If you’re looking for a way to reduce or eliminate the effects of a hangover after a night of heavy drinking, you might want to consider trying a home remedy. While there is no guaranteed cure, there are several natural remedies that can help you alleviate some of the worst symptoms of a hangover.
Before you start searching for remedies, you should think about what factors are most important for you. For example, do you want to focus on hydration and replenishing lost fluids, or do you need a remedy that can ease nausea and headaches? Do you prefer natural ingredients, or are you open to trying over-the-counter medications? Consider your preferences and your specific symptoms before selecting a remedy.
If you’re curious about home remedies for hangovers, you might be wondering which ones are the most effective. Are there any remedies that are backed by scientific research, or are they all based on folklore and anecdotal evidence? How do you know which remedies are safe and which ones could potentially do more harm than good? In this article, we’ll explore some of the most popular home remedies for hangovers and provide you with all the information you need to feel confident as you experiment with different options.
10 Best Home Remedy For Hangover
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Ideal for restoring and hydrating after drinking, with liver support from DHM, L-Cysteine, B-Vitamins, and electrolytes.
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This product is ideal for providing relief from chemo, motion sickness, hangovers, and more. It is drug-free and gluten-free with five flavors available.
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It is ideal for replenishing electrolytes and prebiotics after physical activity or illness.
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This product is ideal for replenishing electrolytes and relieving dehydration, while being suitable for a variety of diets.
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This product is ideal for boosting immunity with Vitamin C, antioxidants, B vitamins, and electrolytes in a fizzy tangerine drink mix.
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Ideal for rehydrating and replenishing electrolytes lost during physical activity, illness or hot weather.
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The product is an ideal brain booster supplement, containing 180 capsules in a 3 pack, for maximum mental performance.
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This product is ideal for those looking for a natural and organic detox drink to promote liver health.
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The product is ideal for supporting a healthy lifestyle through dietary supplements containing activated charcoal.
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10
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The product is ideal for staying hydrated during physical activities and workouts without consuming sugar or artificial additives.
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1. Hydrate & Restore Liver Support Supplement
Cheers Restore + Hydrate is a dynamic duo designed to help you feel better after drinking and support your overall health and immunity. The Restore capsules are formulated to support your liver by reducing GABAa rebound, replacing lost vitamins, and breaking down alcohol's toxic by-products. Hydrate is an electrolyte powder that rapidly rehydrates you with a lemon-lime flavor. This product has been featured on Shark Tank and is on a mission to promote responsible, fun, and health-conscious drinking. The patented formula on Cheers Restore includes Vitamin B, Vitamin C, Vitamin E, Milk Thistle, Ginger Root, Prickly Pear, and Dihydromyricetin (DHM). Cheers recommends taking 2-4 Restore capsules after your last drink or before bed, along with one scoop of Cheers Hydrate mixed with water. It is essential to drink responsibly, and this product is not meant to treat any disease or condition. Please consult your doctor before taking if you are allergic to any of the ingredients.
- The Restore capsules support liver function by reducing GABAa rebound, replacing lost vitamins, and breaking down alcohol's toxic by-products.
- Hydrate is an electrolyte powder that rapidly rehydrates and supports overall health and immunity.
- Cheers is a patented formula that has been studied and featured in reputable publications such as The Journal of Neuroscience.
- This product is featured on Shark Tank, and the company is on a mission to promote responsible, fun, and health-conscious drinking.
- – This product is not meant to treat any disease or condition, and you should consult your doctor before taking it if you are allergic to any of the ingredients.
- – It is crucial to drink responsibly and not encourage excessive drinking.
2. Queasy Drops – 21 Count Variety Pack
The days of suffering from an upset stomach are over with these powerful nausea-relieving lozenges! Made with natural and drug-free ingredients, these lozenges are completely safe for everyone, including toddlers, kids, adults, the elderly, and pregnant women. Infused with essential oils and plant botanicals, these lozenges have been proven to relieve nausea and soothe upset stomachs. Each order contains three containers, with 21 lozenges per container. The lozenges are infused with powerful essential oils, including sour raspberry, ginger, natural cola, banana, and green tea with lemon. These lozenges are perfect for those on the go or for those undergoing chemotherapy, post-surgery, or anesthesia. Whether you're traveling by car or plane or spending the day at an amusement park, these lozenges will provide big relief when you need it most!
