If you’re looking for a dairy-free alternative to milk or cream, full fat coconut milk is a great choice. It’s a creamy, flavorful ingredient that can be used in a variety of recipes, from soups and curries to smoothies and baked goods. But before you rush out to buy a can, there are a few things you should consider.
First and foremost, check the label to make sure the coconut milk is truly full fat. Some brands offer low-fat or light versions, which might not give you the rich, velvety texture you’re looking for. Additionally, look for coconut milk that’s organic, unsweetened, and free from additives like guar gum or carrageenan.
When purchasing full fat coconut milk, it’s also worth thinking about your dietary needs and preferences. While coconut milk is a plant-based option, it is high in saturated fat and calories, so if you’re watching your fat intake, you might want to use it in moderation. Additionally, some people are allergic to coconut or are sensitive to its flavor, so it’s a good idea to do a small taste test before using it in a large batch recipe.
Are you curious about the health benefits of full fat coconut milk? Wondering what recipes you can make with it? Or maybe you’re just looking for a delicious new way to add flavor to your cooking. Whatever your motivation, keep reading to learn more about this versatile ingredient and how you can incorporate it into your diet.
10 Best Full Fat Coconut Milk
| # | Product Image | Product Name | Product Notes | Check Price |
|---|---|---|---|---|
|
1
|
 |
It is ideal for those following vegan, keto, or paleo diets looking for unsweetened coconut milk with high fat content.
|
|
|
|
2
|
 |
It is ideal as a dairy alternative coffee creamer or ingredient in recipes that require full fat unsweetened coconut milk.
|
|
|
|
3
|
 |
The product is an unsweetened, full-fat coconut milk with no guar gum and is ideal for use as a dairy alternative.
|
|
|
|
4
|
 |
Ideal for adding creamy texture and rich flavor to a variety of dishes, from smoothies and curries to desserts.
|
|
|
|
5
|
 |
Ideal for cooking and baking, providing a dairy-free alternative to milk or cream in recipes.
|
|
|
|
6
|
 |
It is ideal for those who want unsweetened, gluten-free, vegan, and kosher coconut cream with a high coconut milk fat content.
|
|
|
|
7
|
 |
Ideal for use in curries, sauces, soups, desserts and other recipes to add rich and creamy coconut flavor.
|
|
|
|
8
|
 |
Ideal for cooking and baking recipes that call for coconut milk as an ingredient, providing a rich and creamy flavor.
|
|
|
|
9
|
 |
Ideal as a reduced-fat organic coconut milk option for cooking and baking in recipes.
|
|
|
|
10
|
 |
The product is ideal for use in food processing, soap making, cleaning agents, and drain cleaning.
|
|
1. Pure Coco Milk: Unsweetened, Organic & Premium
Experience the pure and organic taste of Jiva Organic Coconut Milk, made from the finest coconuts grown in the lush regions of Sri Lanka. This coconut milk is USDA-certified organic, ensuring that each can is packed with natural goodness. Unlike other brands, Jiva Organic Coconut Milk does not contain any additives or guar gum, making it the perfect ingredient for your favorite recipes.
The full-fat version of Jiva Organic Coconut Milk contains 18% fat, which makes it ideal for cooking and baking. It comes in a new durable packaging that is guaranteed BPA-free, ensuring that the quality and freshness of the product are preserved. In addition, this coconut milk is produced in a facility that handles only coconuts and is gluten-free, making it safe for everyone to enjoy.
Please note that coconut milk may naturally separate or solidify when cold. To bring it back to room temperature, simply place the can in warm water and shake well before using. Once opened, refrigerate and consume within four days to fully enjoy its flavor and benefits.
