When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Insoles For Overpronation Running (2023 Updated)

If you have overpronation, your foot rolls too far inward when you run. This can lead to pain in the knees, hips, and lower back. Wearing insoles for overpronation can help correct the problem and prevent pain.

20 Best Insoles For Overpronation Running

Product Image Product Name Features Price

Dr. Scholl's Athletic Series Insoles, Running, Men's, Size 10.5 – 14, Medium

  • S, Size 10.5 – 14, Medium

Physix Gear Sport Full Length Orthotic Inserts with Arch Support – Best Shock Absorption & Cushioning Insoles for Plantar Fasciitis, Running, Flat

  • XS – Us Mens 3 – 4 1/2 | Womens 5 – 6 1/2

Form Maximum Support Insoles, Men's 10-10.5/Women's 11.5-12

  • 10

PowerStep Wide Fit C

  • Foam/Antimicrobial fabric
  • Synthetic sole
  • VCT Variable Cushioning Technology and EVA Outer Foam: Two layers of foam create a firmer arch support to avoid “bottoming out” under weight

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts – Orthotic

  • XL (Men 12.5-14.5/Women 13.5-15.5)

PowerStep Pinnacle High

  • E

PowerStep ComfortLast Insoles

  • 5

Dr. Scholl's Performance Sized to Fit Running Insoles – Men’s 12.5-13 / Women’s 13.5

  • Reduces shock impact by 40 percent to protect feet and knees Size-Specific Arch
  • Optimizes energy throughout your run by distributing pressure from heel to toe Metatarsal Support Padding

Inocep Heat Moldable Orthotic Insoles, Full – Rigid Custom Arch Support Insert

  • F

Dr Scholls Custom Fit Orthotic Inserts, CF 110

  • Cf110

Icebug Slim Insole – High Arch – 13 – Yellow

  • 13

BraceAbility Medial & Lateral Heel Wedge Silicone Insoles (Pair) – Supination & Pronation Corrective Adhesive Shoe Inserts for Foot Alignment

  • Insert these silicon insoles to improve foot alignment
  • Self-adhesive backing sticks to the shoe interior to keep them in place

10 Seconds 3810 Ultra Arch Support Insoles

  • M10 W115

Spenco Gel Total Support Insole

  • Spenco insole with comfort gel thermoplastic rubber combines cushioning and energy return for lasting comfort
  • Metatarsal arch support relieves pressure from the ball-of-foot

PowerStep Slimtech 3/4, A

  • M5/6.5

Currex RunPro Insole – Medium – L

  • The 3D dynamic arch technology offers optimal comfort while walking
  • Bamboo mid-layer helps manage moisture to keep your feet fresh

Women's Aetrex Speed Posted Orthotics L720

  • 5 Us
Dr. Scholl's Athletic Series Insoles, Running, Men's, Size 10.5 – 14, Medium
  • S, Size 10.5 – 14, Medium
Physix Gear Sport Full Length Orthotic Inserts with Arch Support – Best Shock Absorption & Cushioning Insoles for Plantar Fasciitis, Running, Flat
  • XS – Us Mens 3 – 4 1/2 | Womens 5 – 6 1/2
Form Maximum Support Insoles, Men's 10-10.5/Women's 11.5-12
  • 10
PowerStep Wide Fit C
  • Foam/Antimicrobial fabric
  • Synthetic sole
  • VCT Variable Cushioning Technology and EVA Outer Foam: Two layers of foam create a firmer arch support to avoid “bottoming out” under weight
Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts – Orthotic
  • XL (Men 12.5-14.5/Women 13.5-15.5)
PowerStep Pinnacle High
  • E
PowerStep ComfortLast Insoles
  • 5
Dr. Scholl's Performance Sized to Fit Running Insoles – Men’s 12.5-13 / Women’s 13.5
  • Reduces shock impact by 40 percent to protect feet and knees Size-Specific Arch
  • Optimizes energy throughout your run by distributing pressure from heel to toe Metatarsal Support Padding
Inocep Heat Moldable Orthotic Insoles, Full – Rigid Custom Arch Support Insert
  • F
Dr Scholls Custom Fit Orthotic Inserts, CF 110
  • Cf110
Icebug Slim Insole – High Arch – 13 – Yellow
  • 13
BraceAbility Medial & Lateral Heel Wedge Silicone Insoles (Pair) – Supination & Pronation Corrective Adhesive Shoe Inserts for Foot Alignment
  • Insert these silicon insoles to improve foot alignment
  • Self-adhesive backing sticks to the shoe interior to keep them in place
10 Seconds 3810 Ultra Arch Support Insoles
  • M10 W115
Spenco Gel Total Support Insole
  • Spenco insole with comfort gel thermoplastic rubber combines cushioning and energy return for lasting comfort
  • Metatarsal arch support relieves pressure from the ball-of-foot
PowerStep Slimtech 3/4, A
  • M5/6.5
Currex RunPro Insole – Medium – L
  • The 3D dynamic arch technology offers optimal comfort while walking
  • Bamboo mid-layer helps manage moisture to keep your feet fresh
Women's Aetrex Speed Posted Orthotics L720
  • 5 Us

