If you’re looking for a way to workout from home, you may be wondering how to protect your carpet while keeping your floors safe and secure. Gym flooring over carpet can be a great solution to your problem, but it’s important to consider a few things before making your purchase.
First and foremost, you need to consider the thickness and material of the flooring. Gym flooring typically comes in rubber or foam materials, but the thickness can range from 6mm to over 1 inch. You’ll want to choose a thicker material for workouts with heavy equipment, while a thinner flooring may be suitable for bodyweight exercises.
Another factor to consider is the size of the room and the amount of flooring you’ll need. You may be able to find interlocking tiles that are easy to install, or you may need a larger roll of flooring that can be cut to size. It’s important to measure your space accurately to ensure you purchase the right amount of material.
If you’re still on the fence about whether gym flooring over carpet is the right choice for you, consider these questions: Do you want to protect your carpet from sweat or potential damage from equipment? Are you looking for a safe and stable surface to workout on? Do you want the flexibility of being able to quickly remove the flooring when you’re finished exercising? If you answered yes to any of these questions, gym flooring over carpet may be a great investment for your home gym.
10 Best Gym Flooring Over Carpet
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Ideal for use as a workout mat for creating an instant home gym with non-slip, ultra-durable features suitable for any floor type.
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2
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The product is ideal for creating an anti-fatigue, premium wood-grain finish on interlocking foam flooring for a 100 square foot area.
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Ideal for protecting floors and carpets during various exercises including weight lifting, treadmill, bikes, elliptical, HIIT, yoga, and cardio.
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4
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This product is ideal for creating a durable and shock-absorbent surface for home gym equipment and heavy workouts.
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5
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The product is ideal for providing anti-fatigue flooring with a realistic wood grain look in a large area.
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6
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Ideal for providing a durable, non-slip surface for home gym flooring that can be used with or without shoes.
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7
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Ideal for home gyms, exercise rooms or any space that requires durable, heavy duty rubber flooring.
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8
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This product is ideal for providing a durable and protective flooring in gyms, fitness rooms, and other exercise areas.
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9
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This product is ideal for use during various types of workouts and exercises, including weightlifting, jump rope, and cardio.
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10
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This exercise mat is ideal for creating an instant home gym flooring that works on any floor type or carpet.
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1. Gorilla Mats Xl Non-Slip Workout Mat: Ultimate Home Gym!
Transform any room in your house into your very own home gym with the Yo Gorilla Mats exercise mat. This mat is large enough to accommodate any cardio, strength, or dance workout, including P90x, TAM, Insanity, T25, Zumba, TRX, kettlebell, jumping rope, and more. Its upgraded double-sided design features a high-density, non-slip performance top that provides unmatched durability and cushioning. The unique, circle-pattern bottom grips and prevents the mat from sliding around, making it perfect for use on all floors, including carpet, concrete, and tile in your living room, garage, or basement.
The Yo Gorilla Mats exercise mat is crafted from premium eco-friendly, non-toxic materials to create the perfect combination of heavy-duty toughness, comfort, and stability. It also protects your floors as well as your joints, ensuring that you won't have to deal with sore joints or damaged floors after your workout. In addition, each mat comes with a 100% microfiber towel to wipe away moisture and provide a little extra padding and grip, a carry bag, and two Velcro straps to keep your mat rolled up for easy storage or transport.
Gorilla Mats are built to last a lifetime and are tougher than your toughest workouts. You can even leave your shoes on while using them! Made with the highest quality standards, we are confident you will love your mat. It also makes a great gift idea for fitness lovers, men, women, couples, kids, or anyone who loves home workouts.
