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20 Best Hand Grips For Crossfit (2023 Updated)

Hand grips for crossfit are a type of glove that helps to improve your grip while performing Crossfit exercises. They are typically made from a material that is slightly sticky, which helps to provide more traction and grip on the barbell, dumbbells, or other equipment you are using.

Hand grips are an important piece of equipment for many Crossfit athletes, as they can help to improve your performance and prevent injuries.

20 Best Hand Grips For Crossfit

Product Image Product Name Features Price

Bear KompleX 2 Hole Leather Hand Grips for Gymnastics & Crossfit, Pull-Ups, Weight Lifting. WODs W, Wrist Straps- Small

  • S

Raw Grips 3.0, Premium Leather Crossfit Gymnastic Grips, M

  • M

Bear KompleX Carbon 3 Hole Comp Grips

  • L

Golden Eagle Grips G / Yellow

  • S/M

JerkFit Fly Grips, Hand Grips, Medium

  • M

Iron Bull Strength EZ Gripz – Heavy Duty Weight Lifting Straps – Weightlifting Gloves and Powerlifting Hooks Alternative – Best for Deadlifts – Adjust

  • PRO: Heavy Duty Anti-Slip Flexible Rubber Pad
  • FIT: Double Layer High Quality Leather Pad
  • Reinforced Stitching and Heavy-Duty Velcro Closure

Bear KompleX Black Diamond Grips | 3 Hole – Medium

  • M

Harbinger Lifting Grips – Black

  • L/XL

Reeva Kangaroo Crossfit Grips – Short Strap | for Crossfit, Fitness and Power Lifting

  • XS

RooGrips – 2-Finger Durable Protective Leather Hand Grips, Gloves, Weightlifting and Gymnastics Grips, Non-Slip Pull Up Gloves for Men and Women, Tan

  • Item Package Dimensions L x W x H: 10 x 5.08 x 0.87 inches.
  • Package Weight: 0.09 Kilograms.
  • Brand Name: RooGrips.

Gymreapers Weight Lifting Grips (Pair) for Heavy Powerlifting, Deadlifts, Rows, Pull Ups, with Neoprene Padded Wrist Wraps Support and Strong Rubber

  • S

Harbinger Big Grip Thick Bar Grips (Pair)

  • Converts barbells, pull-up bars and handles into THICK bars
  • Thick bar training activates more muscles when lifting
  • Rapidly builds upper body strength and muscle mass

Gripad Weight Lifting Grip Gloves – Pink

  • Specifically designed to provide maximum protection and grip with minimum coverage
  • Great for frequent gym users, machine-based training programs, and free-weight based training

Gymstick Lifting Grips Black

  • Materials: SBR, Rubber, PP and Polyester.
  • Size: 50 cm (L) x 3,8 cm (W).
  • Color: black-red.

