20 Best Gluten Free Fiber Supplement (2023 Updated)

Been taking this fiber supplement for over a year now. It’s great! It has helped with my stomach issues and added benefit is it has helped my weight loss plan. It dissolves completely in most liquids.

It is tasteless. I usually add a tsp of cinnamon to it if I put it in my coffee. I prefer it over psyllium husk in that it is easy to drink. The psyllium husk starts turning thick and you have to drink quickly.

That is not the case here with the dextrin. Works for me.

Taking one tablespoon of Equate Fiber Powder each day with a full glass of water or juice has kept me regular. During this past winter, I had abdominal bloating and discomfort that eventually caused difficulty walking.

Due to the doctor shortage here in southern Delaware, the next available appointment was in 5 months. With worsening pain, I visited a hospital E/R and they found I was dehydrated, which led to a partial blockage in my colon.

After they cleared the blockage, I tripled my daily consumption of water, including Equate fiber in a tall glass. Lesson learned.

My internet doctor (Dr. Gregor) says that most of us don’t eat enough fiber. I’ve been trying but it’s not easy and I still don’t get enough. But I’ve discovered this *flavorless* fiber supplement and the problem is solved.

It goes in soup, mac n cheese, chili, everything. I even put a couple of teaspoons in a cup of coffee. Pro tip: if you can taste it, you’re using too much. This stuff makes me very happy!.

Acne, in my 48 years of experience with this embarrasing condition, is a disease of the gut. Balancing the gut, with careful diet considerations, seems to be a huge part of clearing up my acne. I have been taking Benefiber now for six months, and my skin has cleared up drastically, and stayed that way.

It’s wonderful. It was the missing tool in my aresenal! I take two of these packets consecutively a day at the same time (in my coffee. I usually have two cups of coffee), and I continue to eat low, low sugar, and eat a mostly a CLEAN vegetarian diet (lots of fresh fruits/herbal and green tea/veggies/not a lot of dairy or meat, and I stay hydrated.

I’m careful not to over exercise, since this creates acid in my body, and causes flare-ups. If I cannot pronounce the ingredients in my food/makeup/beauty products, I don’t buy it! Gentle, no fragrances, is better.

Scrubbing my face and harsh products just cause flare ups. I minimize sun exposure on my face, since, historically, it causes breakouts. It took a couple of weeks to see results, but it’s worth the wait! I hope this helps someone out there who knows how debilitaing this disease can be.

I was really surprised with Benefiber Prebiotics Powder. It mixes well in just about everything, except carbonated drinks like soda, and even can be sprinkled on food, hot or cold! It’s great if you’re feeling bloated, sluggish or full all the time.

I have a friend who even adds this to her baking recipes! Its sugar free and contains healthy prebiotics to nourish the healthy gut bacteria that is naturally occurring in our bodies. Our bodies are made up of many organisms, not just one ( not just us).

This is an excellent product to add to a healthy diet to lose weight also. I had been using a different product to keep up a healthy lifestyle but after trying this, I’m switching to this Benefiber Prebiotics Powder as it comes in handy single serving packs that I can toss in my purse to take with me during the day.

After using for a week I feel more energetic, I feel like I’m sleeping better and not bloated all the time. I also lost 2lbs! Theres also dosing directions for teens and children on the back. Its recommended that children 6 and under and anyone who is pregnant or breastfeeding, to consult with their doctor before use.

I love this and how convenient it is! I highly recommend adding this to your healthy lifestyle! * This product isn’t intended to diagnose or treat any conditions. Please read directions before taking this supplement and keep out of reach of children * #BenefiberGutLove.

I received this Benefiber Prebiotic Fiber Powder in my Classroom Ready Vox Box to review. What makes this an unique prebiotic fiber powder is that it’s flavor free and can be mixed in any 4-8 oz cold or hot beverage.

You can also mix this with any soft foods. So it could be a great addition to applesauce or pudding for children. I mixed mine with my morning juice at breakfast time as to give my tummy a kickstart to the day.

It’s recommended ages 12 and above 1 full pack and ages 6-11 half of a pack serving size. To be used 3 times daily. Being 0 sugars is another great additional benefit. It helps to nourish the good bacteria that exist naturally in your gut.

This cool prebiotic fiber powder is offered in chewable tablet and gummies for those who prefer their supplement in a diverse way. Really an amazing concept to add this plant based prebiotic powder that includes your fiber needs.

Simply a great 2 in 1 supplement to take care of your stomach. #ClassroomReadyVoxBox #complimentary #influencer #nanoinfluencer #honest #review #BenefiberGutLove #BenefiberPrebioticFiber Powder.