- Large enough to accommodate any cardio, strength, or dance workout
- Upgraded double-sided design with high-density, non-slip performance top and circle-pattern bottom
- Crafted from premium eco-friendly, non-toxic materials
- Protects both floors and joints
- Comes with a 100% microfiber towel, carry bag, and two Velcro straps for easy storage or transport
- Built to last a lifetime with the highest quality standards
- – None
2. Mahogany Foam Mats: Interlocking Anti-Fatigue Flooring
Introducing the Premium Wood Grain Foam Floor Tiles – a versatile and beautiful flooring solution for your home, office, or fitness space. These interlocking EVA foam tiles come in a size of 24" x 24" x 3/8 inches thick and are perfect for recreating the appearance of wood grain flooring for a stylized look.
The Forest Floor Printed Foam Mats are designed to elevate the decor of any room with their faux wood grain texture. They are perfect for use in basements, garages, living rooms, playrooms, classrooms, tradeshows, and more. These foam mats add style and comfort to any space.
These cushioned anti-fatigue mats are perfect for use over concrete, hardwood, or other hard surfaces that require more support for your joints. They reduce strain on feet, knees, and back while working in your office, kitchen, or garage. These mats are perfect for personal fitness activities such as yoga, and are also ideal for use in laundry rooms.
These wood grain printed foam flooring tiles are easy to assemble and come with 2 detachable border pieces with easy-to-trim edge pieces for customizable fit. Each style of interlocking tiles is unique and will not interlock with other styles, nor do they interlock with tiles from other companies.
Add instant style and comfort to any room in your house or elevate the booth at your next tradeshow with these premium wood grain foam floor tiles.
- Easy to assemble
- Cushioned anti-fatigue mat
- Versatile and beautiful flooring solution
- Reduces strain on feet, knees, and back
- – Not suitable for outdoor use
3. Finer Form Home Gym Floor Mat.
The Workout Mat is the perfect solution for protecting your flooring and carpet during your home workouts. With its thick and durable design, this mat provides a solid barrier that can withstand dings and scratches caused by fitness equipment. Additionally, it is waterproof and moisture-resistant, making it perfect for use during sweaty workouts or in case of water spills.
Measuring 6 x 3.3 feet, this oversized mat is ideal for use with exercise bikes, weight benches, ellipticals, treadmills, and other workout equipment. It is also great for yoga, HIIT, cardio, and bodyweight exercises. You can use it with confidence, as it is safe, non-toxic, and odor-free.
When not in use, the mat can be easily rolled up for storage under your bed or in a closet. This feature is particularly useful for those with small spaces and home gyms where you need to move and store the mat as you need it.
- Thick and durable design protects flooring and carpet from dings and scratches
- Waterproof and moisture-resistant material reduces slipping and makes it perfect for sweaty workouts or in case of water spills
- Oversized mat can protect a variety of workout equipment
- Safe, non-toxic, and odor-free material can be used for dozens of exercises
- Easy to roll up and store under a bed or in a closet
- – None found
4. Fitfloor: Interlocking Puzzle Gym Mats – Heavy Duty
The 2in1 Rubber Top EVA Foam Exercise Gym Mats are designed to provide a solution to the problem of choosing between Foam Mats and Rubber Tiles. With a unique two-layer design, the top layer features a textured Rubber surface that provides a non-slip and tough surface, while the high-density EVA foam bottom layer provides perfect shock-absorbent. This design ensures that the mats are tough enough for longer use, and at the same time, not too hard for comfort.
Each pack of the gym mats comes with 12 tiles and 24 borders, which can cover 48 square feet. The puzzle exercise mats are easy to assemble, making them perfect for workout and training spaces. Each gym rubber flooring tile measures 24 inches x 24 inches x 1/2 inch. The mats lock and grip together tightly, ensuring that you can exercise without worrying about them moving.
The gym mats are made of high-quality recycled rubber that is created to withstand heavy use. The rubber tiles are tough and strong enough to hold the weight of heavy machinery for all of your needs. The mats also safeguard your floor from scratches, scuffs, and dents that can occur in a home gym from weights and dumbbells, medicine balls, jump ropes, and more.
The gym flooring is made of High-Density EVA Foam, which can effectively reduce noise and vibration. This feature ensures that you can exercise at ease without disturbing your family and neighbors. The gym floor tiles are created with non-slip innovation and shock-absorbing designs, making each training session free from pain. You will be fully satisfied with the quiet and comfortable space for all types of exercises and activities.
