If you’re looking for natural ways to manage inflammation in your body, you may want to consider incorporating herbal teas into your daily routine. Herbal teas have been used for centuries to promote wellness and alleviate various health issues, including inflammation. However, it’s important to choose the right type of herbal tea and keep certain factors in mind before making a purchase.
First and foremost, it’s crucial to check the ingredients of the herbal tea to ensure that it’s free from any allergens or substances that may interact with any medications you’re currently taking. You should also consider the potency of the tea and whether it’s suitable for long-term use. Additionally, if you’re pregnant, breastfeeding, or have a specific medical condition, it’s best to seek advice from a healthcare professional before consuming any herbal tea.
Do you suffer from chronic pain or inflammation in your body? Have you tried traditional medications with no relief? The natural properties found in herbal teas may be the solution you’ve been searching for. But how do you choose the right one? What factors should be considered before making a purchase? Keep reading to discover everything you need to know about choosing the best herbal teas for inflammation. Plus, we’ll reveal some of the most effective types of herbal teas to fight inflammation and soothe your body.
10 Best Herbal Teas For Inflammation
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Ideal for individuals looking to reduce inflammation through natural, herbal remedies while following AIP, Paleo, or Whole 30 diets.
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This product is ideal for supporting joint, digestion, and immune health with anti-inflammatory ingredients like turmeric and ginger.
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This product is ideal for supporting joint, immune, and digestive health with organic turmeric and ginger herbal tea.
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The product is ideal for joint, immune and digestive support due to its organic turmeric and ginger ingredients.
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The herbal tea is ideal for boosting immunity and reducing inflammation, with hibiscus, rosehip, and lemongrass as key ingredients.
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The product is ideal for immune system support, digestive health, inflammation reduction, and as a powerful adaptogen antioxidant supplement.
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The product is ideal for promoting stress relief, immune support, healthy digestion and a healthy inflammatory response.
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The product is ideal for those seeking natural relief for inflammation and pain associated with joints, muscles, headaches, and athletics.
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Ideal for stress relief, boosting immunity, promoting healthy inflammatory response, and as a caffeine-free adaptogen. Vegan and organic.
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The product is ideal for supporting a healthy response to inflammation.
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1. Aip-Friendly Organic Inflammation Herbal Tea
If you are looking for a natural way to reduce inflammation caused by autoimmunity, this Anti Inflammatory AIP Ayurvedic Tea is perfect for you. With 20 servings per pouch, this tea is a great AIP coffee substitute and helps improve joint health.
This tea is made with 100% organic ingredients, including organic rooibos bush, organic cinnamon bark, organic turmeric root pieces, organic ginger root, organic turmeric root powder, and organic calendula leaf. It is also compliant with various diets, including Keto, Whole30, Paleo, Plant Based, Vegan, Vegetarian, AIP protocol, AIP paleo, autoimmune paleo, autoimmune protocol diet, and Low FODMAP.
The tea bags are made from a biodegradable woven mesh called NeoSoilon, which is derived from sugar cane and can be composted completely. It is a safe, non-toxic, and environment-friendly material that is perfect for filtering tea and herbal infusions. If you prefer loose leaf tea, simply cut open the tea bag and use the loose leaf tea inside.
In addition to providing a natural way to reduce inflammation, the company also has a purpose to raise awareness for autoimmune and help fund autoimmune research. A portion of their profits goes to autoimmune research organizations. They also offer a 100% refund guarantee. If you are unhappy with your blend, simply message them and they will refund you!
