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20 Best Kinesio Tape For Knee (2023 Updated)

Kinesio tape can be used for a variety of purposes, including support for the knee joint. The tape is applied in a specific pattern that helps to lift and support the knee, which can help to reduce pain and inflammation.

The tape can also help to improve circulation and range of motion in the knee joint.

20 Best Kinesio Tape For Knee

Product Image Product Name Features Price

Kt Tape Therapeutic Tape, Black, Original – 20 strips

  • The most advanced kinesiology tape, made from 100% synthetic STRONG ADHESIVE.
  • Latest technology that sticks for days with effective skin EASY TO USE.

Mueller Kinesiology Tape, Continuous Roll, Black, 30 Meters

  • Breathable And Water Resistant
  • Great For Professional ATs And Physios
  • Not Made With Natural Rubber Latex

KT Tape Pro Wide Kinesiology Sports Tape

  • These diligently designed PRO WIDE strips offer support to your lower back, thighs, calves, and shoulders
  • Moisture-wicking properties deliver an irritation-free experience

Spidertech Kinesiology Tape Roll

  • Hypoallergenic- Can be worn for up to 10 days.
  • Are athletes or are physically active.
  • Have poor posture.

RockTape Edge H2O Kinesiology Tape Black

  • Featuring Moisture Management Technology, H2O adhesive and RockSauce Fire RockTape Edge takes you to the edge of performance.

StrengthTape Kinesiology Tape Kit – Knee

  • Designed with spandex blend fabric to offer stretchability for enhanced comfort
  • This Strengthtape Kinesiology tape helps provide support to reduce muscle strain

KT Tape Pro Extreme Kinesiology Tape, Sonic Blue

  • 100% synthetic microfiber tape with reflective pattern
  • ultra-strong adhesive lasts up to 7 days
  • hard plastic carrying case protects your tape

Mueller Sport Care Tape, Kinesiology

  • Rotator cuff.
  • Achilles tendon.
  • Helps treat shin splits.

Mueller Typhoon Therapeutic Tape, Kinesiology, Black – 20 strips

  • INTENDED USE: Provide support to muscles and joints without limiting range of motion.
  • MATERIAL: Made with high quality, flexible, and breathable material.

Mueller 2in. Kinesiology Tape

  • Style: 22217. High-grade cotton. Latex-free construction.
  • Breathable and stretchy. Maintains flexibility of skin and muscles. Rehabilitates when used with the kinesiology taping method.

Mueller Kinesiology Tape – Blue

  • Aids in rehabilitation when using the kinesiological taping method
  • It is made of superior quality cotton, allows the release of perspiration, is elastic and maintains the flexibility of human skin and muscles

KT Tape Pro Sonic Blue Kinesiology Tape

  • Comfortable to wear for up to 7 days
  • Stays on in water
  • Durable 100% Synthetic Fibers are highly breathable

KT Tape Kinesiology, Pro, Jet Black – 20 strips

  • Crafted with synthetic material to make these pre-cut stripes resilient
  • Waterproof stripes help protect wound during aquatic adventures

Kt Tape Pro Therapeutic Tape, Kinesiology, Jet Black, Strips, Wide, 4 Inch – 10 …

  • Engineered 100% Synthetic
  • Convenient Pre-cut Strips
  • 2X wider than normal KT TAPE PRO for lower back & other large muscle groups

Mueller Kinesiology Tape Blue 2 x 16.4

  • Designed to help increase the natural blood flow around the muscle
  • features a revolutionary wave pattern adhesive that moves with the skin and muscles

