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20 Best Fiber Supplement For Cholesterol (2023 Updated)

Fiber supplements are typically used to help lower cholesterol levels. Soluble fiber, in particular, can help reduce LDL (bad) cholesterol levels by binding to cholesterol molecules and preventing them from being reabsorbed into the bloodstream.

Additionally, fiber can help promote a healthy gut by promoting regularity and preventing constipation.

20 Best Fiber Supplement For Cholesterol

Product Image Product Name Features Price

Healthy Origins Healthy Fiber – 7.9 oz

  • Clinically proven to improve regularity and growth of beneficial bacteria
  • Higher fiber content than Psyllium husk
  • Suitable for Vegetarians and Vegans

Now Foods – Fiber-3 Organic 16 oz

  • Psyllium free
  • Natural Omega-3
  • Excellent source of fibre

Metamucil MultiHealth Fiber Supplement Powder, Smooth Orange – 48.2 oz

  • 48.2 oz

Thorne Research – FiberMend 11.6 oz

  • Prebiotic: Fiber formula
  • Healthy Bowel: Promotes regularity
  • Well-Tolerated: No bloating, cramping, or gas

Benefiber Fiber Supplement, Prebiotic, Powder – 500 g

  • 17.6 Ounces

Garden of Life Organic Raw Fiber – 9 oz jar

  • 9.45 oz

Benefiber Fiber Supplement 190 Servings – Sugar Free- Grit Free

  • Provides a good source of fiber.
  • Dissolves completely in beverages and soft.
  • Taste-free, grit-free and will never be bulky.

Yerba Prima Daily Fiber Formula, Orange Flavor – 16 oz

  • 16 oz

Yerba Prima Daily Fiber Formula, 180 Capsules

  • Feature the product
  • Fiber is Essential for Normal Regularity and Digestive Health, and Has Additional Health Benefits Throughout the Body

Yerba Prima Soluble Fiber Formula – 12 oz

  • manufacturer: Yerba Prima
  • Item Trademark: YERBA PRIMA
  • Item Category: Nutritional Supplement

Metamucil Dietary Supplement Fiber Capsules – 100 count bottle

  • 100 Ct

Health Direct Fiber Supplement – 15 fl oz

  • Healthy Regularity.
  • Healthy cholesterol within normal levels.
  • Healthy blood sugar within normal levels.

Renew Life FiberSmart Dietary Supplement, Vegetable Capsules – 120 count

  • For Sensitive Colons
  • Promotes Regularity
  • Supports Intestinal Health

ReNew Life Triple Fiber Vegetable Capsules – 150 count

  • Helps curb appetite by helping you feel full
  • Promotes healthy digestion
  • Helps relieve occasional constipation
Healthy Origins Healthy Fiber – 7.9 oz
  • Clinically proven to improve regularity and growth of beneficial bacteria
  • Higher fiber content than Psyllium husk
  • Suitable for Vegetarians and Vegans
Now Foods – Fiber-3 Organic 16 oz
  • Psyllium free
  • Natural Omega-3
  • Excellent source of fibre
Metamucil MultiHealth Fiber Supplement Powder, Smooth Orange – 48.2 oz
  • 48.2 oz
Thorne Research – FiberMend 11.6 oz
  • Prebiotic: Fiber formula
  • Healthy Bowel: Promotes regularity
  • Well-Tolerated: No bloating, cramping, or gas
Benefiber Fiber Supplement, Prebiotic, Powder – 500 g
  • 17.6 Ounces
Garden of Life Organic Raw Fiber – 9 oz jar
  • 9.45 oz
Benefiber Fiber Supplement 190 Servings – Sugar Free- Grit Free
  • Provides a good source of fiber.
  • Dissolves completely in beverages and soft.
  • Taste-free, grit-free and will never be bulky.
Yerba Prima Daily Fiber Formula, Orange Flavor – 16 oz
  • 16 oz
Yerba Prima Daily Fiber Formula, 180 Capsules
  • Feature the product
  • Fiber is Essential for Normal Regularity and Digestive Health, and Has Additional Health Benefits Throughout the Body
Yerba Prima Soluble Fiber Formula – 12 oz
  • manufacturer: Yerba Prima
  • Item Trademark: YERBA PRIMA
  • Item Category: Nutritional Supplement
Metamucil Dietary Supplement Fiber Capsules – 100 count bottle
  • 100 Ct
Health Direct Fiber Supplement – 15 fl oz
  • Healthy Regularity.
  • Healthy cholesterol within normal levels.
  • Healthy blood sugar within normal levels.
Renew Life FiberSmart Dietary Supplement, Vegetable Capsules – 120 count
  • For Sensitive Colons
  • Promotes Regularity
  • Supports Intestinal Health
ReNew Life Triple Fiber Vegetable Capsules – 150 count
  • Helps curb appetite by helping you feel full
  • Promotes healthy digestion
  • Helps relieve occasional constipation

