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20 Best Herbs For Hot Flashes (2023 Updated)

Herbs for hot flashes can include a variety of different herbs, such as black cohosh, ginger, and ginseng. Black cohosh is a particularly popular herb for hot flashes, as it is thought to help balance hormones and reduce symptoms.

20 Best Herbs For Hot Flashes

Product Image Product Name Features Price

Relizen Hot Flash Relief Supplement For Menopause, Tablets – 60 count

  • Product Dimensions: 5.5 x 1 x 3.5 inches.
  • 30 in Menopause Medications & Treatments.
  • SAFE AND HORMONE FREE Relizen provides powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats.

Pink Stork Menopause Supplement: Menopause Relief, Ashwagandha to Support Estrogen Levels, Black Cohosh for Hot Flashes, Supports Weight Loss,

  • Before, During, and After Menopause
  • Herbal Relief

Menopause Supplements for Women – Natural Hormone Balance Herbal Complex for …

  • Natural Supplement – Our womens health supplement with Red raspberry and Trans resveratrol pills is great for a menopause supplement

WishGarden Herbs Hot Flash! Soothing Tonic – 4oz Dropper

  • Soothes hot flashes and night sweats.
  • Supports healthy hormone levels during menopause and peri-menopause.
  • Gluten-free and Vegan.

Source Naturals Hot Flash, Tablets – 180 tablets

  • 180 Tablets

Hot Flash Relief – 120 Tablets

  • targets menopausal body temperature fluctuations
  • detox for comfort & balanced heat
  • synergistic formula with shatavari, sandalwood, amla, cabbage rose & waterlily

WishGarden Herbs Mitigating Tonic Dietary Supplement – 2 fl oz

  • Soothes hot flashes and night sweats.
  • Supports healthy hormone levels during menopause and peri-menopause.
  • Gluten-free and Vegan.

Staying Cool Hot Flashes & Menopause Relief

  • Whether you are suffering from debilitating hot flashes or you wish for a restful night of sleep, dealing with menopause is no walk in the park.

HealthyUp Botanical Menopause Relief Natural Supplements for

  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.

EU Natural Staying Cool Hot Flashes & Menopause Natural Relief – Hormonal Weight Support, Night Sweats, Disturbed Sleep, Mood Swings –

  • Natural Relief Fast-acting Strength for Weight, Night Sweats, Disturbed Sleep, Mood Swings.
  • Vitex Black Cohosh.
  • 60 Vegetarian Soft Capsules STAYING COOL Hot Flashes Menopause.

Prince of Peace Menopause Herbal Tea 18 Bags

  • Drinking Prince of Peace Menopause Tea throughout the days helps to relieve uncomfortable menopause symptoms
  • American ginseng root helps to reduce hot flushes and night sweats

Natural Wellbeing – Menopause Transitions – Herbal Supplements to Relieve Hot Flashes, Night Sweats, and Mood Swings – 120 Veg Caps

  • Natural, effective support for menopause and perimenopause
  • Helps alleviate symptoms like hot flashes, difficulty sleeping, heart palpitations, and reduced night sweats

Harmony Menopause 120 Tabs

  • 120 Tabs

Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets – 30 tablets

  • Safe & natural relief from the symptoms of menopause
  • Clinically tested formula shown to help relieve hot flashes and night sweats throughout menopause

New Chapter Estrotone 60

  • 60.0 Ct

Mason Natural Black Cohosh – 60 capsules

  • This amino acid is a extended release tablet
  • 5-HTP is a metabolite of L-Tryptophan and precursor of serotonin melatonin
  • Mood booster, natural street and anxiety relief natural mood enhancer and may help control appetite

OZiva Plant Based HerBalance for Menopause – 250 GM

  • HerBalance Menopause provides 400 IU Vitamin D2 and 400 mg Magnesium to Improve Bone Density
  • Digestive Enzymes for Better Digestion and Reduce Bloating

Xymogen MedCaps Menopause 120C

  • MedCaps Menopause is a unique combination blend that is formulated to provide targeted nourishment for women during menopause.

