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20 Best Jump Rope For Cardio (2023 Updated)

Jump rope is a great cardio workout because it requires you to use your whole body. You’re constantly moving your arms, legs, and core, which gets your heart rate up and helps you burn calories.

20 Best Jump Rope For Cardio

Product Image Product Name Features Price

Everlast EverGrip Weighted Jump Rope (Black)

  • Original Colour by Producer: Black
  • Colour: Black
  • Made in: China

RDX Adjustable Leather Gym Skipping Jump Speed Rope Weighted Fitness Training Workout

  • Made from 100% cowhide leather for a jumping rope that boasts lasting performance
  • 90 degree perpendicular dynamic swivel design for no-traction jumps

Champion Segmented Plastic Jump Rope, 7ft, Red-White

  • 7 ft

Crossrope Get Strong Weighted Jump Rope Set, Large, Black

  • L

ProSource Speed Jump Rope – Blue

  • Develops coordination, agility, footwork, endurance and overall conditioning.
  • Targets upper and lower body reflexes – an excellent accessory for tennis players, runners, and boxers.

Elitesrs Boxer 3.0 Jump Rope for Fitness & Training – Black

  • SPECS: Handle size: 5.5″ long / 0.7oz weight (each handle) / 1″ diameter at end / 5mm PVC cord 10ft long.
  • UPGRADED HANDLES – Feature a new smooth-action dowel and a new ergonomic grip with dimpled handles for a better grip when you sweat.

Tangram Factory Smart Rope LED Jump Rope – Medium – White

  • Led Jump Rope

Jump Rope – Premium Quality – Best for Boxing MMA Fitness Training – Speed

  • Cardiovascular & lymphatic health
  • Muscle tone
  • Full body workout

J/fit Speed Jump Rope

  • Speed jump rope with smooth swing action
  • Enjoy a challenging cardiovascular workout and build-up your endurance
  • Small, lightweight handles for quick rotation

Skipping Rope Adult,Skipping Rope for Fitness Auitable for Home Exercise Equipment Speed Rope Black

  • MAXIMUM PERFORMANCE-Built-in rotating ball bearing system to ensure the skipping rope rotates quickly and smoothly without twisting

Adjustable Jump Rope | Home Workout

  • Anti-slip handle is grippy and comfortable
  • Adjustable rope, perfect for any height
  • Durable plastic encased steel Rope

Reebok Speed Rope, Red

  • Light weight and easy-to-use
  • High quality speed rope
  • Fast and smooth motion

Domyos, Speed Jump Rope in Black

  • Rolling efficiency: Ball bearing that rotates extremely quickly.
  • Ergonomic grip: Long handles to easily speed up the rotation.

Dope Ropes – 1lb Heavy Jump Rope for Increased Intensity Workouts 9ft Red

  • 9 ft
Everlast EverGrip Weighted Jump Rope (Black)
  • Original Colour by Producer: Black
  • Colour: Black
  • Made in: China
RDX Adjustable Leather Gym Skipping Jump Speed Rope Weighted Fitness Training Workout
  • Made from 100% cowhide leather for a jumping rope that boasts lasting performance
  • 90 degree perpendicular dynamic swivel design for no-traction jumps
Champion Segmented Plastic Jump Rope, 7ft, Red-White
  • 7 ft
Crossrope Get Strong Weighted Jump Rope Set, Large, Black
  • L
ProSource Speed Jump Rope – Blue
  • Develops coordination, agility, footwork, endurance and overall conditioning.
  • Targets upper and lower body reflexes – an excellent accessory for tennis players, runners, and boxers.
Elitesrs Boxer 3.0 Jump Rope for Fitness & Training – Black
  • SPECS: Handle size: 5.5″ long / 0.7oz weight (each handle) / 1″ diameter at end / 5mm PVC cord 10ft long.
  • UPGRADED HANDLES – Feature a new smooth-action dowel and a new ergonomic grip with dimpled handles for a better grip when you sweat.
Tangram Factory Smart Rope LED Jump Rope – Medium – White
  • Led Jump Rope
Jump Rope – Premium Quality – Best for Boxing MMA Fitness Training – Speed
  • Cardiovascular & lymphatic health
  • Muscle tone
  • Full body workout
J/fit Speed Jump Rope
  • Speed jump rope with smooth swing action
  • Enjoy a challenging cardiovascular workout and build-up your endurance
  • Small, lightweight handles for quick rotation
Skipping Rope Adult,Skipping Rope for Fitness Auitable for Home Exercise Equipment Speed Rope Black
  • MAXIMUM PERFORMANCE-Built-in rotating ball bearing system to ensure the skipping rope rotates quickly and smoothly without twisting
Adjustable Jump Rope | Home Workout
  • Anti-slip handle is grippy and comfortable
  • Adjustable rope, perfect for any height
  • Durable plastic encased steel Rope
Reebok Speed Rope, Red
  • Light weight and easy-to-use
  • High quality speed rope
  • Fast and smooth motion
Domyos, Speed Jump Rope in Black
  • Rolling efficiency: Ball bearing that rotates extremely quickly.
  • Ergonomic grip: Long handles to easily speed up the rotation.
Dope Ropes – 1lb Heavy Jump Rope for Increased Intensity Workouts 9ft Red
  • 9 ft

