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20 Best Hydration Packs For Running (2023 Updated)

Hydration packs for running are a type of backpack that is specifically designed to hold water and other liquids, as well as provide a way to drink them while on the go. They typically have a bladder or reservoir of water in the main compartment, as well as a tube that goes over one shoulder and terminates in a bite valve near the mouth.

This allows the runner to drink without having to stop and take off the pack. Some packs also have compartments for carrying other items such as food, clothing, or first-aid supplies.

20 Best Hydration Packs For Running

Product Image Product Name Features Price

CamelBak Ultra Belt Black Medium/Large

  • XS/S:66-76 cm
  • S/M: 71-81cm
  • M/L: 76-89 cm

CamelBak – Nano Vest – Large – Graphite Sulphur Spring

  • L

Nathan Trailmix – 7L

  • One Size

USWE Pace 8 Running Hydration Undershirt Medium Red Hydration Vests

  • 2 L / M-L

CamelBak M.U.L.E 100 oz Hydration Pack Racing Red/Black

  • Total capacity: 12 L (9 L + 3 L of the hydration bag).
  • Weight: 620 g.
  • Torso adjustment range: 43-53 cm.

Hydro Flask 14L Down Shift Hydration Pack, Black

  • Durable waterproof fabric with taped seams and coated zips keep moisture out.
  • Revolutionary cold flow system keeps 3 litres of water cold for over 4 hours.

Nathan VaporKrar 2.0 12L Vest

  • M

CamelBak – Rim Runner 22 85 oz Hydration Pack, Charcoal/Graphite

  • Volume: 22L
  • Shoulder Straps: compression
  • Waist Belt: padded mesh with pockets

Teton Sports Oasis 18L Hydration Pack with 2L Bladder Stark Red

  • RUGGED AND READY: Built with TETON innovation, this outdoor favorite is made with durable ripstop construction for lasting function.

CamelBak Podium Flow 4 Hydration Belt Golden Black

  • Podium dirt series 21 oz bottle included
  • Air support back panel with body mapping technology
  • Secure zipped pockets

Nathan – Peak Black

  • 18 oz/535 ml Ergological Speed Draw Flask with push/pull Race Cap
  • Angled insulated bottle holder allows easy one handed access

Nathan Pinnacle 4L Hydration Vest Black/Finish Lime, XL

  • XL

Thule Vital 8L Hydration Pack (Moroccan)

  • 8 L

Salomon Active Skin 8 with Flasks Hydration Vest Red L

  • Sensifit ; great comfort
  • Great accessability for 2 x 500 ml flasks
  • Plenty of space and large pockets

AONIJIE Hydration Packs 5.5L Trail Running Vest with 2L Bladder Reservoir Hydro

  • Bag size ( L x H ): 39 x 41cm / 15.35 x 16.14 inches.
  • Only 8.82oz Running Hydration Pack Super Light.
  • Breathable Running Hydration Vest Men’s Women’s.

Camelbak Octane 10 Running Backpack – Black Atomic BLue

  • 2 liter Crux bladder included.
  • A total of eight pockets.
  • Comfortable 3D Vent Mesh material.

Thule Vital 8L Women's Hydration Pack

  • Personalized comfort and stability for women, thanks to the specific bust design for female shapes
  • Stay hydrated without slowing down thanks to the ReTrakt retractable magnetic tube system

