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Best Foot Rest For Under Desk (2025 Update)

If you’re looking for the ultimate comfort while working, the right foot rest could make a significant difference. Having a suitable foot rest that can help you maintain proper posture can provide a comfortable work environment. However, with so many types and brands of foot rests available on the market, choosing the best one for you can be a daunting task.

Before buying a foot rest for under your desk, there are several factors you need to consider. These factors include the size of the footrest, adjustability, material, and ease of cleaning. The size of the footrest is crucial as it determines whether it can fit under your desk comfortably. Adjustability is important as it enables you to change the angle of the footrest according to your sitting position. The material used in making the footrest should be durable, breathable, and easy to clean.

Are you tired of experiencing pain and discomfort in your feet and back after working for several hours on your desk? If you answered yes, then a suitable foot rest could be your solution. Are you looking for a footrest for under your desk, but you are not sure which one to choose? Then continue reading to find out some of the best foot rests for under your desk that will make your work environment more comfortable and productive.

10 Best Foot Rest For Under Desk

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing pressure relief and ergonomic support for the back and body.
2
The product is ideal for providing ergonomic comfort and support for feet while working at a desk.
3
The product is ideal for providing ergonomic support and comfort for feet, legs, and back while working at a desk.
4
The product is ideal for keeping you active and comfortable while sitting.
5
The product is ideal for providing adjustable foot support and promoting comfort while sitting at a desk.
6
Ideal for providing ergonomic support and comfort while sitting and standing, especially for use with a standing desk.
7
Ideal for individuals who want an adjustable-height desk with a swinging footrest bar for home or classroom use.
8
The product is ideal for improving posture, circulation, and back and leg comfort while working at a desk.
9
The product is ideal for providing a comfortable footrest option for individuals who spend extended periods sitting at a desk.
10
It is ideal for providing comfort and support to your feet while sitting at a desk or table.
The product is ideal for providing pressure relief and ergonomic support for the back and body.
The product is ideal for providing ergonomic comfort and support for feet while working at a desk.
The product is ideal for providing ergonomic support and comfort for feet, legs, and back while working at a desk.
The product is ideal for keeping you active and comfortable while sitting.
The product is ideal for providing adjustable foot support and promoting comfort while sitting at a desk.
Ideal for providing ergonomic support and comfort while sitting and standing, especially for use with a standing desk.
Ideal for individuals who want an adjustable-height desk with a swinging footrest bar for home or classroom use.
The product is ideal for improving posture, circulation, and back and leg comfort while working at a desk.
The product is ideal for providing a comfortable footrest option for individuals who spend extended periods sitting at a desk.
It is ideal for providing comfort and support to your feet while sitting at a desk or table.

1. Mind Reader Rest Ergonomic Foot, Pressure Relief For Comfort, Back, And Body, 1-Pack, Black

Introducing the Mind Reader Ergonomic Adjustable Angled Textured Foot Rest – a device designed to improve leg circulation and reduce stress on the body. With its adjustable massage surface, this foot rest lifts and angles your legs, feet, knees, and ankles to a position that promotes proper posture and overall comfort.

Say goodbye to back and neck pain caused by prolonged sitting. With the Mind Reader foot rest, you can maintain optimal sitting posture throughout the day. By positioning your legs and feet comfortably, you will help alleviate discomfort and improve overall wellness.

The foot rest also features a specially designed pebbled surface that provides instant relief and stimulation to the bottom of your feet. Simply remove your shoes and gently slide your feet across the surface for a satisfying massage. The slight swivel feature adds flexibility while you sit, allowing you to adjust your position as needed.

This foot rest is perfect for use at home, in the office, or while away at college. Get two footrests to ensure that you are always comfortable no matter where you sit for extended periods of time. Don't neglect your back, neck, and feet – make sure you create a comfortable environment wherever you go.

It is recommended to use socks when gliding your feet across the pebbled surface for easy and safe movement. The raised rounded texture is designed to provide maximum relief and stimulation to the soles of your feet, promoting blood flow and reducing discomfort.

2. Ergotilt Foot Massager: Adjustable Desk Foot Rest

Introducing the Ergonomic Leg Rest, an innovative and comfortable way to support your legs while sitting. This leg rest boasts an adjustable angle that can be personalized to your comfort level. The flat texture design is perfect for massaging your feet and releasing pressure after a long day at work.

