When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Knee Sleeves For Crossfit (2024 Updated)

If you’re looking for a way to improve your CrossFit workouts and protect your knees, you might want to consider knee sleeves. These compression garments can help with performance, stability, and injury prevention. However, before you invest in knee sleeves for CrossFit, there are some factors you should consider.

Firstly, you need to determine your individual needs and preferences. Do you need extra support for your knees due to an old injury or joint pain? Do you prefer a specific level of compression or material? Additionally, you should check the sizing and fit of the knee sleeves, as they need to be snug but not too tight or too loose. Finally, you should consider the price range and quality of different options on the market.

If you want to take your CrossFit training to the next level and protect your knees at the same time, knee sleeves might be worth the investment. Ask yourself: how important is performance and safety to you during exercise? Are you willing to spend a bit more money for high-quality knee sleeves that will last longer and give you the best results? Do you want to try different brands and models to compare and find your ideal knee sleeves for CrossFit? With some research and trial and error, you can find the knee sleeves that will suit your needs and goals.

10 Best Knee Sleeves For Crossfit

# Product Image Product Name Product Notes Check Price
1
It is ideal for providing effective knee support during workouts, running, squats, lunges, and lifting, for both men and women.
2
This product is ideal for providing knee support during weight lifting, cross training, and powerlifting for both men and women.
3
The product is ideal for individuals who want to expand their movement and cross-training potential while relieving knee strain.
4
This product is ideal for providing support during physical activities such as squats, weightlifting, powerlifting, and cross training.
5
Ideal for reducing strain, swelling, and supporting knees during weightlifting, cross training, and working out.
6
Ideal for providing knee support during various physical activities such as weightlifting, powerlifting, cross fitness training and squats.
7
Ideal for providing compression knee support during weightlifting, powerlifting, squatting, and cross fit training for both women and men.
8
This product is ideal for men seeking comfortable and functional cotton shorts with pockets.
9
This product is ideal for water activities and lounging on the beach or by the pool.
10
The product is ideal for providing neoprene support during weightlifting, powerlifting, and squats.
It is ideal for providing effective knee support during workouts, running, squats, lunges, and lifting, for both men and women.
This product is ideal for providing knee support during weight lifting, cross training, and powerlifting for both men and women.
The product is ideal for individuals who want to expand their movement and cross-training potential while relieving knee strain.
This product is ideal for providing support during physical activities such as squats, weightlifting, powerlifting, and cross training.
Ideal for reducing strain, swelling, and supporting knees during weightlifting, cross training, and working out.
Ideal for providing knee support during various physical activities such as weightlifting, powerlifting, cross fitness training and squats.
Ideal for providing compression knee support during weightlifting, powerlifting, squatting, and cross fit training for both women and men.
This product is ideal for men seeking comfortable and functional cotton shorts with pockets.
This product is ideal for water activities and lounging on the beach or by the pool.
The product is ideal for providing neoprene support during weightlifting, powerlifting, and squats.

1. Bear Komplex Bamboo Charcoal Knee Sleeves

The Bear KompleX Knee Sleeves are the perfect support for leg day workouts. Made with bamboo charcoal fiber, these knee sleeves are available in four different sizes, ensuring a snug and flexible fit. The 360-degree compression provides superior support and durability, reducing the risk of long-term injury. The 5mm & 7mm thick bamboo charcoal fiber support offers effective compression that increases circulation, retains heat in the tissues around the joint capsule, and provides superior joint stability. These sleeves are perfect for improving knee proprioception, which helps athletes to be aware of their knees in relation to hips and ankles during highly technical exercises like squats. The result is improved technique, a more effective and safe movement, and a better understanding of the unique and subtle mechanics of the body. The Bear KompleX Knee Sleeves are the choice of pro athletes who depend on them to meet their training goals and keep their knees safe from injury. With a 60-day refund guarantee, you can be confident in your purchase.

