If you’re looking for a refreshing way to lose weight, you might want to try flavored sparkling water! The carbonated drink is a healthier alternative to sugary sodas, making it a great choice for those who want to shed some pounds.
Before you rush out to buy a case of flavored sparkling water, it’s important to consider a few factors. First, check the label to make sure the drink doesn’t contain any added sugars or artificial sweeteners. Some flavored waters may have as much sugar as regular soda, which can derail your weight loss goals. Additionally, you’ll want to look for a brand that uses natural flavors and ingredients.
But does drinking flavored sparkling water really help with weight loss? While it’s not a magic solution, it can be a helpful tool in your weight loss journey. Drinking water, in general, can help you feel fuller and more satisfied, which can reduce your overall calorie intake. And because flavored sparkling water has a bit of fizz, it can make you feel even more satisfied and refreshed.
So, are you ready to give flavored sparkling water a try? Ask yourself: Are you tired of drinking plain water all day? Looking for a tasty drink that won’t derail your diet? Want to stay hydrated and satisfied throughout the day? If you answered yes to any of these questions, flavored sparkling water might be the perfect fit for you! Try out different flavors to find your favorites and see how they can help you reach your weight loss goals.
10 Best Flavored Sparkling Water For Weight Loss
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Ideal for those seeking a low-calorie and flavorful alternative to sugary beverages with added vitamins and antioxidants.
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Product is ideal for those who want a healthy, flavorful alternative to regular water with no added calories.
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The product is ideal for individuals looking for a zero sugar, vitamin and antioxidant-rich flavored sparkling water variety pack.
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Ideal for those looking for a low calorie and low sugar beverage option with gut health and immunity benefits.
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Ideal for those looking for a refreshing flavored sparkling water that is low in calories, sugar-free, and infused with vitamins and antioxidants.
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The product is ideal for those who enjoy a refreshing and delicious lime-flavored sparkling water in convenient packaging.
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It is ideal for someone looking for a variety pack of sparkling water made with real fruit.
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Kirkland Signature Flavored Sparkling Water is ideal for those seeking a flavorful and refreshing alternative to still water.
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Ideal for those seeking a protein-packed, low-sugar drink with added vitamins and minerals to support immune health.
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Ideal for those looking for sparkling water without artificial ingredients or sweeteners, in convenient PET plastic bottles.
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1. Coconut Pineapple Fizzy Boost – 17 Oz 12pk
Quench your thirst with guilt-free refreshment by sipping on Sparkling Ice Coconut Pineapple. This fruity and flavorful sparkling water is made with zero sugar and contains only 5 calories, making it a low-calorie beverage option. The colors used in this beverage are from natural sources, and it is bursting with real fruit flavor. It is a better-for-you carbonated beverage that is a healthier alternative to soda.
Sparkling Ice contains vitamins and antioxidants, such as Vitamin A and Vitamin D, which promote a balanced lifestyle. With each multi-pack offering, you get 12 bottles of flavored sparkling water. Each bottle contains 1 serving equivalent to 17 fluid ounces. Please recycle!
This refreshing beverage is perfect for anyone who wants to indulge in a fizzy, fruity flavor without worrying about the calories or harmful ingredients. Say goodbye to soda and try Sparkling Ice Coconut Pineapple today!
- Zero sugar and low calorie beverage option
- Made with better-for-you ingredients and natural colors
- Contains vitamins and antioxidants
- Flavorful and fruity taste
2. Real Lemon Fizz: Spindrift Seltzer, 24-Pack
The Pack of 24 cans of Spindrift Lemon flavored sparkling water is perfect for those looking for a refreshing and flavorful carbonated beverage. Each can contains 12 fluid ounces of lightly carbonated and slightly pulpy water, with a fuller flavor than regular sparkling water, carbonated water, and seltzer water. The product is made with real squeezed lemons from family farms to provide an authentic and delicious taste.
With a fruit juice content of 3%, this sparkling water contains only 3 calories per can, making it a healthier alternative to other carbonated drinks. Moreover, the product is unsweetened and has no added sugar, making it a perfect choice for those who want to avoid excess sugar in their diet. The product is also gluten-free, non-GMO, Kosher, and never from concentrate, ensuring that it meets the highest quality standards.
