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20 Best Form Of Magnesium For Heart Health (2022 Updated)

There are many forms of magnesium that can be beneficial for heart health. Some forms that have been studied include magnesium sulfate, magnesium citrate, and magnesium chloride. All forms of magnesium work to help reduce the risk of heart disease by helping to lower blood pressure, improve cholesterol levels, and reduce inflammation.

20 Best Form Of Magnesium For Heart Health

1. Thorne Research – Magnesium Citramate – 90 Capsules

Thorne Research - Magnesium Citramate - 90 Capsules

  • For A Common Deficiency: Magnesium is often deficient in the American diet.
  • Muscle Tenderness/Fatigue: Magnesium and malate (malic acid) provide support for individuals with muscle tenderness and fatigue.
  • Kidney: Magnesium and citrate both support kidney function by decreasing calcium oxalate and phosphate in the urine.
  • A well-absorbed form of magnesium.

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Thorne
Thrive Market
Santa Monica Homeopathic Pharmacy

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Specifications

Details
Rich Ingredients Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil.
Ingredients Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil.
Nutrition Claim Gluten Free

2. Kal Heart Magnesium Heart-Healthy Drink Red Raspberry 15.7 oz (445 g)

Kal Heart Magnesium Heart-Healthy Drink Red Raspberry 15.7 oz (445 g)

  • Your Heart Mag: Provides 325 mg of magnesium from magnesium taurate for cardiovascular support
  • Strong & Steady: Helps maintain electrolyte balance for healthy cardiac muscle function & heart beat
  • Vascular Support: May help support cholesterol & blood pressure levels already within a normal range
  • More Benefits: May help support proper circulation & the body’s healthy response to inflammation
  • The KAL Difference: Non-GMO, vegan & gluten free; lab tested to ensure potency & purity

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Swanson Health Products
Vitacost.com
Sanderson Vitamins

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Healthy Heart
Count Per Pack 1
Multipack Quantity 1
Assembled Product Weight 1.155 oz
Assembled Product Dimensions (L x W x H) 2.80 x 2.80 x 7.50 Inches

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AndreaA

3. Doctor’s Best High Absorption Chelated Magnesium Tablets – 120 count

Doctor's Best High Absorption Chelated Magnesium Tablets - 120 count

  • Non-Gmo
  • One 120 Tablet Bottle Of High Absorption Magnesium Dietary Supplement
  • Soy-Free
  • Take Two Tablets Daily For A Two-Month Supply

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Walgreens.com
The Vitamin Shoppe
Pharmaca

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Details
Ingredients MICROCRYSTALLINE CELLULOSE, STEARIC ACID, CROSCARMELLOSE SODIUM, MAGNESIUM STEARATE (VEGETABLE SOURCE), MODIFIED CELLULOSE (COATING).
Food Facts For Energy
Food Facts Non GMO
Food Facts Vegan
Food Facts For Brain
Food Facts Gluten Free
Food Facts For Heart
Food Facts For Cognitive/Smart
Nutrition Data
Magnesium 200.0 mg
Magnesium 50.0%
Food Serving
Serving Size Text 2
Serving Size Uom Tablet
Serving Per Container 60

4. Magnesium Glycinate Supports Energy Production Muscle Relaxation Cardiovascular Health 400 mg (120 Capsules)

Magnesium Glycinate Supports Energy Production Muscle Relaxation Cardiovascular Health 400 mg (120 Capsules)

  • 1 Ct

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Multipack Quantity 1
Body Part Body

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SANDY
Geri

5. Doctor’s Best High Absorption Chelated Magnesium – 240 Tablets

Doctor's Best High Absorption Chelated Magnesium - 240 Tablets

  • Doctor’s Best High Absorption Magnesium is fully reacted, not buffered
  • High absorption formula
  • Suitable for vegetarians and vegans

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Vitacost.com
iHerb
Swanson Health Products

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Specifications

Details
Item traits 13.9 oz
Formulation Tablet
Active Ingredients Magnesium
Ingredients Magnesium Lysinate-Glycinate Chelate
When to Take After Meal

6. Magnesium Glycinate – 150 Capsules

Magnesium Glycinate - 150 Capsules

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Dr. Berg’s Store

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Vitamin u0026 Supplement Type Dietary Supplements
Count Per Pack 150

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Pamela A

7. Spring Valley Vineyard Magnesium 250 mg Dietary Supplement – 200 mg

Spring Valley Vineyard Magnesium 250 mg Dietary Supplement - 200 mg

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Bonanza – ThreeSixNine369

Product Details

Specifications

Details
Rich Ingredients Magnesium Oxide, Microcrystalline Cellulose, Calcium Carbonate. Contains 2% Or Less Of: Carboxymethylcellulose Sodium, Citric Acid, Magnesium Stearate, Silica, Starch, Stearic Acid.
Ingredients Magnesium Oxide, Microcrystalline Cellulose, Calcium Carbonate. Contains 2% Or Less Of: Carboxymethylcellulose Sodium, Citric Acid, Magnesium Stearate, Silica, Starch, Stearic Acid.
Nutrition Claim Lactose Free
Nutrition Claim Fresh
Nutrition Claim Sugar Free

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april.g
Paramita
M3T4L

8. Thorne Research Magnesium Bisglycinate

Thorne Research Magnesium Bisglycinate

  • Magnesium bound to an amino acid is particularly bioavailable and well tolerated. NSF certified.
  • This product is “NSF Certified for Sport” and therefore complies with anti-doping guidelines.
  • Magnesium contributes to normal muscle function, normal energy metabolism and the transmission of stimuli and normal nerve function.
  • How to use: 1 spoon as a glass of water or according to medical prescription.

