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Best Fruit And Vegetable Vitamins (2025 Updated)

If you’re looking for a simple and effective way to stay healthy, adding fruit and vegetable vitamins to your daily routine can be a great way to achieve this. But before buying any type of vitamin supplement, there are a few important factors that you need to consider.

Firstly, it’s important to ensure that you’re getting the right type and amount of vitamins for your specific needs. This can depend on factors such as your age, gender, and overall health. You may also want to consider the form of the supplement – for example, whether it’s a powder, capsule, or gummy.

Another key factor to think about is the quality of the supplement itself. Look for products that use high-quality ingredients and follow rigorous standards for manufacturing and testing. You may also want to consider whether the product is organic, non-GMO, and free from any artificial colors, flavors, or preservatives.

If you’re looking to boost your health and wellbeing with fruit and vegetable vitamins, you may be wondering which supplement is right for you. How do you know if you’re getting enough vitamins from your diet alone? What are the specific benefits of taking a quality vitamin supplement? These are just a few of the questions that we’ll be exploring in this article. So keep reading to learn more and start making informed decisions about your health.

10 Best Fruit And Vegetable Vitamins

# Product Image Product Name Product Notes Check Price
1
The product is ideal for supplementing fruits and vegetables, providing a source of vitamins and minerals from whole food superfoods.
2
This product is ideal for supplementing your diet with the nutrients found in fruits and vegetables.
3
Ideal for those looking to add more fruits and vegetables to their diet in an easy-to-take capsule form.
4
This product is ideal for individuals looking to do a healthy cleanse or detox with fresh, cold-pressed fruit and vegetable juice.
5
The product is ideal for supplementing vitamins and minerals to support energy levels from natural fruits and vegetables.
6
Ideal for those looking to supplement their diet with whole, natural fruits and vegetables in a convenient capsule form.
7
The product is ideal for people looking for gluten-free, non-GMO, soy-free, and vegan superfood capsules containing a variety of fruits and vegetables.
8
The product is ideal for those looking to supplement their diet with whole food superfoods, packed vitamins and minerals.
9
The product is ideal for individuals looking for a convenient way to supplement their diet with fruits and vegetables.
10
It is ideal for those looking for a quick and convenient way to consume fruits, vegetables, and immune-boosting ingredients.
The product is ideal for supplementing fruits and vegetables, providing a source of vitamins and minerals from whole food superfoods.
This product is ideal for supplementing your diet with the nutrients found in fruits and vegetables.
Ideal for those looking to add more fruits and vegetables to their diet in an easy-to-take capsule form.
This product is ideal for individuals looking to do a healthy cleanse or detox with fresh, cold-pressed fruit and vegetable juice.
The product is ideal for supplementing vitamins and minerals to support energy levels from natural fruits and vegetables.
Ideal for those looking to supplement their diet with whole, natural fruits and vegetables in a convenient capsule form.
The product is ideal for people looking for gluten-free, non-GMO, soy-free, and vegan superfood capsules containing a variety of fruits and vegetables.
The product is ideal for those looking to supplement their diet with whole food superfoods, packed vitamins and minerals.
The product is ideal for individuals looking for a convenient way to supplement their diet with fruits and vegetables.
It is ideal for those looking for a quick and convenient way to consume fruits, vegetables, and immune-boosting ingredients.

1. Sustain Super Health With Whole Food Capsules

Simply Nature's Promise Whole Food SuperFood – Fruits & Veggies supplements are the perfect solution for individuals looking to live a healthy lifestyle. This all-natural, whole food supplement is designed to provide users with their daily recommended intake of fruits and vegetables. The powerful antioxidants present in this supplement offer energy support and promote overall health. The product contains a clinical-researched blend of natural fruits and vegetables, including Bilberry, Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Spinach, Sweet Potato, Wheat Grass, Zucchini, Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, Tomato Beetroot, Bamboo Extract, Green Olive Leaf, Grape Seed, Pomegranate, Green Tea Leaf, Grapefruit, Bilberries, White & Red Grape, Orange.