Black Diamond Distance 4 Hydration Vest

  • S

Raidlight Activ Vest 12L

  • 12 L
CamelBak Ultra Belt Black Medium/Large
  • XS/S:66-76 cm
  • S/M: 71-81cm
  • M/L: 76-89 cm
CamelBak – Nano Vest – Large – Graphite Sulphur Spring
  • L
Nathan Trailmix – 7L
  • One Size
USWE Pace 8 Running Hydration Undershirt Medium Red Hydration Vests
  • 2 L / M-L
CamelBak M.U.L.E 100 oz Hydration Pack Racing Red/Black
  • Total capacity: 12 L (9 L + 3 L of the hydration bag).
  • Weight: 620 g.
  • Torso adjustment range: 43-53 cm.
Hydro Flask 14L Down Shift Hydration Pack, Black
  • Durable waterproof fabric with taped seams and coated zips keep moisture out.
  • Revolutionary cold flow system keeps 3 litres of water cold for over 4 hours.
Nathan VaporKrar 2.0 12L Vest
  • M
CamelBak – Rim Runner 22 85 oz Hydration Pack, Charcoal/Graphite
  • Volume: 22L
  • Shoulder Straps: compression
  • Waist Belt: padded mesh with pockets
Teton Sports Oasis 18L Hydration Pack with 2L Bladder Stark Red
  • RUGGED AND READY: Built with TETON innovation, this outdoor favorite is made with durable ripstop construction for lasting function.
CamelBak Podium Flow 4 Hydration Belt Golden Black
  • Podium dirt series 21 oz bottle included
  • Air support back panel with body mapping technology
  • Secure zipped pockets
Nathan – Peak Black
  • 18 oz/535 ml Ergological Speed Draw Flask with push/pull Race Cap
  • Angled insulated bottle holder allows easy one handed access
Nathan Pinnacle 4L Hydration Vest Black/Finish Lime, XL
  • XL
Thule Vital 8L Hydration Pack (Moroccan)
  • 8 L
Salomon Active Skin 8 with Flasks Hydration Vest Red L
  • Sensifit ; great comfort
  • Great accessability for 2 x 500 ml flasks
  • Plenty of space and large pockets
AONIJIE Hydration Packs 5.5L Trail Running Vest with 2L Bladder Reservoir Hydro
  • Bag size ( L x H ): 39 x 41cm / 15.35 x 16.14 inches.
  • Only 8.82oz Running Hydration Pack Super Light.
  • Breathable Running Hydration Vest Men’s Women’s.
Camelbak Octane 10 Running Backpack – Black Atomic BLue
  • 2 liter Crux bladder included.
  • A total of eight pockets.
  • Comfortable 3D Vent Mesh material.
Thule Vital 8L Women's Hydration Pack
  • Personalized comfort and stability for women, thanks to the specific bust design for female shapes
  • Stay hydrated without slowing down thanks to the ReTrakt retractable magnetic tube system
Black Diamond Distance 4 Hydration Vest
  • S
Raidlight Activ Vest 12L
  • 12 L

1. CamelBak Ultra Belt Black Medium/Large

CamelBak Ultra Belt Black Medium/Large

  • XS/S:66-76 cm
  • S/M: 71-81cm
  • M/L: 76-89 cm

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Sold By Price
Amazon.com – Seller
! OutdoorXL.com
eXXpozed.com
Fishpond.com

Product Details

Specifications

Details
Reflectivity For early morning or late-night runs
Trekking Pole Carry Easily remove or replace poles while running
Ultra Light Materials Unrivaled breathability, comfort and durability
Pack Application Running, Outdoor, Hiking
Belt Style Run

Reviews From Real Customers

Maxime
Fabio Rua
Thib

2. CamelBak – Nano Vest – Large – Graphite Sulphur Spring

CamelBak - Nano Vest - Large - Graphite Sulphur Spring

  • L

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Sold By Price
Amazon.com
eBay – abaxo
Trekkinn.com
Moosejaw

Product Details

Specifications

Details
Trekking Pole Carry Easily remove or replace poles while running
Safety whistle Extra assurance in case of an emergency
User Group Unisex
Dimensions 35 x 19 x 7 cm / 13.8 x 7.5 x 2.8 in
Pack Weight 140g/4 oz

3. Nathan Trailmix – 7L

Nathan Trailmix - 7L

  • One Size

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Sold By Price
Amazon.com – Seller
Nathan
Lone Star Footwear Company
Triathlete Sports

