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Best Kids Multivitamin With Iron (2025 Update)

If you're looking for the best way to give your child a healthy boost of nutrients, a kids' multivitamin with iron is a great option. However, with so many options on the market, it can be challenging to know which one to choose. Before making a purchase, there are several factors to consider.

Firstly, it's essential to take your child's age and dietary needs into account. While most multivitamins are designed for children aged 2-12, some are more suitable for younger or older children. Additionally, you should consider whether your child has any dietary restrictions, such as allergies or intolerances.

When choosing a kids' multivitamin with iron, it's also vital to consider the source and quality of the ingredients. Look for a product with high-quality, natural ingredients and avoid those with excessive added sugars or synthetic additives.

Finally, you may want to think about factors such as taste and ease-of-use to ensure your child will actually take the vitamin and gain the full benefits.

Have you noticed your child feeling more listless than usual? Or perhaps they seem to fall ill more frequently? It could be time to consider a kids' multivitamin with iron to give them the nutrients they need to stay healthy and active. But with so many options available, it can be difficult to know which one to choose. Keep reading to discover the top factors to consider when selecting the best multivitamin for your child's needs.

10 Best Kids Multivitamin With Iron

# Product Image Product Name Product Notes Check Price
1
This product is ideal for children between the ages of 6-12 to support immune and bone health with active vitamins and minerals.
2
This product is ideal for children as a multivitamin and multimineral supplement with essential nutrients and without copper or iron.
3
This product is ideal for providing children with nutritional support through vitamins B, C, and D. It is non-GMO and free of common allergens.
4
This product is ideal for parents looking to provide their children with a daily dose of essential vitamins and nutrients.
5
It is an ideal multivitamin for kids to support their growing minds and bodies, and is gluten-free and vegetarian.
6
This product is ideal for children as a chewable multivitamin that contains various essential vitamins and minerals, gluten-free and kosher.
7
This product is ideal for children and toddlers who need a multivitamin supplement with iron, vitamin D, vitamin C, and more.
8
This product is ideal for children who need a gluten-free, milk-free, and kosher multivitamin with Vitamin C, D3, and Iron.
9
A multivitamin with minerals and antioxidants designed for children in a chewable form with fruity flavors.
10
This product is ideal for providing children with essential vitamins, probiotics, and raw whole foods in a form they can chew.
This product is ideal for children between the ages of 6-12 to support immune and bone health with active vitamins and minerals.
This product is ideal for children as a multivitamin and multimineral supplement with essential nutrients and without copper or iron.
This product is ideal for providing children with nutritional support through vitamins B, C, and D. It is non-GMO and free of common allergens.
This product is ideal for parents looking to provide their children with a daily dose of essential vitamins and nutrients.
It is an ideal multivitamin for kids to support their growing minds and bodies, and is gluten-free and vegetarian.
This product is ideal for children as a chewable multivitamin that contains various essential vitamins and minerals, gluten-free and kosher.
This product is ideal for children and toddlers who need a multivitamin supplement with iron, vitamin D, vitamin C, and more.
This product is ideal for children who need a gluten-free, milk-free, and kosher multivitamin with Vitamin C, D3, and Iron.
A multivitamin with minerals and antioxidants designed for children in a chewable form with fruity flavors.
This product is ideal for providing children with essential vitamins, probiotics, and raw whole foods in a form they can chew.

1. Little One's Daily Multi With Iron

As a parent, you want to ensure your child is getting the best nutritional support to reach their full health potential. However, it can be challenging to guarantee that their diet alone is meeting all of their growing needs. That's where the Little One multi from Physician's Choice comes in.

Tailored specifically for children aged 6-12, this one-per-day multivitamin is designed to provide unique nutritional support. Each dose contains only the finest ingredients in the most bioavailable forms, making it easy for your child to swallow and absorb.

