When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Fiber Supplement For Diverticulosis (2024 Updated)

If you’re looking for a way to manage your diverticulosis symptoms, a fiber supplement may be just what you need. But with so many options on the market, how do you know which one to choose?

Before buying any fiber supplement for diverticulosis, there are a few factors to consider. First, check the type of fiber it contains. Soluble fiber is the most effective for managing diverticulosis symptoms, so look for a supplement that contains this type. Second, consider the dosage. The recommended daily intake of fiber for adults is 25-30 grams, so make sure the supplement you choose helps you achieve that goal. Lastly, read reviews from other users to see how effective the supplement has been for others with diverticulosis.

Do you suffer from bloating, constipation, or abdominal pain due to diverticulosis? Are you looking for a natural way to manage these symptoms? If so, a fiber supplement may be just what you need. But with so many options on the market, how do you know which one to choose? Don’t worry – we’ve got you covered. In this article, we’ll go over what factors you need to consider before buying a fiber supplement for diverticulosis and highlight some of the best options available. So, keep reading to find out more about how a fiber supplement can help you feel better and improve your digestive health.

10 Best Fiber Supplement For Diverticulosis

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing prebiotic fiber and probiotics to promote digestive health in adults.
2
The product is ideal for improving digestive health by providing plant-based fiber in convenient capsule form.
3
It is an orange-flavored powder supplement that helps improve digestive health by providing 4-in-1 fiber.
4
This fiber supplement powder is ideal for those looking for a sugar-free way to increase their daily fiber intake.
5
This product is ideal for supporting gut health and digestive regularity, and is suitable for individuals following various dietary restrictions.
6
Ideal for improving digestive health with a sugar-free psyllium fiber powder supplement.
7
The product is ideal for improving digestive health, breaking down lactose, and providing prebiotics and probiotics to the body.
8
This product is ideal for promoting overall digestive health, gut health, relieving occasional constipation, gas and bloating.
9
This product is ideal for improving digestive health, reducing bloating, and supporting gut health in both men and women.
10
This product is ideal for supporting digestive health in both men and women through the use of probiotics.
The product is ideal for providing prebiotic fiber and probiotics to promote digestive health in adults.
The product is ideal for improving digestive health by providing plant-based fiber in convenient capsule form.
It is an orange-flavored powder supplement that helps improve digestive health by providing 4-in-1 fiber.
This fiber supplement powder is ideal for those looking for a sugar-free way to increase their daily fiber intake.
This product is ideal for supporting gut health and digestive regularity, and is suitable for individuals following various dietary restrictions.
Ideal for improving digestive health with a sugar-free psyllium fiber powder supplement.
The product is ideal for improving digestive health, breaking down lactose, and providing prebiotics and probiotics to the body.
This product is ideal for promoting overall digestive health, gut health, relieving occasional constipation, gas and bloating.
This product is ideal for improving digestive health, reducing bloating, and supporting gut health in both men and women.
This product is ideal for supporting digestive health in both men and women through the use of probiotics.

1. Probiotic Fiber Gummies For Digestive Health

The Benefiber Prebiotic Fiber Supplement Gummies are a delicious way to improve your digestive health. Each bottle contains 50 orange, raspberry and cherry-flavored gummies that are suitable for adults and children above 12 years of age. These prebiotic gummies are designed to optimize gut health and contain probiotics that provide ample good bacteria to support it. The gummies are made with plant-based prebiotic ingredient Inulin and the probiotic Bacillus coagulans (LactoSpore(R)).

The dual-action prebiotic and probiotic supplement benefits are delivered in a tasty and easy-to-take fiber gummy form. The natural fruit flavors and naturally sourced colors make these probiotic and prebiotic fiber gummies a healthy and enjoyable treat. For best results, it is recommended to chew two of these prebiotic and probiotic digestive gummies twice daily.

