopure Low CARB, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Dutch Chocolate, 7.5 Pounds
  • Dutch Chocolate
Muscle Feast 100% Whey Protein Blend – Vanilla Dairy – 2 lb
  • GRASS FED WHEY PROTEIN: Blend of whey concentrate, whey isolate & hydrolyzed whey.
  • 19.1g PROTEIN PER SERVING: Powder digests and absorbs rapidly. Only 100 calories.
Xtend Whey Isolate, Pro, Chocolate Lava Cake – 826 g
  • 1.8 lb
Ghost Whey Protein Fruity Cereal Milk
  • Fruity Cereal Milk
Biochem Cocoa Coconut Whey Protein Powder – 11.5 oz canister
  • Contains sunflower Lecithin
  • Certified Gluten-Free
  • From Grass Fed Cows
PhD Nutrition Diet Whey Chocolate Peanut 1000g
  • 1 kg
Select Protein | Whey + Casein Blend | Protein You'll Crave
  • 24G Protein Per Serving | Low Carb | Low Fat
  • SCIENCE BACKED – Blend of Whey and Casein (Like Select Protein) Better than Whey Alone
Genepro Protein Powder Unflavored (60 Servings)
  • NEW LOW PRICE!
  • Winner of Business Journals Life Science Award for “Impact Product of the Year”.
  • US PATENT NUMBER: US 62/495,688.
Trulean Grass Fed Whey Isolate Protein Powder This Tastes Like Desert Frosted Vanilla Cake – 15 Servings Single Packs
  • Frosted Vanilla Cake
Metabolic Drive Protein
  • Chocolate
Whey-Pro (Subscription)
  • PROMOTES MUSCLE GROWTH: Truly the best for lean muscle mass and weight gain. Our pure whey protein powder gives your body the essential nutrients it n
Alani Nu Whey Protein, Fruity Cereal – 15.5 oz
  • Fruity Cereal

1. Integrated Supplements Whey Isolate Protein Powder, Chocolate – 1.85 lb canister

Integrated Supplements Whey Isolate Protein Powder, Chocolate - 1.85 lb canister

  • 1.8lb, 28.6oz, Size: 876 g

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Product Details

Specifications

Details
Food Serving Size Description 2 SCOOPS
Food Serving Size Measure 31g
Food Servings Per Container 28
Allergens ALLERGEN INFORMATION: CONTAINS WHEY PROTEIN FROM MILK AND LECITHIN FROM SOY.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

AdeeK
Spikyman

2. Nature’s Best Isopure Low Carb Protein Powder, Dutch Chocolate – 7.5 lb tub

Nature's Best Isopure Low Carb Protein Powder, Dutch Chocolate - 7.5 lb tub

  • 7.5 lb

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Walmart – Advantage Supplements
Get Yok’d Sports Nutrition
AllStarHealth.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 7.5 lb
Directions For a rich, thick shake, mix 2 scoopfuls (65 g) into 12 ounces of water in a shaker or blender. If a shaker or a blender is not convenient, Isopure can be stirred into solution with a spoon. Note: Finish product will not appear completely clear due to addition of vitamins, minerals and flavor.
Ingredients Ion Exchange Whey Protein Isolate, Vitamin/Mineral/Amino Acid Blend (Taurine, Potassium [as Potassium Chloride], Chloride [as Potassium and Sodium Chloride], Calcium [as Dicalcium Phosphate Dehydrate], Phosphorus [as Dicalcium Phosphate Dihydrate], L-Glutamine, Magnesium [as Magnesium Oxide], Vitamin E [as Dl-Alpha Tocopheryl Acetate], Niacin, Zinc [as Zinc Sulphate Dihydrate], Vitamin A [as Palmitate], Pantothenic Acid [as D-Calcium Pantothenate], Vitamin B6 [as Pyridoxine]. Copper [as Amino Acid Chelate], Manganese [as Manganese Sulfate Dihydrate], Riboflavin, Thiamin [as Thiamin Hydrochloride], Folic Acid, Biotin, Iodine [as Potassium Iodide], Chromium [as Amino Acid Chelate], Molybdenum [as Amino Acid Chelate], Selenium [as Amino Acid Chelate], Vitamin B12), Cocoa, Xanthan Gum, Natural and Artificial Flavor, Sucralose, Silicon Dioxide.
Serving Size 2 scoopfuls

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Sbr

3. Biochem Sugar Free 100% Whey Protein, Vanilla – 11.8 oz canister

Biochem Sugar Free 100% Whey Protein, Vanilla - 11.8 oz canister

  • 20g, 11.8oz

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Walmart – VitaminLife
AllStarHealth.com
iHerb