Pure Essence Labs – Transitions Herbs for Menopause – 120 Capsules

  • 120 Ct

Pukka Herbs Menopause Serenity 60 Capsule

  • Natural Herbal lifestage support with organic shatavari and sage
  • Each daily serving gives you 30% NRV of iodine, 129% NRV of vitamin D
Relizen Hot Flash Relief Supplement For Menopause, Tablets – 60 count
  • Product Dimensions: 5.5 x 1 x 3.5 inches.
  • 30 in Menopause Medications & Treatments.
  • SAFE AND HORMONE FREE Relizen provides powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats.
Pink Stork Menopause Supplement: Menopause Relief, Ashwagandha to Support Estrogen Levels, Black Cohosh for Hot Flashes, Supports Weight Loss,
  • Before, During, and After Menopause
  • Herbal Relief
Menopause Supplements for Women – Natural Hormone Balance Herbal Complex for …
  • Natural Supplement – Our womens health supplement with Red raspberry and Trans resveratrol pills is great for a menopause supplement
WishGarden Herbs Hot Flash! Soothing Tonic – 4oz Dropper
  • Soothes hot flashes and night sweats.
  • Supports healthy hormone levels during menopause and peri-menopause.
  • Gluten-free and Vegan.
Source Naturals Hot Flash, Tablets – 180 tablets
  • 180 Tablets
Hot Flash Relief – 120 Tablets
  • targets menopausal body temperature fluctuations
  • detox for comfort & balanced heat
  • synergistic formula with shatavari, sandalwood, amla, cabbage rose & waterlily
WishGarden Herbs Mitigating Tonic Dietary Supplement – 2 fl oz
  • Soothes hot flashes and night sweats.
  • Supports healthy hormone levels during menopause and peri-menopause.
  • Gluten-free and Vegan.
Staying Cool Hot Flashes & Menopause Relief
  • Whether you are suffering from debilitating hot flashes or you wish for a restful night of sleep, dealing with menopause is no walk in the park.
HealthyUp Botanical Menopause Relief Natural Supplements for
  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
EU Natural Staying Cool Hot Flashes & Menopause Natural Relief – Hormonal Weight Support, Night Sweats, Disturbed Sleep, Mood Swings –
  • Natural Relief Fast-acting Strength for Weight, Night Sweats, Disturbed Sleep, Mood Swings.
  • Vitex Black Cohosh.
  • 60 Vegetarian Soft Capsules STAYING COOL Hot Flashes Menopause.
Prince of Peace Menopause Herbal Tea 18 Bags
  • Drinking Prince of Peace Menopause Tea throughout the days helps to relieve uncomfortable menopause symptoms
  • American ginseng root helps to reduce hot flushes and night sweats
Natural Wellbeing – Menopause Transitions – Herbal Supplements to Relieve Hot Flashes, Night Sweats, and Mood Swings – 120 Veg Caps
  • Natural, effective support for menopause and perimenopause
  • Helps alleviate symptoms like hot flashes, difficulty sleeping, heart palpitations, and reduced night sweats
Harmony Menopause 120 Tabs
  • 120 Tabs
Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets – 30 tablets
  • Safe & natural relief from the symptoms of menopause
  • Clinically tested formula shown to help relieve hot flashes and night sweats throughout menopause
New Chapter Estrotone 60
  • 60.0 Ct
Mason Natural Black Cohosh – 60 capsules
  • This amino acid is a extended release tablet
  • 5-HTP is a metabolite of L-Tryptophan and precursor of serotonin melatonin
  • Mood booster, natural street and anxiety relief natural mood enhancer and may help control appetite
OZiva Plant Based HerBalance for Menopause – 250 GM
  • HerBalance Menopause provides 400 IU Vitamin D2 and 400 mg Magnesium to Improve Bone Density
  • Digestive Enzymes for Better Digestion and Reduce Bloating
Xymogen MedCaps Menopause 120C
  • MedCaps Menopause is a unique combination blend that is formulated to provide targeted nourishment for women during menopause.
Pure Essence Labs – Transitions Herbs for Menopause – 120 Capsules
  • 120 Ct
Pukka Herbs Menopause Serenity 60 Capsule
  • Natural Herbal lifestage support with organic shatavari and sage
  • Each daily serving gives you 30% NRV of iodine, 129% NRV of vitamin D

1. Relizen Hot Flash Relief Supplement For Menopause, Tablets – 60 count

Relizen Hot Flash Relief Supplement For Menopause, Tablets - 60 count

  • Product Dimensions: 5.5 x 1 x 3.5 inches.
  • 30 in Menopause Medications & Treatments.
  • SAFE AND HORMONE FREE Relizen provides powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats.
  • PLANT-BASED POWER exclusive Bonafide pollen balances your bodys temperature, keeping you cool and dry at every moment.