The interlocking gym tiles are waterproof and easy to clean with a damp cloth or mild soap. They can be used for various exercises, such as yoga, benches, workouts, treadmills, crossfit, kettlebells, cardio machines or exercise. Additionally, the Rubber floor tiles work great for kids or baby playroom and areas around the house that need a little extra cushion and safety. The mats can work almost anywhere, such as the garage, basement, kitchen, or office as a standing mat with or without shoes.
- Two-layer design provides a tough and comfortable surface for exercise
- Easy to assemble and lock together tightly
- Made of high-quality recycled rubber and high-density EVA foam
- Effectively reduces noise and vibration during exercise
- Waterproof and easy to clean
- Versatile and can be used for various exercises and activities
- – May have a rubber smell initially
- – Some users may prefer a thicker mat for higher impact exercises
5. Wood Grain Foam Flooring – Walnut (100 Sq Ft)
The Premium Wood Grain Foam Floor Tiles are the perfect solution for anyone who wants to recreate a stylish wood grain flooring appearance but without the expense and maintenance required with real wood flooring. These foam tiles are available in 24" x 24" x 5/8" thick interlocking EVA foam tiles, which are easy to assemble and install.
The Forest Floor Printed Foam Mats are versatile and beautiful, which can elevate the decor of any room. They are perfect for use in the basement, garage, living room, playroom, laundry room, classroom, tradeshows, and more. The faux wood grain appearance adds a touch of elegance to any room, and the cushioned anti-fatigue mat helps to reduce strain on the feet, knees, and back.
These Wood Grain Printed Foam Flooring Tiles are suitable for use in the home, office, or fitness areas. They are perfect for adding instant style and comfort to any room in the house or for elevating the booth at the next tradeshow. These foam tiles provide extra cushioning and are suited for the living room, playroom, basement, laundry room, yoga & personal fitness activities, tradeshows, and more.
These Foam Floor Tiles are easy to assemble and come with 2 detachable border pieces with easy-to-trim edge pieces for customizable fit. Each style of interlocking tiles is unique and will not interlock with other styles, nor do they interlock with tiles from other companies. These tiles are perfect for use over concrete, hardwood, or other surfaces that require more support for your joints, making them perfect for use in your office, kitchen, or garage.
- Easy to assemble and install
- Available in a stylish wood grain appearance that adds elegance to any room
- Cushioned anti-fatigue mat helps to reduce strain on feet, knees, and back
- Suitable for use in the home, office, or fitness areas
- Provides extra cushioning and support for joints
- – May not be suitable for high-traffic areas
- – Tiles are unique and do not interlock with other styles or tiles from other companies
6. Gorilla Mats Xl Non-Slip Workout Flooring.
Transform any room in your house into your very own home gym with the Yo Gorilla Mat. This exercise mat is large enough for any cardio, strength, or dance workout including P90x, TAM, Insanity, T25, Zumba, TRX, kettle bell, jumping rope and more! Simply unstrap and unroll to get started.
The Yo Gorilla Mat features an upgraded double-sided design. Its high-density, non-slip performance top provides unmatched durability and cushion, while the unique circle-pattern bottom grips and prevents the mat from sliding around. This mat is crafted from premium eco-friendly, non-toxic materials to create the perfect combination of heavy-duty toughness, comfort, and stability.
Not only does this mat provide comfort and stability during your workout, but it also protects your floors and joints. The last thing you want is sore joints after an intense workout, coupled with ruined carpet or hardwood flooring. This mat works great on all floors including carpet, concrete, and tile in your living room, garage, or basement.
Each Yo Gorilla Mat includes a 100% Microfiber Towel to wipe away moisture and provide a little extra padding and grip. Plus, a Carry Bag and two Velcro Straps keep your mat rolled up for easy storage or transport. Gorilla Mats make a great gift idea for fitness lovers, men, women, couples, kids or anyone who loves home workouts!