Spindrift Lemon flavored sparkling water is a great option for those who want to stay hydrated and refreshed throughout the day without consuming extra calories or added sugar. It's perfect for people who prefer a lighter carbonated drink with a fuller flavor and slight pulpiness.
- Made with real squeezed lemons from family farms for an authentic and delicious taste.
- Contains only 3 calories per can, making it a healthier alternative to other carbonated drinks.
- Unsweetened and has no added sugar, making it a perfect choice for those who want to avoid excess sugar in their diet.
- Gluten-free, non-GMO, Kosher, and never from concentrate, ensuring that it meets the highest quality standards.
- Lightly Carbonated, slightly pulpy, and with a fuller flavor than regular sparkling water, carbonated water, and seltzer water.
- – May not be suitable for those who do not like pulp in their drinks.
3. Icy Antioxidant Pack With 12 Varieties.
Experience the burst of real fruit flavor with the new natural color variant of this product. Made with natural sources, these bottles contain zero sugar and are loaded with antioxidants and vitamins to keep you healthy and refreshed. The packaging may vary, but the quality and taste remain the same. Enjoy this guilt-free, flavorful drink today!
Elevate your beverage game with this zero-sugar drink loaded with antioxidants and vitamins. The all-natural color variant of this product ensures that you are consuming only the best and healthiest ingredients. Each bottle packs a punch of real fruit flavor that is sure to satisfy your taste buds. Keep yourself energized and refreshed with this delicious drink.
Quench your thirst with the new and improved natural color variant of this product. With zero sugar and added antioxidants and vitamins, this drink is perfect for those looking for a healthier alternative to sugary drinks. The real fruit flavor is sure to please, and the packaging may vary, but the quality and taste remain consistent. Grab a bottle today and enjoy the refreshing taste of this guilt-free drink!
- Made with natural sources for a healthier alternative
- Zero sugar ensures guilt-free consumption
- Loaded with antioxidants and vitamins for added health benefits
- Real fruit flavor bursts through with every sip
- – May not be suitable for those with allergies to certain fruits
- – Some may find the taste too sweet or too tart
4. Gut-Boosting Variety Pack Of Poppi Sparkling Soda.
Poppi is a functional soda that is designed to keep your digestive system healthy, boost your immunity, and give you radiant skin. It contains natural prebiotics from unfiltered Apple Cider Vinegar, which is a powerhouse for digestive health. Unlike other sodas, Poppi contains no fake stuff and is made with fresh fruit, with only 5g of sugar or less and 20 calories or less per can. The ACV in Poppi is in stealth mode, so you can taste the pure Poppi flavor. Poppi is the new school of soda, and you can have it anytime or anywhere, whether you want it with your meal or as an afternoon pick me up. It is a great alternative to diet soda, soft drinks, kombucha, juice, seltzer & flavored water, energy drink, coconut water, tonic water, and sports drinks. Poppi is a verified SHARK TANK brand, and you can join the Poppi movement today.
Are you looking for a delicious and healthy alternative to traditional soda? Look no further than Poppi! This functional soda contains natural prebiotics from unfiltered Apple Cider Vinegar, which can help keep your gut healthy and your immune system strong. Poppi is made with fresh fruit and contains only 5g of sugar or less and 20 calories or less per can, so you can enjoy a guilt-free refreshment anytime. Plus, Poppi is a verified SHARK TANK brand, so you can trust that you're getting a high-quality product.
Poppi is a refreshing and healthy soda that is perfect for anyone who wants to stay hydrated and feel great. With its natural prebiotics from unfiltered Apple Cider Vinegar, Poppi can help support your digestive health and boost your immune system. Plus, it's made with fresh fruit and contains no fake stuff, so you can enjoy the delicious taste without any guilt. Whether you're at home or on the go, Poppi is the perfect beverage to help you stay refreshed and energized throughout the day.
- Contains natural prebiotics from unfiltered Apple Cider Vinegar for digestive health
- Only 5g of sugar or less and 20 calories or less per can
- No fake stuff, made with fresh fruit
- Great alternative to traditional soda and other sugary drinks
- Verified SHARK TANK brand
5. Sparkling Ice's Antioxidant-Packed Fizz Party
Sparkling Ice is a refreshing and flavorful sparkling water that contains zero sugar, making it a guilt-free choice for those who want to stay healthy. Each bottle contains only 5 calories, providing a satisfying and refreshing taste without the added calories. The drink is made from better-for-you ingredients and colors from natural sources, giving it a delicious taste that's bursting with real fruit flavors.
