There is no one “herb for lucid dreaming. ” Rather, there are a variety of herbs that can be used to support the practice of lucid dreaming. Some of the most commonly used herbs for this purpose include mugwort, lavender, and rosemary.
These herbs can be ingested in a variety of ways, including in tea, tincture, or capsule form. In addition, they can be used in dream pillow sachets or placed under the pillow at bedtime.
20 Best Herb For Lucid Dreaming
Product Image | Product Name | Features | Price |
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Dream Well by More Labs Holistic Sleep |
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Anima Mundi Dream Elixir – 4 oz |
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Anima Mundi Lucid Dreaming Tea |
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Dherbs Dreaming Inhaler, 1 Milliliters |
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Dragon Herbs, Gynostemma |
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Gaia Herbs SleepThru Vegan Liquid Capsules 60 |
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Dragon Herbs Diamond Mind 500 mg 100 |
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Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL) |
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Solgar Sweetest Dreams, Vegetable Capsules – 30 count |
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Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags |
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Banyan Botanicals Shankhapushpi Powder – Certified Organic, Spice Jar – Evolvulus alsinoides – Supports A Healthy Nervous System and Optimal Brain Fun 6983 |
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Herb Pharm Peppermint Spirits Extract – 1 fl oz dropper bottle |
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Bigelow Herbal Tea, Caffeine Free, Sweet Dreams – 20 tea bags, 1.09 oz |
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Anima Mundi Blue Lotus Intuition Tea |
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Soria Natural Mugwort 30 GR |
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- Dream Well: A holistic sleep solution designed to help ease your mind and your body, so you can doze off fast and wake up restored.
- Designed to aid sleep and deep relaxation
- Made with ashwagandha, passionflower, and blue lotus
- Great for evening time
- Contains oils that help facilitate and induce more vivid dream states
- Works to relax the mind and enable spiritual attunement
- Infused with Gynostemma, these capsules help maintain healthy digestive, respiratory, and liver functions
- The capsule formulation makes it easy to consume
- Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
- Promotes cortisol balance
- Supports normal waking energy
- Supports cognition and memory
- Supports concentration
- Promotes healthy circulation in the brain
- Product Description.
- Other Ingredients Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate.
- Proven formula used for centuries
- Taste great for both hot and iced tea
- Individual tea bags without metal staples
- Spice Jar
- An excellent source of healthy antioxidants
- Gluten free, with no calories and no carbohydrates
- Individual fresh pack
- Nothing but pure, ethically harvested tea flowers known to provoke deep meditation and motivate lucid dreaming.
- The effects of this plant are euphoric, while helping to ‘cool’ down the nervous system and promote a feeling of relaxation the whole body.
- Infusion: Place 1 teaspoon of plant per cup. Add boiling water, let stand 5-10 minutes and filter.
- Decoction (root, stem): Pour the plant in boiling water, boil for 2-5 minutes, let stand 5-10 minutes and filter, at the rate of 1 teaspoon per cup.
1. Dream Well by More Labs Holistic Sleep
- Dream Well: A holistic sleep solution designed to help ease your mind and your body, so you can doze off fast and wake up restored.
- Relax into Sleep: Lemon balm extract helps ease the mind and relax the body into a state of rest.
- Wake Up Restored: Supports cognitive processing so you can wake up clear-headed.
- A holistic sleep solution designed to help ease your mind and your body, so you can doze off faster and wake up restored.
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Amazon.com – Seller | |
morelabs.com | |
Oneway Beauty | |
onnyxbeauty |
Product Details
Specifications
Details | |
Product Dimensions | 7.3 x 5.4 x 4.5 inches; 2.55 Pounds |
Country of Origin | USA |
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2. Anima Mundi Dream Elixir – 4 oz
- 4 oz
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PlantX | |
Safe & Chic | |
Alchemist Health Remedies |
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3. Anima Mundi Lucid Dreaming Tea
- Designed to aid sleep and deep relaxation
- Made with ashwagandha, passionflower, and blue lotus
- Great for evening time
- Formulated with nervines
- Recycled packaging
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Specifications
Details | |
Package Dimensions | 7.95 x 4.92 x 1.46 inches; 2.43 Ounces |
Unit Count | 2 Ounce |
Recommended Uses For Product | Sleep |
Material Feature | Organic |
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4. Sweet Dreams Herb Tea – 3×20 Bag by Bigelow
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Walmart – POP Mart |
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5. Dherbs Dreaming Inhaler, 1 Milliliters
- Contains oils that help facilitate and induce more vivid dream states
- Works to relax the mind and enable spiritual attunement
- Wonderful aroma that helps to recall dreams more vividly
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eBay – 866-4-dherbs | |
Dherbs |
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6. Dragon Herbs, Gynostemma
- Infused with Gynostemma, these capsules help maintain healthy digestive, respiratory, and liver functions
- The capsule formulation makes it easy to consume
- These adaptogenic herbs help strengthen your adaptive capacity
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Amazon | |
LuckyVitamin | |
PureFormulas.com | |
Alive + Well Supplements |
Product Details
Specifications
Details | |
Product Type | Supplement |
Product Form | Capsule |
Purpose | Immune support |
Gluten-Free | Yes |
Vegan | Yes |
7. Gaia Herbs SleepThru Vegan Liquid Capsules 60
- Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
- Promotes cortisol balance
- Supports normal waking energy
- No artificial sweeteners, corn syrup, flavors or colors
- Kid taste tested and approved
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8. Dragon Herbs Diamond Mind 500 mg 100
- Supports cognition and memory
- Supports concentration
- Promotes healthy circulation in the brain
- Adaptogenic
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Amazon | |
PureFormulas.com | |
VitaminLife | |
Healthy Planet Shopping |
Product Details
Specifications
Details | |
Package Quantity | 100 Count |
Dimensions | 2.1 x 2.1 x 3.8 in, 0.2 lb |
Serving Size | 3 capsules, 1500 mg |
9. Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL)
- 1 oz
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Amazon | |
Fred Meyer | |
Pharmaca | |
myotcstore.com |
Product Details
Specifications
Details | |
Rich Ingredients | certified organic cane alcohol (59-69%), distilled water & certified organic vegetable glycerin. |
Ingredients | certified organic cane alcohol (59-69%), distilled water & certified organic vegetable glycerin. |
Nutrition Claim | Organic |
Nutrition Claim | Gluten Free |
10. Solgar Sweetest Dreams, Vegetable Capsules – 30 count
- Product Description.