This mat is gorilla tough and built to last a lifetime. Go ahead and leave your shoes on! The mat is tougher than your toughest workouts and made with the highest quality standards. Yo Gorilla Mats are confident that you will love your mat.
- Large enough for any cardio, strength, or dance workout
- Upgraded double-sided design with high-density, non-slip performance top
- Unique circle-pattern bottom grips and prevents the mat from sliding around
- Crafted from premium eco-friendly, non-toxic materials
- Protects floors and joints
- Includes a 100% Microfiber Towel, Carry Bag, and two Velcro Straps
- Gorilla tough and built to last a lifetime
7. Fit-Lock Heavy Duty Rubber Flooring Set
The Fit-Lock rubber tiles are an excellent solution for those seeking to protect their floors and equipment from damage caused by heavy weights and fitness gear. These 3/8” thick tiles are available in a convenient 2' x 2' size, with each tile covering 4 square feet. The seamless interlocking system ensures that installation is quick and easy, with no adhesive required.
This set includes 4 Corner Tiles, 12 Border Tiles, and 9 Center tiles, allowing for a fully finished look when installed either within a specific area of a room or wall-to-wall. The tiles are designed to absorb shock and impact, providing an added layer of protection for both the equipment and the flooring. With their durable design and easy installation, the Fit-Lock rubber tiles are a perfect choice for commercial or home gym flooring.
The Fit-Lock rubber tiles are made of high-quality materials that are built to last. They are resistant to wear and tear, making them an excellent investment for anyone who wants to ensure their gym flooring stays in top condition for years to come. The tiles also have a non-slip surface, providing added safety and security during workouts. With minimal maintenance required, these tiles are an excellent choice for those who want a durable and reliable gym flooring solution.
- Easy to install with no adhesive required
- Seamless interlocking system
- Absorbs shock and impact from heavy weights and equipment
- Durable design that is resistant to wear and tear
- Non-slip surface provides added safety and security
- Minimal maintenance required
- – May not be suitable for those who want a softer flooring option
8. Gripmat: Durable Exercise Floor Tiles
Transform your workout space with these puzzle-like interlocking floor mats. Each pack contains 12 tiles and 24 borders, enough to cover an area of 48 square feet. The mats are designed to provide cushion and protection for hard floor surfaces in your garage gym, fitness room, basement, workout room, weight room, and more.
Measuring 24" x 24" (2 ft x 2 ft), each tile is made of a 0.55" thick foam and rubber material that is excellent for traction and impact absorption. The top of the mat is constructed of durable rubber, while the bottom is made of EVA foam. The combination of these materials provides excellent cushioning and protection from impact, making them ideal for high-intensity workouts and heavy lifting sessions.
The mats are easy to assemble with their puzzle-like design and removable borders, which can round out the edges. They are also easy to clean with a vacuum or dry mop. However, it is recommended that you air them out before using them to get rid of any rubber smell.
These interlocking floor mats are a great investment for anyone looking for a durable and reliable way to protect their floors and make their workout space more comfortable and safe.
- Comes with 12 tiles and 24 borders to cover 48 square feet
- Each tile measures 24" x 24" (2 ft x 2 ft) and is 0.55" thick
- Made of foam and rubber material that provides traction and impact absorption
- Easy puzzle assembly with removable borders
- Provides cushion and protection for hard floor surfaces
- Ideal for high-intensity workouts and heavy lifting sessions
- Easy to clean with a vacuum or dry mop
- – Excessive weight may cause indents on the tiles
- – The mats may have a rubber smell when first opened
9. Flexmat: The Ultimate Home Gym Flooring Solution.
Transform any space into a professional gym with the anngrowy Extra-Large Home Gym Mat. This 8’x5’x7mm fitness mat covers 40 square feet, providing ample space for you and your workout partners to exercise without feeling cramped. The mat is even shoe-friendly, making it suitable for a variety of workouts, including cardio, yoga, weightlifting, dance, and more. It can also be used as a base for treadmills and weight benches.