- Natural and drug-free ingredients
- Safe for all ages and pregnant women
- Infused with powerful essential oils and plant botanicals
- Proven to relieve nausea and soothe upset stomachs
- Three containers of 21 lozenges each
- Great for travel and post-surgery or chemotherapy relief
3. Berry Frost Prebiotic Electrolyte Powder – 18 Pack
Pedialyte AdvancedCare plus powder packets are the perfect solution for those who are dehydrated and need to replenish their fluids and electrolytes. With 33% more electrolytes in every serving, this product replaces more of what you’ve lost due to dehydration. Each packet is convenient and easy to take anywhere, all you need to do is add it to water. It's suitable for both kids and adults, making it a great choice for the whole family.
Pedialyte AdvancedCare plus powder packets also contain PreActiv prebiotics which help support digestive health. This feature makes it a great choice for those who have digestive issues and need additional support. This product is also pharmacist and pediatrician recommended, so you can trust that it's effective and safe.
Pedialyte electrolyte drinks are more effective for preventing mild to moderate dehydration than common beverages as it quickly replenishes fluids and electrolytes. With Pedialyte AdvancedCare plus powder packets, you can rest assured that you're getting the best possible care for your dehydration needs.
- Contains 33% more electrolytes in every serving
- Convenient and easy to take anywhere
- Suitable for both kids and adults
- Contains PreActiv prebiotics to support digestive health
- Pediatrician and pharmacist recommended for hydration
4. Cure Electrolyte Mix: Berry Pomegranate Hydration
Cure is a dehydrating relief drink mix that has been named the Best Hydrating Drink Mix by Women's Health. With its powerful formula, Cure is designed to restore balance to your body so you can operate at 100%. The product contains 4x the electrolytes of leading sports drinks, which makes it an effective way to stay hydrated. The rapid absorption technology used in the product is based on the World Health Organization's gold standard of rehydration, known as Oral Rehydration Solution. Each packet of Cure contains electrolytes and glucose to facilitate rapid hydration directly into your bloodstream. It is as effective as an IV drip, but more convenient.
Cure is made with premium and plant-based ingredients like coconut water and real fruit juices. It has no added sugar or artificial sweeteners, making it a healthier option compared to sports drinks and other electrolyte replacements. The product is Non-GMO Project Verified, vegan, gluten-free, and certified kosher. It is also caffeine-free, which means it can be consumed at any time of the day. Cure is suitable for everyone, including adults and children aged one or older. It is ideal to consume before starting your day, during a workout, in the afternoon, after a party, while traveling, or during temporary or chronic illness. The product is easy to use; all you need to do is mix it with 8-16oz of water, shake or stir, and drink.
Note that Cure may clump when exposed to heat above 85 degrees due to the purity of its ingredients and lack of additives. Exposing the product to heat or sunlight may also lead to melting or damage of the product.
- Cure is a powerful dehydrating relief drink mix that has been named the Best Hydrating Drink Mix by Women's Health
- Contains 4x the electrolytes of leading sports drinks, making it an effective way to stay hydrated
- Rapid absorption technology used is based on the World Health Organization's gold standard of rehydration
- Made with premium and plant-based ingredients like coconut water and real fruit juices
- No added sugar, artificial sweeteners, or caffeine
- Non-GMO Project Verified, vegan, gluten-free, and certified kosher
- Suitable for everyone, including adults and children aged one or older
- Easy to use
- – May clump when exposed to heat above 85 degrees due to the purity of its ingredients and lack of additives
- – Exposing the product to heat or sunlight may lead to melting or damage of the product
5. Tangerine Immunity Boost Fizzy Powder – Emergen-C
The Emergen-C Original Formula in Tangerine flavor is an excellent way to give your immune system a daily boost. This pack includes 30 single-serving packets of flavored vitamin mix that dissolve quickly in water. Each serving provides more Vitamin C than 10 oranges(1), B Vitamins, Electrolytes, Zinc, and Manganese. The mix is flavored with natural fruit flavors for a delicious Tangerine taste. It is caffeine-free and refreshing.
