20 Best Fiber Supplement For Kids (2023 Updated)

I received the mommy Bliss kids sleep gummies with melatonin for 3-year-olds and up for my honest review. I have to say the first night I got them I tried them out myself and they were good. They had a delicious flavor, just like candy.

I took 3 of them right before bed laid and checked some emails on my phone and about 20 to 30min later they really hadn’t done anything so I took two more and they seem to relax me. I didn’t so much feel sleepy but I felt relaxed to where, not even knowing I just closed my eyes and off too sleep I went.

Usually I have to go on my phone or listen to music so I’m not paying there for hours thinking about all I have to do tomorrow. Usually playing light music helps. After taking these I was laying there thinking ok if they don’t do nothing I’m going to play some music and before I knew it, it was morning.

I usually don’t get up during the night so I slept like a baby lol. I woke up and felt like I normally do so they didn’t give me a groggy feeling that other sleeping aids I’ve tried did. All in all I’d say if they worked for me an adult they should work for your little ones at the recommended dose.

I haven’t tried them yet because I’m waiting for one of those restless nights. It doesn’t happen often but once in a while my kids will have trouble falling asleep and I think one or two of these would come in handy.

I do recommend these because they relax you to the point you just doze off to sleep. They don’t knock you out or make you feel really sleepy with heavy eyes. I like them and if they seem to do the same for my kids as they did for me I’ll be buying again.

The Mommys Bliss Kids Elderberry Gummies are a hit with all of my kids! My picky-eater four year old daughter loves them, as well as all three of my teenage boys! I may or may not have snuck a few too – too tasty to turn down! I appreciate that these vitamins not only taste fantastic but are made of healthy ingredients.

Plus, they do not have any artificial flavors or colors! Why add unhealthy ingredients to a product meant to make you healthy?! These vitamins do not taste overly sweet, so I wasn’t sure if my daughter would like them, but she loves them! Other gummies we have bought have been a bit tough to chew, especially after they have been opened a few days.

These gummies are very soft to chew and stay soft! We plan to keep these vitamins in stock to stay protected against the many sicknesses floating around right now! It gives me great piece of mind to be able to do what I can to protect my children, and these vitamins are great a great tool for building your children’s immune systems.

I would highly recommend them to any parents and happily give them a five star rating.

I’ve made and purchased elderberry syrup for my family and especially young daughter before. It had mixed results, with some not liking the taste. One syrup had so much added sugar, I just didn’t feel comfortable giving it.

These gummies are like the best of both worlds! My daughter happily gobbled them up and even remembers to ask for them. I like that they have minimal added sugar and other yucky stuff. I have tried them myself and they taste like a delicious orange citrus fruit snack.

They are shaped like a little cluster of berries, but my daughter calls them grapes 🙂 I love that they have the benefits of elderberry. And also are packed with Vitamin C for a healthy immune system.

It is sometimes so hard to make sure little ones are getting enough vitamins and not wanting to compromise giving tons of sugary juices or supplements, these easy gummies are perfect. I’m loving how much she enjoys them so it’s easy to give them and mess free unlike mixing or pouring syrups to get the same benefits.

I’d gladly buy them again to keep our family immune systems in top shape this cold and flu season.

My girls take fiber for their digestive problems, we have tried/taken many different brands. My girls always had an issue with taste or texture, then we tried these, they loved them! My little one says the taste awesome and my older says it’s easily chewed and not hard like others.

Thanks for making a great product!.

Whoa! Something is wrong!!! These did not even taste a tiny bit like fruit. Straight up tasted exactly like Busch beer, and made me and my husband both nauseous about an hour after eating them. It’s been 4 hours now, and I still feel sick.

They look normal, and they’re not expired, so we’re pretty confused what in the world happened to these. Every other review says they taste like yummy fruit snacks, but I’m serious, these taste just like beer!.

