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20 Best Greens For Weight Loss (2023 Updated)

There are many different types of greens that can be helpful for weight loss. Some of the best greens for weight loss include:

-Spinach: Spinach is a nutrient-dense food that is low in calories and high in fiber. It also contains several vitamins and minerals that can help boost your metabolism and promote weight loss.

-Kale: Kale is another nutrient-rich green that is perfect for weight loss. It is low in calories but high in fiber and nutrients, which makes it filling and satisfying.

-Swiss chard: Swiss chard is a leafy green that is packed with vitamins, minerals, and antioxidants. It is also low in calories and high in fiber, making it an ideal food for weight loss.

-Collard greens: Collard greens are a nutrient-dense leafy green that is high in fiber and low in calories. They also contain several vitamins and minerals that can help boost your metabolism and promote weight loss.

-Mustard greens: Mustard greens are a potent source of vitamins, minerals, and antioxidants. They are also low in calories and high in fiber, making them an ideal food for weight loss.

20 Best Greens For Weight Loss

Product Image Product Name Features Price

MetaboGreens Great-Tasting Super Greens Powder

  • Energizing blend of more than 40 phytonutrient-rich super greens, vegetables, fruits, herbs, and spices
  • Supports healthy energy levels

MacroLife Naturals Macro Greens – 10 oz

  • Strengthen immune system.
  • Detox and cleanse gently.
  • Promote wellness.

Organifi Green Juice

  • 9.8 oz

Garden of Life Perfect Food Super Green Formula Powder – 21.16 oz jar

  • 21.16 oz

Purely Inspired Greens, Organic – 8.57 oz

  • 39 Superfoods
  • Source of Antioxidants C + E
  • 18 Vitamins and Minerals

Ormus Super Greens Natural (Sunwarrior) 8oz

  • 8 oz

Garden of Life Perfect Food Raw Organic Green Super Food Powder, Original – 7.4 oz canister

  • 7.3 oz

Peak Performance Organic Greens Superfood Powder. Best Tasting Organic Green

  • POTENCY, QUALITY, AND PURITY.
  • Proudly made in the USA.
  • Strictly Non-GMO ingredients and No artificial processing.

Ancient Nutrition Organic Supergreens

  • You will receive (1) tub of Organic SuperGreens, 25 Servings
  • SUGGESTED USAGE: Adults mix 1 scoop into 8 oz of water or juice daily. Use in a power-packed green smoothie

Country Farms Super Greens Drink Mix, Natural Flavor – 9.88 oz

  • Contains natural greens and superfoods to help promote digestive health
  • Enriched with fruits and vegetables to deliver nutrition and energy to the body

Barleans Greens, Organic, Powder Formula – 8.46 oz

  • Vegan, Non-GMO, No Soy or Gluten
  • Plant-Based Protein, Vitamins and Minerals
  • Natures Perfect Superfood

Vibrant Health Green Vibrance Version 14.3 Daily Superfood – 6.4 oz canister

  • 25 billion probiotics per serving
  • 2730 mg of plant based micro-nutrition
  • 14 powerful antioxidants

Amazing Grass Green Superfood, Original – 8.5 oz canister

  • 8.5 oz

Organifi: Green Juice – Organic Superfood Supplement Powder – 30 Day Supply

  • Now You Can Get Your Healthy Superfoods In One Drink…
  • In just 30 Seconds a Day, You Can Supercharge Your Life, Restore Glowing Good Health and Feel Decades Younger!