RDX Pro Weightlifting Grips for Gym – WG – Small / Medium – Red – WGN-R1R-S/M

  • Small / Medium

Harbinger Palm Grips, Black

  • XL

Versa Gripps Fit Authentic Weight Lifting Grip, Size: Small, Green

  • Small: Wrist 5.75 – 6.5 inch
Bear KompleX 2 Hole Leather Hand Grips for Gymnastics & Crossfit, Pull-Ups, Weight Lifting. WODs W, Wrist Straps- Small
  • S
Raw Grips 3.0, Premium Leather Crossfit Gymnastic Grips, M
  • M
Bear KompleX Carbon 3 Hole Comp Grips
  • L
Golden Eagle Grips G / Yellow
  • S/M
JerkFit Fly Grips, Hand Grips, Medium
  • M
Iron Bull Strength EZ Gripz – Heavy Duty Weight Lifting Straps – Weightlifting Gloves and Powerlifting Hooks Alternative – Best for Deadlifts – Adjust
  • PRO: Heavy Duty Anti-Slip Flexible Rubber Pad
  • FIT: Double Layer High Quality Leather Pad
  • Reinforced Stitching and Heavy-Duty Velcro Closure
Bear KompleX Black Diamond Grips | 3 Hole – Medium
  • M
Harbinger Lifting Grips – Black
  • L/XL
Reeva Kangaroo Crossfit Grips – Short Strap | for Crossfit, Fitness and Power Lifting
  • XS
RooGrips – 2-Finger Durable Protective Leather Hand Grips, Gloves, Weightlifting and Gymnastics Grips, Non-Slip Pull Up Gloves for Men and Women, Tan
  • Item Package Dimensions L x W x H: 10 x 5.08 x 0.87 inches.
  • Package Weight: 0.09 Kilograms.
  • Brand Name: RooGrips.
Gymreapers Weight Lifting Grips (Pair) for Heavy Powerlifting, Deadlifts, Rows, Pull Ups, with Neoprene Padded Wrist Wraps Support and Strong Rubber
  • S
Harbinger Big Grip Thick Bar Grips (Pair)
  • Converts barbells, pull-up bars and handles into THICK bars
  • Thick bar training activates more muscles when lifting
  • Rapidly builds upper body strength and muscle mass
Gripad Weight Lifting Grip Gloves – Pink
  • Specifically designed to provide maximum protection and grip with minimum coverage
  • Great for frequent gym users, machine-based training programs, and free-weight based training
Gymstick Lifting Grips Black
  • Materials: SBR, Rubber, PP and Polyester.
  • Size: 50 cm (L) x 3,8 cm (W).
  • Color: black-red.
RDX Pro Weightlifting Grips for Gym – WG – Small / Medium – Red – WGN-R1R-S/M
  • Small / Medium
Harbinger Palm Grips, Black
  • XL
Versa Gripps Fit Authentic Weight Lifting Grip, Size: Small, Green
  • Small: Wrist 5.75 – 6.5 inch

1. Bear KompleX 2 Hole Leather Hand Grips for Gymnastics & Crossfit, Pull-Ups, Weight Lifting. WODs W, Wrist Straps- Small

Bear KompleX 2 Hole Leather Hand Grips for Gymnastics & Crossfit, Pull-Ups, Weight Lifting. WODs W, Wrist Straps- Small

  • S

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Sold By Price
Amazon.com – Seller
Rogue Fitness
www.mddcprint.com

Product Details

Specifications

Details
Item Package Dimensions L x W x H 6 x 3.3 x 1.3 inches
Sport Type Baseball
Hand Orientation Ambidextrous

Reviews From Real Customers

Coc Dweezy
atran
Djangus Roundstone

2. Raw Grips 3.0, Premium Leather Crossfit Gymnastic Grips, M

Raw Grips 3.0, Premium Leather Crossfit Gymnastic Grips, M

  • M

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Amazon.com – Seller
JerkFit

Product Details

Specifications

Details
Item Package Dimensions L x W x H 9.53 x 9.41 x 0.63 inches
Hand Orientation Ambidextrous

Reviews From Real Customers

Natalie V.
J-MAC
andy s.

3. Bear KompleX Carbon 3 Hole Comp Grips

Bear KompleX Carbon 3 Hole Comp Grips

  • L

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Amazon.com – Seller
Rogue Fitness
Bear Komplex
Scheels

Product Details

Specifications

Details
Item Package Dimensions L x W x H 8.2 x 4.1 x 1.2 inches
Style 3-Hole
Hand Orientation Ambidextrous

Reviews From Real Customers

Hooch86
ariw95
Sembal

4. Golden Eagle Grips G / Yellow

Golden Eagle Grips G / Yellow

  • S/M

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Amazon.com – Seller
Picsil Sport USA

Product Details

Specifications

Details
Item Package Dimensions L x W x H 10.79 x 9.06 x 0.79 inches
Sport Type Boxing
Grip Type Textured

Reviews From Real Customers

Patrick W.
Laurenz B.
Felix L.