Product Details

Specifications

Details
Ingredients WHEY PROTEIN ISOLATE, NATURAL FLAVORS, SUNFLOWER LECITHIN, XANTHAN GUM, REBAUDIOSIDE A.
Other Information ARTIFICIAL HORMONE-FREE WHEY PROTEIN ISOLATE IS SOURCED AND MANUFACTURED IN THE USA.
Warnings CONTAINS MILK.
Food Facts Vegetarian
Food Facts Kosher

Reviews From Real Customers

meg11

4. Quest Protein Powder, Peanut Butter – 1.6 lb

Quest Protein Powder, Peanut Butter - 1.6 lb

  • SIP ON COMPLETE PROTEINS: Quest Peanut Butter Protein Powder is made with complete, dairy-based proteins
  • SWEET WITHOUT ALL THE SUGAR: Enjoy the creamy and rewarding taste of a peanut butter shake with less than 1g of sugar
  • Canister contains ~ 24 scoops of Quest Peanut Butter flavored protein powder

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Quest Nutrition
Target

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1 SCOOP
Food Serving Size Measure 31g
Food Servings Per Container ABOUT 23
Allergens CONTAINS: MILK, PEANUTS. PROCESSED IN A FACILITY THAT ALSO PROCESSES EGGS, SOY, WHEAT, TREE NUTS AND FISH.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

kelly .w

5. Bare Performance Nutrition Whey Protein

Bare Performance Nutrition Whey Protein

  • Fudge Chocolate

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Bare Performance Nutrition
Scheels
beautymeek.com

Product Details

Specifications

Details
Flavor Fudge Chocolate

Reviews From Real Customers

Brian K.
Trenton R.
Skippy9901

6. CytoSport Muscle Milk Powder, Chocolate – 1.65 lb canister

CytoSport Muscle Milk Powder, Chocolate - 1.65 lb canister

  • Chocolate

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eBay – nhwade
Walmart
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 2 scoops
Food Serving Size Measure 30g
Food Servings Per Container 25
Allergens CONTAINS MILK INGREDIENTS.
Derived Nutrition Claim Salt Free

Reviews From Real Customers

just_like_our_own_pet
Strive
indaburgh

7. Legion Whey+ Protein – Salted Caramel – 2 lb

Legion Whey+ Protein - Salted Caramel - 2 lb

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Legion Athletics
beautymeek.com

Product Details

Specifications

Details
Warranty 30 Day Warranty

Reviews From Real Customers

ERICA G.
Shanna

8. Isopure Low CARB, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Dutch Chocolate, 7.5 Pounds

Isopure Low CARB, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Dutch Chocolate, 7.5 Pounds

  • Dutch Chocolate

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Grocery.com Store

Product Details

Reviews From Real Customers

DAN
nykaa.com
Ssgt93_Wife

9. Muscle Feast 100% Whey Protein Blend – Vanilla Dairy – 2 lb

Muscle Feast 100% Whey Protein Blend - Vanilla Dairy - 2 lb

  • GRASS FED WHEY PROTEIN: Blend of whey concentrate, whey isolate & hydrolyzed whey.
  • 19.1g PROTEIN PER SERVING: Powder digests and absorbs rapidly. Only 100 calories.
  • KOSHER CERTIFIED: Orthodox Union Certified Kosher for Dairy.
  • ESSENTIAL AMINOS: 4.5g BCAAs, plus all the essential amino acids for optimal protein synthesis.

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Muscle Feast
GoSupps.com

Product Details

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Details
Flavor Vanilla

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Chase N.
Kevin R.

10. Xtend Whey Isolate, Pro, Chocolate Lava Cake – 826 g

Xtend Whey Isolate, Pro, Chocolate Lava Cake - 826 g

  • 1.8 lb

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Walmart – Nutrabolt Brands
Muscle & Strength
HealthProductsForYou.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 826 gr
Directions Recommended Use: As a dietary supplement, mix each serving in 8 fl oz water or beverage of choice and shake well. On training days, consume directly following exercise. On non-training days, consume first thing in the morning. For best results, consume daily. Store in a cool, dry place.
Ingredients Instantized Whey Protein Isolate (Whey Protein Isolate, Sunflower Lecithin), Cocoa Powder (Processed with Alkali), Natural Flavors, L-Leucine, L-Valine, L-Isoleucine, Guar Gum, Salt (Sodium Chloride), Sucralose, Xanthan Gum, Acesulfame Potassium.
Warnings Contains: milk. This product is intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition. Discontinue use 2 weeks prior to surgery. Use only as directed. Do not use if safety seal is broken or missing. Use this product as a supplement only. Do not use this for weight reduction. Keep out of reach of children. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the servings indicated when measured exactly by weight.

