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20 Best Herbal Teas For Sleep (2023 Updated)

There are many different herbal teas for sleep, each with different benefits. Some of the most popular herbs for sleep include chamomile, lavender, and valerian root. Chamomile tea is a popular choice for sleep because it is thought to be relaxing and to have calming effects.

Lavender tea is another popular choice for sleep, as lavender is thought to be a natural relaxant. Valerian root tea is also a popular herbal tea for sleep, as it is thought to be helpful in promoting sleep.

20 Best Herbal Teas For Sleep

Product Image Product Name Features Price

Aprika Life – Sleep Tea with Sleep Guide, 100% Natural Herbal Tea with 12 Herbs

  • This blend of 12 all-natural herbs is a delicious way to relax and soothe your mind and body to promote better natural sleep Powerful Blend of Herbs

Pink Stork Sleep: Coconut-Lavender Sleep Support Tea

  • B6, Vitamins A, C, D
  • E, Zinc, and More. 100% Dead SeaSalt Bath Flakes
  • Eucalyptus Scented Essential Oils Vitamins A, B Vitamins,Biotin, Iron, real Folate

Yogi Comforting Chamomile Caffeine Free Herbal Supplement Tea Bags (6 Pack) 16 Count

  • Relieve occasional sleeplessness and ease minor upsets in the stomach
  • Help unwind during a stressful day or unwind on a restful night

Yogi Tea – Soothing Caramel Bedtime (6 Pack) – Supports A Good Night's Sleep – 96 Tea Bags

  • 6 Boxes

Twinings Herbal Tea, Nightly Calm, Tea Bags – 20 tea bags, 1.02 oz

  • The package length of the product is 5.5 inches
  • The package width of the product is 3 inches
  • The package height of the product is 3.5 inches

Celestial Seasonings Sleepytime Herbal Tea, Caffeine Free, K-Cup Pods – 12 pack, 0.09 oz pods

  • Celestial Seasonings Lemon Zinger Herbal Tea has the tart and tangy taste of lemons, hibiscus and rosehips
  • Naturally caffeine free

The Republic Of Tea Beautifying Botanicals Tea, Chamomile Rose, Beauty Sleep, Bags – 36 bags, 1.27 oz

  • CHAMOMILE & ROSE NOTES: The Beauty Sleep tea is infused with relaxing chamomile and aromatic notes that create a soothing experience.

Organic India True Wellness Tulsi Sleep Tea – 18 bags, 1.14 oz box

  • Helps you relax reduces stress
  • Improves digestion system
  • Supports the immune system

Sleep Herbal Infusion

  • 20 Tea Bags

Stash Herbal Tea, Caffeine-Free, Chamomile, Tea Bags – 20 bags, 0.6 oz

  • Natural ingredients from around the world
  • Labeled gluten free
  • Each tea bag individually foil-wrapped

Stash Herbal Tea, Chamomile Nights, Caffeine Free, Bags – 20 tea bags, 0.6 oz

  • 20 Count Tea bag in Foil
  • Sweet and mellow tea combines chamomile with spearmint and lotus leaves
  • Enjoy this very relaxing tea hot or iced

Yogi Herbal Supplement, Bedtime, Tea Bags – 16 tea bags, 0.85 oz

  • Product Type:Grocery
  • Item Package Dimension:11.43 cm L X8.38 cm W X7.11 cmh
  • Item Package Weight:1.6 ozs

Lipton Tea, Bedtime Bliss, Caffeine Free, Bags – 15 tea bags, 0.79 oz

  • Lipton Bedtime Bliss Herbal Supplement has a light taste with hints of mint and chamomile, and aroma of orange peel.
  • Naturally caffeine free, carefully selected botanicals are blended with chamomile essential oils to make every cup delicious.