The added Bilberry is rich in naturally occurring bioflavonoids called anthocyanins, which help support overall health. Simply Nature's Promise Fruits & Veggies supplements are free from soy, gluten, and GMO. This plant-based and vegan-friendly supplement is sourced with real fruits and vegetables, ensuring the highest quality ingredients are used. Each bottle contains 90 superfood capsules, enough for a 30-day supply following the recommended daily dosage of six capsules daily (3 Fruits and 3 Veggies).

Customers who take Simply Nature's Promise Fruits & Veggies supplements have experienced increased mental clarity and energy, better sleep, a more regulated digestive system, improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health. The makers of this supplement are confident in the quality of their product and offer a full satisfaction guarantee. If you are not satisfied with your purchase within 30 days, they will refund your money. Try Simply Nature's Promise Fruits & Veggies supplements today and experience the benefits of a healthier, happier lifestyle.

Pros

  • Contains a clinical-researched blend of natural fruits and vegetables
  • Sourced with real fruits and vegetables
  • Free from soy, gluten, and GMO
  • Plant-based and vegan-friendly
  • Increases mental clarity and energy
  • Improves sleep and digestive system
  • Regulates inflammation, blood pressure, and cholesterol
  • Promotes healthy hair, skin, nails, vision, and eye health
  • Full satisfaction guarantee

2. Vitacost Root2 42 Fruits And Vegetables 1.4 Gram Per Serving – 180 Capsules

The Phytonutrient-packed formula featuring a unique blend of 42 extracts of fruits, vegetables, herbs, and cereal grasses is an easy way to increase daily servings of plant foods. It is perfect for anyone whose diet is lacking in fresh, whole plant foods. Scientific studies have confirmed that a daily diet rich in fruits and vegetables promotes good health. This formula provides antioxidant-rich extracts of pomegranate, grapeseed, and grape skin, acai and goji berries, elderberry, bilberry, and blueberry, black currant, and mangosteen. It also includes broccoli, spinach, carrot, and tomato, wheatgrass, alfalfa, barley, chlorella, chlorophyllin, green tea, eleuthero, milk thistle, and dandelion.

This blend of phytonutrients is a powerful supplement for those who don't get the recommended daily intake of fruits and vegetables. It is free of milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, and titanium dioxide. With the unique blend of all these nutrients, this supplement is sure to give the body the boost it needs to stay healthy.

Pros

  • Contains extracts of 42 fruits, vegetables, herbs, and cereal grasses
  • Provides a unique blend of phytonutrients
  • Perfect for people who lack fresh, whole plant foods in their diet
  • Contains antioxidant-rich extracts
  • Free of milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, and titanium dioxide

3. Supercharged Super Fruit And Veggies Capsules

The Super Fruit and Veggies capsules offer a natural and convenient way to add important nutrients to your diet. These capsules are a fruit and vegetable formula that provides the equivalent of 8 traditional servings of fruits and vegetables in one serving. With the antioxidant power equivalent to 5 cartons of blueberries, these capsules help to support a healthy immune system and overall wellbeing. Each serving also adds fiber to your diet and promotes healthy digestion and intestinal health.

These capsules are easy to use and require no juicing. Simply take 2 capsules daily as a dietary supplement or as directed by your healthcare professional. The Super Fruit and Veggies capsules are ideal for anyone looking to improve their diet and overall health.

Please note that these capsules can melt or become damaged if exposed to heat or sunlight. Therefore, it is recommended to be available during product delivery to prevent any damage.

Pros

  • Provides natural fruit and vegetable formula with zero juicing required
  • Equivalent to 8 traditional servings of fruits and vegetables
  • Single serving provides the antioxidant power equivalent to 5 cartons of blueberries
  • Adds fiber to your diet and helps promote digestion and intestinal health

Cons

  • – May melt or become damaged if exposed to heat or sunlight

4. O2 Organic Cold Pressed Juice Variety Pack!

Looking for a natural way to boost your health and wellness? Look no further than O2 Living's Cold Pressed Juices Healthy Cleanse Detox! Made with certified organic fruits and vegetables, these cold-pressed juices are packed with nutrients, vitamins, enzymes, and minerals that your body needs to stay healthy and strong. With four servings of fruits and vegetables in every bottle, you'll get a healthy dose of antioxidants that protect your body from free radicals and delay the aging process.