The Bear KompleX Knee Sleeves are the perfect support for leg day workouts. Made with bamboo charcoal fiber, these knee sleeves are available in four different sizes, ensuring a snug and flexible fit. The 360-degree compression provides superior support and durability, reducing the risk of long-term injury. The 5mm & 7mm thick bamboo charcoal fiber support offers effective compression that increases circulation, retains heat in the tissues around the joint capsule, and provides superior joint stability. These sleeves are perfect for improving knee proprioception, which helps athletes to be aware of their knees in relation to hips and ankles during highly technical exercises like squats. The result is improved technique, a more effective and safe movement, and a better understanding of the unique and subtle mechanics of the body. The Bear KompleX Knee Sleeves are the choice of pro athletes who depend on them to meet their training goals and keep their knees safe from injury. With a 60-day refund guarantee, you can be confident in your purchase.

The Bear KompleX Knee Sleeves are the perfect support for leg day workouts. Made with bamboo charcoal fiber, these knee sleeves are available in four different sizes, ensuring a snug and flexible fit. The 360-degree compression provides superior support and durability, reducing the risk of long-term injury. The 5mm & 7mm thick bamboo charcoal fiber support offers effective compression that increases circulation, retains heat in the tissues around the joint capsule, and provides superior joint stability. These sleeves are perfect for improving knee proprioception, which helps athletes to be aware of their knees in relation to hips and ankles during highly technical exercises like squats. The result is improved technique, a more effective and safe movement, and a better understanding of the unique and subtle mechanics of the body. The Bear KompleX Knee Sleeves are the choice of pro athletes who depend on them to meet their training goals and keep their knees safe from injury. With a 60-day refund guarantee, you can be confident in your purchase.

Pros

  • Made with bamboo charcoal fiber
  • Available in four different sizes for a snug and flexible fit
  • 360-degree compression provides superior support and durability
  • 5mm & 7mm thick bamboo charcoal fiber support offers effective compression
  • Improves knee proprioception for better technique and safe movement
  • The choice of pro athletes who depend on them to meet their training goals
  • 60-day refund guarantee

2. Pro Knee Support For Powerlifting & Crossfit

The Premium 7mm Knee Sleeves (1 Pair) are made of 7mm Neoprene Flex-Material, which offers maximum support, compression, and stability for weightlifting, powerlifting, bodybuilding, CrossFit, and other sports. These sleeves are approved gear for competitions such as USPA and IPL. The 3-D design of the sleeves provides a contoured fit that offers perfect joint compression and warmth while ensuring optimal breathability and comfort. The upper limit of the knee sleeve is equipped with double silicone gel strips that prevent slipping during intense activities, ensuring that you never have to re-position your sleeves during a WOD or workout. By reducing pressure and swelling during activity, knee sleeves promote muscle recovery and prevent injury. These knee sleeves are perfect for increasing your performance and confidence instantly on all your lifts. To ensure that you order the correct size, please use the sizing chart provided in the listing images and measure your true knee size with a flexible tape.

The Premium 7mm Knee Sleeves offer maximum support, compression, and stability. The 3-D design provides a contoured fit for perfect joint compression and warmth while ensuring optimal breathability and comfort. The sleeves feature double silicone gel strips to prevent slipping during intense activities, and they reduce pressure and swelling during activity to promote muscle recovery and prevent injury. Additionally, these sleeves are approved gear for competitions such as USPA and IPL.

Made of 7mm Neoprene Flex-Material, the Premium 7mm Knee Sleeves (1 Pair) are perfect for weightlifting, powerlifting, bodybuilding, CrossFit, and other sports. The knee sleeves feature a 3-D design that offers a contoured fit, joint compression, and warmth while ensuring optimal breathability and comfort. The double silicone gel strips on the upper limit prevent slipping during intense activities, and the sleeves reduce pressure and swelling during activity to promote muscle recovery and prevent injury. These knee sleeves are perfect for increasing your performance and confidence instantly on all your lifts and are approved gear for competitions such as USPA and IPL.

