Best Frequency For Lucid Dreaming (2024 Updated)

Amazing book. Very scientific and inspirational. Enjoyed it a lot. This is just what I needed to broaden my knowledge of lucid dreaming and set my targets. I appreciate Stephen LaBerge’s objectivity on lucid dreaming; it makes him very credible, and the great thing is that he backs up all his information with scientific evidence.

I appreciate this!.

First time i became lucid, I did like so many others. fly! The amount of details perceived in the dream world is staggering. And how the brain can replicate sensations you have never felt, and make them logical, amazes me! Like flying, walking through walls, doing magic etc.

Thank you Stephen & Howard for granting me the ability to spend what was earlier 5-8 hours sleeping and ‘gone in the blink of an eye’, awake and living! I recommend this product to all who are interested! It took me 6 months to get there, but well worth the wait! -Svein Dyrnes, Norway- PS! Once mastered, do someone else a favor and pass the book along!.

This is an interesting book for the introduction into lucid dreaming. The dream recalls chapters are excellent and the techniques explained work.

This mattress topper is absolutely amazing! I have slept so good every night since I put it onto my bed. I was using an extremely hard mattress prior and was getting no support at all. Which is a must with someone like me who had had many back injuries and surgeries to try to fix it.

The topper was easy to take out of the box and get laid out flat to regain its shape and truly had very very minimal odor. I’m so happy with my purchase and have told everyone I know about it!! Great product!.

We bought a full size matress topper and have been completely dissatisfied because we have had it for 9 days now and haven’t been able to use it because it has not all the way inflated. This is ridiculous we have it in a room with a heater on, we have walked on it like they said and still it has a ways to go before it can be used.

I contacted them after 3 days of no inflation at all and was told it could take up to two weeks depending on how long it has been stored. No where on the website does it say it can take up to two weeks.

They won’t even consider a return or refund until after two weeks. I would stay clear of them unless you want to wait up to 2 weeks for matress inflation.

Excellent product for the money but there is NO ventilation! This thing traps your body heat and gets HOT. I wake up sweating every night. Maybe a lighter blanket would help but because the foam is under you, it’s not your top that’s burning up.

I’m a side sleeper and the cushion is perfect. I use it on top of a sleep number p5 because I’m used to a memory foam mattress and I just can’t seem to “find my number” and get comfortable. Not without the topper anyway.

Like I said, it’s an excellent product at an excellent price (I paid $75 with free shipping for a queen) and the lavender infusion is also nice. Not overwhelming or overpowering. I would have given it 5 stars but it’s just too hot, even with a waterproof mattress pad and sheets on.

I’m considering purchasing a bamboo mattress pad to see if that calms the fire some. I’ll continue to use it because I sleep so well, I just have to put in some work to get it to work better for me.

This 4 inch mattress topper provided the exact comfort level required. There is an increased amount of give because of the depth. The topper provided significant cushioning to alleviate pressure on joints and contact areas for a lighter framed individual.

You do sink down a lot more then with thinner mattress toppers, so this may affect how easy it is for an individual to reposition and get in and out of bed. But if your primary concern is alleviating pressure points, then this thickness really helps.

Even with significantly restricted mobility, and difficulty with balance, the extra cushioning did not impact the subject’s ability to get in and out of bed, and actually made it more comfortable to remain seated while transitioning from a pro to standing position.

The price was extremely reasonable the quality was very good. The only option that would improve this product would be a covering for the topper itself ( even if being placed under an overall water proof mattress cover).

Added comfort to traditional spring mattress. users teenagers of average weight male/ female both said never sleep better. I do suggest heavy air flow during initial unpackaging. did not experience any unpleasant odor’s regardless took the road of caution due to the sigma of toxic gases released from memory foam.

did NOT experience any odors at all but it did take the full 72 hours to full shapen. 21 days no complaints and waking up feeling refreshed. mattress memory magic. getting one for my bed. Arrives in a box ≧ large dog carrier.

Bought this back February for my 7-year-old daughter She has had nothing but love for this product. She claims its comfortable, not too soft yet not too hard either. No hint of any allergy issues emanating from the mattress topper, and it holds up well to the challenges of an active 7-year-old.

No sagging, no rips, just awesome for now. First thing I have been complimented on by a know-it-all granddaughter. Problem now is that she loves sleeping a lot and hanging out in her room so much so we can’t spy on her activities anymore.

Will update you guys later as the use wears on! So far so good. Superior product and a good sleeping guaranteed!.

I’ve purchased it for the first time because I love the Blue Lotus Tea and wanted to try this elixir together with the tea. I’ve noticed more vivid dreams and definitely I’ve been sleeping much better and deeper.

I’m a light sleeper and the Blue Lotus Tea together with the Elixir is helping a lot to relax e get a better sleep. Usually I drink it before my meditation and go to bed after I finish the meditation.

