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20 Best Herb For Lucid Dreaming (2023 Updated)

There is no one “herb for lucid dreaming. ” Rather, there are a variety of herbs that can be used to support the practice of lucid dreaming. Some of the most commonly used herbs for this purpose include mugwort, lavender, and rosemary.

These herbs can be ingested in a variety of ways, including in tea, tincture, or capsule form. In addition, they can be used in dream pillow sachets or placed under the pillow at bedtime.

20 Best Herb For Lucid Dreaming

Product Image Product Name Features Price

Dream Well by More Labs Holistic Sleep

  • Dream Well: A holistic sleep solution designed to help ease your mind and your body, so you can doze off fast and wake up restored.

Anima Mundi Dream Elixir – 4 oz

  • 4 oz

Anima Mundi Lucid Dreaming Tea

  • Designed to aid sleep and deep relaxation
  • Made with ashwagandha, passionflower, and blue lotus
  • Great for evening time

Dherbs Dreaming Inhaler, 1 Milliliters

  • Contains oils that help facilitate and induce more vivid dream states
  • Works to relax the mind and enable spiritual attunement

Dragon Herbs, Gynostemma

  • Infused with Gynostemma, these capsules help maintain healthy digestive, respiratory, and liver functions
  • The capsule formulation makes it easy to consume

Gaia Herbs SleepThru Vegan Liquid Capsules 60

  • Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
  • Promotes cortisol balance
  • Supports normal waking energy

Dragon Herbs Diamond Mind 500 mg 100

  • Supports cognition and memory
  • Supports concentration
  • Promotes healthy circulation in the brain

Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL)

  • 1 oz

Solgar Sweetest Dreams, Vegetable Capsules – 30 count

  • Product Description.
  • Other Ingredients Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate.

Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags

  • Proven formula used for centuries
  • Taste great for both hot and iced tea
  • Individual tea bags without metal staples

Banyan Botanicals Shankhapushpi Powder – Certified Organic, Spice Jar – Evolvulus alsinoides – Supports A Healthy Nervous System and Optimal Brain Fun 6983

  • Spice Jar

Herb Pharm Peppermint Spirits Extract – 1 fl oz dropper bottle

  • 1 oz

Bigelow Herbal Tea, Caffeine Free, Sweet Dreams – 20 tea bags, 1.09 oz

  • An excellent source of healthy antioxidants
  • Gluten free, with no calories and no carbohydrates
  • Individual fresh pack

Anima Mundi Blue Lotus Intuition Tea

  • Nothing but pure, ethically harvested tea flowers known to provoke deep meditation and motivate lucid dreaming.
  • The effects of this plant are euphoric, while helping to ‘cool’ down the nervous system and promote a feeling of relaxation the whole body.