Pros

  • Contains prebiotic and probiotic ingredients to improve gut health
  • Tasty and easy-to-take fiber gummy form
  • Natural fruit flavors and naturally sourced colors
  • Suitable for adults and children above 12 years of age

2. Plant Power Digestive Health Capsules

Metamucil Daily Fiber Capsules are the perfect solution for anyone who wants to feel what lighter feels like. With its unique formula, it traps and removes waste that weighs you down, making it an essential part of your daily fiber routine. Made with only two ingredients, these capsules are easy to take and provide multiple health benefits.

One of the primary benefits of taking Metamucil every day is that it helps maintain healthy blood sugar levels. This is essential for anyone who wants to stay healthy and avoid the negative consequences of high blood sugar.

Another significant benefit of Metamucil is that it promotes heart health by lowering cholesterol. This is because it contains plant-based psyllium fiber, which has been shown to be effective in reducing cholesterol levels in the body.

Metamucil Daily Fiber Capsules are also incredibly easy to take in any situation. Whether you're at home or on the go, these simple sugar-free capsules are the perfect solution for anyone who wants to maintain good digestive health and regularity.

Overall, Metamucil Daily Fiber Capsules are an excellent choice for anyone looking to improve their overall health and wellbeing. With its unique formula and multiple health benefits, it's easy to see why it's such a popular choice among health-conscious consumers.

Pros

  • Traps and removes waste that weighs you down
  • Made with only two ingredients
  • Helps maintain healthy blood sugar levels
  • Promotes heart health by lowering cholesterol
  • Easy to take in any situation
  • Contains plant-based psyllium fiber to promote digestive health and regularity

3. Orange Fiber Fuel For Happy Digestion

Experience the feeling of being lighter and more energetic with Metamucil, a revolutionary product that traps and eliminates the waste that slows you down. It is made with natural psyllium fiber that promotes digestive health and regularity, and has a sugar-free blend that contains no added sugar. Taking it every day helps maintain healthy blood sugar levels and lowers cholesterol, promoting heart health. With Metamucil, you'll feel the difference of being lighter and healthier.

Metamucil Sugar-Free Blend is a fiber supplement that is designed to help you lose weight by eliminating the waste that weighs you down. It is made with psyllium fiber, which is a natural, plant-based fiber that is known for its ability to promote digestive health and regularity. Additionally, it contains no added sugar, making it an ideal choice for those who are trying to reduce their sugar intake.

This supplement also helps maintain healthy blood sugar levels and lower cholesterol, which in turn promotes heart health. Taking Metamucil every day is a simple and effective way to improve your overall health and wellbeing. With its natural ingredients and proven benefits, it's no wonder that Metamucil is a trusted choice for anyone looking to feel lighter and more energetic.

Say goodbye to feeling weighed down and sluggish. Try Metamucil today and experience the benefits of this amazing product for yourself!

Pros

  • Promotes digestive health and regularity
  • Contains no added sugar
  • Helps maintain healthy blood sugar levels
  • Lowers cholesterol and promotes heart health
  • Made with natural psyllium fiber

Cons

  • – May take time to see results
  • – May cause bloating or gas in some individuals

4. Raspberry Lemon Fiber Boost Powder

The Prebiotic Fiber Powder is an organic fiber supplement that promotes a healthy gut microbiome, which in turn supports heart health, immune function, vitamin and mineral absorption, energy, and regularity. This dietary fiber effectively helps to reduce constipation, bloating, diarrhea, and other gut-related issues with just 1 to 3 scoops of the supplement per day. The sugar-free psyllium fiber powder, made from real fruit, provides fast results, helping you achieve healthy, regular movements in as little as 2 days.

Simply add cool water to 1 to 2 scoops of the probiotic powder, stir, and drink for a tasty and filling way to promote better gut health. This gentle fiber supplement is packed with organic prebiotics, making it a trusted source of next-generation fiber supplements that you can feel good about. Say goodbye to that heavy feeling in your gut and feel lighter and more regular with Bellway's Prebiotic Fiber Powder.

