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Best Heavy Bag Ceiling Mount (2024 Updated)

If you’re looking for a way to hang a heavy bag securely at home, a heavy bag ceiling mount is a must-have. But with so many options on the market, it can be overwhelming to choose the right one.

Before making a purchase, there are several factors to consider. The first is the weight capacity of the mount. You want to make sure it can support the weight of your heavy bag without any risk of falling. The second is the type of ceiling you have in your space. If you have a drop ceiling, you’ll need a mount that’s specifically designed for that structure. Lastly, consider the overall durability and ease of installation of the mount.

Are you tired of dealing with bulky and unstable equipment that gets in the way of your workouts? Do you want a simple and effective way to hang your heavy bag at home? If so, a heavy bag ceiling mount is the perfect solution for you!

Imagine having the freedom to practice your punches and kicks whenever you want, without the need for a gym membership or expensive equipment. With the right heavy bag ceiling mount, you can create the perfect home gym setup that meets all your fitness needs. Look no further than this reliable and sturdy accessory!

10 Best Heavy Bag Ceiling Mount

# Product Image Product Name Product Notes Check Price
1
It is ideal for mounting heavy bags and martial arts bags on I beams or drywall.
2
The product is ideal for mounting heavy bags, aerial yoga swings, hammocks, and resistance bands onto wooden beams with a 600 lb capacity.
3
It is ideal for hanging heavy punching bags from wooden rafters or drywall, with noise-reducing features.
4
The product is ideal for hanging heavy punching bags up to 140 lbs.
5
The product is ideal for suspending heavy punching bags weighing from 120 LBS to 200 LBS.
6
This product is ideal for mounting heavy punching bags securely and quietly on various surfaces such as joists, drywall, concrete and unistrut.
7
This product is ideal for hanging heavy bags and boxing mounts from ceilings or wood beams.
8
The product is ideal for mounting and swiveling MMA and boxing punching bags up to 250lbs.
9
Ideal for hanging heavy bags and speed bags, suitable for boxing and Muay Thai training, with a heavy-duty swivel hook.
10
It is ideal for installing a heavy bag from the ceiling.
It is ideal for mounting heavy bags and martial arts bags on I beams or drywall.
The product is ideal for mounting heavy bags, aerial yoga swings, hammocks, and resistance bands onto wooden beams with a 600 lb capacity.
It is ideal for hanging heavy punching bags from wooden rafters or drywall, with noise-reducing features.
The product is ideal for hanging heavy punching bags up to 140 lbs.
The product is ideal for suspending heavy punching bags weighing from 120 LBS to 200 LBS.
This product is ideal for mounting heavy punching bags securely and quietly on various surfaces such as joists, drywall, concrete and unistrut.
This product is ideal for hanging heavy bags and boxing mounts from ceilings or wood beams.
The product is ideal for mounting and swiveling MMA and boxing punching bags up to 250lbs.
Ideal for hanging heavy bags and speed bags, suitable for boxing and Muay Thai training, with a heavy-duty swivel hook.
It is ideal for installing a heavy bag from the ceiling.

1. Pro Mountings Roller Track Combo – Heavy Bag Mounting Solution

Maximize your space and keep your gym or workout area organized with the Ultimate Space Saver Rolling Mount Track. This high-quality product is trusted by professional dojos, boxes, and gyms, but is also perfect for home use in your garage, basement, or indoor rooms. With its ability to easily glide and roll even your heaviest bags out of the way in between classes, sessions or martial arts workouts, you can load up multiple bags on the track and push them out of the way when you don't need them, or need to maximize mat space.

This DIY install product is designed with your safety in mind and the structural integrity of your home or business. The Pro Mountings product is made in the USA of premium powder-coated steel, and can quickly connect up to 8 feet (2 4ft steel sections are included) onto an I beam, open ceiling joists, or drywall. The easy interlock ends allow for combo connections for larger spaces and commercial gyms, and all mounting hardware is included. You can hang all types of bags and even gymnastic equipment from our Pro roller mount track.