I’m an adult and these are amazing. I bought these after comparing them to an adult formula and seeing the same ingredients for half the cost. I take two right before bed and I’ve been having the highest quality deep/REM sleep, in addition to staying very regular.

I need to keep these on order!.

As most children, mine are not always making the best choices in their diet. I love that I can give these gummies to the kids daily, and knowing it is helping them get the proper vitamins needed in their daily life they do not always get from their diets.

It is extremely awesome that the kids love the taste of these gummies. They think it is a treat to eat gummies for breakfast without even realizing how beneficial these vitamins are for them. The fiber has helped the kids maintain a more regular bathroom routine as well!.

Needed a fiber supplement to offset the constipation induced by my iron pills. These gummies taste horrible. Every time I ate one, I gagged. In addition to the bad taste, I didn’t like the way they worked.

The bottle recommend taking three a day, however three gave me diarrhea, two often did the same thing but one did nothing. Also, my stools were not only watery but green which was very strange. I used these for a month (out of sheer stubbornness) before deciding I should just use a different fiber supplement.

Benefiber has been working way better.

I ordered these Nature Made Kids First Fiber Gummies, 60 Count for my children to help supplement their daily nutrition. I was looking for something to help with their fiber intake and these fit the bill.

No Artificial Flavors – Natural Fruit Flavors, No Synthetic Dyes – Colors Derived from Natural Sources and they are gluten free. They are 60 gummies which is a 30 day supply. My children said they taste great.

I am happy with these gummies.

I received these CVS Health Children’s Fiber Gummy Bears Fiber Supplement, 60 CT and my five year old son loved them. They tasted great and helped keep his tummy working good also. He’s had digestive issues since he was born.

He has always needed a little help keeping his digestive health in good shape. These seem to work great. No belly aches and he’s regular every day.

My kids really like the taste of these. They don’t mind taking these vitamins at all because they really do taste like gummy bears. I tried them and I can agree, they are delicious. The texture is exactly like a gummy bear as well.

I like how they aren’t full of sugar, artificial coloring, or artificial flavoring. Great way to make sure my kids get enough fiber!.

I have been giving my son two vitamins a day for almost the entire month. He eats them just fine with no issue. He hasn’t mentioned the taste so I assume it’s not noticeable. These fiber vitamins do their job if you catch my drift.

He’s become pretty regular on them. I think this is a great option for parents if they’re concerned about their child’s fiber intake. I will be repurchasing.

My daughter had issues with #2 for a few months. We were doing EVERYTHING and it wasn’t helping (diet, water/fluids, prune juice). The minute we put her on these, life changed and became so much better for her and us! She hasn’t been constipated since starting them and it’s been months.

The nurse told me that sometimes no matter what you change in their diet, they just can’t absorb all the fiber and need extra supplementation. These gummies are perfect. Tasty, soft and we even call them her “poopie gummies” so she knows the difference between these and regular gummy candy.

Get these if your child has issues pooping. You won’t regret it!.

My daughter is two years old and has had some trouble having bowel movements. So, I purchased these gummy bears hoping they would help, and they have. Now every morning my daughter looks forward to having her fiber.

I give her one in the morning and one at night and she stays pretty regular using it. I’ve tried other gummy’s and found some of them have weird smells or odors. These did not have any weird smells or odors.

My two year old had the worst time trying to poop, would scream and cry and take hours to try to get it out. We were having to give her pedialax chewables to help and occasionally the pedialax suppositories.

It was awful and I wanted something that wasn’t as hard on her as laxatives and for something to help keep her regular as opposed to waiting till she was already constipated. I had bought culturelle but wasn’t excited about the expense and decided to just give these a try.

OH MY! They are a God send!! They keep her totally regular. Went from screaming trying to poop once every 7-10 days to now pooping perfectly fine in a minute every 2-3 days. Soft easy poop! No more crying! She feels so much better and loves the gummies.

She thinks they are candy!.

