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20 Best Lifting Belts For Females (2023 Updated)

Lifting belts are often used by female weightlifters to help support their lower back during heavy lifting sessions. The belts work by wrapping around the waist and providing extra stability and support to the spine and abdominal muscles.

This can help to prevent injuries and allow the lifter to lift heavier weights without as much risk of pain or injury.

20 Best Lifting Belts For Females

Product Image Product Name Features Price

Gymreapers Quick Locking Weightlifting Belt for Bodybuilding, Powerlifting, Cross Training | 4" Neoprene | Adjustable Olympic Lifting Back Support

  • X-Small

Gymreapers Weight Lifting Belt – 7mm Heavy Duty Pro Leather Belt with Adjustable Buckle – Stabilizing Lower Back Support 4 Inches Wide for

  • X-Small

Rogue USA Nylon Lifting Belt – Pink – XXXL

  • 3XL

Iron Bull Strength Padded Weightlifting Belt – 6-Inch Suede Leather Weight Belt

  • L

Valeo Competition Classic Lifting Belt, 6 inch, Black

  • 6″ / X-Large 1

Ethos Nylon Lifting Belt – XL (extra Large)

  • S, XL

Gasp Lifting Belt – Black XL

  • XL

Schiek 2004 Lifting Belt, Medium

  • It widens at the front for abdominal support and includes a dual closure system with a heavy-duty, stainless-steel slide bar buckle.

Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting

  • XS

DMoose Neoprene Weightlifting Belt Black S

  • S

Harbinger Firm Fit Contour Weightlifting Belt, Size S, Black

  • S

RDX Leather Gym Weight Lifting Belt Nubuck Powerlifting

  • M

Element 26 Weightlifting Belt – Self-Locking, Unisex, Adjustable & Durable Nylon Fabric, AB Support Accessory, Lifetime Warranty, 8 Colors Available

  • XL

Schiek Lifting Belt, Stars, Large

  • Large

Better Bodies Unisex Womens Gym Belt in Black Size S

  • S

2POOD Lifting Belt

  • Large

13mm Lever Powerlifting Belt Weightlifting IPF Approved | Iron Tanks, L

  • L

Harbinger Women's Hexcore Belt, Medium, Light Blue

  • M
Gymreapers Quick Locking Weightlifting Belt for Bodybuilding, Powerlifting, Cross Training | 4" Neoprene | Adjustable Olympic Lifting Back Support
  • X-Small
Gymreapers Weight Lifting Belt – 7mm Heavy Duty Pro Leather Belt with Adjustable Buckle – Stabilizing Lower Back Support 4 Inches Wide for
  • X-Small
Rogue USA Nylon Lifting Belt – Pink – XXXL
  • 3XL
Iron Bull Strength Padded Weightlifting Belt – 6-Inch Suede Leather Weight Belt
  • L
Valeo Competition Classic Lifting Belt, 6 inch, Black
  • 6″ / X-Large 1
Ethos Nylon Lifting Belt – XL (extra Large)
  • S, XL
Gasp Lifting Belt – Black XL
  • XL
Schiek 2004 Lifting Belt, Medium
  • It widens at the front for abdominal support and includes a dual closure system with a heavy-duty, stainless-steel slide bar buckle.
Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting
  • XS
DMoose Neoprene Weightlifting Belt Black S
  • S
Harbinger Firm Fit Contour Weightlifting Belt, Size S, Black
  • S
RDX Leather Gym Weight Lifting Belt Nubuck Powerlifting
  • M
Element 26 Weightlifting Belt – Self-Locking, Unisex, Adjustable & Durable Nylon Fabric, AB Support Accessory, Lifetime Warranty, 8 Colors Available
  • XL
Schiek Lifting Belt, Stars, Large
  • Large
Better Bodies Unisex Womens Gym Belt in Black Size S
  • S
2POOD Lifting Belt
  • Large
13mm Lever Powerlifting Belt Weightlifting IPF Approved | Iron Tanks, L
  • L
Harbinger Women's Hexcore Belt, Medium, Light Blue
  • M