The top of the mat is made of abrasion-resistant PVC material that is designed to prevent tears and scratches, making it highly durable against high impacts caused by dropped equipment. The bottom of the mat features a circle-pattern that prevents it from sliding around, providing you with perfect traction and stability. The 7mm thick foam provides cushioning and a comfortable landing, protecting your palms, knees, wrists, and ankles from injuries.
The anngrowy Extra-Large Home Gym Mat is suitable for use on any type of flooring, including hardwood, carpet, concrete, and tile. It helps protect the integrity of your floors and reduces excess noise caused by your workout equipment and jumping. It is made of non-toxic ultra-high-density PVC material, certified under the US ASTM-F963, 6 kinds of Phthalate Test, and California Proposal to ensure your and your family's health.
The anngrowy Extra-Large Home Gym Mat comes with a lifetime warranty against any manufacturing defects in materials and workmanship, making it a great investment for your home gym. Professional customer service is available 24/7 to assist you. Get the best value for your money by using it as a gym mat, kid's play mat, VR mat, or fitness equipment mat.
- Covers 40 square feet, providing ample space for exercise
- Shoe-friendly, suitable for a variety of workouts
- Top made of abrasion-resistant PVC material, highly durable against high impacts
- Bottom features circle-pattern to prevent sliding and provide traction and stability
- 7mm thick foam provides cushioning and a comfortable landing, protecting against injuries
- Suitable for use on any type of flooring, helps protect the integrity of your floors and reduces excess noise
- Made of non-toxic ultra-high-density PVC material, certified under the US ASTM-F963, 6 kinds of Phthalate Test, and California Proposal
- Comes with a lifetime warranty against any manufacturing defects in materials and workmanship
10. Gorilla Mats Ultra-Durable Workout Flooring: Non-Slip & Versatile.
Transform any room in your house into your own personal gym with the Gorilla Mats. This mat is large enough to accommodate various workout activities such as HIIT, strength training, cardio, spin, dance, and more, making it the perfect replacement for gym memberships. It has been trusted and loved by over 150,000 shoppers and has been endorsed by various publications including Shape, NY Mag, The Spruce, and Yogi Approved. The mat's unique non-slip top layer provides superior durability and cushioning while its patterned bottom surface grips and prevents the mat from sliding. The mat is crafted from premium eco-friendly, non-toxic materials, providing the perfect combination of durability, comfort, and stability.
Worried about protecting your floors and joints? The Gorilla Mats mat is extra thick and ultra high density, making it suitable for all types of floors including carpet, tile, wood, and even concrete. Plus, it comes with a soft, absorbent 100% microfiber towel, a storage bag, and two Velcro straps to keep your mat rolled up when not in use. It's an excellent gift idea for individuals of all ages and genders.
Investing in your health is essential, and the Gorilla Mats mat is built to last a lifetime. It's tougher than your toughest workouts, making it the ideal addition to your home gym. Upgrade your home workouts today with the Gorilla Mats.
- Can be used in any room in the house
- Large enough for various workout activities
- Non-slip top layer provides durability and cushioning
- Patterned bottom surface grips and prevents sliding
- Crafted from premium eco-friendly, non-toxic materials
- Extra thick and ultra high density, suitable for all types of floors
- Comes with a microfiber towel, storage bag, and Velcro straps
- Built to last a lifetime
Best Gym Flooring Over Carpet FAQs
Are there any safety concerns with installing gym flooring over carpet?
Yes, there are some safety concerns with installing gym flooring over carpet. The primary concern is that the gym flooring may shift or move during exercise, causing a tripping or slipping hazard. This can be especially dangerous if you're doing high-impact exercises like jumping or running.
Another concern is that the added thickness of the gym flooring could cause instability in certain exercises, such as weightlifting or balance training. This could lead to injury if you lose your balance or the weight shifts unexpectedly.
