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20 Best Granola For Weight Loss (2023 Updated)

Granola is a healthy breakfast or snack option for people looking to lose weight. It is high in fiber and protein, which can help keep you feeling full longer and help with weight loss. Granola is also low in sugar and calories, making it a good option for people trying to lose weight.

20 Best Granola For Weight Loss

Product Image Product Name Features Price

Wonderslim High Protein Granola Trail Mix, Apple Cinnamon – 1.5 oz (10 Bags)

  • 1.5 Ounce (Pack Of 10)

Cascadian Farm Organic Granola, Cinnamon Apple – 13 oz

  • Contains: Coconut
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Bob's Red Mill No Fat Apple Blueberry Granola, 12 Ounce (Pack of 4)

  • MULTIPLE USES: Enjoy cold with milk or yogurt, use in baked goods, sprinkle over ice cream, or enjoy by the handful as a snack

Kind Healthy Grains Granola, Oats & Honey Clusters with Toasted Coconut – 11 oz

  • Calories from Fat 35.0
  • Total Fat 4.0 g 6% Saturated Fat 1.5 g 8% Trans Fat 0.0 g
  • Cholesterol 0.0 mg 0% Sodium 20.0 mg 1% Total Carbohydrate 21.0 g 7% Dietary Fiber 3.0 g 12% Sugars 6.0 g

Bakery on Main Gluten-Free Granola Cranberry Almond Maple

  • 11 oz

Mountain House Granola with Milk & Blueberries

  • 2 Serving Pouch

Atkins Protein-Rich Meal Bar, Peanut Butter Granola, Keto Friendly (16 ct.)

  • great as a satisfying meal, or can be used as a super-filling snack.Advantage snack.
  • a filling snack or a light meal helps fight off hunger between meals and on the run.Day break snack.

New England Naturals Berry Coconut Granola – 12 oz bag

  • High in fiber
  • No trans fat
  • Good source of iron

Purely Elizabeth Original Grain Granola – 10 oz pouch

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • May Contain: Tree Nuts, Soy
  • State of Readiness: Ready to Eat

Cascadian Farm Granola, Organic, Oats & Honey – 1 lb

  • OAT & HONEY GRANOLA: Made with organic whole grain oats and golden honey.
  • NON GMO: Certified organic granola cereal made without GMOS or synthetic pesticides.

Member's Mark Honey Almond Granola (32 oz.)

  • Put this almond granola into a mix of chopped cooked bacon, eggs, whole milk, cheddar cheese and scallions to create an appetizing baked meal

Jordans – Super Berry Granola 550g

  • 550 g

ProtiWise – Chocolate & Caramel Granola Snacks

  • Suitable for the Solid Foods, Maintenance, and Back-on-Track diets
  • Suitable for Gastric Band, Gastric Sleeve, and Gastric Bypass patients

Bear Naked Granola Bites, Peanut Butter & Honey – 7.2 oz

  • A delicious blend of dark roasted peanut butter, pumpkin seeds, and millet
  • Bear Naked Peanut Butter and Honey Granola Bites make for a tasty snack any time of day

Peak Refuel – Strawberry Granola

  • Description
  • GOHUNT Highlights
  • Higher protein and lower sodium than competitors

Ratio Granola, Keto Friendly, Toasted Almond – 8 oz

  • NEW GRANOLA: Delicious granola made with toasted cinnamon, crunchy almonds and pumpkin seeds
  • CRUNCHY START TO YOUR MORNING: Our crunchy combination of almonds and seeds gives you a satisfying, delicious breakfast

Picky Bars Performance Granola Ready to Rumble Apple Crumble, One Size

  • Ready To Rumble Apple Crumble

Banner Road Granola, Chocolate + Coffee, Kick Start – 11 oz

  • Period. No short-cuts or concessions.
  • STOCK THE PANTRY: Trust us, one will not be enough of our Kick Start Banner Road Granola.