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Thorne
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Pharmaca

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Details
Formulation Powder
Active Ingredients Magnesium
Ingredients Magnesium
Dosage 3.95 g
When to Take Mix 1 scoop with at least 8 ounces of water

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queensgambit

9. Vital Nutrients – Magnesium (Glycinate/Malate) 120 mg – 100 Capsules

Vital Nutrients - Magnesium (Glycinate/Malate) 120 mg - 100 Capsules

  • Magnesium (Glycinate/Malate) 120 mg.
  • Magnesium for Sensitive Individuals.
  • 100 Capsules on ShopHealthy.

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PureFormulas.com

Product Details

Specifications

Details
Package Quantity 100 Count
Dimensions 4.3 x 2 x 1 in, 0.3 lb
Serving Size 2 vegetarian capsules
Servings Per Container 50

10. Nature Made Magnesium, 250 mg, Tablets – 100 tablets

Nature Made Magnesium, 250 mg, Tablets - 100 tablets

  • Servings per Container: 100.
  • Amount per Tablet / % Daily Value.
  • Magnesium 250 mg / 63%.
  • Ingredients: Magnesium Oxide, Cellulose Gel, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Stearic Acid.
  • As ingredients may change from time to time, please check the label on the bottle.FormTablets.

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Nature Made
myotcstore.com
Health Central USA

Product Details

Specifications

Details
Ingredients Cellulose Gel, Croscarmellose Sodium, Stearic Acid, Hypromellose, Magnesium Stearate, Silicon Dioxide, Color Added, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80.
Instructions SUGGESTED USE: Adults, take 1 tablet daily with water and a meal.
Other Warnings CAUTION: If you have kidney disease or are taking any medication, consult your physician before use.
Other Warnings Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Food Facts Gluten Free

11. Dr. Sinatra, Magnesium Broad-Spectrum Complex, 120 Capsules

Dr. Sinatra, Magnesium Broad-Spectrum Complex, 120 Capsules

  • America’s Integrative Cardiologist
  • Contains Four Forms of Magnesium for Heart and Bone Health
  • Dietary Supplement
  • Supplement Facts
  • Serving Size: 2 Capsules

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Healthy Directions
Health Central USA

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 4.6 x 2.5 x 2.5 in, 0.3 lb
Serving Size 2 Capsules
Serving Per Container 60

12. Jigsaw Health – Magnesium w/SRT – 240 Tablets

Jigsaw Health - Magnesium w/SRT - 240 Tablets

  • Relax muscles and ease athletic injury.
  • Support energy production.
  • Encourage calmness and lessen stress.
  • Support normal bone structure.
  • Help ease leg cramps back pain.

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LuckyVitamin
GoSupps.com

Product Details

Specifications

Details
Formatted Expiration Date Oct 2022
Package Quantity 240 Tablets
dimensions 5.15 x 2.6 x 2.55 in
Actual Weight 0.6 lbs
Weight Lb 0.71 lbs

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Bubbie

13. Solaray Magnesium Citrate, 400 mg, Capsules – 90 count

Solaray Magnesium Citrate, 400 mg, Capsules - 90 count

  • A Mega Mineral: Involved in 300+ enzymatic reactions, Magnesium supports healthy heart and nerves
  • High Absorption: Chelated with citric acid for enhanced bioavailability and gentle digestion
  • Trusted Brand: Like other Solaray products, Magnesium Citrate is manufactured in our own facility
  • Lab Verified: Non-GMO, vegan and free of artificial colors, flavors and preservatives; tested for purity

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Specifications

Details
Strength 400 MG
Number Of Servings 30 Servings
Serving Size 3 Capsules
Form Vegetarian Capsules
Amount Per Serving % Daily Value

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Unfluffy

14. Slowmag Magnesium Chloride + Calcium, Muscle + Heart – 60 tablets

Slowmag Magnesium Chloride + Calcium, Muscle + Heart - 60 tablets

  • Specially developed to help support proper muscle function and cardiovascular health
  • Formulated with magnesium chloride for better absorption than magnesium oxide
  • Slow release enteric coated formula designed to help reduce the chance of stomach upset
  • Contains added calcium to help support normal nerve and muscle function
  • Magnesium helps support healthy response to stress

