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Best Fenugreek Supplement For Breastfeeding (2024 Updated)

If you're looking for a natural way to boost your breast milk supply, fenugreek supplements may be the answer you're seeking. Fenugreek is a herb commonly used for medicinal purposes and is believed to increase milk production in nursing mothers. However, before making a purchase, there are some factors to consider to ensure you choose the right fenugreek supplement for your needs.

Firstly, it's essential to read the label and understand the ingredients. Make sure that the product is pure and free of additives, fillers, or other harmful substances. It's also crucial to note the dosage recommended and check for any potential side effects, such as allergic reactions or gastrointestinal distress. Additionally, you must take into account any underlying health conditions and consult with your doctor before purchasing a fenugreek supplement.

Are you tired of struggling to produce enough milk for your baby? Do you want a natural solution that doesn't involve chemical interventions? If so, a fenugreek supplement for breastfeeding may be just what you need. But with so many choices available, how do you know which one to choose? Keep reading for some helpful tips on selecting the best fenugreek supplement for your breastfeeding journey.

10 Best Fenugreek Supplement For Breastfeeding

# Product Image Product Name Product Notes Check Price
1
The product is ideal for increasing milk supply in breastfeeding mothers.
2
This product is ideal for increasing breast milk production and supporting lactation in breastfeeding and nursing mothers.
3
The product is ideal for breastfeeding mothers looking to support or increase their breast milk production.
4
This product is ideal for promoting healthy breast milk supply during breastfeeding through the use of natural ingredients.
5
This product is ideal for breastfeeding women looking to increase milk supply with potent organic fenugreek seed powder capsules.
6
The product is ideal for breastfeeding mothers seeking organic herbal support to increase milk supply.
7
This product is ideal for promoting healthy lactation, is non-GMO verified, vegan, and comes in 320 capsule form.
8
The product is ideal for increasing breast milk supply and supporting breastfeeding mothers with organic herbs and no alcohol or sugar.
9
The product is ideal for supporting lactation and increasing the quality and quantity of breastmilk for breastfeeding mothers.
10
It's an herbal lactation support supplement for breastfeeding mothers to increase breast milk supply, flow, and quality.
The product is ideal for increasing milk supply in breastfeeding mothers.
This product is ideal for increasing breast milk production and supporting lactation in breastfeeding and nursing mothers.
The product is ideal for breastfeeding mothers looking to support or increase their breast milk production.
This product is ideal for promoting healthy breast milk supply during breastfeeding through the use of natural ingredients.
This product is ideal for breastfeeding women looking to increase milk supply with potent organic fenugreek seed powder capsules.
The product is ideal for breastfeeding mothers seeking organic herbal support to increase milk supply.
This product is ideal for promoting healthy lactation, is non-GMO verified, vegan, and comes in 320 capsule form.
The product is ideal for increasing breast milk supply and supporting breastfeeding mothers with organic herbs and no alcohol or sugar.
The product is ideal for supporting lactation and increasing the quality and quantity of breastmilk for breastfeeding mothers.
It's an herbal lactation support supplement for breastfeeding mothers to increase breast milk supply, flow, and quality.

1. Lactation Boost: Extra Strength Fenugreek Capsules.

Are you looking for a natural way to support your lactation and breastfeeding needs? Look no further than the Extra Strength Lactation Support Fenugreek+ supplement. With a potent 1400mg serving size, this supplement is specially formulated to provide maximum strength support for lactation and breastfeeding. It helps increase milk supply and supports overall breast health, making it a great choice for any nursing mother.

This supplement is made with high-quality, natural ingredients and is free of harmful additives, preservatives, and synthetic ingredients. It is an effective way to support lactation and breastfeeding without any unwanted side effects. Additionally, it is free of common allergens such as gluten, soy, and dairy, making it a great choice for anyone with sensitivities or allergies.