1. Psyllium Husks – Plantago Ovata Fiber Supplement that Supports Regularity Healthy Cholesterol, 840 mg per Serving Gluten Free (300 Capsules) by The

Psyllium Husks – Plantago Ovata Fiber Supplement that Supports Regularity Healthy Cholesterol, 840 mg per Serving Gluten Free (300 Capsules) by The

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Product Dimensions 3.2 x 3.2 x 6.3 inches

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2. Healthy Origins Healthy Fiber – 7.9 oz

Healthy Origins Healthy Fiber - 7.9 oz

  • Clinically proven to improve regularity and growth of beneficial bacteria
  • Higher fiber content than Psyllium husk
  • Suitable for Vegetarians and Vegans

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Units in Package 1
Unit Size 7.9 oz
Directions As a dietary supplement for adults, mix one (1) level scoop (7.5 g) into 6-8 ounces of water or other beverage. Stir until dissolved.
Ingredients Other Ingredients: Sunfiber Partially Hydrolyzed Guar Gum.
Warnings If you are pregnant, nursing, taking medication or have a medical condition, please contact a physician before use.

3. Now Foods – Fiber-3 Organic 16 oz

Now Foods - Fiber-3 Organic 16 oz

  • Psyllium free
  • Natural Omega-3
  • Excellent source of fibre
  • Organic Golden Flax meal
  • Organic Acacia organic inulin (FOS)

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Netrition.com
Vitacost.com

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Food Serving Size Description approx.
Food Serving Size Measure 17g
Food Servings Per Container about 27
Allergens Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Derived Nutrition Claim Salt Free

4. The Vitamin Shoppe Psyllium Husks Powder – 12 oz canister

The Vitamin Shoppe Psyllium Husks Powder - 12 oz canister

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Serving Size 1 Teaspoon
Number of Servings 68 Servings

5. Metamucil MultiHealth Fiber Supplement Powder, Smooth Orange – 48.2 oz

Metamucil MultiHealth Fiber Supplement Powder, Smooth Orange - 48.2 oz

  • 48.2 oz

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Rich Ingredients Sucrose, psyllium husk, citric acid, natural and artificial orange flavor, Yellow 6
Ingredients Sucrose, psyllium husk, citric acid, natural and artificial orange flavor, Yellow 6
Nutrition Claim Healthy
Nutrition Claim For Cholesterol
Nutrition Claim Gluten Free

6. Puritan’s Pride Fiber Diet – 120 Tablets

Puritan's Pride Fiber Diet - 120 Tablets

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Truegether – cxgmn35

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Serving Size 5 Tablets
Amount Per Serving % Daily Value
Total Carbohydrate 2 g
Dietary Fiber 2 g 7%*
Calcium 160 mg 12%

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7. Benefiber Fiber Supplement, 26.8 oz (190 Servings)

Benefiber Fiber Supplement, 26.8 oz (190 Servings)

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8. Thorne Research – FiberMend 11.6 oz

Thorne Research - FiberMend 11.6 oz

  • Prebiotic: Fiber formula
  • Healthy Bowel: Promotes regularity
  • Well-Tolerated: No bloating, cramping, or gas
  • High In Soluble Fiber: Mixes easily in water or preferred beverage

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Main Purpose Adrenal Support
Ingredients Apple
Number of Pills 1
Dosage 5 mg
Flavor Apple

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9. Benefiber Fiber Supplement, Prebiotic, Powder – 500 g

Benefiber Fiber Supplement, Prebiotic, Powder - 500 g

  • 17.6 Ounces

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Food Serving Size Measure 4g
Food Servings Per Container 125
Rich Ingredients WHEAT DEXTRIN GLUTEN FREE (LESS THAN 20 PPM GLUTEN)
Ingredients WHEAT DEXTRIN GLUTEN FREE (LESS THAN 20 PPM GLUTEN)
Nutrition Claim Natural

10. Garden of Life Organic Raw Fiber – 9 oz jar

Garden of Life Organic Raw Fiber - 9 oz jar

  • 9.45 oz

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Vitacost.com
Swanson Health Products
The Healthy Place

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Allergens Manufactured in a facility that also processes egg, milk and soy. May contain traces of soy due to agricultural practices.
Rich Ingredients Organic stevia extract (leaf).
Ingredients Organic stevia extract (leaf).
Nutrition Claim Ketogenic
Nutrition Claim Organic

11. Benefiber Fiber Supplement 190 Servings – Sugar Free- Grit Free

Benefiber Fiber Supplement 190 Servings - Sugar Free- Grit Free

  • Provides a good source of fiber.
  • Dissolves completely in beverages and soft.
  • Taste-free, grit-free and will never be bulky.