1. Everlast EverGrip Weighted Jump Rope (Black)

Everlast EverGrip Weighted Jump Rope (Black)

  • Original Colour by Producer: Black
  • Colour: Black
  • Made in: China
  • Season: 2021

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Amazon.com
eBay – woodsone66
Walmart
Everlast

Product Details

Specifications

Details
Handle Material Plastic
Item Dimensions LxWxH 6 x 6 x 1 inches
Grip Material Ethylene Vinyl Acetate Foam
Item Package Dimensions L x W x H 8.03 x 4.57 x 1.93 inches
Suggested Users Unisex-adult

2. RDX Adjustable Leather Gym Skipping Jump Speed Rope Weighted Fitness Training Workout

RDX Adjustable Leather Gym Skipping Jump Speed Rope Weighted Fitness Training Workout

  • Made from 100% cowhide leather for a jumping rope that boasts lasting performance
  • 90 degree perpendicular dynamic swivel design for no-traction jumps
  • Woody Grip wood based handles for unbeatable non-slip hold
  • Adjustable weights in the handles for customised training
  • Measuring 9ft in size for the most efficient training and workouts

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Amazon.com – Seller
Traininn.com
Barbell Flex

Product Details

Specifications

Details
Handle Material Wood
Item Dimensions LxWxH 4.72 x 7.87 x 1.97 inches
Grip Material Silicone
Item Package Dimensions L x W x H 7.72 x 5.31 x 2.36 inches
Suggested Users Unisex

3. Champion Segmented Plastic Jump Rope, 7ft, Red-White

Champion Segmented Plastic Jump Rope, 7ft, Red-White

  • 7 ft

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Amazon.com
Office Depot
Zerbee.com
United Art and Education

Product Details

Specifications

Details
Manufacturer Part Number PR7
Product Model PR7
Product Name Plastic Segmented Jump Rope
Packaged Quantity 1
Product Type Rope

4. Crossrope Get Strong Weighted Jump Rope Set, Large, Black

Crossrope Get Strong Weighted Jump Rope Set, Large, Black

  • L

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Amazon.com – Seller
DICK’S Sporting Goods
The Shop at Equinox

Product Details

Specifications

Details
Color Black
Size Large – 9’0″ (user height 5’9.5″ – 6’1.5″)

5. ProSource Speed Jump Rope – Blue

ProSource Speed Jump Rope - Blue

  • Develops coordination, agility, footwork, endurance and overall conditioning.
  • Targets upper and lower body reflexes – an excellent accessory for tennis players, runners, and boxers.
  • One size fits all – the 2 oz. durable wire rope is fully adjustable up to 10 ft.
  • Excellent for beginners as well as athletes of all levels.
  • Features lightweight ergonomic plastic handles.

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Amazon.com
eBay
Walmart – ProSource Discounts Inc,
ProsourceFit

Product Details

Specifications

Details
Non-Toxic yes
Targeted Muscle Area Total body
Adjustable yes
Weight (lbs.) 0.2
Weighted Rope no

Reviews From Real Customers

rupal
Zaira V.

6. Yunmai Smart Jump Rope, Speed Skipping Rope for Fitness, Adjustable Counting Digital Jump Rope with App Data Analysis for Gym CR

Yunmai Smart Jump Rope, Speed Skipping Rope for Fitness, Adjustable Counting Digital Jump Rope with App Data Analysis for Gym CR

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Amazon.com – Seller
skinmoz.com

Product Details

Specifications

Details
Item Package Dimensions L x W x H 7.24 x 4.84 x 2.4 inches
Handle Material ABS+PC
Grip Material Acrylonitrile Butadiene Styrene

7. Elitesrs Boxer 3.0 Jump Rope for Fitness & Training – Black

Elitesrs Boxer 3.0 Jump Rope for Fitness & Training - Black

  • SPECS: Handle size: 5.5″ long / 0.7oz weight (each handle) / 1″ diameter at end / 5mm PVC cord 10ft long.
  • UPGRADED HANDLES – Feature a new smooth-action dowel and a new ergonomic grip with dimpled handles for a better grip when you sweat.
  • EASY SIZING: The rope length is fully adjustable Easy resizing system with snap-lock cord ends. Quickly resize to height of different users.
  • ADDED RESISTANCE: Thick 5mm cord ads resistance to workouts (vs cable speed ropes) for a quicker cardio burn and a more intense arm/forearm workout.