- Made from USDA-certified organic coconuts grown in Sri Lanka
- No additives or guar gum for a pure and natural taste
- Full-fat content at 18% for cooking and baking
- Durable and BPA-free packaging for guaranteed freshness
- Produced in a gluten-free facility
- – May separate or solidify when cold
2. Organic Full-Fat Coconut Milk Creamer
Looking for a dairy-free alternative for your recipes? Look no further than Thai Coco Organic Coconut Milk! Rich in potassium and magnesium, this canned coconut milk is perfect for replacing dairy in most recipes. It has a silky smooth texture and rich tropical flavor that will make your dishes taste amazing. Whether you're using it as a coconut milk creamer in your coffee, making ice cream, or adding it to smoothies and curries, this unsweetened coconut milk is the perfect culinary option. Plus, it's suitable for low-carb, Paleo, Whole-30, and dairy-free diets. Made with 100% organic ingredients, our coconut milk is USDA organic certified, gluten-free, non-GMO, and kosher. We believe in ethical and sustainable farming practices, so our coconut milk is naturally grown in Thailand without the use of pesticides or animals. It's also free of added preservatives or metabisulfites, making it a pure and delicious choice for your cooking needs.
- Rich source of potassium and magnesium
- Silky smooth texture and rich tropical flavor
- Suitable for low-carb, Paleo, Whole-30, and dairy-free diets
- 100% organic ingredients, USDA organic certified, gluten-free, non-GMO, and kosher
- Ethically and sustainably farmed in Thailand without the use of pesticides or animals
- No added preservatives or metabisulfites
3. Pure Coco – Full Fat Coconut Milk Pouches
Looking for a dairy-free substitute? Try Thai Coco's Coconut Milk, a rich source of MCT fats that may also help with weight loss. This product is a good source of vitamins and minerals, making it perfect for those who are health-conscious. Thai Coco's Coconut Milk has a delicious tropical flavor and a full cream texture that is perfect for your culinary needs. It has no added preservatives or binders, which means it separates naturally. So make sure to shake it before opening. This unsweetened coconut milk can be used as a coconut milk creamer in your coffee, to make ice cream, or added to smoothies and curries. Our Thai coconut milk is non-GMO project certified, vegan friendly, and gluten-free, making it perfect for Keto and dairy-free diets. We are committed to bringing you the best quality products that are naturally grown, without pesticides and ethically sourced in Thailand, without the use of animals.
- A rich source of MCT fats, which may help with weight loss
- No added preservatives or binders
- Non-GMO project certified, vegan-friendly, and gluten-free
- Perfect for Keto and dairy-free diets
- Sustainably farmed and ethically sourced in Thailand
- Delicious tropical flavor and full cream texture
- Good source of vitamins and minerals
4. Native Forest Organic Premium Coconut Cream Unsweetened, 5.4 Fl Oz (Pack Of 12)
Experience the richness and creaminess of coconut cream, a staple ingredient in Thai, Indian, and Caribbean cuisines. This coconut cream is perfect for making soups, curries, sauces, desserts, and beverages. It is sourced from certified organic Thai coconut palms, guaranteeing its quality.
With a higher fat content than the classic coconut milk, this coconut cream can be an ideal dairy replacement in various recipes. It is a perfect substitute for those who are lactose intolerant or vegan.
The company supports organic and sustainable farming practices that avoid the use of GMOs and pesticides. They are proud participants in the Non-GMO Project, ensuring that their consumers know where their food comes from.
Their vegetarian products are ethically sourced and suitable for many special diets, including vegan, gluten-free, paleo, keto, kosher, organic, and low-sodium. They provide a healthy and delicious option for those who are health-conscious and have a busy lifestyle.
Indulge in the rich and creamy goodness of coconut cream while supporting sustainable and healthy food choices with this product.
- Sourced from certified organic Thai coconut palms
- Higher fat content than classic coconut milk, making it an ideal dairy replacement
- Supports organic and sustainable farming practices
- Suitable for many special diets including vegan, gluten-free, paleo, keto, kosher, organic, and low-sodium
- A healthy and delicious option for those who are health-conscious and have a busy lifestyle
5. Organic Coconut Milk Unsweetened Full-Fat, 13.5 Oz. Cans (Count Of 6) By Fiesta Tropicale
Fiesta Tropicale canned coconut milk is an all-natural product that is a perfect addition to any recipe. It contains only 0.3% organic guar gum from the seed of the organic guar plant, which is a natural ingredient that helps keep the coconut milk's smooth, creamy, and thick texture. The product comes in a pack of 6 BPA-free cans, with each can containing 13.5 oz. of full-fat coconut milk.