Pros

  • Provides maximum support, compression, and stability
  • Features a 3-D design that offers a contoured fit, joint compression, and warmth with optimal breathability and comfort
  • Approved gear for competitions such as USPA and IPL
  • Reduces pressure and swelling during activity to promote muscle recovery and prevent injury
  • Equipped with double silicone gel strips that prevent slipping during intense activities

3. Strong-Knee Sleeve For Fitness Enthusiasts

The Rehband knee sleeve provides reliable knee support to boost confidence and security in any leg-driven activity, be it weekend warrior pursuits, powerlifting, or elite competitive sports. Its classic 5mm design offers comfortable and flexible compression to the knee joint. The knee support pattern construction is patent-protected and anatomically fit to the contour of the leg. The 3-D contoured design is not an angled tube but based on the actual leg contour for a perfect fit. The Rehband knee sleeve provides full reinforcement around the knee and allows for safe and optimal range of motion, regardless of age or activity level. Rehband has been a trusted creator of knee supports and joint support technology since 1955 and produces only handcrafted high-quality products. Many elite athletes worldwide choose Rehband knee sleeves over any others. Make the best choice for your health and choose Rehband.

The Rehband knee support is patent-protected and anatomically fit to the contour of the leg, ensuring a perfect fit. Its 3-D contoured design provides flexibility and comfort, making it suitable for all ages and activity levels. The knee sleeve offers full reinforcement around the knee, providing reliable support for any leg-driven activity. Rehband has been a trusted creator of joint support technology for over six decades, producing only the highest quality, handcrafted products.

The Rehband knee sleeve is an ideal choice for anyone seeking reliable knee support. Its patented design is anatomically fit to the leg contour, providing a perfect fit. The 3-D contoured design provides flexibility and comfort, regardless of age or activity level. The knee sleeve offers full reinforcement around the knee, ensuring optimal range of motion in any leg-driven activity. Rehband has been a top-quality, dependable creator of joint support technology for over sixty years, producing only the highest quality, handcrafted products.

Pros

  • Anatomically fit for a perfect fit
  • 3-D contoured design for flexibility and comfort
  • Full reinforcement around the knee for reliable support
  • Suitable for all ages and activity levels
  • Handcrafted high-quality product
  • Trusted creator of joint support technology for over six decades

4. 7mm Knee Sleeves – Max Support For Strength Training

The Jupiter neoprene knee sleeves offer a versatile design that makes them the perfect choice for various workouts, including CrossFit, weightlifting, powerlifting, and running. These knee sleeves can act as a knee brace support and provide compression to the knee joint, promoting blood flow and assisting with recovery after workouts. They can also help ease knee pain and protect your joints from sudden jerks and twists that may lead to injuries.

Made of heavy-duty neoprene and featuring secure seams, these knee sleeves are highly durable and can withstand high forces and friction. Despite their strength, they are lightweight and comfortable, allowing maximum freedom of movement and a secure fit. You can also wash them easily, ensuring proper hygiene after each use.

Jupiter stands behind the quality of their product and offers a 100% satisfaction guarantee. If there is any issue with your knee sleeves, simply email them and they will do everything they can to help you.

Pros

  • Versatile design suitable for various workouts
  • Compresses the knee joint and promotes blood flow for quicker recovery
  • Reduces the risk of sudden jerks and twists that can cause injuries
  • Durable and able to withstand high forces and friction
  • Lightweight and comfortable for maximum freedom of movement
  • Easy to wash for proper hygiene
  • 100% satisfaction guarantee

5. Rocktape Knee Compression Sleeves – Red Camo Power!

The RockTape Assassins are knee sleeves designed to provide support, compression, and warmth to your knees during any activity, from cross-training to weightlifting to running. These knee sleeves are specifically designed to help reduce the risk of injury while also improving performance.

RockTape Assassins are available in two different levels of support, 5mm and 7mm Neoprene thicknesses. The 5mm thickness is perfect for general workouts and WODs, while the 7mm thickness is ideal for those who exclusively weightlift or need extra support due to knee pain.

These knee sleeves are sold as a pair, ensuring that both your knees are protected during your workout. You won't have to worry about other knee sleeves that are just repurposed medical supports sold at a drug store! RockTape Assassins are designed specifically for athletes.

RockTape Assassins come with an industry-exclusive 1-year warranty against defects in craftsmanship that cause seams to tear or materials to fail. You can work out with confidence knowing that your knee sleeves are backed by a warranty.

