20 Best Home Remedies For Bloating (2023 Updated)

I’ve suffered with bloating (to the point I have no appetite), vomiting after eating, heartburn & acid reflux for about 4 years now. It came on suddenly when I was on holiday and never went away. I’ve been to the doctors for gastro tests and taken endless courses of omeprazole which hadn’t worked.

I came across Debloat on Google in a desperate plea for a solution. I read all of the gut issues is claimed to treat (all of mine) and it seemed too good to be true. Honestly, debloat has changed my life.

Within 2 days, my bloating (which was my worse symptom by far) disappeared. My heartburn and acid reflux has only flared up twice in over two weeks, whereas I’d usually have it every day, non-stop. I really can’t believe it.

My only complaint is that now I’ve started taking it, I can’t ever stop, and £40 a month is going to be a bit of a sting. However it is worth it for this new lease of life.

These tablets are quality ingredients and effective. Using a blend of some of my favorite gut health products, like organic turmeric, organic ginger root, and organic cinnamon bark powder. These ingredients on their own work so I knew combined they would be a powerful combination.

Add to that their powerful enzyme blend and gutguard and you have as they say supercharged relief from bloating, indigestion, nausea, gas and all those other uncomfortable unhealthy gut issues. 1 capsules 2x a time is all you will need.

I started noticing results around the 7th day. Love that this brand also makes its supplements in a conscious way that does not harm people or our planet and the organic herbs was a huge bonus for me.

If you experience any of the uncomfortable symptoms above I definitely recommend giving these a try. Also if you just want to prevent these symptoms from occurring.

I was a little sceptical about trying something like this but I’m so glad that I did, it’s honestly the best thing I could have ever tried. I can’t remember the last time I’ve felt this good. I suffer with IBS, and stress related stomach issues which can cause crippling pain, I’m always bloated and I was struggling to find anything to help.

After the first week of taking them I could really feel and see a difference, the bloating was reduced, my stomach felt so much better like my body is able to function normally again. I’ve taken them as directed for a month now and I’m definitely buying them again, I’ve had a few bad bloating days throughout the month but much much less than normal.

They have made a massive difference, don’t hesitate to try them.

I felt like a hot water bottled filled by a firehose after eating. I’ve been journaling and eliminating the food culprits yet still there is that occasional bloating that is so annoying. Using Bloat Relief has provided that support as we journey to better eating habits and identifying what makes us bloat.

We highly recommend this product and wish everyone well in there trek for a better life. Keep in mind that we have no underlying gastro medical issues.

This is my 1’st time trying this new product. I was taking a similar product which was discontinued. Checking the ingredients, they are all well researched, and besides, LE leads the way on the best researched and proven supplements.

I’ve only had my purchase 3 days. But I can tell the difference. I do feel less bloated. I feel confident that tomorrow I will feel even less bloated. I have taken probiotics and have not had the same results.

There was a delivery issue, but it was handled and exceeded my expectations. Thank you!.

hi never had nerve pain before this. sooo not fun! tried another swanson product but didnt help, so i gave this a try as a back up. did not want to use pain killers. nerve fix seems to have taken the edge off and calmed things down somewhat.

i also go to chiro and take vit b complex to complement my treatment. and careful not to physically over exert myself. so now i have gone from a 9 down to a 2. 5 painwise. this has been in the course of a month.

hopefully it will decrease even more. also wearing a brace on my thigh during day to bind muscle so it doesn disturb the nerves.

I had purchased this product 2 years ago, and used on and of while stressful times at Work to calm down my hearth palpitation. Had forgotten about it until recently during this Covi 19 to relieve sleeplessness ,and anxiety.

Kept me away from all other different sleep meds prescribed. THANK YOU DR. BARBARA. Y have chronic Kidney disease, and Painful psoriatic Arthritis, and under several different Meds. With this Calm pills, feel safe to take instead of more Medications.