This coconut milk is great for use in keto or vegan meals, especially in soups, curries, ice cream, and as a dairy milk replacement in cooking and baking. The full-fat canned coconut milk is a creamy and delicious dairy replacement that enhances the flavor of any dish. It is also a great source of medium-chain fatty acids (MCFAs) and contains no trans fats, making it an ideal product for keto meals and cooking.
Fiesta Tropicalé full-fat coconut milk is a certified USDA Organic, Non-GMO Project Verified, Kosher, Gluten-Free, Dairy-Free, and Soy-Free product. The product's quality is guaranteed, and it is a healthy and delicious addition to any meal.
- All-natural product with only 0.3% organic guar gum
- BPA-free cans ensure non-toxic packaging
- Great for use in keto or vegan meals
- Creamy and delicious dairy replacement
- A great source of medium-chain fatty acids (MCFAs) with no trans fats
- Certified USDA Organic, Non-GMO Project Verified, Kosher, Gluten-Free, Dairy-Free, and Soy-Free
6. Pure Coconut Bliss – Unsweetened Organic Cream
Nature’s Greatest Foods offers a naturally sweet and milky white cooking base derived from the mature coconut meat that is the Organic Coconut Cream. It has a thick consistency and is much richer and creamier than coconut milk. This cream is blended with less water and contains only two ingredients, organic coconut extract, and purified water. The coconut extract is derived from screw pressing the granulated white coconut meat without adding any water. The 13.5-ounce can of Nature’s Greatest Foods Organic Coconut Cream is perfect for all your culinary needs.
Cracking open the canned good is quick, simple, and convenient as the can comes with an easy-open lid, eliminating the need for can openers. The product is USDA certified organic and contains non-intent BPA-free lining. It is GMO-free, gluten-free, vegan, and kosher certified, making it suitable for people with dietary restrictions.
Nature’s Greatest Foods aims to provide the best organic and healthy choices for its customers. The company advocates for finding the freshest organic foods and making environmentally friendly household products more affordable. Choose Nature’s Greatest Foods Organic Coconut Cream for a rich and creamy addition to your culinary creations.
- Thick and creamy texture gives rich taste to the dishes
- Easy-open lid for quick and convenient use
- USDA certified organic and contains non-intent BPA-free lining
- GMO-free, gluten-free, vegan, and kosher certified
- Made from two simple ingredients, organic coconut extract and purified water
- – May not be suitable for people who do not like the taste of coconut
7. Gluten-Free Coconut Milk For Flavorful Cooking
Thai Kitchen Gluten-Free Unsweetened Coconut Milk is a premium coconut milk that is perfect for people who want to substitute dairy with a delicious plant-based alternative. Made from high-quality coconuts, this coconut milk has a rich, wholesome flavor that adds a creamy texture to your favorite dishes. It comes in a pack of 24 13.66-ounce shelf-stable cans, making it a convenient option for high-volume settings like professional kitchens and for making large batches of dishes.
This canned coconut milk is a versatile alternative to dairy and other plant-based milk options. It adds body and a delicious, rich flavor to curries, sauces, soups, beverages, and desserts. The coconut milk is gluten-free, dairy-free, and contains no artificial ingredients or GMOs for high-quality flavor you can trust. Enjoy healthy, flavorful ingredients with no preparation time.
Thai Kitchen Coconut Milk is a must-have ingredient for people who love to cook Thai and other Asian dishes. Its rich flavor and creamy texture make it perfect for making curries, soups, and other dishes. You can also use it to add flavor to smoothies and desserts. This coconut milk is a perfect addition to your pantry for adding rich, premium flavor to your favorite dishes.
- Made from premium coconuts for a rich, wholesome flavor
- High-quality, carefully sourced coconuts used
- A versatile alternative to dairy and other plant-based milk options
- Gluten-free, dairy-free, and contains no artificial ingredients or GMOs
- Convenient for high-volume settings like professional kitchens and for making large batches of dishes
8. Goya Foods Coconut Milk, 13.5 Ounce (Pack Of 6)
Looking for an ingredient to add a creamy and rich coconut flavor to your dishes, desserts, smoothies, and cocktails? Look no further than this pack of six 13.5 oz cans of Goya Coconut Milk. This coconut milk is an essential ingredient in classic Caribbean, Thai, and Indian cuisines.