Enjoy the exact same equipment the pros use! Top professional boxers and thousands of boxing and MMA gyms and martial arts studios trust our equipment to take thousands of hits every single week. Order your Ultimate Space Saver Rolling Mount Track today and enjoy the satisfaction guarantee that comes with it.

Pros

  • Maximizes space and keeps gym or workout area organized
  • Trusted by professional dojos, boxes, and gyms
  • Perfect for home use in your garage, basement, or indoor rooms
  • Can easily glide and roll even your heaviest bags out of the way
  • DIY install product designed with safety in mind and the structural integrity of your home or business
  • Made in the USA of premium powder-coated steel
  • Can hang all types of bags and even gymnastic equipment from the Pro roller mount track

2. Dolimount 360: Heavy Duty Wall Hook & Hanger

Upgrade your swing setup with this high-quality swing hook. The base of the hook is machined from a single piece of thick metal using CNC cutting craft, which makes it much stronger than other welding products. The metal base has a thickness of 1/5 inch and features four mounting holes instead of two, making it more durable, sturdy and able to support up to 600 lbs.

Thanks to its 360° swivel and 180° swing set hook, this swing hook offers a wider range of uses, from hanging heavy boxing punching bags to playground swings, porch swings, hammock chairs and indoor swings. It is suitable for ceiling swing mount for Boxing, Muay Thai and MMA Training. All mounting screws are provided, and the installation process is easy.

This heavy-duty commercial quality swing hanger is rated for use by adults. If for any reason you are dissatisfied with your purchase, you can return it within 30 days for a full refund. The seller is committed to keeping you satisfied and providing you with the friendliest customer service. This swing hook is a US Patent Pending product. All rights reserved.

Pros

  • The swing hook is made of high-quality metal that is much stronger than other welding products
  • The metal base has four mounting holes, which makes it more durable, sturdy and able to support up to 600 lbs
  • The 360° swivel and 180° swing set hook offer a wider range of uses and make it suitable for various scenarios such as hanging heavy boxing punching bags and playground swings
  • The swing hook is easy to install and all mounting screws are provided
  • The product is rated for use by adults
  • The seller provides a 30-day money-back guarantee and friendly customer service

3. Pro Mountings: Rafter Hanger For Heavy Bags.

The PRO Mountings powder coated steel rafter mount is a top-quality product that comes with all the necessary hardware for easy installation. You can set it up right out of the box, thanks to the quick assembly design that mounts to both the side and bottom of a ceiling joist for added stability. Even after thousands of hits, this design reduces stress on your joists.

The PRO Mountings built-in compression spring is a unique feature that reduces energy transfer from heavy hits or kicks, making it perfect for those who like to train for hours on end. The spring also reduces noise transfer into the rooms above the rafter joists, so you can enjoy your training without disturbing your family or neighbors.

This heavy bag mount is made from heavy-duty powder-coated steel that will withstand years of beatings by adults or kids. It is the top heavy bag mountings company used by professional boxers, world-class gyms, and MMA stars. You can now enjoy pro-quality mountings in your home!

The PRO Mountings hangers are designed to work seamlessly with all the top heavy bag, speed bag, banana bag, aqua bags, Muay Thai bags, and other punching bags on the market today. Our mounting products and kits are also popular for gymnastic use and other home gym setups.

If you are not satisfied with the product, PRO Mountings offers a satisfaction guarantee. You can enjoy the exact same equipment the pros use! Top professional boxers and thousands of boxing and MMA gyms and martial arts studios trust our equipment to take thousands of hits every single week. Order your rafter mounting kit today by clicking Add-to-Cart or 1 Click Buy.

Pros

  • Easy to install with included hardware.
  • Built-in compression spring reduces energy transfer and noise.
  • Made from heavy-duty powder-coated steel for durability.
  • Compatible with all top heavy bag types and other punching bags.
  • Satisfaction guarantee.

4. Spider Mount 140 – Ultimate Heavy Bag Hanger

Experience the best noise and vibration dampening with the 360 Degree Spherical Motion. This motion is designed to provide superior support for heavy punching bags weighing up to 140 lbs. Whether you mount it on drywall or open floor joists with 12" or 16" center to center, you can rely on it to deliver excellent performance.