Product Details

Specifications

Details
Volume 7L (427cu in)
Support/Suspension compression system with adjustable side straps
Reservoir Included 2L bladder with quick release valve
Access top
Pockets 3 front stash, 2 zippered back

Reviews From Real Customers

Cassey
Rob dog

4. USWE Pace 8 Running Hydration Undershirt Medium Red Hydration Vests

USWE Pace 8 Running Hydration Undershirt Medium Red Hydration Vests

  • 2 L / M-L

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Sold By Price
Amazon.com – Seller
Bikeinn.com
USWE
Skimo & SkyRun

Product Details

Specifications

Details
Capacity 0-10 L

Reviews From Real Customers

Peter H.
Karl

5. CamelBak M.U.L.E 100 oz Hydration Pack Racing Red/Black

CamelBak M.U.L.E 100 oz Hydration Pack Racing Red/Black

  • Total capacity: 12 L (9 L + 3 L of the hydration bag).
  • Weight: 620 g.
  • Torso adjustment range: 43-53 cm.
  • Range of waist adjustment: 66-116 cm.
  • Bag: 3-liter Crux tank.

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Sold By Price
Amazon.com
Walmart – Top Deals
REI
Sierra

Product Details

Specifications

Details
Hipbelt Yes
BPA Free Yes
Dimensions 17.7 x 8.6 x 9.1 inches
Frame Type Frameless
Pack Access Top/Panel

6. Baen Sendi Hydration Pack with 2L Backpack Water Bladder – Great for Outdoor Sports of Running Hiking Camping Cycling Skiing

Baen Sendi Hydration Pack with 2L Backpack Water Bladder - Great for Outdoor Sports of Running Hiking Camping Cycling Skiing

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Sold By Price
Amazon.com – Seller
eBay
Walmart
SportsRidge.com

Product Details

Specifications

Details
Item Package Dimensions L x W x H 12.13 x 8.35 x 3.19 inches
Item Dimensions LxWxH 18.11 x 9.44 x 0.78 inches
Suggested Users Unisex

Reviews From Real Customers

bestbuypowerdeals
markmen.3y70azjav
searsk

7. Hydro Flask 14L Down Shift Hydration Pack, Black

Hydro Flask 14L Down Shift Hydration Pack, Black

  • Durable waterproof fabric with taped seams and coated zips keep moisture out.
  • Revolutionary cold flow system keeps 3 litres of water cold for over 4 hours.
  • Ultra-stable ride shifts the weight to the hips for a lower centre of gravity.
  • Easy access storage with multiple compartments for essentials.
  • Available in various colours.

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Sold By Price
Amazon.com
eBay – dollarhog
Hydro Flask
REI

Product Details

Specifications

Details
Frame Type Frameless
Gear Capacity (L) 14 liters
Gear Capacity (cu. in.) 854 cubic inches
Reservoir Compatible Yes
Liquid Capacity (L) 2 liters

Reviews From Real Customers

ColoradoLyraGirl
Antony
Lynds

8. Nathan VaporKrar 2.0 12L Vest

Nathan VaporKrar 2.0 12L Vest

  • M

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Sold By Price
Amazon.com – Seller
Fleet Feet
Triathlete Sports
Road Runner Sports

Product Details

Specifications

Details
Item Package Dimensions L x W x H 14.9 x 11.7 x 2 inches
Item Dimensions LxWxH 17 x 14 x 3 inches
Suggested Users Unisex

Reviews From Real Customers

veej18

9. CamelBak – Rim Runner 22 85 oz Hydration Pack, Charcoal/Graphite

CamelBak - Rim Runner 22 85 oz Hydration Pack, Charcoal/Graphite

  • Volume: 22L
  • Shoulder Straps: compression
  • Waist Belt: padded mesh with pockets
  • Hydration Compatible: Crux 2.5L reservoir included
  • Access: top

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Sold By Price
Amazon.com
Provengo
Runnerinn.com
Idaho Mountain Touring