In addition to its delightful taste, Sparkling Ice is also packed with vitamins and antioxidants, including Vitamin A and Vitamin D, which promote a balanced lifestyle. This fizzy, fruity drink comes in a variety of flavors, providing a low-calorie beverage option with zero carbs. Each variety pack contains 12 bottles of flavored sparkling water in a 17-ounce serving size, including Black Raspberry, Cherry Limeade, Orange Mango, and Kiwi Strawberry. Please note that the packaging may vary.
- Contains zero sugar
- Only 5 calories per serving
- Made with better-for-you ingredients and colors from natural sources
- Packed with vitamins and antioxidants
- Low-calorie beverage option with zero carbs
- Comes in a variety of flavors
- Convenient 12-pack
6. Perrier Lime Flavored Sparkling Water, 11.15 Fl Oz Cans (Pack Of 24)
Perrier Lime Flavored Carbonated Mineral Water is a refreshing and thirst-quenching drink that comes in a pack of 24 cans. Each can contains 11.15 fl oz of the natural mineral water captured at the source in the South of France. Perrier Lime Flavored Carbonated Mineral Water is SNAP and EBT Eligible item, making it accessible to all. The water is carbonated, with invigorating bubbles and naturally occurring minerals that give it a unique taste. The subtle, citrusy lime flavor adds a refreshing twist to the classic Perrier taste, making it an excellent alternative to sugary sodas or seltzer water.
Perrier Lime Flavored Carbonated Mineral Water is a great cocktail mixer, adding a sophisticated touch to any drink. It can also be used to make delicious non-alcoholic mocktails. Perrier Lime Flavored Carbonated Mineral Water is made without sweeteners and has 0 calories, making it a healthy and guilt-free drink. Drinking Perrier can help cleanse your palate and excite your senses, leaving you feeling refreshed and energized.
- Contains naturally occurring minerals
- Subtle, citrusy lime flavor adds a refreshing twist to the classic Perrier taste
- A great alternative to sugary sodas or seltzer water
- Can be used as a cocktail mixer or to make delicious non-alcoholic mocktails
- Made without sweeteners and has 0 calories
7. Fruit-Infused Spindrift: Refreshing Variety Pack
Experience a refreshing and flavorful taste with the Spindrift Sparkling Water Cans. This pack includes 20 cans of sparkling water with 12 fluid ounces per can, including lemon, grapefruit, raspberry lime, and orange mango flavors. Unlike water from a sparkling water maker, Spindrift provides a fuller flavor and more refreshing taste. Each can contains real squeezed fruit sourced from family farms, making it a healthy and natural alternative to sugary drinks. This sparkling water is lightly carbonated and slightly pulpy, providing a unique texture and taste. In addition, it is unsweetened, free from added sugar, gluten-free, non-GMO, kosher, and never from concentrate.
Enjoy the perfect balance of carbonation and flavor with Spindrift Sparkling Water Cans. Made with high-quality ingredients and real fruit extracts, this sparkling water is a great choice for anyone looking for a healthy and refreshing beverage.
- Includes 20 cans of sparkling water with four delicious flavors
- Made with real squeezed fruit from family farms
- Unsweetened and free from added sugar, gluten-free, non-GMO, and kosher
- Lightly carbonated and slightly pulpy, providing a unique texture and taste
- – May not be suitable for those who prefer highly carbonated drinks
8. Kirkland Signature Flavored Sparkling Water Variety Club Pack – 24 Ct. (17 Oz.)
Quench your thirst with the refreshing taste of these sparkling water drinks. This 24-pack includes three delicious flavors: Orange Mango, Black Raspberry and Kiwi Strawberry. Each bottle contains 17 fluid ounces of zero-calorie goodness that's perfect for anyone watching their weight or trying to stay hydrated without consuming sugary drinks. Plus, these drinks are kosher certified (Circle U) for those who keep a kosher diet.
What sets these sparkling waters apart from the rest is that they contain vitamins B6, B12 and D. These vitamins are essential for the body's overall health and well-being. B6 helps the body produce mood-regulating neurotransmitters, while B12 is involved in energy production and healthy red blood cell formation. Vitamin D is important for strong bones and teeth, as well as immune system function. With these vitamins, you can enjoy your favorite drink while also giving your body the nutrients it needs.