This product features built-in bearings that provide a smooth swivel at the connecting link. It is made in the USA with top-quality materials and comes with a lifetime warranty. The manufacturer is confident that you will love their product, which is why they offer a 100% satisfaction guarantee.

With its 360-degree spherical motion, you can enjoy an enhanced punching experience with minimized noise and vibration. It is perfect for home and gym use, and it is easy to install. Invest in this product today and enjoy endless hours of heavy punching workout without worrying about noise and vibrations.

Pros

  • Provides superior support for heavy punching bags
  • Easy to install on drywall or open floor joists with 12" or 16" center to center
  • Built-in bearings provide a smooth swivel at the connecting link
  • Made in the USA with top-quality materials
  • Comes with a lifetime warranty and a 100% satisfaction guarantee
  • Minimizes noise and vibration for an enhanced punching experience

5. Spider Mount 200: Hang Heavy Bags With Ease

The 360 Degree Spherical Motion is an ideal solution for those who want to reduce noise and vibration during their punching sessions. It is designed for heavy punching bags weighing between 120 lbs to 200 lbs. The product is easy to mount to drywall or open floor joist with 12 inches or 16 inches center to center space. This heavy-duty mount is built to last and boasts a lifetime warranty. Made in the USA, this product is crafted with the highest quality materials and meets all the required standards.

This mount features built-in bearings that provide a smooth swivel at the connecting link. It is designed to absorb shock and reduce noise, making it ideal for home, gym, or office use. The 360-degree spherical motion is perfect for those who want a more versatile and dynamic workout, as it allows for a greater range of motion.

The heavy-duty construction of this mount ensures it can withstand the toughest workouts. It is a reliable and sturdy product that is easy to install and use. The 360 Degree Spherical Motion mount is a must-have for anyone who wants to reduce noise and vibration during their punching sessions and enjoy a more dynamic workout.

Pros

  • 360-degree spherical motion provides the best noise and vibration dampening
  • Designed for heavy punching bags weighing between 120 lbs to 200 lbs
  • Easy to mount to drywall or open floor joist with 12 inches or 16 inches center to center space
  • Built-in bearings provide a smooth swivel at the connecting link
  • Made in the USA with the highest quality materials
  • Comes with a lifetime warranty

6. Silent Suspension: Gas Ceiling Mount For Punching Bags.

The Pro Mountings CM-120 gas spring rafter mount kit is the ultimate solution for reducing noise and vibration when using punching bags. Made in the USA, this product is engineered and manufactured with high-quality materials, making it the most effective way to reduce noise and vibration caused by heavy hits and strikes. With this kit, you no longer have to worry about shaking your entire house or damaging your joists, ceilings or drywall.

Installing the punching bag mount is a breeze with the included mounting hardware. The black powder-coated thick steel design won't rust, corrode or leave marks during or after installation. The kit is designed to be easily installed into joists, drywall, concrete, and unistrut, allowing you to quickly set up your home gym with minimal hassle.

The Pro Mountings CM-120 gas spring rafter mount kit is designed to work with punching bags weighing up to 120 pounds. The anti-vibration technology is customized for different bag weights, ensuring maximum effectiveness. Additionally, Pro Mountings offers other gas spring CM models for other calibrated weights, so you can find the perfect fit for your punching bag.

This product is designed to work seamlessly with all the top heavy bag, speed bag, banana bag, aqua bags, Muay Thai bags, and other punching bags on the market today. It is also popular for gymnastics, trx, and other home gym setups. With this product, you can enjoy the exact same equipment that the pros use!

In summary, the Pro Mountings CM-120 gas spring rafter mount kit is a top-of-the-line product that is perfect for anyone looking to reduce noise and vibration when using punching bags. It is easy to install, designed to work with various bag weights, and compatible with all the top punching bags on the market today. Order yours today and take the first step towards creating the ultimate home gym.