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Amazon.com – Seller
Bonafide
MeekDepot

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 5.5 x 1 x 3.5 inches; 1.13 Ounces
Package Information Bottle
Target Audience Women
Net Content Count 60 Count

Reviews From Real Customers

Gigi
Leeds Alabama
Brass Bear - Antique & Eclectic Mall

2. Pink Stork Menopause Supplement: Menopause Relief, Ashwagandha to Support Estrogen Levels, Black Cohosh for Hot Flashes, Supports Weight Loss,

Pink Stork Menopause Supplement: Menopause Relief, Ashwagandha to Support Estrogen Levels, Black Cohosh for Hot Flashes, Supports Weight Loss,

  • Before, During, and After Menopause
  • Herbal Relief

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – Pink Stork
beautymeek.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 2 x 2 x 4 inches; 3.07 Ounces
Material Feature Vegetarian
Item Dimensions LxWxH 2 x 2 x 4 inches

Reviews From Real Customers

Animeaunty
Kimberli D.
Christina M.

3. Menopause Supplements for Women – Natural Hormone Balance Herbal Complex for …

Menopause Supplements for Women - Natural Hormone Balance Herbal Complex for ...

  • Natural Supplement – Our womens health supplement with Red raspberry and Trans resveratrol pills is great for a menopause supplement
  • herbal supplement

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – Natures Design LLC
Shopnaturescraft
beautymeek.com

Product Details

Specifications

Details
Package Dimensions 4.09 x 1.85 x 1.73 inches; 2.89 Ounces
Unit Count 60.00 Count
Package Information Bottle
Is Product Expirable Yes
Dosage Form Capsule

Reviews From Real Customers

MagSwag
Nanoose

4. WishGarden Herbs Hot Flash! Soothing Tonic – 4oz Dropper

WishGarden Herbs Hot Flash! Soothing Tonic - 4oz Dropper

  • Soothes hot flashes and night sweats.
  • Supports healthy hormone levels during menopause and peri-menopause.
  • Gluten-free and Vegan.

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Sold By Price
Amazon
PureFormulas.com
WishGarden Herbs

Product Details

Reviews From Real Customers

Lisa i.D.
Kathy K.
Diane H.

5. Source Naturals Hot Flash, Tablets – 180 tablets

Source Naturals Hot Flash, Tablets - 180 tablets

  • 180 Tablets

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Amazon
Walmart
Swanson Health Products
Vitacost.com

Product Details

Specifications

Details
Units in Package 180
Directions 3 Tablets daily, or as recommended by your health care professional. For best results, use this product for at least 4 weeks.
Ingredients Other Ingredients: Dibasic Calcium Phosphate, Sorbitol, Stearic Acid, Colloidal Silicon Dioxide, Modified Cellulose Gum, and Magnesium Stearate. Genistein-Rich Soy Concentrate (SoyLife) Yielding 63 mg Total Isoflavones, Black Cohosh Root standardized Extract (2.5%) Yielding 4 mg Triterpene Glycosides (Containing 27-Deoxyactein).
Warnings Contains wheat/gluten and soy. Do not use if either tamper – evident seal is broken or missing. Keep out of reach of children. Not fur use by women of childbearing age. Do not use if you are pregnant or breastfeeding, or if you may become pregnant.
Serving Size 3 tablets

Reviews From Real Customers

Gisela

6. Hot Flash Relief – 120 Tablets

Hot Flash Relief - 120 Tablets

  • targets menopausal body temperature fluctuations
  • detox for comfort & balanced heat
  • synergistic formula with shatavari, sandalwood, amla, cabbage rose & waterlily
  • vata, pitta, kapha balancing (vpk)

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Amazon
Maharishi Ayurveda
iBeautyCity.com
goodholidayprice

Product Details

Specifications

Details
Product Dimensions 3.6 x 1.8 x 1.8 inches

Reviews From Real Customers

Kimberley B.
Meena M.
Milena D.

7. WishGarden Herbs Mitigating Tonic Dietary Supplement – 2 fl oz

WishGarden Herbs Mitigating Tonic Dietary Supplement - 2 fl oz

  • Soothes hot flashes and night sweats.
  • Supports healthy hormone levels during menopause and peri-menopause.
  • Gluten-free and Vegan.