T2 Tea Sleep Tight Herbal Tisane Tea

  • A lemon balm-based tisane
  • Perfect nighttime brew
  • With a glorious aroma and delicate sweet flavor

Traditional Medicinals Herbal Supplement, Organic, Original with Passionflower, Nighty Night, Tea Bags – 16 tea bags, 0.85 oz

  • 16 Ct

Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags

  • Proven formula used for centuries
  • Taste great for both hot and iced tea
  • Individual tea bags without metal staples

Celestial Seasonings Tea Well Herbal Supplement, Sleep, Tea Bags – 12 tea bags, 0.5 oz

  • Teawell Sleep blends floral chamomile, cooling mint and soothing lemon balm.
  • Caffeine Free, gluten Free, NonGMO Project Verified.

Deep Sleep Tea Night Relaxing & Calming Organic Supplement

  • It just improves your sleep, mood and ability to deal with stress. Stress Relief.
  • It helps staying calm while pressure.
Aprika Life – Sleep Tea with Sleep Guide, 100% Natural Herbal Tea with 12 Herbs
  • This blend of 12 all-natural herbs is a delicious way to relax and soothe your mind and body to promote better natural sleep Powerful Blend of Herbs
Pink Stork Sleep: Coconut-Lavender Sleep Support Tea
  • B6, Vitamins A, C, D
  • E, Zinc, and More. 100% Dead SeaSalt Bath Flakes
  • Eucalyptus Scented Essential Oils Vitamins A, B Vitamins,Biotin, Iron, real Folate
Yogi Comforting Chamomile Caffeine Free Herbal Supplement Tea Bags (6 Pack) 16 Count
  • Relieve occasional sleeplessness and ease minor upsets in the stomach
  • Help unwind during a stressful day or unwind on a restful night
Yogi Tea – Soothing Caramel Bedtime (6 Pack) – Supports A Good Night's Sleep – 96 Tea Bags
  • 6 Boxes
Twinings Herbal Tea, Nightly Calm, Tea Bags – 20 tea bags, 1.02 oz
  • The package length of the product is 5.5 inches
  • The package width of the product is 3 inches
  • The package height of the product is 3.5 inches
Celestial Seasonings Sleepytime Herbal Tea, Caffeine Free, K-Cup Pods – 12 pack, 0.09 oz pods
  • Celestial Seasonings Lemon Zinger Herbal Tea has the tart and tangy taste of lemons, hibiscus and rosehips
  • Naturally caffeine free
The Republic Of Tea Beautifying Botanicals Tea, Chamomile Rose, Beauty Sleep, Bags – 36 bags, 1.27 oz
  • CHAMOMILE & ROSE NOTES: The Beauty Sleep tea is infused with relaxing chamomile and aromatic notes that create a soothing experience.
Organic India True Wellness Tulsi Sleep Tea – 18 bags, 1.14 oz box
  • Helps you relax reduces stress
  • Improves digestion system
  • Supports the immune system
Sleep Herbal Infusion
  • 20 Tea Bags
Stash Herbal Tea, Caffeine-Free, Chamomile, Tea Bags – 20 bags, 0.6 oz
  • Natural ingredients from around the world
  • Labeled gluten free
  • Each tea bag individually foil-wrapped
Stash Herbal Tea, Chamomile Nights, Caffeine Free, Bags – 20 tea bags, 0.6 oz
  • 20 Count Tea bag in Foil
  • Sweet and mellow tea combines chamomile with spearmint and lotus leaves
  • Enjoy this very relaxing tea hot or iced
Yogi Herbal Supplement, Bedtime, Tea Bags – 16 tea bags, 0.85 oz
  • Product Type:Grocery
  • Item Package Dimension:11.43 cm L X8.38 cm W X7.11 cmh
  • Item Package Weight:1.6 ozs
Lipton Tea, Bedtime Bliss, Caffeine Free, Bags – 15 tea bags, 0.79 oz
  • Lipton Bedtime Bliss Herbal Supplement has a light taste with hints of mint and chamomile, and aroma of orange peel.
  • Naturally caffeine free, carefully selected botanicals are blended with chamomile essential oils to make every cup delicious.
T2 Tea Sleep Tight Herbal Tisane Tea
  • A lemon balm-based tisane
  • Perfect nighttime brew
  • With a glorious aroma and delicate sweet flavor
Traditional Medicinals Herbal Supplement, Organic, Original with Passionflower, Nighty Night, Tea Bags – 16 tea bags, 0.85 oz
  • 16 Ct
Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags
  • Proven formula used for centuries
  • Taste great for both hot and iced tea
  • Individual tea bags without metal staples
Celestial Seasonings Tea Well Herbal Supplement, Sleep, Tea Bags – 12 tea bags, 0.5 oz
  • Teawell Sleep blends floral chamomile, cooling mint and soothing lemon balm.
  • Caffeine Free, gluten Free, NonGMO Project Verified.
Deep Sleep Tea Night Relaxing & Calming Organic Supplement
  • It just improves your sleep, mood and ability to deal with stress. Stress Relief.
  • It helps staying calm while pressure.