O2 Living's juicery uses a two-step juicing process with a separate grinder and cold press juice machine to extract the largest amounts of nutrients and vitamins. This ensures that you get the maximum benefits from every sip. Consuming organic juices is an efficient way of absorbing nutrients from fruits and vegetables, which boosts your immune system and promotes overall health.

Featuring five incredible flavors, O2Living's Cold Pressed Juices Healthy Cleanse Detox is a tasty way to stay healthy. Carrot Kick combines orange juice, carrot juice, and yellow beet juice to promote healthy skin and eyes while lowering cholesterol and cleansing your kidneys. Red Radiance blends strawberries with beet juice and apple juice for a delicious beverage that supports heart health. Green Vitality combines kale, cucumber, lemon, celery, fennel, and parsley for a powerful blend of vitamins and minerals that will cleanse your body leaving you energized! Pineapple Punch is a sweet green juice that mixes organic kale with apple and pineapple juice for a blast of antioxidants. Fresh Start is the best way to wake up – with the tangy yet soothing flavors of lemon and ginger.

To ensure maximum freshness, keep Living Juice refrigerated until you’re ready to drink. All juices have an expiration date set to 30 days after production, but we recommend that you drink your juice within 3-4 days of opening to enjoy its full flavor and benefits.

Pros

  • Made with certified organic fruits and vegetables
  • Packed with nutrients, vitamins, enzymes, and minerals
  • Four servings of fruits and vegetables in every bottle
  • Cold-pressed for maximum nutrient extraction
  • Boosts your immune system and promotes overall health
  • Five delicious flavors to choose from
  • Protects your body from free radicals and delays the aging process

Cons

  • – Must be refrigerated until ready to drink
  • – Recommended to drink within 3-4 days of opening

5. Superfood Md's 90 Count Fruit & Veggie Capsule Duo

Superfood MD's Whole Food SuperFood – Fruits & Veggies supplement is a natural, all-in-one solution for those looking to get their daily recommended amount of fruits and vegetables. Made with 35+ whole foods, this supplement contains powerful antioxidants to support natural energy levels and promote overall health.

Every ingredient in this supplement is responsibly sourced and certified free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs. Superfood MD takes safety, potency, and customer satisfaction seriously and 3rd party tests all of their products from start to finish in their FDA registered facility.

This supplement is perfect for anyone looking to live a healthier, happier lifestyle. With a full satisfaction guarantee, Superfood MD is confident in the quality of their product and is available to help customers at any time.

Pros

  • Contains blended amounts of fruits and veggies that are daily recommended
  • Made with 35+ whole foods for maximum health benefits
  • Contains powerful antioxidants to support natural energy levels
  • Responsibly sourced and certified free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs
  • 3rd party tested for safety, potency, and customer satisfaction
  • Perfect for anyone looking to live a healthier, happier lifestyle
  • Comes with a full satisfaction guarantee

6. 360 Superfruit Veggie Capsules – All-In-One Nutrition

SuperFood MD Fruits & Veggies supplement is a premium, natural dietary supplement that helps support natural energy and balanced nutrition. With over 30 high-quality fruits and veggies, this supplement is perfect for anyone looking to live a healthier and happier lifestyle. It contains olive leaf extract, which is a potent antioxidant and a rich source of polyphenols, according to studies from the National Library of Medicine (PMC5392257).

Each bottle of SuperFood MD Fruits & Veggies supplement contains 360 capsules, providing a full 60 servings of each fruit and vegetable supplement, which is a full 2-month supply. The supplement is vegan, non-GMO, gluten-free and free from pesticides and added preservatives. It is also 100% soy-free and double-sealed for freshness and protection.

SuperFood MD Fruits & Veggies supplement is made with whole food, superfoods, and contains amounts of most of the daily recommended fruits and vegetables. Olive leaf extract is also known for its many other great properties, as showcased in studies from the National Library of Medicine (PMC6412187). This supplement is globally sourced and proudly made in the USA.