This leg rest also features a floating adjustment that allows you to stretch your legs up to 20 degrees, promoting healthy blood circulation. The scratch-resistant rubber feet prevent any damage to your flooring and also provide a protective barrier for your feet.

Constructed with high-quality rubber, this leg rest meets the most rigorous chemical emissions standards, ensuring a healthy and safe environment for you. The sleek and modern design of the Ergonomic Leg Rest will blend seamlessly with any workspace or home decor.

Say goodbye to uncomfortable and unproductive work hours with the Ergonomic Leg Rest. Improve your posture, promote healthy blood circulation, and relieve stress with this versatile and adjustable leg rest. Invest in your comfort and productivity today with the Ergonomic Leg Rest.

3. Xtra-Comfort Memory Foam Footrest For Any Workspace.

The Xtra-Comfort foam footrest offers an exceptional level of comfort and support for the feet and ankles, making it the perfect solution for people who need to sit for extended periods of time. It is designed to elevate the legs, which helps reduce fatigue and discomfort.

The footrest is 17.75 inches wide, providing ample space for both feet. Additionally, the flat side of the footrest has a non-slip pattern, which prevents it from sliding on any surface. This feature is especially useful when using the footrest in an office or home environment.

The versatile half-moon design of the Xtra-Comfort foam footrest is perfect for elevating the legs while leaving ample space between the knees and the desk. It can also be used as a rocker cushion for active seating, or as a cushion under the knees or ankles while lying down.

The interior of the footrest cushion is filled with a solid memory foam core that is resilient and can withstand daily use without flattening. The memory foam is hypoallergenic, making it suitable for people with sensitive skin or allergies. It is also appropriate for use with shoes or bare feet.

The fabric cover of the footrest is made from suede polyester, which is soft and hypoallergenic. The cover is removable with a full-length zipper, making it easy to clean. The footrest cover is machine washable, and it includes an integrated carry handle for easy portability.

The Xtra-Comfort foam footrest comes with a 60-day guarantee from Vive, so customers can purchase with confidence. Overall, this footrest is an excellent product for people who sit for extended periods, as it promotes better posture and circulation while reducing discomfort and fatigue in the feet and legs.

4. Ergo-Active Footrest For Dynamic Sitting.

Introducing the Dynamic Active Footrest, a revolutionary design based on research into the benefits of fidgeting. This innovative footrest is intentionally designed to be challenging, with its massaging, rolling, and wobbling movements requiring users to keep it under control.

The Dynamic Active Footrest is more than just a place to rest your feet. Its unique design encourages movement, making it an ideal addition to both your work and leisure spaces. Studies have shown that people who fidget when sitting can burn up to an extra 350 calories per day. By using this footrest, you can keep your legs moving and increase blood circulation, helping you to stay active and engaged even while seated.

Measuring 16" x 7" x 7", the Dynamic Active Footrest is the perfect size for use under most desks. When not in use, it can also be used to elevate your feet and provide a comfortable resting place for your legs.

Experience the benefits of active sitting with the Dynamic Active Footrest. Its unique design and innovative features make it a must-have for anyone looking to improve their health and wellbeing while seated.

5. Fellowes Professional Series Climate Control Adjustable Foot Rest For Under Desk, Black

The consequences of sitting in an unsupported chair include poor circulation, discomfort in the back and legs, and fatigue. Fortunately, the adjustable footrest from Fellowes offers triple position height adjustment, allowing users to easily modify it to suit their specific needs. Whether you prefer a 5 degree, 14 degree, or 20 degree incline, this footrest has you covered.

Featuring a climate control feature, this footrest allows you to control the airflow in your workspace. It comes equipped with heat and cool settings that can be adjusted to provide added comfort during the winter and summer months. Say goodbye to sweaty, uncomfortable feet and hello to a more pleasant work environment.

This Fellowes footrest also includes a textured surface that massages the soles of your feet, relieving tension and providing a more comfortable workspace. With this footrest, you can rest assured that you are sitting in a position that is both ergonomic and comfortable.

In compliance with European Health and Safety Legislation: EN ISO 9241-5, this footrest has been rigorously tested by FIRA International Ltd. This ensures that it meets all of the ergonomic requirements necessary to provide you with a safe and comfortable work experience.

Invest in the Fellowes adjustable footrest today and experience the benefits of a more comfortable and healthier workspace.