11. Ghost Whey Protein Fruity Cereal Milk

Ghost Whey Protein Fruity Cereal Milk

  • Fruity Cereal Milk

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Walmart – WornToaster Enterprise LLC
GHOST
GNC

Product Details

Specifications

Details
Food Serving Size Description 1 Rounded Scoop
Food Servings Per Container Approx 28
Allergens Allergen Information: Contains Milk
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Matthew Luna
Carson & Harry

12. Biochem Cocoa Coconut Whey Protein Powder – 11.5 oz canister

Biochem Cocoa Coconut Whey Protein Powder - 11.5 oz canister

  • Contains sunflower Lecithin
  • Certified Gluten-Free
  • From Grass Fed Cows
  • 20 g of protein
  • 90-100 calories per serving

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Swanson Health Products

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Specifications

Details
Calories 100
Calories From Fat 10
Total Fat 1 g
Saturated Fat 1 g
Trans Fat 0 g

13. PhD Nutrition Diet Whey Chocolate Peanut 1000g

PhD Nutrition Diet Whey Chocolate Peanut 1000g

  • 1 kg

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Bonanza – roxy media’s booth

Product Details

Reviews From Real Customers

Elliott
Ads00
kscott

14. Select Protein | Whey + Casein Blend | Protein You’ll Crave

Select Protein | Whey + Casein Blend | Protein You'll Crave

  • 24G Protein Per Serving | Low Carb | Low Fat
  • SCIENCE BACKED – Blend of Whey and Casein (Like Select Protein) Better than Whey Alone
  • Over 5 Grams of BCAA per serving with Added Leucine Peptides
  • Premium High Quality Taste
  • Third Party Tested for Label Accuracy | No Cheap Fillers or Adulterants

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PEScience
XN Supplements

Product Details

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Stephen J.
Daniel R.
Anna E.

15. Genepro Protein Powder Unflavored (60 Servings)

Genepro Protein Powder Unflavored (60 Servings)

  • NEW LOW PRICE!
  • Winner of Business Journals Life Science Award for “Impact Product of the Year”.
  • US PATENT NUMBER: US 62/495,688.
  • US Government Clinical Trial Number: NCT02919657.

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eBay – bariatricpal
BariatricPal

Product Details

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Details
Warranty 30 Day Warranty

Reviews From Real Customers

Melissa W.
Marla D.
Joy N.

16. 100% Whey Protein Isolate Dissolvable Chocolate Protein Packs 16 Servings | Vade …

100% Whey Protein Isolate Dissolvable Chocolate Protein Packs 16 Servings | Vade ...

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Vade Nutrition

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Paul F.

17. Trulean Grass Fed Whey Isolate Protein Powder This Tastes Like Desert Frosted Vanilla Cake – 15 Servings Single Packs

Trulean Grass Fed Whey Isolate Protein Powder This Tastes Like Desert Frosted Vanilla Cake - 15 Servings Single Packs

  • Frosted Vanilla Cake

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TruLean Nutrition & Supplements
beautymeek.com

Product Details

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Details
Product Dimensions 12.4 x 8.7 x 2.6 inches

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Marla
Marvin

18. Metabolic Drive Protein

Metabolic Drive Protein

  • Chocolate

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T Nation

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Flavor Chocolate

Reviews From Real Customers

Dale W.
Kyle H.
Jesse B.

19. Whey-Pro (Subscription)

Whey-Pro (Subscription)

  • PROMOTES MUSCLE GROWTH: Truly the best for lean muscle mass and weight gain. Our pure whey protein powder gives your body the essential nutrients it n
  • NUTRITIOUS MEAL REPLACEMENT: Post workout, between meals, as a snack, or as a treat. Whey Pro is formulated to be your any time of day protein powder

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Steel Supplements

Product Details

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Eric V.
Kevin M.
Joseph B.

20. Alani Nu Whey Protein, Fruity Cereal – 15.5 oz

Alani Nu Whey Protein, Fruity Cereal - 15.5 oz

  • Fruity Cereal

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XN Supplements
Scheels
Nutrition Faktory

Product Details

Specifications

Details
Product Type Dietary supplement
Protein Type Whey protein
Form Powder
Purpose Muscle strength, growth & recovery
Suggested Age Group Adult

Reviews From Real Customers

Cher
Shelby
jeffrey.a

Conclusion

There are a few things to consider when deciding if low cal protein powder is the right choice for you. The first is whether you are trying to lose weight or simply maintain your current weight. If you are trying to lose weight, you will want to make sure that the powder you choose has a high protein content and is low in calories.

On the other hand, if you are trying to maintain your current weight, you may want to choose a powder with a lower protein content and more calories.

Another thing to consider is the type of powder you choose. There are whey-based powders, casein-based powders, and soy-based powders. Each have their own pros and cons, so you will want to choose the one that best fits your needs.

Finally, you will want to consider the taste and mixability of the powder. Some powders mix better than others, and some have a better flavor. Ultimately, you will want to choose a powder that you enjoy drinking and that mixes well with your other ingredients.

Low cal protein powder can be a great way to help you reach your fitness goals. However, there are a few things to consider before you choose a powder. By taking the time to consider your needs, you can choose a powder that will help you reach your goals and that you will enjoy drinking.

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