Pros

  • Contains over 30 high-quality fruits and veggies for natural energy and balanced nutrition
  • Provides a full 2-month supply with 360 capsules per bottle
  • Vegan, non-GMO, gluten-free and free from pesticides and added preservatives
  • Double-sealed for freshness and protection
  • Made with whole food, superfoods, and contains amounts of most of the daily recommended fruits and vegetables
  • Globally sourced and made in the USA

7. Terra Kai Superfood Capsules: Reds & Greens Blend

The Whole Food Nutrients fruit and veggie supplement is an excellent way to enrich your diet with essential vitamins, minerals, and antioxidants. Unlike synthetic vitamin pills, this supplement contains whole food micronutrients, fiber, and enzymes that work together to maximize absorption. The 39 superfoods included in each serving of this supplement contain 23 antioxidant-rich fruits and 16 nutrient-dense veggies, which diversify your diet and optimize your health. Some of the superfoods included are acai, alfalfa, reishi mushrooms, green tea, broccoli, and much more.

This supplement is made with 100% organic fruits and vegetables that are freshly farmed on organic farms and are non-genetically modified. Studies have shown that organic produce is more nutritious and contains more antioxidants, which enhances the health benefits. The plants used in this supplement are picked at peak ripeness to retain their full nutrient profile, then immediately freeze-dried to ensure maximum nutrient retention.

The Whole Food Nutrients supplement is purely plant-based, which means it is dairy-free, gluten-free, soy-free, gelatin-free, and vegan. This supplement contains only pure and simple superfood plants with no fillers, preservatives, or additives. This supplement is a great way to improve your overall health and wellbeing by providing your body with the essential nutrients it needs to function properly.

Pros

  • Contains 39 superfoods with 23 antioxidant-rich fruits and 16 nutrient-dense veggies
  • Made with 100% organic fruits and vegetables that are non-genetically modified
  • Plants used in the supplement are picked at peak ripeness and immediately freeze-dried to ensure maximum nutrient retention
  • Purely plant-based with no fillers, preservatives, or additives

8. Superfood 4-Pack: 180 Whole-Food Capsules

Simply Nature's Promise Whole Food SuperFood – Fruits & Veggies supplements are specifically designed to provide you with all the necessary nutrients needed to maintain a healthy lifestyle. This all-natural fruit and vegetable supplement is made with the highest quality ingredients sourced from real fruits and vegetables. The product is gluten-free, non-GMO, plant-based, keto-friendly, and vegan, and contains no soy.

Each bottle contains 90 capsules, providing you with a 30-day supply at the recommended daily dosage of six capsules per day, three fruit and three vegetable capsules. The product is made in the USA, and the manufacturer offers a full satisfaction guarantee. If you're not satisfied with your purchase within 30 days, they will refund your money.

Simply Nature's Promise Fruits & Veggies are made with only whole foods, including broccoli, cabbage, carrot, cauliflower, cayenne pepper, celery stalk, garlic, kale, onion, shiitake mushroom, spinach, sweet potato, wheatgrass, zucchini, aloe vera, apple, banana, blueberry, cherry, cranberry, grape, grapefruit, lemon, mango, orange, papaya, pineapple, raspberry, strawberry, and tomato. The product contains powerful antioxidants and energy support, providing mental clarity, improved sleep, regulated digestive system, and improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health benefits.

Pros

  • All-natural fruit and vegetable supplement
  • Made with high-quality ingredients sourced from real fruits and vegetables
  • Gluten-free, non-GMO, plant-based, keto-friendly, and vegan
  • Contains powerful antioxidants and energy support
  • Provides mental clarity, improved sleep, regulated digestive system, and improved inflammation, blood pressure, cholesterol, hair, skin, nails, vision, and eye health benefits
  • Each bottle contains 90 capsules, providing you with a 30-day supply at the recommended daily dosage of six capsules per day, three fruit and three vegetable capsules
  • Full satisfaction guarantee