Soria Natural Mugwort 30 GR

  • Infusion: Place 1 teaspoon of plant per cup. Add boiling water, let stand 5-10 minutes and filter.
  • Decoction (root, stem): Pour the plant in boiling water, boil for 2-5 minutes, let stand 5-10 minutes and filter, at the rate of 1 teaspoon per cup.
Dream Well by More Labs Holistic Sleep
  • Dream Well: A holistic sleep solution designed to help ease your mind and your body, so you can doze off fast and wake up restored.
Anima Mundi Dream Elixir – 4 oz
  • 4 oz
Anima Mundi Lucid Dreaming Tea
  • Designed to aid sleep and deep relaxation
  • Made with ashwagandha, passionflower, and blue lotus
  • Great for evening time
Dherbs Dreaming Inhaler, 1 Milliliters
  • Contains oils that help facilitate and induce more vivid dream states
  • Works to relax the mind and enable spiritual attunement
Dragon Herbs, Gynostemma
  • Infused with Gynostemma, these capsules help maintain healthy digestive, respiratory, and liver functions
  • The capsule formulation makes it easy to consume
Gaia Herbs SleepThru Vegan Liquid Capsules 60
  • Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
  • Promotes cortisol balance
  • Supports normal waking energy
Dragon Herbs Diamond Mind 500 mg 100
  • Supports cognition and memory
  • Supports concentration
  • Promotes healthy circulation in the brain
Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL)
  • 1 oz
Solgar Sweetest Dreams, Vegetable Capsules – 30 count
  • Product Description.
  • Other Ingredients Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate.
Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags
  • Proven formula used for centuries
  • Taste great for both hot and iced tea
  • Individual tea bags without metal staples
Banyan Botanicals Shankhapushpi Powder – Certified Organic, Spice Jar – Evolvulus alsinoides – Supports A Healthy Nervous System and Optimal Brain Fun 6983
  • Spice Jar
Herb Pharm Peppermint Spirits Extract – 1 fl oz dropper bottle
  • 1 oz
Bigelow Herbal Tea, Caffeine Free, Sweet Dreams – 20 tea bags, 1.09 oz
  • An excellent source of healthy antioxidants
  • Gluten free, with no calories and no carbohydrates
  • Individual fresh pack
Anima Mundi Blue Lotus Intuition Tea
  • Nothing but pure, ethically harvested tea flowers known to provoke deep meditation and motivate lucid dreaming.
  • The effects of this plant are euphoric, while helping to ‘cool’ down the nervous system and promote a feeling of relaxation the whole body.
Soria Natural Mugwort 30 GR
  • Infusion: Place 1 teaspoon of plant per cup. Add boiling water, let stand 5-10 minutes and filter.
  • Decoction (root, stem): Pour the plant in boiling water, boil for 2-5 minutes, let stand 5-10 minutes and filter, at the rate of 1 teaspoon per cup.

1. Dream Well by More Labs Holistic Sleep

Dream Well by More Labs Holistic Sleep

  • Dream Well: A holistic sleep solution designed to help ease your mind and your body, so you can doze off fast and wake up restored.
  • Relax into Sleep: Lemon balm extract helps ease the mind and relax the body into a state of rest.
  • Wake Up Restored: Supports cognitive processing so you can wake up clear-headed.
  • A holistic sleep solution designed to help ease your mind and your body, so you can doze off faster and wake up restored.

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Amazon.com – Seller
morelabs.com
Oneway Beauty
onnyxbeauty

Product Details

Specifications

Details
Product Dimensions 7.3 x 5.4 x 4.5 inches; 2.55 Pounds
Country of Origin USA

Reviews From Real Customers

Alexandrea S.
Christina B.
madison

2. Anima Mundi Dream Elixir – 4 oz

Anima Mundi Dream Elixir - 4 oz

  • 4 oz

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Amazon
PlantX
Safe & Chic
Alchemist Health Remedies

Product Details

Reviews From Real Customers

Danielle T.
Jennifer G.
eduardo z.

3. Anima Mundi Lucid Dreaming Tea

Anima Mundi Lucid Dreaming Tea

  • Designed to aid sleep and deep relaxation
  • Made with ashwagandha, passionflower, and blue lotus
  • Great for evening time
  • Formulated with nervines
  • Recycled packaging

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Amazon
eBay
PlantX

Product Details

Specifications

Details
Package Dimensions 7.95 x 4.92 x 1.46 inches; 2.43 Ounces
Unit Count 2 Ounce
Recommended Uses For Product Sleep
Material Feature Organic

Reviews From Real Customers

Anya P.
shamansmarket.com
Anita P.

4. Sweet Dreams Herb Tea – 3×20 Bag by Bigelow

Sweet Dreams Herb Tea - 3x20 Bag by Bigelow

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Amazon
Walmart – POP Mart

Product Details

Reviews From Real Customers

tinymommie
dana.d
andreann.g

5. Dherbs Dreaming Inhaler, 1 Milliliters

Dherbs Dreaming Inhaler, 1 Milliliters

  • Contains oils that help facilitate and induce more vivid dream states
  • Works to relax the mind and enable spiritual attunement
  • Wonderful aroma that helps to recall dreams more vividly

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Amazon
eBay – 866-4-dherbs
Dherbs