Pros

  • Provides support, compression, and warmth to your knees during any activity
  • Reduces the risk of injury while also improving performance
  • Available in two different levels of support, 5mm and 7mm Neoprene thicknesses
  • Sold as a pair to protect both knees during your workout
  • Comes with an industry-exclusive 1-year warranty against defects in craftsmanship

6. Neoprene Knee Sleeves For Ultimate Support

The RUNTOP Knee Sleeves are made of the highest grade neoprene material with a thickness of 7 mm that keeps the sleeve snugly in place for the duration of your workout. With no closures or straps to come loose, the knee sleeves protect your knees during strenuous physical activities without impeding performance or cutting off circulation. The sleeves are suitable for kids, children, men, and women.

The thermal effect material used in the knee sleeves allows for optimum compression and a soothing thermal effect, reducing pain caused by arthritis and inflammation. These knee sleeves are perfect for use during healing rehab or injury prevention, as they help to soothe and protect against stiff joints and muscles.

The RUNTOP Knee Sleeves also provide lateral stability to prevent tendonitis and enhance the mechanics of a given movement. The highly elasticated sleeve fits easily around the knee and provides excellent support and stability for Cross training, home squats, WODS, weightlifting, powerlifting, bodybuilding, and much more.

These knee sleeves feature a unique pattern that makes you stand out in the gym or box, making them the best Christmas gift for fitness enthusiasts.

Please use the sizing chart in the listing images to order the correct size. You need to measure your true knee size with a flexible tape. The knee sleeves are sold in pairs.

Pros

  • Made of the highest grade neoprene material with a thickness of 7 mm.
  • No closures or straps to come loose.
  • Protects knees during strenuous physical activities without impeding performance or cutting off circulation.
  • Allows for optimum compression and a soothing thermal effect, reducing pain caused by arthritis and inflammation.
  • Suitable for use during healing rehab or injury prevention.
  • Provides lateral stability to prevent tendonitis and enhance the mechanics of a given movement.
  • Highly elasticated sleeve fits easily around the knee and provides excellent support and stability.
  • Unique pattern makes you stand out in the gym or box.
  • Sold in pairs.

7. 7mm Neoprene Knee Sleeves – Ultimate Support For Fitness!

The Ironside Knee Sleeves are made from the highest quality 7MM NEOPRENE material, providing ultimate support and durability. These knee sleeves are designed to relieve aching muscles and warm tendons, ligaments and joints, providing better performance while lifting weights. They offer a unique compression element that increases blood flow and reduces knee pain when bending. The knee sleeves are perfect for both women and men, and the 5mm and 7mm black neoprene material provides added support to joints, avoiding unnecessary pain and injury. The sleeves have a strong compression effect and a unique heat-retaining effect that reduces the risk of injury to the knee. The knee sleeves are perfect for weightlifting, bodybuilding or any other exercise that requires knee support. The Ironside Knee Sleeves come with a lifetime satisfaction guarantee, so you can purchase with confidence. If for any reason you are not satisfied with the product, you can return it for a full refund or replacement.

Pros

  • Made from the highest quality 7MM NEOPRENE material, providing ultimate support and durability
  • Designed to relieve aching muscles and warm tendons, ligaments and joints, providing better performance while lifting weights
  • Unique compression element increases blood flow and reduces knee pain when bending
  • 5mm and 7mm black neoprene material provides added support to joints, avoiding unnecessary pain and injury
  • Strong compression effect and unique heat-retaining effect reduces the risk of injury to the knee
  • Perfect for weightlifting, bodybuilding or any other exercise that requires knee support
  • Comes with a lifetime satisfaction guarantee

8. Russell Athletic Mens Cotton & Jogger With Pockets Short, Basic Cotton – Oxford, Medium Us

Experience ultimate comfort and freedom of movement with these Relaxed Fit shorts. Made with the most generous fit, they offer extra room for a full spectrum of movement, making them perfect for any activity. The jersey cotton fabric construction ensures durability and softness wash after wash, so you can enjoy wearing them for a long time.

Featuring an elastic waist with an internal drawcord, these shorts provide a secure fit that stays in place while you move. The deep side pockets are perfect for keeping your essential items secure, so you can focus on your activities without worrying about losing your valuables.

