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20 Best Knee Sleeves For Lifting (2023 Updated)

Knee sleeves for lifting are a type of support gear that is worn around the knee to help stabilize the joint and protect it from injury during heavy lifting. They are commonly used by powerlifters and weightlifters, but can also be used by anyone who wants extra support for their knees during activities such as running or squatting.

Knee sleeves are typically made from a compression fabric that is snug-fitting and can help to increase blood flow to the area, which can aid in recovery.

20 Best Knee Sleeves For Lifting

Product Image Product Name Features Price

Modvel 2 Pack Knee Compression Sleeve | Knee Brace for Men & Women | Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports

  • M

7mm Knee Sleeves, Black/Purple / L

  • L

Spark Kinetic Knee Sleeve, Size: Medium

  • M

McDavid Knee Sleeve

  • Large

Copper Fit Elite Knee Sleeve, Compression, Copper Infused, L/XL

  • L/XL

BraceAbility Plus Size Neoprene Knee Sleeve

  • 2XL

Zensah Compression Knee Sleeve Midnight Black Large

  • L

Strength Shop Inferno 7mm Knee Sleeves for Weightlifting, Powerlifting, and Squats, IPF Neoprene Knee Sleeve for Strongman Competition, 1 Pair Black

  • 3XLarge

Bear KompleX Neoprene Knee Sleeves | 5mm – Large

  • Large

Knee Sleeves 7mm (1 Pair) – High Performance Knee Sleeve Support for Weight Lifting, Cross Training & Powerlifting – Best Knee Wraps & Straps

  • High Performance Knee Sleeve Support For Weight Lifting, Cross Training & Powerlifting.
  • Best Knee Wraps & Straps Compression.

Vive Leg Sleeves (Pair) – Full Compression Knee Wraps, Thigh Calf Support for Running, Basketball, Crossfit, Weight Lifting Sports – Knee Wrap

  • S

Incrediwear Knee Sleeve

  • This compression sleeve helps promote blood circulation to reduce swelling
  • Made with moisture-wicking fabric to let you stay dry

DCF Knee Compression Sleeve: Green/Large

  • Large

Copper Fit Ice Knee Sleeve, L/XL, Unisex

  • L/XL

Copper Compression Powerknit Knee Sleeve

  • 2XL/3XL

Nufabrx Pain Relief, Medicine + Compression, Knee Sleeve, Black

  • Product Warning: Consult a doctor if you have a medical condition prior to use
  • Package Quantity: 1
  • Compression Rating: 8-15 mmHg

Cerberus Strength 7mm Power Knee Sleeves

  • 6XL
Modvel 2 Pack Knee Compression Sleeve | Knee Brace for Men & Women | Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports
  • M
7mm Knee Sleeves, Black/Purple / L
  • L
Spark Kinetic Knee Sleeve, Size: Medium
  • M
McDavid Knee Sleeve
  • Large
Copper Fit Elite Knee Sleeve, Compression, Copper Infused, L/XL
  • L/XL
BraceAbility Plus Size Neoprene Knee Sleeve
  • 2XL
Zensah Compression Knee Sleeve Midnight Black Large
  • L
Strength Shop Inferno 7mm Knee Sleeves for Weightlifting, Powerlifting, and Squats, IPF Neoprene Knee Sleeve for Strongman Competition, 1 Pair Black
  • 3XLarge
Bear KompleX Neoprene Knee Sleeves | 5mm – Large
  • Large
Knee Sleeves 7mm (1 Pair) – High Performance Knee Sleeve Support for Weight Lifting, Cross Training & Powerlifting – Best Knee Wraps & Straps
  • High Performance Knee Sleeve Support For Weight Lifting, Cross Training & Powerlifting.
  • Best Knee Wraps & Straps Compression.
Vive Leg Sleeves (Pair) – Full Compression Knee Wraps, Thigh Calf Support for Running, Basketball, Crossfit, Weight Lifting Sports – Knee Wrap
  • S
Incrediwear Knee Sleeve
  • This compression sleeve helps promote blood circulation to reduce swelling
  • Made with moisture-wicking fabric to let you stay dry
DCF Knee Compression Sleeve: Green/Large
  • Large
Copper Fit Ice Knee Sleeve, L/XL, Unisex
  • L/XL
Copper Compression Powerknit Knee Sleeve
  • 2XL/3XL
Nufabrx Pain Relief, Medicine + Compression, Knee Sleeve, Black
  • Product Warning: Consult a doctor if you have a medical condition prior to use
  • Package Quantity: 1
  • Compression Rating: 8-15 mmHg
Cerberus Strength 7mm Power Knee Sleeves
  • 6XL