Product Details

Reviews From Real Customers

Shandora
pamela
Annabelle

6. Dragon Herbs, Gynostemma

Dragon Herbs, Gynostemma

  • Infused with Gynostemma, these capsules help maintain healthy digestive, respiratory, and liver functions
  • The capsule formulation makes it easy to consume
  • These adaptogenic herbs help strengthen your adaptive capacity

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Amazon
LuckyVitamin
PureFormulas.com
Alive + Well Supplements

Product Details

Specifications

Details
Product Type Supplement
Product Form Capsule
Purpose Immune support
Gluten-Free Yes
Vegan Yes

7. Gaia Herbs SleepThru Vegan Liquid Capsules 60

Gaia Herbs SleepThru Vegan Liquid Capsules 60

  • Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
  • Promotes cortisol balance
  • Supports normal waking energy
  • No artificial sweeteners, corn syrup, flavors or colors
  • Kid taste tested and approved

Check Latest Price

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Amazon
eBay

Product Details

8. Dragon Herbs Diamond Mind 500 mg 100

Dragon Herbs Diamond Mind 500 mg 100

  • Supports cognition and memory
  • Supports concentration
  • Promotes healthy circulation in the brain
  • Adaptogenic

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Sold By Price
Amazon
PureFormulas.com
VitaminLife
Healthy Planet Shopping

Product Details

Specifications

Details
Package Quantity 100 Count
Dimensions 2.1 x 2.1 x 3.8 in, 0.2 lb
Serving Size 3 capsules, 1500 mg

9. Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL)

Herb Pharm - Relaxing Sleep Calming and Sedating - 1 fl. oz (30 mL)

  • 1 oz

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Amazon
Fred Meyer
Pharmaca
myotcstore.com

Product Details

Specifications

Details
Rich Ingredients certified organic cane alcohol (59-69%), distilled water & certified organic vegetable glycerin.
Ingredients certified organic cane alcohol (59-69%), distilled water & certified organic vegetable glycerin.
Nutrition Claim Organic
Nutrition Claim Gluten Free

10. Solgar Sweetest Dreams, Vegetable Capsules – 30 count

Solgar Sweetest Dreams, Vegetable Capsules - 30 count

  • Product Description.
  • Other Ingredients Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate.
  • Does Not Contain Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.

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Amazon
Pasteur Pharmacy
Health Central USA
GoSupps.com

Product Details

Specifications

Details
Serving Size 1 Vegetable Capsule
Count Per Pack 0
Count 1
Multipack Quantity 1
Body Part Body

11. Luna Melatonin-Free Sleep | Naturally Sourced Sleep Aid Without Melatonin

Luna Melatonin-Free Sleep | Naturally Sourced Sleep Aid Without Melatonin

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Amazon
Nested Naturals

Product Details

Specifications

Details
Primary Ingredient Valerian Extract
Count Per Pack 60
Number of Primary Ingredients Multiple
Count 60

Reviews From Real Customers

Huzzard
Kidatheart54
VTXPhoenix

12. Health King Herb Tea, Quality Sleep, Caffeine-Free – 20 pack, 2 g tea bags

Health King Herb Tea, Quality Sleep, Caffeine-Free - 20 pack, 2 g tea bags

  • Proven formula used for centuries
  • Taste great for both hot and iced tea
  • Individual tea bags without metal staples
  • Most herbs used are hand picked wild herbs
  • Well sealed to keep freshness

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eBay
Walmart
Instacart

Product Details

Specifications

Details
Units in Package 20
Unit Size 2 g tea bags
Directions Steep in hot water for 3-5 minutes for hot tea. Steep in hot water and refrigerate for ice-tea. Use 2-4 bags a day.
Ingredients Proprietary Blend: Mulberry, Atractylodes Root, Schizandra, Dark Roasted Rice, Codonopsitis Root, Flowery Knotweed, (He Shou Wu), Wolfberry Leaf, Jasmine Flower.
Serving Size 2 tea bags

13. Banyan Botanicals Shankhapushpi Powder – Certified Organic, Spice Jar – Evolvulus alsinoides – Supports A Healthy Nervous System and Optimal Brain Fun 6983

Banyan Botanicals Shankhapushpi Powder - Certified Organic, Spice Jar - Evolvulus alsinoides - Supports A Healthy Nervous System and Optimal Brain Fun 6983

  • Spice Jar

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Amazon
Banyan Botanicals

Product Details

Reviews From Real Customers

Sadaf H.
Letha D.
Sarah C.