It’s wonderful for meditation! I can go deeper much quicker and the feeling if being on a cloud is amazing!.

Excellent! I bought this because I want to stop taking prescription anxiety medicine and wow this had an immediate effect! I was calm in 2 minutes. The liquid is what does it. Gets into your bloodstream quicker.

Great for stress/panic attacks or even sleep. And no groggy feeling.

Maybe a good tincture to relax. This actually helped my mom the other night with a discomfort she had in her tummy and then was able to sleep well. It works for me just like valerian tincture. As far as lucid dreams we’ll I didn’t have any so yeah that’s that and thanks.

I was a bit skeptical at first – but now having tried this tea I have started having more vivid and interesting dreams at night. I made a mistake and added two into my basket but now glad I have two packs! I look forward to experiencing it more.

Taste is very herbal, and I like to put in quite a lot into my teapot, herbs taste clear and high quality. i think effect is for sure opening up my intuition more. Delivery fast – 48 hours after placing order.

excellent service. I would use the service and this brand again without a doubt.

Just the term ‘lucid dreaming’ caught my eye, and I had to purchase it. It took some time to come in because I live in Australia. but I’ve never had such beautiful tea. The colours of the herbs were vibrant, I added a little tablespoon of honey for some sweetness but It put me in an extremely calm state, it increased my libido, and I actually had 2 lucid dreams.

I put a tblspn for my cousins in a mini bag to try as I raved on it and they saw the effects too! They loved it. Thank you and I’m just about to order again.

I received my package this afternoon nicely packaged. I felt as if I was opening a box of presents. My invoice included a thank you note. In a time where technology rules, I felt my business was appreciated.

I work a seasonal job (3:30 pm to midnight) and I find it hard to fall asleep. I came across this website with the intention to purchase incense, white sage, and resin. I asked the universe to send me somewhere to find an all natural alternative to fall sleep.

I came across this tea perusing the website. I prepared my first up of tea 2 tablespoons at 11:55 and began to sip on my tea while completing the last five minutes of my work. It is now 12:12 am and I am so calm and relaxed.

I plan to purchase from Shamans Market because 1. I am a born and raised Michigander residing in Atlanta, GA and 2. I am on a path to spiritually finding my path through natural herbs, food, nature, etc.

I have found the perfect outlet to guide me on my journey.

My 15 year old son has had issues with his nose for years & we’ve tried a lot of inhalers. He is Allergic to pollen, trees, grass & flowers. He barely goes outside because his nose gets really stuffy.

He loves this one & said it has helped him the most out of all the ones I bought him. I will be purchasing more for him.

I have tried everything under the sun to stop the emotional eating which leads to weight gain. I came across this website and purchased the weight release inhaler; I told myself since you have tried everything else at lease give this a try.

When I first tried it I felt that it did not work; so I sat it aside. Months later I came across it in my drawer and decided to try it again. This time I thought to myself to place it in my nostril and keep it there for an hour as I would sit and read or watch television.

Like one of the readers said if you are truly hungry, eat. This product is very effective and you will forget to it. It is so good until I recently ordered two more because I was afraid they would run out if people found out how good this product is.

It really works and the price it great. Thanks Dherbs for helping women like me to finally get a grip on emotional eating.

I purchased the Female Inhaler to see if it would help my body feel more stable and uplifted throughout the day and this product genuinely works. I was a little skeptical at first but I am a firm believer in essential oils and there aromatherapy benefits, so I thought that I could at least give it a try.

I have used this one for about a month now. I use it whenever I am not feeling 100% throughout the day. It uplifts my mood and helps me to relax. I have just recently purchased the Feel Good Inhaler and am waiting for it in the mail, will leave a review after I have tried it!!.

I purchased this topper about a month ago and have definitely slept better since I’ve had it. I have an expensive sleep number bed that sadly, just wasn’t very comfortable for me. My hips hurt constantly prior to using this topper.

As well as I wanted a topper that wouldn’t trap heat and this one seems to be working well so far. I ordered the California king size as I was desperately wanting a 3 inch topper and they didn’t have regular king in stock at the time I ordered, so it’s a few inches smaller in the width than I’d like but it was better than waiting.

Glad I bought it.

We have only been using this mattress topper for a month, and it has developed 2 deep ruts where we lie. We are not big people, I shake it out, I rotate it, I run it through the dryer on no heat, nothing helps.

It looks terrible when the bed is made, even with fluffy comforters on top. It is nice and soft, and does keep us from getting aches and pains from a pretty firm mattress. But it looks a mess, and feels as if we are sleeping in hammocks.

I recently bought a super firm mattress after suffering with a too-soft mattress for quite some time. The mattress was so hard I thought I’d blown it and had wasted a bunch of money. In desperation I tried this topper based on another review, and I’m really glad I did.