This full-fat and creamy milk is made from the pressing of ripe coconut meat from the Dominican Republic, providing a taste of the tropics. It adds a silky, smooth texture to any dish and is an excellent vegan alternative to dairy milk. It is also soy-free, gluten-free, cholesterol-free, and keto-friendly, with no added sugar (unsweetened) and low sodium.
Goya Coconut Milk is committed to providing quality products, which is why it contains no gums, stabilizers, or thickeners. If it's Goya, it has to be good! Enjoy the taste of the tropics with every can of Goya Coconut Milk.
- Adds a creamy and rich coconut flavor to dishes, desserts, smoothies, and cocktails
- An essential ingredient in classic Caribbean, Thai, and Indian cuisines
- Full-fat and creamy milk made from the pressing of ripe coconut meat from the Dominican Republic
- Non-dairy, soy-free, gluten-free, cholesterol-free, and vegan
- No added sugar (unsweetened) and low sodium
- Contains no gums, stabilizers, or thickeners
9. Organic Reduced Fat Coconut Milk (Pack Of 12)
Indulge in the rich and creamy goodness of Organic Light Coconut Milk, which contains 64% less fat than regular coconut milk. This milk is an excellent addition to a variety of dishes, including soups, curries, sauces, and desserts. It is sourced from certified organic traditional Thai coconut crops, making it a healthy and sustainable option for consumers.
This Reduced Fat Coconut Milk is a great substitute for dairy milk or cream in your favorite recipes. It is perfect for those who are health-conscious and looking for a milk replacement. Moreover, it is a suitable option for many special diets, including vegan, gluten-free, paleo, keto, kosher, organic, and low-sodium.
The company is committed to creating delicious and healthy vegetarian foods that are easy to prepare for those with busy, health-aware lifestyles. They support organic and sustainable farming practices that avoid the use of GMOs and pesticides. As proud participants in the Non-GMO Project, they ensure that their consumers know where their food comes from.
- 64% less fat than regular coconut milk
- Sourced from certified organic traditional Thai coconut crops
- Suitable for many special diets including vegan, gluten-free, paleo, keto, kosher, organic, and low-sodium
- Supports organic and sustainable farming practices
10. 50 Lb Red Hot Devil Lye Sodium Hydroxide Meets Food Chemical Codex High Grade Caustic Soda Beads
This product is a heavy-duty pail of high-quality Sodium Hydroxide that is 99+% pure and meets the standards of the Food Chemical Codex, making it safe for use in food preparation. It is a versatile chemical that can be used in various applications such as making biodiesel, bar soap, pretzels, and more. It is also an effective drain cleaner, grease cutter, and electrolyte. The pail comes with a convenient tear strip lid for easy access and storage of the chemical.
Please note that this product is classified as a hazardous material and requires a signature in person upon delivery. It cannot be picked up at the terminal. Always follow the instructions and safety guidelines provided by the manufacturer when using this product.
- 99+% pure and meets the standards of the Food Chemical Codex, making it safe for use in food preparation
- Versatile chemical that can be used in various applications such as making biodiesel, bar soap, pretzels, and more
- Effective drain cleaner, grease cutter, and electrolyte
- Comes with a convenient tear strip lid for easy access and storage
- – Classified as a hazardous material and requires a signature in person upon delivery
- – Extra caution is necessary when using the product
Best Full Fat Coconut Milk FAQs
How can full fat coconut milk be used in cooking and baking?
Full-fat coconut milk is a versatile ingredient that can be used in a variety of ways in cooking and baking. It is a great substitute for dairy milk or cream in recipes, especially for those who are lactose intolerant or following a vegan diet. Here are some ways that full-fat coconut milk can be used in cooking and baking:
1. Soups and curries: Coconut milk adds a rich and creamy texture to soups and curries. It can be used as a base for creamy vegetable soups or added to curries to make them more flavorful.
2. Sauces and gravies: Coconut milk can be used as a base for creamy sauces and gravies. It works well in pasta sauces, creamy mushroom sauces, and gravies for meat dishes.
3. Baked goods: Coconut milk can be used in place of dairy milk in baked goods like cakes, muffins, and bread. It adds a subtle coconut flavor and makes the baked goods moist and fluffy.