The Fenugreek+ supplement comes in easy-to-swallow capsules, making it convenient and easy to incorporate into your daily routine. It ensures that you have enough to support your lactation and breastfeeding needs for an entire month. The supplement is trusted by thousands of mothers worldwide to support their lactation and breastfeeding needs. It is a natural way to help boost milk supply and promote overall breast health.

Pros

  • Potent 1400mg serving size for maximum strength support
  • Made with high-quality, natural ingredients
  • Free of harmful additives, preservatives, and synthetic ingredients
  • Effective way to support lactation and breastfeeding
  • Free of common allergens such as gluten, soy, and dairy
  • Comes in easy-to-swallow capsules for convenience
  • Trusted by thousands of mothers worldwide
  • Natural way to help boost milk supply and promote overall breast health

2. Mama's Milk Booster Gummies

The Milk Supply Increase & Flow Support is an organic formula designed to increase breastmilk production. It contains clinically-studied and safe ingredients that are gentle on mothers. The 30-day supply of this formula is packed with 100% organic milk-boosting superfoods, including Moringa, Milk Thistle, Fenugreek Seed, and Fennel Seed. These herbs are known for enhancing lactation, milk volume, and quality.

These lactation gummies have a natural mixed berry flavor that nursing mothers love. They are the go-to choice for many moms who want to enjoy a yummy way to boost their breast milk supply. The formula is plant-based, vegan, non-GMO, gluten-free, dairy-free, soy-free, and allergen-free. It contains zero gelatin or animal byproducts, making it Paleo and Celiac-friendly too.

When it comes to quality, Mother's Promise takes it seriously. All their products, including the Milk Supply Increase & Flow Support, are manufactured in a state-of-the-art cGMP facility. They are lab tested in the USA to ensure that you receive the purest, safest, and highest quality products on the market.

Pros

  • Contains clinically-studied and safe ingredients that are gentle on mothers
  • Packed with 100% organic milk-boosting superfoods
  • Natural mixed berry flavor that nursing mothers love
  • Plant-based, vegan, non-GMO, gluten-free, dairy-free, soy-free, and allergen-free
  • Manufactured in a state-of-the-art cGMP facility and lab tested in the USA to ensure quality

3. Lactation Support Tablets With Herbal Boost – 300ct

Lactiful is a breastfeeding supplement that has been linked to a breast milk supply increase in 67% of participants in a 2012 observational study. On average, mothers reported an additional breast milk supply of 14 oz per day. The supplement is guaranteed to increase breast milk supply within 14 days or your money back. Refunds are honored up to 1 year after the purchase date.

The Lactiful Method Booklet is a 64-page educational resource that was created by Lactiful and edited by a team of certified lactation consultants and registered nurses. It provides step-by-step plans to help mothers boost their milk supply quickly and easily. The booklet is an excellent companion to the Lactiful supplement.

Lactiful is the world's strongest breastfeeding supplement, with 9,875mg of milk supply boosting herbs. It is more than three times stronger than the next strongest lactation supplement on the market. The supplement contains eight all-natural, herbal galactagogues, including fenugreek, goats rue, blessed thistle, alfalfa, anise seed, fennel seed, marshmallow root, and nettle leaf. These ingredients work together to provide a fast breast milk supply increase.

Mothers can save money with Lactiful, as it contains all the herbs needed for a fast breast milk supply increase in one capsule. It is an all-natural supplement that is safe for both mother and baby. Lactiful is an excellent choice for mothers who want to increase their milk supply quickly and easily.

Pros

  • Linked to breast milk supply increase in 67% of participants
  • Guaranteed to increase breast milk supply within 14 days or your money back
  • Comes with a 64-page educational resource to provide step-by-step plans
  • Contains eight all-natural, herbal galactagogues
  • More than three times stronger than the next strongest lactation supplement
  • All-in-one capsule saves money and is easy to take
  • Safe for both mother and baby

4. Milkflow Boost: Lactation Support Capsules

Milkflow Fenugreek Capsules are an effective way to support milk production, flow, and nutrition for breastfeeding moms naturally. This bottle contains 100 easy-to-swallow capsules, and you can take one to three pills every day to help support breast milk supply. The capsules contain a proprietary blend of naturally sourced herbs like fenugreek, blessed thistle, and anise to offer comprehensive lactation support.