- Other Ingredients Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate.
- Does Not Contain Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
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Pasteur Pharmacy | |
Health Central USA | |
GoSupps.com |
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Specifications
Details | |
Serving Size | 1 Vegetable Capsule |
Count Per Pack | 0 |
Count | 1 |
Multipack Quantity | 1 |
Body Part | Body |
11. Luna Melatonin-Free Sleep | Naturally Sourced Sleep Aid Without Melatonin
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Amazon | |
Nested Naturals |
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Specifications
Details | |
Primary Ingredient | Valerian Extract |
Count Per Pack | 60 |
Number of Primary Ingredients | Multiple |
Count | 60 |
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12. Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags
- Proven formula used for centuries
- Taste great for both hot and iced tea
- Individual tea bags without metal staples
- Most herbs used are hand picked wild herbs
- Well sealed to keep freshness
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Specifications
Details | |
Units in Package | 20 |
Unit Size | 2 g tea bags |
Directions | Steep in hot water for 3-5 minutes for hot tea. Steep in hot water and refrigerate for ice-tea. Use 2-4 bags a day. |
Ingredients | Proprietary Blend: Mulberry, Atractylodes Root, Schizandra, Dark Roasted Rice, Codonopsitis Root, Flowery Knotweed, (He Shou Wu), Wolfberry Leaf, Jasmine Flower. |
Serving Size | 2 tea bags |
13. Banyan Botanicals Shankhapushpi Powder – Certified Organic, Spice Jar – Evolvulus alsinoides – Supports A Healthy Nervous System and Optimal Brain Fun 6983
- Spice Jar
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Amazon | |
Banyan Botanicals |
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14. Herb Pharm Peppermint Spirits Extract – 1 fl oz dropper bottle
- 1 oz
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Vitacost.com |
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Details | |
Rich Ingredients | certified organic cane alcohol (79-89%). |
Ingredients | certified organic cane alcohol (79-89%). |
Nutrition Claim | Organic |
Nutrition Claim | Gluten Free |
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15. Bigelow Herbal Tea, Caffeine Free, Sweet Dreams – 20 tea bags, 1.09 oz
- An excellent source of healthy antioxidants
- Gluten free, with no calories and no carbohydrates
- Individual fresh pack
- Blended and packaged in the USA
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Walmart – Gourmet on the way LLC | |
Fred Meyer |
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Details | |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Vegan |
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16. Jou Herbal Supplements Sweet Dreams 270 Capsules, Orange
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Walmart – Alanasan, Inc |
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17. Lucid Dreaming Elixir – Insomnia’s Antidote
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The Sleep Code |
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18. Anima Mundi Blue Lotus Intuition Tea
- Nothing but pure, ethically harvested tea flowers known to provoke deep meditation and motivate lucid dreaming.
- The effects of this plant are euphoric, while helping to ‘cool’ down the nervous system and promote a feeling of relaxation the whole body.
- Biodynamic, and vegan. All Anima Mundi Apothecary products are non-GMO, gluten free, and use fair trade practices.
- To make tea, use about 1-2 tsp per cup. Infuse almost boiling water into the teapot, and allow it to infuse for about 10 minutes.
- Formulated by clinical herbalists. Handcrafted in Brooklyn with sustainably sourced ingredients from around the world.
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Pretty Well Beauty | |
Cultiverre | |
ShamansMarket.com |
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Details | |
Package Dimensions | 6.8 x 3.5 x 2.9 inches; 1 Ounces |
Is Discontinued By Manufacturer | No |
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19. Soria Natural Mugwort 30 GR
- Infusion: Place 1 teaspoon of plant per cup. Add boiling water, let stand 5-10 minutes and filter.
- Decoction (root, stem): Pour the plant in boiling water, boil for 2-5 minutes, let stand 5-10 minutes and filter, at the rate of 1 teaspoon per cup.
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Naturitas | |
fruugo.com |
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20. TeaTreasure Sweet Dreams Tea – 100 GM – Chamomile & Lavender with Othe
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NavaFresh – United States |
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Conclusion
As the best herb for lucid dreaming may vary depending on the person’s individual needs and preferences. However, some of the most popular herbs for lucid dreaming include mugwort, chamomile, and lavender.
These herbs are often used in teas or tinctures, and can be ingested before bedtime in order to promote more vivid and relaxing dreams.