When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Foam Rollers For Athletes (2023 Updated)

Foam rollers are a popular choice for athletes because they are relatively inexpensive and easy to use. They can be used to massage muscles before and after exercise, and they are believed to help improve flexibility and range of motion.

Some people also use foam rollers to help relieve pain from injuries.

20 Best Foam Rollers For Athletes

Product Image Product Name Features Price

LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty High Densi

  • 12 inch

TriggerPoint Grid x Foam Roller – Black

  • Twice as firm as the original GRID foam roller
  • Sweat proof and simple to clean
  • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscle

GoFit Foam Roll (18in- Red)

  • 18″

Power Systems 80232 36 in. High Density Foam Roller – Round

  • 36″

Teeter Massage Foam Roller – Deep Tissue Muscle Relief to Boost Recovery, Flexibility – 13 or 26 inch, 2 Textures/densities – Back Pain Relief, Sports

  • Deep Tissue Massage Roller
  • Textured Surface to Target Soft Tissue and Trigger Points
  • Choose Your Level of Firmness and Texture

Athletic Works High Density Foam Roller, 13 in. Length, Size: 13 Length

  • 13 in. Length, Size: 13

18" Muscle Therapy Foam Roller

  • Helps to strengthen and tone while increasing flexibility and range of motion
  • Lets you self-massage trigger points
  • Includes a 15-minute instructional workout DVD with James D’Silva to help you get the most from your foam roller

TriggerPoint Nano Foot Roller, Orange

  • Sweat-proof design helps keep the roller clean while massaging
  • The dense foam surface helps provide comfort for an enhanced massaging experience

Aeromat Foam Roll

  • 6 in. X 36 in. X Full Round

BackBaller Foam Roller

  • Dual-Mounted Foam-Roller (Smooth) for focused muscle relief
  • High Density EVA Foam Rollers
  • Contoured to minimize spinal contact

CanDo Foam Roller, Blue Foam, Round, 6"x36"

  • 6″ X 36″

Brazyn Life Foam Rollers Nola – Nola Trek Collapsible Foam Roller

  • Easy storage and transport Foam Nubs
  • Are specially designed to relieve trigger points and knead muscles Lightweight Design

Rollga Foam Roller – Dynasty

  • Medium Firmness And Density Foam Roller. Award Winning.
  • Runner’s World Magazine Editor’s Choice 2018. Improved Activation &Amp; Recovery.

AmazonBasics High-Density Round Foam Roller

  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty High Densi
  • 12 inch
TriggerPoint Grid x Foam Roller – Black
  • Twice as firm as the original GRID foam roller
  • Sweat proof and simple to clean
  • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscle
GoFit Foam Roll (18in- Red)
  • 18″
Power Systems 80232 36 in. High Density Foam Roller – Round
  • 36″
Teeter Massage Foam Roller – Deep Tissue Muscle Relief to Boost Recovery, Flexibility – 13 or 26 inch, 2 Textures/densities – Back Pain Relief, Sports
  • Deep Tissue Massage Roller
  • Textured Surface to Target Soft Tissue and Trigger Points
  • Choose Your Level of Firmness and Texture
Athletic Works High Density Foam Roller, 13 in. Length, Size: 13 Length
  • 13 in. Length, Size: 13
18" Muscle Therapy Foam Roller
  • Helps to strengthen and tone while increasing flexibility and range of motion
  • Lets you self-massage trigger points
  • Includes a 15-minute instructional workout DVD with James D’Silva to help you get the most from your foam roller
TriggerPoint Nano Foot Roller, Orange
  • Sweat-proof design helps keep the roller clean while massaging
  • The dense foam surface helps provide comfort for an enhanced massaging experience
Aeromat Foam Roll
  • 6 in. X 36 in. X Full Round
BackBaller Foam Roller
  • Dual-Mounted Foam-Roller (Smooth) for focused muscle relief
  • High Density EVA Foam Rollers
  • Contoured to minimize spinal contact
CanDo Foam Roller, Blue Foam, Round, 6"x36"
  • 6″ X 36″
Brazyn Life Foam Rollers Nola – Nola Trek Collapsible Foam Roller
  • Easy storage and transport Foam Nubs
  • Are specially designed to relieve trigger points and knead muscles Lightweight Design
Rollga Foam Roller – Dynasty
  • Medium Firmness And Density Foam Roller. Award Winning.
  • Runner’s World Magazine Editor’s Choice 2018. Improved Activation &Amp; Recovery.
AmazonBasics High-Density Round Foam Roller
  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness

1. LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty High Densi

LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty High Densi

  • 12 inch

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
ibshops

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 12.44 x 6.1 x 6.06 inches; 4.69 Ounces
Product Benefits Muscle Therapy
Use for Whole Body
Operation Mode Manual