Good & Gather-Honey Almond Granola – 12oz

  • Contains: Almonds
  • May Contain: Soy, Sesame, Tree Nuts, Wheat
  • Dietary Needs: Organic Certified, Non-GMO Project Verified
Wonderslim High Protein Granola Trail Mix, Apple Cinnamon – 1.5 oz (10 Bags)
  • 1.5 Ounce (Pack Of 10)
Cascadian Farm Organic Granola, Cinnamon Apple – 13 oz
  • Contains: Coconut
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Bob's Red Mill No Fat Apple Blueberry Granola, 12 Ounce (Pack of 4)
  • MULTIPLE USES: Enjoy cold with milk or yogurt, use in baked goods, sprinkle over ice cream, or enjoy by the handful as a snack
Kind Healthy Grains Granola, Oats & Honey Clusters with Toasted Coconut – 11 oz
  • Calories from Fat 35.0
  • Total Fat 4.0 g 6% Saturated Fat 1.5 g 8% Trans Fat 0.0 g
  • Cholesterol 0.0 mg 0% Sodium 20.0 mg 1% Total Carbohydrate 21.0 g 7% Dietary Fiber 3.0 g 12% Sugars 6.0 g
Bakery on Main Gluten-Free Granola Cranberry Almond Maple
  • 11 oz
Mountain House Granola with Milk & Blueberries
  • 2 Serving Pouch
Atkins Protein-Rich Meal Bar, Peanut Butter Granola, Keto Friendly (16 ct.)
  • great as a satisfying meal, or can be used as a super-filling snack.Advantage snack.
  • a filling snack or a light meal helps fight off hunger between meals and on the run.Day break snack.
New England Naturals Berry Coconut Granola – 12 oz bag
  • High in fiber
  • No trans fat
  • Good source of iron
Purely Elizabeth Original Grain Granola – 10 oz pouch
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • May Contain: Tree Nuts, Soy
  • State of Readiness: Ready to Eat
Cascadian Farm Granola, Organic, Oats & Honey – 1 lb
  • OAT & HONEY GRANOLA: Made with organic whole grain oats and golden honey.
  • NON GMO: Certified organic granola cereal made without GMOS or synthetic pesticides.
Member's Mark Honey Almond Granola (32 oz.)
  • Put this almond granola into a mix of chopped cooked bacon, eggs, whole milk, cheddar cheese and scallions to create an appetizing baked meal
Jordans – Super Berry Granola 550g
  • 550 g
ProtiWise – Chocolate & Caramel Granola Snacks
  • Suitable for the Solid Foods, Maintenance, and Back-on-Track diets
  • Suitable for Gastric Band, Gastric Sleeve, and Gastric Bypass patients
Bear Naked Granola Bites, Peanut Butter & Honey – 7.2 oz
  • A delicious blend of dark roasted peanut butter, pumpkin seeds, and millet
  • Bear Naked Peanut Butter and Honey Granola Bites make for a tasty snack any time of day
Peak Refuel – Strawberry Granola
  • Description
  • GOHUNT Highlights
  • Higher protein and lower sodium than competitors
Ratio Granola, Keto Friendly, Toasted Almond – 8 oz
  • NEW GRANOLA: Delicious granola made with toasted cinnamon, crunchy almonds and pumpkin seeds
  • CRUNCHY START TO YOUR MORNING: Our crunchy combination of almonds and seeds gives you a satisfying, delicious breakfast
Picky Bars Performance Granola Ready to Rumble Apple Crumble, One Size
  • Ready To Rumble Apple Crumble
Banner Road Granola, Chocolate + Coffee, Kick Start – 11 oz
  • Period. No short-cuts or concessions.
  • STOCK THE PANTRY: Trust us, one will not be enough of our Kick Start Banner Road Granola.
Good & Gather-Honey Almond Granola – 12oz
  • Contains: Almonds
  • May Contain: Soy, Sesame, Tree Nuts, Wheat
  • Dietary Needs: Organic Certified, Non-GMO Project Verified

1. Wonderslim High Protein Granola Trail Mix, Apple Cinnamon – 1.5 oz (10 Bags)

Wonderslim High Protein Granola Trail Mix, Apple Cinnamon - 1.5 oz (10 Bags)

  • 1.5 Ounce (Pack Of 10)

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Product Details

Specifications

Details
Product Dimensions 8 x 7.25 x 6 inches; 0.35 Ounces
Country of Origin USA
Package Information Bag
Material Type Free Cholesterol free,gluten free
Unit Count 10.00 Count