What sets the Little One multi apart is its commitment to purity, quality, and potency. There are no fillers, binders, preservatives, artificial colors, or flavors. The capsules are vegetarian, and the product is free from gluten, egg, peanuts, tree nuts, and magnesium stearate. Plus, the supplements are packaged in BPA-free, recycled amber bottles that protect from light contamination.

Physician's Choice has been the health care professional's choice for high-quality supplements since 1984. Their products are based on the latest wellness research and clinical studies, and they use third-party testing for all incoming, in-process, and finished products. You can trust that the Little One multi is a safe and effective way to support your child's health.

2. Kids' Essential Multivitamin & Mineral Capsules

This children's multiple vitamin/mineral supplement is specifically designed to provide 23 essential nutrients that are bioavailable for optimal nutrient absorption and utilization. The supplement contains active forms of folate, B12, and B6, as well as naturally sourced carotenes, vitamin E tocopherols, vitamin D3, and organically bound minerals.

One notable feature of this supplement is that it is free of iron and copper, making it ideal for children who may be sensitive to these minerals. Additionally, the supplement is free of common allergens such as milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, and gluten, making it a safe choice for children with food sensitivities.

This supplement has been trusted by healthcare practitioners since 1969 and is developed closely with physicians. It is intended to be used as directed by a healthcare practitioner, ensuring that children receive the appropriate dosage based on their individual needs.

3. Megakids Multivitamin – Nutritional Support For Children

This comprehensive multi is designed for children aged five years and up, and is both mom-formulated and kid-approved. Packed with whole food nourishment, as well as additional nutrients, it provides 21 essential vitamins and minerals to support healthy growth and development.

The supplement includes a Fruit Phenolic Blend, which contains naturally occurring phytonutrients to further support your child's overall wellbeing. This blend is made using real food and is free from sweeteners, flavorings, and food colorings, making it easy to digest and gentle on the stomach.

One of the best things about this supplement is that it can be taken at any time of the day, with or without food. Each mini-tablet is easy-to-swallow and can even be taken on an empty stomach.

Quality is of the utmost importance when it comes to this supplement. It has been Non-GMO Project Verified and tested for over 125 chemical substances. Additionally, it is free from gluten, dairy, and soy, making it safe for children with certain dietary restrictions. The company is also a Certified B Corp and Certified Kosher, ensuring that their products are made with integrity and care.

This supplement is made with real food and real purpose. The company works closely with trusted farm partners who share their commitment to natural and regenerative agriculture. This means that you can trust that the ingredients in this supplement are of the highest quality and have been sustainably sourced.

4. Smartypants Immune Boost Kids Gummies

Introducing the all-new Kids Formula packed with premium ingredients to provide children with a delicious and healthy daily serving. These multivitamin gummies contain 15 essential nutrients, including Omega-3 EPA & DHA sourced from wild-caught small fish.

The gummies are specifically designed for children 4 years and older and contain vitamins and minerals such as Vitamin D3 for bone and immune health, Vitamin B12 (methylcobalamin) for energy, Vitamin E (from sunflower oil) for antioxidant support, and iodine for thyroid support. The new premium ingredients in these gummies include Beta Carotene, Vitamin B6, Vitamin K2, and Choline to offer even more health benefits to your child.

The recommended daily dosage for children is four (4) gummies, which can be taken with or without food. The gummies are Non-GMO and free of any milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten, and wheat. They are also free from synthetic colors, artificial sweeteners, and flavors.

To ensure the highest quality and safety, these gummies are 3rd party lab tested, and no refrigeration is required, making them easy to store and use. With all the good stuff packed into every serving, you can rest easy knowing that your child is getting the essential nutrients they need to support their overall health and wellbeing.

5. Growbright Kids Multivitamin: Fruit Punch, 90 Tabs

This kid's multivitamin is designed to provide essential nutrients required for healthy growth in children. It is formulated with a Vitamin B complex and nourishing vegetable complex, which are important nutrition sources that kids might not get from their diet alone. The package may vary, but the quality remains consistent.