Milkflow’s formula features concentrated levels of Fenugreek Seed Extract with a ratio of 10:1, which means you only need to take one to three capsules per day instead of six or more capsules, unlike other breast milk supply supplements. The pills are fast and convenient to take, and there’s no unpleasant taste of fenugreek tea, which is a bonus.

Milkflow Fenugreek Capsules are made with naturally sourced ingredients that are vegetarian, gluten-free, dairy-free, soy-free, and non-GMO. This product is lactation consultant recommended, so moms can be assured of its efficacy and safety for their babies. UpSpring is known for creating nature-inspired, science-based health and wellness innovations specifically for moms. From conception, breastfeeding to beyond, UpSpring delivers mom-approved solutions for every stage of motherhood.

Pros

  • Contains a proprietary blend of herbs, including fenugreek, blessed thistle, and anise, to support breast milk production
  • Provides a comprehensive lactation support for breastfeeding moms
  • Concentrated levels of Fenugreek Seed Extract with a ratio of 10:1, so you only need to take one to three capsules per day
  • Fast and convenient to take; no unpleasant taste of fenugreek tea
  • Naturally sourced ingredients that are vegetarian, gluten-free, dairy-free, soy-free, and non-GMO
  • Lactation consultant recommended
  • Made by UpSpring, a brand that creates nature-inspired, science-based health and wellness innovations for moms

Cons

  • – May not be suitable for pregnant or nursing women without consulting a doctor first
  • – Some women may experience gastrointestinal discomfort, such as bloating or diarrhea, when taking fenugreek capsules

5. Mama's Milk Boost – Organic Fenugreek Capsules

Mama's Select Fenugreek Seed Powder Capsules are 100% organic and of high potency. These capsules are specially designed to support breastfeeding needs with high-quality organic Fenugreek. The Fenugreek capsules are known to help stimulate hormones responsible for milk production, thereby increasing the milk supply. Additionally, the antioxidants present in the Fenugreek seed powder capsules may help reduce swelling and discomfort in the breasts, leading to a better feeding experience for both the mother and baby. The organic, vegetarian supplement is gentle on the baby's gut health as it contains minerals that may help stimulate the production of digestive enzymes and support digestion, which can be passed on to the baby through breast milk. Mama's Select Fenugreek Seed Powder Capsules are manufactured in the USA in a GMP facility without wheat, dairy, or artificial additives. Mama's Select stands by the quality of their product and offers an unconditional 100% money-back policy for customers who choose their product.

Pros

  • High potency and 100% organic
  • Helps boost breast milk production
  • Supports breast health with antioxidants
  • Gentle on the baby's gut health
  • Manufactured in a GMP facility in the USA
  • Unconditional 100% money-back policy

6. Organic Milk Boost – Lactation Support Capsules

Pure Mom is a lactation supplement that combines USDA organic fenugreek seed, fennel seed, and milk thistle to stimulate breastmilk production for babies. The product contains 100% organic and non-GMO ingredients, making it gentle on the body while effectively promoting lactation. Unlike many competitors, Pure Mom is both USDA organic and vegan, ensuring the highest-quality ingredients for mothers and babies. The recommended dosage for optimal results is two vegan capsules with breakfast, although users can take them as directed by healthcare practitioners. Pure Mom is perfect for pairing with lactation cookies and postnatal vitamins, making it easier for babies to enjoy their mothers' milk flow. It is important to consult a healthcare practitioner before using a product containing fenugreek for breastfeeding support. Pure Mom is manufactured in the USA from globally sourced ingredients in a GMP-certified lab that adheres to stringent quality assurance standards, making it one of the best breastfeeding supplements on the market.