1. Gymreapers Quick Locking Weightlifting Belt for Bodybuilding, Powerlifting, Cross Training | 4″ Neoprene | Adjustable Olympic Lifting Back Support

Gymreapers Quick Locking Weightlifting Belt for Bodybuilding, Powerlifting, Cross Training | 4

  • X-Small

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Gymreapers

Product Details

Specifications

Details
Item Package Dimensions L x W x H 11.57 x 5.43 x 1.46 inches

2. Gymreapers Weight Lifting Belt – 7mm Heavy Duty Pro Leather Belt with Adjustable Buckle – Stabilizing Lower Back Support 4 Inches Wide for

Gymreapers Weight Lifting Belt - 7mm Heavy Duty Pro Leather Belt with Adjustable Buckle - Stabilizing Lower Back Support 4 Inches Wide for

  • X-Small

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Amazon.com – Seller
eBay

Product Details

Specifications

Details
Item Package Dimensions L x W x H 7.52 x 6.69 x 4.45 inches

Reviews From Real Customers

Kyle L.
Joshua L.

3. Rogue USA Nylon Lifting Belt – Pink – XXXL

Rogue USA Nylon Lifting Belt - Pink - XXXL

  • 3XL

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Amazon
Rogue Fitness

Product Details

Reviews From Real Customers

BCK WH
Viking32
Rogue Fitness

4. Element 26 Self-Locking Weight Lifting Belt | Premium Weightlifting Belt for Serious Crossfit, Weight Lifting, and Olympic Lifting Athletes (extra

Element 26 Self-Locking Weight Lifting Belt | Premium Weightlifting Belt for Serious Crossfit, Weight Lifting, and Olympic Lifting Athletes (extra

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Amazon
RidgeDepot.com

Product Details

Reviews From Real Customers

Javier

5. Iron Bull Strength Padded Weightlifting Belt – 6-Inch Suede Leather Weight Belt

Iron Bull Strength Padded Weightlifting Belt - 6-Inch Suede Leather Weight Belt

  • L

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Amazon
eBay – onlineshopegyclick1

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Specifications

Details
Fitness Level Intermediate

Reviews From Real Customers

Jalen B.
Andrew G.
Logan D.

6. Valeo Competition Classic Lifting Belt, 6 inch, Black

Valeo Competition Classic Lifting Belt, 6 inch, Black

  • 6″ / X-Large 1

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Amazon
Mutual Screw & Supply
R.S. Hughes
ULINE

Product Details

Specifications

Details
Brand Valeo
Product Type Back Support Belts
Belt Width 6 in
Size XL
Waist Size 38 to 43 in

Reviews From Real Customers

nhu.d
Carp

7. Ethos Nylon Lifting Belt – XL (extra Large)

Ethos Nylon Lifting Belt - XL (extra Large)

  • S, XL

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Amazon
DICK’S Sporting Goods

Product Details

Specifications

Details
Web ID 19AU6UTHSNYLNLFTNEAC

Reviews From Real Customers

JorgeMD
Maxd518
Ricky587

8. Gasp Lifting Belt – Black XL

Gasp Lifting Belt - Black XL

  • XL

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Amazon
GASP
Muscle & Strength

Product Details

Reviews From Real Customers

Dominic S.
Mariano V.

9. Schiek 2004 Lifting Belt, Medium

Schiek 2004 Lifting Belt, Medium

  • It widens at the front for abdominal support and includes a dual closure system with a heavy-duty, stainless-steel slide bar buckle.
  • Nylon construction.
  • 4 3/4-in width in back.
  • Downward angle fits the natural shape of the back.
  • Hip and rib contour.