Pros

  • Effectively reduces noise and vibration when using punching bags
  • Easy to install with included mounting hardware
  • Customized anti-vibration technology for different bag weights
  • Compatible with all the top punching bags on the market today
  • Made in the USA with high-quality materials

7. Boxing Hook: Durable Ceiling Mount For Heavy Bags

This black hanger comes with a mounting hole distance of 3.9 cm/1.54 inches and a mounting hole diameter of 11*9/9mm/0.43 inches. It includes a hanger, 2 x 76 mm length wood screws, and 2 x 74 mm length expansion bolts for easy installation. The hanger is made of sturdy 304 stainless steel and has a good load-bearing capacity. It is also rust and corrosion-resistant, making it suitable for indoor and outdoor use. The 180-degree rotation design makes it more flexible to use, perfect for boxing equipment, heavy bag training, swivel swing, hammock, and more. It is widely used indoors and outdoors for all hanging straps and resistance trainer, gym equipment, hanging hammock kits, hanging strap trainer, Olympic rings, yoga swings, boxing equipment, and more. The hanger is easy to install by marking the holes, drilling the holes, and installing the hangers. Finally, put on the clips and hang your accessories. It is recommended to add lubricant to ensure long-term smoothness and stability.

Pros

  • Made of sturdy 304 stainless steel
  • Good load-bearing capacity
  • Rust and corrosion-resistant
  • 180-degree rotation design for flexibility
  • Widely used for indoor and outdoor hanging straps and resistance trainer, gym equipment, hanging hammock kits, hanging strap trainer, Olympic rings, yoga swings, boxing equipment, and more
  • Easy to install

Cons

  • – None

8. Meister 250lb Heavy Bag Ceiling Hanger Mount W/ 360° Swivel For Mma & Boxing Punching Bags

Upgrade your heavy bag setup with this heavy-duty ceiling mount designed for wood beams and ceiling studs. Made from high-density A36 structural steel, this mount is built to last and can easily support heavy bags up to 250lb. The mount features double ball-bearing swivels that allow your bag to rotate naturally while striking, reducing the stress on your joints and increasing your workout effectiveness. The removable spacers ensure your heavy bag stays centered on the mount, preventing any unwanted shifting during your workout. Unlike other generic mounts, this mount is engineered with premium-grade components, ensuring durability and longevity. This mount comes fully assembled and includes easy-to-follow installation instructions, along with 2.5" wood mounting screws, making installation a breeze. Get the most out of your heavy bag workouts with this top-of-the-line ceiling mount.

Looking for a reliable and heavy-duty ceiling mount for your heavy bag? Look no further than this mount designed for wood beams and ceiling studs. Constructed from high-density A36 structural steel, this mount is built to last and can easily support heavy bags up to 250lb. The double ball-bearing swivels allow your bag to rotate naturally while striking, reducing the stress on your joints and increasing your workout effectiveness. The removable spacers keep your heavy bag centered on the mount, preventing any unwanted shifting during your workout. Unlike other generic mounts, this mount is engineered with premium-grade components, ensuring durability and longevity. The mount comes fully assembled with easy-to-follow installation instructions, along with 2.5" wood mounting screws, making installation a breeze. Upgrade your heavy bag setup with this top-quality ceiling mount.

Take your heavy bag workouts to the next level with this heavy-duty ceiling mount designed for wood beams and ceiling studs. Made from high-density A36 structural steel, this mount is built to last and can easily support heavy bags up to 250lb. The double ball-bearing swivels allow your bag to rotate naturally while striking, reducing the stress on your joints and increasing your workout effectiveness. The removable spacers keep your heavy bag centered on the mount, preventing any unwanted shifting during your workout. Unlike other generic mounts, this mount is engineered with premium-grade components, ensuring durability and longevity. The mount ships fully assembled with easy-to-follow installation instructions and includes 2.5" wood mounting screws, making installation a breeze. Get the most out of your heavy bag workouts with this top-of-the-line ceiling mount.