Pros

  • Contains USDA organic fenugreek seed, fennel seed, and milk thistle for effective lactation stimulation
  • Made with 100% organic and non-GMO ingredients, making it gentle on the body
  • Vegan and USDA organic, ensuring the highest-quality ingredients for mothers and babies
  • Recommended dosage of two vegan capsules with breakfast or as directed by healthcare practitioners
  • Perfect for pairing with lactation cookies and postnatal vitamins
  • Manufactured in the USA in a GMP-certified lab that adheres to stringent quality assurance standards

7. Lactation Boost – 320 Vegan Capsules

Nature's Way Fenugreek Seed is a lactation supplement that has been traditionally used to boost milk production in breastfeeding individuals. Each serving contains 1,220 mg of Fenugreek Seed, which is known for its lactation support properties and digestive soothing benefits. This product is perfect for moms who want to increase their milk supply and improve their digestion.

This lactation supplement is easy to take, with two capsules recommended two to three times daily. It is made with wholesome ingredients that are vegan-friendly, and free from sugar, salt, yeast, soy, corn, dairy, artificial colors, flavors, and preservatives. Additionally, it is Non-GMO Project Verified, ensuring that no genetically modified organisms are used in the production process. Nature's Way is a trusted health partner that believes in the power of healthy living from the inside out. With this product, you can get the essential vitamins, minerals, and supplements you need to thrive and support your breastfeeding journey.

Pros

  • Contains 1,220 mg of Fenugreek Seed per serving for lactation support and digestive soothing benefits
  • Easy to take, with two capsules recommended two to three times daily
  • Made with wholesome ingredients that are vegan-friendly and free from sugar, salt, yeast, soy, corn, dairy, artificial colors, flavors, and preservatives
  • Non-GMO Project Verified

8. Milk Mama: Organic Liquid For Breastfeeding Support.

Mothers want only the best for their babies, and that's why they prefer certified organic herbs to make the best baby food. This lactation supplement contains five carefully extracted herbs, including moringa, which is not available in any other lactation supplements. This unique supplement is designed to help mothers tap into their motherly power and make the best baby food for their little ones. The liquid extract is shown to have 2 to 3 times better absorption compared to capsules and tablets.

The liquid form of this supplement is free of fillers, sugar, alcohol, and GMO. This makes it a healthier option for both mom and baby. The supplement is easy to take, and mothers can add it to a glass of water or juice. There is no need to worry about losing pills, melting pills, or choking!

This organic milk supply supplement is formulated with organic ingredients that are effective in raising milk production. It is alcohol-free and easy to take. The supplement is effective in increasing milk supply while breastfeeding, providing a more comfortable experience for both mom and baby.

Pros

  • Contains certified organic herbs
  • Contains five carefully extracted powerful herbs
  • The liquid extract is shown to have 2 to 3 times better absorption compared to capsules and tablets
  • The liquid form is free of fillers, sugar, alcohol, and GMO
  • Easy to take and can be added to water or juice
  • Effective in increasing milk supply while breastfeeding

9. Milkboost: Natural Postnatal Lactation Supplement (8 Words)

Zahler's Lactivate Liquid is a cutting-edge lactation formula that is ideal for optimizing healthy nursing and breastfeeding. This advanced all-in-one solution contains various nutrients and herbs that aid in nursing cleanly for extended periods while generating a rich milk supply. Additionally, it may help shorten period length and lessen mid-cycle staining. This formula is all-natural, safe, and effective, with its liquid form ensuring faster results in just three teaspoons. Zahler's Lactivate Liquid is manufactured and bottled in a state-of-the-art GMP-certified facility in the USA, ensuring quality and safety.

Zahler's Lactivate Liquid is a fantastic lactation formula that contains a variety of herbs and nutrients that boost lactation's natural benefits. It is a safe and effective supplement that is ideal for nursing mothers who want to improve their milk supply and nursing experience. Its unique liquid formula ensures that it is easily absorbed, resulting in faster results. It is also manufactured in a GMP-certified facility in the USA, ensuring its safety and quality. Zahler's Lactivate Liquid is an excellent choice for anyone who wants to improve their nursing experience.