1. Dr. Scholl’s Athletic Series Insoles, Running, Men’s, Size 10.5 – 14, Medium

Dr. Scholl's Athletic Series Insoles, Running, Men's, Size 10.5 - 14, Medium

  • S, Size 10.5 – 14, Medium

Check Latest Price

Sold By Price
Amazon.com
eBay
Target
Bonanza – ThreeSixNine369

Product Details

Specifications

Details
Product Type Running insoles
Technology SweatMax
Purpose Arch support
Deodorizer Yes

2. Physix Gear Sport Full Length Orthotic Inserts with Arch Support – Best Shock Absorption & Cushioning Insoles for Plantar Fasciitis, Running, Flat

Physix Gear Sport Full Length Orthotic Inserts with Arch Support - Best Shock Absorption & Cushioning Insoles for Plantar Fasciitis, Running, Flat

  • XS – Us Mens 3 – 4 1/2 | Womens 5 – 6 1/2

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay – market-place100
MeekDepot

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 14.17 x 4.72 x 1.77 inches; 5.61 Ounces
Country of Origin China
Item Dimensions LxWxH 14.17 x 4.72 x 1.77 inches
Insole Type Arch Support Insole

3. Form Maximum Support Insoles, Men’s 10-10.5/Women’s 11.5-12

Form Maximum Support Insoles, Men's 10-10.5/Women's 11.5-12

  • 10

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – Orthotic Shop
Galls
Insoles.com

Product Details

Specifications

Details
Insole Material Orthotic
Cushioning Material 80% EVA foam, 19% Polyurethane, 1% Polyester
Color Blue
Recommended Age Group Adult
Gender Unisex

4. PowerStep Wide Fit C

PowerStep Wide Fit C

  • Foam/Antimicrobial fabric
  • Synthetic sole
  • VCT Variable Cushioning Technology and EVA Outer Foam: Two layers of foam create a firmer arch support to avoid “bottoming out” under weight
  • Deep Heel Cup: The heel cup in the Wide Fit orthotic helps to stabilize and protect the heel
  • Anti-Microbial Top Fabric: This fabric is heat and friction reducing, helping to prevent foot odors and bacteria

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Nordstrom

Product Details

Specifications

Details
ASM 3 – 3.5
I/J 14 – 14.5

Reviews From Real Customers

laneskywalker
MSB
Teresa K

5. Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts – Orthotic

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic

  • XL (Men 12.5-14.5/Women 13.5-15.5)

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – South Mountain Store LLC

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 12.28 x 3.91 x 1.38 inches; 8.64 Ounces
Country of Origin China
Insole Type Orthotics
Arch Type Strong arch support

6. Orthotics for Plantar Fasciitis – Arch Support Insoles – Shoe Inserts for Comfort …

Orthotics for Plantar Fasciitis - Arch Support Insoles - Shoe Inserts for Comfort ...