- Naturally caffeine-free tea that helps reduce inflammation caused by autoimmunity
- Compliant with various diets, including Keto, Whole30, Paleo, Plant Based, Vegan, Vegetarian, AIP protocol, AIP paleo, autoimmune paleo, autoimmune protocol diet, and Low FODMAP
- Made with 100% organic ingredients, including organic rooibos bush, organic cinnamon bark, organic turmeric root pieces, organic ginger root, organic turmeric root powder, and organic calendula leaf
- Eco-friendly tea bags made from a biodegradable woven mesh called NeoSoilon, derived from sugar cane
- Company has a purpose to raise awareness for autoimmune and help fund autoimmune research
- 100% refund guarantee if you are unhappy with your blend
- – None
2. Organic Ayurvedic Immune+ Tea With Turmeric & Ginger.
Experience the soothing and anti-inflammatory benefits of Ayurvedic herbs with this loose leaf tea blend. Crafted from organic lemongrass, ginger, turmeric, tulsi, and licorice, this blend promotes overall body wellness without any added sugars or preservatives. With 25-30 servings per package, this tea is perfect for winding down in the evening or drinking any time of day.
Ginger and turmeric, both commonly used Ayurvedic herbs, work together to support anti-inflammation, while lemongrass and licorice root enhance the flavor profile of the tea. This powerful blend also supports healthy immune function and digestion, making it an excellent choice for those looking to improve their overall wellbeing.
Brewing instructions are simple: bring water to a boil, add 1 teaspoon of loose-leaf tea to your infuser, and steep for 1-2 minutes. The result is a naturally sweet and citrusy-tasting herbal tea that is vegan, gluten-free, and Non-GMO.
- Crafted from organic ingredients
- Promotes overall body wellness
- Supports anti-inflammation, healthy immune function, and digestion
- Naturally sweet and citrusy-tasting
- Vegan, gluten-free, and Non-GMO
3. Organic Turmeric Ginger Tea: Inflammation Relief Blend.
Experience the natural healing benefits of authentic ayurvedic tea with this Turmeric & Ginger blend. For centuries, these two herbs have been used to promote joint health, immune system support, and aid digestion. Now, enhanced with lemongrass and licorice root, this tea is a wonderful addition to your daily routine.
This tea is certified organic and non-GMO, ensuring that only the finest organic herbs are used to create this top-of-the-line product. The ingredients are sourced from trusted suppliers and undergo lab testing to ensure they are free of lead, heavy metals, and pesticides. You will taste the difference with every sip.
Turmeric's active ingredient, curcumin, has been used for centuries to support joint health while ginger is an effective antioxidant and digestive aid. Together, they create a blend that can help relieve digestive issues like upset stomach and indigestion. This tea is caffeine-free, gluten-free, vegan, USDA organic, and has no preservatives or added sugars. It is also keto and paleo-friendly, making it suitable for a variety of diets.
This tea is proudly made in the USA and the company is dedicated to your health. If you are not 100% satisfied with the product, their customer service team is readily available to help you. Try this delicious and beneficial tea today and feel the natural healing benefits for yourself!
- Certified organic and non-GMO
- Lab tested to ensure the highest quality
- Promotes joint health, immune system support, and aids digestion
- Caffeine-free and gluten-free
- Suitable for a variety of diets
- Made in the USA
- – May not be suitable for those allergic to turmeric or ginger
4. Turmeric Ginger Immune Tea
Experience the benefits of Ayurvedic medicine with this authentic Turmeric & Ginger tea. Historically used to support joint health, this tea combines the healing properties of turmeric and ginger with the added benefits of lemongrass and licorice root. Not only does it promote digestion, but it also supports the immune system. The active component in turmeric, curcumin, has been used for centuries to support joint health while ginger has been known to be an effective antioxidant and digestive aid. Together, these herbs create a wonderful tea that can help relieve digestive issues like upset stomach and indigestion. Made with only the finest organic herbs sourced from around the world and upheld to the highest standards, you can taste the difference in every sip. We never source ingredients from China, so you can trust that you are receiving a top-of-the-line product. This tea is caffeine and gluten-free, vegan, USDA organic, non-GMO, preservative-free, sugar-free, keto and paleo-friendly, and made in the USA. Our ingredients undergo lab testing to ensure they are free of lead, heavy metals, and pesticides. If for any reason you are not 100% satisfied with our product, please contact us directly. We are dedicated to your health and here to help.