Reviews From Real Customers

buckhall01

2. TriggerPoint Grid x Foam Roller – Black

TriggerPoint Grid x Foam Roller - Black

  • Twice as firm as the original GRID foam roller
  • Sweat proof and simple to clean
  • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscle
  • Compact and travel-friendly
  • Weight tested to support up to 550 lbs/250 kg static load

Check Latest Price

Sold By Price
Amazon.com
eBay – forzasports
Walmart
Triggerpoint

Product Details

Specifications

Details
Item Package Dimensions L x W x H 12.99 x 5.47 x 5.43 inches
Item Dimensions LxWxH 13 x 5.5 x 5.5 inches
Country of Origin China
Suggested Users Unisex
Model Year 2015
Style X Extra Firm (13-Inch)
Included Components GRID X Foam Roller – 13″
Sport Type 1
Item Firmness Description Extra Firm, Firm

3. GoFit Foam Roll (18in- Red)

GoFit Foam Roll (18in- Red)

  • 18″

Check Latest Price

Sold By Price
Amazon.com
Walmart
GoFit.net
HSN

Product Details

Specifications

Details
Manufacturer Part Number GF-FROLL
Product Model GF-FROLL
Product Name GF-FROLL Foam Roller
Product Type Backrest
Product Color Red

Reviews From Real Customers

RONALD L.
Catherine E.

4. Power Systems 80232 36 in. High Density Foam Roller – Round

Power Systems 80232 36 in. High Density Foam Roller - Round

  • 36″

Check Latest Price

Sold By Price
Amazon.com – Seller
Power Systems
Anthem Sports
Discount Bandit – Home Run Deals

Product Details

Specifications

Details
Length 36 in
Style Foam Roller
Country of Origin Made in USA
Package Quantity 1

5. Teeter Massage Foam Roller – Deep Tissue Muscle Relief to Boost Recovery, Flexibility – 13 or 26 inch, 2 Textures/densities – Back Pain Relief, Sports

Teeter Massage Foam Roller – Deep Tissue Muscle Relief to Boost Recovery, Flexibility – 13 or 26 inch, 2 Textures/densities – Back Pain Relief, Sports

  • Deep Tissue Massage Roller
  • Textured Surface to Target Soft Tissue and Trigger Points
  • Choose Your Level of Firmness and Texture
  • 13″ or 26″ Length

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – RMBK Enterprise LLC
Teeter
Sears – Ami Ventures Inc

Product Details

Specifications

Details
Item Package Dimensions L x W x H 26.6 x 5.5 x 5.5 inches
Item Dimensions LxWxH 26 x 5 x 5 inches
Item Firmness Description Firm
Product Benefits Muscle

Reviews From Real Customers

teeter.com
Candy Lady 727
Nikaya

6. Athletic Works High Density Foam Roller, 13 in. Length, Size: 13 Length

Athletic Works High Density Foam Roller, 13 in. Length, Size: 13 Length

  • 13 in. Length, Size: 13

Check Latest Price

Sold By Price
Amazon
Walmart

Product Details

Specifications

Details
Assembled Product Weight 0.4 lb
Assembled Product Dimensions (L x W x H) 13.00 x 6.00 x 6.00 Inches

7. 18″ Muscle Therapy Foam Roller

18

  • Helps to strengthen and tone while increasing flexibility and range of motion
  • Lets you self-massage trigger points
  • Includes a 15-minute instructional workout DVD with James D’Silva to help you get the most from your foam roller
  • The Foam Roller gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine

Check Latest Price

Sold By Price
Amazon
eBay
Gaiam
GetACTV

Product Details

Specifications

Details
Units in Package 1
Warnings Any exercise program comes with inherent risks. Consult your health care professional before beginning this or any exercise program.

Reviews From Real Customers

AuntPat

8. RumbleRoller Massage Foam Roller 31 x 6 – X-Firm Black (35% Firmer)

RumbleRoller Massage Foam Roller 31 x 6 - X-Firm Black (35% Firmer)

Check Latest Price

Sold By Price
Amazon
Rogue Fitness
Forrest Health
Power Systems

Product Details

Specifications

Details
Manufacturer Part Number RRX317
Product Model RRX317
Product Name Exercise Roller
Product Type Exercise Roller
Product Color Black