I hesitate to write this review because I feel like this could be the placebo effect. I don’t want to lead anyone astray but I also want to share information with anyone like me whose child might be struggling with attention issues.

Our daughter has always been a little odd but recently it’s become an issue because she doesn’t pay attention to schoolwork and can’t complete a task. She’s 5. We had a recommendation from a developmental pediatrician to give her fish oil, vitamin B complex, etc etc.

I searched for a kids’ vitamin with fish oil and this was one of few I found. We got this recommendation from the pediatrician around Dec. 18, while our daughter was on Christmas break. We started noticing that our daughter seemed to be behaving better almost immediately.

Also, she’s always had issues getting “regular” and has had to take Miralax. We ran out of miralax over break but she stayed regular anyway, and I think it may have been because of these vitamins. They seemed to lubricate things as well for a “clean break” LOL.

This week was the first week our daughter’s been back to school, and the teacher’s reports have never been so good. Our daughter has never completed her worksheets independently, but she did so every day this week.

Could just be she’s growing up, but I’m going to keep giving her these delicious vitamins. I think I’ll get some for myself, too.

I absolutely love these gummy vitamins and my kids LOVE taking them! Getting them to take their vitamins is so easy with these and they not only have the regular multivitamin ingredients they also have so many other great things for your children! Omega 3 fish oil, D3, B12, some have Fiber as well.

I have peace of mind knowing my kids are getting everything they need from these. They are just really great gummies, great brand and the adult ones taste AMAZING too! I actually crave more after taking them!! That’s how good they taste! SmartyPants Women’s Complete Gummy Multivitamin, 240 ct.

Great products, cute name, great company 😊 I definitely recommend these!.

My daughter has a terrible fear of potty time. Her bowel movements are often hard and painful. Our pediatrician recommended a fiber supplement suggesting a dissolvable powder. Well, this four year old noticed it in her juice every time.

These fiber gummies have been life saver. She happily eats after dinner every night and bathroom time is no longer dreaded.

Where were gummies when I was a kid? These vitamins have made a huge difference in consistency when it comes to healthy habits. I love the fact Nature Made is all natural and seems like one of the best competitors in the market.

I would highly recommend these gummy supplements to anyone who wants something gentle on their stomach and tastes great too! I trust the brand, do you?.

As a member of the Culturelle Clubhouse, I received a free sample of Culturelle Probiotics Immune Defense Probiotic with Vitamins C & D, Zinc + Elderberry Chewable Tablets in Mixed Berry flavor for adults and a free sample of Culturelle Probiotics Kids Purely Probiotics Chewables in Bursting Berry flavor in exchange for my honest review.

I really liked both of the products and the fact that Culturelle probiotics are guaranteed for purity and potency, do not contain sugar, and are also free of dairy, gluten and soy. I like that the Culturelle Probiotics Immune Defense Probiotic for adults provides 4 in 1 immune support to help keep my immune system strong and has a great berry flavor.

I also like that the Culturelle Probiotic Kids supports my kids’ natural immune defenses, boosts their digestive health, and promotes healthy teeth and gums. Plus both of my kids loved the berry flavor.

I highly recommend both the Culturelle Probiotics Immune Defense Probiotic with Vitamins C & D, Zinc + Elderberry Chewable Tablets for adults and Culturelle Probiotics Kids Purely Probiotics Chewables.

I received these products for an honest review. Opinions are my own. #CulturelleClubhouse #freesample.

After trying everything I had heard about for my baby’s gas, nothing worked. We tried gas drops, colic calm(which was $18, total waste of money. ), other little remedies products, and frida baby products claiming to help with gas and support digestion.

None of those worked. All we were able to do that helped was pumping her legs, but who wants to do that with a newborn who poops 24/7?! But then, someone told me that we should try probiotic drops. So then, desperate parent that I was looked around at different products and found this and all the great reviews.