Check Latest Price

Sold By Price
Amazon.com – Seller
MDMaxx

Product Details

Specifications

Details
US Shoe Sizing 4.5 – 6
X-Large 11.5 – 13
Thickness 4mm
Heels 7mm
Arch 26mm

7. PowerStep Pulse Performance Insoles I/J

PowerStep Pulse Performance Insoles I/J

Check Latest Price

Sold By Price
Amazon.com
Walmart – PowerStep
Fleet Feet
Athletic Annex

Product Details

Specifications

Details
I/J 12-13

Reviews From Real Customers

dadzman
Wanda C.

8. PowerStep Pinnacle Maxx Full Length Orthotics D (Mens 7 – 7.5 / Womens 9 – 9.5)

PowerStep Pinnacle Maxx Full Length Orthotics D (Mens 7 - 7.5 / Womens 9 - 9.5)

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Insoles.com

Product Details

Specifications

Details
PM-a ASM
PM-A A
PM-B B
PM-C C
PM-D D
PM-E E
PM-F F
PM-G G
PM-H H
PM-I/J I/J
PM-K K

9. PowerStep Pinnacle High

PowerStep Pinnacle High

  • E

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart
Quest Outdoors
TheInsoleStore.com

Product Details

Specifications

Details
Arch Semi-rigid polypropylene support shell
Dual Layer Cushioning Foam top layer, black; EVA base, royal blue
Assembled Product Weight 0.4375 oz

Reviews From Real Customers

Matthew L
Elizabeth B
WAYNE L

10. PowerStep ComfortLast Insoles

PowerStep ComfortLast Insoles

  • 5

Check Latest Price

Sold By Price
Amazon.com
Walmart – Grand Portage Trading Co.
TheInsoleStore.com
iRemedy

Product Details

Specifications

Details
Technology Variable Cushioning
Antimicrobial Yes
Top Material Fabric
Anti-Shock Yes
Recommended Age Group Adult

Reviews From Real Customers

Lorena V

11. Dr. Scholl’s Performance Sized to Fit Running Insoles – Men’s 12.5-13 / Women’s 13.5

Dr. Scholl's Performance Sized to Fit Running Insoles - Men’s 12.5-13 / Women’s 13.5

  • Reduces shock impact by 40 percent to protect feet and knees Size-Specific Arch
  • Optimizes energy throughout your run by distributing pressure from heel to toe Metatarsal Support Padding
  • Eliminates hot spots and numbness by alleviating nerve compression

Check Latest Price

Sold By Price
Amazon.com
Target

Product Details

Specifications

Details
Product Dimensions 13.2 x 5 x 2 inches; 10.23 Ounces
Country of Origin USA
Arch Type Low Arch

Reviews From Real Customers

Naffy

12. Inocep Heat Moldable Orthotic Insoles, Full – Rigid Custom Arch Support Insert

Inocep Heat Moldable Orthotic Insoles, Full - Rigid Custom Arch Support Insert

  • F

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – Retail Bloom
ForYourLegs
Doc Ortho

Product Details

Specifications

Details
Antimicrobial Yes
Insole Type Orthotic
Top Layer Material Foam
Gender Unisex

Reviews From Real Customers

Bill H.
richard

13. Dr Scholls Custom Fit Orthotic Inserts, CF 110

Dr Scholls Custom Fit Orthotic Inserts, CF 110

  • Cf110

Check Latest Price

Sold By Price
Amazon.com – Seller
Bonanza
goodholidayprice

Product Details

Specifications

Details
Technology Foot Mapping
Upper Layer Material Cloth
Support System Cradleflex
Size One size fits most shoes
Gender Unisex

14. Icebug Slim Insole – High Arch – 13 – Yellow

Icebug Slim Insole - High Arch - 13 - Yellow

  • 13

Check Latest Price

Sold By Price
Amazon.com – Seller
OutlandUSA.com
TheInsoleStore.com

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Rubber

Reviews From Real Customers

Seppo S
Jeff B
Shaun

15. BraceAbility Medial & Lateral Heel Wedge Silicone Insoles (Pair) – Supination & Pronation Corrective Adhesive Shoe Inserts for Foot Alignment