1. Modvel 2 Pack Knee Compression Sleeve | Knee Brace for Men & Women | Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports

Modvel 2 Pack Knee Compression Sleeve | Knee Brace for Men & Women | Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports

  • M

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Amazon.com – Seller
eBay – vojennifer
Walmart
MeekDepot

Product Details

Specifications

Details
Item Package Dimensions L x W x H 12.24 x 5.83 x 1.77 inches
Item Dimensions LxWxH 10.2 x 6.5 x 5.7 inches
Suggested Users Unisex-adult
Included Components Pair Knee Sleeve And Sweatband Bonus
Unit Count 2.0 Count

2. 7mm Knee Sleeves, Black/Purple / L

7mm Knee Sleeves, Black/Purple / L

  • L

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Amazon.com – Seller
Iron Bull Strength

Product Details

Specifications

Details
Item Package Dimensions L x W x H 12.6 x 8.7 x 1.7 inches

Reviews From Real Customers

Timothy S.

3. Spark Kinetic Knee Sleeve, Size: Medium

Spark Kinetic Knee Sleeve, Size: Medium

  • M

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Amazon.com – Seller
eBay – forzasports
FSAstore.com
HSA Store

Product Details

Specifications

Details
Textile Material 100% Nylon
Sustainability Claims Renewable Material
Package Quantity 1

Reviews From Real Customers

Arlene
Danielle B.

4. McDavid Knee Sleeve

McDavid Knee Sleeve

  • Large

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Amazon.com
Walmart – Nine X LLC
McDavid USA
Team Express

Product Details

Specifications

Details
Item Package Dimensions L x W x H 7.05 x 5.04 x 1.85 inches
Item Dimensions LxWxH 3.94 x 1.97 x 1.97 inches
Suggested Users Unisex-Adult
Model Year 2014
Style Neoprene Closed Patella

5. Copper Fit Elite Knee Sleeve, Compression, Copper Infused, L/XL

Copper Fit Elite Knee Sleeve, Compression, Copper Infused, L/XL

  • L/XL

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Amazon.com – Seller
eBay
DICK’S Sporting Goods
Golf Galaxy

Product Details

Specifications

Details
Units in Package 1
Directions Use: Position the middle of the sleeve over the knee. You may need to adjust the sleeve position a few inches up or down to get desired compression and comfort. Machine wash cold. Delicate cycle with like colors. Do not bleach. Tumble dry low, delicate. Do not iron. Do not dry clean. Do not use dryer sheets. Do not use fabric softeners. Turn garment inside out.
Ingredients Made with Copper-Infused Fiber, Nylon (50%), Polyester (27%), Rubber (17%), Spandex (6%).
Warnings Caution: This product may contains natural rubber latex which may cause allergic reactions. This product may contains silicone, which may cause allergic reactions. Do not use the product if you are or may be allergic to latex or silicone. Wash before use. See care instructions. Tight fitting garments can cause heat rash or other skin conditions, especially when hot and sweaty. Copper Fit should provide compression but should not be so tight that it restricts circulation. If pain persists or a rash develops, discontinue use and consult a physician.

6. BraceAbility Plus Size Neoprene Knee Sleeve

BraceAbility Plus Size Neoprene Knee Sleeve

  • 2XL

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Amazon.com – Seller
BraceAbility
Discount Bandit – Health & Beauty Mart

Product Details

Specifications

Details
Fabric Neoprene
Length 13″
Gender Unisex

Reviews From Real Customers

Joilyn L.