These sparkling waters are perfect for anyone who wants to stay hydrated and refreshed throughout the day. They're also ideal for those who are looking for a tasty alternative to sugary drinks. With zero calories per serving, you can enjoy these drinks guilt-free. Plus, the three different flavors give you plenty of variety to choose from. Whether you're at home, work, or on the go, these sparkling waters are a must-have for anyone who wants to stay healthy and hydrated.
- Three delicious flavors in one pack
- Contains vitamins B6, B12, and D
- Zero calories per serving
- Kosher certified (Circle U)
- Ideal for those who want a tasty alternative to sugary drinks
9. Immune Boost Café Latte Protein Shake 12-Pack
Experience a delicious, creamy coffee flavor while kick-starting your day with the help of the Gold Medal-winning drink that provides caffeine equal to 1 cup of coffee – the perfect way to rise and shine. The drink contains 30g of protein that helps keep hunger at bay, making it ideal as a mid-day snack or post-workout recovery drink. All essential amino acids are included in the drink, which is also packed with 24 Vitamins and Minerals that support immune health. These include Zinc, Magnesium, Antioxidants Vitamins C, D and E, and 50% daily value of calcium, which helps maintain bone health. With only 1g of sugar, 5g of carbs, and 160 calories, this drink is a guilt-free indulgence that is also low fat, gluten-free, keto, and bariatric-friendly. It is also Kosher certified. The product comes in eleven (11) smooth and creamy flavors such as Chocolate, Vanilla, Caramel, Cookies & Cream, Cafe Latte, Strawberries & Cream, Peaches & Cream, Bananas & Cream, Cinnamon Roll, Chocolate Peanut Butter, and Cake Batter Delight. This protein shake is ready to drink, so you can skip the hassle of protein powder. It is a perfect on-the-go nourishment option that pairs well with coffee, cereal, pancake recipes, or your favorite smoothie. Please note that this product is intended for use as a food supplement only and not for weight reduction. Contains milk and soy.
- Provides a delicious, creamy coffee flavor while kick-starting your day.
- Gold Medal winner with caffeine equal to 1 cup of coffee.
- Contains 30g of protein, including all essential amino acids, to keep hunger at bay.
- Packed with 24 Vitamins and Minerals that support immune health, including Zinc, Magnesium, Antioxidants Vitamins C, D and E, and 50% daily value of calcium that helps maintain bone health.
- Only 1g of sugar, 5g of carbs, and 160 calories, making it a guilt-free indulgence.
- Low fat, gluten-free, keto, and bariatric-friendly, and Kosher certified.
- Available in eleven (11) smooth and creamy flavors.
- Ready-to-drink, which makes it a perfect on-the-go nourishment option.
- – Not intended for weight reduction.
- – Contains milk and soy, which may be allergenic to some individuals.
10. Crystal Geyser Sparkling Spring Water – Pure Refreshment!
Quench your thirst with this refreshing pack of 24 – 18oz. PET bottles of sparkling water. Made with natural spring water and carbonation added, this drink is light and crisp, perfect for any occasion. The spring water used in this drink originates from a protected underground formation that flows to the surface of the earth unaided, and may naturally contain minerals. With no artificial ingredients, additives, or preservatives, this sparkling water is a healthier alternative to sodas and artificially sweetened drinks.
Each bottle is BPA-free, phthalate-free, and 100% recyclable, making it an environmentally friendly choice. In addition, this sparkling water is calorie-free, very low in sodium, and certified kosher, making it a great choice for those looking to maintain a healthy lifestyle.
Enjoy the pure taste of this Original unflavored sparkling water, which is perfect for those who prefer a simple and classic taste. With this pack of 24, you'll always have a refreshing drink on hand for any occasion.
- Made with natural spring water and carbonation added for a light and crisp taste
- No artificial ingredients, additives, or preservatives, making it a healthier alternative to sodas and artificially sweetened drinks
- BPA-free, phthalate-free, and 100% recyclable bottles for an environmentally friendly choice
- Calorie-free and very low in sodium, making it a great choice for those looking to maintain a healthy lifestyle
- Certified kosher
- – May not be suitable for those who prefer flavored drinks
Best Flavored Sparkling Water For Weight Loss FAQs
Can flavored sparkling water help with weight loss?