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Product Dimensions 10.0 x 4.0 x 4.0 inches

12. Yerba Prima Daily Fiber Formula, Orange Flavor – 16 oz

Yerba Prima Daily Fiber Formula, Orange Flavor - 16 oz

  • 16 oz

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Organic Basic Food
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description (1 ROUNDED TABLESPOON)
Food Serving Size Measure 15g
Food Servings Per Container 30
Rich Ingredients FRUCTOSE, PSYLLIUM SEED HUSKS, ACACIA GUM, SOY FIBER (NON-GMO), OAT BRAN, CITRIC ACID, NATURAL ORANGE FLAVOR, APPLE PECTIN EXTRACT, ANNATTO-TURMERIC COLOR.
Ingredients FRUCTOSE, PSYLLIUM SEED HUSKS, ACACIA GUM, SOY FIBER (NON-GMO), OAT BRAN, CITRIC ACID, NATURAL ORANGE FLAVOR, APPLE PECTIN EXTRACT, ANNATTO-TURMERIC COLOR.

13. Now Foods – Apple Fiber Powder – 12 oz.

Now Foods - Apple Fiber Powder - 12 oz.

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Food Serving Size Measure 10g
Food Servings Per Container About 34
Allergens Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

14. Yerba Prima Daily Fiber Formula, 180 Capsules

Yerba Prima Daily Fiber Formula, 180 Capsules

  • Feature the product
  • Fiber is Essential for Normal Regularity and Digestive Health, and Has Additional Health Benefits Throughout the Body
  • Soluble Fiber Helps to Support the Population of Friendly Bacteria in the Colon, Softens the Stools, Helps Promote Heart and Cardiovascular Health
  • Insoluble Fiber Helps to Absorb Toxins and Move Waste Material More Quickly Through the Colon, Removes Excess Bile Acids
  • For Improved Health, it is Beneficial to Eat a Variety of High Fiber Foods and Take a Fiber Supplement as Needed

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Organic Basic Food
Theisen’s

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Details
Rich Ingredients INGREDIENTS: Psyllium seed husks, acacia gum, Non-GMO soy fiber, Gluten Free oat bran, apple fiber, USP Kosher gelatin capsule. Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.
Ingredients INGREDIENTS: Psyllium seed husks, acacia gum, Non-GMO soy fiber, Gluten Free oat bran, apple fiber, USP Kosher gelatin capsule. Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.
Nutrition Claim No Added Sugar
Nutrition Claim Non GMO
Nutrition Claim Artificial Color Free

15. Yerba Prima Soluble Fiber Formula – 12 oz

Yerba Prima Soluble Fiber Formula - 12 oz

  • manufacturer: Yerba Prima
  • Item Trademark: YERBA PRIMA
  • Item Category: Nutritional Supplement

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Units in Package 1
Unit Size 12 oz
Directions For best results, use every day as long as desired. Adults and Children Over 12: To help maintain healthy cholesterol levels and support heart health, take 1 heaping teaspoon twice a day, with meals. As a fiber supplement, take 1 to 3 teaspoons a day, either with or between meals. Directions: Start by taking 1 serving each day. After several days, increase to 2 servings a day. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Soluble Fiber Formula. For easiest mixing, shake vigorously in a closed jar. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Keep tightly closed to protect from humidity.
Ingredients Concentrated Fiber Blend: Psyllium Seed Husks, Acacia Gum, Oat Bran, Apple Fiber, Apple Pectin Extract.
Warnings Tamper Evident: Do not use this product if printed band around cap or seal under cap is broken or missing. A very small percentage of individuals, particularly health care providers who have been occupation-ally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.