Reviews From Real Customers

none
FWwonder
Nina

2. Cascadian Farm Organic Granola, Cinnamon Apple – 13 oz

Cascadian Farm Organic Granola, Cinnamon Apple - 13 oz

  • Contains: Coconut
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Net weight: 13 Ounces

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Amazon.com
Walmart
Fred Meyer
Instacart

Product Details

Specifications

Details
Food Serving Size Measure 60g
Food Servings Per Container 6
Allergens CONTAINS COCONUT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Avalon
Precious Ruby
naturamarket.ca

3. Bob’s Red Mill No Fat Apple Blueberry Granola, 12 Ounce (Pack of 4)

Bob's Red Mill No Fat Apple Blueberry Granola, 12 Ounce (Pack of 4)

  • MULTIPLE USES: Enjoy cold with milk or yogurt, use in baked goods, sprinkle over ice cream, or enjoy by the handful as a snack
  • VEGAN: This product does not include eggs, dairy or honey
  • DELICIOUS AND NUTRITIOUS: Apple Blueberry Granola is a good source of Iron; one serving provides 5 grams of protein
  • BOB’S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness

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Amazon.com

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Specifications

Details
Weight 3.5 lb

Reviews From Real Customers

sama

4. Kind Healthy Grains Granola, Oats & Honey Clusters with Toasted Coconut – 11 oz

Kind Healthy Grains Granola, Oats & Honey Clusters with Toasted Coconut - 11 oz

  • Calories from Fat 35.0
  • Total Fat 4.0 g 6% Saturated Fat 1.5 g 8% Trans Fat 0.0 g
  • Cholesterol 0.0 mg 0% Sodium 20.0 mg 1% Total Carbohydrate 21.0 g 7% Dietary Fiber 3.0 g 12% Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6%

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Product Details

Specifications

Details
Food Serving Size Measure 65g
Food Servings Per Container About 5
Allergens Allergen Information: Contains coconut. May contain peanuts, tree nuts, soy, and sesame seeds.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

brittany.h
barbara.p

5. Bakery on Main Gluten-Free Granola Cranberry Almond Maple

Bakery on Main Gluten-Free Granola Cranberry Almond Maple

  • 11 oz

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Walmart
Vitacost.com
Swanson Health Products

Product Details

Specifications

Details
Food Serving Size Measure 30g
Food Servings Per Container ABOUT 10
Allergens CONTAINS: ALMONDS, SESAME; PROCESSED ON EQUIPMENT THAT ALSO PROCESSES: BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, WALNUTS, PECANS; WARNING: MAY CONTAIN NUT SHELL FRAGMENTS
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

member-3b3da2
kristin.m
janelle.m

6. Mountain House Granola with Milk & Blueberries

Mountain House Granola with Milk & Blueberries

  • 2 Serving Pouch

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Amazon
REI
Mast General Store
Ramsey Outdoor

Product Details

Specifications

Details
Serving Size 2/3 cup
Servings per Container 2 serving(s)
Calories per Serving 260
Calories from Fat 162
Total Fat 18 grams

Reviews From Real Customers

MREman
JimS
Rijrunnr

7. Atkins Protein-Rich Meal Bar, Peanut Butter Granola, Keto Friendly (16 ct.)

Atkins Protein-Rich Meal Bar, Peanut Butter Granola, Keto Friendly (16 ct.)

  • great as a satisfying meal, or can be used as a super-filling snack.Advantage snack.
  • a filling snack or a light meal helps fight off hunger between meals and on the run.Day break snack.
  • a filling morning snack or light breakfast helps fight hunger in between meals and on the run.Endulge treats.
  • when cravings strike, reach for a treat or dessert without the added sugar.