14. Herb Pharm Peppermint Spirits Extract – 1 fl oz dropper bottle

Herb Pharm Peppermint Spirits Extract - 1 fl oz dropper bottle

  • 1 oz

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Amazon
eBay
Walmart
Vitacost.com

Product Details

Specifications

Details
Rich Ingredients certified organic cane alcohol (79-89%).
Ingredients certified organic cane alcohol (79-89%).
Nutrition Claim Organic
Nutrition Claim Gluten Free

Reviews From Real Customers

Snoodely
Regina R.

15. Bigelow Herbal Tea, Caffeine Free, Sweet Dreams – 20 tea bags, 1.09 oz

Bigelow Herbal Tea, Caffeine Free, Sweet Dreams - 20 tea bags, 1.09 oz

  • An excellent source of healthy antioxidants
  • Gluten free, with no calories and no carbohydrates
  • Individual fresh pack
  • Blended and packaged in the USA

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Amazon
eBay
Walmart – Gourmet on the way LLC
Fred Meyer

Product Details

Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Vegan

Reviews From Real Customers

desiree.t

16. Jou Herbal Supplements Sweet Dreams 270 Capsules, Orange

Jou Herbal Supplements Sweet Dreams 270 Capsules, Orange

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Walmart – Alanasan, Inc

Product Details

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royston.g
double_edge
karemoor_67

17. Lucid Dreaming Elixir – Insomnia’s Antidote

Lucid Dreaming Elixir - Insomnia's Antidote

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The Sleep Code

Product Details

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Ben B.
Camille B.
Bozena A.

18. Anima Mundi Blue Lotus Intuition Tea

Anima Mundi Blue Lotus Intuition Tea

  • Nothing but pure, ethically harvested tea flowers known to provoke deep meditation and motivate lucid dreaming.
  • The effects of this plant are euphoric, while helping to ‘cool’ down the nervous system and promote a feeling of relaxation the whole body.
  • Biodynamic, and vegan. All Anima Mundi Apothecary products are non-GMO, gluten free, and use fair trade practices.
  • To make tea, use about 1-2 tsp per cup. Infuse almost boiling water into the teapot, and allow it to infuse for about 10 minutes.
  • Formulated by clinical herbalists. Handcrafted in Brooklyn with sustainably sourced ingredients from around the world.

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PlantX
Pretty Well Beauty
Cultiverre
ShamansMarket.com

Product Details

Specifications

Details
Package Dimensions 6.8 x 3.5 x 2.9 inches; 1 Ounces
Is Discontinued By Manufacturer No

Reviews From Real Customers

Cinthya
Linlee H.
Anita R.

19. Soria Natural Mugwort 30 GR

Soria Natural Mugwort 30 GR

  • Infusion: Place 1 teaspoon of plant per cup. Add boiling water, let stand 5-10 minutes and filter.
  • Decoction (root, stem): Pour the plant in boiling water, boil for 2-5 minutes, let stand 5-10 minutes and filter, at the rate of 1 teaspoon per cup.

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Naturitas
fruugo.com

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LUCIA
naturitas.es
planetahuerto.es

20. TeaTreasure Sweet Dreams Tea – 100 GM – Chamomile & Lavender with Othe

TeaTreasure Sweet Dreams Tea - 100 GM - Chamomile & Lavender with Othe

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NavaFresh – United States

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Conclusion

As the best herb for lucid dreaming may vary depending on the person’s individual needs and preferences. However, some of the most popular herbs for lucid dreaming include mugwort, chamomile, and lavender.

These herbs are often used in teas or tinctures, and can be ingested before bedtime in order to promote more vivid and relaxing dreams.

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