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Amazon.com – Seller
Walmart – Web Guidz, LLC
Buy Jump Ropes

Product Details

Specifications

Details
Handle Material Plastic
Grip Material Urethane
Handle Diameter 26 millimeters
Item Package Dimensions L x W x H 7.09 x 6.18 x 1.26 inches

8. Synergee Aluminum Jump Ropes – Black

Synergee Aluminum Jump Ropes - Black

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Amazon.com – Seller
Walmart – Synergee Fitness Inc
Synergee
Barbell Flex

Product Details

Specifications

Details
Handle Height (inches) 6″
Max Cable Length 10′
Cable Thickness (mm) 2mm
Additional Cable Yes
Additional Cable Color Silver

9. Athletic Works Speed Jump Rope

Athletic Works Speed Jump Rope

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Amazon
eBay
Walmart

Product Details

Specifications

Details
Item Package Dimensions L x W x H 7.44 x 3.62 x 1.26 inches
Grip Material Urethane

10. Tangram Factory Smart Rope LED Jump Rope – Medium – White

Tangram Factory Smart Rope LED Jump Rope - Medium - White

  • Led Jump Rope

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Amazon
Apple

Product Details

Specifications

Details
Connections Wireless
Bluetooth Compatibility Bluetooth 4.0
Power Source Battery
Batteries Rechargeable lithium-ion

11. Rogue SR-2 Speed Rope 3.0 – Black

Rogue SR-2 Speed Rope 3.0 - Black

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Amazon
Rogue Fitness

Product Details

Specifications

Details
Handle Length 6.75”
Handle Diameter 0.875″
Cable Length 120″
Cable Diameter 3/32″
Handle Mechanism Bearing

12. Jump Rope – Premium Quality – Best for Boxing MMA Fitness Training – Speed

Jump Rope - Premium Quality - Best for Boxing MMA Fitness Training - Speed

  • Cardiovascular & lymphatic health
  • Muscle tone
  • Full body workout
  • Variety of routines & tricks to master
  • Great for travel or when you lack access to a gym

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Amazon
eBay
ALLRJ

Product Details

Specifications

Details
Release Date 2018-07-01
Warranty lifetime

13. J/fit Speed Jump Rope

J/fit Speed Jump Rope

  • Speed jump rope with smooth swing action
  • Enjoy a challenging cardiovascular workout and build-up your endurance
  • Small, lightweight handles for quick rotation
  • Adjustable 9 foot rope
  • Great for bringing along on travels so you don’t miss a workout

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Amazon
Online Sports Mall

Product Details

Specifications

Details
Dimension 4.25×6.5×1.5 inches

14. Skipping Rope Adult,Skipping Rope for Fitness Auitable for Home Exercise Equipment Speed Rope Black

Skipping Rope Adult,Skipping Rope for Fitness Auitable for Home Exercise Equipment Speed Rope Black

  • MAXIMUM PERFORMANCE-Built-in rotating ball bearing system to ensure the skipping rope rotates quickly and smoothly without twisting
  • Non-slip grip-The ergonomic grip is equipped with a soft, non-slip memory foam for a perfect grip and more comfort

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Amazon
bigamart.com

Product Details

Reviews From Real Customers

Michelle

15. Adjustable Jump Rope | Home Workout

Adjustable Jump Rope | Home Workout

  • Anti-slip handle is grippy and comfortable
  • Adjustable rope, perfect for any height
  • Durable plastic encased steel Rope

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Amazon
Better Body Equipment

Product Details

16. Reebok Speed Rope, Red

Reebok Speed Rope, Red

  • Light weight and easy-to-use
  • High quality speed rope
  • Fast and smooth motion
  • Improves cardio fitness

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Amazon
Walmart – Spreetail
Overstock.com
Newegg.com – Spreetail

Product Details

17. Fitness Mad Speed Skipping Rope (Rope Only) 9 Foot Blue

Fitness Mad Speed Skipping Rope (Rope Only) 9 Foot Blue

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Amazon
Matss Storre

Product Details

18. Domyos, Speed Jump Rope in Black

Domyos, Speed Jump Rope in Black

  • Rolling efficiency: Ball bearing that rotates extremely quickly.
  • Ergonomic grip: Long handles to easily speed up the rotation.
  • Adjustable: Rope length is easy to adjust.
  • Storage advice: When storing, roll the rope without twisting it.
  • Product restrictions: Do not use on rough or abrasive surfaces.

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Amazon
decathlon.com

Product Details

Specifications

Details
Bearing quality Ball bearing that rotates extremely quickly.
Ergonomic grip Long handles to easily speed up the rotation.
Adjustable Rope length is easy to adjust.
Storage instructions When storing, roll the rope without twisting it.

19. Everlast 9 ft Deluxe Speed Jump Rope, Black

Everlast 9 ft Deluxe Speed Jump Rope, Black

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Amazon
LnBMall.com

Product Details

Specifications

Details
Product Dimensions 13.0 x 6.0 x 1.0 inches

20. Dope Ropes – 1lb Heavy Jump Rope for Increased Intensity Workouts 9ft Red

Dope Ropes - 1lb Heavy Jump Rope for Increased Intensity Workouts 9ft Red

  • 9 ft

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Dope Ropes

Product Details

Conclusion

Assuming you are referring to the conclusion of a study on the benefits of jump rope for cardiovascular health, the study found that jump rope is an excellent way to improve cardiovascular health. The study found that jump rope is an effective way to increase heart rate, burn calories, and improve coordination.

The study also found that jump rope is a low-impact activity that is easy on the joints.

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