Let me say that I’m very impressed with the results and it has been a life saver. I was surprised that it kicked in right away, and how easily she was able to push out her poop. No more straining and crying while having a bowel movement.

And no more gas. So happy with this product and will be buying it until she’s able to poop better on her own.

I liked that this is a probiotic and multivitamin in one so decided to try it. 3 out of 4 of my kids did just fine with it but my third child broke out into hives a few hours after taking this. They normally take Culterelle’s regular probiotic (and have taken several different kinds of vitamins over the last few years) and they all do just fine with it so something added for the multivitamin side of it has affected him (he’s never had hives before this vitamin).

I didn’t realize the vitamin was what caused it until after I gave it to him the second day so he only had it twice about a week ago and slowly the hives have been clearing up. I really liked the idea of a probiotic and multivitamin in one but unfortunately we will not be buying this one again.

Hives aside, my 4 kids all ate it just fine and seemed to like it.

These gummies taste like candy easy to chew and swallow. They keep your bowl movement regular. Works within a 6 to 8 hour time frame. They don’t cause any side effects like some other fiber supplement.

Before i started taking these I had digestive issue and these gummies help process my digestive system. Excellent to use for support system for you immune system. Gluten free product.

I have been taking gummies for my constipation for years now. Because of overpriced products I turned to walmart aand tried this product. Pros: Good taste, affordable price, Vegan, no side effects. Cost effective.

Gluten free. Cons: I really don’t know if it has little or no sugar to it.

I have 4 children all with different dietary restrictions such as being Vegan and lactose intolerance. I love that I don’t have to buy different vitamins from different places for every child each month, I can just use one place for all my kids! Also being sugar free is a bonus! 5 starts all around!.

These are a daily addition to my kids vitamin protocols. I love that it helps ensure they get some fruit & vegetable fiber. I have one picky eater so quite often I even double up on these. Great product.

My toddler who loves other vitamin gummies could not eat even one. She spit out the first one. I also tried it and it indeed is not good. Disappointed. Not the product’s fault, I do believe those who are Ok with the taste of sugar alternatives Like stevia then it might be good to you!.

Let me start by saying I am a physician with a strong interest in living a healthy and active lifestyle and don’t generally believe in the use of OTC dietary supplements without a physician’s or registered dietitian’s specific recommendation, particularly for those of us who already eat a sensible and reasonably balanced diet.

The vast majority of OTC dietary supplements, in my opinion, are a huge waste of money. The only reason I considered trying these is because they were suggested to me by two trusted GI specialists and my own personal research into this strategy proved supportive as well.

All that being said, my wife and I both found these gummies helpful in quelling irritable bowel symptoms, improving regularity and diminishing intestinal gas, though they didn’t seem to work as well as I would have liked until I coupled their daily use with consuming a daily serving of Greek yogurt (with live cultures, of course) as well.

Using just one or the other alone (gummies or yogurt) was not nearly as helpful or efficacious as using both together. And, in my case, it took several weeks of use before I noticed a beneficial effect, so it appears you have to be patient while your gut’s microbiome is being modified and enhanced by this new eating regimen.

The gummies themselves taste great and have a pleasing texture when chewed (which can’t be said for all such live culture gummies) and so my wife and I look forward to taking them every day. Definitely worth the expense if you suffer from common, benign GI problems, but consider adding in Greek yogurt or some other whole food probiotic source if the gummies alone don’t seem to be cutting it.

WORK! Taste like candy and best of all really work! I was experiencing some stomach pain EVERY single morning upon waking. I chalked it off to being a side effect from one of the meds I was taking but it was so annoying.

Honestly, every single morning at around 3 am it would start aching causing me to get up and once up it would go away BUT I couldn’t get back to sleep! From just DAY 1 of taking these the stomach pain disappeared completely! Not to mention, I poop everyday, healthy and without any stomach pain so these must be doing something I needed! I only take two of these gummies right before dinner! Great product.