- Promotes joint, immune, and digestive health
- Authentic Ayurvedic tea
- Made with the finest organic herbs sourced from around the world
- Caffeine and gluten-free, vegan, USDA organic, non-GMO, preservative-free, sugar-free, keto and paleo-friendly
- Lab-tested to ensure ingredients are free of lead, heavy metals, and pesticides
- Satisfaction guaranteed
5. Reiki Hibiscus Immune-Boosting Herbal Tea
Making a cup of tea has never been more effortless with this product. Simply steep one teaspoon of the tea in eight ounces of boiling water for seven minutes, and you'll have a perfectly brewed cup of tea in no time.
- Easy and straightforward to make
- No complicated instructions to follow
- Takes only 7 minutes to steep
6. Wild Chaga: Immune-Boosting Mushroom Tea
The Chaga Tea is a perfect drink that balances the mind, body, and soul. It has a pleasant, earthy taste that is soothing to drink and can be a great alternative to coffee. The tea requires brewing and does not dissolve in water or any other liquid. Drinking Chaga Tea can do wonders for your wellness and promote a healthy immune function and digestion. It normalizes intestinal microflora, stimulates detox, and increases the body's resistance to stress. The tea is caffeine-free and acts as a powerful antioxidant that protects cell components against free radicals and oxidative damage. This amazing adaptogen eases mild tension, boosts energy and stamina, and reduces inflammation. Chaga is highly regarded as an effective adaptogen and is rich in polysaccharides and beta-glucans. The increased surface area allows for the release of soluble nutrients faster and more effectively than chunks. The tea can be brewed twice, and it is 100% wild organic sustainably harvested. Non-GMO Chaga Powder is free from gluten, dairy, preservatives, fillers, and artificial additives. The strict manufacturing process assures that only the very best Chaga is delivered to your door.
- Balances mind, body, and soul
- Pleasant, earthy taste
- Promotes healthy immune function and digestion
- Acts as a powerful antioxidant
- Eases mild tension, boosts energy and stamina
- Reduces inflammation
- Can be brewed twice
- 100% wild organic sustainably harvested
- Non-GMO, free from gluten, dairy, preservatives, fillers, and artificial additives
7. Tulsi Turmeric Ginger Herbal Tea – Immunity Harmony Stress
Experience the restorative and energizing qualities of Organic India's Powerful Tulsi. This infusion contains a signature blend of Rama, Vana, and Krishna Tulsi, which are known for their stress-relieving properties. Each variety is perfectly balanced to create a unique blend that packs a punch.
Tulsi is a powerful rejuvenative herb with adaptogenic properties, making it a natural remedy to combat stress and support the immune system. It is also rich in antioxidants, providing additional health benefits.
Organic India is dedicated to sustainability and regenerative agriculture. They partner with small family farmers to grow and harvest their herbs ethically, restoring vibrant health to the communities and land of India. In 2018, they became the first food production facility in India to obtain the LEED Platinum certification, demonstrating their commitment to the well-being of the community, environment, employees, and farmer partners.
- Signature blend of Rama, Vana, and Krishna Tulsi for a perfectly balanced herbal infusion
- Powerful rejuvenative herb with adaptogenic properties
- Rich in antioxidants to support the immune system
- Dedicated to sustainability and regenerative agriculture
- Partnering with small family farmers to restore vibrant health to the communities and land of India
- LEED Platinum certified, setting the standard of excellence and commitment to well-being
8. Ginger Lemon Pain Relief Tea
Teazon Tea presents a special blend of herbal tea that is made up of 100% natural ingredients. The ingredients include Cat's Claw, Organic Devil's Claw, Organic Skullcap, Organic Lemon Peel, Organic Ginger, and Organic Hawthorn. All these ingredients have been carefully selected to ensure that the tea provides maximum health benefits to the consumer.
This particular blend of tea is known to be a little bitter if steeped for too long. To get the best taste and benefits, add 1 tablespoon of tea to 8 fluid ounces of hot water and let it steep for 3 minutes. The tea can be used for multiple glasses if steeped shortly or adding more water.