In addition, this multivitamin supports immune health by activating the body's immune response with Vitamins A, C, E, selenium, and zinc. By taking this supplement, parents can support their children's immune health year-round.

The chewable multivitamin also promotes gut health. It contains fifteen million tummy-friendly CFU probiotics, which support gastrointestinal and gut health in children. This is an important aspect of overall health and development support.

Furthermore, this multivitamin supports eye and bone health, as well as nerve cell protection for growing bodies. It is important to note that this supplement is vegetarian and gluten-free. It is made with no artificial flavors or colors from artificial sources, ensuring parents can feel good about what their children are consuming.

6. Rainforest Animalz Kids Multivitamin Chews

The Cherry, Grape & Orange Flavored, Animal-Shaped Chewable Tablets are a specially formulated multivitamin and mineral supplement that is ideal for children. These fun and tasty tablets are designed to provide daily nutritional support for kids in a format that they will love.

Each bottle contains 90 animal-shaped chewable tablets, enough for 45 servings. The tablets are gluten-free, kosher certified, dairy-free, and vegetarian-friendly, making them suitable for a wide range of dietary requirements. They are also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, gluten, and barley, making them a safe choice for children with allergies or sensitivities.

The formula is made with whole food-based ingredients and a base of super fruits that provides a variety of essential vitamins and minerals for growing kids. The tablets are sweetened with Earth Sweet, a natural sweetener that is healthier than traditional sugar.

Please note that during the summer months, the tablets may arrive warm due to shipping conditions. However, Amazon stores and ships products in accordance with the manufacturer's recommendations to ensure that they arrive in the best possible condition.

7. Flintstones Iron And Multivitamin For Kids

The Flintstones Chewable Multivitamins with Iron are an excellent source of nutritional support for toddlers, children, and teens. These fruit-flavored tablets are easy to chew and provide a wide range of vitamins and minerals to help kids thrive.

One of the best things about these multivitamins is that they are free of synthetic artificial colors, artificial flavors, egg allergen, fish/crustacean shellfish allergens, high fructose corn syrup, dairy (milk) allergens, peanut & tree nut allergens, and soy allergen. This makes them a great choice for parents who are looking for a natural and safe way to give their kids the nutrients they need.

The directions for use are simple and easy to follow. Under adult supervision, the product should be fully chewed or crushed. Children who are 2-3 years of age should fully chew one-half tablet daily, with food. Adults and children who are 4 years of age and older should fully chew one tablet daily, also with food.

The Flintstones Chewable Multivitamins with Iron contain a wide range of vitamins and minerals, including vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, folic acid, iron, niacin, pantothenic acid, riboflavin (B2), thiamin (B1), iodine, and biotin. All of these nutrients work together to support children's growth and development.

Flintstones vitamins are the No. 1 pediatrician recommended children's multivitamin brand, so parents can trust that they are giving their kids a high-quality product. The vitamins are compliant with the new FDA labeling regulations, which means that some products may have both the original and new supplement facts labels.

The Flintstones Chewable Multivitamins with Iron have been upgraded with a new look and are now free of artificial flavors and synthetic colors. This is great news for parents who want to avoid giving their kids synthetic ingredients.

During the summer months, products may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations when provided. Parents can rest assured that they are getting a safe and effective product when they purchase Flintstones Chewable Multivitamins with Iron for their children.

8. Jungle Chewies – Kids' Complete Multivitamin

Introducing a fun and nutritious way for children to get their daily dose of vitamins and minerals – the Cherry, Grape & Orange Flavored Animal-Shaped Chewable Tablets! Formulated with a whole food-based multivitamin and mineral formula, this supplement is specifically designed for kids and comes in a base of super fruits. It is also sweetened with EarthSweet, making it a healthier option for children's daily nutritional support.

Each bottle contains 180 animal-shaped chewable tablets, providing 90 servings, and is gluten-free, kosher certified, dairy-free, and vegetarian-friendly. This supplement is also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, yeast, gluten, and barley, making it safe for children with allergies or dietary restrictions.