6. Ergostool: Height Adjustable Under-Desk Footrest

The SUN-FLEX Footrest is a highly recommended product for individuals seeking superior ergonomics. This footrest offers self-adjusting footplate technology that allows for activation of lower extremities when sitting or standing. The intuitive adjustment feature is simple to use, making it easy to tilt the footplate up and down using the upper soft leatherette support to kick back and relax.

The SUN-FLEX Footrest is perfect for dynamic working while standing, as it offers great support and "fidgeting" options. It is well known that standing while working enhances overall well-being and the SUN-FLEX Footrest is an excellent addition to any standing workstation.

The height and angle adjustability of the SUN-FLEX Footrest is impressive, as it can be adjusted to three different heights, including 3.15 inches, 4.70 inches, and at its highest, 6.10 inches. Additionally, the footplate can be tilted to any angle desired. The upper soft leatherette support is also extremely comfortable, making it easy to sit back and relax.

7. Alphabetter Desk – The Ultimate Adjustable Homework Station.

The Safco Alphabetter Adjustable-Height Desk is a perfect solution for students who need a dynamic, active learning experience. Designed for grades 3-12, this desk allows students to sit or stand while they learn, fidget without distracting their classmates, and potentially improve their focus and concentration.

Built to last, the desk features a sturdy base made of 16-gauge, commercial-grade tubular steel that can withstand even the most challenging classroom conditions. Its black powder coat finish helps resist chipping and scratching for years of dependable use.

The desk's patented swinging pendulum footrest/fidget bar provides an excellent way for students to redirect their excess energy and engage in continuous motion, supporting ergonomic comfort and cardiovascular health.

With a height-adjustable feature, teachers and other adults can adjust the desk (in 1 1/4" increments) from 42"H for standing to 26"H when sitting to fit students in grades 3-12 and for various heights within a classroom.

The standard desktop features a 5/8" thick MDF with a durable 3D thermoplastic laminate coating that helps resist scratching while being chemical, fire, and impact-resistant. The grooves on three sides also prevent pens and pencils from rolling off the desk.

8. Smartfit Solemate Pro Elite Foot Rest

The Ergonomist approved footrest is designed to improve posture, enhance healthy circulation, and provide back and leg comfort. The wide platform is designed to accommodate users who prefer a wider stance, providing maximum comfort.

The SmartFit system simplifies ideal ergonomic height positioning using scientifically proven research to support proper fit and increase productivity. It is height adjustable and can be positioned between 90mm to 120mm (3.5in to 4.7in) to support users of all heights.

Angle and tilt adjustment features allow users to personalize their preferred tilt position. The angle can be adjusted between 10 and 18 degrees, while the tilt can be adjusted between 0 and 18 degrees.

The locking foot pedal control enables users to adjust the footrest without leaving their chair. The anti-slip base and top ensures that the footrest and feet stay in place throughout the working day.

This footrest is designed with professional performance and functionality in mind. The elegant, low-profile design is combined with durable components to provide long-lasting comfort and support. The fabric surface is easy to clean and can be spot cleaned with warm water.

9. Footfidget® Portable – Foot Fidget Foot Rest For Under Desk

The product being described is a footrest designed to provide comfort and promote circulation while sitting or standing. This footrest offers a range of benefits that improve leg strength and overall health.

First and foremost, this footrest is designed to promote ergonomic positioning for maximum comfort. By positioning the feet at a comfortable angle, users can reduce strain and pressure on the feet, legs, and lower back. This ergonomic design can help prevent aches, pains, and other discomfort associated with long periods of sitting or standing.

In addition to promoting comfort, this footrest has been found to be calming, much like a stress ball for the feet. This calming effect has been shown to help with attention and focus, making it an ideal addition to any workspace or study area.

Another benefit of using this footrest is that it can help burn calories. By engaging the muscles in the feet and legs, this footrest can provide a low-impact workout that helps to keep the body active and healthy.

10. Ergonomic Under Desk Foot Rest With Massage Surface.

This product boasts of its ability to adjust angles with ease and lock into position, providing a stable and customizable experience. With a rubber mat included, users can rely on its anti-slip feature to prevent any accidents or mishaps. The assembly process is also a breeze, with a quick and easy setup that can be done in no time. At a weight of only 1.0 pound, this product is lightweight and portable, allowing for easy transportation and storage. Its compact design and practical features make it a great addition to any workspace or home.

Best Foot Rest For Under Desk FAQs

Are there any safety concerns or ergonomic guidelines to consider when using an under-desk footrest?