1. Aprika Life – Sleep Tea with Sleep Guide, 100% Natural Herbal Tea with 12 Herbs

Aprika Life - Sleep Tea with Sleep Guide, 100% Natural Herbal Tea with 12 Herbs

  • This blend of 12 all-natural herbs is a delicious way to relax and soothe your mind and body to promote better natural sleep Powerful Blend of Herbs
  • Chamomile, lavendar, and peppermint are calming herbs used to promote relaxation and ease stress Caffeine-Free
  • Our sleep tea has absolutely no caffeine, making this the perfect bedtime tea to support natural and restful sleep every night Free Sleep Guide

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Bonanza – Aprika Life Matcha’s booth

Product Details

Specifications

Details
Package Dimensions 9.34 x 5.33 x 1.46 inches; 3.2 Ounces
Country of Origin Ukraine
Ingredient Type Caffeine Free
Package Information Bag
Caffeine Content Decaffeinated

2. Pink Stork Sleep: Coconut-Lavender Sleep Support Tea

Pink Stork Sleep: Coconut-Lavender Sleep Support Tea

  • B6, Vitamins A, C, D
  • E, Zinc, and More. 100% Dead SeaSalt Bath Flakes
  • Eucalyptus Scented Essential Oils Vitamins A, B Vitamins,Biotin, Iron, real Folate

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Pink Stork

Product Details

Specifications

Details
Allergens Contains: Tree Nuts (Coconut)
Rich Ingredients Other Ingredients: Natural Coconut Flavor.
Ingredients Other Ingredients: Natural Coconut Flavor.
Nutrition Claim Shell Fish Free
Nutrition Claim No Artificial Ingredients

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Jas
Reese G.
Olivia

3. Yogi Herbal Supplement, Comforting Chamomile, Caffeine Free, Tea Bags – 16 bags …

Yogi Herbal Supplement, Comforting Chamomile, Caffeine Free, Tea Bags - 16 bags ...

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Product Details

Specifications

Details
Food Facts Sustainable
Food Facts Non GMO
Food Facts Kosher
Food Facts Vegan
Food Facts Organic
Food Facts Caffeine Free
Nutrition Data
ORGANIC CHAMOMILE FLOWER+ 1500.0 mg
Food Serving
Serving Description 1 TEA BAG (MAKES 8 FL OZ)

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Coco
Juniper

4. Yogi Comforting Chamomile Caffeine Free Herbal Supplement Tea Bags (6 Pack) 16 Count

Yogi Comforting Chamomile Caffeine Free Herbal Supplement Tea Bags (6 Pack) 16 Count

  • Relieve occasional sleeplessness and ease minor upsets in the stomach
  • Help unwind during a stressful day or unwind on a restful night
  • Activate the body’s internal energy
  • Made from high-quality ingredients
  • Chamomile has been used for calming and soothing

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Walmart

Product Details

Specifications

Details
Product Dimensions 2.76 x 3.15 x 4.33 inches; 0.85 Ounces
Ingredient Type Caffeine Free, Organic
Diet Type Vegan
Package Information Box
Caffeine Content Caffeine-free

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saraxhe

5. Yogi Tea – Soothing Caramel Bedtime (6 Pack) – Supports A Good Night’s Sleep – 96 Tea Bags

Yogi Tea - Soothing Caramel Bedtime (6 Pack) - Supports A Good Night's Sleep - 96 Tea Bags