📣 Hello everyone! I’m here to tell you about my experience with this product. Now I do have to say that I’ve used this product before this so I know how well it works long term. 1️⃣ First thing that’s great about this product is that it dissolves really fast without leaving any gritty powder behind.

It dissolves in cold water for me which is wonderful because I don’t like drinking this kind of stuff hot. 2️⃣ Then it’s great to drink mixed with other drinks. If the Benefiber is flavorless you can drink it in ice water.

If it’s flavored you can mix it with juice or flavored water but you can do the same with the unflavored kind too. 3️⃣ After drinking it I don’t get a nasty taste in my mouth which is fabulous. It doesn’t irritate or upset my stomach.

If anything it does the opposite. It helps with your digestion and it has Immune support. 4️⃣ Lastly it is sugar free and Gluten-Free. It’s also Plant-based Fiber with Prebiotics. ✅ So all in this is an excellent product that really does help.

It is great for digestion especially if you have a sensitive stomach and issues with going to the restroom. I definitely recommend this Product.

I add this to my protein shake for after workouts. It definitely has improved regularity and consistency with one level tablespoon a day, I have no real complaints there. Seems to be tasteless, dissolves very quickly.

You can double the serving if you find it is insufficient, but it will differ for everyone. Makes a good addition to shakes of every kind I’ve tried. This container has lasted me about three months of nearly daily consumption.

As an aside, if you’ve tried these supplements and they don’t seem to work, I’ve found eating like two-three carrots a day does the trick. Kind of off the cuff, but since carrots keep for a long time, are dead cheap, are slightly sweet and easy to prepare (just rinse it and eat the whole thing, you don’t have to trim it or peel it you pansy) they are a good way of getting extra fiber into your diet.

There’s your PSA for the day.

I love the idea of nourishing the growth of good bacteria in my body. This helps to relieve the occasional constipation and abdominal discomfort! I found that an estimated count of about 19% of North Americans experience constipation.

This has been a fantastic supplement to add into my daily routine in the mornings to get my digestive system on track. I’m too busy as a mom of 3 in school plus work to spend too much time away from what I need to be getting done.

This has been a time saver most definitely. I love that it’s easy to take! Even my kids can consume it based on the drug usage facts labeled. It has no flavor making this almost as if you’re taking nothing! Easy to digest and consume! I recommend this for everyone that wants to take part in a healthier you!.

Having had a complete meltdown over the Dr. Formulated Organic Prebiotic Fiber being out of stock — not only here at the Garden of Life website, but also at all of my usual, non-virtual haunts — I read some reviews and decided to give this one a try.

I was a little hesitant at first because my digestive track typically doesn’t agree with too, too much soluble fiber. (It tends to make my daily trip to the bathroom way more frustrating than usual–I mean, isn’t it supposed to help? Not this guy.

) That said, I went in with as much of as open mind as possible. I was surprised. And actually pretty delighted. This fiber works *almost* as well as the Dr. Formulated product, and if I can’t get my hands on that, then this one will do just fine.

Hoping to learn to love it over time. I think I’m pretty much on my way.

I understand that medicines and supplements can have an unpleasant taste, but these things are absolutely disgusting. When I first opened the bottle, it smelled like I had just walked into a boat factory.

The capsules smell like fiberglass, and although I have never eaten fiberglass I cannot imagine that it would taste worse than these capsules. The odor and flavor are so repugnant that I cannot use them.

I have used several brands of fiber capsules, and no other brand has been as foul as the Nutricost capsules. Nutricost is less expensive than some other brands, but it would not be a bargain even if they were free because for me they are not usable.

I have tried many, many psyllium products and brands and this one is not good quality in my opinion. It doesn’t get the liquid thick that much when you mix it, which is what you’re looking for with a high quality psyllium product.

It also has a taste that doesn’t match what I’ve usually consumed with nearly all other psyllium products, regardless of brand. This one tastes bland, like it’s sawdust or some sort of filler or something.

Or stale maybe. There are plenty of other brands that have higher quality.

I used to use the popular brand that starts with an “M” for years and years, until I tried Nutricost Psyllium Husk capsules. I was skeptic at first, as it seemed they were not working. But after a few days, and upping the serving, it started to kick in, and all was fine! I feel so much cleaner and less bloaty now.

Great product, highly recommend, and will repurchase! Thanks for the great deal!!!.

Very few people get enough fiber in their diets. This fiber additive has no flavor. It does not thicken. So you can hide this stuff in ANYTHING. Juice. Coffee. Food. You name it. Add to kid drinks. Whatever.