BraceAbility Medial & Lateral Heel Wedge Silicone Insoles (Pair) - Supination & Pronation Corrective Adhesive Shoe Inserts for Foot Alignment

  • Insert these silicon insoles to improve foot alignment
  • Self-adhesive backing sticks to the shoe interior to keep them in place
  • The 1/4″ raised portion help relieve pain caused by pressure on the muscles

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay – ronedelheit
BraceAbility
Discount Bandit – Health & Beauty Mart

Product Details

Specifications

Details
Material Silicone
Raised Portion Height 1/4″
Latex-Free Yes
Recommended Age Group Adult
Gender Unisex

Reviews From Real Customers

pauline n.
susan q.
Wayne P.

16. 10 Seconds 3810 Ultra Arch Support Insoles

10 Seconds 3810 Ultra Arch Support Insoles

  • M10 W115

Check Latest Price

Sold By Price
Amazon.com – Seller
TheInsoleStore.com
Roderer Shoe Center
ShoeStores.com

Product Details

Specifications

Details
Package Dimensions 14.68 x 4.88 x 1.61 inches; 7.83 Ounces

Reviews From Real Customers

Mary H
SCOTT E
daniel E s

17. Spenco Gel Total Support Insole

Spenco Gel Total Support Insole

  • Spenco insole with comfort gel thermoplastic rubber combines cushioning and energy return for lasting comfort
  • Metatarsal arch support relieves pressure from the ball-of-foot
  • Top cloth with Silpure Antimicrobial helps eliminate odor causing bacteria and reduces friction
  • Stability cradle supports the arch and heel for greater comfort
  • 3-POD cushioning system absorbs impact at heel strike

Check Latest Price

Sold By Price
Amazon
Spenco

Product Details

Specifications

Details
Arch Type High
Insole Length Full Length
Shoe Type Run, Walk, Sport Specific, Work, Boots
Shoe Size Men’s 14-15

Reviews From Real Customers

blowindough
ElSabio1

18. PowerStep Slimtech 3/4, A

PowerStep Slimtech 3/4, A

  • M5/6.5

Check Latest Price

Sold By Price
Amazon
Walmart
Nordstrom
Insoles.com

Product Details

Specifications

Details
Length 3/4″
Built-in Foot Arch Yes
Technology Variable Cushioning
Top Material Fabric
Antimicrobial Yes

Reviews From Real Customers

Pauline
Molly S
renaeaz_76

19. Currex RunPro Insole – Medium – L

Currex RunPro Insole - Medium - L

  • The 3D dynamic arch technology offers optimal comfort while walking
  • Bamboo mid-layer helps manage moisture to keep your feet fresh
  • Poron heel pad helps disperse pressure to relieve foot strain

Check Latest Price

Sold By Price
Amazon
REI
Insoles.com
Athletic Annex

Product Details

Specifications

Details
Technology 3D Dynamic arch
Pad Material PROPO+
Material Nylon
Mid Layer Material Bamboo
Heel Material Poron

20. Women’s Aetrex Speed Posted Orthotics L720

Women's Aetrex Speed Posted Orthotics L720

  • 5 Us

Check Latest Price

Sold By Price
Aetrex
Runners Edge NY
Happy Feet Plus
Dick Pond Athletics

Product Details

Specifications

Details
Technology AeroCell
Cushioned Yes
Lining Antimicrobial
Gender Women
Heel Type Cupped

Reviews From Real Customers

Katie N.
Mich
Kimberly C.

Conclusion

There are a few different types of insoles that can be used for overpronation when running. The most common type is an orthotic insole, which is designed to provide support and alignment for the foot.

This can help to reduce the amount of pronation that occurs, and can also help to prevent injuries. Another type of insole that can be used is a motion control insole, which is designed to control the amount of pronation that occurs.

This can be helpful for people who have severe overpronation, or for people who are at risk for injuries.

Categories Uncategorized

Leave a Comment