Cons

  • – None

9. Fruit & Veggie Chewables – 9 Superfruits & 30 Veggies!

Etta Vita's fruit and veggie supplement is a perfect solution for individuals who struggle to include enough fruits and vegetables in their diet. The supplement contains a potent blend of antioxidants and vital nutrients that promote vitality and alkalization. The greens complex in the supplement supports detoxification, digestion, and cleansing. The supplement comes in the form of gummies that are easy to consume and are specially composed of powerful antioxidants and vital nutrients to support a healthy immune system, clean energy production, and promote heart health with clear and vibrant skin. The Super greens gummies contain a wide range of ingredients, including multivitamins, minerals, and eight different blends for Detox, Digestion & Cleanse, Healthy Immune System, Cognition, Metabolism, Beauty Regimen, and much more. The fruit and vegetable supplements contain whole foods such as Chlorella, Spinach, Spirulina, Broccoli, Brussel Sprout, Turmeric, Cranberry, Milk Thistle, Celery, Nettle, Echinacea, Elderberry, Moringa, Astragalus, Lion's Mane, Reishi, Ashwagandha, Beet Root, Green Tea, Ginger, Cinnamon bark, Bamboo Leaf, Thyme, Amla Fruit, Pomegranate, Japanese Knotweed, Grapeseed, Acai, Goji, Tart Cherry, Gooseberry, Acerola Cherry, Banana, Apple, and Strawberry.

Etta Vita's fruit and veggie supplements have numerous health benefits for everyone. People who take the supplements have reported increased mental clarity and energy, better sleep, a more regulated digestive system, and improved hair, skin, nails, and heart health. The supplements are suitable for individuals who seek a healthier and happier lifestyle.

Pros

  • Potent blend of antioxidants and vital nutrients promotes vitality and alkalization
  • Greens complex supports detoxification, digestion, and cleansing
  • Fruit and veggie supplements contain whole foods with a wide range of ingredients, including multivitamins and minerals.
  • Numerous health benefits for everyone including increased mental clarity and energy, better sleep, a more regulated digestive system, and improved hair, skin, nails, and heart health.

10. Immune-Boosting Shots: Organic Fruits & Veggies, On-The-Go!

Boost your immune system naturally with this daily superfood drink that contains organic superfoods that provide your body with the vitamins and antioxidants it needs to stay healthy. This shot is an ideal healthy snack for kids' lunch boxes, providing them with 1000% RDA of Vitamin C in a shelf-stable bottle. In addition to Vitamin C, this booster is packed with 10 superfood ingredients, including elderberry, acerola cherry, orange, concord grape, carrot, beet, blueberry, pomegranate, spinach, and broccoli. With all these nutrients, it's an easy way for children to eat their fruits and vegetables and get 1/2 their daily servings.

This superfood shot contains 260% more Sambucus elderberry than most elderberry syrups, making it an excellent source of antioxidants. It also contains a lot less sugar than syrups or gummies, making it a healthier alternative for you and your children. Moreover, it is free of 8 major allergens, including soy and dairy, and contains no added sugar. It is gluten-free, non-GMO, vegan, and USDA organic, making it a perfect choice for anyone looking for a healthy and nutritious drink.

Pros

  • Provides 1000% RDA of Vitamin C in a shelf-stable bottle
  • Contains 10 superfood ingredients, including elderberry, acerola cherry, orange, concord grape, carrot, beet, blueberry, pomegranate, spinach, and broccoli
  • An easy way for children to eat their fruits and vegetables and get 1/2 their daily servings
  • Contains 260% more Sambucus elderberry than most elderberry syrups, making it an excellent source of antioxidants
  • Contains less sugar than syrups or gummies
  • Free of 8 major allergens, including soy and dairy
  • Gluten-free, non-GMO, vegan, and USDA organic

Best Fruit And Vegetable Vitamins FAQs

Are certain fruits and vegetables higher in specific vitamins than others?

Yes, certain fruits and vegetables are higher in specific vitamins than others. For example, citrus fruits like oranges and grapefruits are high in vitamin C, while leafy green vegetables like spinach and kale are high in vitamin K. Carrots are known for being high in vitamin A, while bell peppers are high in vitamin C. Similarly, tomatoes are high in vitamin C and potassium, while sweet potatoes are high in vitamin A and potassium. It's important to consume a variety of fruits and vegetables to ensure that you're getting a wide range of vitamins and minerals. Additionally, it's important to note that the nutrient content of fruits and vegetables can vary based on factors like the ripeness of the produce, the method of cooking, and the soil in which the produce was grown.