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Sold By Price
Amazon
WishGarden Herbs
Pharmaca
PureFormulas.com

Product Details

Specifications

Details
Ingredients PROPRIETARY BLEND OF RASPBERRY LEAF, BLACK COHOSH ROOT, VITEX BERRY, WILD YAM ROOT, LEMON BALM LEAF, BURDOCK ROOT, BORAGE AERIALS & BUGLEWEED AERIALS. OTHER INGREDIENTS: ROCKY MTN. ARTESIAN SPRING WATER, VEG. GLYCERINE & ORGANIC GLUTEN-FREE ALCOHOL (~30%).
Serving Size Text 3
Serving Size Uom mL
Serving Per Container 20

8. Staying Cool Hot Flashes & Menopause Relief

Staying Cool Hot Flashes & Menopause Relief

  • Whether you are suffering from debilitating hot flashes or you wish for a restful night of sleep, dealing with menopause is no walk in the park.
  • Try Staying Cool risk-free! Backed by our.

Check Latest Price

Sold By Price
Amazon
eBay – health_nature_beauty
Eu Natural

Product Details

Reviews From Real Customers

HappyMom o.
Amelia B.G.
S S.

9. HealthyUp Botanical Menopause Relief Natural Supplements for

HealthyUp Botanical Menopause Relief Natural Supplements for

  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
  • MADE IN THE USA from domestic and imported ingredients. Manufactured in a cGMP facility, located in California.

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Amazon
eBay
HealthyUp

Product Details

Specifications

Details
Product Dimensions 4.13 x 1.93 x 1.73 inches

10. EU Natural Staying Cool Hot Flashes & Menopause Natural Relief – Hormonal Weight Support, Night Sweats, Disturbed Sleep, Mood Swings –

EU Natural Staying Cool Hot Flashes & Menopause Natural Relief – Hormonal Weight Support, Night Sweats, Disturbed Sleep, Mood Swings –

  • Natural Relief Fast-acting Strength for Weight, Night Sweats, Disturbed Sleep, Mood Swings.
  • Vitex Black Cohosh.
  • 60 Vegetarian Soft Capsules STAYING COOL Hot Flashes Menopause.
  • Natural Relief Fast-acting Strength.

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Amazon
Bonanza – coco tree store

Product Details

Specifications

Details
Formulation Capsule
Main Purpose Menopause
Studio Eu Natural

Reviews From Real Customers

Virginia A.
Choicey

11. Prince of Peace Menopause Herbal Tea 18 Bags

Prince of Peace Menopause Herbal Tea 18 Bags

  • Drinking Prince of Peace Menopause Tea throughout the days helps to relieve uncomfortable menopause symptoms
  • American ginseng root helps to reduce hot flushes and night sweats
  • Dong quai root head promotes hormone balance
  • Curcuma wenyujin stem promotes circulation of blood and relieves mild depression

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eBay
Walmart
Prince of Peace Enterprises

Product Details

Specifications

Details
Caffeine Designation Naturally Decaffeinated
Count Per Pack 18
Flavor Unflavored

12. Natural Wellbeing – Menopause Transitions – Herbal Supplements to Relieve Hot Flashes, Night Sweats, and Mood Swings – 120 Veg Caps

Natural Wellbeing - Menopause Transitions - Herbal Supplements to Relieve Hot Flashes, Night Sweats, and Mood Swings - 120 Veg Caps

  • Natural, effective support for menopause and perimenopause
  • Helps alleviate symptoms like hot flashes, difficulty sleeping, heart palpitations, and reduced night sweats
  • Supports mood swings and irritability associated with hormonal changes
  • Boosted with Natural Wellbeing’s Adaptogen Blend for enhanced stress support
  • 120 veg caps offer a 1-month supply in a sustainable package

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Amazon
NaturalWellbeing
MeekDepot

Product Details

Specifications

Details
Product Dimensions 6.0 x 3.3 x 0.9 inches

Reviews From Real Customers

naturalwellbeing.com
Carmen
Tara J.

13. Harmony Menopause 120 Tabs

Harmony Menopause 120 Tabs

  • 120 Tabs

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Amazon
Return2Health US
Vitarock

Product Details

Reviews From Real Customers

Katy C
Jesus
Jianhui

14. Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets – 30 tablets

Promensil Menopause, Double Strength, Red Clover Isoflavones, Tablets - 30 tablets

  • Safe & natural relief from the symptoms of menopause
  • Clinically tested formula shown to help relieve hot flashes and night sweats throughout menopause
  • 80mg optimum level red clover isoflavones
  • Double strength
  • One-month supply

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eBay
Walmart
Walgreens.com

Product Details

Specifications

Details
Units in Package 30
Directions Take one tablet per day with food. While individual results will vary, most will notice a difference within 6-8 weeks. Store in a cool place.
Ingredients Other Ingredients: Calcium Phosphate, Micro Crystalline Cellulose, Coating Solution, Silica, Croscarmellose Sodium, Magnesium Stearate, Mixed Tocopherols, Carnauba Wax.
Warnings Please consult with your primary care provider prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating. People with allergies to soy should consult their healthcare provider before taking this product. Keep out of reach of children.
Serving Size 1 tablet