Pros

  • Constructed from high-density A36 structural steel for durability
  • Easily supports heavy bags up to 250lb
  • Double ball-bearing swivels allow for natural bag rotation
  • Removable spacers keep heavy bag centered on the mount
  • Engineered with premium-grade components for longevity
  • Ships fully assembled with easy-to-follow installation instructions and mounting screws

9. Seleware Heavy Duty Boxing Bag Hanger

SELEWARE Heavy Bag Mount Silent Ball Swivel is an ideal product for those who are looking to train indoors. It is perfect for indoor home gym boxing, punching bag, speed bag, sandbag, and Muay Thai training hardware. It is also a heavy-duty swing hanger that can be used as indoor/outdoor home backyard playground swing set accessories, such as tire swing, net swing, and hammock chair swing. This product is designed to provide dependable and smooth rotation without twisting chains.

The heavy-duty swing ceiling mount hanger has three mounting holes that use a triangular balance design, which improves stability and is safer than two holes installed. It can support up to 900 pounds, making it an excellent choice for indoor/outdoor hammock swing hanging kit, tire swing set hardware, and swing set accessories. The product is easy to install, and it comes with three wood screws and three expansion iron bolts. You can use screws/bolts through holes to fix it on the wooden beam/concrete. Then you can enjoy the swing.

The SELEWARE Heavy Bag Mount Silent Ball Swivel comes with 100% satisfaction guarantee. If you are dissatisfied for any reason, you can return your order within 30-days for a full refund. The product is US Patent Pending, and All Rights Reserved.

Pros

  • Triangular balance design for improved stability and safety
  • Can support up to 900 pounds
  • Easy to install
  • Comes with 100% satisfaction guarantee

10. Cm100 – Promountings Ceiling Mount For A 100lb Heavy Bag

Looking for a reliable and durable solution to dampen vibration in your ceiling joist? Look no further than this amazing product! Equipped with gas springs, this product effectively minimizes vibration and ensures a quiet and comfortable environment. Made from premium commercial-grade steel with a premium powder coating, this product is built to last and withstand even the toughest conditions. Designed to fit ceiling joists 16 inches on centers or 24 inches on centers with extensions, this product is versatile and easy to install. It is proudly made in the USA and comes with a lifetime warranty, ensuring that you can enjoy your purchase for years to come. Installation is quick and easy, taking just a few minutes to complete. Invest in this high-quality product today and enjoy a more comfortable and peaceful living space!

This product is perfect for anyone looking for an effective solution to minimize vibration in their ceiling joist. The gas springs are a fantastic addition that effectively dampen any vibration, ensuring that your living space is quiet and comfortable. The commercial-grade steel and premium powder coating make this product incredibly durable and long-lasting, while the versatile design allows for easy installation on a variety of ceiling joists. And with a lifetime warranty, you can rest assured that you're making a smart investment in your home or office.

If you're tired of dealing with noisy and uncomfortable living spaces, this is the perfect product for you. It's incredibly effective at minimizing vibration and ensuring a quiet and comfortable environment. Plus, the commercial-grade steel and premium powder coating make it incredibly durable and long-lasting, so you can enjoy the benefits for years to come. And with an easy installation process and lifetime warranty, this product is a no-brainer for anyone looking to improve their living space.

Pros

  • Equipped with gas springs to dampen vibration
  • Made from commercial-grade steel with premium powder coating for added durability
  • Designed for ceiling joist 16 inches on centers or 24 inches on centers with extensions
  • Made in the USA with a lifetime warranty
  • Quick and easy to install, taking just a few minutes to complete

Best Heavy Bag Ceiling Mount FAQs

Can a heavy bag ceiling mount be used for different types of heavy bags, such as speed bags or double-end bags?

Yes, a heavy bag ceiling mount can be used for different types of heavy bags like speed bags or double-end bags. However, it's important to note that the mount should be specifically designed to hold the weight and movement of the bag it's intended for. Speed bags and double-end bags are typically lighter and require more movement, so a mount designed for a heavy bag may not be suitable for these types of bags.