With an inseam of 8 inches, these shorts offer the perfect length that is neither too short nor too long. Whether you're going for a run, hitting the gym, or just lounging at home, these Relaxed Fit shorts are the perfect choice for all-day comfort and style.

Pros

  • Generous, relaxed fit for ultimate comfort and freedom of movement
  • Durable jersey cotton fabric construction that stays soft wash after wash
  • Elastic waist with internal drawcord for a secure fit
  • Deep side pockets to keep your essential items secure
  • 8-inch inseam for the perfect length

9. Hurley Men's One And Only 22 Inch Boardshort, Cyan/hurley, 36

The Solid Boardshort is perfect for those who want to enjoy the beach or pool in style and comfort. It features a fixed waistband with a drawstring that allows for a secure and customized fit, so you can move around freely without having to worry about your shorts slipping off. The logoed cargo pocket adds a touch of style while providing ample storage space for your wallet, phone, or other small items that you need to carry with you. The shorts are made of high-quality materials that are both durable and comfortable, ensuring that you can wear them for extended periods without feeling any discomfort.

One of the standout features of the Solid Boardshort is the patented EZ fly closure. This innovative design makes it easy to put on and take off the shorts, so you can spend more time enjoying your day at the beach or pool. The EZ fly closure is also incredibly secure and reliable, so you don't have to worry about your shorts coming undone unexpectedly.

The Solid Boardshort is available in a range of sizes, so you can find the perfect fit for your body type. Whether you're a small or large person, these shorts will provide you with the comfort and style you need to enjoy your day in the sun.

Pros

  • Fixed waistband with drawstring provides a secure and customized fit
  • Logoed cargo pocket adds a touch of style while providing ample storage space
  • Patented EZ fly closure makes it easy to put on and take off the shorts
  • Made of high-quality materials that are both durable and comfortable
  • Available in a range of sizes to fit different body types

10. Second Nature Knee Support Sleeve: Lift Stronger!

Introducing the 7mm SBR Neoprene Knee Sleeves, the ultimate accessory to boost performance during workouts. Featuring a rustic black and white US flag print, these knee sleeves are not only functional but also stylish. The soft lining ensures comfortable bends and flexibility during movements. These knee sleeves compress and support the knee, allowing for maximum performance and minimizing the risk of injuries. They are perfect for weight lifting, powerlifting, and other sports that require knee support. Sold as a pair, you won't have to worry about buying a single piece.

Made with high-quality SBR neoprene material, these knee sleeves are durable and can withstand intense workouts. The 7mm thickness provides optimal support while maintaining flexibility. The knee sleeves are easy to wear and take off, making them convenient for any workout routine. The neoprene material also helps to retain heat, keeping your knees warm and preventing any discomfort during workouts. With the rustic black and white US flag print, these knee sleeves are perfect for athletes who want to show off their patriotic spirit.

Overall, the 7mm SBR Neoprene Knee Sleeves are a must-have for any serious athlete. They provide excellent knee support, flexibility, and comfort during workouts, allowing you to perform at your best. The rustic black and white US flag print adds a touch of style to your workout attire, making you stand out from the crowd. If you're looking for a reliable and durable knee sleeve, these are the perfect choice.

Pros

  • Made with high-quality SBR neoprene material for durability and flexibility
  • 7mm thickness provides optimal support while maintaining flexibility
  • Soft lining ensures comfortable bends and flexibility during movements
  • Compresses and supports the knee, allowing for maximum performance and minimizing the risk of injuries
  • Perfect for weight lifting, powerlifting, and other sports that require knee support
  • Easy to wear and take off, making them convenient for any workout routine
  • Rustic black and white US flag print adds a touch of style to your workout attire

Best Knee Sleeves For Crossfit FAQs

Are there any specific brands or materials recommended for knee sleeves for CrossFit workouts?

