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Best Liquid Calcium Magnesium Supplement (2024 Updated)

If you’re looking for an effortless way to ensure that you’re getting the recommended amount of calcium and magnesium in your diet, a liquid calcium magnesium supplement may be the solution. These supplements are formulated to help support bone health, promote relaxation, and reduce the risk of certain chronic diseases.

Before investing in any supplement, it’s important to consider the quality, composition, and effectiveness of the product. You should also consider your individual needs and dietary restrictions. For example, if you have trouble swallowing pills, a liquid supplement may be a more practical option. Additionally, check for reputable reviews and scientific evidence to support the supplement's claims.

Are you struggling to get enough nutrients in your diet due to a busy lifestyle? Do you suffer from calcium or magnesium deficiencies, leading to muscle cramps or bone loss? Have you been searching for a way to improve your overall health and wellness without taking additional pills? If the answer to any of these questions is yes, a liquid calcium magnesium supplement may be worth considering. With the convenience of a liquid formula, you can easily add these essential minerals to your daily routine without any hassle.

10 Best Liquid Calcium Magnesium Supplement

# Product Image Product Name Product Notes Check Price
1
This product is ideal for those who need bioavailable forms of calcium and magnesium in a 2:1 ratio with pleasant flavor.
2
This product is ideal for those looking to improve their bone health and avoid allergens such as gluten, soy, and milk.
3
This product is ideal for promoting healthy bone growth in children with its all-natural blend of calcium, magnesium, zinc, and vitamin D3.
4
This product is ideal for supporting strong bones and improving calcium and magnesium absorption.
5
It is an ideal dietary supplement that supports tissue, muscle and bone density with natural strawberry flavor.
6
This product is ideal for supporting healthy bone growth in children with natural ingredients including calcium, magnesium, vitamin D3, and zinc.
7
Ideal for supporting stronger bones and increased absorption of calcium, magnesium, and vitamin D.
8
Ideal for bone support with calcium, magnesium, Vitamin D3 & K and energizing/balancing fulvic acid minerals.
9
The product is ideal for children as a calcium and vitamin D3 supplement that promotes calmness, without artificial flavors or added sugar.
10
It is ideal for bone support and energy balance, with added vitamins D3 and K.
This product is ideal for those who need bioavailable forms of calcium and magnesium in a 2:1 ratio with pleasant flavor.
This product is ideal for those looking to improve their bone health and avoid allergens such as gluten, soy, and milk.
This product is ideal for promoting healthy bone growth in children with its all-natural blend of calcium, magnesium, zinc, and vitamin D3.
This product is ideal for supporting strong bones and improving calcium and magnesium absorption.
It is an ideal dietary supplement that supports tissue, muscle and bone density with natural strawberry flavor.
This product is ideal for supporting healthy bone growth in children with natural ingredients including calcium, magnesium, vitamin D3, and zinc.
Ideal for supporting stronger bones and increased absorption of calcium, magnesium, and vitamin D.
Ideal for bone support with calcium, magnesium, Vitamin D3 & K and energizing/balancing fulvic acid minerals.
The product is ideal for children as a calcium and vitamin D3 supplement that promotes calmness, without artificial flavors or added sugar.
It is ideal for bone support and energy balance, with added vitamins D3 and K.

1. Bio-Mineral Boost: Orange-Vanilla Ca/mg Liquid

The liquid calcium and magnesium supplement by this brand offers a convenient alternative to traditional tablet or capsule forms. The formula features a 2:1 ratio of calcium citrate to magnesium, along with 400 IU of vitamin D per serving, to support maximum bone health. It is also available in a 1:1 ratio with a berry flavor.

The supplement is dairy-free, gluten-free, soy-free, and sugar-free, making it a suitable option for those with dietary restrictions. Its orange-vanilla flavor is vegetarian and contains no artificial colors, yeast, or flavors.

The product comes without any sweeteners, salt, wheat, gluten, soy, dairy products, or artificial coloring. The liquid form of the supplement is more convenient for those who struggle with swallowing tablets or capsules.