Product Details

Specifications

Details
Frame Type Frameless
Gear Capacity (L) 19.5 liters
Gear Capacity (cu. in.) 1,150 cubic inches
Reservoir Compatible Yes
Reservoir Included Yes

Reviews From Real Customers

Elliott P

10. Teton Sports Oasis 18L Hydration Pack with 2L Bladder Stark Red

Teton Sports Oasis 18L Hydration Pack with 2L Bladder Stark Red

  • RUGGED AND READY: Built with TETON innovation, this outdoor favorite is made with durable ripstop construction for lasting function.
  • SIMPLICITY AND EASE: The front-zip pockets offer easy access for grab-and-go while you’re out-and-about.
  • You can go all day with this TETON hydration pack thanks to its 2L bladder.

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Sold By Price
Amazon.com
Teton Sports
Moosejaw
Sportsman’s Warehouse

Product Details

Specifications

Details
Material Overview 210D 2mm Polyester Honeycomb Ripstop
Shell Material 210D 2mm Polyester Honeycomb Ripstop
Dimensions (in use) 18.5″ x 10″ x 7″
Pack Weight 2 lbs
Backpack Volume 18 liters
Suggested Trip Length 1-5 hours
Hydration Capacity 2 liters
Country of Origin China

11. CamelBak Podium Flow 4 Hydration Belt Golden Black

CamelBak Podium Flow 4 Hydration Belt Golden Black

  • Podium dirt series 21 oz bottle included
  • Air support back panel with body mapping technology
  • Secure zipped pockets
  • Integrated tool organization
  • Reflective accents with External pump sleeve

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Sold By Price
Amazon.com – Seller
eBay – aa-sports
Walmart – Branded factory outlet
CamelBak

Product Details

Specifications

Details
Pack body RN70D with C0 DWR
Pack bottom RN70D with C0 DWR
Lining P135D Solution dyed with C0 DWR
Suspension 3D Vent mesh
Pack Pockets (+ main compartment) 2

Reviews From Real Customers

Greg T
ecb1
Alvium

12. Nathan – Peak Black

Nathan - Peak Black

  • 18 oz/535 ml Ergological Speed Draw Flask with push/pull Race Cap
  • Angled insulated bottle holder allows easy one handed access
  • Extended side panels hug the body comfortably for a perfect fit
  • Expandable zippered stretch pocket keeps essentials protected
  • Reflective detail and trim helps you be seen in dim light

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Sold By Price
Amazon.com – Seller
eBay
Nathan
REI

Product Details

Specifications

Details
Gear Capacity (L) 0.25 liters
Gear Capacity (cu. in.) 15.3 cubic inches
Reservoir Compatible No
Reservoir Included No
Bottle(s) Included 1 bottle

Reviews From Real Customers

BR30-35
Walkin Blues
Mikayla

13. Nathan Pinnacle 4L Hydration Vest Black/Finish Lime, XL

Nathan Pinnacle 4L Hydration Vest Black/Finish Lime, XL

  • XL

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Amazon.com – Seller
eBay – backcountry
REI
Nathan

Product Details

Specifications

Details
Gear Capacity (L) 4 liters
Gear Capacity (cu. in.) 244 cubic inches
Reservoir Compatible No
Reservoir Included No
Bottle(s) Included 2 bottles

14. Thule Vital 8L Hydration Pack (Moroccan)

Thule Vital 8L Hydration Pack (Moroccan)

  • 8 L

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Amazon
Thule
Backcountry.com
Jenson USA

Product Details

Specifications

Details
Manufacturer Part Number 3203642
Product Line Vital
Product Name Vital Hydration Pack 8L
Product Type Carrying Case
Volume Capacity 2.11 gal

15. Salomon Active Skin 8 with Flasks Hydration Vest Red L

Salomon Active Skin 8 with Flasks Hydration Vest Red L

  • Sensifit ; great comfort
  • Great accessability for 2 x 500 ml flasks
  • Plenty of space and large pockets
  • Elastic closing system