Please note that during the summer months, the product may arrive warm due to shipping and storing conditions. However, Amazon follows the manufacturers' recommendations to ensure product quality and safety.

Give your child the essential nutrients they need in a fun and delicious way with these Cherry, Grape & Orange Flavored Animal-Shaped Chewable Tablets!

9. Kids' Antioxidant Boost Chewables – 80ct

Introducing the Centrum Chewable Multivitamin for Kids, a multivitamin/multimineral supplement that provides your child with all the essential vitamins and minerals they need for healthy growth and development. This 80-count bottle comes in three delicious flavors – cherry, orange, and fruit punch – that your child will surely love.

Made with iron and zinc, this children's multivitamin supplement helps support healthy growth and development. It also contains antioxidants that help support your child's immune function. The chewable tablets are designed to be easy to take, making it convenient for parents to give their children the necessary nutrients they need.

The Centrum Chewable Multivitamin for Kids contains a blend of essential vitamins and minerals that your child needs to support their overall health. This includes iron, zinc, beta-carotene, and vitamins E and C. These nutrients work together to help support your child's immune system, eye health, and skin health.

For children aged 2-3 years, it is recommended to give them half a tablet daily with food. For children aged 4 years and older, one tablet daily is sufficient. The tablets are chewable and come in three delicious flavors, making it easier for parents to get their children to take their daily vitamins.

Please note that during the summer months, the product may arrive warm due to shipping. However, Amazon stores and ships products in accordance with the manufacturers' recommendations to ensure the product's quality is maintained.

10. Kid's Raw Probiotic Multivitamin Bears

Introducing the perfect solution for parents who want their kids to get the essential vitamins and minerals they need while also enjoying the taste of their daily supplement. These specially formulated kid's multivitamin chewable bears are packed with organic fruits and veggies, live probiotics, and essential nutrients to support your child's immune system, mental and physical energy, and overall health.

With 100% DV of 15 minerals and vitamins, including vitamin C, D (as D3), E, B12, A, E, K, B Complex, Biotin and B6, this supplement for kids is a great way to ensure your child's daily nutritional needs are met. The added kids probiotic blend of 1 Billion CFU from L. plantarum and L. rhamnosus GG also promotes digestive health.

The chewable multivitamin is not only delicious but also includes 25 organic fruits and vegetables to provide supporting antioxidants, vitamins, and nutrient cofactors for growing, active children. The Cherry Berry flavor is sure to be a hit with your little ones.

Parents can rest easy knowing that these clean vitamins are made with non-GMO, gluten-free, and kosher ingredients. No artificial flavors, sweeteners, or additives are included, making it a safe and reliable choice for your child's health.

Say yes to clean vitamins and give your child the nutritional support they need to thrive. Suitable for children 4 years and older, these chewable bears are an easy and enjoyable way to support growing bones, eye health, and overall well-being.

Best Kids Multivitamin With Iron FAQs

Are there any age restrictions or dosage recommendations for kids taking multivitamins with iron?

Yes, there are age restrictions and dosage recommendations for kids taking multivitamins with iron. It is important to consult with a pediatrician before giving any supplements to children. Iron is an essential mineral that helps transport oxygen throughout the body, but too much can be harmful, especially for children. Overdosing on iron can cause serious health problems such as vomiting, diarrhea, and even death.

For infants under six months old, breast milk or iron-fortified formula should provide them with the necessary iron. For children between six months and a year old, a pediatrician may recommend iron supplements in certain cases, such as if the child is not eating iron-rich foods or has a medical condition that affects iron absorption.

For children over a year old, the American Academy of Pediatrics recommends a daily iron intake of 7-10 milligrams. The specific dosage of iron supplements will depend on the child's age, weight, and individual needs. It is important to follow the recommended dosage and not exceed it.

Are there any natural sources of iron that are recommended for children who don't want to take supplements?