Barlean's Greens Powder Formula, Chocolate Silk – 9.52 oz canister

  • A healthy immune system
  • Increased energy levels
  • Balanced pH in the body
MetaboGreens Great-Tasting Super Greens Powder
  • Energizing blend of more than 40 phytonutrient-rich super greens, vegetables, fruits, herbs, and spices
  • Supports healthy energy levels
MacroLife Naturals Macro Greens – 10 oz
  • Strengthen immune system.
  • Detox and cleanse gently.
  • Promote wellness.
Organifi Green Juice
  • 9.8 oz
Garden of Life Perfect Food Super Green Formula Powder – 21.16 oz jar
  • 21.16 oz
Purely Inspired Greens, Organic – 8.57 oz
  • 39 Superfoods
  • Source of Antioxidants C + E
  • 18 Vitamins and Minerals
Ormus Super Greens Natural (Sunwarrior) 8oz
  • 8 oz
Garden of Life Perfect Food Raw Organic Green Super Food Powder, Original – 7.4 oz canister
  • 7.3 oz
Peak Performance Organic Greens Superfood Powder. Best Tasting Organic Green
  • POTENCY, QUALITY, AND PURITY.
  • Proudly made in the USA.
  • Strictly Non-GMO ingredients and No artificial processing.
Ancient Nutrition Organic Supergreens
  • You will receive (1) tub of Organic SuperGreens, 25 Servings
  • SUGGESTED USAGE: Adults mix 1 scoop into 8 oz of water or juice daily. Use in a power-packed green smoothie
Country Farms Super Greens Drink Mix, Natural Flavor – 9.88 oz
  • Contains natural greens and superfoods to help promote digestive health
  • Enriched with fruits and vegetables to deliver nutrition and energy to the body
Barleans Greens, Organic, Powder Formula – 8.46 oz
  • Vegan, Non-GMO, No Soy or Gluten
  • Plant-Based Protein, Vitamins and Minerals
  • Natures Perfect Superfood
Vibrant Health Green Vibrance Version 14.3 Daily Superfood – 6.4 oz canister
  • 25 billion probiotics per serving
  • 2730 mg of plant based micro-nutrition
  • 14 powerful antioxidants
Amazing Grass Green Superfood, Original – 8.5 oz canister
  • 8.5 oz
Organifi: Green Juice – Organic Superfood Supplement Powder – 30 Day Supply
  • Now You Can Get Your Healthy Superfoods In One Drink…
  • In just 30 Seconds a Day, You Can Supercharge Your Life, Restore Glowing Good Health and Feel Decades Younger!
Barlean's Greens Powder Formula, Chocolate Silk – 9.52 oz canister
  • A healthy immune system
  • Increased energy levels
  • Balanced pH in the body

1. MetaboGreens Great-Tasting Super Greens Powder

MetaboGreens Great-Tasting Super Greens Powder

  • Energizing blend of more than 40 phytonutrient-rich super greens, vegetables, fruits, herbs, and spices
  • Supports healthy energy levels
  • Supports healthy antioxidant status†
  • Raw, vegan, and free from pesticides
  • Non-GMO and free from gluten, dairy, soy, and artificial sweeteners

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Amazon.com – Seller
Walmart
BioTrust Nutrition
iBeautyCity.com

Product Details

Specifications

Details
Package Dimensions 9.92 x 6.85 x 2.48 inches; 9.88 Ounces
Flavor Berry
Item Package Quantity 1
Unit Count 6.9 Ounce
Is Product Expirable Yes

Reviews From Real Customers

Sean A.
Ryan O.
pamave-4

2. Lean Greens | Weight Loss Focused Superfood Greens Powder

Lean Greens | Weight Loss Focused Superfood Greens Powder

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Amazon
Vitauthority

Product Details

Reviews From Real Customers

vitauthority.com
K. S.
Karyn

3. Opti-Greens 50 Nutritional Supplement by 1st Phorm

Opti-Greens 50 Nutritional Supplement by 1st Phorm

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Amazon
1st Phorm

Product Details

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Andres C.
Cecilia R.
Andrew J.

4. MacroLife Naturals Macro Greens – 10 oz

MacroLife Naturals Macro Greens - 10 oz

  • Strengthen immune system.
  • Detox and cleanse gently.
  • Promote wellness.
  • Improve digestion.
  • Calm down food cravings.

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Amazon
Walmart
FreshHealthNutrition.com
National Nutrition

Product Details

Specifications

Details
Rich Ingredients Natural Flavors
Ingredients Natural Flavors
Nutrition Claim No Artificial Ingredients
Nutrition Claim Artificial Preservative Free
Nutrition Claim Natural

5. Organifi Green Juice

Organifi Green Juice

  • 9.8 oz

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Groupon.com
Organifi

Product Details

Specifications

Details
Rich Ingredients Other Ingredients: Organic Prebiotic Powder (from tapioca starch); Organic Lemon Powder; Organic Orange Flavor; Organic Spearmint Flavor; Organic Mint Flavor; ; Luo Han Guo (Organic Monk Fruit)
Ingredients Other Ingredients: Organic Prebiotic Powder (from tapioca starch); Organic Lemon Powder; Organic Orange Flavor; Organic Spearmint Flavor; Organic Mint Flavor; ; Luo Han Guo (Organic Monk Fruit)
Nutrition Claim Contains Wheat
Nutrition Claim Organic
Nutrition Claim Soy Free