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Amazon
Running Warehouse US
365rider
Backcountry.com

Product Details

Specifications

Details
Volume 8L (488 cu in)
Support/Suspension Sensifit system
Shoulder Straps 3D Airmesh
Hydration Compatible bladder compartment with hanging system
Reservoir Included 2 soft flasks

16. AONIJIE Hydration Packs 5.5L Trail Running Vest with 2L Bladder Reservoir Hydro

AONIJIE Hydration Packs 5.5L Trail Running Vest with 2L Bladder Reservoir Hydro

  • Bag size ( L x H ): 39 x 41cm / 15.35 x 16.14 inches.
  • Only 8.82oz Running Hydration Pack Super Light.
  • Breathable Running Hydration Vest Men’s Women’s.
  • 5.5L good volume race vest only 250g, make your running more flexible and smooth.
  • Soft and Comfortable material, perfect fit your body keeping the pack from bouncing while running.

Product Details

Specifications

Details
Package Dimensions 12.6 x 6.8 x 3.5 inches; 1.38 Pounds

Reviews From Real Customers

Marc S.
Marcos G.
Isaac P.

17. Camelbak Octane 10 Running Backpack – Black Atomic BLue

Camelbak Octane 10 Running Backpack - Black Atomic BLue

  • 2 liter Crux bladder included.
  • A total of eight pockets.
  • Comfortable 3D Vent Mesh material.
  • Stretch pocket for a lightweight shell jacket etc.
  • Compression straps.

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Sold By Price
Amazon
eBay – hotbrandsintl
Walmart
CamelBak

Product Details

Specifications

Details
USER Unisex
HYDRATION CAPACITY 2L/70 fl oz
HYDRATION TYPE CRUX Reservoir with Quicklink System
BPA/BPS/BPF FREE Yes
QUICK LINK DISCONNECT Yes

Reviews From Real Customers

Patty M.
JoDenn

18. Thule Vital 8L Women’s Hydration Pack

Thule Vital 8L Women's Hydration Pack

  • Personalized comfort and stability for women, thanks to the specific bust design for female shapes
  • Stay hydrated without slowing down thanks to the ReTrakt retractable magnetic tube system
  • Quick access to food, clothes or tools on the go without having to stop or

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Sold By Price
Amazon
Thule
evo.com
EMS

Product Details

Specifications

Details
Manufacturer Part Number 3204159
Product Line Vital
Product Name Vital 8L Women’s
Product Type Carrying Case
Volume Capacity 2.11 gal

19. Black Diamond Distance 4 Hydration Vest

Black Diamond Distance 4 Hydration Vest

  • S

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Sold By Price
Amazon
eBay – moosejaw
Black Diamond Equipment – US
BackcountryGear.com

Product Details

Specifications

Details
Pack Fabric 100D Nylon 4mm Ripstop
Pack Capacity 4 Liters / 244 Cubic inches
Trip Length Day
Frame Type Frameless
Hydration Capacity Below 50 oz

Reviews From Real Customers

Bernard

20. Raidlight Activ Vest 12L

Raidlight Activ Vest 12L

  • 12 L

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Sold By Price
eBay – buythemojo
Absolute-Snow.co.uk

Product Details

Specifications

Details
Model Year 2019
Country Of Manufacture Sweden

Reviews From Real Customers

Juanma
Carmelo
Hakan

Conclusion

There are a few things to consider when purchasing a hydration pack for running. First, consider how much water you will need to carry. If you are only running for a short period of time, you may not need to carry a lot of water.

However, if you are running for a longer period of time, you will need to carry more water. Second, consider the size of the pack. You want to make sure that the pack is not too big or too small. You also want to make sure that the pack is comfortable to wear.

Finally, consider the price. Hydration packs can range in price, so you want to make sure that you find one that is within your budget.

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