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Sam’s Club

Product Details

Specifications

Details
Food Serving Size Description 1 Bar
Food Serving Size Measure 48g
Food Servings Per Container 16
Allergens CONTAINS SOY, PEANUTS, MILK, WHEAT.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

netrition.com
CoriP
Kay

8. New England Naturals Berry Coconut Granola – 12 oz bag

New England Naturals Berry Coconut Granola - 12 oz bag

  • High in fiber
  • No trans fat
  • Good source of iron
  • Certified organic
  • Non-GMO project verified

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Amazon
eBay – ihostore
Vitacost.com
MercadoMagico

Product Details

Specifications

Details
Food Serving Size Measure 60g
Food Servings Per Container About 6
Allergens CONTAINS: COCONUT ALLERGY STATEMENT: MANUFACTURED IN A FACILITY THAT ALSO USES PEANUTS, TREE NUTS, SOY, WHEAT AND MILK.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

Reviews From Real Customers

Bentleysmom2
Pond87
cfran

9. Purely Elizabeth Original Grain Granola – 10 oz pouch

Purely Elizabeth Original Grain Granola - 10 oz pouch

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • May Contain: Tree Nuts, Soy
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Net weight: 10 Ounces

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Walmart
Target

Product Details

Specifications

Details
Food Serving Size Measure 30g
Food Servings Per Container ABOUT 9
Allergens CONTAINS: COCONUT. MADE IN A FACILITY THAT ALSO PROCESSES SOY, MILK, EGG, PEANUTS AND OTHER TREE NUTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

10. Thrive Market Organic Whole-Grain Granola, Toasted Vanilla Crunch 12 oz Bag

Thrive Market Organic Whole-Grain Granola, Toasted Vanilla Crunch 12 oz Bag

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Thrive Market

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thrivemarket.com
Journey
imgmgmi

11. Cascadian Farm Granola, Organic, Oats & Honey – 1 lb

Cascadian Farm Granola, Organic, Oats & Honey - 1 lb

  • OAT & HONEY GRANOLA: Made with organic whole grain oats and golden honey.
  • NON GMO: Certified organic granola cereal made without GMOS or synthetic pesticides.
  • ORGANIC SNACK: Kosher and contains no artificial flavors or artificial colors.
  • WHOLESOME INGREDIENTS: Made with 35 grams of whole grain and 3 grams of fiber per serving.

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Product Details

Specifications

Details
Food Serving Size Measure 62g
Food Servings Per Container About 7
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

Reviews From Real Customers

malou.w

12. Member’s Mark Honey Almond Granola (32 oz.)

Member's Mark Honey Almond Granola (32 oz.)

  • Put this almond granola into a mix of chopped cooked bacon, eggs, whole milk, cheddar cheese and scallions to create an appetizing baked meal
  • Combine it with pancake or muffin batter for added crunch and texture
  • Create tempting cookies by mixing these rolled oats with brown and white sugar, flour, melted butter, baking soda, eggs, vanilla extract and salt

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Grocery.com Store

Product Details

Specifications

Details
Food Serving Size Measure 60g
Food Servings Per Container About 15
Allergens CONTAINS: ALMONDS. MAY CONTAIN BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, PECANS, WALNUTS, WHEAT, AND SOY.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

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samsclub.com
Brenzzie

13. Jordans – Super Berry Granola 550g

Jordans - Super Berry Granola 550g

  • 550 g

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BritishCornerShop.co.uk

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Details
Storage Type Ambient

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Etihad
GymMan
KirstenfromBristol

14. ProtiWise – Chocolate & Caramel Granola Snacks

ProtiWise - Chocolate & Caramel Granola Snacks

  • Suitable for the Solid Foods, Maintenance, and Back-on-Track diets
  • Suitable for Gastric Band, Gastric Sleeve, and Gastric Bypass patients
  • A great snack, dessert, or breakfast
  • Serving per Container: 7

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Bariatric Food Direct

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Catherine M.
JACQUELINE B.
Lindsay C.

15. Bear Naked Granola Bites, Peanut Butter & Honey – 7.2 oz

Bear Naked Granola Bites, Peanut Butter & Honey - 7.2 oz

  • A delicious blend of dark roasted peanut butter, pumpkin seeds, and millet
  • Bear Naked Peanut Butter and Honey Granola Bites make for a tasty snack any time of day
  • With 6 grams of protein and 11 grams of whole grains per 38 gram serving
  • Take-anywhere resealable pouch makes for the perfect portable healthy snack; Bowl it, palm it, bag it
  • Includes 1, 7.2-ounce pouch of Bear Naked Bites; Packaged for freshness and great taste

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Vitacost.com
Fred Meyer
ShopFoodEx.com

Product Details

Specifications

Details
Food Serving Size Description about 11 pieces
Food Serving Size Measure 38g
Food Servings Per Container About 5
Allergens CONTAINS PEANUT AND COCONUT INGREDIENTS. MAY CONTAIN OTHER TREE NUTS.
Derived Nutrition Claim Soy Free