Pros

  • Organic fiber supplement that promotes a healthy gut microbiome
  • Supports heart health, immune function, vitamin and mineral absorption, energy, and regularity
  • Effectively helps to reduce constipation, bloating, diarrhea, and other gut-related issues
  • Sugar-free psyllium fiber powder made from real fruit provides fast results
  • Easy to use—simply add cool water to 1 to 2 scoops of the supplement and drink
  • Packed with organic prebiotics for better gut health

Cons

  • – May not be suitable for those with allergies to psyllium or fruit

5. Gut Health Soluble Fiber Supplement

Gobiotix has introduced an organic and plant-based prebiotic supplement made from Nutraflora FOS to support the growth of healthy bacteria in the digestive tract. This clinically proven supplement is rich in beneficial micro and macro nutrients that the body can easily recognize and absorb. The prebiotic fiber supplement helps to ease bloating and completely forms a healthy gut ecosystem by blocking dietary lectins. The supplement helps to promote optimal digestive function, increase energy levels, support brain function, mental clarity, and immune function. Nurturing the right balance of microbes in the digestive tract through prebiotic foods supports healthy weight management and decreases bloating. The supplement has a simple daily serving that works for all diets, including low carb diets like the keto diet. The supplement is unflavored and easily digestible, making it gut-friendly. Gobiotix never uses artificial sugars, added sweeteners, refined flours, or ingredients containing hydrogenated oils, pesticides, herbicides, hormones or antibiotics. The supplement is produced in the USA in a GMP certified and FDA registered facility. Gobiotix offers a 30-day money-back guarantee with no questions asked to ensure customer satisfaction.

Pros

  • Organic and plant-based prebiotic supplement
  • Rich in beneficial micro and macro nutrients
  • Promotes optimal digestive function, increases energy levels, supports brain function, mental clarity, and immune function
  • Supports healthy weight management and decreases bloating
  • Works for all diets, including low carb diets like the keto diet
  • Unflavored and easily digestible
  • Free from artificial sugars, added sweeteners, refined flours, or ingredients containing hydrogenated oils, pesticides, herbicides, hormones or antibiotics
  • Produced in the USA in a GMP certified and FDA registered facility
  • 30-day money-back guarantee with no questions asked

6. Plant-Based Orange Fiber Blend For Digestive Health

Metamucil Premium Blend is a plant-based psyllium fiber supplement that helps promote digestive health and regularity without using any artificial sweeteners or colors. It is a leading brand in the market that contains natural flavors and colors and is sweetened with plant-based Stevia. Incorporating Metamucil into your daily fiber routine can help you feel lighter by trapping and removing the waste that weighs you down. Taking Metamucil every day helps you lower your cholesterol, which in turn promotes heart health. The plant-based psyllium fiber in Metamucil also helps curb your appetite, making you feel less hungry between meals.

Metamucil is an excellent choice for promoting digestive health and regularity. It is a plant-based supplement that is free from artificial sweeteners and colors. It helps in reducing cholesterol levels, promoting heart health, and controlling appetite. The plant-based psyllium fiber in Metamucil helps in trapping and removing the waste from your body, making you feel lighter. It is an easy and convenient way to incorporate fiber into your daily routine.

Pros

  • Promotes digestive health and regularity
  • Contains plant-based psyllium fiber
  • No artificial sweeteners or colors
  • Sweetened with plant-based Stevia
  • Contains natural flavors and colors
  • Helps in reducing cholesterol levels
  • Promotes heart health
  • Controls appetite
  • Easy and convenient to use

7. Plant-Powered Digestive Support

The Ultra Strength Digestive Enzymes and Probiotic supplement is the best solution for people who experience digestive discomfort. This supplement contains a clinical grade dose of 1000 MG digestive enzymes and a 10 billion CFU 10 strain probiotic with prebiotics to provide fast results and relief. The formula uses organic, systemic, Dr. formulated, and plant-based ingredients to ensure healthy digestion for adult men and women. The supplement is anti-bloating, anti-flatulence, anti-fat, and supports pancreatic and bowel cleansing with ingredients such as Turmeric, Ginger, Papaya, Pectin, Bladderwrack, and more.