Reviews From Real Customers

Trenton J.
California - Jill E. Bean

6. Garden of Life Perfect Food Super Green Formula Powder – 21.16 oz jar

Garden of Life Perfect Food Super Green Formula Powder - 21.16 oz jar

  • 21.16 oz

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Vitacost.com
Garden of Life
AllStarHealth.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 600 g
Directions Adults mix 1 level scoop (2 tbsp) in 8 oz of water or juice 1 (or more) times per day. Begin with 1/4 serving size for the first few days, gradually working up to full serving size. May be taken with or without food. Children may take 1/4 to 1/2 of the adult serving. Scoop included. Store in a cool dry place.
Ingredients Perfect Green Juice Blend (5040 mg): Barley Grass (Organic Juice and Solubles), Organic Alfalfa Grass Juice, Organic Wheat Grass Juice, Organic Oat Grass Juice. Perfect Protein Mineral Blend (3300 mg): Spirulina, Rice Bran Soluble Extract, Chlorella, Calcified Red Algae, Various Kelp Species. Poten-Zyme Whole Food Matrix (1200 mg): Barley Grass, Oat Grass, Wheat Grass, Alfalfa grass, Organic Amaranth, Organic Quinoa, Organic Millet, Adzuki Bean, Organic Buckwheat, Garbanzo Beans, Kidney Beans, Lentils, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Sesame Seeds. Acerola Cherry Extract (300 mg). Perfect Veggie Blend (160 mg): Organic Beet, Organic Carrot, Organic Broccoli, Cucumber, Organic Tomato, Kale, Organic Spinach, Cabbage, Cauliflower, Celery, Parsley, Asparagus, Brussels Sprouts, Bell Pepper, Garlic, Ginger, Onion. Stevia (10 mg). Other Ingredients: Probiotic Cultures.
Warnings As with any dietary supplement, consult your healthcare practitioner before using this product, especially if your are pregnant, nursing or under medical supervision.

7. Force Factor, Smarter Greens, 90 Tablets

Force Factor, Smarter Greens, 90 Tablets

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Walmart
The Vitamin Shoppe

Product Details

Specifications

Details
Allergens Contains: Milk, Wheat. Allergen Warning: Manufactured by equipment which may process products containing milk, eggs, soy, wheat, shellfish, fish, tree nuts, peanuts, and sesame.
Rich Ingredients Microcrystalline Cellulose, Croscarmellose Sodium, Silicon Dioxide, Stearic Acid, Vegetable Magnesium Stearate, Hypromellose, Glycerin.
Ingredients Microcrystalline Cellulose, Croscarmellose Sodium, Silicon Dioxide, Stearic Acid, Vegetable Magnesium Stearate, Hypromellose, Glycerin.
Nutrition Claim Artificial Color Free
Nutrition Claim Plant Based

8. Purely Inspired Greens, Organic – 8.57 oz

Purely Inspired Greens, Organic - 8.57 oz

  • 39 Superfoods
  • Source of Antioxidants C + E
  • 18 Vitamins and Minerals

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eBay – iherb
Walmart
Sam’s Club

Product Details

Specifications

Details
Food Serving Size Description 1 SCOOP
Food Serving Size Measure 10g
Food Servings Per Container APPROX. 20
Allergens CONTAINS WHEAT INGREDIENTS.
Rich Ingredients REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), HIGH PUNITIVE STEVIOL GLYCOSIDES (ORGANIC STEVIA LEAF EXTRACT), ORGANIC, MALTODEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC CORN STARCH, SILICON DIOXIDE.

9. Ormus Super Greens Natural (Sunwarrior) 8oz

Ormus Super Greens Natural (Sunwarrior) 8oz

  • 8 oz

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Amazon
Greenbay Essentials
Vitacost.com
N101 Nutrition

Product Details

Specifications

Details
Sodium 32.0mg
Total Carbohydrate 3.0g
Protein 1.0g
Vitamin A 850.0IU
Vitamin C 7.0mg

Reviews From Real Customers

Marilee W.
Mariwel
Irene-Grace B.