Teazon Tea is a USA-based company that has been making Herbal Healing Tea Blends for over 7 years. They use an all-natural approach to Nutrition, Lifestyle, and Wellness to ensure that their products are of the highest quality. Teazon Tea cares about the health of its consumers and this is evident in the use of 100% natural ingredients in their tea blends.
- Teazon Tea is made up of 100% natural ingredients that provide maximum health benefits to consumers.
- The blend of tea is carefully selected to ensure that it provides the best taste and benefits.
- The tea can be used for multiple glasses if steeped shortly or adding more water.
- Teazon Tea uses an all-natural approach to Nutrition, Lifestyle, and Wellness to ensure that their products are of the highest quality.
9. Turmeric Tulsi Tea: Relieve Stress & Boost Immunity
Discover the powerful qualities of Tulsi with Organic India's Tulsi Tea – a restorative yet energizing infusion. This unique blend combines the stress-relieving properties of Rama, Vana, and Krishna Tulsi, also known as Holy Basil, to create a perfectly balanced herbal infusion. Each variety is carefully formulated to pack a punch and provide you with a natural remedy.
Tulsi is a potent rejuvenative herb that comes with adaptogenic properties. It is rich in antioxidants and helps support the immune system. Consuming Tulsi as a tea is an excellent way to experience its benefits and promote overall well-being.
Organic India is committed to sustainability and practices regenerative agriculture. They partner with small family farmers to grow and harvest their herbs ethically, restoring vibrant health to the communities and land of India. The brand has also obtained the LEED Platinum certification, making it the first food production facility in India to achieve this standard of excellence. By choosing Organic India's Tulsi Tea, you can support a brand that prioritizes the well-being of the community, environment, employees, and farmer partners.
- Combines the stress-relieving properties of Rama, Vana, and Krishna Tulsi
- Rich in antioxidants and promotes overall well-being
- Sustainably grown using regenerative agriculture
- LEED Platinum certified
10. Inflammation Relief Tea – 16 Count (Pack Of 6)
Maintain a healthy response to inflammation associated with an active lifestyle with this Non-GMO Verified and Kosher tea. It is made with consistently high-quality herbs from ethical trading partnerships, ensuring that only the best ingredients are used. The tea has a warming, earthy, and savory taste, with a hint of spice that will surely satisfy your taste buds.
This product comes in a case of six boxes, each containing 16 sealed tea bags, giving you a total of 96 tea bags. It is made from all certified organic ingredients, ensuring that it is safe and healthy to drink.
With this product, you can enjoy a refreshing cup of tea that not only tastes great but also supports your healthy lifestyle.
- Non-GMO Verified and Kosher
- Made with consistently high-quality herbs from ethical trading partnerships
- All certified organic ingredients
- Warming, earthy, and savory taste with a hint of spice
- 96 tea bags in a case of six boxes
Best Herbal Teas For Inflammation FAQs
Are there any potential side effects of using herbal teas for inflammation?
Yes, there are potential side effects of using herbal teas for inflammation. While herbal teas are generally considered safe, some people may experience adverse reactions due to individual sensitivities or allergies. For example, chamomile tea, which is commonly used for its anti-inflammatory properties, can cause allergic reactions in people with ragweed allergies. Similarly, ginger tea, which is known for its anti-inflammatory and pain-relieving effects, can cause heartburn or stomach upset in some people. Additionally, some herbal teas may interact with certain medications or medical conditions. For instance, people taking blood thinners should avoid consuming large amounts of ginger tea as it may increase the risk of bleeding. Therefore, it is important to consult a healthcare professional before using herbal teas for inflammation, especially if you have any underlying medical conditions or are taking medications.
Can herbal teas be used as a natural alternative to anti-inflammatory drugs?