Pros

  • Contains various nutrients and herbs that aid in nursing cleanly for extended periods while generating a rich milk supply
  • May help shorten period length and lessen mid-cycle staining
  • All-natural, safe, and effective
  • Liquid form ensures faster results in just three teaspoons
  • Manufactured and bottled in a state-of-the-art GMP-certified facility in the USA

10. Milk Boost Herbal Supplement For Breastfeeding Moms

Breastfeeding is an essential way of nurturing and bonding with your baby, and WishGarden's lactation support liquid tincture helps increase breast milk supply naturally. The all-natural herbal blend, featuring Goats Rue, Fenugreek, and Blessed Thistle, has been thoughtfully prepared by highly-trained certified herbalists and frequently recommended by lactation specialists, midwives, and birthing practitioners. The nutrient-rich breastfeeding supplements are ideal for breastfeeding, nursing, and pumping moms and their babies.

Unlike chews, tablets, capsules, or gummies, liquid herbal extracts are easily absorbed by the body, which makes WishGarden's lactation support liquid tincture more effective. You can easily customize each serving to meet your needs. WishGarden's innovations have raised the bar on efficacy and convenience with dependable in-the-moment remedies.

WishGarden's lactation support liquid tincture is made from organic and wild-harvested ingredients that are quality-tested and non-GMO. Each blend is gluten-free and vegan. The staff of highly-trained certified herbalists uses only the cleanest, most vibrant ingredients to produce signature small-batch formulations that support our bodies in the way nature intended.

Sustainability is very important to WishGarden, which is why they make remedies from a love of plants and the earth. Each of their herb suppliers has gone through an extensive screening process and annual reviews and must meet their high standards for sustainability and quality. Each of the herbs in their breast milk supply boost fenugreek breastfeeding supplement is sustainably cultivated, including Goats Rue, Fennel, Fenugreek, Red Raspberry, Nettle, and Blessed Thistle.

WishGarden has been providing radically effective remedies since 1979. As herbalists, botanists, scientists, and naturalists, they make herbal formulas the old-fashioned way, using only the cleanest, most vibrant ingredients for optimal potency, efficacy, and safety. The company is woman-owned and family-run, and they self-manufacture all of their liquid herbal extracts in Boulder, Colorado. WishGarden was founded by a midwife, and many of their earliest herbal tinctures were developed for lactation support and postpartum essentials.

Pros

  • All-natural herbal blend helps increase breast milk supply naturally
  • Liquid herbal extracts are easily absorbed by the body, making it more effective
  • Organic and wild-harvested ingredients that are quality-tested and non-GMO
  • Small-batch formulations are gluten-free and vegan
  • Sustainably cultivated herbs
  • Radically effective remedies since 1979
  • Self-manufactured in Boulder, Colorado

Best Fenugreek Supplement For Breastfeeding FAQs

Are there any other natural supplements or remedies that can be used alongside fenugreek for breastfeeding support?

Yes, there are several other natural supplements and remedies that can be used alongside fenugreek for breastfeeding support. One of them is blessed thistle, which is believed to stimulate the production of breast milk. Another supplement is fennel, which not only increases milk supply but also helps to alleviate digestive issues in both mother and baby. Additionally, milk thistle is known to support liver function and improve milk quality, while alfalfa is believed to contain phytoestrogens that help to increase milk production. Some other natural remedies include drinking plenty of water, eating a well-balanced diet rich in whole foods and healthy fats, and getting enough rest and relaxation. It's important to consult with a healthcare provider before starting any new supplement or remedy to ensure that it is safe and appropriate for you and your baby.

Are there any potential side effects of taking fenugreek supplements while breastfeeding?

Fenugreek is an herb that has been used for centuries for various health benefits, including increasing milk production in breastfeeding mothers. However, there are potential side effects of taking fenugreek supplements while breastfeeding.

