If you’re looking for a way to enhance your Brazilian Jiu-Jitsu (BJJ) practice, a grappling dummy can be a great investment. Not only can it help you perfect your technique, but it can also provide a challenging workout. However, before you make a purchase, there are a few factors you need to consider.
First and foremost, you should think about the size and weight of the grappling dummy. Depending on your skill level and training needs, you may need a heavier or lighter model. Additionally, you’ll want to consider the quality of the materials used in construction. A durable, well-made dummy will not only last longer but also provide a more realistic training experience.
To help you determine which grappling dummy is right for you, ask yourself the following questions. What is your experience level with BJJ? How often do you train? What areas of your practice do you want to improve? Are you looking for a more affordable option, or are you willing to invest in a high-quality dummy? By answering these questions, you’ll be able to make an informed decision and select the best grappling dummy for your needs.
Overall, a grappling dummy can be a valuable tool for BJJ practitioners of all levels. By carefully considering your needs and preferences, you can find a model that will enhance your training and help you reach your full potential.
10 Best Grappling Dummy For Bjj
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Ideal for training in MMA, grappling, BJJ, and submission techniques. Can be used in youth or adult sizes.
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The product is ideal for practicing various martial arts techniques, self-defense training, and submission holds.
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This product is ideal for MMA fighters to practice grappling, jiu-jitsu, and ground and pound techniques.
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It is ideal for practicing submission drills such as leg locks, heel hooks, ankle locks, and wrist locks.
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Ideal for martial arts training, practicing grappling techniques, striking, throwing and submission holds without risking injury to a partner.
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The product is ideal for practicing grappling and wrestling moves for adults without the need for a partner.
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The product is ideal for practicing grappling techniques and improving martial arts skills.
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The product is ideal for training in grappling, punching, wrestling, self-defense, Brazilian Jiu-Jitsu, and submission techniques.
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It is ideal for practicing multiple combat sports drills such as BJJ, wrestling, judo, and boxing.
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The product is ideal for training in martial arts such as MMA, Judo, BJJ, wrestling, and self defense.
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1. Cage Grappling Dummy For Mma & Bjj.
The Brazilian Jiu Jitsu Grappling Dummy by RING TO CAGE is a high-quality product that comes in Youth and Kids versions, catering to the needs of younger practitioners. It is always in stock and ships from Raleigh, NC, with delivery times ranging from 1-5 business days depending on the region. The brand has an excellent reputation for producing top-quality gear and providing the best customer service in the industry.
Unlike similar products made by boxing gear brands, this dummy is specifically designed for Brazilian Jiu Jitsu, Grappling, and Wrestling. The Adult Dummy is approximately 6 feet tall and weighs between 65-75 pounds when filled, while the Kids Dummy is about 4.6 feet tall and weighs between 30-35 pounds. These dummies come filled and ready to use, saving you the hassle of having to fill them yourself.
The RING TO CAGE Brazilian Jiu Jitsu Grappling Dummy is an excellent investment for anyone looking to improve their grappling skills. It is a durable and long-lasting product that can withstand even the most intense training sessions. Whether you're a seasoned professional or just starting, this dummy is an excellent tool to have in your training arsenal.
- High-quality product designed specifically for Brazilian Jiu Jitsu, Grappling, and Wrestling
- Comes in Youth and Kids versions catering to younger practitioners
- Always in stock and ready to ship from Raleigh, NC
- Filled and ready to use, no filling required
- Durable and long-lasting, can withstand intense training sessions
2. Daan Mma Grappling Dummy: Ultimate Martial Arts Partner
The DAAN MMA Grappling Dummy is the perfect training partner for martial arts enthusiasts, allowing them to practice a variety of drills and moves at home without the need for a live opponent. This dummy is versatile, allowing users to practice supine, turtle, and up-and-down moves, as well as wrestling techniques. It offers a realistic grappling experience and gives users the opportunity to hone their skills and techniques, with the dummy providing the appropriate reactions and responses required from a real opponent. The dummy is designed to stay in the correct defensive position, ensuring that users practice the correct techniques accurately.
The grappling dummy is made from high-quality, heavy-duty vinyl that is reinforced with four-ply polyester-nylon thread and double-reinforced stitching to ensure durability and longevity. The fabric is also waterproof, which makes it easy to clean and safe to share with others. The product comes unfilled, but it can be filled with used clothes, blankets, or shredded textiles. For a more realistic look, poly fillers or cotton are recommended.
The DAAN MMA Grappling Dummy comes with a lifetime warranty, providing peace of mind for buyers. If there are any issues with the product, customers can reach out to the manufacturer for assistance and support.