9. RumbleRoller – Half Size 12 Inches – Blue – Original – Textured Muscle Foam Roll

RumbleRoller - Half Size 12 Inches - Blue - Original - Textured Muscle Foam Roll

Check Latest Price

Sold By Price
Amazon
Sears – zabiva

Product Details

Specifications

Details
Product Dimensions 1.0 x 1.0 x 1.0 inches

10. Professional Foam Roller

Professional Foam Roller

Check Latest Price

Sold By Price
Amazon
REI

Product Details

Reviews From Real Customers

Elena
Tucker
Queen Rocket

11. Yoga Direct 12-In. Foam Roller, Black

Yoga Direct 12-In. Foam Roller, Black

Check Latest Price

Sold By Price
Amazon
Walmart
Yoga Direct

Product Details

Specifications

Details
Assembled Product Weight 1 lbs
Assembled Product Dimensions (L x W x H) 12.00 x 11.80 x 1.60 Inches

Reviews From Real Customers

AJARO
JackT
Redwing13tjc

12. TriggerPoint Nano Foot Roller, Orange

TriggerPoint Nano Foot Roller, Orange

  • Sweat-proof design helps keep the roller clean while massaging
  • The dense foam surface helps provide comfort for an enhanced massaging experience
  • Designed with a clear top to create a stylish appearance

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
McGuckin Hardware

Product Details

Specifications

Details
Sweat-Proof Yes
Portable Yes
Surface Material Foam
Weight 0.60 lbs
Dimensions 6” x 2.25”

Reviews From Real Customers

CityGirl024
Miss B
ShoeLover611

13. Aeromat Foam Roll

Aeromat Foam Roll

  • 6 in. X 36 in. X Full Round

Check Latest Price

Sold By Price
Amazon
Ringside Boxing

Product Details

Specifications

Details
Discontinued No

Reviews From Real Customers

fadyat
gpsrun

14. BackBaller Foam Roller

BackBaller Foam Roller

  • Dual-Mounted Foam-Roller (Smooth) for focused muscle relief
  • High Density EVA Foam Rollers
  • Contoured to minimize spinal contact
  • Outstanding Smooth Rolling with Steel Ball-Bearings
  • Ergonomic Design & Neoprene Grip Pads

Check Latest Price

Sold By Price
Amazon
Vivomed

Product Details

Reviews From Real Customers

FanOfDavid
ToothCarpenter
Reviewed by McSport customer

15. CanDo Foam Roller, Blue Foam, Round, 6″x36″

CanDo Foam Roller, Blue Foam, Round, 6

  • 6″ X 36″

Check Latest Price

Sold By Price
Amazon
Avacare Medical

Product Details

Reviews From Real Customers

Medmom
christine.a
turbo.t

16. Brazyn Life Foam Rollers Nola – Nola Trek Collapsible Foam Roller

Brazyn Life Foam Rollers Nola - Nola Trek Collapsible Foam Roller

  • Easy storage and transport Foam Nubs
  • Are specially designed to relieve trigger points and knead muscles Lightweight Design
  • Weighs only 1.6 lb 15” Length
  • Completely covers your back or any muscle group Tested
  • To support up to 350 lb Constructed Of Strong But Eco-Friendly Materials

Check Latest Price

Sold By Price
Amazon
The Feed

Product Details

17. Rollga Foam Roller – Dynasty

Rollga Foam Roller - Dynasty

  • Medium Firmness And Density Foam Roller. Award Winning.
  • Runner’s World Magazine Editor’s Choice 2018. Improved Activation &Amp; Recovery.
  • Simulate Oxygen Rich Blood Flow And Improve Muscle Mobility And Flexibility. Ideal Shape.
  • Contours Fit Your Body To Reach And Target Muscles While Avoiding Bones And Tendons. Convenient Size.
  • 18” Length And Ultra Lightweight For Easy Travel. Durable.

Check Latest Price

Sold By Price
GNC
Nordstrom
FYE Sports

Product Details

18. Foam Roller – Reduced Your Muscles Pain & Increase Body Flexibility | DMoose

Foam Roller – Reduced Your Muscles Pain & Increase Body Flexibility | DMoose

Check Latest Price

Sold By Price
DMoose

Product Details

Reviews From Real Customers

Luigi S.
William R.B.
Kevin J.S.

19. AmazonBasics High-Density Round Foam Roller

AmazonBasics High-Density Round Foam Roller

  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 36 x 6 x 6 inches (L x W x H)

Check Latest Price

Sold By Price
Poshmark

Product Details

Reviews From Real Customers

ljohnson0624
susapr7

20. Foam Roller – Blue – Myprotein

Foam Roller - Blue - Myprotein

Check Latest Price

Sold By Price
Myprotein USA

Product Details

Reviews From Real Customers

Wappers

Conclusion

Foam rollers are a great tool for athletes because they can help improve flexibility and range of motion, reduce inflammation and soreness, and speed up recovery time. Foam rolling can also help improve circulation and increase range of motion in joints.

Categories Uncategorized

Leave a Comment