16. Melaleuca FiberWise Heart Healthy-Fiber Supplement-30 Servings-Net WT 28.6 OZ.(810g) – Orange

Melaleuca FiberWise Heart Healthy-Fiber Supplement-30 Servings-Net WT 28.6 OZ.(810g) - Orange

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Product Dimensions 6.2 x 4.9 x 4.9 inches

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17. Metamucil Dietary Supplement Fiber Capsules – 100 count bottle

Metamucil Dietary Supplement Fiber Capsules - 100 count bottle

  • 100 Ct

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Units in Package 100
Directions Read entire label including warnings & product information. New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in a bowel habits/minor bloating, as your body adjusts to increased fiber intake. Take this product at least 2 hours before or after medicines.
Ingredients Psyllium Husk, Gelatin.
Warnings Tamper Evident: Do not use if printed inner seal is broken or missing. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Before using this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Important Information: To open bottle, push down and turn; store below 86 degrees F (30 degrees C) tightly close to protect from humidity; keep out of reach of children.
Serving Size 5 capsules

18. Health Direct Fiber Supplement – 15 fl oz

Health Direct Fiber Supplement - 15 fl oz

  • Healthy Regularity.
  • Healthy cholesterol within normal levels.
  • Healthy blood sugar within normal levels.
  • Healthy digestion and intestinal microflora.
  • Satiety for weight loss programs *These statements have not been evaluated by the Food and Drug Administration.

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Nashua Nutrition

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Units in Package 1
Unit Size 15 fl oz
Indications Ready Fiber helps support and maintain: regularity and a healthy body weight; healthy cholesterol within normal levels; healthy blood sugar within normal levels; healthy intestinal micro flora and digestion.
Directions Take 2 to 3 teaspoons (10-15 ml) one to four times per day as needed. Ready Fiber can be taken as is or added to any food or beverage. Always consume adequate amounts of water throughout the day when taking any fiber product. No refrigeration necessary. Story in a cool dry place.
Ingredients Purified Water, Solupure [a Proprietary Blend of Enzymatically Hydrolyzed Digestion Resistant Maltodextrin and Pure Concentrated Short Chain Fructo-Oligosaccharides (FOS)], Glycerin, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate.

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19. Renew Life FiberSmart Dietary Supplement, Vegetable Capsules – 120 count

Renew Life FiberSmart Dietary Supplement, Vegetable Capsules - 120 count

  • For Sensitive Colons
  • Promotes Regularity
  • Supports Intestinal Health
  • Pleasant Taste & Gluten Free
  • Flax, Probiotics, L-Glutamine

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Simply Nutrition

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Units in Package 120
Directions Take 4 capsules in the morning with 8 oz. of water. May be repeated at midday and in the evening. Drink plenty of water while using this product. Store in a dry place at 59-86 degrees F (15-30 degrees C).
Ingredients FiberSmart Blend: Organic Flax seed, L-Glutamine, Guar Gum Seed, FOS (Fructooligosaccharide), Probiotic Blend (L. Acidophilus, B. Bifidum, B. Infantis), Fennel Seed, Marshmallow Root, Slippery Elm Bark, Triphala (Blend of Amalaki, Bibhitaki and Haritaki). Other Ingredients: Vegetable Capsule (Vegetable Fiber and Water).
Warnings This product may contain mild traces of milk proteins from fermentation ingredients. Keep out of reach of children. Consult your physician before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition. Notice: Using this supplement without at least a full glass of liquid may cause choking. Do not use this supplement if you have difficulty in swallowing, acute cough or obstructed bowel. Manufactured in a GMP and Kosher facility. Tamper Evident: Do not use if safety seal is broken or missing.
Serving Size 4 capsules

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20. ReNew Life Triple Fiber Vegetable Capsules – 150 count

ReNew Life Triple Fiber Vegetable Capsules - 150 count

  • Helps curb appetite by helping you feel full
  • Promotes healthy digestion
  • Helps relieve occasional constipation
  • Contains prebiotic fiber
  • Quality, purity and potency guaranteed through expiration

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Simply Nutrition
Arrive Nutrition

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Units in Package 150
Directions Take 5 capsules in the morning, with water or juice. May be repeated at midday and in the evening. Drink plenty of purified water while using this product. Store in a dry place at 59-86 degrees F (15-30 degrees C).
Ingredients Organic Fiber Blend: Organic Flax Seed, Organic Oat Bran, Organic Acacia Fiber. Other Ingredients: Vegetable Capsule (Vegetable Starch and Water).
Warnings Keep out of reach of children. Consult your physician before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition. Notice: Using this supplement without at least a full glass of liquid may cause choking. Do not use this supplement if you have difficulty in swallowing, acute cough or obstructed bowel. Manufactured in a GMP and Kosher facility. Tamper Evident: Do not use if safety seal is broken or missing.
Serving Size 5 capsules

Conclusion

The conclusion of this fiber supplement for cholesterol is that it can help to lower cholesterol levels in the body. This is because fiber can bind to cholesterol and remove it from the body. Fiber supplements can also help to improve the health of the digestive system and promote regularity.

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