Pros

  • Features a 2:1 ratio of calcium citrate to magnesium and 400 IU of vitamin D per serving for maximum bone health
  • Dairy-free, gluten-free, soy-free, and sugar-free for those with dietary restrictions
  • Orange-vanilla flavor with no artificial colors, yeast, or flavors
  • Liquid form is more convenient for those who struggle with swallowing tablets or capsules

2. Blueberry Bone Boost Liquid Supplement

The blueberry flavored liquid supplement is a combination of Calcium, Magnesium, and Vitamin D3, which supports strong and healthy bones. It comes in a 16 fl oz bottle and provides 32 servings. The liquid formula is free of soy, gluten, dairy, and animal products, making it suitable for vegetarians. It is also non-GMO and free of common allergens like milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, yeast, gluten, barley, rice, and sodium. Note that during the summer months, the product may arrive warm due to shipping conditions, but Amazon follows the manufacturer's recommendations for storage and shipping.

Pros

  • Combination of Calcium, Magnesium, and Vitamin D3 supports strong and healthy bones
  • 16 fl oz bottle provides 32 servings
  • Free of soy, gluten, dairy, and animal products, making it suitable for vegetarians
  • Non-GMO and free of common allergens like milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, yeast, gluten, barley, rice, and sodium
  • Follows the manufacturer's recommendations for storage and shipping during the summer months

3. Kid's Bone Boost – All-Natural Liquid Supplement

The Liquid Calcium with Vitamin D3 and Magnesium + Zinc is a high-quality supplement that promotes all-natural support for healthy bone growth and development in infants, children, and teens. This supplement contains essential nutrients that may be missing from the diet, ensuring that your child gets the nutrients needed to support bone growth and development.

Made with all-natural ingredients, this Cal mag supplement has a great tasting natural orange flavor that kids love. It is a liquid magnesium calcium supplement that provides the necessary nutrients to support healthy growth and development in children of all ages.

Depending on the age of your child, it is suggested to give them 1 tsp to 1 tbsp daily of this calcium magnesium zinc & D3 supplement. This will ensure that your child gets the right amount of nutrients to support their healthy growth and development.

The story behind this supplement is that it was created by a pioneering pediatrician, Dr. Murray Clarke. He was the first to create specialized kids vitamins. Today, a generation later, they are still the world leader in providing high-quality supplements for children's health.

Pros

  • Promotes all-natural support for healthy bone growth and development in infants, children, and teens
  • Made with all-natural ingredients
  • Great tasting natural orange flavor that kids love

4. Calcium & Magnesium Liquid Supplement For Strong Bones

Looking for a supplement that can help you maintain strong bone and joint health? Look no further than this unique formulation that contains a blend of Calcium, Magnesium, D3, Boron, Phosphorus, and l-lysine. With these vital nutrients, your body will be able to properly assimilate the calcium and maximize its effectiveness.

What's more, this supplement also includes a proprietary silica blend that features aloe vera juice, bamboo extract, and horsetail extract. These ingredients offer further benefits for bone and joint health that you won't find in other supplements.

To ensure that your body gets all the support it needs, this supplement combines four types of calcium, including calcium citrate, which absorbs better than other forms of calcium. Additionally, the natural silica blend and sea vegetation-derived ionic trace minerals further enhance the formula.

One of the best things about this supplement is its superior absorbing liquid formula. Unlike pills, which can be difficult to absorb, this liquid formula guarantees that your body fully absorbs all of the nutrients in the product. In fact, this liquid formula can be absorbed up to 8x better than pills, so you know you're getting every nutrient available.

Finally, you'll appreciate that this supplement contains only all-natural ingredients that are sourced from organic sources. There are No GMOs, No chemicals, No Gluten, No Soy, and No Artificial Colors or Flavors, so you can feel good about what you're putting in your body.

Pros

  • Contains a unique blend of vital nutrients for strong bone and joint health
  • Includes a proprietary silica blend with aloe vera juice, bamboo extract, and horsetail extract for additional benefits
  • Combines four types of calcium, including calcium citrate for maximum absorption
  • Liquid formula ensures full absorption of all nutrients
  • All-natural ingredients sourced from organic sources

5. Bone & Muscle Support Liquid Supplement

Experience the benefits of over 72 different trace minerals with this incredible product. Perfect for those who are looking to support their body's overall health and wellbeing, this mineral supplement is a must-have for anyone who wants to feel their best. Simply add it to any liquid for easy consumption and enjoy the peace of mind that comes with knowing you're doing something good for your body.