The Emergen-C Original Formula is a high-quality vitamin C drink mix that provides daily immune support. The Tangerine flavor is delicious and made with natural fruit flavors. It contains various vitamins and antioxidants, including more Vitamin C than 10 oranges(1), B Vitamins, Electrolytes, Zinc, and Manganese. The powder dissolves quickly in water, making it a refreshing and caffeine-free drink.
Get your daily dose of immunity with the Emergen-C Original Formula in Tangerine flavor. Each pack includes 30 single-serving packets of flavored vitamin mix that dissolve quickly in water. The mix contains more Vitamin C than 10 oranges(1), B Vitamins, Electrolytes, Zinc, and Manganese. The Tangerine flavor is made with natural fruit flavors, making it a delicious and refreshing drink. It is also caffeine-free, making it perfect for any time of the day.
- Contains more Vitamin C than 10 oranges(1)
- Includes B Vitamins, Electrolytes, Zinc, and Manganese
- Flavored with natural fruit flavors for a delicious Tangerine taste
- Powder dissolves quickly in water
- Refreshing and caffeine-free
6. Dripdrop Hydration – Electrolyte Powder Packets – Watermelon, Berry, Orange, Lemon – 16 Count
DripDrop is a hydration powder that was developed by Dr. Eduardo Dolhun to help with dehydration in situations where IV therapy was not available. The formula received a U.S. Patent and Dr. Dolhun was awarded the 2017 Mayo Clinic Alumni Association Humanitarian Award for this breakthrough invention. DripDrop is now a Public Benefit Corporation with a mission to defeat dehydration globally by generating life-saving donations of DripDrop through purchases. The patented formula of DripDrop uses ORS science to activate a hydration shortcut called the sodium-glucose cotransport system, which accelerates fluid absorption into the bloodstream 2-3x faster than other electrolyte drink mixes. DripDrop’s formula has 3x the electrolytes and half the sugar of sports drinks, delivering aid fast when needed the most. This formula has a precise ratio of sodium electrolytes and glucose, as well as potassium, magnesium, zinc, and vitamin C for maximum immune support. Dehydration affects 75% of people daily and negatively impacts both physical and mental performance. DripDrop is great for signs of dehydration caused by workout, travel, heat exhaustion, and more. The best part is that it tastes amazing and is easy to prepare. Just mix the hydration powder with 8 ounces of water to taste and feel the difference for yourself.
- Patented formula developed by a doctor
- Uses ORS science to accelerate fluid absorption into the bloodstream
- 3x more electrolytes and half the sugar of sports drinks
- Includes potassium, magnesium, zinc, and vitamin C for maximum immune support
- Great for signs of dehydration caused by workout, travel, heat exhaustion, and more
- Amazing taste
- Easy to prepare
- A portion of sales goes towards generating life-saving donations of DripDrop
7. (3 Pack) Nzt-48 Limitless Pill, Nzt 48 Smart Pill Brain Booster Supplement, (180 Capsules)
The NZT 48 Supplement is a brain-boosting supplement designed to help users improve their mental focus and clarity. This supplement is formulated with a blend of natural ingredients that work together to enhance cognitive function and increase energy levels.
The NZT 48 Limitless Pill is a nootropic supplement that can help users unlock their full potential. This supplement is designed to improve memory, increase focus, and enhance overall brain function. It contains a mix of natural ingredients that work together to help users reach their goals.
The NZT-48 Focus Brain Boost Support is a powerful supplement that can help users improve their cognitive function and mental clarity. This supplement is formulated with a blend of natural ingredients that work together to enhance brain function and increase energy levels. It is perfect for students, professionals, and anyone looking to improve their mental focus and clarity.
The NZT 48 Brain Booster Reviews have been overwhelmingly positive. Many users have reported improved mental clarity, increased focus, and enhanced cognitive function after taking this supplement. Users have also reported increased energy levels and improved mood.
The NZT-48 Smart Pill Capsules are an all-natural supplement designed to help users improve their cognitive function and mental clarity. This supplement is formulated with a blend of natural ingredients that work together to enhance brain function and increase energy levels. It is perfect for anyone looking to improve their mental focus and clarity.
