Knee sleeves for lifting are a type of support gear that is worn around the knee to help stabilize the joint and protect it from injury during heavy lifting. They are commonly used by powerlifters and weightlifters, but can also be used by anyone who wants extra support for their knees during activities such as running or squatting.
Knee sleeves are typically made from a compression fabric that is snug-fitting and can help to increase blood flow to the area, which can aid in recovery.
20 Best Knee Sleeves For Lifting
Product Image | Product Name | Features | Price |
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Modvel 2 Pack Knee Compression Sleeve | Knee Brace for Men & Women | Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports |
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7mm Knee Sleeves, Black/Purple / L |
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Spark Kinetic Knee Sleeve, Size: Medium |
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McDavid Knee Sleeve |
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Copper Fit Elite Knee Sleeve, Compression, Copper Infused, L/XL |
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BraceAbility Plus Size Neoprene Knee Sleeve |
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Zensah Compression Knee Sleeve Midnight Black Large |
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Strength Shop Inferno 7mm Knee Sleeves for Weightlifting, Powerlifting, and Squats, IPF Neoprene Knee Sleeve for Strongman Competition, 1 Pair Black |
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Bear KompleX Neoprene Knee Sleeves | 5mm – Large |
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Knee Sleeves 7mm (1 Pair) – High Performance Knee Sleeve Support for Weight Lifting, Cross Training & Powerlifting – Best Knee Wraps & Straps |
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Vive Leg Sleeves (Pair) – Full Compression Knee Wraps, Thigh Calf Support for Running, Basketball, Crossfit, Weight Lifting Sports – Knee Wrap |
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Incrediwear Knee Sleeve |
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DCF Knee Compression Sleeve: Green/Large |
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Copper Fit Ice Knee Sleeve, L/XL, Unisex |
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Copper Compression Powerknit Knee Sleeve |
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Nufabrx Pain Relief, Medicine + Compression, Knee Sleeve, Black |
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Cerberus Strength 7mm Power Knee Sleeves |
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- M
- 3XLarge
- High Performance Knee Sleeve Support For Weight Lifting, Cross Training & Powerlifting.
- Best Knee Wraps & Straps Compression.
- S
- This compression sleeve helps promote blood circulation to reduce swelling
- Made with moisture-wicking fabric to let you stay dry
- Product Warning: Consult a doctor if you have a medical condition prior to use
- Package Quantity: 1
- Compression Rating: 8-15 mmHg
1. Modvel 2 Pack Knee Compression Sleeve | Knee Brace for Men & Women | Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports
- M
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Amazon.com – Seller | |
eBay – vojennifer | |
Walmart | |
MeekDepot |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 12.24 x 5.83 x 1.77 inches |
Item Dimensions LxWxH | 10.2 x 6.5 x 5.7 inches |
Suggested Users | Unisex-adult |
Included Components | Pair Knee Sleeve And Sweatband Bonus |
Unit Count | 2.0 Count |
2. 7mm Knee Sleeves, Black/Purple / L
- L
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Amazon.com – Seller | |
Iron Bull Strength |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 12.6 x 8.7 x 1.7 inches |
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3. Spark Kinetic Knee Sleeve, Size: Medium
- M
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Amazon.com – Seller | |
eBay – forzasports | |
FSAstore.com | |
HSA Store |
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Details | |
Textile Material | 100% Nylon |
Sustainability Claims | Renewable Material |
Package Quantity | 1 |
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4. McDavid Knee Sleeve
- Large
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Amazon.com | |
Walmart – Nine X LLC | |
McDavid USA | |
Team Express |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 7.05 x 5.04 x 1.85 inches |
Item Dimensions LxWxH | 3.94 x 1.97 x 1.97 inches |
Suggested Users | Unisex-Adult |
Model Year | 2014 |
Style | Neoprene Closed Patella |
5. Copper Fit Elite Knee Sleeve, Compression, Copper Infused, L/XL
- L/XL
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Amazon.com – Seller | |
eBay | |
DICK’S Sporting Goods | |
Golf Galaxy |
Product Details
Specifications
Details | |