10. Garden of Life Perfect Food Raw Organic Green Super Food Powder, Original – 7.4 oz canister

Garden of Life Perfect Food Raw Organic Green Super Food Powder, Original - 7.4 oz canister

  • 7.3 oz

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Amazon
Garden of Life
The Vitamin Shoppe
Thrive Market

Product Details

Specifications

Details
Food Serving Size Description 1 Level Scoop (6.9g)
Food Serving Size Measure 6.9g
Food Servings Per Container 30
Allergens Manufactured in a facility that also processes egg, milk, soy and tree nuts.
Rich Ingredients Organic pineapple flavor.

11. Peak Performance Organic Greens Superfood Powder. Best Tasting Organic Green

Peak Performance Organic Greens Superfood Powder. Best Tasting Organic Green

  • POTENCY, QUALITY, AND PURITY.
  • Proudly made in the USA.
  • Strictly Non-GMO ingredients and No artificial processing.
  • Sourced from CLEAN, NATURAL and SAFE environments.
  • 1-For-1 Donation with the Nonprofit Vitamin Angels.

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Amazon
Peak Performance
MeekDepot
onnyxbeauty

Product Details

Specifications

Details
Country/Region of Manufacture United States

12. Ancient Nutrition Organic Supergreens

Ancient Nutrition Organic Supergreens

  • You will receive (1) tub of Organic SuperGreens, 25 Servings
  • SUGGESTED USAGE: Adults mix 1 scoop into 8 oz of water or juice daily. Use in a power-packed green smoothie

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Amazon
Dr. Axe Store
DrJockers.com

Product Details

Specifications

Details
Food Serving Size Description 1 Container Scoop (9.5 About g) 25
Food Serving Size Measure 9.5g
Food Servings Per Container About 25
Rich Ingredients Other ingredients: Organic peppermint flavor, organic stevia leaf extract, organic spearmint flavor.
Ingredients Other ingredients: Organic peppermint flavor, organic stevia leaf extract, organic spearmint flavor.

Reviews From Real Customers

Erin B.
Mark W.
Jean W.

13. Country Farms Super Greens Drink Mix, Natural Flavor – 9.88 oz

Country Farms Super Greens Drink Mix, Natural Flavor - 9.88 oz

  • Contains natural greens and superfoods to help promote digestive health
  • Enriched with fruits and vegetables to deliver nutrition and energy to the body
  • Its essential vitamins and minerals help boost your immune system

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Amazon
CVS Pharmacy
Walgreens.com
AllStarHealth.com

Product Details

Specifications

Details
Product Type Supplement
Product Form Powder
Non-GMO Yes
Gluten-Free Yes
Vegan Yes

14. SkinnyFit Skinny Greens: Green Juice Superfood Powder – 30 Servings

SkinnyFit Skinny Greens: Green Juice Superfood Powder - 30 Servings

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SkinnyFit

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Krista D.
Quita B.
Michelle K.

15. Barleans Greens, Organic, Powder Formula – 8.46 oz

Barleans Greens, Organic, Powder Formula - 8.46 oz

  • Vegan, Non-GMO, No Soy or Gluten
  • Plant-Based Protein, Vitamins and Minerals
  • Natures Perfect Superfood

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Swanson Health Products
Vitacost.com

Product Details

Specifications

Details
Rich Ingredients OTHER INGREDIENTS: Silicon dioxide
Ingredients OTHER INGREDIENTS: Silicon dioxide
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Soy Free

16. Vibrant Health Green Vibrance Version 14.3 Daily Superfood – 6.4 oz canister

Vibrant Health Green Vibrance Version 14.3 Daily Superfood - 6.4 oz canister

  • 25 billion probiotics per serving
  • 2730 mg of plant based micro-nutrition
  • 14 powerful antioxidants
  • 6 cereal grass varieties