This supplement is also helpful for people who find it difficult to digest specific foods. The Advanced Multi Enzyme System helps in digesting fried, spicy, raw, processed food, dairy, protein, salts, carb/carbohydrate, vitamin, and acidic diet fruits and veggies.

The Ultra Strength Digestive Enzymes and Probiotic supplement contains a powerful 10 billion CFU dose of 10 different probiotic strains clinically shown to enhance immune system response and preventions. The supplement also helps relieve gas, belly bloating/bloat, constipation, leaky, indigestion, reflux, belching, and acid discomfort. The prebiotic fiber, probiotic encapsulation (Lactobacillus acidophilus, plantarum, casei, salivarius, bulgaricus, and Bifidobacterium lactis, bifidum, breve, longum), and enzymes support gut flora bacteria, bile, nutrient absorption, motility, and enzyme levels that the body isn't producing as you age.

The complete digestive enzyme pills complex blend contains essential organic blue agave heart, inulin, amylase/amilasa, papain, protease A, invertase, cellulase, hemicellulase, lactase, lipase/lipasa, alpha-galactosidase, fungal pepsin, glucomylase, bromelina, and bromelain supplement. The supplement is available in a convenient purified cap/capsule form that can be opened and taken as a chewable with dietary nutrients, superfood or meal.

This supplement is proudly made in the USA in a GMP certified manufacturing facility, 3rd Party Tested, and comes with a 100% satisfaction money-back guarantee. If you are not satisfied with the product for any reason, the manufacturer will make it right. The product is vegan, non-GMO, pure, natural, gluten-free, cGMP, dairy-free, organic, and free of soy, peanuts, eggs, gelatin, ox, shellfish, artificial sweeteners, colors, and flavors. Try the Ultra Strength Digestive Enzymes and Probiotic supplement today and experience healthy digestion, relief, and comfort.

Pros

  • Contains a clinical grade dose of 1000 MG digestive enzymes and a 10 billion CFU 10 strain probiotic with prebiotics
  • Uses organic, systemic, Dr. formulated, and plant-based ingredients
  • Helps in digesting fried, spicy, raw, processed food, dairy, protein, salts, carb/carbohydrate, vitamin, and acidic diet fruits and veggies
  • Contains a powerful 10 billion CFU dose of 10 different probiotic strains clinically shown to enhance immune system response and preventions
  • Relieves gas, belly bloating/bloat, constipation, leaky, indigestion, reflux, belching, and acid discomfort
  • Prebiotic fiber, probiotic encapsulation, and enzymes support gut flora bacteria, bile, nutrient absorption, motility, and enzyme levels that the body isn't producing as you age
  • Proudly made in the USA in a GMP certified manufacturing facility, 3rd Party Tested, and comes with a 100% satisfaction money-back guarantee
  • Vegan, non-GMO, pure, natural, gluten-free, cGMP, dairy-free, organic, and free of soy, peanuts, eggs, gelatin, ox, shellfish, artificial sweeteners, colors, and flavors

Cons

  • – May cause an allergic reaction in some individuals

8. Gut Biotics: 60b Cfu For Digestive Health.

The Max Strength General Probiotic offers a 2-month supply of 60 capsules designed to support digestive and gut health. This probiotic is a great choice for both men and women looking to support a diverse, healthy microbiome with 60 billion colony-forming units (CFU). The probiotic contains 10 high-quality probiotic strains and organic prebiotics that work synergistically to support gut health. It is expertly crafted to support occasional constipation, diarrhea, gas, and bloating.

This probiotic is designed to survive the gut and maximize the colonization of its strains. The manufacturer uses a shelf-stable bottle, acid-resistant capsules, and 60 billion CFU to achieve this. The product is backed by scientific research and expert physicians, who have reviewed the products and research. The manufacturer strives to educate and help customers make informed decisions regarding their health.

