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Best Healthy Trader Joe’S Snacks (2024 Updated)

If you’re looking for a healthier snacking option without sacrificing taste, then Trader Joe's has got you covered. They offer a multitude of snack options that are nutritious and delicious.

Before buying any snacks, it's important to consider a few factors. Firstly, take a look at the ingredients list and nutritional facts. Look for snacks that are low in fat, sodium, and sugar. Choose options that have high fiber, protein, and whole-grain content. Also, consider the serving size and how it fits into your daily diet plan.

Are you always on the go and need quick snack options? Do you have a picky eater in the family? Are you looking for gluten-free or vegan options? Trader Joe's offers a variety of snack choices that cater to different dietary needs and preferences. From trail mixes and popcorn to fruit bars and jerky, there is something for everyone. Plus, with their affordable prices and high-quality ingredients, you can feel good about what you're snacking on.

10 Best Healthy Trader Joe'S Snacks

# Product Image Product Name Product Notes Check Price
1
This product is ideal for a healthy and unsweetened snack option made of freeze-dried fuji apple slices.
2
This product is ideal for individuals who are in need of organic, allergy-friendly, and non-artificial fruit flavored snacks.
3
Ideal for a quick and healthy snack on-the-go with natural fruit flavors, no added sugars or preservatives.
4
The product is ideal for snacking on chips that have a delicious and savory taste of sea salt.
5
Ideal for snacking or as a gluten-free, vegan and paleo-friendly alternative to potato chips.
6
It is ideal for a quick and healthy snack.
7
It is an ideal snack for those who enjoy the taste of roasted seaweed and want a low calorie option.
8
Ideal for individuals seeking a gluten-free snack option in a convenient package.
9
It is an ideal package for a quick and convenient snack option.
10
Ideal for people who need a quick, high-protein snack or breakfast option while on-the-go.
This product is ideal for a healthy and unsweetened snack option made of freeze-dried fuji apple slices.
This product is ideal for individuals who are in need of organic, allergy-friendly, and non-artificial fruit flavored snacks.
Ideal for a quick and healthy snack on-the-go with natural fruit flavors, no added sugars or preservatives.
The product is ideal for snacking on chips that have a delicious and savory taste of sea salt.
Ideal for snacking or as a gluten-free, vegan and paleo-friendly alternative to potato chips.
It is an ideal snack for those who enjoy the taste of roasted seaweed and want a low calorie option.
Ideal for individuals seeking a gluten-free snack option in a convenient package.
It is an ideal package for a quick and convenient snack option.
Ideal for people who need a quick, high-protein snack or breakfast option while on-the-go.

1. Healthy Crunch: Trader Joe's Fuji Apple Chips

Looking for a healthy snack option? Try Freeze Dried Fuji Apple Slices – the perfect snack to satisfy your cravings. These apple slices are unsweetened and unsulfured, ensuring that you get the full nutritional benefits of the fruit without any added sugars or preservatives. Each package includes 4 bags of 1.2 oz apple slices, providing you with a convenient on-the-go snack option.

With only 130 calories in the whole bag, you can indulge in these apple slices guilt-free. They are free from cholesterol and low in sodium, making them a healthy snack option for people of all ages. The freeze-drying process preserves the natural flavor and nutrients of the apples, ensuring that you get the same taste and nutritional benefits of fresh apples.

These apple slices are perfect for snacking, adding to cereal or yogurt, or using in baking recipes. They are a great source of fiber, vitamins, and minerals, providing you with a healthy and delicious snack option. So, if you're looking for a healthy snack option that is both convenient and delicious, try Freeze Dried Fuji Apple Slices today!