7. Zensah Compression Knee Sleeve Midnight Black Large

Zensah Compression Knee Sleeve Midnight Black Large

  • L

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Amazon.com – Seller
www.zensah.com
Dick Pond Athletics
Road Runner Sports

Product Details

Specifications

Details
S/M 13″ – 15″
L/XL 15″ – 18″

8. Strength Shop Inferno 7mm Knee Sleeves for Weightlifting, Powerlifting, and Squats, IPF Neoprene Knee Sleeve for Strongman Competition, 1 Pair Black

Strength Shop Inferno 7mm Knee Sleeves for Weightlifting, Powerlifting, and Squats, IPF Neoprene Knee Sleeve for Strongman Competition, 1 Pair Black

  • 3XLarge

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Amazon
Strength Shop USA

Product Details

9. Bear KompleX Neoprene Knee Sleeves | 5mm – Large

Bear KompleX Neoprene Knee Sleeves | 5mm - Large

  • Large

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Amazon
Scheels

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 13.7 x 8.35 x 1.57 inches; 9.84 Ounces
Closure Type Pull On

10. Knee Sleeves 7mm (1 Pair) – High Performance Knee Sleeve Support for Weight Lifting, Cross Training & Powerlifting – Best Knee Wraps & Straps

Knee Sleeves 7mm (1 Pair) - High Performance Knee Sleeve Support for Weight Lifting, Cross Training & Powerlifting - Best Knee Wraps & Straps

  • High Performance Knee Sleeve Support For Weight Lifting, Cross Training & Powerlifting.
  • Best Knee Wraps & Straps Compression.
  • For Men and Women (Black/Pink, Lar Size: One Fits All Phones.

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Amazon
Walmart – Regal Vitamins

Product Details

11. Vive Leg Sleeves (Pair) – Full Compression Knee Wraps, Thigh Calf Support for Running, Basketball, Crossfit, Weight Lifting Sports – Knee Wrap

Vive Leg Sleeves (Pair) - Full Compression Knee Wraps, Thigh Calf Support for Running, Basketball, Crossfit, Weight Lifting Sports - Knee Wrap

  • S

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Amazon
eBay – corpmine
Walmart – Vive Health
Vive Health

Product Details

Specifications

Details
Anti-Slip Band Provides a secure, non-slip fit
Small Length 15.75″
Medium Length 17″
Large Length 17″

12. Knee Compression Sleeve Support for Running, Lifting, Gym, Exercise (Pair) | COREZONE | Mens 3D Knee Compression Sleeve for Total Comfort | Reduce in

Knee Compression Sleeve Support for Running, Lifting, Gym, Exercise (Pair) | COREZONE | Mens 3D Knee Compression Sleeve for Total Comfort | Reduce in

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Amazon
bigamart.com

Product Details

Reviews From Real Customers

jman1771
grzanka

13. Incrediwear Knee Sleeve

Incrediwear Knee Sleeve

  • This compression sleeve helps promote blood circulation to reduce swelling
  • Made with moisture-wicking fabric to let you stay dry
  • Its breathable design helps keep you comfortable

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Amazon
Incrediwear
Dahl Medical Supply
Easy Comforts

Product Details

Specifications

Details
Material 49% Polyester, 25% Nylon, 21% Cotton, 5% Spandex
Latex-Free Yes
Color Gray
Gender Unisex
Recommended Age Group Adult

14. Arthritishope Bamboo Charcoal Knee Compression Sleeve for Knee Pain, Running, Weightlifting, Arthritis, Sports, Gym, ACL (Men and Women)

Arthritishope Bamboo Charcoal Knee Compression Sleeve for Knee Pain, Running, Weightlifting, Arthritis, Sports, Gym, ACL (Men and Women)

Product Details

15. DCF Knee Compression Sleeve: Green/Large

DCF Knee Compression Sleeve: Green/Large

  • Large

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Amazon
Groupon.com

Product Details

Specifications

Details
Care Instructions Machine Wash
Sizing Chart Listing
X-Large 19-22”

16. Copper Fit Ice Knee Sleeve, L/XL, Unisex

Copper Fit Ice Knee Sleeve, L/XL, Unisex

  • L/XL

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Amazon
Walmart
DICK’S Sporting Goods
Walgreens.com