The Max Strength General Probiotic is 3rd-party tested for purity and potency, ensuring its safety and quality. Every bottle is manufactured with love and care in the USA, using both imported and domestic ingredients.

Pros

  • Provides a 2-month supply of 60 capsules to support digestive and gut health
  • Contains 10 high-quality probiotic strains and organic prebiotics that work synergistically
  • Expertly crafted to support occasional constipation, diarrhea, gas, and bloating
  • Designed to survive the gut and maximize colonization of its strains with a shelf-stable bottle, acid-resistant capsules, and 60 billion CFU
  • Backed by scientific research and expert physicians
  • Manufactured with love and care in the USA using imported and domestic ingredients

9. Digestive Bliss Probiotic Enzymes – 180 Count

The Digestive Enzymes with Pre & Probiotics Supplements are plant-powered pills that help women and men find relief from occasional bloating, gas, and discomfort. These supplements are AVA-Certified Vegetarian and offer complete gut wellness. They replenish digestive enzymes that may decline with age and tackle hard-to-digest foods with their advanced enzyme + prebiotic, probiotic non-GMO formula. They also promote regularity, digestive + immune health, making them perfect for people with sensitive stomachs. These supplements contain clinically proven reliantly alive De111 probiotic, which is guaranteed to arrive alive and work within hours in the small intestine where 90% of nutrient absorption occurs + 70% of the immune system resides. The botanical bounty of turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort. Each bottle includes 180 servings, which is enough for 180 days. These supplements are easy to take, and one capsule should be taken before each meal to experience digestive delight. No refrigeration is needed.

Pros

  • Plant-powered pills help women and men find relief from occasional bloating, gas, and discomfort
  • AVA-Certified Vegetarian and offer complete gut wellness
  • Advanced enzyme + prebiotic, probiotic non-GMO formula tackles hard-to-digest foods
  • Promotes regularity, digestive + immune health
  • Clinically proven reliantly alive De111 probiotic, which is guaranteed to arrive alive and work within hours in the small intestine
  • The botanical bounty of turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort
  • 180 servings supply can last up to 180 days
  • Easy to take, and one capsule should be taken before each meal to experience digestive delight
  • No refrigeration is needed

10. Digestive Strength Probiotic For All

Florastor is a daily probiotic supplement that supports digestive and immune health. It helps increase the natural flora in your digestive tract and strengthens your digestive balance, while supporting a healthy immune system. With each capsule containing 250mg of a unique probiotic strain, Florastor provides increased intestinal coverage and protection, making it larger and stronger than many other probiotics available in the market.

Florastor is an antibiotic-resistant probiotic formula that thrives even during antibiotic use. It has proven resistance to 16 of the most common oral antibiotics, making it a reliable choice for those who need to take antibiotics. Additionally, Florastor has a shelf life of 3 years and does not require refrigeration.

Florastor is the number one probiotic in its class around the world. It uses a unique and effective probiotic strain with over 65 years of use and research. It has been clinically tested and proven to be effective in supporting digestive and immune health.

Florastor is made with ingredients that are vegetarian, gluten-free, titanium dioxide-free, and appropriate for lactose intolerance. It is a perfect choice for those who are looking for a healthy lifestyle and want to support their digestive and immune health.

Pros

  • Supports digestive and immune health
  • Contains a unique and effective probiotic strain
  • Antibiotic-resistant formula
  • Does not require refrigeration
  • Suitable for vegetarians, gluten-free and lactose intolerant individuals
  • Proven to be effective in supporting digestive and immune health

Best Fiber Supplement For Diverticulosis FAQs

Are there any side effects associated with taking fiber supplements for diverticulosis?

Yes, there can be some side effects associated with taking fiber supplements for diverticulosis. The most common side effects include bloating, gas, and abdominal discomfort. These symptoms usually subside as the body adjusts to the increased fiber intake. In rare cases, fiber supplements can cause allergic reactions such as itching, hives, and difficulty breathing.