  • 6 Boxes

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Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 2.69 x 3.06 x 4.31 inches; 2.37 Ounces
Country of Origin USA
Package Information Box
Caffeine Content Caffeine-Free

6. Twinings Herbal Tea, Nightly Calm, Tea Bags – 20 tea bags, 1.02 oz

Twinings Herbal Tea, Nightly Calm, Tea Bags - 20 tea bags, 1.02 oz

  • The package length of the product is 5.5 inches
  • The package width of the product is 3 inches
  • The package height of the product is 3.5 inches
  • The package weight of the product is 2.5 ounces

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eBay – unlimitedcellular
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Product Details

Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Atkins
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Plant Based
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients CAMOMILE, SPEARMINT, LEMONGRASS, NATURAL SPEARMINT FLAVOUR, LINDEN, ORANGE LEAVES, ORANGE BLOSSOM, LEMON MYRTLE, ROSEBUDS, HAWTHORN BERRIES.
Ingredients CAMOMILE, SPEARMINT, LEMONGRASS, NATURAL SPEARMINT FLAVOUR, LINDEN, ORANGE LEAVES, ORANGE BLOSSOM, LEMON MYRTLE, ROSEBUDS, HAWTHORN BERRIES.
Nutrition Claim No Artificial Ingredients
Nutrition Claim Kosher
Nutrition Claim Natural
Nutrition Claim Fresh
Nutrition Claim Caffeine Free

7. Celestial Seasonings Sleepytime Herbal Tea, Caffeine Free, K-Cup Pods – 12 pack, 0.09 oz pods

Celestial Seasonings Sleepytime Herbal Tea, Caffeine Free, K-Cup Pods - 12 pack, 0.09 oz pods

  • Celestial Seasonings Lemon Zinger Herbal Tea has the tart and tangy taste of lemons, hibiscus and rosehips
  • Naturally caffeine free
  • Gluten free

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Yami

Product Details

Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Atkins

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caitlyn.m
Ashann
amber.m

8. The Republic Of Tea Beautifying Botanicals Tea, Chamomile Rose, Beauty Sleep, Bags – 36 bags, 1.27 oz

The Republic Of Tea Beautifying Botanicals Tea, Chamomile Rose, Beauty Sleep, Bags - 36 bags, 1.27 oz

  • CHAMOMILE & ROSE NOTES: The Beauty Sleep tea is infused with relaxing chamomile and aromatic notes that create a soothing experience.
  • HERBAL TEA: A naturally caffeine-free tea that is free of sugars so that you can add this to your nighttime routine.
  • GLUTEN-FREE: This tea is gluten-free, so you can sip away without worry.

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Greenbay Essentials

Product Details

Specifications

Details
Ingredients NATURAL HONEY AND ROSE FLAVOR
Food Facts Aging
Food Facts For Skin
Food Facts For Hair
Food Facts For Sleep

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amanda.b
PaigeS
tara.t

9. Organic India True Wellness Tulsi Sleep Tea – 18 bags, 1.14 oz box

Organic India True Wellness Tulsi Sleep Tea - 18 bags, 1.14 oz box

  • Helps you relax reduces stress
  • Improves digestion system
  • Supports the immune system
  • Abundant in Antioxidants
  • Balances metabolism and energy levels

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Walmart – ECOMSOFT GLOBAL SERVICES
Thrive Market

Product Details

Specifications

Details
Units in Package 18
Total Size 1.14 oz
Directions Brewing Instructions: Use 1 infusion bag per cup of just boiled water. Cover and steep for 5-10 min.
Ingredients Proprietary Organic Blend: Organic Tulsi (Holy Basil) Blend: Holy Basil (Ocimum Sanctum) (Krishna Variety) (Leaf), East Indian Basil (Ocimum Gratissimum) (Vana Variety) (Leaf). Organic Cardamom (Pod), Organic Chamomile (Flower), Organic Peppermint (Leaf), Organic Dwarf Morning Glory (Whole Plant), Organic Ashwagandha (Root), Organic Gotu Kola (Whole Plant), Organic Stevia (Leaf).
Warnings To enjoy while pregnant or nursing consult a physician before use.
Nutrition Facts
Serving Size 1 infusion bag
Servings Per Container 18

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Realist2

10. Sleep Herbal Infusion

Sleep Herbal Infusion

  • 20 Tea Bags

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Tropeaka.com

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Julia O.
kathleen S.
Ida M.