Mueller Kinesiology Tape I-Strip Roll Pink

  • Easy application
  • Wearable up to 5 days
  • Water resistant and breathable
Kt Tape Therapeutic Tape, Black, Original – 20 strips
  • The most advanced kinesiology tape, made from 100% synthetic STRONG ADHESIVE.
  • Latest technology that sticks for days with effective skin EASY TO USE.
Mueller Kinesiology Tape, Continuous Roll, Black, 30 Meters
  • Breathable And Water Resistant
  • Great For Professional ATs And Physios
  • Not Made With Natural Rubber Latex
KT Tape Pro Wide Kinesiology Sports Tape
  • These diligently designed PRO WIDE strips offer support to your lower back, thighs, calves, and shoulders
  • Moisture-wicking properties deliver an irritation-free experience
Spidertech Kinesiology Tape Roll
  • Hypoallergenic- Can be worn for up to 10 days.
  • Are athletes or are physically active.
  • Have poor posture.
RockTape Edge H2O Kinesiology Tape Black
  • Featuring Moisture Management Technology, H2O adhesive and RockSauce Fire RockTape Edge takes you to the edge of performance.
StrengthTape Kinesiology Tape Kit – Knee
  • Designed with spandex blend fabric to offer stretchability for enhanced comfort
  • This Strengthtape Kinesiology tape helps provide support to reduce muscle strain
KT Tape Pro Extreme Kinesiology Tape, Sonic Blue
  • 100% synthetic microfiber tape with reflective pattern
  • ultra-strong adhesive lasts up to 7 days
  • hard plastic carrying case protects your tape
Mueller Sport Care Tape, Kinesiology
  • Rotator cuff.
  • Achilles tendon.
  • Helps treat shin splits.
Mueller Typhoon Therapeutic Tape, Kinesiology, Black – 20 strips
  • INTENDED USE: Provide support to muscles and joints without limiting range of motion.
  • MATERIAL: Made with high quality, flexible, and breathable material.
Mueller 2in. Kinesiology Tape
  • Style: 22217. High-grade cotton. Latex-free construction.
  • Breathable and stretchy. Maintains flexibility of skin and muscles. Rehabilitates when used with the kinesiology taping method.
Mueller Kinesiology Tape – Blue
  • Aids in rehabilitation when using the kinesiological taping method
  • It is made of superior quality cotton, allows the release of perspiration, is elastic and maintains the flexibility of human skin and muscles
KT Tape Pro Sonic Blue Kinesiology Tape
  • Comfortable to wear for up to 7 days
  • Stays on in water
  • Durable 100% Synthetic Fibers are highly breathable
KT Tape Kinesiology, Pro, Jet Black – 20 strips
  • Crafted with synthetic material to make these pre-cut stripes resilient
  • Waterproof stripes help protect wound during aquatic adventures
Kt Tape Pro Therapeutic Tape, Kinesiology, Jet Black, Strips, Wide, 4 Inch – 10 …
  • Engineered 100% Synthetic
  • Convenient Pre-cut Strips
  • 2X wider than normal KT TAPE PRO for lower back & other large muscle groups
Mueller Kinesiology Tape Blue 2 x 16.4
  • Designed to help increase the natural blood flow around the muscle
  • features a revolutionary wave pattern adhesive that moves with the skin and muscles
Mueller Kinesiology Tape I-Strip Roll Pink
  • Easy application
  • Wearable up to 5 days
  • Water resistant and breathable

1. Kt Tape Therapeutic Tape, Black, Original – 20 strips

Kt Tape Therapeutic Tape, Black, Original - 20 strips

  • The most advanced kinesiology tape, made from 100% synthetic STRONG ADHESIVE.
  • Latest technology that sticks for days with effective skin EASY TO USE.
  • Ready-to-use precut strips are perfect for tape applications.

Check Latest Price

Sold By Price
Amazon.com
CVS Pharmacy
Rite Aid
Target

Product Details

Specifications

Details
Units in Package 20
Warnings Caution: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Discontinue use if skin becomes irritated or sore. KT Tape is not a replacement for professional medical care. Warranties and remedies limited to product replacement cost. Read all cautions on enclosed instruction sheet prior to use.

Reviews From Real Customers

kttape.com
Olivia P.
emily.r

2. Mueller Kinesiology Tape, Continuous Roll, Black, 30 Meters

Mueller Kinesiology Tape, Continuous Roll, Black, 30 Meters

  • Breathable And Water Resistant
  • Great For Professional ATs And Physios
  • Not Made With Natural Rubber Latex
  • Helps Restore Function To Injured, Sore, Or Weak Muscles And Joints
  • Wearable Up To 5 Days

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Newegg.com – FindTape

Product Details

Specifications

Details
Count Per Pack 1
Count 1
Multipack Quantity 1
Is Waterproof Y

3. KT Tape Pro Wide Kinesiology Sports Tape

KT Tape Pro Wide Kinesiology Sports Tape

  • These diligently designed PRO WIDE strips offer support to your lower back, thighs, calves, and shoulders
  • Moisture-wicking properties deliver an irritation-free experience
  • These 4″ wide stripes facilitate optimal coverage

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart – OTCRx4U
FSAstore.com

Product Details

Specifications

Details
Number of Pieces 4
Width 4”
Length 10”
Water-Resistant Yes
Fabric Synthetic

Reviews From Real Customers

Kenneth P.
Petorthird
Kim B.

4. Spidertech Kinesiology Tape Roll

Spidertech Kinesiology Tape Roll

  • Hypoallergenic- Can be worn for up to 10 days.
  • Are athletes or are physically active.
  • Have poor posture.
  • Sit at a desk for long periods of time.
  • Have a profession that involves hard physical labor or repetitive movement.