Yes, there are many natural sources of iron that can be included in a child's diet to help meet their daily iron requirements. Iron is an essential mineral that helps in the formation of hemoglobin, which carries oxygen in the blood. Some good sources of iron that can be added to a child's diet include lean meat, poultry, fish, beans, lentils, tofu, fortified cereals, spinach, broccoli, kale, and dried fruits like apricots and raisins. It's important to note that pairing iron-rich foods with foods high in vitamin C, such as citrus fruits, tomatoes, and bell peppers, can help enhance the absorption of iron. Additionally, cooking food in cast-iron pots can also increase the iron content of the food. It's essential to ensure that children are getting enough iron in their diet as iron deficiency anemia can lead to fatigue, weakness, and impaired cognitive function. However, it's always recommended to consult a healthcare professional before making any dietary changes.

Are there any side effects associated with giving kids multivitamins with iron?

There can be side effects associated with giving kids multivitamins with iron. Iron is an essential mineral that plays a critical role in the formation of red blood cells. However, excessive iron intake can cause harm. Some common side effects of iron supplements include constipation, nausea, vomiting, diarrhea, and stomach cramps. In severe cases, iron overdose can lead to organ damage, coma, and even death.

It is essential to consult a healthcare provider before giving children multivitamins with iron. A healthcare provider can assess the child's iron levels and determine if a supplement is necessary. If a supplement is recommended, the healthcare provider can prescribe an appropriate dose based on the child's age, weight, and iron status. It is also crucial to follow the recommended dosage and not exceed it without consulting a healthcare provider. Overall, while multivitamins with iron can be beneficial for children, it is essential to use them with caution and under the guidance of a healthcare provider.

Are there any specific brands of kids multivitamins with iron that are recommended by pediatricians?

Yes, there are several brands of kids' multivitamins with iron that are recommended by pediatricians. Some of the popular brands include Flintstones, Centrum Kids, and One A Day Kids. These brands offer a wide range of multivitamins that are specifically designed for children, with the right amount of iron and other vitamins and minerals that are essential for their growth and development.

When choosing a multivitamin for your child, it is important to consult with their pediatrician to determine the appropriate dosage and ensure that it does not interact with any other medications or supplements that your child may be taking. The pediatrician may also recommend a specific brand based on your child's individual needs.

It is important to note that while multivitamins can be beneficial for children who have dietary deficiencies or are picky eaters, they should not be used as a substitute for a balanced and nutritious diet. A healthy diet that includes a variety of fruits, vegetables, whole grains, and lean proteins should be the primary source of vitamins and minerals for growing children.

Can children get enough iron from their diet or do they need a supplement?

Iron is an essential mineral that plays a crucial role in the development and growth of children. It is required for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. While it is possible for children to get enough iron from their diet, supplementation may be necessary in certain cases.

Children who follow a vegetarian or vegan diet may have a higher risk of iron deficiency, as the best sources of iron are found in animal products. Additionally, children who have a limited appetite or are picky eaters may not consume enough iron-rich foods. In such cases, a pediatrician may recommend an iron supplement to ensure optimal iron levels.

It is important to note that excessive iron intake can also have negative health effects, including gastrointestinal distress and iron toxicity, which can be particularly dangerous for young children. Therefore, it is always best to consult with a pediatrician before starting any iron supplement regimen.

How long should kids take multivitamins with iron and when should they stop?

Multivitamins with iron are usually recommended for children who have iron deficiency anemia or are at risk of developing it. The duration of taking multivitamins with iron will depend on the child's individual needs and the severity of their iron deficiency. Most children may need to take the supplements for several months or even up to a year until their iron levels return to normal.

However, it is important to consult with a healthcare provider before giving any supplements to children, including multivitamins with iron. The doctor can evaluate the child's iron levels and recommend an appropriate dose and duration of the supplement.

Once the child's iron levels have returned to normal, the doctor may recommend stopping the multivitamin with iron. However, it is important to maintain a balanced diet rich in iron to prevent future deficiencies. Foods such as red meat, beans, spinach, and fortified cereals can help meet the daily iron requirements for children.