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Walmart
The Vitamin Shoppe
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 12.1g
Food Servings Per Container 15
Grocery Info
Nutrition Claim Vegan
Nutrition Claim Organic
Nutrition Claim Soy Free
Nutrition Claim Gluten Free
Nutrition Claim For Immunity
Nutrition Fact
Calcium 106mg
Calcium Daily Percentage 11
Cholesterol 0g
Cholesterol Daily Percentage 0
Dietary Fiber 2.82g
Dietary Fiber Daily Percentage 11
Energy 45kcal
Iron 3.74mg
Iron Daily Percentage 21
Potassium 203mg
Potassium Daily Percentage 6
Protein 2.63g
Protein Daily Percentage 5
Sodium 46.7mg
Sodium Daily Percentage 2
Total Carbohydrate 6.9g
Total Carbohydrate Daily Percentage 2
Total Fat 0.77g
Total Fat Daily Percentage 1
Total Sugars 1.54g
Voluntary Nutrition Fact
Vitamin C 45.5mg
Vitamin C Daily Percentage 76
Vitamin E 100iu
Vitamin E Daily Percentage 333
Vitamin K 124mcg
Vitamin K Daily Percentage 155
Vitamin B12 2.66mcg
Vitamin B12 Daily Percentage 44
Magnesium 27mg
Magnesium Daily Percentage 7
Selenium 50mcg
Selenium Daily Percentage 71
Chromium 80mcg
Chromium Daily Percentage 67

17. Amazing Grass Green Superfood, Original – 8.5 oz canister

Amazing Grass Green Superfood, Original - 8.5 oz canister

  • 8.5 oz

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Walgreens.com
CVS Pharmacy

Product Details

Specifications

Details
Rich Ingredients Peppermint Leaf, Silica.
Ingredients Peppermint Leaf, Silica.
Nutrition Claim Contains Wheat
Nutrition Claim Kosher
Nutrition Claim Organic

18. Organifi: Green Juice – Organic Superfood Supplement Powder – 30 Day Supply

Organifi: Green Juice - Organic Superfood Supplement Powder - 30 Day Supply

  • Now You Can Get Your Healthy Superfoods In One Drink…
  • In just 30 Seconds a Day, You Can Supercharge Your Life, Restore Glowing Good Health and Feel Decades Younger!
  • Amazing Ingredients.
  • Ingredients like- Ashwagandha, Green Tea.

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Hebron Nutrition

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Specifications

Details
Binding Health and Beauty
Package Dimensions 4.9 x 4.7 x 3.5 inches

19. Barlean’s Greens Powder Formula, Chocolate Silk – 9.52 oz canister

Barlean's Greens Powder Formula, Chocolate Silk - 9.52 oz canister

  • A healthy immune system
  • Increased energy levels
  • Balanced pH in the body

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Amazon
eBay
Vitacost.com
Swanson Health Products

Product Details

Specifications

Details
Rich Ingredients OTHER INGREDIENTS: Natural flavors, stevia leaf extract, silicon dioxide.
Ingredients OTHER INGREDIENTS: Natural flavors, stevia leaf extract, silicon dioxide.
Nutrition Claim Soy Free
Nutrition Claim Fresh
Nutrition Claim Dairy Free

20. Clean Simple Eats Super Greens Mix – 9.1 oz

Clean Simple Eats Super Greens Mix - 9.1 oz

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Clean Simple Eats

Product Details

Specifications

Details
Units in Package 1
Unit Size 9.1 oz
Directions Directions: Add one (1) serving to 6-8 oz of water daily. Mix well and enjoy! (Shake as needed to reincorporate greens). Keep in a cool, dry place. Tear straight across.
Ingredients Proprietary Blend: Organic Spirulina Algae, Organic Kamut (Grass), Organic Oat (Grass), Organic Alfalfa (Leaf), Organic Chlorella Algae, Organic Beet (Root), Organic Lemon (Grass), Organic Millet (Grass), Organic Whole Kale, Organic Amaranth (Grass), Organic Whole Flax (Seed), Siberian Ginseng (Root), Organic Echinacea Purpurea (Root), Kelp, Organic Ginger (Root), Sod (Superoxide Dismutase), Organic Olive (Leaf), Organic Turmeric (Root) 95%, Apple Juice Powder, Stevia (Leaf) 95%, Nat. Flavor, Camu Camu (Fruit), Monk (Fruit) 20%.
Warnings Keep out of reach of children.

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cleansimpleeats.com
Pam B.
Emily W.

Conclusion

There are many possible conclusions one could reach about greens and weight loss. Some people might say that greens are a great way to lose weight because they are low in calories and high in nutrients.

Others might say that greens are not effective for weight loss because they are not filling enough. Ultimately, it is up to the individual to decide whether or not they think greens are a good option for weight loss.

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