To mitigate these risks, it's important to choose gym flooring that is designed to be installed over carpet and to follow the manufacturer's installation instructions carefully. You may also want to consider adding additional padding or support under the gym flooring to prevent it from shifting.
Ultimately, the best way to ensure safety when exercising at home is to consult with a professional trainer or gym equipment specialist who can help you choose the right flooring and equipment for your needs.
Can I install gym flooring over carpet without damaging the carpet?
Yes, you can install gym flooring over carpet without damaging it. However, it's important to choose the right type of gym flooring that won't damage the carpet underneath. One option is to use interlocking tiles that are designed for use over carpet. These tiles are made of durable materials and are easy to install. Another option is to use rubber mats or rolls that can be placed directly over the carpet. Rubber is a great material for gym flooring because it provides excellent shock absorption and is easy to clean. It's important to note that while gym flooring can protect your carpet from the wear and tear of heavy exercise equipment, it won't provide the same level of protection as a solid, non-carpeted surface. Additionally, it's important to properly clean and maintain your gym flooring to prevent any damage to your carpet over time.
How do I prepare the carpeted area for gym flooring installation?
Preparing a carpeted area for gym flooring installation requires careful planning and execution to ensure that the new flooring is installed properly and looks great. The first step is to remove any furniture, equipment or other items from the area so that the carpet can be fully exposed. This will also make it easier to measure the space accurately and determine the amount of gym flooring needed.
Next, you'll need to remove the carpet and padding underneath it. This can be done using a carpet knife, utility knife, or similar tool. Be sure to wear gloves and safety glasses to protect yourself from any sharp edges or debris. Once the carpet and padding are removed, you'll need to clean the area thoroughly to remove any remaining debris or adhesive.
After the area is clean, you can begin installing the gym flooring. This may involve laying down a subfloor or underlayment, depending on the type of flooring you have chosen. Once the subfloor is in place, you can install the gym flooring according to the manufacturer's instructions.
Overall, preparing a carpeted area for gym flooring installation requires attention to detail and a careful approach. By following these steps, you can ensure that your new gym flooring looks great and provides a safe, durable surface for your workouts.
What types of gym flooring are suitable for installation over carpet?
When it comes to gym flooring, choosing the right type of flooring is crucial to ensure safety and prevent any injuries. However, if you have installed carpets in your gym space, selecting the appropriate type of flooring can be a bit tricky. There are a few options that are suitable for installation over carpeted floors.
One of the most popular choices for gym flooring over carpets is interlocking foam tiles. These tiles are lightweight, easy to install, and provide a soft and cushioned surface that is perfect for any type of exercise. They come in different thicknesses and colors, making it easy to customize your gym's look.
Another option is rubber mats. Rubber mats are durable, slip-resistant, and provide excellent shock absorption. They come in different sizes, thicknesses, and textures, making it suitable for different types of exercises and gym equipment.
Lastly, carpet tiles are also an option for gym flooring over carpets. Carpet tiles are easy to install, provide a soft surface, and can be easily replaced if damaged. However, they are not as durable as foam tiles or rubber mats and may not be suitable for high-impact exercises.
Overall, when selecting gym flooring for installation over carpets, it is essential to choose a flooring type that provides adequate protection, is easy to clean, and is durable enough to withstand regular use.
Will gym flooring over carpet affect the stability or performance of my exercise equipment?
Yes, gym flooring over carpet can affect the stability or performance of your exercise equipment. Carpets are not designed for heavy foot traffic and exercise equipment. They are soft and can easily shift or bunch up under the weight of the equipment. This can cause instability and affect the performance of the equipment, making it difficult to perform exercises correctly and safely. Gym flooring, on the other hand, is designed to withstand the weight of heavy equipment and provide a stable surface for exercise. It also helps to absorb shock, reduce noise, and protect both the equipment and the carpet underneath. Investing in proper gym flooring is essential for creating a safe and effective workout environment. It ensures that your equipment is stable, your exercises are performed correctly, and you can achieve your fitness goals without any hindrance.