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Bed Bath & Beyond

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Details
Ingredients MICROCRYSTALLINE CELLULOSE, METHACRYLIC ACID COPOLYMER, HYPROMELLOSE, CROSCARMELLOSE SODIUM, POVIDONE, TRIACETIN, TITANIUM DIOXIDE, MAGNESIUM STEA.RATE, MINERAL OIL, FD&C YELLOW #6 LAKE, CAMAUBA WAX, TALC.
Food Facts Dairy Free
Food Facts For Energy
Food Facts For Brain
Food Facts Sustainable

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mckenna.d
KM
Mumm

15. Pure Encapsulations Magnesium (citrate) 180 Capsules

Pure Encapsulations Magnesium (citrate) 180 Capsules

  • Support the metabolism and use of many other essential nutrients.
  • Produce energy and efficiently use phosphorous calcium sodium and potassium.
  • Can provide calming effect.

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PureFormulas.com
Vitacost.com
Forrest Health

Product Details

Specifications

Details
Ingredients Ingredients: vegetarian capsule (cellulose, water)
Serving Size 1 Capsule
magnesium (as magnesium citrate) 150 mg
ascorbyl palmitate (fat-soluble vitamin C) 11 mg
Directions Directions: 1-4 capsules daily. Consume with food

16. Natures Answer Magnesium Glycinate, Liquid – 16 fl oz

Natures Answer Magnesium Glycinate, Liquid - 16 fl oz

  • Supports Healthy Bone & Muscle Function
  • Supports Healthy Cardiovascular Function
  • Combines Magnesium Malate & Glycinate, which are the ‘gentle’ forms of magnesium that are amino acid chelates
  • Great Tasting All-Natural Tangerine Flavor
  • Tested & Verified

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Organic Basic Food
Theisen’s

Product Details

Specifications

Details
Units in Package 1
Unit Size 16 fl oz
Directions Shake well before use. Refrigerate after opening. As a dietary supplement take 2 tablespoons (30 ml) once (1) a day preferably with a meal.
Ingredients Other Ingredients: Purified Water, Organic Agave Nectar, Citric Acid, Potassium Sorbate (0.2%), Natural Valencia Orange Oil, Xanthan Gum, Natural Flavor.
Warnings Keep out of reach of children. Do not use if safety seal is damaged or missing. If pregnant, nursing or on medication, consult with your healthcare practitioner.

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Stella C

17. Magnesium Zinc & Vitamin D3 – Most Bioavailable Forms of Magnesium 120 Caps

Magnesium Zinc & Vitamin D3 - Most Bioavailable Forms of Magnesium 120 Caps

  • Most Bioavailable Forms of Magnesium
  • Malate, Glycinate, Citrate
  • MagWell by LiveWell | Bone & Heart Health, Immune

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Live Conscious Official Site
iHerb
Live Well now Live Conscious

Product Details

Specifications

Details
Serving Size 2 Capsules
Vitamin D 25mcg
Magnesium 0
Zinc 0
Count Per Pack 1

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Shan
Rebekah D

18. Now Magnesium Citrate, 200 mg, Tablets – 100 tablets

Now Magnesium Citrate, 200 mg, Tablets - 100 tablets

  • This high-absorbing formula helps support bone and joint health
  • Formulated to supply nutrients to the body that help boost energy levels
  • Infused ingredients help maintain heart health
  • The sugar-free formula helps prevent multiple health problems

Product Details

Specifications

Details
Product Type Supplements
Product Form Tablet
Vegan Yes
Sugar-Free Yes
Gluten-Free Yes

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Facchini G.
ROSSELLA
Recensione fornita da marconifarma.it

19. Pure Encapsulations Magnesium Glycinate Liquid

Pure Encapsulations Magnesium Glycinate Liquid

  • Supports metabolism to break down carbohydrates, amino acids, fats, and other essential nutrients‡
  • Helps to improve heart health‡
  • Provides energy and bone support‡
  • Helps to minimize nerve and muscle contractions‡
  • Found to help improve mood‡

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Welltopia Pharmacy
Pine Street Clinic
Covenant Health Products

Product Details

Specifications

Details
two teaspoons contain Amount Per Serving
calories 20
total carbohydrate 2 g
total sugars <1 g
sugar alcohols 0.5 g

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Betty P.
Y.A.
Harriet

20. Vital Nutrients – Magnesium (citrate) 150 mg – 100 Capsules

Vital Nutrients - Magnesium (citrate) 150 mg - 100 Capsules

  • Promotes calcium absorption and healthy teeth
  • Supports healthy cardiovascular function
  • Maintains emotional wellness in mild PMS

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Walmart – iServe Products
Vitacost.com
eVitamins.com

Product Details

Specifications

Details
Expires January 28, 2025
Total Weight 0.31 lbs (0.14 kg)
Package Format 100 Vegetarian Capsules
Origin Made In USA

Conclusion

As the ideal form of magnesium supplementation for heart health will vary depending on the individual’s specific needs and health condition. However, some forms of magnesium that may be beneficial for heart health include magnesium citrate, magnesium glycinate, and magnesium taurate.

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