Reviews From Real Customers

Jo1979
Kindness62
MermaidMiranda

15. New Chapter Estrotone 60

New Chapter Estrotone 60

  • 60.0 Ct

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Amazon
Walmart – Vitamin Discount Center, LLC
Thrive Market
Swanson Health Products

Product Details

Specifications

Details
Rich Ingredients Extra-virgin olive oil, hypromellose (capsule), organic yellow beeswax and candelilla wax.
Ingredients Extra-virgin olive oil, hypromellose (capsule), organic yellow beeswax and candelilla wax.
Nutrition Claim Vegetarian
Nutrition Claim Sustainable
Nutrition Claim Non GMO

Reviews From Real Customers

Christine B.
dianedorothy63
Laurie H.

16. Mason Natural Black Cohosh – 60 capsules

Mason Natural Black Cohosh - 60 capsules

  • This amino acid is a extended release tablet
  • 5-HTP is a metabolite of L-Tryptophan and precursor of serotonin melatonin
  • Mood booster, natural street and anxiety relief natural mood enhancer and may help control appetite

Check Latest Price

Sold By Price
Amazon
eBay – vitacitystore
Walmart
Nutrient’s Best

Product Details

Specifications

Details
Units in Package 60
Directions Adults take one capsule, two times daily as a dietary supplement, preferably with meals. For best results, use continuously for up to 6 months. Store in a dry, controlled room environment.
Ingredients Other Ingredients: Maltodextrin, Solka Floc, Magnesium Stearate (Veg) and Gelatin.
Warnings Keep out of the reach of children. Black Cohosh is not recommended for use during pregnancy or nursing. As with any supplement, consult your doctor or pharmacist if you are taking a prescription medicine. If printed head induced seal appears to be tampered with, do not use product.
Serving Size 1 capsule

Reviews From Real Customers

jennifer .c
daria.q

17. OZiva Plant Based HerBalance for Menopause – 250 GM

OZiva Plant Based HerBalance for Menopause - 250 GM

  • HerBalance Menopause provides 400 IU Vitamin D2 and 400 mg Magnesium to Improve Bone Density
  • Digestive Enzymes for Better Digestion and Reduce Bloating
  • Gluten Free, Soy Free, Non GMO, No Artificial Sweeteners, 0g Sugar

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Amazon
Distacart

Product Details

Reviews From Real Customers

Shardul
Lakshmi
Dilshad

18. Xymogen MedCaps Menopause 120C

Xymogen MedCaps Menopause 120C

  • MedCaps Menopause is a unique combination blend that is formulated to provide targeted nourishment for women during menopause.
  • Featuring a non-soy derived source of isoflavones, Medcaps Menopause may also beneficially influence estrogen receptor function.

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Amazon
Covenant Health Products
Blue Sky Vitamin
Acupuncture Atlanta

Product Details

Specifications

Details
Serving Size 2 Capsules

Reviews From Real Customers

Tj.
Gaye T.
Pamela P.

19. Pure Essence Labs – Transitions Herbs for Menopause – 120 Capsules

Pure Essence Labs - Transitions Herbs for Menopause - 120 Capsules

  • 120 Ct

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Walmart
Pure Essence
iBeautyCity.com

Product Details

Specifications

Details
Product Dimensions 2.63 x 2.63 x 5.0 inches

Reviews From Real Customers

marcie
hende-gin
Shelly

20. Pukka Herbs Menopause Serenity 60 Capsule

Pukka Herbs Menopause Serenity 60 Capsule

  • Natural Herbal lifestage support with organic shatavari and sage
  • Each daily serving gives you 30% NRV of iodine, 129% NRV of vitamin D
  • Iondine contributes to normal cognitive function, normal functioning of the nervous system and normal energy-yielding metabolism
  • Vitamin D contributes to normal bone health
  • Free from dairy, soya, gluten, wheat grain and added sugar. Suitable for vegetarians and vegans. Non-gm

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fruugo.com

Product Details

Reviews From Real Customers

Denise F
sarahraf1
sarahmill-06

Conclusion

There are a variety of herbs that can be used to help reduce the frequency and severity of hot flashes. Some of the most popular herbs for hot flashes include black cohosh, chasteberry, dong quai, and ginseng.

While there is no one “magic” herb that will work for everyone, these herbs can be used together to help create a more customized approach to hot flash relief.

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