It added just the right amount of cushion, while still giving me the firmness I wanted. I highly recommend it.

This mattress and frame is a great deal. Don’t hesitate to buy it. The mattress is extremely comfortable. It’s firm, but not too firm. It has some give and has great support. The frame is very heavy.

My daughter and I dragged it from our garage and up the stairs, it wasn’t easy. Definitely get some help with it. Once the frame is in the room, all you need to do is screw in the legs, plug everything in, pair the remote and you’re all set.

She’s very happy with the purchase.

My family visits a lot, My MIL has a fused spine. She has a bed like this only a different brand. My FIL and MIL have never agreed on the same bed ever! They absolutely love this mattress. Anyone who sleeps on it absolutely loves it! 10 out of 10 recommend.

The only flaw is this high setting to the head vibration is very loud if it’s on hard floors. Suggest an area rug under the base. Fast delivery as well. Beware the base is super heavy.

We had purchased a mattress and bed from Big Lots about 10 years ago. We love the bed and the mattress. We kept our bed frame and placed this adjustable frame inside our nice wood bed frame. Our mattress from 10 years ago was still good, but gave to my nephew.

We decided to get the mattress with the adjustable frame. Love the mattress!!! I had back surgery last year, and I wish that I had this mattress and frame when I was recovering.

I hardly ever write reviews, but after seeing the last 1-star comment I was shocked. I’ve tried Melatonin (chew/hard supplement), Zzzquil, NyQuil, and Benadryl. All of these methods, besides Benadryl (no dreams/wake up feeling sleep-deprived) have NOT worked.

I think what sets this product apart for me correlates to my difficulties with falling asleep. This patch has been so life-changing (I just wish it was a little cheaper—). It’s the only product to help me fall asleep within 20-30 minutes of hitting the pillow.

I also have vivid, wonderful dreams and wake up feeling like an entirely different person. I write this after struggling with insomnia for over 2 weeks. Last night, I slept for over 10 hours and today I feel like I can accomplish anything.

I am so grateful for this method/application. I cannot praise this wonderful product enough.

I have used these patches for a couple of weeks. I have chronic insomnia and the medicine prescribed has started being less effective. I’ve used these patches along with the medicine prescribed and I’ve noticed the patches do increase the quality of sleep.

I have been able to sleep a couple nights also with only the patch and no meds. I will continue purchasing because I believe the results are good. They are a little pricey to only get 4 patches. 5 patches would be a better deal for the price but no one asked me.

I do notice it leaves a mark on my skin but it is nothing serious, just a little pink. I have very sensitive skin though. I recommend these if you are looking for something new to try. I did 3 stars on value due to how many patches are in the package.

We bought these for travel. The first night I tried it it worked well. My wife’s patch fell off in her sleep. She wound up tossing and turning for hours and it made her antsy. She usually is not ansty.

The next night I used it on my left wrist instead of my right and it was terrible. My skin was pulsing and I didn’t sleep a wink. It was a really bad nights sleep I had to rip it off in the middle of the night because the pulsing under the patch was intense.

I don’t know if these need more testing or the formula needs to be reevaluated. This is a a big no for us. It left my wrist a bit sore but I can’t tell if it’s red because I’m covered in tattoos.

My lower back has been hurting me on my new mattress for about a year now. I just figured i had a bad back after a car accident several years ago, as i have some compressed discs and pinched nerves. Let me start by saying my currently mattress is medium firm and on a platform bed.

Well i went away recently and stayed at an AirB&B and the mattress was pretty soft, but i know a soft mattress can also hurt my back. but after sleeping on it for 4 days i had zero back pain. I checked the mattress itself to see what kind of mattress it was and saw it had a memory foam top on it.

so when i got home from my trip i did some research and this one seemed pretty decent, and i did not want to spend a fortune but also didnt want it to be junk. Anyway, this is two weeks later and i have to say i wake up every morning with no back pain! couldnt be happier.

Yes it is slightly harder to move around in the bed as it is a memory foam gel , but i feel like that comes par for the course. I did not notice the chemical smell a lot of reviews have mentioned. I actually used it after 6 hours of opening it because i was eager to test it out and did not smell anything.

But the next day i aired it out again for the day while i was at work just to be safe and still didnt notice any chemical smell. So far i am very happy with this purchase. I recommend trying it, and if it doesnt take your back pain away, you can always return it.

It is amazing and reached its actual size within hours. No foul smell. I have fibromyalgia so I hurt anyway no matter what. But I was sleeping on a horrible firm mattress with zero support and this gives me the comfort I need on my pressure points.