I ordered 2 bottles and have used 1 in 3 weeks. It relieved quite a bit of nerve pain in my feet, legs, hands and arms. Not the big pain but this product made it so I could get to sleep better then I have in years.

I can walk more so due to less pain and use my hands more as well. I am setting up for auto pay and trust this product will continue to work as all other products I’ve used didn’t help or the relief lasted for a short time.

Trusting this product will continue to help me.

Worked much better than Gas-X. My boyfriend who has Crohn’s disease also uses these and we have found they work for both of us. If you’re constantly eating gassy foods and think these are going to help as a cancellation, I don’t think that’s how these are meant to work.

These can only do so much, and if you’re having bigger issues than I would probably change your diet or see a doctor. For the people saying they don’t last more than a week: Well if you’re needing to take these daily, then go see a doctor.

I’m pretty sure these are not meant to be taken every single day. This bottle should last a lot longer than that. My boyfriend and I would recommend these as a more natural remedy instead of taking over the counter meds such as Gas-X.

For reference, we don’t eat gassy foods often as we know what will trigger what. If we do, we’re not pounding down gassy foods and think taking Hilma will be a saving grace. We’ve gone through almost two bottles in about a year span.

I purchased this for my boyfriend who has occasional gas build-up I guess you’d call it. He says it feels like there is a ball of pressure sitting in his stomach and even after he passes gass “another one immediately loads into the chamber”.

When he has these episodes it will last all day and usually multiple days. We don’t know what the cause of this is, but I got this to see if it would provide him any relief. since purchasing a bottle he’s had several of these episodes and he’s taken a dose of this when he feels it and he says it helps a lot.

No more days of painful gas build-up, it’s over before it can truly begin. He just told me he’s got only a few more capsule left so I figured after going through a bottle, taking them as needed he’s got a good feel for how effective they are so I should give them a review.

I can’t say it will help everyone, depending on what your specific situation is, but these have definitely helped my boyfriend so I’m here to purchase a few more bottles for him to have on hand when he needs them.

I found the recommended dose of two pills at once quite harsh on my stomach. Did get gas relief, but also stomach cramps and burning throat from I think the anise (licorice flavor). Tried just one pill and results were better.

In the end, felt like bloating was getting worse, and quit taking the pills. Guess what? My stomach has been so much calmer without them. Am going to return to plain peppermint tea in future. Something in these pills makes my situation worse.

I’ve had digestive problems for years and I’ve used digestive enzymes and other herbal and dietary supplements in the past without issues. Bye Bye Bloat is by far the worst supplement I have ever put in my body.

I took this for the first time at around 9 pm after eating dinner. About 45 minutes later, I began to experience some of the worst bloating of my life and intense cramping. I felt very dizzy and had a resting heart rate of 52-55 bpm for the rest of the night.

(My normal is 65-67 bpm. ) I woke up the next morning to find I’d started my period, a week early! I have an incredibly regular and predictable cycle so this was very concerning to me. I researched the ingredients.

This product contains Fenugreek Seed, Parsley Leaf, and Fennel Seed which are herbs that can be used to induce menstruation. Fennel Seed also has known drug interactions including making birth control less effective and can make you sunburn more easily (not related to my issue, but still worth knowing.

) I realized the bottle has a cancer/reproductive harm warning. I wouldn’t have bought it had I seen that before. This is not a good product, ESPECIALLY if you’re pregnant or trying to get pregnant.

I’m over 40 now and I’ve gained more weight in the last few years than I’d like to admit. I also find myself feeling bloated and sluggish a lot more often. I purchased these hoping to help with bloat and also lose a few pounds.

I went through an entire bottle and I love them. I take them after dinner/before bed. I wake up feeling slightly more energized, and without trying to sound gross I feel like I have a more complete BM in the morning.

I went through the first bottle and absolutely loved them. Out of curiosity I decided to try the “good girl probiotics” for my next bottle. I don’t notice a thing with those, so I am definitely switching back to this variety.