If you are hungry all the time, you can add this to what youre drinking and it will help you not feel hungry. It also helps bulk up your GI system, making 2 a predictable, productive and healthy experience.

If you want to be healthy you need a few things. Clean water. Good sleep, Exercise. Fiber. This stuff will take care of that without making you gassy or sick. You wont taste it. Your kids wont taste it.

Good colon health starts here. I add a scoop or two to my coffee and it keeps things nice.

I have suffered from IBS for more than 20 years. I got used to my normal which was visiting the bathroom a few times per week plus some times it was extremely painful. I tried other fibers in the past, plus laxatives and probiotics and all with painful results.

I suffered also for being unpredictable with IBS so a flare up could happen at any given moment. I tried OPTIFIBER and I can’t believe I have visited the bathroom every day of the way without pain! No discomfort at all!!! This must be what a normal intestine must feel like!!!! Thank you for this product! Wish I could have tried this many years ago!.

With the pandemic/supply chain issues, prices are fluctuating constantly. I was using a name brand and it wasnt available, so I tried a drugstore chain house brand. Looked and seemed the same, but not as effective.

When time came to buy again, I tried this one, Marketplaces house brand. I immediately noticed the difference from the drugstore house brand – this one was as good as the famous name brand but much less expensive.

Im sticking with this brand from now on, and recommend it!.

Good stuff, no flavour and not det3cted in my morning coffee. If you need some extra fibre I am happy to recommend Sunfiber. The FodShop is a great place and offers fast efficient service, well done.

Will come back again.

This is the best fibre supplement that I’ve had, and I tried many kinds over the years. It works very well and is easy to use. I would like to highlight the excellent service at FodShop. Thank you FodSquad!.

I was looking for a gentle supplement to help speed up my digestion. This has worked for me so far, and hasn’t gone the other way with me always looking for the loo. So easy to take, simply dissolves in water, no taste.

I tried 30 days, and will now buy 3 months as it’s a bit cheaper. Keep up the good work.

I have been drinking at least one packet of the strawberry kiwi packet every day for the past 5 years. Not only do I love it, but me teenage sons love it as well. It is a great way to get them to drink more water.

Unfortunately, I have been unable to find these lately. They are sold out in Walmart, where I used to buy them, and also online at Amazon and other retailers. Please et me know when this will be available again or if i can buy it directly from the manufacturer.

I am not a medical doctor so do not read this and think that I am providing any type of medical advice. This review is based on my body and my situation please seek your medical Doctor before you decide to use this product the way I am using it.

I’ve been unable to eat various food for over a year now due to health related reasons. This additive has changed me for the better. At first I thought I had a lactose intolerance. I got to where I could not eat cheese, beef, pork and the list goes on.

My body would not digest these food items. I take this product as directed per the manufacturers label and have found that I can now eat these foods that I had difficulty digesting before without any difficulty.

I found that the probiotic that I was taking coupled with Benefiber is a win-win for me and helps me greatly.

Have been using Benefiber for several years and use it in iced tea daily. A couple of things to be aware of. 1) It is best not to take within four hours of prescription medication because it can interfere with absorption and 2) it is fine to start out with recommended dose, but amount used can be gradually increased as the intestinal tract acclimates to daily fiber, as your system allows.

Most fiber supplements are good, this one is excellent.

Psyllium Husk is a cheap product, and it’s available reasonably cheap in powder form. I don’t know why some brands sell it with a premium price tag in capsule form. Nutricost and one other famous brand is the ones selling it within reasonable price.

Have been consuming it for the past year.

I question to what is exactly in these pills but I can with 100% certainty say it is not as good as metamucil or other name brands. There is a noticable difference in material and the effects this brand brings compared to other brands.

I don’t know why this has a 4. something star review, at most it deserves 3 stars since it still does part of the job intended.

I’ve waited two months to review these as wanted to give a true picture. I have suffered with IBS – D for many years then when I started taking blood pressure meds 6 years ago I became constipated which led to a bad attack of diverticulitis 4 years ago, which took 6 months to recover from.

Since then I have been obsessed with keeping myself regular and have tried many different things, some worked, some didn’t. I take 2 of these after breakfast every day with a large glass of water and my bowel health has completely changed.

In fact this is the first time in my life I have felt normal. I will be taking these for as long as I breath as they have changed everything. I am no longer anxious about whether I can go or not as they work so well.

Worth every penny!!!.

I didn’t hold out much hope for these tablets. I have tried psyllium before in powder form which makes me heave. I suffer chronic constipation from IBS at times coupled with a long and sluggish colon ( consultant’s words not mine ) !! I have been taking 2 a day with a pint of water in the morning , along with 2 slices of Seedful Gluten free bread and I have been going 3 times a day, unheard of for me.