This product is completely gluten-free, making it a great choice for those with dietary restrictions. It's also incredibly easy to use – just add it to your favorite beverage and you're good to go. Whether you're looking to support your immune system, improve your skin health, or just feel more energized throughout the day, this mineral supplement is the perfect choice.

Don't wait any longer to start feeling your best. Try this incredible mineral supplement today and experience the difference for yourself!

Pros

  • Contains over 72 different trace minerals for optimal health support
  • Gluten-free for those with dietary restrictions
  • Easy to use – simply add to your favorite beverage

6. Bone-Building Orange Liquid For Kids

The Liquid Calcium with Vitamin D3 and Magnesium + Zinc by this brand is a high-quality supplement, designed to support healthy bone growth and development in children. This supplement contains all-natural ingredients and has a great-tasting natural orange flavor that children love, making it easier to ensure that they get the nutrients that may be missing from their diet.

Calcium is an essential nutrient that children cannot miss from their diet, and this Liquid Magnesium Calcium supplement provides the nutrients needed to support bone growth and development. The suggested use is to give your child 1 teaspoon to 1 tablespoon daily, depending on their age, to support healthy growth and development for children of all ages.

This brand has a pioneering pediatrician, Dr. Murray Clarke, who was the first to create specialized kids vitamins. A generation later, they are still the world leader in creating supplements designed to support the health and wellbeing of children.

Pros

  • Contains all-natural ingredients
  • Great-tasting natural orange flavor that children love
  • Provides essential nutrients to support healthy bone growth and development
  • Suitable for children of all ages

7. Calcium Magnesium Liquid Vitamin For Strong Bones.

Looking for a better way to keep your bones healthy and strong? Try the Calcium & Magnesium Citrate supplement from Tropical Oasis! This supplement is specially formulated to provide you with the calcium and magnesium your body needs in a form that is easier to absorb and won’t cause constipation. By using a citrate form of these minerals, you can ensure better absorption and faster results.

In addition to calcium and magnesium, this supplement also contains vitamin D3 and boron. These ingredients work together to promote bone health and extend the life of vitamin D in your body. Vitamin D3 helps your body absorb calcium more effectively, while boron helps to increase the half-life of vitamin D, keeping it active in your body for longer periods of time.

One of the best things about this supplement is that it comes in a great-tasting liquid form. Unlike other calcium and magnesium supplements that require you to swallow multiple pills or capsules, this liquid supplement only requires you to take one tablespoon per day. And because it tastes so good, you won’t have to worry about any unpleasant aftertaste or difficulty swallowing.

With a 5x higher absorption rate compared to pills and capsules, this liquid supplement is a great choice for anyone looking to support their bone health. And with a 30-day money-back guarantee from Tropical Oasis, you can try it risk-free and see the results for yourself!

Pros

  • Contains calcium and magnesium in citrate form for better absorption and faster results
  • Includes vitamin D3 and boron to promote bone health and extend the life of vitamin D
  • Comes in a great-tasting liquid form for easy consumption
  • Requires only one tablespoon per day
  • Has a 5x higher absorption rate compared to pills and capsules
  • Comes with a 30-day money-back guarantee

8. Bone Boost Cal-Mag & Fulvic Acid Supplement

The Liquid Calcium Magnesium Citrate Supplement by Vital Earth is an excellent source of calcium, magnesium, and fulvic acid. It is formulated to improve restful sleep, relaxation, emotional well-being, and digestive wellness. The drinkable liquid supplement is plant-based and vegetarian, pleasantly sweetened with natural zero-carb stevia (passion fruit tangerine). It is an all-natural way of maximizing bone strength and promoting collagen formation.

The supplement contains essential co-factors like Vitamin D3, Boron, L-Lysine, and Natural Bamboo Extract Silica. The Vitamin D3 helps the body absorb calcium, while Boron promotes healthy bones and joints. L-Lysine supports collagen production, and Natural Bamboo Extract Silica aids in bone mineralization. Fulvic acid, on the other hand, helps the body absorb nutrients better.

To enjoy the supplement, add one ounce of Vital Earth Cal-Mag Liquid to water, juice, or other Vital Earth liquids and drink, preferably with meals. One bottle of the supplement contains enough for one month. Vital Earth Minerals' BPA-free bottles are made with HDPE, the same safe material as baby bottles. They are certified safe and guaranteed NOT to transfer anything toxic into the liquid.