Pros

  • Unsweetened and unsulfured for full nutritional benefits of the fruit
  • Convenient on-the-go snack option
  • Low in calories, cholesterol-free, and low-sodium for a healthy snack option
  • Preserves natural flavor and nutrients of the apples through freeze-drying process
  • Great source of fiber, vitamins, and minerals

2. Organic Fruit Snacks – 43 Pack

The YumEarth Organic Assorted Flavor Fruit Snacks come in a single bag that contains 43 individual snack packs, each weighing 0.7 ounces. These snack packs are an assortment of four flavors, namely banana, strawberry, cherry, and peach, which are all delicious and flavorful. The fruit snacks are colored naturally with fruit and vegetable juices and are free from high fructose corn syrup and artificial dyes. They are also free from the top 8 common allergens, making them allergy-friendly and safe for consumption. These sweet treats are USDA Organic certified, Non-GMO certified, and gluten-free, giving you the assurance that you are consuming a high-quality product.

These fruit snacks offer a healthy and tasty treat that can be enjoyed by everyone, especially for those who are health-conscious and have dietary restrictions. They are perfect for school snacks, class parties, and lunch snacks, making them an ideal snack for kids and adults alike. The individual snack packs make it easy to grab and go, ensuring that you can enjoy a quick and delicious snack anytime, anywhere.

Pros

  • Contains 43 individual snack packs in a single bag, which is perfect for sharing and on-the-go snacking
  • Assorted flavors of banana, strawberry, cherry, and peach are delicious and flavorful
  • Colored naturally with fruit and vegetable juices, and free from high fructose corn syrup and artificial dyes
  • Free from the top 8 common allergens, making them allergy-friendly and safe for consumption
  • USDA Organic certified, Non-GMO certified, and gluten-free, ensuring high-quality and healthy snacking options

3. Trader Joe's Apple + Strawberry Fruit Bar, 12 Pack

Looking for a healthy and delicious snack? Try the Gluten Free Fruit Bar in Apple + Strawberry flavor! This vegan and raw snack is perfect for those with dietary restrictions and those who just want a guilt-free snack.

Made with real fruit, these bars are packed with nutrients and flavor. The combination of sweet apple and tart strawberry creates a balanced and satisfying taste.

Not only are these bars delicious, they are also gluten-free and vegan. This means that they are safe for those with gluten allergies and are made without any animal products.

In addition, these bars are raw, meaning they are made without any cooking or baking. This helps to preserve the natural vitamins and minerals found in the fruit, making them even healthier for you.

Take these bars on the go for an easy and nutritious snack. They are perfect for a mid-day pick-me-up or as a pre-workout snack.

Overall, the Gluten Free Fruit Bar in Apple + Strawberry flavor is a delicious, healthy, and convenient snack that is perfect for anyone looking for a tasty and nutritious snack option.

Pros

  • Made with real fruit
  • Gluten-free
  • Vegan
  • Raw for maximum nutrition
  • Convenient snack option

4. Terra Vegetable Chips With Sea Salt, Original, 1 Oz (Pack Of 24)

Looking for a healthier snacking option that doesn't compromise on taste? Look no further than these original chips with sea salt. Each bag contains a blend of yuca, sweet potato, parsnip, taro, and batata, all made with real vegetables that are sure to satisfy your cravings. These chips are gluten-free, vegan, and non-GMO project verified, making them a great choice for anyone with dietary restrictions. Plus, they are kosher-certified, so you can enjoy them with peace of mind.

With zero milligrams of cholesterol and zero grams of trans fat, these chips are a healthier alternative to other snack foods. They are also free from artificial flavors and preservatives, so you can feel good about what you're eating. Each bag contains one ounce of chips, making them the perfect size for snacking on the go or sharing with friends.

Whether you're looking for a snack to enjoy during movie night or a quick bite to eat between meals, these original chips with sea salt are a delicious and satisfying choice. With their unique blend of vegetables and real sea salt flavor, they're sure to become a new favorite in your snack rotation.