Units in Package | 1 |
Directions | Use: Position the middle of the sleeve over the knee. You may need to adjust the sleeve position a few inches up or down to get desired compression and comfort. Machine wash cold. Delicate cycle with like colors. Do not bleach. Tumble dry low, delicate. Do not iron. Do not dry clean. Do not use dryer sheets. Do not use fabric softeners. Turn garment inside out. |
Ingredients | Made with Copper-Infused Fiber, Nylon (50%), Polyester (27%), Rubber (17%), Spandex (6%). |
Warnings | Caution: This product may contains natural rubber latex which may cause allergic reactions. This product may contains silicone, which may cause allergic reactions. Do not use the product if you are or may be allergic to latex or silicone. Wash before use. See care instructions. Tight fitting garments can cause heat rash or other skin conditions, especially when hot and sweaty. Copper Fit should provide compression but should not be so tight that it restricts circulation. If pain persists or a rash develops, discontinue use and consult a physician. |
6. BraceAbility Plus Size Neoprene Knee Sleeve
- 2XL
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Amazon.com – Seller | |
BraceAbility | |
Discount Bandit – Health & Beauty Mart |
Product Details
Specifications
Details | |
Fabric | Neoprene |
Length | 13″ |
Gender | Unisex |
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7. Zensah Compression Knee Sleeve Midnight Black Large
- L
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Amazon.com – Seller | |
www.zensah.com | |
Dick Pond Athletics | |
Road Runner Sports |
Product Details
Specifications
Details | |
S/M | 13″ – 15″ |
L/XL | 15″ – 18″ |
8. Strength Shop Inferno 7mm Knee Sleeves for Weightlifting, Powerlifting, and Squats, IPF Neoprene Knee Sleeve for Strongman Competition, 1 Pair Black
- 3XLarge
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Amazon | |
Strength Shop USA |
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9. Bear KompleX Neoprene Knee Sleeves | 5mm – Large
- Large
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Amazon | |
Scheels |
Product Details
Specifications
Details | |
Is Discontinued By Manufacturer | No |
Package Dimensions | 13.7 x 8.35 x 1.57 inches; 9.84 Ounces |
Closure Type | Pull On |
10. Knee Sleeves 7mm (1 Pair) – High Performance Knee Sleeve Support for Weight Lifting, Cross Training & Powerlifting – Best Knee Wraps & Straps
- High Performance Knee Sleeve Support For Weight Lifting, Cross Training & Powerlifting.
- Best Knee Wraps & Straps Compression.
- For Men and Women (Black/Pink, Lar Size: One Fits All Phones.
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Amazon | |
Walmart – Regal Vitamins |
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11. Vive Leg Sleeves (Pair) – Full Compression Knee Wraps, Thigh Calf Support for Running, Basketball, Crossfit, Weight Lifting Sports – Knee Wrap
- S
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Amazon | |
eBay – corpmine | |
Walmart – Vive Health | |
Vive Health |
Product Details
Specifications
Details | |
Anti-Slip Band | Provides a secure, non-slip fit |
Small Length | 15.75″ |
Medium Length | 17″ |
Large Length | 17″ |
12. Knee Compression Sleeve Support for Running, Lifting, Gym, Exercise (Pair) | COREZONE | Mens 3D Knee Compression Sleeve for Total Comfort | Reduce in
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Amazon | |
bigamart.com |
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13. Incrediwear Knee Sleeve
- This compression sleeve helps promote blood circulation to reduce swelling
- Made with moisture-wicking fabric to let you stay dry
- Its breathable design helps keep you comfortable
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Amazon | |
Incrediwear | |
Dahl Medical Supply | |
Easy Comforts |
Product Details
Specifications
Details | |
Material | 49% Polyester, 25% Nylon, 21% Cotton, 5% Spandex |
Latex-Free | Yes |
Color | Gray |
Gender | Unisex |
Recommended Age Group | Adult |
14. Arthritishope Bamboo Charcoal Knee Compression Sleeve for Knee Pain, Running, Weightlifting, Arthritis, Sports, Gym, ACL (Men and Women)
Product Details
15. DCF Knee Compression Sleeve: Green/Large
- Large
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Amazon | |
Groupon.com |
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Specifications
Details | |
Care Instructions | Machine Wash |
Sizing Chart | Listing |
X-Large | 19-22” |
16. Copper Fit Ice Knee Sleeve, L/XL, Unisex
- L/XL
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Amazon | |
Walmart | |
DICK’S Sporting Goods | |
Walgreens.com |
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Details | |
Units in Package | 1 |