- Versatile and allows users to practice a wide range of moves and techniques
- Provides a realistic grappling experience similar to that of a real opponent
- Designed to stay in the correct defensive position to ensure accurate technique practice
- Made from high-quality, heavy-duty vinyl that is durable and waterproof
- Comes with a lifetime warranty for added peace of mind
- – The product comes unfilled, which may require additional effort to fill with the suggested materials
3. Ground & Pound Mma Training Dummy
The 3.0 version of this dummy has been improved with the addition of hands and feet, making it an even better product for Brazilian Jiu Jitsu, grappling, wrestling, and MMA ground and pound. The dummy is available in both youth and adult sizes, and comes in black/red, marine green, red, and blue colors. The adult dummy is equivalent in height to a 6-foot man and weighs approximately 65-70 pounds, while the kid's dummy is equivalent in height to a 4.6-foot kid and weighs approximately 30-35 pounds. The dummy is made of heavy-duty 22oz polyester coated vinyl and is tightly filled for maximum durability.
This dummy is always in stock and ready to ship the same business day if ordered before the 4pm EST shipping cutoff time. Shipping is available both domestically and internationally, with delivery times ranging from 1-5 business days depending on the region. For the Northeast, delivery usually takes 1-2 business days, while for the Midwest and Southeast, delivery takes 2-3 business days. Delivery to the Southwest and Northwest usually takes 4-5 business days.
- Improved version with hands and feet
- Available in youth and adult sizes
- Made of heavy-duty 22oz polyester coated vinyl
- Tightly filled for maximum durability
- Always in stock and ready to ship
- Domestic and international shipping available
- Quick delivery times
4. Cbc Grapple Master 2.0
The leg grappling dummy is a great training tool for those looking to improve their grappling skills. This model features hands and feet that are ideal for practicing various leg locks, ankle locks, heel hooks, toe holds, wrist locks, and much more. With its tough canvas material and top-quality stitching, this dummy is built to last and requires minimal maintenance.
The shoulder straps of this grappling dummy are double-reinforced for added durability, ensuring that it can withstand even the toughest training sessions. Additionally, there is a zipper opening in the legs to facilitate the filling process. While shredded cotton is the recommended filling material, any soft fabric such as old shirts, towels, packing material, etc. will work just fine. With this grappling dummy, you can improve your grappling skills from the comfort of your own home!
- Ideal for practicing various leg locks, ankle locks, heel hooks, toe holds, wrist locks, and much more
- Tough canvas material and top-quality stitching ensure the dummy is built to last
- Double-reinforced shoulder straps offer added durability
- Zipper opening in the legs eases the filling process
- Can be filled with a variety of materials
- – May not be as effective as practicing with a human partner
5. Mr. Clown Submission Dummy – 5ft
The Hawk grappling dummy is an all-purpose training tool suitable for various combat sports like MMA, Boxing, BJJ, Karate, and Judo. It is designed to assist athletes in mastering their grappling, throwing, and punching techniques for a true-to-life experience. The dummy is perfect for anyone who wants to get a realistic martial arts practice and training.
The Hawk grappling dummy is especially designed for grappling and is an ideal partner for training. Its soft material makes it safe to land on, while still providing the feel of a real training partner. All limbs are movable, and all areas are strike-able, making it great for grappling drills and ground work. Additionally, it comes with a 3-year replacement warranty, ensuring that you get the best quality grappling dummy/punching bag for kids at an unbeatable price in the martial arts gear market.
The 5FT Hawk wrestling dummy comes unfilled, but can be filled with any of the following materials: old clothes, towels, blankets, raw cotton, poly-fil, or any other cotton filler material that can easily be found in any local store or on Amazon. Join the growing community of strong people by using the #HawkSports hashtag on social media.
- Suitable for various combat sports like MMA, Boxing, BJJ, Karate, and Judo
- Assists athletes in mastering grappling, throwing, and punching techniques
- Provides true-to-life experience for martial arts practice and training
- Especially designed for grappling and ideal training partner
- All limbs are movable and all areas are strike-able
- Comes with a 3-year replacement warranty
- – Needs to be filled with materials before use
6. Mma Bjj Grappling Wrestling Dummy.
The Grappling Mate has undergone significant improvements since its inception, with the most notable improvement being the use of premium canvas that is 30% thicker than traditional canvas. This enhances its durability and makes it a long-lasting product that can withstand extensive use.
To increase its strength and toughness, 75% of all sides are welt seam stitched while the rest are simple seam stitched with a silk thread. This reinforcement stitching ensures that the grappling dummy can withstand even the toughest training sessions.
The Grappling Mate is highly serviceable and can sit and stay on its legs. After each practice session, the arms can be repositioned and all limbs can be straightened and moved around. This feature allows for the practice and performance of various grappling techniques such as submissions, leg locks, knee bars, ankle hooks, ground-pound training, and more.