Pros

  • Made with real vegetables
  • Gluten-free, vegan, and non-GMO project verified
  • Zero milligrams of cholesterol and zero grams of trans fat
  • No artificial flavors or preservatives
  • Kosher-certified

5. 3 Pack Trader Joes Roasted Plantain Chips

Introducing a brand new healthy snack that is perfect for anyone who is looking for a delicious and nutritious alternative to traditional snack foods! These plantain chips are made from all-natural ingredients, including fresh plantains, sunflower oil, and salt. Each bag contains a generous serving of crispy, crunchy chips that are sure to satisfy your cravings and keep you feeling full and energized throughout the day.

Unlike other snack foods that are loaded with artificial ingredients, preservatives, and unhealthy fats, these plantain chips are made with only the highest quality ingredients that are carefully selected for their nutritional value and flavor. They are free from gluten, dairy, and soy, making them a great choice for anyone with dietary restrictions or food sensitivities.

Whether you're looking for a quick and easy snack to enjoy on the go, or you want to add some healthy and delicious crunch to your favorite recipes, these plantain chips are the perfect choice. So why wait? Try them today and discover the delicious and nutritious snack that everyone is talking about!

Pros

  • Made from all-natural ingredients
  • Gluten-free, dairy-free, and soy-free
  • Delicious and satisfying snack
  • Provides energy and nutrition

6. Trader Joe's Freeze Dried Banana Slices 2.46 Oz (Pack Of 6)

Trader Joe's Freeze Dried Banana Slices are a delicious and healthy snack option that you can take on the go. These banana slices are free from added sugar and are a great option for those who prefer natural products. The freeze-drying process is used to remove 99% of the water from the banana slices, which helps to retain most of the original color, flavor, and nutrients found in fresh fruit. Whether you're looking for a snack to keep in your desk drawer or to pack in your kid's lunch box, these banana slices are a great choice.

In addition to being a convenient and healthy snack option, Trader Joe's Freeze Dried Banana Slices are also versatile. You can add them to your morning cereal or oatmeal, mix them into your trail mix, or sprinkle them on top of yogurt for a tasty and nutritious boost.

Overall, if you're looking for a delicious and healthy snack option that you can take on the go, Trader Joe's Freeze Dried Banana Slices are definitely worth trying!

Pros

  • Free of added sugar, making it a natural and healthy option
  • Retains most of the original color, flavor, and nutrients found in fresh fruit due to the freeze-drying process
  • Versatile and can be used in a variety of ways

7. Trader Joe's Roasted Seaweed Snack, Net Wt. 0.4 Oz(11.3g)per Pack (Pack Of 6)

Enjoy the delicious and healthy taste of seaweed snacks with this pack of six bags. Each bag contains 0.4 oz (11.3g) of crispy and nutritious seaweed that is perfect for snacking anytime, anywhere. This snack is gluten-free, vegan, and contains no artificial flavors or preservatives, making it a guilt-free choice for health-conscious individuals.

The seaweed used in these snacks is sustainably sourced and hand-harvested from the pristine waters of South Korea. It is then carefully roasted to a perfect crispiness, enhancing its natural umami flavor that is both savory and satisfying.

These seaweed snacks are packed with nutrients, including iodine, iron, calcium, and vitamins A and C. They are also low in calories and high in fiber, making them a great alternative to traditional snack options.

Whether you're looking for a quick and healthy snack on the go, or a tasty addition to your meals, these seaweed snacks are a great choice. Try them today and experience the delicious and nutritious taste of seaweed!

Pros

  • Sustainably sourced and hand-harvested seaweed from South Korea
  • Gluten-free and vegan
  • Low in calories and high in fiber
  • Packed with nutrients such as iodine, iron, calcium, and vitamins A and C
  • No artificial flavors or preservatives

8. Trader Joe's Gluten Free Apple + Raspberry Dried Fruit Bars 0.7 Oz (20g) Each – Pack Of 8

Looking for a healthy and delicious snack option? Look no further than Trader Joe's Gluten Free Apple + Raspberry Fruit Bars!

Each pack contains eight bars, each weighing 0.7 oz (20g), making them a perfect on-the-go snack to satisfy your hunger pangs.

These fruit bars are gluten-free, making them a great option for those with gluten sensitivities or celiac disease.