I also didn’t notice anything with the Metabo-Love. I came back to purchase more of the Bye Bye Bloat and noticed the bad reviews, so I thought I would give my two cents.

I have been so pleased to try this product specifically recommended by my doctor. I have had gastrointestional problems for years now and after finding my doctors recommendation again, I ordered and started using this product.

I can’t believe I waited so long. The pamphlet included is so clearly written and tells you everything to expect. Very well written and helpful. So, I started with the full dosage of 2 with meals 3 times a day.

It’s been a week now that I’ve been using it faithfully. I did not realize the bloating I had, and thought that it was an usual weight gain. But the Atrantil worked so well that my abdomen lost alot of that fullness and much of my endless acid indigestion and reflux has already subsided as long as I don’t overeat or eat inbetween meals.

So I’m continuing and am hopeful that it will rebalance my colon, as it’s designed to do. I am of course seeing doctors but frankly they have done very little, so I’m happy for the support of this company that has actually contacted me a few times wondering how I’m doing with the product.

No doctor’s done that. I do think after all the antibiotics that have been prescribed for me over the years so easily and consistently that Atrantil WILL reestablish my digestion.

So far, things have been going great! I have been suffering with extreme, largely daily bloating since 2002 – 20 years! To say that this has made more difficult is truly an understatement. From having to be overly preoccupied with what I’m eating, to practically not eating (at my worst), to the daily, constant bloat & pain – it’s been rough, to put it lightly.

I came to accept “this condition” – whatever it is (I think dysbiosis – but I usually got the “super healthy” report back from my many doctors visits) – was part of my cross to bear in life. Sounds dramatic – but the saga is long, & what do you do when you’ve tried every thing, traveled crossed country, stressed yourself & loved ones for 20 years? No matter how chronic, painful, life-altering – acceptance became necessary to daily survival.

And I did that. But it still remained something that I actively tried to heal, prayed for relief. One day, searching for remedies, I came across Atrantil & so far – a Godsend! I’m not quite through my 30 days of 6 – but I’m at least 20 days in & I think more at this point.

My symptoms are at least 80% reduced daily (which is great improvement!). I also feel more normal overall, almost like my first 20 years of life! I’m so grateful to God for you all. It’s really hard to tell the story of what life with this awful condition is like (my medical bills probably would tell the story!) – but I know you all know or at least of a really good idea.

Tough. Painful. Harrowing. I’m believing this might be it for me, or at least the supplement I need to control symptoms. Former would be a dream but latter a vast improvement. Thank you! I’m truly grateful to God for you all! Also, I also spent time working in a Iowa congressional office, so I loved that part of the story in particular.

God is so Good! Blessings to all & know how your work is truly miraculous for some of us (many of us?) out here!.

My new physician recommended atrantil !! for my symptoms of gastric bloat and pain. Over many years and some 6 GI doctors none had even mentioned this product. I have been taking 2 caps with breakfast and 2 with supper for about 6 weeks and am off all prescription for these gastric problems.

I began feeling way much better after just a couple of days! My only problem with atrantil’s web site is that my first delivery never arrived, and I had to go to Amazon. If this problem can be solved I would like to get this product from the original site.

My address is very clear and I have never had such a delivery problem before this. Email me if more detail are needed. Just a small note. Since I am a retired RN with many years of experience, I can sympathize with all those out there who have had similar difficulties.

I would also like to state that for those who may be leery about taking this product, I can only say that there have been NO side effects, unlike some of the prescription meds which had many side effects.

So good luck out there!.

I love the price, the size of the pills and that they’re gel caps which means they work faster than traditional capsules. I am pregnant and have a lot of bloat and gas. These are safe to take during pregnancy and helped alleviate some of the discomfort I was feeling but it didn’t go away completely.

I only took one to try it out but I think that next time I’ll take two. All in all I’m pretty happy with these. I received product reimbursement in exchange for my honest review.

Betr remedies gas relief soft gel is really effective anti-gas medication. It is easy to swallow and does not have a after taste when compared to the competitors. It helps relieve gas and restore regular bowel movements.