I am reducing the bread to see which is working a little too much but I am going quite naturally, not loose, so maybe my bowel is just working more efficiently. Psyllium has blocked me in the past but taking just 2 with a pint of water seems to be helping me massively.

Definitely worth paying the extra for these tablets. I have to avoid inulin too, sets off IBS with as little as half a teaspoon. Not recommended for IBS sufferes and I now know why !!.

Thorne is a trusted brand and I like several of their products. I find Fibermend to be one of the most palatable fiber powders on the market. Mixes easily and doesn’t jack up my stomach. The reviewer here who says it has lead in it is misleading.

The product does contain the California Prop 65 warning which is required on just about any product. You will find that warning even on Starbucks coffee sold in California.

This completely clear prebiotic powder mixes thoroughly in water/all beverages. It does not change the taste of the drink. You can easily mix it by hand in room temp or warm liquid. If you try to mix it in a cold drink it will get clumpy and form a gel like consistency.

I like that the fiber is organic and easily adds more fiber to my diet. I also use this daily or every few days alternating with other Renew Life prebiotic powders in the morning to aid in the absorption of the Renew Life probiotics I use.

I notice it keeps me feeling fuller longer when I use it. It’s such a easy way to incorporate more fiber and easy to use I highly recommend trying this product.

I took 1 scoop a day with my morning tea. I found the claims on the front of the product to be completely true for me! This powder can be easily added to your favorite drink and I promise, there is no taste! It dissolved pretty well and kept me full between meals, which is important to me since I am trying to snack less.

The only issue I had was that when I used the plastic scoop, the powder would stick to my fingers (since I had to reach for the scoop inside the container) leaving them sticky (not a huge deal, but I ended up using a spoon and not the plastic scoop).

Other than that I have nothing bad to say about this fiber powder and would choose to use it daily!.

I have been using the Completey Clear Organic Prebiotic Fiber on the weekends only but I’m going to start using it during the week also. I am happily amazed that it truly does not have a taste or texture.

I put it in either my protein shake or my orange juice. When I put it in my orange juice I learned it is best to use a shaker cup because the fiber will clump on the tip of the spoon when I stir it. I’ve tired numerous dissolving fibers in the past and this one is the best.

I’m so happy that I found it.

Does everything I want it to….

TranslateShow in original languageCe produit est juste magique, il évite tous les inconforts intestinaux de la constipation. Sans aucun effet secondaire, super qualité non égalée sur le marché. Je conserve souvent la boîte une fois vide tellement elle est pratique et solide, dommage de la jeter même au recyclage.

Rapport qualité/prix je n’ai pas trouvé mieux.

TranslateShow in original languageJ’utilise ce produit très régulièrement. Facilite le transit sans être obligé de prendre des laxatifs ou des produits agressifs pour les intestins. Le seul reproche qu’on pourrait faire c’est la texture une fois dans l’eau : à boire très rapidement, mais n’a aucun goût.

I have consistently bought this Inulin Powder from Peak Performance, and will continue to do so. It is organic, has the benefit of fibre, and the results are everything it promises. My husband’s movements are restricted now, and so his energy level is low.

I see the difference in the latter once he has consumed the Inulin on his cereal in the morning. I recommend your Organic Insulin Powder without any reservation.

Hard to tell what’s working and what isn’t. I take lots of vitamins and this one included. Must be good,..no complaints.

Liked the product taste etc however I didn’t notice any difference whatsoever

I had been suffering from MAJOR digestive issues the past 2 years. Everything I ate gave me hives, eczema flare ups, acne, fatigue, major bloatiness. , etc. My GI specialist ruled out any major diseases/concerns, which is great, but I was still miserable and in constant discomfort.

She suggested these supplements. I started with 1 dosage for about 1. 5 weeks. I felt worse at first, but slowly started feeling better. I’ve now been using this product 3 times a day for the past 2 months & I can’t believe the difference it’s made! My eczema is almost completely cleared up (after 3 years of trying so many diets & remedies).

No more bad digestive systems at all! I’m SO happy I gave these a try.

I am have been using this for a few years and loved it! I just recently bought some and they must have changed the formula! It smells and tastes like plastic! I’m so upset! Need to find something else to use!.

Believe it or not, I use this for an elderly cat that needs extra fiber to not get plugged up. I have to use something flavorless without sweeteners and colors and artificial stuff, just pure fiber. I tried the plain psyllium husks, but they make the liquid to goopy and she won’t take it.

This stuff mixes in and is undetenctable, so she drinks the liquid and gets her medicine.