16. Peak Refuel – Strawberry Granola

Peak Refuel - Strawberry Granola

  • Description
  • GOHUNT Highlights
  • Higher protein and lower sodium than competitors
  • No need to add hot water, this meal was designed to be eaten cold
  • Healthy and great tasting

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REI
reddingsportsltd.com
Quest Outdoors

Product Details

Specifications

Details
Non-GMO Yes
Serving Size 1/2 pouch
Servings per Container 2 serving(s)
Calories per Serving 260
Total Fat 4.5 grams

Reviews From Real Customers

Snickers McGee
TractorDoc
Nicole

17. Ratio Granola, Keto Friendly, Toasted Almond – 8 oz

Ratio Granola, Keto Friendly, Toasted Almond - 8 oz

  • NEW GRANOLA: Delicious granola made with toasted cinnamon, crunchy almonds and pumpkin seeds
  • CRUNCHY START TO YOUR MORNING: Our crunchy combination of almonds and seeds gives you a satisfying, delicious breakfast
  • HEALTHY INGREDIENTS: Featuring carefully selected ingredients with a combination of protein, net carbs and sugar to keep you going

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Walmart – Smile n Save
FreshDirect

Product Details

Specifications

Details
Units in Package 1
Unit Size 8 oz
Ingredients Almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt.
Warnings Contains almond, milk and soy ingredients.
Serving Size 0.25 cup

Reviews From Real Customers

Papa O
WJShopperDO
Carolyn

18. Picky Bars Performance Granola Ready to Rumble Apple Crumble, One Size

Picky Bars Performance Granola Ready to Rumble Apple Crumble, One Size

  • Ready To Rumble Apple Crumble

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Competitive Cyclist
Backcountry.com

Product Details

Specifications

Details
Protein 3g
Sugars 5g
Sodium 50mg
Carbohydrates 15g
Fiber 2g

Reviews From Real Customers

Tricia P.
Joanne A.
Petra A.

19. Banner Road Granola, Chocolate + Coffee, Kick Start – 11 oz

Banner Road Granola, Chocolate + Coffee, Kick Start - 11 oz

  • Period. No short-cuts or concessions.
  • STOCK THE PANTRY: Trust us, one will not be enough of our Kick Start Banner Road Granola.
  • Made with organic ingredients/Non-GMO Verified Gluten-free Vegan Plant-based protein Low in natural sweetener.

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Hive Brands
MercadoMagico

Product Details

Specifications

Details
Units in Package 1
Unit Size 11 oz
Ingredients Organic Gluten-Free Rolled Oats, Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Pumpkin Seeds, Organic Almonds, Organic Quinoa, Organic Date Sugar, Organic Sesame Seeds, Askinosie Natural Cocoa Powder, Organic Puffed Brown Rice, Espresso Ground Coffee Beans, Water, Salt, Vanilla Extract.
Warnings Made in a facility that processes peanuts, tree nuts, milk, wheat and soy.
Serving Size 2 oz

Reviews From Real Customers

Mary V.
Anne K.
Brenda

20. Good & Gather-Honey Almond Granola – 12oz

Good & Gather-Honey Almond Granola - 12oz

  • Contains: Almonds
  • May Contain: Soy, Sesame, Tree Nuts, Wheat
  • Dietary Needs: Organic Certified, Non-GMO Project Verified
  • Features: All Natural, Non-GMO
  • State of Readiness: Ready to Eat

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Product Details

Specifications

Details
Food Serving Size Measure 27g
Food Servings Per Container About 13
Allergens CONTAINS ALMOND PROCESSED IN A FACILITY THAT ALSO HANDLES SOY, OTHER TREE NUT AND WHEAT INGREDIENTS
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

MommyE

Conclusion

There are many benefits to incorporating granola into your diet if you are looking to lose weight. The high fiber content helps to keep you feeling full longer, while the protein and healthy fats help to maintain your energy levels and prevent cravings.

Additionally, the antioxidants and phytonutrients in granola can help to protect your cells and reduce inflammation. Overall, granola is a nutritious and delicious way to help you reach your weight loss goals.

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