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20 Best Greek Yogurt For Protein (2023 Updated)

Greek yogurt is a type of yogurt that is strained to remove the whey, resulting in a thicker, protein-rich yogurt. Greek yogurt typically has twice the protein of regular yogurt, making it an ideal food for those looking to increase their protein intake.

Greek yogurt is also a good source of calcium and Probiotics, making it a nutritious option for breakfast or a snack.

20 Best Greek Yogurt For Protein

Product Image Product Name Features Price

Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar

Oikos Triple Zero Variety Pack Greek Yogurt – 5.3 oz

  • 15G of protein
  • Artificial sweeteners
  • Added sugar

Yoplait Greek 100 Protein Yogurt, Fat Free, Blueberry – 5.3 oz

  • Blueberry

Oikos Triple Zero Yogurt, Greek, Blended, Vanilla – 5.3 oz

  • With Room for Toppings
  • A Product of the Danone Group
  • Oikos is the Official Yogurt of the NFL

Chobani Greek Yogurt Variety Pack 5.3oz

  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.

Oikos Yogurt, Greek, Blended, Key Lime Flavor – 5.3 oz

  • 5.3 oz

Light and Fit Strawberry Greek Nonfat Yogurt, 5.3 Ounce – 12 per CASE.

  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 40% fewer calories than regular lowfat yogurt

Chobani Yogurt, Greek, Less Sugar, Low-Fat, Willamette Raspberry – 5.3 oz

  • Billions of probiotics
  • No Artificial Flavors
  • No Artificial Sweeteners

Oikos Triple Zero Yogurt, Non Fat, Vanilla, Greek, 4 Pack – 4 pack, 5.3 oz cups

  • 5.3 oz

Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

  • 5.3 oz

Oikos Triple Zero Yogurt, Nonfat, Greek, Mixed Berry Flavor, Blended – 5.3 oz

  • Oikos is the Official Yogurt of the NFL
  • Artificial sweeteners
  • With Room for Toppings

Zoi Yogurt, Greek, Vanilla, Traditional Style – 32 oz

  • Vanilla

Fage Total Yogurt, Greek, Lowfat, Strained, with Honey – 5.3 oz

  • Honey

The Greek Gods Yogurt, Greek Style, Plain Traditional – 24 oz

  • No artificial flavors
  • 7 live & active cultures
  • Excellent source of calcium

Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz

  • Contains: Milk
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • State of Readiness: Ready to Eat

Chobani Yogurt, Non-Fat, Greek, Pomegranate – 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box
  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar
Oikos Triple Zero Variety Pack Greek Yogurt – 5.3 oz
  • 15G of protein
  • Artificial sweeteners
  • Added sugar
Yoplait Greek 100 Protein Yogurt, Fat Free, Blueberry – 5.3 oz
  • Blueberry
Oikos Triple Zero Yogurt, Greek, Blended, Vanilla – 5.3 oz
  • With Room for Toppings
  • A Product of the Danone Group
  • Oikos is the Official Yogurt of the NFL
Chobani Greek Yogurt Variety Pack 5.3oz
  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.
Oikos Yogurt, Greek, Blended, Key Lime Flavor – 5.3 oz
  • 5.3 oz
Light and Fit Strawberry Greek Nonfat Yogurt, 5.3 Ounce – 12 per CASE.
  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 40% fewer calories than regular lowfat yogurt
Chobani Yogurt, Greek, Less Sugar, Low-Fat, Willamette Raspberry – 5.3 oz
  • Billions of probiotics
  • No Artificial Flavors
  • No Artificial Sweeteners
Oikos Triple Zero Yogurt, Non Fat, Vanilla, Greek, 4 Pack – 4 pack, 5.3 oz cups
  • 5.3 oz
Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz
  • 5.3 oz
Oikos Triple Zero Yogurt, Nonfat, Greek, Mixed Berry Flavor, Blended – 5.3 oz
  • Oikos is the Official Yogurt of the NFL
  • Artificial sweeteners
  • With Room for Toppings
Zoi Yogurt, Greek, Vanilla, Traditional Style – 32 oz
  • Vanilla
Fage Total Yogurt, Greek, Lowfat, Strained, with Honey – 5.3 oz
  • Honey
The Greek Gods Yogurt, Greek Style, Plain Traditional – 24 oz
  • No artificial flavors
  • 7 live & active cultures
  • Excellent source of calcium
Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz
  • Contains: Milk
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • State of Readiness: Ready to Eat
Chobani Yogurt, Non-Fat, Greek, Pomegranate – 5.3 oz
  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners

1. Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar
  • Artificial sweeteners

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Quill
W.B. Mason
Office Depot

Product Details

Specifications

Details
Ingredients Strawberry: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Vegetable Juice Concentrate (For Color), Natural Flavors, Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3. – Peach: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Natural Flavor, Beta Carotene and Annatto Extract (For Color), Stevia Leaf Extract, Carrageenan, Malic Acid, Sea Salt, Sodium Citrate, Vitamin D3. – Mixed Berry: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Natural Flavors, Vegetable Juice Concentrate (For Color), Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3.
Units in Package 18
Unit Size 5.96 lb box
Serving Size 150.0 g
Servings Per Container 6

Reviews From Real Customers

Sophia Terani
Debbie Conrad
K.M.

2. Oikos Triple Zero Variety Pack Greek Yogurt – 5.3 oz

Oikos Triple Zero Variety Pack Greek Yogurt - 5.3 oz

  • 15G of protein
  • Artificial sweeteners
  • Added sugar
  • Oikos is the Official Yogurt of the NFL

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Amazon
Walmart
Target

Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 6
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Sierra Rainey
Steve C.
Purplepups

3. Oikos Triple Zero Greek Nonfat Yogurt Variety Pack – 5.3 oz

Oikos Triple Zero Greek Nonfat Yogurt Variety Pack - 5.3 oz

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Amazon
Sam’s Club
Global Industrial

Product Details

Specifications

Details
Kosher No
Includes 6 Each: Mango, Mixed Berry, Strawberry
Flavor Assorted
Gluten Free Yes
Certifications Gluten-Free

Reviews From Real Customers

Michelle J
5teve0
nic.e

4. Yoplait Greek 100 Protein Yogurt, Fat Free, Blueberry – 5.3 oz

Yoplait Greek 100 Protein Yogurt, Fat Free, Blueberry - 5.3 oz

  • Blueberry

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Amazon
Instacart

Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

theresa.s
kiley.h
cam.c

5. Chobani Greek Yogurt – 16 ct

Chobani Greek Yogurt - 16 ct

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Amazon
Round Eye Supply

Product Details

Reviews From Real Customers

SkyTop
Sky Top
robb

6. Oikos Triple Zero Yogurt, Greek, Blended, Vanilla – 5.3 oz

Oikos Triple Zero Yogurt, Greek, Blended, Vanilla - 5.3 oz

  • With Room for Toppings
  • A Product of the Danone Group
  • Oikos is the Official Yogurt of the NFL

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Amazon
Walmart
Instacart
OPIE Drive-Thru Grocery

Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free

Reviews From Real Customers

shay.r
mary.n
lindsay.r

7. Oikos Organic Plain Whole Milk 4 Percent Fat Greek Yogurt, 32 Ounce – 6 per CASE.

Oikos Organic Plain Whole Milk 4 Percent Fat Greek Yogurt, 32 Ounce - 6 per CASE.

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Amazon
WebstaurantStore.com

Product Details

Specifications

Details
Flavor Plain
Package Size 32 oz.
Perishable Type Refrigerated Foods
Total Case Size 12 lb.

Reviews From Real Customers

valerie.p
eliza.v
cassandra.g

8. Member’s Mark Nonfat Plain Greek Yogurt – 40 oz

Member's Mark Nonfat Plain Greek Yogurt - 40 oz

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Amazon
Sam’s Club

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container ABOUT 7
Allergens CONTAINS: MILK.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

POPIT4ASH
AnnieD
Granny G

9. Chobani Greek Yogurt Variety Pack 5.3oz

Chobani Greek Yogurt Variety Pack 5.3oz

  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.