Yes, there are specific brands and materials that are recommended for knee sleeves for CrossFit workouts. Some of the popular brands for knee sleeves in the CrossFit community include Rehband, RockTape, and SBD. These brands are known for their quality construction, durability, and support. When it comes to materials, neoprene is a common choice for knee sleeves as it provides both compression and warmth to the knee joint. However, some athletes may prefer other materials such as breathable mesh or elastic for a more comfortable fit. It's important to choose a knee sleeve that fits snugly but not too tight, as this can restrict movement and cause discomfort during workouts. Ultimately, the best knee sleeve for CrossFit will depend on an individual's specific needs and preferences, but it's always a good idea to invest in a quality product to ensure maximum protection and support for the knee joint.

Can knee sleeves improve performance and power output during CrossFit exercises?

Yes, knee sleeves can improve performance and power output during CrossFit exercises. Knee sleeves are designed to provide support and compression to the knee joint, which can help reduce pain and inflammation, and improve circulation and proprioception. This can lead to improved performance and power output during exercises that involve the knee joint, such as squats, lunges, and box jumps.

In addition, knee sleeves can help prevent knee injuries by providing stability and protection to the knee joint. This can be especially important for athletes who engage in high-intensity exercises or movements that put a lot of stress on the knee joint.

However, it is important to note that knee sleeves are not a substitute for proper technique and training. It is still important to maintain proper form and technique during exercises, and to gradually increase the intensity and load of exercises over time.

Overall, knee sleeves can be a useful tool for improving performance and reducing the risk of injury during CrossFit exercises, but they should be used in conjunction with proper training and technique.

How do I properly measure and select the right size knee sleeves for CrossFit?

When it comes to selecting the right size knee sleeves for CrossFit, it’s important to properly measure your knees to ensure the best fit. The right fit is crucial for providing the support and compression your knees need during intense workouts.

To measure your knees, start by wrapping a measuring tape around the center of your knee joint while standing. Make sure the tape is snug but not too tight. Record the measurement in inches and refer to the manufacturer’s sizing chart to select the appropriate size knee sleeve.

It’s important to note that different brands may have slightly different sizing charts, so always refer to the specific brand’s chart before making a purchase. Additionally, you may want to consider the thickness and material of the knee sleeve depending on your specific needs and preferences.

Overall, taking the time to properly measure and select the right size knee sleeves for CrossFit can make a significant difference in your performance and knee health.

How do knee sleeves help with injury prevention during CrossFit workouts?

Knee sleeves are an essential piece of equipment for CrossFit athletes, especially those who perform high-intensity exercises like squats, lunges, and box jumps. These sleeves are designed to provide support and stability to the knee joint, which helps in injury prevention during the workout. The compression provided by the knee sleeves helps to increase blood flow to the knee, which aids in reducing inflammation and stiffness after the workout. Moreover, they also help to maintain proper alignment of the knee joint and reduce the risk of twisting or turning, which can lead to injury. Knee sleeves also help to keep the knee joint warm, which is important for improving flexibility and reducing the risk of muscle strain. Therefore, knee sleeves play a vital role in reducing the risk of knee injuries during CrossFit workouts, and athletes should consider using them to prevent any potential injuries.

What are the best knee sleeves for CrossFit athletes with knee pain or previous injuries?

For CrossFit athletes who are experiencing knee pain or have previous knee injuries, wearing knee sleeves can provide the necessary support and compression to improve stability and reduce discomfort during workouts. When it comes to choosing the best knee sleeves for CrossFit, there are a few key factors to consider.

Firstly, the material of the knee sleeve should be durable and flexible enough to allow for full range of motion during exercises. Look for sleeves made from neoprene or other high-quality materials that offer both comfort and support.

Secondly, the fit of the knee sleeve is crucial. A proper fit will ensure that the sleeve stays in place during workouts and provides the necessary compression to support the knee joint. Look for knee sleeves with adjustable straps or sizing options to ensure a customized fit.

Finally, consider the level of support needed. Some knee sleeves offer more compression and stability than others, so choose a sleeve that matches the level of support required for your specific injury or pain.

Some of the best knee sleeves for CrossFit athletes with knee pain or previous injuries include the Rehband 7mm Knee Sleeve, the RockTape Assassins Knee Sleeves, and the Bear KompleX Knee Sleeves. It's important to consult with a doctor or physical therapist before choosing a knee sleeve and starting any new exercise program.

Leave a Comment