My baby pooed every other day before I gave her this, which is actually normal for a toddler. Reading lots of positive reviews as a digestive gummy I decided to give this to her. Right after she started eating these, (2 gummies a day) she started skipping potty more often.

First I thought it could be something else. But when she didn’t ask for potty for the fifth day in a row (this has never happened since her birth) I doubted these gummies. I then stopped giving these to her.

After a week now she has gone back to every third day at least. I am 100% sure that these gummies are the reason.

My 4 year old suffers from constipation I’ve tried everything and she wouldn’t go number 2. I had used pull-ups for a long time because this was the only way she found comfort to go. I came across this and decided to try it.

I highly recommend this for any parent that has a child suffering from constipation. I’m happy to say that this product has helped her alot she passes her stools with no problems at all. She is now fully potty trained…I also would suggest putting it in your child’s favorite juice or drink.

You want them to drink the entire packet for it to work effectively. Also it might not work right away it took 2 days for us to see results. Also use one packet daily to keep the regularity going….

My daughter is 6 and has chronic issues with being “backed up” because she’s a very picky eater and doesn’t get enough fiber or variety in her diet. We tried this for two days and it cleaned her out completely in one weekend.

It worked FAST, like in the same day (gave it to her in the morning, she had to go in the evening). It worked so well that we had to reduce it to a half packet. This stuff definitely works to keep your child regular or help them go when they are backed up.

We had been wasting our money on some stool softener stuff for years and will be switching to this! I also like that it doesn’t have a flavor, because my daughter has sensory issues and if something tastes funny, she won’t drink it.

Okay here me out… A MIRACLE! I LOVE THESE!!!! As a first time mom I was struggling so much. My son who is now 2 has always been extremely constipated since he was a newborn. We tried multiple things his pediatrician suggested such as prunes etc.

I tried so many things but nothing worked. I found these packets at the store and decided to give them a shot. JUST WOW. I mix these everyday in his morning orange juice cup and OMG I AM OBSESSED. He now goes regularly and no longer struggles.

I literally cried that I finally found something that helped my son. We are so relieved.

To cut straight to the point: I swear by these. One capsule outpaces the literal handful of individual vitamins and minerals my doctors have me on. My levels have either improved or remained stable, my quality of life has increased, and Im just generally doing well on these.

As I suffer from frequent malnutritiondeficiencies due to dysautonomia, I dont say any of that lightly. Considering its pedigree, it makes sense: third party testing, methylated vitamins, MTHFR gene mutation-friendly, appropriate dosage, and capsuled with oil to improve absorption of fat soluble vitamins.

it ticks every box I had, and for an incredibly fair price. Youll be hard pressed to find a better multivitamin. Especially if you have illness-related malabsorption or deficiencies, these are worth serious consideration.

Cant promise it will be the right fit, but its more than worth a try. For those hesitant because of negative reviews, read on. Three bottles in, and Ive had zero experiences with fishiness. This is noteworthy, as I have a strong averaion to fish, and I am not aware of any recent reformulation.

I believe the negative reviews regarding seaworthiness is due to these capsules being entirely vegetarian – and that includes the omega 3 oil. Its made from algal oil. For those who arent accustomed to oceanic foods and vegetarian seafood substitutions, its important to note that sea vegetables are intensely briney with a strong minerality.

In fact, part of why large body fish have that fishier taste. Sea/ocean-specific algaes, seaweeds, and kelps have a large presence within their food chains. Just like with land animals, that difference in food source imparts distinctive flavor compounds into them.

Additionally, the mint scent packet within the bottles is impressively fresh. Ive spent a lot of time handwashing fresh spearmint by the pound, and I was convinced they must have added some spearmint oil to the pills themselves.

Its pretty intensely verdant-smelling with that dist.

Easy to chew vitamins. They aren’t bad overall, the orange flavor is just not tasty lol. But then again, what orange flavor gummy anything is? It’s colored with turmeric instead of harsh chemical colors, and the dark reddish/purple flavored gummies are colored with other natural fruit/veggie flavors I believe.