Yes, there are safety concerns and ergonomic guidelines to consider when using an under-desk footrest. The footrest should be adjustable so that it can accommodate the user's height and leg length. It should also be stable and have a non-slip surface to prevent the user's feet from slipping.

Use of a footrest can help to reduce pressure on the lower back, promote good posture and circulation. However, prolonged use of a footrest may also lead to stiffness and discomfort in the legs and feet.

Therefore, it is recommended to vary the position of the feet throughout the day and take frequent breaks to stand up and stretch. It is also advisable to consult an ergonomics expert to ensure that the footrest is correctly positioned and aligned with the user's chair and desk.

Overall, using an under-desk footrest can be beneficial for comfort and productivity, but it is important to use it in accordance with ergonomic guidelines and take breaks to avoid any negative effects.

Can an under-desk footrest be adjusted for different angles and positions?

Yes, most under-desk footrests can be adjusted for different angles and positions. The adjustability of footrests is an important feature to consider when purchasing one, as it allows for customization to fit the individual's needs and preferences.

Some footrests may have a tilting mechanism that allows for the angle of the footrest to be adjusted. This can be useful for individuals who want to change the angle of their feet throughout the day or those who want to maintain good posture while sitting. Other footrests may have adjustable height settings to accommodate different leg lengths.

Additionally, some footrests may have a textured surface or massaging features to promote circulation and reduce fatigue. It is important to consider these features when choosing an under-desk footrest to ensure that it meets your specific needs and provides optimal comfort and support.

How does a footrest improve posture and reduce discomfort while sitting at a desk?

Sitting at a desk for extended periods can lead to discomfort and poor posture. The use of a footrest can significantly improve your sitting position and reduce the risk of discomfort. A footrest helps in maintaining the correct posture as it elevates the feet slightly off the ground, which allows the knees to be in line with the hips. This leads to a straighter spine and a more natural posture, reducing strain on the back muscles and spinal discs.

Furthermore, a footrest can help to reduce the pressure on the legs, particularly the thighs and calves, as it distributes the weight evenly. This reduces the likelihood of developing deep vein thrombosis or varicose veins. A footrest can also help to reduce lower back pain as it encourages the user to sit with their back against the chair's backrest.

In summary, the use of a footrest can enhance your sitting position, reduce discomfort, and promote good posture. It is a simple yet effective solution to alleviate some of the adverse effects of prolonged sitting at a desk.

How easy is it to install and adjust an under-desk footrest, and are there any tools required?

Installing and adjusting an under-desk footrest is typically a straightforward process that requires very few tools. Most footrests come with clear instructions and can be easily attached to the underside of a desk using screws or a mounting bracket. Some models may even come with adhesive strips that allow for quick and easy installation without any drilling.

Adjusting the footrest to the proper height and angle is also usually a simple task that can be done by hand. Many footrests feature adjustable height and tilt settings that can be easily changed to suit your individual needs. Some models may even have a locking mechanism or other features that allow for more precise adjustments.

Overall, installing and adjusting an under-desk footrest should be a relatively easy and straightforward process that does not require any specialized tools or expertise. With a little bit of patience and attention to detail, you should be able to get your footrest set up and adjusted to your liking in no time.

What are the benefits of using an under-desk footrest, and how do they compare to other ergonomic accessories?

An under-desk footrest is a great ergonomic accessory that offers various benefits for individuals who spend long hours sitting at their desk. One of the primary benefits is that it promotes proper posture and reduces the strain on the lower back, hips, and legs. By elevating the feet, it helps to distribute the weight evenly and reduce pressure on the lower body.

Another significant advantage of using an under-desk footrest is that it can help to improve blood circulation, which is essential for individuals who sit for extended periods. It also provides a comfortable resting place for the feet, reducing fatigue and preventing soreness.

Compared to other ergonomic accessories, such as standing desks or ergonomic chairs, under-desk footrests are relatively inexpensive and easy to install. They also take up less space and are more portable, making them ideal for individuals who work in shared office spaces.

In conclusion, under-desk footrests offer several benefits, including improved posture, enhanced blood circulation, and reduced fatigue. While they may not be as comprehensive as other ergonomic accessories, they are an affordable and effective way to promote a healthier and more comfortable workspace.

What are the key features to look for in a footrest for under a desk?