The most common side effect is a maple syrup-like odor in the urine and sweat of both the mother and the baby. This is harmless but can be unpleasant. Some mothers may also experience gastrointestinal discomfort, including bloating, gas, and diarrhea.

In rare cases, fenugreek supplements may cause an allergic reaction in both the mother and the baby. Symptoms of an allergic reaction can include hives, itching, difficulty breathing, and swelling of the face, lips, tongue, or throat.

It is important to note that fenugreek supplements should not be taken by pregnant women as they can cause uterine contractions. Additionally, mothers with diabetes or hypoglycemia should use caution as fenugreek can lower blood sugar levels.

In conclusion, while fenugreek supplements can be beneficial for increasing milk production in breastfeeding mothers, there are potential side effects that should be taken into consideration. It is always recommended to consult with a healthcare provider before taking any supplements while breastfeeding.

Can fenugreek supplements increase milk production for breastfeeding mothers who struggle with low supply?

Yes, fenugreek supplements have been known to increase milk production for breastfeeding mothers who struggle with low supply. Fenugreek is an herb that has been used for centuries as a natural remedy for a variety of ailments, including increasing lactation. It works by stimulating the production of prolactin, a hormone that is responsible for milk production.

Studies have shown that fenugreek supplements can increase milk supply by up to 900%. However, it's important to note that not all breastfeeding mothers will see an increase in milk production from taking fenugreek supplements. It's also important to talk to your healthcare provider before taking any supplements, especially if you have any medical conditions or are taking any medications.

In addition to taking fenugreek supplements, there are other things that breastfeeding mothers can do to increase milk production, such as breastfeeding or pumping more frequently, staying hydrated, and getting enough rest. If you're struggling with low milk supply, it's important to seek support from a lactation consultant or other healthcare provider who can help you develop a plan to increase your milk production.

How much fenugreek should I take while breastfeeding, and how often?

Fenugreek is a popular herb that is believed to increase milk production in breastfeeding mothers. However, there is no standard dosage for fenugreek, and the amount you should take may vary depending on your individual needs. It is recommended that breastfeeding mothers take 2-3 capsules (580-610mg per capsule) of fenugreek three times a day. This equates to a total of 6-12 capsules per day. Alternatively, you can take 1 teaspoon (5g) of fenugreek powder three times a day, mixed with water or juice. It is important to note that it may take a few days for fenugreek to take effect, and you should continue taking it for at least 2 weeks to see if it is effective. However, if you experience any adverse effects, such as diarrhea or upset stomach, it is recommended that you stop taking fenugreek and consult with your healthcare provider.

What are the benefits of taking fenugreek supplements for breastfeeding mothers?

Fenugreek is a popular herb that has been used for centuries as a natural remedy for various ailments. In recent times, it has gained popularity among new mothers who are struggling with low milk supply. Fenugreek supplements are known to help increase breast milk production in lactating mothers.

One of the primary benefits of taking fenugreek supplements for breastfeeding mothers is increased milk production. Fenugreek contains phytoestrogens that stimulate the production of milk-producing hormones in the body. As a result, the mother's milk supply increases, allowing her to feed her baby with sufficient milk.

Fenugreek supplements also contain essential vitamins and minerals that are beneficial for both the mother and the baby. These include iron, calcium, magnesium, and vitamin B6, which are essential for the mother's overall health and well-being.

Another benefit of fenugreek supplements is their ability to reduce inflammation and promote healing. Breastfeeding mothers may experience soreness, swelling, and inflammation in their breasts, which can be painful and uncomfortable. Fenugreek supplements contain anti-inflammatory properties that can help alleviate these symptoms and promote healing.

In conclusion, fenugreek supplements are a safe and effective way for breastfeeding mothers to increase their milk supply, improve their overall health, and alleviate discomfort associated with breastfeeding. However, it's important to consult a healthcare professional before taking any supplements to ensure their safety and effectiveness.

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