To be honest, there are waaaay too many orange gummies, especially since they are not tasty… I poured my whole bottle out to separate the orange against the other berry colored gummies and the orange made up about 2/3 of the package.

If I’m not going to like the flavor of what I am chewing, I might as well buy the capsule version of this vitamin since they’re less expensive and have the same ingredients. Just a tip for everyone. I still enjoy smarty pants as a brand right now, so I’ll purchase if/when continued research proves why I should switch elsewhere.

Really like that there’s plenty of COQ10 and folic acid/folate in these gummies! Just what I was looking for :

This is the best kids vitamin brand with quality ingredients, no artificial bad stuff and super yummy taste. I always taste test all things before giving to my 9 y/o daughter, have done so since birth.

They’re easy to chew, not rubbery and don’t get stuck in your teeth like some other brands. What kid doesn’t have a problem with going #2? These fiber smarty pants help that, probiotics are so important for the human body digestive system.

I noticed this issue when my stepsons were younger and my daughter being 11 years younger then her youngest half brother, she also has this problem on occasion. My stepsons were never made to eat veggies, I don’t give my daughter that option, lol.

I want a healthy child that thrives!.

I received product reimbursement in exchange for my honest review. I received and tried the Fiber Choice Prebiotic Fiber Supplement Fruity Bites. They are a mixed berry flavor. An adult is allowed to chew 2 gummies up to 4 times a day, but I only tried two for this review.

The container had a darker color gummy and a lighter color gummy. I thought due to the color variation, they’d have two different flavors, but they taste the same to me. Ingredients state it’s a Mixed Berry and Strawberry flavor.

There really isn’t a lot of flavor to them either, so it doesn’t shock you with a tart flavor like some chewable vitamins do. I’m one who likes a little flavor, so I was a bit disappointed in that. They are a good size, easy to chew come with 90 gummies and have a screw top lid.

I like that they have very little carbs and sugar especially since I’m trying to cut back on carbs. Overall I like these gummies and hope over time they’ll keep me regular. I have tried other types of fiber supplements, but they made me feel bad, so I stopped using them.

These are natural and allow you to take as much or little as you need, so they should be much better than other fiber supplements.

I have tried a lot of fiber gummies in my day. And I never truly hated any of them, my mom on the other hand hated some of them because of the way they smelled. But the smell never gave me pause either.

These were listed on my Ibotta app, so I thought I’d kill two birds w one stone. These are a tastegasm. I used to be all about gummy snacks when I wasn’t eating super healthy. Altho some of those sugar free gummies are the quickest form of bowel evacuation.

Look up sugar free gummy bears on amazon, one with a lot of reviews, the reviews you’ll read will make you piddle yourself 😅 These gummies taste better than the welches ones which are prob my favorite.

They say natural mixed berry but tastes like raspberry to me, which I love. All that being said I’m not sure if these are the most potent. Could be that I’m not drinking enough water with them tho.

These fiber gummies are awesome! I take prescription medications that “dry me out” (side effects), so I stay constipated all the time. Ughhh. Sorry y’all, too much info. Anyways, obviously, that is not a good thing.

I recently saw these at the store when I was looking for something to help me with my problem and they just looked appealing. Who doesn’t like the way some fruity gummies in a bottle look? Come on, they look like some candy.

Let me tell you. they really do taste good! I actually have to remind myself that I can’t just be eating as many as I want to! Then I really would be in the bathroom all day! Haha. Back to being serious, though.

These DO work. I don’t want to go into any gross details, but they do what they need to do. I am able to go to the bathroom without straining and being in pain. These gummies are easy to take, taste great, and are effective! I am so glad that I took a chance on these! If you want to get things “regulated” and don’t want to swallow any pills or drink any concoctions, go get yourself some of these yummy gummies.

All you have to do is chew!.