I slept longer than I have in awhile a one time. Mix it with the pillow and your in heaven. I can’t speak for how long it lasts as I just got it yesterday but so far so good and it isn’t hot. I did however buy a Queen size and I have a full size bed and I put my mattress cover over it and fitted sheet to hold the extra on the sides in.

People said to size up on here I can’t speak for the full to full but a Queen to full is about 3 inches to big on the sides when sizing up.

I got this mattress topper for my full sized futon in my guest room/office, and it really makes all the difference in making a futon feel like a real bed. It took most of the day to fluff out and expand after being in its packaging.

The directions say to wait 48 hours, and I think you definitely should. I only waited one day, and even tough it expanded enough, I think it would have been even fluffier and more comfy if I gave it the full suggested time.

It does have a weird smell at first, but just keep it in a room with an open window, or even in the garage and you’ll be fine. The smell goes away after a few hours. My guest who slept on the futon + this topper said it was very comfy and she got a good nights sleep.

We purchased this mattress for my granddaughter’s new bed. It was too easy actually. She tried out about a half dozen and decided that she liked this one best. She has been over the moon about her new bed and mattress, and has been looking for excuses to go to bed early! Great product, and exemplary delivery and installation.

This is our second mattress we’ve purchased for our children’s “big kid bed. ” The mattress is the right blend of firm and soft. It’s cozy enough that I’ve fallen asleep on on these, but it is too soft for me to use as my own, though I like a firm mattress (I’m 6’2” and 225lbs).

Regardless, it is a great mattress at a great price. I’d buy this mattress again for a guest bedroom set.

We love this couch so much. The cream color is beautiful and it feels like you’re sitting on a cloud. But it’s firm enough that your back doesn’t hurt after an evening of being a couch potato. We have a one year old and a four month old puppy and it has been very easy to wipe clean with some soap and water.

I bought this to put on top of an old standard mattress in my guest room. I needed one for my king bed also so put this Lucid topper on my bed and slept on it for a week. I slept really well all night, didn’t have shoulder or hip pain in the morning, and even my back felt really good.

I’d recommend this Lucid brand from Mattress Firm. Also, there was absolutely no smell from this topper.

I bought this mattress topper because my bed was so firm and I was constantly having back problems. I would wake up in the morning all the time and my back would hurt so bad. I decided to do my research along with watching YouTube videos on which would be a good fit for me.

I decided to go with this one. I received it yesterday. I slept so good last night. I don’t know why I didn’t know about a mattress topper sooner. I do plan on buying a new bed, but this will have to do for now.

I would definitely recommend this to anyone especially if you have back issues like myself.

I just recently replaced my mattress worth a firm one. My husband sleeps on his back so firm was the way to go. Well I’m a side sleeper, so this hurt my shoulders and hips terribly. This mattress topper made my new mattress mattress better.

Not only does my husband like it but I can sleep on my sides without. I love this topper.

After taking the stated dose of 1 tsp I felt little effects, last night I increased to 2 tsp and WOW. THE most lucid dream experience ever! Felt much more rejuvenated after little sleep off a night duty.

Absolutely gorgeous. Wonderful flavor and helps give a deep, restful, restorative sleep.

Wow this mixture is really powerful and will most definitely put you into a deep and restful sleep. Definitely lucid and wild dreams!

Beautiful scent, but I returned it because it lasted 30 minutes on me, so it doesn’t justify spending $90 plus tax. My friend purchased the Tory Burch Electric Sky and it doesn’t last on her, but on me it lasted until the next morning.

So it’s body chemistry I suppose. I bought the Gucci Flora Jasmine (green bottle) and it’s a similar scent, floral that is, and it’s long lasting. However, I own the Gucci Flora geranium (pink bottle) and that’s not long lasting either.

But now I layer them and it’s a beautiful pairing of scents. Good luck with whatever you chose.

I was given a paper strip with this spritzed on it while at the store over the weekend. I sprayed my wrist to test longevity. I Didn’t think much of it at the time thought it smelled nice and kept going about my shopping.

I couldn’t stop smelling it while walking around and thinking of it throughout the day. It is so seductive in the best way without being too much. My boyfriend even loved the smell. It’s sweet without being too sweet, seductive and divine without being too too floral I don’t usually care much for floral perfume.

I think the best one of them all in the collection! Do not hesitate to pick it up! You’ll be glad you did.

I got to try this and I love it. This is soft, slightly spicy white floral, and a great transition to fall. Cosmic Wood was what I had hoped Sisley Izia La Nuit Eau De Parfum, but on my skin, the fruit notes from Izia made the scent too sweet.

I had also tried Byredo Flowerhead for a classic jasmine, but it was too overpowering to wear during daytime. If you are looking for a light spicy Jasmine fragrance that is suitable for day, this is worth a shot.

People will not smell it from a mile away— it’s definitely a skin fragrance on me, just in time for sweater weather.