Product Details

Specifications

Details
Units in Package 1
Directions Fit: Measure the circumference of your left or right knee cap in a standing position and refer to size chart. Use: Position the middle of the sleeve over the knee. You may need to adjust the sleeve position a few position a few inches up or down to get desired compression and comfort. Wash before use. See care instructions. Tight fitting garments can cause heat rash or other skin conditions, especially when hot and sweaty. Copper Fit should provide compression but should not be so tight that it restricts circulation. If pain persists or a rash develops, discontinue use and consult a physician. Retain these Instructions, Cautions & Warnings for future reference. Machine wash cold. Delicate cycle with like colors. Do not bleach. Tumble dry low, delicate. Do not iron. Do not dry clean. Do not use dryer sheets. Do not use fabric softeners.
Warnings Caution: This product contains natural rubber latex which may cause allergic reactions. Caution: This product contains natural rubber latex and silicone which may cause allergic reactions. Do not use the product if you are or may be allergic to latex or silicone. Caution! Menthol/Thyme Oil: Product contains menthol and thyme oil. Do not use if you are or may be allergic to either menthol or thyme oil. Warning: This product should not be used by persons under the age of 18 without parental consent. This product should not be used by women who are pregnant or nursing. Keep this product out of the reach of children. If a skin reaction to the topical occurs, immediately discontinue use and seek physician care.

17. Copper Compression Powerknit Knee Sleeve

Copper Compression Powerknit Knee Sleeve

  • 2XL/3XL

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Amazon
Copper Compression

Product Details

18. Nufabrx Pain Relief, Medicine + Compression, Knee Sleeve, Black

Nufabrx Pain Relief, Medicine + Compression, Knee Sleeve, Black

  • Product Warning: Consult a doctor if you have a medical condition prior to use
  • Package Quantity: 1
  • Compression Rating: 8-15 mmHg
  • Material: Spandex, Nylon
  • Care & Cleaning: Air Dry, Machine Wash, Hand Wash, Spot or Wipe Clean

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Walmart
CVS Pharmacy
Walgreens.com

Product Details

Specifications

Details
Units in Package 1
Indications Uses: For the temporary relief of minor aches and pains of muscles and joints associated with: simple backache, arthritis, strains, bruises, and sprains..
Directions General directions: Clean and dry affected area. Remove sleeve from packaging and place on knee. Maximum use of 10 hours per day. Wash separately from other clothing. Do not wear more than 6 days straight without doctor consent. Wash hands after applying.
Ingredients Active Ingredients: Capsaicin (Nonivamide) (0.15 %). Purpose: Topical Analgesic. Inactive Ingredients: Acrylate Copolymer
Warnings For external use only Do not use If you are allergic to any ingredients of this product or chili peppers, contact a doctor before use (allergy alert), On wounds or damaged skin, With, or at the same time as, other external analgesic products, With a heating pad. When using this product You may experience a burning sensation which is normal and related to the way the product works (with regular use, this sensation generally diminishes), Do not use immediately before or after activities such as swimming, showering, sunbathing or intense exercise, Use only as directed, Avoid contact with eyes and mucous membranes or rashes. Stop use and ask doctor if Condition worsens, symptoms persist more than 7 days or clear up and occur again within a few days, Rash, itching or excessive skin irritation develops. If pregnant or breastfeeding Consult a healthcare professional before use Keep out of reach of children If swallowed, get medical help or contact a Poison Control Center right away Do not use if seal on inner pouch is broken or missing.

19. Cerberus Strength 7mm Power Knee Sleeves

Cerberus Strength 7mm Power Knee Sleeves

  • 6XL

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Amazon
Cerberus Strength USA

Product Details

Reviews From Real Customers

Rowan W.
Rudi F.
Kevin D.

20. RDX Knee Sleeve – K1 – Compression Knee Support

RDX Knee Sleeve - K1 - Compression Knee Support

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RDX Sports

Product Details

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grandadbill-69
Lui
handpo.dxy4c4

Conclusion

There is a lot of debate surrounding the use of knee sleeves for lifting, with some people believing that they are essential for preventing injuries and others asserting that they are unnecessary and can actually lead to more harm than good.

The truth likely lies somewhere in the middle, and the decision of whether or not to use knee sleeves while lifting is one that ultimately depends on the individual’s preferences and needs. For some people, knee sleeves may provide the support and stability needed to safely lift heavy weights, while others may find that they are more comfortable and able to lift without them.

Ultimately, the best way to determine whether or not knee sleeves are right for you is to experiment with them and see how they affect your own lifting performance and comfort level.

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