11. Stash Herbal Tea, Caffeine-Free, Chamomile, Tea Bags – 20 bags, 0.6 oz

Stash Herbal Tea, Caffeine-Free, Chamomile, Tea Bags - 20 bags, 0.6 oz

  • Natural ingredients from around the world
  • Labeled gluten free
  • Each tea bag individually foil-wrapped
  • Blended in the USA

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Stash Tea

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Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Atkins

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elaine.l
Baafy
olivia.c

12. Stash Herbal Tea, Chamomile Nights, Caffeine Free, Bags – 20 tea bags, 0.6 oz

Stash Herbal Tea, Chamomile Nights, Caffeine Free, Bags - 20 tea bags, 0.6 oz

  • 20 Count Tea bag in Foil
  • Sweet and mellow tea combines chamomile with spearmint and lotus leaves
  • Enjoy this very relaxing tea hot or iced
  • Blended in the USA, with natural ingredients from around the world

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Stash Tea

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Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Vegan

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phenamina.r
rosaline.e
Margaret

13. Yogi Herbal Supplement, Bedtime, Tea Bags – 16 tea bags, 0.85 oz

Yogi Herbal Supplement, Bedtime, Tea Bags - 16 tea bags, 0.85 oz

  • Product Type:Grocery
  • Item Package Dimension:11.43 cm L X8.38 cm W X7.11 cmh
  • Item Package Weight:1.6 ozs
  • Country Of Origin: United States
  • A blend of soothing herbs traditionally used for centuries to promote relaxation and sleep

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iHerb

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Specifications

Details
Rich Ingredients Other Ingredients: Organic Orange Flavor.
Ingredients Other Ingredients: Organic Orange Flavor.
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Sustainable

14. Lipton Tea, Bedtime Bliss, Caffeine Free, Bags – 15 tea bags, 0.79 oz

Lipton Tea, Bedtime Bliss, Caffeine Free, Bags - 15 tea bags, 0.79 oz

  • Lipton Bedtime Bliss Herbal Supplement has a light taste with hints of mint and chamomile, and aroma of orange peel.
  • Naturally caffeine free, carefully selected botanicals are blended with chamomile essential oils to make every cup delicious.
  • Enjoy a nightly cup of Lipton Bedtime Bliss to supplement your varied, balanced diet.
  • Makes 15 servings of Lipton Bedtime Bliss caffeine free herbal supplement per carton.

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ShopFoodEx.com

Product Details

Specifications

Details
Units in Package 15
Total Size 0.79 oz
Directions For the Perfect Cup: Brew 4-6 minutes in freshly boiled water.
Ingredients Proprietary Blend: Spearmint Leaves, Organic Orange Peels, Peppermint Leaves, Chamomile Flowers. Other Ingredients: Lemon Grass (Aerial Parts), Allspice, Fennel Seed, Chicory Root, Natural Flavor, Chamomile Oil.
Warnings Consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication or if you have a medical condition.

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Hannah12
faydra.e
gulya.s

15. T2 Tea Sleep Tight Herbal Tisane Tea

T2 Tea Sleep Tight Herbal Tisane Tea

  • A lemon balm-based tisane
  • Perfect nighttime brew
  • With a glorious aroma and delicate sweet flavor
  • Perfect on its own

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T2 Tea

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16. Traditional Medicinals Herbal Supplement, Organic, Original with Passionflower, Nighty Night, Tea Bags – 16 tea bags, 0.85 oz

Traditional Medicinals Herbal Supplement, Organic, Original with Passionflower, Nighty Night, Tea Bags - 16 tea bags, 0.85 oz