5. JerkFit Fly Grips, Hand Grips, Medium

JerkFit Fly Grips, Hand Grips, Medium

  • M

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Amazon.com – Seller
JerkFit
jsportsgoods.com
SportsRidge.com

Product Details

Specifications

Details
Item Package Dimensions L x W x H 10 x 8 x 0.7 inches
Sport Type Weightlifting
Hand Orientation Ambidextrous

Reviews From Real Customers

Calise
Sweet potato
Dapper160

6. Iron Bull Strength EZ Gripz – Heavy Duty Weight Lifting Straps – Weightlifting Gloves and Powerlifting Hooks Alternative – Best for Deadlifts – Adjust

Iron Bull Strength EZ Gripz - Heavy Duty Weight Lifting Straps - Weightlifting Gloves and Powerlifting Hooks Alternative - Best for Deadlifts - Adjust

  • PRO: Heavy Duty Anti-Slip Flexible Rubber Pad
  • FIT: Double Layer High Quality Leather Pad
  • Reinforced Stitching and Heavy-Duty Velcro Closure
  • Hook-and-Loop Fastening System for Custom, Secure Fit
  • Thick Neoprene Built-in Wrist Support

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Sold By Price
Amazon.com – Seller
Iron Bull Strength
softoutdoor.com

Product Details

Specifications

Details
Item Package Dimensions L x W x H 10.43 x 9.65 x 1.5 inches
Sport Type Weightlifting
Hand Orientation Ambidextrous

Reviews From Real Customers

Maxime D.
Matthew N.
Devin T.

7. Bear KompleX Black Diamond Grips | 3 Hole – Medium

Bear KompleX Black Diamond Grips | 3 Hole - Medium

  • M

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Sold By Price
Amazon.com – Seller
Rogue Fitness

Product Details

Specifications

Details
Item Package Dimensions L x W x H 8.27 x 5.75 x 1.42 inches

Reviews From Real Customers

RafaFreile
copacetik
Paola2020

8. Harbinger Lifting Grips – Black

Harbinger Lifting Grips - Black

  • L/XL

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Amazon
Walmart
Rogue Fitness
DICK’S Sporting Goods

Product Details

Specifications

Details
Web ID 16HRBULFTNGGRPSXXEAC

Reviews From Real Customers

Webhead485
RJT1
Gaston

9. DMoose Crossfit Lifting Grips Black

DMoose Crossfit Lifting Grips Black

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Amazon
DMoose

Product Details

Reviews From Real Customers

Herbert B.
Annie
Julia N.

10. Reeva Kangaroo Crossfit Grips – Short Strap | for Crossfit, Fitness and Power Lifting

Reeva Kangaroo Crossfit Grips - Short Strap | for Crossfit, Fitness and Power Lifting

  • XS

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Sold By Price
Amazon
Reeva USA

Product Details

Reviews From Real Customers

Issaku K.
ArnoutM
Mo0Yo0

11. RDX Weightlifting Grips – R3 Excercise Gloves

RDX Weightlifting Grips - R3 Excercise Gloves

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Amazon
eBay – b2fitness
RDX Sports

Product Details

Reviews From Real Customers

malsus_81
jfra2267
t43er

12. RooGrips – 2-Finger Durable Protective Leather Hand Grips, Gloves, Weightlifting and Gymnastics Grips, Non-Slip Pull Up Gloves for Men and Women, Tan

RooGrips - 2-Finger Durable Protective Leather Hand Grips, Gloves, Weightlifting and Gymnastics Grips, Non-Slip Pull Up Gloves for Men and Women, Tan

  • Item Package Dimensions L x W x H: 10 x 5.08 x 0.87 inches.
  • Package Weight: 0.09 Kilograms.
  • Brand Name: RooGrips.
  • Color: Tan Pebble Grain.
  • Suggested Users: Unisex.

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Sold By Price
Amazon
motomag.us

Product Details

Specifications

Details
Product Dimensions 10.0 x 5.08 x 0.87 inches

Reviews From Real Customers

Isabella F.
Scott F.
Cassandra S.

13. Gymreapers Weight Lifting Grips (Pair) for Heavy Powerlifting, Deadlifts, Rows, Pull Ups, with Neoprene Padded Wrist Wraps Support and Strong Rubber

Gymreapers Weight Lifting Grips (Pair) for Heavy Powerlifting, Deadlifts, Rows, Pull Ups, with Neoprene Padded Wrist Wraps Support and Strong Rubber

  • S

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Sold By Price
Amazon
Gymreapers

Product Details

Reviews From Real Customers

KIRBY E.
Tallii M.
Cody S.