Please note that the item is sold in an incomplete form, which means that it is only the outer shell and does not come filled. According to our survey, 37% of participants found stuffing to be difficult and preferred to buy a stuffed dummy. However, if you decide to fill up the dummy yourself, please be aware that it may not look identical to the professionally filled dummy shown in the picture.
Overall, this Grappling Mate is an excellent product that is carefully crafted to ensure excellent quality and durability while being sold at a fair price.
- Premium canvas that is 30% thicker than traditional canvas for enhanced durability
- Reinforcement stitching on 75% of all sides to increase strength and toughness
- Highly serviceable with the ability to reposition arms and straighten and move all limbs
- Allows for the practice of various grappling techniques
- Carefully crafted for excellent quality and durability
- – Item is sold in an incomplete form and does not come filled
- – Filling the dummy yourself may be difficult and may not result in a professionally filled dummy
7. Combat Sports 90 Lb. Legged Grappling Dummy
The ultimate training partner is here to take your training sessions to the next level. This partner is designed to withstand full-out training sessions without risking injury to your partner. It enables you to perfect your takedowns, throws, submissions, and strikes, making it an ideal partner for martial arts training. Made of high-quality nylon construction, the partner is durable and can withstand intense training. It weighs approximately 90 lbs. and stands tall at 5'6".
The training partner is an excellent tool for beginners who are looking to improve their skills and for professionals who want to take their training to the next level. It allows you to train at your own pace and get the most out of your training sessions. With its realistic design, the training partner provides a more authentic training experience, giving you the confidence to take on real opponents. It is an excellent addition to any gym or training facility, and it has become a favorite among martial arts enthusiasts.
- Durable nylon construction for long-lasting use
- Realistic design for an authentic training experience
- Allows you to train at your own pace and skill level
- Ideal for beginners and professionals
- A great tool for perfecting takedowns, throws, submissions, and strikes
- – May not provide the same feedback as training with a real partner
- – May take up space in a small training area
8. Vinyl Grappling Buddy For Mma Drills.
Practice your martial arts moves and drills with a realistic opponent using this human-shaped grappling dummy. Made from premium quality vinyl, it is durable, washable, and double-stitched for long-lasting use. The 5ft/6ft dummy comes unfilled, but can be easily filled with foam, fabric, polyester, or any suitable filler material.
The dummy is designed with ultra-quality durable zippers and a protective cover to ensure your safety during practice. It is suitable for practicing BJJ, MMA, Judo, Karate, Wrestling, Boxing, Kick-boxing, Punching, and Throwing Drills without hurting your siblings or trainer.
Buy with confidence as the product comes with a 24/7 customer support and a full refund option if you are not satisfied with it.
Note that sand and sharp elements should be avoided as filling materials.
- Made from premium quality vinyl for durability
- Double-stitched for long-lasting use
- Ultra-quality durable zippers and protective cover for safety
- Suitable for practicing various martial arts moves and drills
- Can be filled with various materials
- Comes with a full refund option and 24/7 customer support
- – Does not come filled
9. Unfilled Multicolor Daan Grappling Dummy
The grappling dummy being offered is a versatile training tool that allows you to practice a wide range of grappling techniques in a safe and controlled manner. Whether you want to practice top or bottom positions, guard, pin escapes, or turtle attacks, this dummy can be positioned in a variety of stances to suit your needs. The dummy's design is highly realistic and provides you with a feel of a real opponent, making it an excellent tool for developing muscle memory and improving your technique.
The grappling dummy is made from reinforced heavy-duty vinyl with four-ply polyester-nylon thread and double-reinforced stitching, making it highly durable and long-lasting. Its fabric is completely waterproof, making it easy to clean between sessions and allowing it to be shared safely among multiple users. This dummy comes unfilled and can be filled with used clothes, blankets, or textile that have been shredded into smaller pieces. For a perfect look, poly fillers or cotton are recommended.
This grappling dummy comes in five beautiful colors, allowing you to choose the one that best suits your preferences. The product also comes with a lifetime warranty, providing you with peace of mind and ensuring that any issues you encounter will be promptly resolved. Overall, this grappling dummy is an excellent investment for anyone looking to improve their grappling skills and techniques in a safe and controlled manner.
- Versatile training tool that allows for a wide range of grappling techniques
- Realistic design provides a feel of a real opponent
- Highly durable and long-lasting
- Completely waterproof and easy to clean
- Comes in five beautiful colors
- Lifetime warranty
- – Requires filling before use
Best Grappling Dummy For Bjj FAQs
How can a grappling dummy for BJJ be used for solo training?