Can eating a diet rich in fruits and vegetables provide all the necessary vitamins for good health?

Yes, eating a diet rich in fruits and vegetables can provide all the necessary vitamins for good health. Fruits and vegetables are packed with essential vitamins, minerals, and nutrients that are crucial for maintaining good health. They are excellent sources of vitamins A, C, and K, as well as potassium, fiber, and antioxidants.

By incorporating a variety of fruits and vegetables into your daily diet, you can ensure that you are getting all the vitamins and nutrients your body needs for optimal health. Eating a rainbow of colorful fruits and vegetables can also provide additional health benefits, as each color represents different types of nutrients and antioxidants.

It is important to note that while fruits and vegetables can provide many essential vitamins, they may not provide all the nutrients your body needs. It is still important to have a balanced diet, including whole grains, lean proteins, and healthy fats. Additionally, certain vitamins, such as vitamin D and B12, may need to be obtained through fortified foods or supplements.

Overall, eating a diet rich in fruits and vegetables is a great way to support good health and ensure that your body is getting the essential vitamins and nutrients it needs.

How do the vitamins in fruits and vegetables benefit the human body?

The vitamins found in fruits and vegetables play an essential role in maintaining a healthy body. These nutrients help to boost the immune system, protect against chronic diseases, and promote healthy growth and development.

Vitamin C, commonly found in citrus fruits, strawberries, broccoli, and peppers, is essential for the growth and repair of tissues in the body. It also acts as an antioxidant, protecting the body against harmful free radicals that can cause cellular damage.

Vitamin A, found in sweet potatoes, spinach, and carrots, is important for maintaining healthy vision, skin, and immune function. It also supports the growth and repair of tissues in the body.

Vitamin K, found in leafy greens such as kale and spinach, plays a crucial role in blood clotting and bone health.

In addition to these vitamins, fruits and vegetables also contain a wide range of minerals and other nutrients that are vital for good health. Regular consumption of these nutrient-dense foods can help to lower the risk of chronic diseases such as heart disease, diabetes, and cancer, while also promoting overall health and wellbeing.

How much of each vitamin do you need to consume daily, and how can you ensure you are meeting those requirements through your diet?

The amount of each vitamin that an individual needs to consume daily varies depending on their age, gender, and overall health status. However, there are recommended daily allowances (RDAs) that can serve as a general guideline. For example, the RDA for vitamin C for adults is 90mg/day for men and 75mg/day for women, while the RDA for vitamin D is 600-800 IU/day.

To ensure that you are meeting these requirements and getting all the essential vitamins through your diet, it is recommended to consume a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean protein, and healthy fats. It is also important to avoid processed foods and limit your intake of added sugars and unhealthy fats.

If you are unable to meet your daily vitamin requirements through your diet alone, you may consider taking a vitamin supplement. However, it is important to consult with a healthcare professional before starting any supplement regimen as excessive vitamin intake can have adverse effects on your health.

What are the most important vitamins found in fruits and vegetables?

Fruits and vegetables are great sources of vitamins that are essential for maintaining good health. There are many different vitamins found in fruits and vegetables, but some of the most important ones include vitamin C, vitamin A, vitamin D, and vitamin E.

Vitamin C is a powerful antioxidant that helps to protect the body from damage caused by free radicals. It is found in citrus fruits, kiwi, strawberries, bell peppers, and broccoli. Vitamin A is important for healthy skin, eyesight, and immunity. It is found in carrots, sweet potatoes, spinach, and kale.

Vitamin D is important for strong bones and teeth, and it helps the body absorb calcium. It is found in mushrooms and fortified foods like milk and cereal. Vitamin E is another antioxidant that helps to protect the body from damage caused by free radicals. It is found in nuts, seeds, and leafy green vegetables.

Incorporating a variety of fruits and vegetables into your diet can help ensure that you are getting all of the essential vitamins that your body needs to stay healthy.

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