Check Latest Price

Sold By Price
Amazon.com – Seller
Universal Companies

Product Details

Specifications

Details
Item Package Dimensions L x W x H 2.95 x 2.83 x 2.13 inches

Reviews From Real Customers

Michelle L.
Yves A.
Dolores A.

5. RockTape Edge H2O Kinesiology Tape Black

RockTape Edge H2O Kinesiology Tape Black

  • Featuring Moisture Management Technology, H2O adhesive and RockSauce Fire RockTape Edge takes you to the edge of performance.
  • Stickier: stays on longer than the competition.
  • Stretchier: better range of motion, with 180% elasticity, compared to other brands offering 130-150% stretch.

Check Latest Price

Sold By Price
Amazon.com
REI
DICK’S Sporting Goods
Sports Basement

Product Details

Specifications

Details
Item Package Dimensions L x W x H 4.09 x 3.66 x 2.95 inches
Style 16.4-Foot Continuous Roll
Sport Type Multi-sport

Reviews From Real Customers

Marathon girl
Kkraay
Sandi

6. StrengthTape Kinesiology Tape Kit – Knee

StrengthTape Kinesiology Tape Kit - Knee

  • Designed with spandex blend fabric to offer stretchability for enhanced comfort
  • This Strengthtape Kinesiology tape helps provide support to reduce muscle strain
  • Precut tape provides a convenient application

Check Latest Price

Sold By Price
Amazon
CVS Pharmacy
MassageWarehouse.com
ScripHessco

Product Details

Specifications

Details
Technology Ion Health
Water-Resistant Yes
Gender Unisex

Reviews From Real Customers

viona.c
alyssa.h
autumn.r

7. KT Tape Pro Extreme Kinesiology Tape, Sonic Blue

KT Tape Pro Extreme Kinesiology Tape, Sonic Blue

  • 100% synthetic microfiber tape with reflective pattern
  • ultra-strong adhesive lasts up to 7 days
  • hard plastic carrying case protects your tape
  • convenient, precut “I” strips – no scissors needed
  • latex and zinc-free

Check Latest Price

Sold By Price
Amazon
DICK’S Sporting Goods
Big 5 Sporting Goods
Theratape

Product Details

Specifications

Details
Strip Type I Strips
Strip Length 10 inches (25cm)
Tape Type Precut Strips
Adhesive Type Strong (5-7 days)
Tape Color Beige

Reviews From Real Customers

JamieS2025
M A Stadson
Josee S.

8. Mueller Kinesiology Tape

Mueller Kinesiology Tape

Check Latest Price

Sold By Price
Amazon
Anthem Sports
Opentip.com

Product Details

9. Mueller Sport Care Tape, Kinesiology

Mueller Sport Care Tape, Kinesiology

  • Rotator cuff.
  • Achilles tendon.
  • Helps treat shin splits.
  • Stay active while healing!

Check Latest Price

Sold By Price
Amazon
Walmart – HPMS, Inc. DBA The Therapy Connection
Walgreens.com
Rogue Fitness

Product Details

Specifications

Details
Units in Package 1
Warnings Constructed of materials which may cause skin irritations. If rash develops or pain persists, discontinue use and consult a physician.

10. Mueller Typhoon Therapeutic Tape, Kinesiology, Black – 20 strips

Mueller Typhoon Therapeutic Tape, Kinesiology, Black - 20 strips

  • INTENDED USE: Provide support to muscles and joints without limiting range of motion.
  • MATERIAL: Made with high quality, flexible, and breathable material.
  • DURABLE: Water resistant and wearable up to 5 days.
  • QUANTITY: Include 1 roll containing 20 precut strips for easy application.
  • TRUSTED BRAND: Mueller Sports Medicine has been a trusted leader in sports medicine for over 60 years and is committed to helping you reduce pain.

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Sold By Price
Amazon
eBay
Walmart

Product Details

Specifications

Details
Units in Package 20
Warnings Note: If rash develops or pain persists, discontinue use and consult your physician.

Reviews From Real Customers

Kasondra
ashley.w

11. Mueller Kinesiology Tape – Black

Mueller Kinesiology Tape - Black

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Sold By Price
Amazon
Carewell
Anthem Sports
Predictable Surgical Technologies

Product Details

12. Mueller 2in. Kinesiology Tape

Mueller 2in. Kinesiology Tape

  • Style: 22217. High-grade cotton. Latex-free construction.
  • Breathable and stretchy. Maintains flexibility of skin and muscles. Rehabilitates when used with the kinesiology taping method.
  • Mild, hypoallergenic adhesive. Enhances recovery. Helps improve blood flow.
  • Dimensions: 26.4′.
  • Color : Black.