Yes, herbal teas can be used as a natural alternative to anti-inflammatory drugs. In fact, herbs have been used for centuries to treat various ailments, including inflammation. Some of the most popular anti-inflammatory herbs include ginger, turmeric, chamomile, and green tea.
Ginger is known for its anti-inflammatory properties and can be consumed as a tea or added to meals. Turmeric contains curcumin, which is a potent anti-inflammatory compound. Chamomile has been used for centuries to reduce inflammation and promote relaxation. Green tea contains EGCG, which has anti-inflammatory effects and can also boost the immune system.
While herbal teas can be a natural alternative to anti-inflammatory drugs, it is important to note that they may not be as effective for severe inflammation. It is always best to consult with a healthcare provider before making any changes to your medication regimen. Additionally, some herbs may interact with certain medications, so it is important to do your research and talk to your doctor or a qualified herbalist before using herbal remedies.
How do herbal teas work to reduce inflammation in the body?
Herbal teas have been used for centuries to treat various ailments, including inflammation in the body. The anti-inflammatory properties of herbal teas come from the presence of certain compounds, such as polyphenols, flavonoids, and antioxidants, that help to reduce inflammation by neutralizing free radicals and inhibiting the production of pro-inflammatory cytokines.
For instance, chamomile tea is known for its ability to reduce inflammation and promote relaxation, while ginger tea contains gingerols and shogaols that have potent anti-inflammatory effects. Turmeric tea is also a popular choice due to its high curcumin content, which has been shown to reduce inflammation in the body.
Herbal teas work by stimulating the body's natural healing mechanisms and boosting the immune system. They also help to detoxify the body and reduce oxidative stress, which can lead to chronic inflammation and disease. In addition, herbal teas are a natural and safe alternative to anti-inflammatory drugs, which can have side effects and interactions with other medications.
Overall, incorporating herbal teas into your daily routine can help to reduce inflammation in the body and improve overall health and well-being.
What are the best types of herbal teas for reducing inflammation in the body?
Herbal teas have been used for centuries to promote health and wellness. They are an excellent natural remedy for reducing inflammation in the body. Inflammation is a natural response of the immune system to injury or infection, but when it becomes chronic, it can lead to various health problems like heart disease, arthritis, and cancer.
Some of the best herbal teas for reducing inflammation in the body include ginger tea, turmeric tea, green tea, chamomile tea, and peppermint tea. Ginger is a natural anti-inflammatory agent and helps reduce inflammation in the body. Turmeric, on the other hand, contains curcumin, which has potent anti-inflammatory properties. Green tea is packed with antioxidants that help fight inflammation and reduce the risk of chronic diseases. Chamomile tea is known for its calming and anti-inflammatory effects, while peppermint tea helps soothe digestive issues and reduce inflammation in the digestive tract.
In conclusion, incorporating these herbal teas into your daily routine can help reduce inflammation, boost your immune system, and promote overall health and wellness. However, it's important to consult with your doctor before trying any new herbal remedies, especially if you are on medication or have an underlying medical condition.
What is the recommended dosage and frequency of drinking herbal teas for reducing inflammation?
Herbal teas have been used for centuries to treat a variety of ailments, including inflammation. However, the recommended dosage and frequency of drinking herbal teas for reducing inflammation may vary depending on the type of tea and the severity of the inflammation.
For example, ginger tea is a popular herbal tea that is known for its anti-inflammatory properties. It is recommended to drink 1-2 cups of ginger tea per day to reduce inflammation. Turmeric tea is another herbal tea that is known for its powerful anti-inflammatory effects. It is recommended to drink 1-2 cups of turmeric tea per day for reducing inflammation.
Green tea is also a popular herbal tea that is known for its anti-inflammatory and antioxidant properties. It is recommended to drink 3-4 cups of green tea per day for reducing inflammation.
Overall, it is important to consult with a healthcare professional before incorporating herbal teas into your daily routine, especially if you have any underlying health conditions or are taking medication. The recommended dosage and frequency of drinking herbal teas may vary depending on your individual needs and health status.