When looking for a footrest for under a desk, there are several key features to consider. First and foremost, you'll want to make sure that the footrest is adjustable to accommodate different heights and preferences. This will allow you to find the most comfortable position for your feet and legs.

Another important feature to look for is the material of the footrest. A footrest made from a non-slip material such as rubber or silicone will help keep your feet in place and prevent slipping. Additionally, a footrest with a textured surface can provide a massage-like effect on your feet, helping to relieve tension and promote circulation.

Size and portability are also important factors to consider. A footrest that is too small may not provide enough support, while a footrest that is too large may not fit comfortably under your desk. A portable footrest that can be easily moved between workstations can also be a convenient option.

Finally, you may want to look for additional features such as a built-in massager or the ability to tilt or rock back and forth for added comfort. By considering these key features, you can find the perfect footrest to help improve your posture and reduce discomfort while working at your desk.

What are the most popular brands or models of under-desk footrests, and what are their unique features and benefits?

When it comes to under-desk footrests, there are a variety of popular brands and models to choose from. One popular brand is Fellowes, which offers a variety of footrest options including an adjustable model that allows you to customize the height and angle of the footrest to your liking. Another popular brand is Kensington, whose SoleMate footrest features a non-skid surface and adjustable height.

A third popular brand is Humanscale, which offers the Foot Machine footrest that provides support for your feet and legs while also encouraging movement. This footrest is unique in that it has a curved design that supports the natural position of your feet.

One of the benefits of using an under-desk footrest is that it can help improve circulation and reduce discomfort associated with prolonged sitting. Additionally, many footrests offer adjustable features that allow you to customize the height and angle to your liking, providing additional comfort and support. Overall, the most popular brands and models of under-desk footrests offer a variety of unique features and benefits that can help improve your overall comfort while sitting at your desk for extended periods of time.

What is the ideal height for an under-desk footrest?

The ideal height for an under-desk footrest depends on various factors such as the height of the desk, the chair, and the person’s individual needs. Generally, the footrest should be positioned in a way that allows the feet to be flat on the surface of the footrest, with the knees bent at a 90-degree angle. This helps to reduce pressure on the lower back and improves blood circulation to the legs, which can help prevent discomfort and fatigue during prolonged sitting.

For most people, the ideal height of an under-desk footrest is between 5 to 8 inches off the ground. However, it is important to consider the individual’s height and leg length to ensure that the footrest is adjusted to their specific needs. It is also recommended to choose a footrest that is adjustable in height, angle, and tilt to allow for customization and maximum comfort. Ultimately, the ideal height for an under-desk footrest is one that promotes proper posture and reduces strain on the body while sitting for extended periods.

What is the price range for a high-quality under-desk footrest, and how do I know if I'm getting a good value?

The price range for high-quality under-desk footrests can vary depending on the brand, materials used, and additional features such as adjustability or massaging capabilities. Generally, you can expect to pay anywhere from $30 to $100 for a good quality footrest.

To ensure that you are getting a good value for your money, it is important to consider several factors. Firstly, consider the materials used and the durability of the footrest. A sturdy and well-constructed footrest made with high-quality materials will likely last longer and provide better support than a cheaper alternative.

Additionally, look for footrests that offer features such as adjustability and non-slip surfaces to ensure optimal comfort and safety. Finally, read reviews from other customers to gauge their experiences with the product and determine if it is worth the investment.

Ultimately, investing in a high-quality under-desk footrest can provide numerous benefits such as improved posture, reduced back pain, and increased productivity. It is worth taking the time to research and invest in a footrest that meets your needs and provides good value for your money.

What materials are commonly used for under-desk footrests, and which are the most durable?

Under-desk footrests are designed to provide support and comfort to individuals who sit for prolonged periods at their desks. These footrests come in various materials, and each material has its own unique set of features and benefits.

The most common materials used for under-desk footrests include plastic, metal, wood, and foam. Plastic footrests are lightweight and affordable, but they may not be as durable as other materials. Metal footrests are sturdy and long-lasting, but they can be heavy and noisy.

Wooden footrests are sturdy and stylish, but they may be prone to scratches and dents. Foam footrests are soft and comfortable, but they may not be as durable as other materials.

In terms of durability, metal footrests are likely the most durable option, followed by wooden footrests. However, the durability of a footrest also depends on the quality of the materials used and the manufacturing process. Therefore, it is important to choose a reputable brand and read product reviews before making a purchase.