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Amazon
Sears – zabiva
jsportsgoods.com

Product Details

Specifications

Details
Product Dimensions 6.0 x 5.0 x 4.0 inches

10. Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting

Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting

  • XS

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Amazon
Reeva USA

Product Details

11. DMoose Neoprene Weightlifting Belt Black S

DMoose Neoprene Weightlifting Belt Black S

  • S

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Amazon
DMoose

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Reviews From Real Customers

Remington
Remy C.

12. Harbinger Firm Fit Contour Weightlifting Belt, Size S, Black

Harbinger Firm Fit Contour Weightlifting Belt, Size S, Black

  • S

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Amazon
bigamart.com

Product Details

13. RDX Leather Gym Weight Lifting Belt Nubuck Powerlifting

RDX Leather Gym Weight Lifting Belt Nubuck Powerlifting

  • M

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Amazon
Walmart – RDX Sports
Modells
Barbell Flex

Product Details

Reviews From Real Customers

AndrewMike
cjn19
avrobi_78

14. Element 26 Weightlifting Belt – Self-Locking, Unisex, Adjustable & Durable Nylon Fabric, AB Support Accessory, Lifetime Warranty, 8 Colors Available

Element 26 Weightlifting Belt - Self-Locking, Unisex, Adjustable & Durable Nylon Fabric, AB Support Accessory, Lifetime Warranty, 8 Colors Available

  • XL

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Amazon
Element 26

Product Details

15. Schiek Lifting Belt, Stars, Large

Schiek Lifting Belt, Stars, Large

  • Large

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Amazon
eBay
Rogue Fitness
Target

Product Details

Specifications

Details
Units in Package 1
Directions Fitting Instructions: 1. Place blet around the waist, slightly above the hips. Secure belt, right tongue over left – velcro will adhere. 2. Slide strap form left side of the belt under the slidebar, then bring the strap back through the buckle. 3. Grab inner-most tongue with right hand and strap with your left. Simultaneously hold the inner-most tongue and pull the strap until desired tension has been achieved. Slide N’ Grip design allows one way hook to slide in a tightening direction only!) Finally, secure strap against the belt. Select the size best for you: Wasit: 24 in – 28 in Size: X-small; Waist: 27 in – 32 in; Size: Small; Waist:31 in – 36 in; Size: Medium; Waist: 35 in – 41 in; Size: Large; Waist: 40 in – 45 in; Size: X-Large; Waist: 44 in – 50 in; Size: XX-large; Waist: 50 in – 54 in; Size: XXX-large; Waist: 54 in – 59 in; Size: XXXX-large; Waist: 59 in – 63 in; Size: XXXXX-large.

16. Better Bodies Unisex Womens Gym Belt in Black Size S

Better Bodies Unisex Womens Gym Belt in Black Size S

  • S

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Better Bodies

Product Details

Reviews From Real Customers

Jayhead000

17. 2POOD Lifting Belt

2POOD Lifting Belt

  • Large

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Scheels

Product Details

Reviews From Real Customers

JR
Chris S.
Bert F.

18. Myprotein Leather Lifting Belt Large

Myprotein Leather Lifting Belt Large

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Myprotein USA

Product Details

Reviews From Real Customers

Mario
Lucy
Zach

19. 13mm Lever Powerlifting Belt Weightlifting IPF Approved | Iron Tanks, L

13mm Lever Powerlifting Belt Weightlifting IPF Approved | Iron Tanks, L

  • L

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Iron Tanks

Product Details

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cameron b.
Gurwinder D.
Demogene S.

20. Harbinger Women’s Hexcore Belt, Medium, Light Blue

Harbinger Women's Hexcore Belt, Medium, Light Blue

  • M

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DICK’S Sporting Goods
Sports Basement

Product Details

Specifications

Details
Web ID 21HRBAWMNSHXCRBLTEAC

Reviews From Real Customers

Spheneh
raider1976818

Conclusion

Some females find that lifting belts help them to stay safe and supported while lifting heavy weights, while others find that they prefer to lift without a belt. Ultimately, it is up to the individual to experiment with different options and see what works best for them.

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