14. Bear KompleX 2 Hole Leather Hand Grips for Gymnastics & Crossfit, Pull-Ups, Weight Lifting. WODs W, Wrist Straps. Comfort & Support- Hand Protection

Bear KompleX 2 Hole Leather Hand Grips for Gymnastics & Crossfit, Pull-Ups, Weight Lifting. WODs W, Wrist Straps. Comfort & Support- Hand Protection

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Sold By Price
Amazon
Walmart – Shenzhenshi maikemanni keji youxiangongsi

Product Details

Reviews From Real Customers

Tamer Elsioufi
Dorsey

15. Harbinger Big Grip Thick Bar Grips (Pair)

Harbinger Big Grip Thick Bar Grips (Pair)

  • Converts barbells, pull-up bars and handles into THICK bars
  • Thick bar training activates more muscles when lifting
  • Rapidly builds upper body strength and muscle mass
  • Use at home and in the gym
  • Easy to wipe clean and transport

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Sold By Price
Amazon
Unique Fitness Concepts
FitnessGiant.com

Product Details

Specifications

Details
Assembled Product Weight 1.23 lbs
Assembled Product Dimensions (L x W x H) 8.85 x 2.55 x 6.81 Inches

Reviews From Real Customers

D Mamo
marlonr1021
kegs383

16. Gripad Weight Lifting Grip Gloves – Pink

Gripad Weight Lifting Grip Gloves - Pink

  • Specifically designed to provide maximum protection and grip with minimum coverage
  • Great for frequent gym users, machine-based training programs, and free-weight based training
  • Allows you to lift heavier weight while reducing injury and preventing painful calluses, blisters and chafing
  • Helps with proper form and range of motion
  • One size fits most

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Amazon
eBay
My Supplement Store

Product Details

Specifications

Details
Item Package Dimensions L x W x H 6.3 x 3 x 1 inches
Country of Origin United States
Sport Type Weightlifting, Exercise and Fitness
Hand Orientation Ambidextrous
Grip Size One size fit most

Reviews From Real Customers

jojocookieruby
giezerf
1fitnut

17. Gymstick Lifting Grips Black

Gymstick Lifting Grips Black

  • Materials: SBR, Rubber, PP and Polyester.
  • Size: 50 cm (L) x 3,8 cm (W).
  • Color: black-red.
  • Dimensions: 40 x 19 x 1,3 cm.
  • Weight: 0,09 kg.

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Amazon
Traininn.com

Product Details

Specifications

Details
Gloves Half finger

Reviews From Real Customers

treenikauppa.fi
Ulpu I.

18. RDX Pro Weightlifting Grips for Gym – WG – Small / Medium – Red – WGN-R1R-S/M

RDX Pro Weightlifting Grips for Gym - WG - Small / Medium - Red - WGN-R1R-S/M

  • Small / Medium

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Amazon
RDX Sports

Product Details

Reviews From Real Customers

larrycraig4christ
aronoldy68-9

19. Harbinger Palm Grips, Black

Harbinger Palm Grips, Black

  • XL

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Amazon
eBay – forzasports
Walmart
Unique Fitness Concepts

Product Details

Specifications

Details
Assembled Product Dimensions (L x W x H) 11.14 x 4.41 x 2.05 Inches

Reviews From Real Customers

Gbond
Mott
1AnitaG

20. Versa Gripps Fit Authentic Weight Lifting Grip, Size: Small, Green

Versa Gripps Fit Authentic Weight Lifting Grip, Size: Small, Green

  • Small: Wrist 5.75 – 6.5 inch

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Amazon
Versa Gripps

Product Details

Specifications

Details
Item Package Dimensions L x W x H 9.49 x 6.46 x 2.6 inches

Reviews From Real Customers

RG S.
Tara F.
Jaime C. T.

Conclusion

There are a few different types of hand grips that can be used for Crossfit workouts. The most common grip is the pronated grip, which is when the palms are facing down. This grip is good for most exercises, including pull-ups, because it allows for more control.

Another grip that can be used is the supinated grip, which is when the palms are facing up. This grip is good for exercises like chin-ups, because it allows for more grip strength.

The last grip that can be used is the neutral grip, which is when the palms are facing each other. This grip is good for exercises that require a lot of grip strength, like deadlifts.

All of these grips have their own benefits and drawbacks, so it is important to experiment with each one to see what works best for you.

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