Flavored sparkling water has become a popular alternative to sugary sodas, especially for those who are trying to lose weight. While it can be a refreshing and tasty drink option, it's important to keep in mind that it alone is not a magic solution for weight loss.
In terms of calorie content, flavored sparkling water is typically lower than traditional sodas, which can be helpful for weight loss. However, it's important to read the nutrition labels carefully, as some flavored sparkling waters may still contain added sugars or artificial sweeteners.
Drinking flavored sparkling water can also help with weight loss by replacing high-calorie drinks like juice or alcohol. It can also help with hydration and curb cravings for sugary drinks.
Ultimately, weight loss is achieved through a combination of healthy eating habits, regular exercise, and a balanced lifestyle. While flavored sparkling water can be a helpful addition to a weight loss plan, it shouldn't be relied on as the sole solution.
How does flavored sparkling water compare to regular water for weight loss?
Flavored sparkling water is a popular alternative to regular water, especially for those who find plain water boring. However, when it comes to weight loss, the benefits of flavored sparkling water are not clear. On the one hand, it can be a good way to increase your water intake and stay hydrated, which is important for weight loss. On the other hand, some flavored sparkling waters contain added sugars, artificial sweeteners, and other additives that can contribute to weight gain.
If you are trying to lose weight, it's important to pay attention to the ingredients in your flavored sparkling water. Look for products that are low in calories and sugar, and avoid those that contain high-fructose corn syrup or other added sugars. Also, be aware that carbonation can cause bloating and discomfort in some people, so it's important to listen to your body and drink in moderation.
In general, plain water is still the best choice for weight loss, as it contains no calories, sugar, or additives. However, if you enjoy the taste of flavored sparkling water and it helps you stay hydrated, it can be a good option as long as you choose wisely.
Is there any research supporting the weight loss benefits of flavored sparkling water?
There is limited research on the specific weight loss benefits of flavored sparkling water. However, there is evidence to suggest that drinking water, in general, can aid in weight loss efforts. Water can help to increase feelings of fullness, leading to a reduction in overall calorie intake. Additionally, replacing sugary drinks with zero-calorie flavored sparkling water can reduce overall calorie intake and aid in weight loss efforts. It is important to note that not all flavored sparkling water is created equal, and some brands may contain added sugars or artificial sweeteners that can negate any potential weight loss benefits. As with any weight loss plan, it is important to focus on overall healthy habits, including a balanced diet and regular exercise, rather than relying solely on one specific product or beverage.
What are the best flavors of sparkling water for weight loss?
When it comes to weight loss, many people tend to switch to sparkling water as a healthier alternative to sugary drinks. The good news is that there are plenty of flavors of sparkling water that are great for weight loss. One of the best flavors is lemon, which not only adds a refreshing citrus taste to the water but also helps to detoxify the body. Another great flavor is grapefruit, which contains a compound called naringenin that helps to lower insulin levels and promote weight loss. Additionally, mint is a great flavor for sparkling water as it not only adds a refreshing taste but also helps to reduce appetite and improve digestion. Other great flavors for weight loss include cucumber, ginger, and berry flavors like blueberry or raspberry. Ultimately, the best flavor of sparkling water for weight loss is one that you enjoy drinking and can stick to long-term as a healthy beverage option.
What are the potential drawbacks of drinking flavored sparkling water for weight loss?
While flavored sparkling water has become a popular choice for people looking to lose weight, there are some potential drawbacks to be aware of. Firstly, many flavored sparkling waters contain artificial sweeteners, which have been linked to weight gain and other health issues. Additionally, some studies have suggested that carbonated beverages can lead to increased hunger and snacking, which could actually hinder weight loss efforts in the long run.
Furthermore, many flavored sparkling waters are high in sodium, which can cause water retention and bloating. This can make it difficult to accurately track weight loss progress and can also be uncomfortable. It is important to read labels carefully and choose a low-sodium option if possible.
Finally, it is important to note that while flavored sparkling water may be a better choice than sugary soda or fruit juice, it should not be relied on as the sole solution for weight loss. A balanced diet and regular exercise are still the most effective ways to achieve and maintain a healthy weight.