The bars are made with real fruit, giving them a sweet and fruity taste that will satisfy your sweet tooth without any added sugars.

Plus, these bars are free from artificial flavors, colors, and preservatives, so you can feel good about what you're eating.

Trader Joe's Gluten Free Apple + Raspberry Fruit Bars are a great snack option for anyone who wants a healthy and tasty snack option.

Pros

  • Gluten-free for those with gluten sensitivities or celiac disease
  • Made with real fruit for a sweet and fruity taste
  • No added sugars
  • Free from artificial flavors, colors, and preservatives

9. Trader Joe's Organic Mini Peanut Butter Sandwich Crackers

This product is made with a meticulous selection of natural and organic ingredients, specifically chosen to provide the best possible nourishment to your skin. The ingredients are sourced from trusted suppliers who prioritize sustainability and ethical practices in their production. The formulation is free from harmful chemicals such as parabens, sulfates, and phthalates, making it safe for daily use.

The natural ingredients in this product include extracts from plants like aloe vera, chamomile, and lavender, which have soothing and calming properties that can help reduce inflammation and redness. Organic oils like jojoba and argan are also present in the formulation, which moisturize and hydrate the skin, leaving it soft and supple.

The product has been carefully crafted to suit all skin types, including sensitive skin. It is non-irritating and does not cause breakouts or clogged pores. With regular use, it can help improve the texture and appearance of your skin, leaving it looking healthy and radiant.

Pros

  • Made with natural and organic ingredients
  • Free from harmful chemicals
  • Suitable for all skin types, including sensitive skin
  • Soothes and calms the skin
  • Moisturizes and hydrates the skin
  • Improves skin texture and appearance

10. Cookies & Cream Protein Bars: High Protein Snacking

Barebells Cookies & Cream Protein Bar is the perfect snack for anyone who wants a delicious and healthy treat. This pack contains 12 individually wrapped protein bars that are sure to satisfy any crazy cookie cravings. The classic flavor of the most loved American cookies has inspired this bar, which is packed with 20 grams of protein and contains no added sugar. With Barebells Cookies & Cream Protein Bar, you can enjoy a delicious protein-packed snack without any guilt.

If you are tired of protein bars that taste like cardboard, Barebells is the ultimate choice. These protein bars are completely free from added sugars and packed with 15-20 grams of protein. You can enjoy them as a pre- or post-workout snack, as low calorie snacks at the office or to satisfy your chocolate cravings on the go.

Barebells high protein bars are famous for their soft texture and mouth-watering flavors. The company believes in happy eating and healthy living, which is why their products are developed to prove that protein products don’t have to taste bland. They can be simply irresistible! Available in 9 incredible flavors, Barebells is on a mission to continue to develop its products and satisfy a wide range of needs.

Launched in 2016, Barebells offers a broad range of protein alternatives to snacks and desserts that never compromise on flavor. If you are looking for a delicious and healthy way to satisfy your sweet tooth, Barebells Cookies & Cream Protein Bar is the perfect choice.

Please note that this product is not a low or reduced calorie food. See nutrition information for sugar, calorie, and saturated fat content.

Pros

  • Contains 20 grams of protein per bar
  • No added sugar
  • Soft texture
  • Mouth-watering flavors
  • Available in 9 incredible flavors

Cons

  • – Not a low or reduced calorie food

Best Healthy Trader Joe'S Snacks FAQs

Are there any low-calorie snack options at Trader Joe's?

Yes, there are plenty of low-calorie snack options available at Trader Joe's. Some of the popular options include air-popped popcorn, rice cakes, carrot sticks with hummus, and fresh fruit. Additionally, Trader Joe's offers a wide range of healthy snack bars, including protein bars and granola bars, which are low in calories and high in nutrition. If you are looking for something sweet, you can try their dark chocolate-covered almonds or dried fruit, which are both healthy and low in calories. For those who love savory snacks, Trader Joe's also offers a variety of low-calorie chips, such as kale chips and sweet potato chips. In summary, Trader Joe's has a wide range of healthy and low-calorie snack options that are perfect for people who are looking to maintain a healthy and balanced diet.