Directions | Fit: Measure the circumference of your left or right knee cap in a standing position and refer to size chart. Use: Position the middle of the sleeve over the knee. You may need to adjust the sleeve position a few position a few inches up or down to get desired compression and comfort. Wash before use. See care instructions. Tight fitting garments can cause heat rash or other skin conditions, especially when hot and sweaty. Copper Fit should provide compression but should not be so tight that it restricts circulation. If pain persists or a rash develops, discontinue use and consult a physician. Retain these Instructions, Cautions & Warnings for future reference. Machine wash cold. Delicate cycle with like colors. Do not bleach. Tumble dry low, delicate. Do not iron. Do not dry clean. Do not use dryer sheets. Do not use fabric softeners. |
Warnings | Caution: This product contains natural rubber latex which may cause allergic reactions. Caution: This product contains natural rubber latex and silicone which may cause allergic reactions. Do not use the product if you are or may be allergic to latex or silicone. Caution! Menthol/Thyme Oil: Product contains menthol and thyme oil. Do not use if you are or may be allergic to either menthol or thyme oil. Warning: This product should not be used by persons under the age of 18 without parental consent. This product should not be used by women who are pregnant or nursing. Keep this product out of the reach of children. If a skin reaction to the topical occurs, immediately discontinue use and seek physician care. |
17. Copper Compression Powerknit Knee Sleeve
- 2XL/3XL
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Amazon | |
Copper Compression |
Product Details
18. Nufabrx Pain Relief, Medicine + Compression, Knee Sleeve, Black
- Product Warning: Consult a doctor if you have a medical condition prior to use
- Package Quantity: 1
- Compression Rating: 8-15 mmHg
- Material: Spandex, Nylon
- Care & Cleaning: Air Dry, Machine Wash, Hand Wash, Spot or Wipe Clean
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Walmart | |
CVS Pharmacy | |
Walgreens.com |
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Details | |
Units in Package | 1 |
Indications | Uses: For the temporary relief of minor aches and pains of muscles and joints associated with: simple backache, arthritis, strains, bruises, and sprains.. |
Directions | General directions: Clean and dry affected area. Remove sleeve from packaging and place on knee. Maximum use of 10 hours per day. Wash separately from other clothing. Do not wear more than 6 days straight without doctor consent. Wash hands after applying. |
Ingredients | Active Ingredients: Capsaicin (Nonivamide) (0.15 %). Purpose: Topical Analgesic. Inactive Ingredients: Acrylate Copolymer |
Warnings | For external use only Do not use If you are allergic to any ingredients of this product or chili peppers, contact a doctor before use (allergy alert), On wounds or damaged skin, With, or at the same time as, other external analgesic products, With a heating pad. When using this product You may experience a burning sensation which is normal and related to the way the product works (with regular use, this sensation generally diminishes), Do not use immediately before or after activities such as swimming, showering, sunbathing or intense exercise, Use only as directed, Avoid contact with eyes and mucous membranes or rashes. Stop use and ask doctor if Condition worsens, symptoms persist more than 7 days or clear up and occur again within a few days, Rash, itching or excessive skin irritation develops. If pregnant or breastfeeding Consult a healthcare professional before use Keep out of reach of children If swallowed, get medical help or contact a Poison Control Center right away Do not use if seal on inner pouch is broken or missing. |
19. Cerberus Strength 7mm Power Knee Sleeves
- 6XL
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Amazon | |
Cerberus Strength USA |
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20. RDX Knee Sleeve – K1 – Compression Knee Support
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RDX Sports |
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Conclusion
There is a lot of debate surrounding the use of knee sleeves for lifting, with some people believing that they are essential for preventing injuries and others asserting that they are unnecessary and can actually lead to more harm than good.
The truth likely lies somewhere in the middle, and the decision of whether or not to use knee sleeves while lifting is one that ultimately depends on the individual’s preferences and needs. For some people, knee sleeves may provide the support and stability needed to safely lift heavy weights, while others may find that they are more comfortable and able to lift without them.
Ultimately, the best way to determine whether or not knee sleeves are right for you is to experiment with them and see how they affect your own lifting performance and comfort level.