Pros

  • Promotes restful sleep, relaxation, emotional well-being, and digestive wellness.
  • Maximizes bone strength and promotes collagen formation.
  • Contains essential co-factors like Vitamin D3, Boron, L-Lysine, and Natural Bamboo Extract Silica.
  • All-natural, plant-based, and vegetarian calcium-magnesium supplement pleasantly sweetened with natural zero-carb stevia (passion fruit tangerine).
  • BPA-free bottles are made with HDPE, the same safe material as baby bottles.
  • Certified safe and guaranteed NOT to transfer anything toxic into the liquid.

9. Greenpeach Kids Liquid Calming Calcium Syrup

GreenPeach has developed a balanced liquid Calcium with Magnesium supplement, specifically designed for children to promote the structural growth of their bones and teeth. Overdosing on vitamins is not a solution, therefore, this supplement is specially formulated to provide the right balance of vitamins and minerals. Calcium has been scientifically proven to reduce growing pain for kids, while Magnesium, Zinc & D3 help their bodies absorb it. This supplement is gluten-free, without sugar, GMO, or dairy, and is 100% organic mineral. It is also vegetarian, natural orange flavored, and kosher friendly.

Deficiency in calcium can have a direct effect on your kid’s behavior and sleeping pattern. This supplement can help your kid relax, calm down and focus on the right things. Simply give your child one spoon of this kids' calcium supplement every day, and watch them grow with strong bones and teeth. GreenPeach is a family company that stands 100% behind its products. The calcium supplement for kids is Made In USA to offer your child the best quality. If you are not satisfied with the product, GreenPeach offers a 100% money-back guarantee.

Pros

  • Balanced liquid Calcium with Magnesium supplement specifically designed for children
  • Gluten-free, without sugar, GMO, or dairy, and is 100% organic mineral
  • Vegetarian, natural orange flavored, and kosher friendly
  • Scientifically proven to reduce growing pain for kids while Magnesium, Zinc & D3 help their bodies absorb it
  • Helps in calming down and focusing on the right things

Cons

  • – None

10. Fulvic Cal-Mag Boost With Vitamin K & D3.

The Liquid Calcium Magnesium Citrate Supplement from Vital Earth Minerals is an all-natural, plant-based and vegetarian supplement that promotes restful sleep, relaxation, emotional well-being, digestive wellness and more. This drinkable liquid supplement contains calcium and magnesium with fulvic acid, which is essential for maximizing bone strength and promoting collagen formation. The co-factors for Vital Earth Cal-Mag Liquid include Vitamin D3, Boron, L-Lysine, and Natural Bamboo Extract Silica.

The Vital Earth Cal-Mag Liquid is pleasantly sweetened with natural zero-carb stevia (passion fruit tangerine) and can be easily added to water, juice, or other Vital Earth Liquids. For best results, it is recommended to drink the supplement with meals. Each bottle of Vital Earth Cal-Mag Liquid contains one month's supply of the supplement. The BPA-free bottle is made with HDPE, the same safe material that is used in baby bottles. The bottle is certified safe and guaranteed not to transfer anything toxic into the liquid.

Overall, the Liquid Calcium Magnesium Citrate Supplement from Vital Earth Minerals is a safe and effective way to improve your bone strength, emotional well-being, and digestive wellness, while promoting restful sleep and relaxation.

Pros

  • All-natural, plant-based and vegetarian supplement
  • Promotes restful sleep, relaxation, emotional well-being and digestive wellness
  • Maximizes bone strength and promotes collagen formation
  • Contains co-factors like Vitamin D3, Boron, L-Lysine, and Natural Bamboo Extract Silica
  • Pleasantly sweetened with natural zero-carb stevia (passion fruit tangerine)
  • BPA-free bottle made with HDPE, same safe material as baby bottles
  • Certified safe and guaranteed not to transfer anything toxic into the liquid

Cons

  • – Some people may not like the taste of the passion fruit tangerine flavor

Best Liquid Calcium Magnesium Supplement FAQs

Are there any side effects of taking a liquid calcium magnesium supplement?