What are the benefits of giving kids multivitamins with iron and how can it improve their overall health?

Multivitamins with iron can provide a range of benefits for kids, especially those who may have a nutritional deficiency or are picky eaters. Iron is an essential mineral that helps in the production of hemoglobin, a protein that carries oxygen in the blood. When kids don't get enough iron, it can lead to anemia, which can cause fatigue, weakness, and other health problems.

Giving kids multivitamins with iron can improve their overall health by boosting their immune system, promoting healthy growth, and increasing energy levels. Iron is also important for brain development and function, so it can help kids with their cognitive abilities and concentration.

However, it's important to note that giving kids multivitamins with iron should be done under the guidance of a pediatrician. Too much iron can be harmful, so it's important to ensure that kids are getting the right amount for their age and weight. Additionally, multivitamins should not replace a healthy and balanced diet, which should be the primary source of essential nutrients for kids.

What are the best kids multivitamins with iron?

Choosing the best kids' multivitamin with iron can be a daunting task for parents. There are numerous options available on the market, and each one claims to be the best. However, some of the best kids' multivitamins with iron include Flintstones Children's Complete Multivitamin with Iron, SmartyPants Kids Complete Multivitamin with Iron, and Nordic Naturals Nordic Berries Multivitamin with Iron.

Flintstones Children's Complete Multivitamin with Iron is a popular choice among parents and pediatricians. It contains essential vitamins and minerals, including iron, that are necessary for healthy growth and development. It comes in a variety of kid-friendly flavors and is easy to chew.

SmartyPants Kids Complete Multivitamin with Iron is another option that is gaining popularity among parents. It is a gummy supplement that contains essential nutrients, including iron, omega-3s, and vitamin D3. It is free from artificial colors, flavors, and preservatives.

Nordic Naturals Nordic Berries Multivitamin with Iron is a high-quality multivitamin that contains essential nutrients, including iron, vitamin C, and vitamin D3. It is made with organic ingredients and is free from artificial colors, flavors, and preservatives.

Ultimately, the best kids' multivitamin with iron will depend on your child's specific needs and preferences. It's always a good idea to consult with a pediatrician before starting any new supplement regimen to ensure that your child is getting the nutrients they need for healthy growth and development.

What factors should parents consider when choosing a kids multivitamin with iron?

When selecting a kids multivitamin with iron, parents should consider several factors to ensure that their child receives a safe and effective supplement. Firstly, it is crucial to consult with a pediatrician or a qualified healthcare provider before giving any multivitamin supplement to a child. This is because children have different nutritional requirements based on their age, gender, and health status.

Secondly, parents should look for a multivitamin that contains the appropriate dosage of iron. The recommended daily intake of iron varies depending on the age and gender of the child. Excessive iron intake can cause toxicity and lead to serious health complications, while inadequate iron intake can lead to anemia and other health problems.

Thirdly, parents should choose a multivitamin that is free from artificial colors, flavors, and preservatives. This helps to minimize the risk of allergic reactions or adverse side effects.

Lastly, parents should look for a reputable brand that adheres to good manufacturing practices and is certified by a third-party organization. This ensures that the multivitamin supplement is safe, effective, and of high quality.

What is the recommended daily dose of iron in a children's multivitamin?

The recommended daily dose of iron in a children's multivitamin varies depending on the age and gender of the child. Generally, infants and toddlers require less iron than older children, and girls may need more than boys due to menstruation. According to the American Academy of Pediatrics, infants from birth to 6 months require 0.27 milligrams of iron per day, while children aged 7 to 12 months need 11 milligrams per day. Children aged 1 to 3 years should have 7 milligrams per day, while those aged 4 to 8 years require 10 milligrams per day. For children aged 9 to 13 years, the recommended daily dose is 8 milligrams for boys and 15 milligrams for girls. It's important to follow the recommended daily dose of iron in a children's multivitamin to prevent iron deficiency anemia or iron toxicity, which can be harmful to a child's health.