- Enhances cognitive function
- Increases mental clarity and focus
- Improves memory
- Increases energy levels
- All-natural ingredients
8. Liver Loving Herbal Detox Tea Pack.
TEAONIC I Love My Liver is a refreshing herbal detox drink that helps promote good liver health. This unique handcrafted blend of certified 100% organic Ginger root, Hibiscus, Rosehips, Dandelion root & leaf, Rooibos, Milk Thistle, and Peppermint is specially chosen for their purifying capabilities. Designed to flush out toxins that you build up from your surroundings, this powerful mix of organic tea works as a useful tonic to help your liver work at an optimum level.
Made with 100% organic highest-quality herbal ingredients, this USDA-certified detox tea contains no added sugars, sweeteners, caffeine, artificial or natural flavors, or preservatives. This makes it a great choice for anyone looking to improve their liver health without consuming any harmful chemicals.
The liver support tea comes in a pack of 12 ready-to-go glass bottles, each weighing 8 fl. oz. This handy packaging allows you to enjoy the benefits of this refreshing detox drink whenever required, whether at home or on-the-go.
- Contains a unique blend of organic herbs chosen for their purifying capabilities
- Flushes out toxins and promotes good liver health
- Made with 100% organic highest-quality herbal ingredients
- Contains no harmful chemicals such as added sugars, sweeteners, caffeine, artificial or natural flavors, or preservatives
- Comes in a convenient pack of 12 ready-to-go glass bottles
9. Healthy Lifestyle Support: Nature's Charcoal Capsules.
Nature's Bounty Activated Charcoal Capsules are a naturally sourced dietary supplement that has traditionally been used for health, beauty, and oral care purposes. Each serving of two capsules contains 260 mg of activated charcoal powder, which helps to adsorb toxins from the body. These capsules can be taken after meals as needed to support a healthy lifestyle.
Nature's Bounty is a trusted brand that meets high quality standards for its supplements. The company offers a range of plant and herbal-based supplements to help support overall wellness and specific health goals. Whether you're looking for a single herbal supplement or a combination of supplements, Nature's Bounty has got you covered.
At Nature's Bounty, maintaining wellness at every stage of life is their top priority. The company carries a range of vitamins and supplements, including prenatal vitamins, mood support, joint support, and supplements for healthy aging. These supplements are made with high-quality ingredients to ensure that you get the best possible results.
If you've tried supplements from other brands like Garden of Life, Vitafusion, Rainbow Light, Centrum, Alive, Solgar, Nordic Naturals, or Nature Made and have not been satisfied, then you can trust Nature's Bounty to provide you with the best possible nutritional supplements. Try Nature's Bounty Activated Charcoal Capsules today and experience the difference.
- Naturally sourced activated charcoal powder
- Helps to adsorb toxins from the body
- Can be taken after meals as needed
- Trusted brand that meets high quality standards
- Offers a range of plant and herbal-based supplements
- Made with high-quality ingredients
10. Motive Pure Electrolyte Hydration, Pink Lemonade, 1 Oz Mini Bottle, 12-Pack
Stay hydrated and energized with this zero-calorie, naturally flavored electrolyte liquid concentrate. It is specially designed to mix easily with water, making it an effortless way to replenish your body's electrolytes while on the go. The pack includes twelve 1 oz Mini Bottles that are portable and convenient for travel. Each Mini Bottle contains a single serving size of electrolyte concentrate, ensuring that you get the right amount of hydration wherever you are.
This electrolyte liquid concentrate is made with natural flavors, giving you a refreshing taste without any added calories. It is perfect for those who want to maintain a healthy lifestyle without compromising on taste. Whether you're at the gym, on a long hike, or simply running errands, this electrolyte liquid concentrate is an easy and delicious way to stay hydrated.
In addition to being zero-calorie and naturally flavored, this electrolyte liquid concentrate is also gluten-free, soy-free, and dairy-free, making it a great option for people with dietary restrictions. It is also free from artificial sweeteners, colors and preservatives, ensuring that you are getting a clean and healthy hydration option.
- Zero-calorie and naturally flavored
- Portable and convenient for travel
- Each Mini Bottle contains a single serving size of electrolyte concentrate
- Gluten-free, soy-free, and dairy-free
- Free from artificial sweeteners, colors and preservatives
Best Home Remedy For Hangover FAQs
Are there any specific herbs or supplements that can help with a hangover?