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Sold By Price
Amazon
Vivomed
School Health

Product Details

13. Mueller Kinesiology Tape – Blue

Mueller Kinesiology Tape - Blue

  • Aids in rehabilitation when using the kinesiological taping method
  • It is made of superior quality cotton, allows the release of perspiration, is elastic and maintains the flexibility of human skin and muscles
  • The adhesive is soft and hypoallergenic
  • Can be cut to size

Check Latest Price

Sold By Price
Amazon
eBay – protherapysuppliesllc
Walmart – PT Supplies
MassageWarehouse.com

Product Details

Specifications

Details
Actual Color Blue
Flexible Spending Account-Eligible Y
Count 1
Multipack Quantity 1
Is Waterproof Y
Compatible Brands Mueller
Piece Count 6
Count Per Pack 6
Assembled Product Weight 0.50 lbs
Assembled Product Dimensions (L x W x H) 12.00 x 12.00 x 12.00 Inches

14. KT Tape Pro Sonic Blue Kinesiology Tape

KT Tape Pro Sonic Blue Kinesiology Tape

  • Comfortable to wear for up to 7 days
  • Stays on in water
  • Durable 100% Synthetic Fibers are highly breathable

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
DICK’S Sporting Goods

Product Details

Specifications

Details
Dimensions 16′ x 2”
Style KTTAPEPRO
Web ID 15KTAUKTTPPRSNCBLSPM

15. KT Tape Kinesiology, Pro, Jet Black – 20 strips

KT Tape Kinesiology, Pro, Jet Black - 20 strips

  • Crafted with synthetic material to make these pre-cut stripes resilient
  • Waterproof stripes help protect wound during aquatic adventures
  • These elastic tapes alleviate pain and discomfort caused by plantar fasciitis

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
CVS Pharmacy

Product Details

Specifications

Details
Fabric Synthetic
Tape Material Elastic
Detailing Reflective
Latex-Free Yes
Technology Adhesive

Reviews From Real Customers

Michele
wilma_5364
Jaden

16. Kt Tape Pro Therapeutic Tape, Kinesiology, Jet Black, Strips, Wide, 4 Inch – 10 …

Kt Tape Pro Therapeutic Tape, Kinesiology, Jet Black, Strips, Wide, 4 Inch - 10 ...

  • Engineered 100% Synthetic
  • Convenient Pre-cut Strips
  • 2X wider than normal KT TAPE PRO for lower back & other large muscle groups
  • Water resistant
  • 4-7 Days of Wea

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Academy Sports + Outdoors

Product Details

Specifications

Details
Units in Package 10
Warnings Caution: If you have skin sensitives, cancer, or are pregnant, consult your doctor before use. Discontinue use if skin becomes irritated or sore. KT Tape is not a replacement for professional medical care. warranties and remedies limited to product replacement cost. Read all cautions on enclosed instruction sheet prior to use. Do not re-use.

17. Mueller Kinesiology Tape Blue 2 x 16.4

Mueller Kinesiology Tape Blue 2 x 16.4

  • Designed to help increase the natural blood flow around the muscle
  • features a revolutionary wave pattern adhesive that moves with the skin and muscles
  • 100% high-grade cotton tape. Latex-free, breathable, elastic and maintains flexibility

Check Latest Price

Sold By Price
Amazon
Walmart – KB ECOMM LLC
Sears – zabiva

Product Details

Specifications

Details
Product Dimensions 2.76 x 2.76 x 1.97 inches

18. Mueller Kinesiology Tape I-Strip Roll Pink

Mueller Kinesiology Tape I-Strip Roll Pink

  • Easy application
  • Wearable up to 5 days
  • Water resistant and breathable
  • Helps improve blood flow
  • Great for ligament strains, improved athletic performance, and rehabilitation of sore muscles and joints Mueller Pre Cut Kinesiology Tape I-Strip Roll

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Amazon
eBay
Walmart
Team Express

Product Details

Specifications

Details
Textile Material 100% Cotton
Product Form Tape
Origin Assem In USA w/ foreign parts

19. Kinesiology Tape Roll by Spidertech

Kinesiology Tape Roll by Spidertech

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SpiderTech

Product Details

Reviews From Real Customers

christine b.
Xanna808

20. Caring Mill Kinesiology Tape

Caring Mill Kinesiology Tape

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Sold By Price
Matt’s Warehouse Deals
Poshmark

Product Details

Specifications

Details
Ingredients Not made with natural rubber latex

Reviews From Real Customers

Barbara T.
Jon P.
Danielle M.

Conclusion

Kinesio tape can be a helpful tool for knee pain management, but it is not a cure. It is important to consult with a healthcare professional to determine the best course of treatment for your individual situation.

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