Price point is very reasonable compared to its competitors in the market place. I received product reimbursement in exchange for my honest review.

Great product. Really seems to work when you need it to. Also helped my girlfriend.

Havent find anything better yet.Every evening Im taking it. Always prevent heartburn.

These reflux relief capsules are the best. They instantly cure heartburn, naturally.

All my life I’ve had trouble eating certain foods. One I know I have a bad allergy to and I stay far away from it, onions! The other food that causes me much distress is anything containing tomatoes.

Apparently tomatoes contain some acid that truly disagrees with me, tomatoes or tomato sauce are part of many recipes I cook regularly. Over the weekend I made spaghetti sauce. It cooks a good long while and it smelled so good.

I knew what would happen after I ate it. Bad indigestion. This time I had something to take ahead of time to try to head it off. NaturCress Heartburn Relief Supplement. I took two about 30 minutes before we were to eat and I took two more about an hour later.

I could tell a difference. I was not up all night burping tomato sauce. So, I just have one experience to report because I have not been cooking so much the last little while. I fell and broke my arm.

I think this is something I would keep in my medicine chest for both me and my husband. I like that it is mostly natural!.

I’ve found Irwin’s products to be high quality combinations of natural supplements that target different areas. I have only had good experiences with the products I have tried. The Immuno-Shield is impressively effective for summer pollen allergies.

I used it in addition to my allergy medicine and noticed a big difference in symptoms. Then I stopped using my allergy medicine and the product was just as effective. So no more allergy medicine. The vitamin C that is packaged with it is just a tiny bonus.

Vitamin C in general is inexpensive, so it’s not really a huge freebie, but it’s nice, anyway, and a good reminder to take vitamin C every day, especially in both winter cold and summer allergy seasons.

The freebie vitamin C also includes Rose Hips, which makes it more effective — so a good buy all round.

I just completed a popular 3 week cleanse from Beach Body, and they were out of their probiotic. I’ve always had good luck with Garden of Life products so i used this instead. This one definitely kept up with the high veggie fiber diet required in the diet.

These are the only probiotics in the market that will work in your gut before your stomach starts hurting. Do yourself a favor and try one bottle. You can’t wait until your stomach starts hurting to take them you have to take them every day as part of your nutritional plan do yourself a favor and try them they are amazing.

I was having daily stomach issues – pain, bloating, loud (embarrassing) noises, uncomfortable. I figured I’d try this. What a difference! The very first day I started taking them I felt so much better! I love garden of life products!.

i have a history of a pretty messed up gut and i love this stuff. no its not going to legit change ur life but its an amazing addition to have, it really does make a positive difference in my bloating and if anything it just helps me drink more water.

my favorite taste out of all the aides! also they totally fixed the issues from the old aides, doest get hard in the package/ball up like it used to also may or may not have mixed it with tequila and idk if thats right but it felt right in the moment haha.

Pineapple Debloat was awesome and it definitely helped my bloating! However I have eczema and didn’t realize this would cause a flare up due to pineapple being acidic and the powder has a high amount, i highly recommended this product it works! My mom loves it and I gave it to her, but if you have eczema you may want to opt for something else from Golde!.

came very clumpy so had to smash it up. I’ve taken it in the morning, after meals, at night, once a day, several times a day, and sadly I haven’t noticed any difference. it does make my stomach hurt a little briefly when I increase the dose, but my bloating and regularity are the same.

The flavour of this tea are next level ! Not just one flavour but many and sooo good! The tea helps you when you feel bloated like after eating for example and works a treat for me ! I’m constantly buying it coz it’s the only tea that works for me ! 😍😍.

Just started this product and absolutely love it. Great taste and can slowly see results😁 Would highly recommend everyone to try this product

Absolutely love love this tea. I took pictures for myself to see the evidence with my own eyes. This product truly works. It’s a super tasty tea also soothes the soul. Thank you to the team and ashy for creating this tea.