Are there any snack options at Trader Joe's that are high in protein and low in sugar?

Yes, there are definitely snack options available at Trader Joe's that are high in protein and low in sugar. When it comes to high protein snacks, some great options include nuts, trail mix, jerky, and Greek yogurt. Trader Joe's offers a wide variety of nuts and trail mix options, including their popular Omega Trek Mix, which contains almonds, cashews, walnuts, pumpkin seeds, and dried cranberries. They also offer an assortment of jerky options, including beef, turkey, and salmon jerky. Additionally, Trader Joe's carries a variety of Greek yogurt options, which are high in protein and low in sugar. Their plain Greek yogurt is a great option for those looking to avoid added sugars. Furthermore, they also offer snack bars that are high in protein and low in sugar, such as their RX bars and Kind bars. So, whether you're looking for a quick snack on-the-go or something to hold you over until your next meal, Trader Joe's has plenty of options to choose from that are both nutritious and delicious.

Does Trader Joe's offer any gluten-free or vegan snack options?

Yes, Trader Joe's offers a wide variety of gluten-free and vegan snack options for customers who have dietary restrictions or preferences. Their gluten-free options include snacks like rice crackers, popcorn, and pretzels made with alternative flours like rice, potato, and corn. They also have a range of vegan snacks that are free from animal products such as nuts, fruits, and vegetable chips. Additionally, Trader Joe's offers a variety of plant-based protein snacks like roasted chickpeas, edamame, and tofu. It's worth noting that not all of their products are labeled as gluten-free or vegan, so it's important to read the ingredients list carefully before making a purchase. Overall, Trader Joe's is a great option for those who are looking for tasty snacks that fit their dietary needs.

What are some healthy snack options available at Trader Joe's?

Trader Joe's offers a wide range of healthy snack options for those who want to maintain a healthy lifestyle. Some of the popular healthy snacks available at Trader Joe's include nuts, seeds, fruits, and vegetables. You can find various types of nuts and seeds, including almonds, cashews, walnuts, sunflower seeds, pumpkin seeds, and more. These are a good source of protein, fiber, and healthy fats.

Fresh fruits and vegetables are also available at Trader Joe's. You can find a variety of fresh fruits and vegetables like apples, oranges, berries, carrots, celery, cucumber, and more. These are loaded with essential nutrients, vitamins, and antioxidants that are beneficial for your health.

In addition to these options, Trader Joe's also offers healthy snack bars, granola, and yogurt. You can also find low-fat and gluten-free options for those who have dietary restrictions.

Overall, Trader Joe's is a great place to find healthy snack options that are tasty, affordable, and convenient. With so many options available, it's easy to maintain a healthy diet and lifestyle.

What are some of the most popular healthy snacks at Trader Joe's?

Trader Joe's is a popular grocery store chain that offers a wide range of healthy snacks for health-conscious individuals. Some of the most popular healthy snacks at Trader Joe's include fresh fruits and vegetables, nuts, and seeds. These snacks are not only nutritious and delicious but also easy to grab and go.

Another popular healthy snack at Trader Joe's is the Greek yogurt, which is high in protein and low in sugar. Additionally, the store offers a variety of granola and muesli mixes that can be paired with yogurt or eaten as a snack on their own.

For those looking for a savory snack, Trader Joe's offers a wide range of options including hummus, roasted chickpeas, and kale chips. These snacks are an excellent alternative to traditional potato chips and are packed with nutrients.

Lastly, Trader Joe's offers a variety of healthy snack bars such as KIND bars, Larabars, and RX bars. These bars are made with wholesome ingredients and are perfect for on-the-go snacking.

Overall, Trader Joe's is a great place to find healthy snacks that are both tasty and nutritious. So next time you're looking for a healthy snack, head to Trader Joe's!

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