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Amazon
Staples
Quill
Global Industrial

Product Details

Specifications

Details
Weight 3 lb

Reviews From Real Customers

jacoblakhany2
SHERI

10. Oikos Yogurt, Greek, Blended, Key Lime Flavor – 5.3 oz

Oikos Yogurt, Greek, Blended, Key Lime Flavor - 5.3 oz

  • 5.3 oz

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Amazon
Boxed Market

Product Details

Specifications

Details
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

Reviews From Real Customers

kaylynne.s
kate.p

11. Light and Fit Strawberry Greek Nonfat Yogurt, 5.3 Ounce – 12 per CASE.

Light and Fit Strawberry Greek Nonfat Yogurt, 5.3 Ounce - 12 per CASE.

  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 40% fewer calories than regular lowfat yogurt

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Amazon
Foodservicedirect.com
Rebel Smuggling Galactic Emporium

Product Details

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Lesley Ludden
B L
Marie Cronk

12. Chobani Yogurt, Greek, Less Sugar, Low-Fat, Willamette Raspberry – 5.3 oz

Chobani Yogurt, Greek, Less Sugar, Low-Fat, Willamette Raspberry - 5.3 oz

  • Billions of probiotics
  • No Artificial Flavors
  • No Artificial Sweeteners
  • No Fake Fruit
  • No GMO ingredients

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Amazon
Sm Liquor & Food Mart

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

marissa .o
Rizzo
ada.b

13. Oikos Triple Zero Yogurt, Non Fat, Vanilla, Greek, 4 Pack – 4 pack, 5.3 oz cups

Oikos Triple Zero Yogurt, Non Fat, Vanilla, Greek, 4 Pack - 4 pack, 5.3 oz cups

  • 5.3 oz

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Target
Fred Meyer

Product Details

Specifications

Details
Units in Package 4
Unit Size 5.3 oz

Reviews From Real Customers

Iron Mike Team

14. Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

Chobani Yogurt, Greek, Non-Fat, Plain - 5.3 oz

  • 5.3 oz

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Walmart
Target
Fred Meyer
Farmstead Grocery Delivery

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

michael.w
Nour
nancy .c

15. Oikos Triple Zero Yogurt, Nonfat, Greek, Mixed Berry Flavor, Blended – 5.3 oz

Oikos Triple Zero Yogurt, Nonfat, Greek, Mixed Berry Flavor, Blended - 5.3 oz

  • Oikos is the Official Yogurt of the NFL
  • Artificial sweeteners
  • With Room for Toppings
  • Added sugar
  • 15G of protein

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Walmart
Safeway
Instacart
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 150g
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Atkins

Reviews From Real Customers

brigette lynzee.d
samantha.b
kathleen.g

16. Zoi Yogurt, Greek, Vanilla, Traditional Style – 32 oz

Zoi Yogurt, Greek, Vanilla, Traditional Style - 32 oz

  • Vanilla

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Fred Meyer
Instacart

Product Details

Specifications

Details
Food Serving Size Measure 227g
Food Servings Per Container 4
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

samie.j
rachelq35
J Tajul

17. Fage Total Yogurt, Greek, Lowfat, Strained, with Honey – 5.3 oz

Fage Total Yogurt, Greek, Lowfat, Strained, with Honey - 5.3 oz

  • Honey

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Instacart
Farmstead Grocery Delivery
FreshDirect
Lucky Supermarkets

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

nora.m
rosie.n
rosie.q

18. The Greek Gods Yogurt, Greek Style, Plain Traditional – 24 oz

The Greek Gods Yogurt, Greek Style, Plain Traditional - 24 oz

  • No artificial flavors
  • 7 live & active cultures
  • Excellent source of calcium

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Target
Weee!
RocketCart

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 4
Allergens CONTAINS: MILK
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

monique .a
Lis1216
Net0

19. Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz

Chobani Yogurt, Greek, Banana & Cream, Blended - 5.3 oz

  • Contains: Milk
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Package type: Individual Item Single Serving

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hmartdelivery

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

mimi.w
kristin.w

20. Chobani Yogurt, Non-Fat, Greek, Pomegranate – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Pomegranate - 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
  • No Fake Fruit
  • No GMO Ingredients

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Instacart
Elm City Market Delivers
RocketCart

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

xheather570xx
brittanyhankins
starjade

Conclusion

Greek yogurt is an excellent source of protein, providing about 17 grams per 6-ounce serving. It is also a good source of calcium and other essential nutrients. Greek yogurt is a versatile food that can be enjoyed as a snack or part of a meal.

It can be used in place of sour cream or mayonnaise in recipes, or simply enjoyed on its own.

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