Yes, there are several herbs and supplements that are believed to help alleviate the symptoms of a hangover. One of the most commonly recommended herbs is milk thistle, which is said to help detoxify the liver and reduce inflammation. Another popular herb is ginger, which can help with nausea and vomiting. Additionally, some people swear by supplements like vitamin B complex and magnesium to help replenish lost nutrients and reduce headaches. However, it is important to note that there is limited scientific research on the effectiveness of these remedies, and the best cure for a hangover is still prevention. Drinking plenty of water, eating a balanced meal before drinking, and pacing yourself with alcohol can all help minimize the negative effects of drinking. If you do experience a hangover, it is important to listen to your body and rest as needed.
How can I alleviate the symptoms of a hangover naturally?
Hangovers are usually the aftermath of excessive alcohol consumption. The symptoms of a hangover can be quite unpleasant and can last for several hours or even days. While there is no surefire way to cure a hangover, there are some natural remedies that can help alleviate the symptoms.
One of the most effective ways to ease hangover symptoms is to stay hydrated. Drinking plenty of water or other fluids can help flush out toxins from the body and prevent dehydration. Eating a healthy meal that is high in protein and complex carbohydrates can also help balance blood sugar levels and reduce nausea.
Another way to alleviate hangover symptoms is to get enough rest. Taking a nap or getting a good night's sleep can help your body recover and reduce feelings of fatigue.
Certain supplements and herbs can also help ease hangover symptoms. Milk thistle, for example, is known for its liver-protective properties and can help detoxify the liver. Ginger, on the other hand, can help reduce nausea and vomiting.
Overall, the best way to prevent a hangover is to drink alcohol in moderation or avoid it altogether. But if you do end up with a hangover, these natural remedies may help ease your discomfort.
How can I prevent a hangover in the first place using natural remedies?
Preventing a hangover is always better than trying to cure it after the fact. While there is no surefire way to prevent a hangover, there are a few natural remedies that can help. Firstly, staying hydrated by drinking water before, during, and after drinking alcohol can help reduce the severity of a hangover. Eating a healthy meal before drinking alcohol can also help slow the absorption of alcohol into the bloodstream. Consuming foods high in electrolytes, such as bananas or coconut water, can also help keep you hydrated and replenish lost nutrients. Additionally, taking supplements such as vitamin B6 and milk thistle before drinking can help protect your liver from damage. Finally, avoiding sugary or carbonated drinks and sticking to clear spirits or wine can also help reduce the severity of a hangover. Remember to drink responsibly and never drink on an empty stomach.
What are some effective home remedies for curing a hangover?
Hangovers can be extremely uncomfortable and can make you feel lethargic and unproductive. Fortunately, there are several effective home remedies that can help cure a hangover. One of the most important things to do is to stay hydrated by drinking plenty of water or herbal tea. Drinking fluids can help flush out the toxins from your body and rehydrate you. Another effective remedy is to eat a healthy breakfast that is high in protein and carbohydrates, as this can boost your energy levels and help you feel better. Additionally, consuming electrolyte-rich drinks such as coconut water or sports drinks can help replenish your body with essential minerals and nutrients. You can also try taking a warm bath or shower, practicing deep breathing exercises, or using essential oils such as lavender or peppermint to soothe your mind and body. Finally, getting enough rest and sleep can also help your body recover from a hangover. By following these simple home remedies, you can effectively cure a hangover and get back on track with your day.
What are the best foods and drinks to consume when dealing with a hangover?
Dealing with a hangover can be a daunting task, but the right foods and drinks can help alleviate some of the symptoms. Firstly, it's important to stay hydrated by drinking plenty of water, coconut water or sports drinks that can help replenish electrolytes. Consuming fruits like bananas, kiwi, and berries can help alleviate nausea and provide essential vitamins and minerals.
For a more substantial meal, try eggs, which contain cysteine, a substance that helps break down acetaldehyde, the toxin that causes hangover symptoms. Toast or crackers can help stabilize blood sugar levels and alleviate nausea.
Avoiding greasy or fried foods, sugary drinks, and caffeine is highly recommended as they can worsen hangover symptoms. Alcohol is a diuretic and can dehydrate the body, so consuming water throughout the night and before bed can also help prevent or lessen the severity of a hangover.
Overall, the key is to stay hydrated and consume foods that are easy on the stomach and provide essential nutrients to the body.