Before purchasing a mount, it's important to check the weight capacity and compatibility with the type of bag you have. Additionally, proper installation is crucial to ensure the safety and stability of the mount and bag. It's recommended to have a professional install the mount to ensure it is securely attached to the ceiling and can support the weight of the bag.

In summary, a heavy bag ceiling mount can be used for different types of heavy bags, but it's important to ensure it is designed for the specific type of bag and is properly installed for safety and stability.

How do you install a heavy bag ceiling mount securely?

Installing a heavy bag ceiling mount is a relatively straightforward process, but it requires careful attention to detail to ensure that it is installed securely. First, you need to locate a suitable location for the mount. The ideal spot should be able to support the weight of the heavy bag without any risk of the mount pulling away from the ceiling.

Once you have identified the location, you will need to mark out the holes for the mount. Use a drill to make pilot holes in the ceiling, then insert the mounting bolts through the holes and attach the mount securely.

It's important to use high-quality hardware to ensure that the mount is secure. You may also want to consider reinforcing the ceiling with additional support beams or brackets to provide extra stability.

Finally, make sure that the heavy bag is hung securely from the mount. Check the mount regularly to make sure that it is still holding up well, and make any necessary adjustments or repairs as needed. By following these steps, you can install a heavy bag ceiling mount securely and enjoy safe, effective workouts for years to come.

What are the benefits of using a heavy bag ceiling mount over other mounting options?

A heavy bag ceiling mount is an excellent option for those who want to install a punching bag in their home gym or training facility. There are several benefits to using a heavy bag ceiling mount over other mounting options such as wall mounts or free-standing mounts.

Firstly, a heavy bag ceiling mount provides a stable and secure base for the punching bag. This means that the bag will not swing or move excessively during use, allowing the user to focus on their technique and power without worrying about the bag's stability.

Another benefit of a heavy bag ceiling mount is that it saves space. Unlike free-standing mounts, which require a lot of floor space, a ceiling mount allows you to hang a punching bag in a relatively small area. This is especially useful for those who have limited space in their home gym or training facility.

Moreover, a heavy bag ceiling mount is more durable than other mounting options. It is made of high-quality materials that can withstand the weight and force of the punching bag during use. This means that you can use the mount for a long time without worrying about it breaking or getting damaged.

In conclusion, a heavy bag ceiling mount is an excellent investment for those who want to train with a punching bag. It provides a stable and secure base, saves space, and is more durable than other mounting options.

What are the best materials for a heavy bag ceiling mount?

The best materials for a heavy bag ceiling mount depend on the weight of the bag and the type of ceiling it will be mounted on. Generally, the materials used for heavy bag ceiling mounts are steel, aluminum, and wood. Steel is the most durable and sturdy of the three, and can hold the heaviest bags. Aluminum is lighter and more affordable, but may not be as strong as steel. Wood is also a good option, especially if you want a more natural look. However, it may not be as durable and long-lasting as steel or aluminum. When choosing a heavy bag ceiling mount, make sure it is compatible with your ceiling type, and that it can support the weight of your bag. It is also important to consider the installation process, as some mounts may require professional installation. Ultimately, the best material for a heavy bag ceiling mount depends on your specific needs and preferences.

What weight capacity should a heavy bag ceiling mount have?

When it comes to mounting a heavy bag, it's essential to choose a ceiling mount with the appropriate weight capacity. The weight capacity is the maximum amount of weight the mount can hold without breaking or becoming damaged. Ideally, the weight capacity should be at least twice the weight of the heavy bag you plan to hang.

For instance, if you have a 100-pound heavy bag, the ceiling mount should have a minimum weight capacity of 200 pounds. This ensures that the mount can withstand the weight of the bag, as well as the force generated when you hit the bag during your workout.

It's crucial to choose a high-quality ceiling mount that's made of durable materials such as steel or heavy-duty aluminum. Also, make sure the mount is installed properly by a professional to ensure maximum safety and stability.

In summary, the weight capacity of a heavy bag ceiling mount should be at least twice the weight of the heavy bag you plan to hang. Choose a high-quality mount and have it installed by a professional for optimal safety and stability.

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