It is important to talk to your doctor before starting any new supplement regimen, especially if you have a history of gastrointestinal disorders. Your doctor can help you determine the appropriate dosage and type of fiber supplement for your specific needs.

In addition to fiber supplements, it is also important to maintain a healthy diet and lifestyle to manage diverticulosis. This includes eating a diet rich in fruits, vegetables, and whole grains, drinking plenty of water, and getting regular exercise. By following these guidelines and working closely with your doctor, you can effectively manage diverticulosis and minimize any potential side effects from fiber supplements.

Can fiber supplements help prevent diverticulitis?

Yes, fiber supplements can help prevent diverticulitis. Diverticulitis is a condition where small pockets or pouches called diverticula form in the colon and become inflamed or infected. A high-fiber diet is known to reduce the risk of diverticulitis by promoting regular bowel movements and preventing constipation. However, it may be challenging to get the recommended daily intake of fiber through diet alone. Fiber supplements like psyllium husk, methylcellulose, and wheat dextrin can be added to the diet to increase fiber intake. These supplements work by absorbing water in the colon and adding bulk to the stool, which reduces the pressure on the colon walls and prevents diverticula from forming. It is essential to consult a healthcare provider before taking fiber supplements, especially if you have a history of digestive problems or are taking medication. In addition to fiber supplements, other lifestyle changes such as regular exercise and maintaining a healthy weight can also help prevent diverticulitis.

How long does it take for fiber supplements to improve symptoms of diverticulosis?

The time it takes for fiber supplements to improve symptoms of diverticulosis can vary from person to person. Diverticulosis is a condition in which small, bulging pouches develop in the lining of the digestive system. Symptoms of this condition can include abdominal pain, bloating, constipation, and diarrhea.

Fiber supplements are often recommended as a treatment for diverticulosis because they can help to regulate bowel movements and reduce the strain on the digestive system. However, the length of time it takes for fiber supplements to improve symptoms can depend on a number of factors, including the severity of the condition, the individual's diet and lifestyle, and the type of fiber supplement being used.

In general, it may take several weeks or months of consistent use of fiber supplements to see significant improvement in symptoms of diverticulosis. It is important to consult with a healthcare professional before beginning any new treatment regimen, and to follow their recommendations for dosage and frequency of use. Additionally, incorporating other lifestyle changes such as regular exercise and a balanced diet can also help to improve symptoms of diverticulosis over time.

How much fiber supplement should I take to treat diverticulosis?

The amount of fiber supplement to take for the treatment of diverticulosis varies from person to person. However, it is recommended that individuals with diverticulosis consume at least 25-35 grams of fiber each day. This can be achieved through a combination of dietary fiber from fruits, vegetables, and whole grains, as well as fiber supplements such as psyllium husk or methylcellulose.

It is important to start with a smaller amount of fiber supplement and gradually increase it over time to avoid digestive discomfort. It is also advisable to drink plenty of fluids while taking fiber supplements to prevent constipation.

Consulting with a healthcare professional is highly recommended before starting any fiber supplement regimen, especially if you have any underlying health conditions or taking medication that may interact with the supplement. In addition to fiber supplements, a healthy diet and lifestyle changes such as regular exercise can also help manage diverticulosis.

What are the best fiber supplements for managing diverticulosis?

Fiber supplements are often recommended for people with diverticulosis to prevent painful flare-ups and promote regular bowel movements. The best fiber supplements for managing diverticulosis are those that are soluble and easily digestible. Psyllium husk is a popular option as it can absorb water and softens stool, making it easier to pass. Another effective fiber supplement is methylcellulose, which also absorbs water and can help regulate bowel movements. Inulin and guar gum are other soluble fiber supplements that can improve digestive health and prevent constipation. It is important to start with small doses and gradually increase the amount of fiber consumed to prevent discomfort or bloating. Additionally, it is important to drink plenty of water when taking fiber supplements to ensure proper digestion and prevent dehydration. It is always best to speak with a healthcare professional before starting any new supplements or making changes to your diet.

Leave a Comment