  • 16 Ct

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Traditional Medicinals

Product Details

Specifications

Details
Nutrition Claim Ethical
Nutrition Claim Non GMO
Nutrition Claim For Sleep
Nutrition Claim Kosher
Nutrition Claim Organic

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Nicole Special
Carmen Crystal

17. Relaxing Apricot Herbal Tea – Calming Loose Leaf Sleeping Tea – Self Care Honeybush Tea – Plum Deluxe

Relaxing Apricot Herbal Tea - Calming Loose Leaf Sleeping Tea - Self Care Honeybush Tea - Plum Deluxe

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Plum Deluxe

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CMoos
Karen S.
Robin

18. Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags

Health King Herb Tea, Quality Sleep, Caffeine-Free - 20 pack, 2 g tea bags

  • Proven formula used for centuries
  • Taste great for both hot and iced tea
  • Individual tea bags without metal staples
  • Most herbs used are hand picked wild herbs
  • Well sealed to keep freshness

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Specifications

Details
Units in Package 20
Unit Size 2 g tea bags
Directions Steep in hot water for 3-5 minutes for hot tea. Steep in hot water and refrigerate for ice-tea. Use 2-4 bags a day.
Ingredients Proprietary Blend: Mulberry, Atractylodes Root, Schizandra, Dark Roasted Rice, Codonopsitis Root, Flowery Knotweed, (He Shou Wu), Wolfberry Leaf, Jasmine Flower.
Serving Size 2 tea bags

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linda.t
Misskat

19. Celestial Seasonings Tea Well Herbal Supplement, Sleep, Tea Bags – 12 tea bags, 0.5 oz

Celestial Seasonings Tea Well Herbal Supplement, Sleep, Tea Bags - 12 tea bags, 0.5 oz

  • Teawell Sleep blends floral chamomile, cooling mint and soothing lemon balm.
  • Caffeine Free, gluten Free, NonGMO Project Verified.
  • Each box contains 12 individually wrapped tea bags of Teawell Organic sleep.
  • Simply steep for 4 minutes in fresh, boiled water for the perfect cup.

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Specifications

Details
Units in Package 12
Total Size 0.5 oz
Directions Brewing Instructions: Boil: Bring fresh, filtered water to a rolling boil. Steep: Pour 1 cup water over a tea bag in a cup. Steep 4 minutes, squeeze and remove bag. Enjoy: Sweeten if desired and enjoy.
Ingredients Proprietary Blend: Organic Lemon Balm (Melissa Officinalis) (Leaf), Organic Chamomile (Matricaria Recutita) (Flower), Organic Catnip (Nepeta Cataria) (Leaf). Other Ingredients: Organic Spearmint, Organic Nettle and Organic Coconut Oil. Proprietary Blend: Organic Lemon Balm (Melissa Officinalis) (Leaf), Organic Chamomile (Matricaria Recutita) (Flower), Organic Catnip (Nepeta Cataria) (Leaf). Other Ingredients: Organic Spearmint, Organic Nettle and Organic Coconut Oil.
Warnings Contains: coconut. Warning: Recommended for adults only. If you are taking prescription medication, or are pregnant or nursing, consult your health care provider prior to using this product. Persons with allergies to the daisy family may be sensitive to chamomile. We recommend no more than one tea bag per day.

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20. Deep Sleep Tea Night Relaxing & Calming Organic Supplement

Deep Sleep Tea Night Relaxing & Calming Organic Supplement

  • It just improves your sleep, mood and ability to deal with stress. Stress Relief.
  • It helps staying calm while pressure.

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Secrets Of Tea

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Conclusion

There are many different types of herbal teas that can be helpful for sleep. Some of the most common and effective herbs for sleep include chamomile, lavender, passionflower, and valerian root. These herbs can be found in many different types of teas, including herbal blends specifically designed for sleep.

Herbal teas can be helpful for sleep because they can provide a relaxing and calming effect. They can also help to reduce anxiety and promote a sense of well-being. Herbal teas are generally safe to consume, but it is important to check with a healthcare provider if you have any concerns.

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