Yes, there can be side effects of taking a liquid calcium magnesium supplement, although they are generally mild and rare. Some possible side effects may include diarrhea, nausea, constipation, stomach upset, and vomiting. In rare cases, there may be more severe side effects such as an allergic reaction, difficulty breathing, or irregular heartbeat.

It is important to note that taking too much calcium or magnesium can also lead to negative side effects. Too much calcium can cause kidney stones, while too much magnesium can cause diarrhea, nausea, and cramping.

To avoid side effects, it is important to follow the recommended dosage on the supplement label and to speak with your healthcare provider before starting any new supplement regimen. They can help you determine if a liquid calcium magnesium supplement is right for you and can monitor any potential side effects or interactions with other medications you may be taking.

Can liquid calcium magnesium supplements help with conditions such as osteoporosis or muscle cramps?

Yes, liquid calcium magnesium supplements can help with conditions such as osteoporosis and muscle cramps. Calcium and magnesium are two of the most essential minerals required by the body for proper functioning. Calcium is required for healthy bones and teeth, while magnesium is necessary for muscle and nerve function, energy production, and bone health.

Osteoporosis is a condition that causes the bones to become weak and brittle, making them more susceptible to fractures. Calcium is essential for building strong bones, and magnesium helps the body absorb calcium. Therefore, taking liquid calcium magnesium supplements can help prevent and treat osteoporosis.

Muscle cramps are often caused by a magnesium deficiency. Magnesium helps relax the muscles and prevent spasms. Taking liquid calcium magnesium supplements can help alleviate muscle cramps and improve muscle function.

It is important to note that supplements should not replace a healthy diet rich in calcium and magnesium. Consult with your healthcare provider before taking any supplements, especially if you have a medical condition or are taking medications.

How much liquid calcium magnesium supplement should I take daily?

The recommended daily intake of liquid calcium magnesium supplement varies depending on your age, gender, and health status. Generally, adults require around 1,000-1,200 mg of calcium and 320-420 mg of magnesium per day. However, it's important to note that excess intake of these minerals can lead to adverse effects such as constipation, nausea, and kidney problems.

Before taking any supplements, it's always best to consult with a healthcare professional to determine the appropriate dosage for your individual needs. They can evaluate your current health status, medical history, and other factors to provide personalized advice. Additionally, be sure to follow the instructions on the supplement label and avoid taking more than recommended.

It's also worth noting that while calcium and magnesium supplements can be beneficial for some individuals, they should not be relied on as a substitute for a balanced diet rich in whole foods. Incorporating calcium and magnesium-rich foods such as leafy greens, dairy products, and nuts can help ensure you're meeting your daily requirements naturally.

Is a liquid calcium magnesium supplement more effective than a pill form?

The effectiveness of a liquid calcium magnesium supplement compared to a pill form depends on several factors. Liquid supplements are absorbed faster by the body, as they do not have to be broken down like pills do. This can be beneficial for individuals who have difficulty swallowing pills or who have digestive issues that may affect their ability to absorb nutrients. Additionally, liquid supplements may contain higher concentrations of calcium and magnesium, making them more potent. However, liquid supplements may also be more expensive and have a shorter shelf life than pill forms. Ultimately, the best choice for an individual will depend on their specific needs and preferences. It is recommended to consult with a healthcare professional before starting any new supplement regimen.

What are the benefits of taking a liquid calcium magnesium supplement?

Taking a liquid calcium magnesium supplement can provide many benefits for our overall health and wellness. Calcium and magnesium are essential minerals that play a vital role in maintaining strong bones, healthy teeth, and proper muscle function.

One of the key benefits of taking a liquid calcium magnesium supplement is that it can help prevent osteoporosis or bone loss, a condition that is especially prevalent in women as they age. The supplement can also help to reduce the risk of fractures and improve bone density.

In addition, calcium and magnesium are important for heart health. Studies show that taking a supplement can help to lower blood pressure and reduce the risk of cardiovascular disease. Magnesium can also help to reduce inflammation in the body, which can be beneficial for those with conditions such as arthritis.

Furthermore, calcium and magnesium are essential for proper muscle function. They can help to reduce muscle cramps and spasms, and improve overall muscle strength and endurance.

In conclusion, taking a liquid calcium magnesium supplement can provide many benefits for our health and wellness. It is important to speak with a healthcare provider before starting any new supplement regimen to ensure safety and effectiveness.

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