4. Desserts: Coconut milk can be used to make rich and creamy desserts like coconut cream pie, coconut milk ice cream, and coconut milk pudding.
Overall, full-fat coconut milk is a versatile ingredient that can be used in many different types of recipes. It adds a unique flavor and texture to dishes and is a great alternative to dairy milk for those with dietary restrictions.
How does full fat coconut milk compare to other non-dairy milk alternatives?
Full fat coconut milk is a popular non-dairy milk alternative that has gained popularity in recent years. Compared to other non-dairy milk alternatives, such as almond milk or soy milk, full fat coconut milk has a rich and creamy texture that makes it a great option for cooking and baking. Additionally, coconut milk is high in healthy fats, which can help keep you feeling full and satisfied for longer periods of time.
In terms of nutritional value, full fat coconut milk is higher in calories and saturated fat than other non-dairy milk alternatives. However, it is also a good source of important nutrients, such as iron and magnesium. It is important to note that not all coconut milk is created equal, and some brands may contain added sugars or preservatives.
Overall, full fat coconut milk can be a healthy and delicious alternative to traditional dairy milk or other non-dairy milk alternatives. It is best to choose a brand that is free from added sugars and other additives, and to consume it in moderation as part of a balanced diet.
What are the health benefits of consuming full fat coconut milk?
Full fat coconut milk is derived from the flesh of mature coconuts and it is a rich source of healthy fats, vitamins, and minerals. Here are some of the health benefits of consuming full fat coconut milk:
1. Promotes weight loss: Contrary to popular belief, consuming healthy fats can actually help with weight loss. Full fat coconut milk contains medium-chain triglycerides (MCTs) which are easily digested and converted into energy. This means that they are less likely to be stored as fat in the body.
2. Boosts heart health: Full fat coconut milk is rich in lauric acid, a type of saturated fat that can improve cholesterol levels and reduce the risk of heart disease. It can also lower blood pressure and improve blood circulation.
3. Enhances brain function: The MCTs in full fat coconut milk can also improve cognitive function and memory. They are easily absorbed by the liver and converted into ketones which serve as an alternative energy source for the brain.
4. Supports immune function: Coconut milk contains antioxidants and antimicrobial properties that can boost the immune system and protect the body against infections and diseases.
5. Helps maintain healthy skin and hair: The healthy fats in coconut milk can moisturize the skin and prevent hair breakage. It also contains vitamin E which is essential for healthy skin and hair.
In conclusion, consuming full fat coconut milk in moderation can provide numerous health benefits and should be incorporated into a healthy and balanced diet.
What is the difference between full fat and light coconut milk?
The main difference between full fat and light coconut milk is the amount of fat they contain. Full fat coconut milk is made by blending grated coconut meat with water and then straining it to remove any solids. It has a creamy texture, rich flavor, and high fat content, with around 60-70% of its calories coming from fat. On the other hand, light coconut milk is made with a higher water-to-coconut ratio, resulting in a thinner consistency and lower fat content. It typically has around 30-40% fewer calories and half the fat of full fat coconut milk. However, it may also have added thickeners or stabilizers to maintain its texture, which can affect the taste and nutritional value. In summary, full fat coconut milk is best used for creamy sauces, desserts, and curries, while light coconut milk is suitable for soups, smoothies, and other lighter dishes.
What is the nutritional content of full fat coconut milk?
Full fat coconut milk is a rich and creamy liquid that is extracted from the flesh of mature coconuts. It is a popular ingredient in various cuisines and is commonly used in vegan and dairy-free recipes as a substitute for cream or milk. When it comes to the nutritional content of full fat coconut milk, it is rich in healthy fats, vitamins, and minerals.
One cup (240 ml) of full fat coconut milk contains approximately 552 calories, 57 grams of fat, 5 grams of protein, and 13 grams of carbohydrates. It is also a good source of several essential vitamins and minerals, including iron, magnesium, potassium, and copper.
The fat content in coconut milk is mainly in the form of medium-chain triglycerides (MCTs), which are easily digested and metabolized by the body. MCTs have been associated with several health benefits, such as improved cognitive function, weight loss, and reduced inflammation.
However, it is important to note that while full fat coconut milk can be a healthy addition to your diet, it should be consumed in moderation, especially if you are watching your calorie or fat intake.