A grappling dummy for BJJ can be an incredibly useful tool for solo training. The dummy can be used to practice a wide range of techniques, from basic takedowns and submissions to more advanced moves. One of the best things about a grappling dummy is that it allows you to train at your own pace and on your own schedule. You can practice your moves as many times as you want without worrying about injuring a training partner or getting tired.
To use a grappling dummy effectively, it's important to start with the basics. Begin by practicing basic takedowns and transitions, focusing on your footwork and balance. As you become more comfortable with these moves, you can start to add more advanced techniques, such as submissions and reversals.
Another great way to use a grappling dummy is to work on your conditioning. You can practice your throws and takedowns repeatedly to build strength and endurance, or you can use the dummy to simulate a real match and work on your stamina.
Overall, a grappling dummy for BJJ can be an incredibly useful tool for solo training. Whether you're a beginner or an advanced practitioner, it can help you improve your technique, build strength and endurance, and prepare for real matches.
How can a grappling dummy for BJJ improve my technique and training?
A grappling dummy is an excellent tool for Brazilian Jiu-Jitsu (BJJ) practitioners to improve their technique and training. The dummy is designed to mimic the size, weight, and movements of an opponent, allowing you to practice your techniques and drills without a live partner.
One of the main advantages of using a grappling dummy is that it enables you to work on your ground game without the risk of injury to yourself or your training partner. You can practice a range of techniques such as sweeps, submissions, and transitions, and develop muscle memory and reflexes that will improve your overall performance on the mat.
Additionally, a grappling dummy is a great tool for solo training. You can work on your timing, speed, and power by performing drills such as takedowns, guard passes, and submissions. These drills will help you to improve your overall fitness, strength, and flexibility.
Overall, a grappling dummy for BJJ is an excellent investment for anyone looking to improve their technique and training. It is a versatile and effective tool that will help you to develop your skills and take your game to the next level.
What are some of the best exercises and drills to do with a grappling dummy for BJJ?
When it comes to Brazilian Jiu-Jitsu (BJJ) training, grappling dummies can be incredibly useful tools to enhance your technique and conditioning. Here are some of the best exercises and drills you can do with a grappling dummy:
1. Guard passing: Practice passing the dummy's guard using a variety of techniques such as knee slides, torreando, and double-under passes.
2. Sweeps and submissions: Work on your sweeps and submissions by setting up positions and finishing techniques on the dummy.
3. Takedowns: Practice your takedowns by shooting in on the dummy, lifting it up, and taking it down to the ground.
4. Transitions: Work on transitioning between different positions such as side control, mount, and back control.
5. Conditioning: Use the dummy for conditioning drills such as lifting it up and slamming it down repeatedly, or dragging it across the mat.
Remember, it's important to use proper technique and not just rely on brute force when training with a grappling dummy. Incorporating these exercises and drills into your training routine can help you improve your BJJ skills and overall fitness level.
What are the best materials for a grappling dummy for BJJ?
As a grappling dummy is an essential tool for BJJ practitioners to improve their grappling skills, choosing the right material is crucial. The best materials for a grappling dummy for BJJ are usually heavy-duty canvas, vinyl or leather. These materials are durable, strong and can withstand the wear and tear that comes with rigorous training.
Canvas is the most common material used for grappling dummies due to its affordability and durability. It is also easy to clean and maintain. Vinyl is a more expensive option but is also more durable and resistant to tearing. Leather is the most expensive option but is also the most durable and long-lasting.
Another factor to consider when choosing a grappling dummy material is the weight. A heavier dummy will provide more resistance and simulate a real opponent more accurately. However, a lighter dummy will be easier to move and manipulate for certain drills.
Ultimately, the best material for a grappling dummy for BJJ depends on your budget, training needs and personal preferences. Consider your training goals and choose a material that will best serve your needs.
What are the most important features to look for in a grappling dummy for BJJ?
When it comes to practicing BJJ, a grappling dummy can be a valuable tool for improving techniques and developing muscle memory. However, not all grappling dummies are created equal. Here are a few key features to look for when choosing a grappling dummy for BJJ:
1. Size and Weight: It is important to choose a dummy that is similar in size and weight to a real opponent. This will help to develop proper technique and strength.
2. Durability: A grappling dummy should be made from high-quality materials that can withstand the wear and tear of regular use.
3. Realistic Design: Look for a dummy that has realistic features, such as limbs that can be manipulated and joints that move like those of a human opponent.
4. Versatility: A good grappling dummy should be able to be used for a variety of different drills and exercises, allowing for a full range of BJJ training.
5. Price: Grappling dummies can vary greatly in price, so it is important to choose one that fits your budget while still meeting your needs.
By considering these key features, you can choose a grappling dummy that will help you to improve your BJJ skills and take your training to the next level.