20 Best Female Hormone Balancing Supplement (2023 Updated)

At my age, I have perimenopause symptoms. My periods are lighter, and I wake up in the middle of the night a lot. I took these hoping to better my sleep patterns. However, I don’t think it has helped in that area.

On the other hand, I know my body does have more hormones because I do get a little bit more acne than usual when I take the full dose. My friend took these as a result of three missed periods. They seemed to work for her.

This product seems to help my hot flashes. I’ve been in menopause for a while. I may get a hot flash during a moment here and there but for the most part they have reduced or don’t occur that much. I’ve been taking this for months now and I feel I had to get it in my system, before noticing a big difference.

I’ve noticed if I skip a few days, the hot flashes tend to reoccur so I believe this product is working for me. I don’t like to be hot and I recently noticed I was able to tolerate being outdoors on a few hot days that my area has encountered recently.

Anyone that knows me, would say that it’s very unusual for me to be able to tolerate the heat outdoors since I’ve been experiencing hot flashes!.

This product has been a great blessing for me to help with hot flashes. I do not experience as many or as intensely as I had been prior to using this product. I have not noticed any other changes in my body yet, no weight loss or complexion improvement yet.

I will continue to use this product for a while to see if there ar other health benefits. Thank you!.

This product has brought back my energy like you wouldn’t believe. My periods have stopped and my energy level seemed to plummet. I figured it was just normal and I wouldn’t be able to work in my garden like I used to which was very depressing but these supplements are a life saver.

I take a popular brand of supplement specially made for hot flashes which worked ok but taken together my hot flashes a practically nonexistent. I have more intimate desire as well. Not as much as when I had a menstrual cycle but it good enough.

I’ve ordered my 2nd bottle and plan to take it as long as it’s available. I’m very grateful for this product.

I had a full hysterectomy when I was 34. My surgeon snd OBGYN both moved away. My doctor never gave me advice on what happens next, so I suffered alone, for years, until I found this product! it was delivered at 3pm and I says to take 2 morning and 2 early afternoon, so I took one.

Within an hour my mood lifted and that night, no night sweats! Next day I took the 4 as recommended and I was in the best mood all day. I have a stressful job but I got thru it all. I dont remember the last time I felt this ‘alive’.

Day 3 was just like day 2. An energy I’ve never had before, an uplifted mood, no anxiety, no mood swings, no night sweats. Here i am about to start day 4 and ordered two more bottles! I will be a continuing customer.

I wish I’d found this product years ago. Also, I googled each ingredient and was impressed. I’d rather put natural herbs in my body than an Rx.

EstroLibrium Estrogen Pills I must say have made a tremendous difference in the way I feel! I’m approaching “40” dare I say it? Menopause!!! Yes the hot flashes, mood changes, irritability,and although I’ve only been on these for about two weeks now I can honestly say I can tell you ladies there’s been a MAJOR DIFFERENCE in how I feel! I don’t feel nearly as depressed as I did BEFORE starting these and I use to constantly suffer from having no energy at all! These pills have helped even put some pep in my step so much in fact I’d love to do a National commercial for this product because it really does make a difference! It even increases your love life in the bedroom with your spouse too! You can read between the lines ;).

My mood is more stable I’m not as irritable since I’ve been taking this medication. I definitely recommend for any female who’s going through hormone replacement therapy or menopause even my hot flashes haven’t been as bad and this is just a couple weeks in!! I fully endorse this product and hope it works as well for you as it has for me! Also my hair was falling out due to stressful situations and I began taking this pill and now? It’s even causing my hair to grow in thicker too! Buy a bottle ladies the seller after using the product for a few weeks will give you a free bottle too just for writing a honest review about this product.

I can’t wait to receive my second free bonus bottle just for posting an honest review about the product. Hope this helps. -Marilyn.

I’ve had these before in 2021 worked great for my perimenopause emotional outbursts and general well-being and loved the product so much I spread the word. I loved the product so much that I decided to break as I felt quite regulated and the best I’d felt in years.

Then 9months later, I felt I should go back on them in 2023 as I had felt my perimenopause was causing many issues to my body. This time round I wasn’t prepared for what was to happen. The pills from a mood perspective gave immediate relief and was so happy for that.

7 days later, my body felt like a lot of water retention and inflammation on my limbs. I didn’t worry as I was doing a lot of pilates at this stage. Then my stomach had chronic pains. I didn’t worry I was going through an adjustment.

Then came the constipation for 7days but again I boiled it down to an adjustment period and continued to take the pills. The next week, I just felt heavy, inflammed in my limbs, fatigued everyday and then 7 days of diarrehia came.

I monitored everything that I was consuming amd slowly eliminated anything I thought might be the cause. I was on Fridays, Saturday, Sunday, Mondays in fasted states on 16/8 and eating fish and vegetables and broth.

I eliminated processed carbs, diary, I dont have sugar I have stevia, sugar free maple syrup and glucose lollies from time to time but the results were the same. As symptoms didn’t subsist with all my eliminations they continued and seemed to be worsening.

After all my monitoring it boiled down to the Happy Hormone pills and to ensure this was the case was correct, I dropped the 2 pill dosage to 1 and symptoms continued however not as worse. I then stopped the happy hormones and within 48hours diarreohia slowed and ended, inflammation fell away and the water retention eased off.

In the last 5 days my body is back to normal. I was so happy the last time I had them. Unfortunately it wasn’t the experience I was hoping for and obviously something may have changed in the ingredients.

I think the product is great when it works for someone (as person that knows it had in the past). Hormones are unpredictable. The Liver pills are abit of a worry but I still use those I think its good to help your liver filter things in the body properly.

Anyway I’ll just have to hunt for something else.

I passed through menopause pretty easily. I think! I was moody I admit, and I had the occasional hot flush. After suffering spinal cord damage, I really started getting hot flushes. Then a crisis hit, so not only was I moody, I was very sad and extremely anxious.

I started Happy Hormones and Happy Calm at the same time, and within a couple of weeks I noted a significant change. I was only sticking my foot out from under the covers about once a night, if at all.

And my anxiety levels are significantly low and are now manageable. I have never been a great sleeper so to improve my sleep, I started taking a Happy Calm of an evening too and I find that my quality of sleep has improved.

I have found the products so impressive, that I have since begun taking Happy Collagen, Happy Liver and Happy Turmeric. I have never wanted to take HRT so therefore I never acted on my symptoms. I like the idea of natural therapies but I am lazy and was sceptical.

I also admit, if it was not for Lisa’s endorsement, I probably wouldn’t have tried Happy Hormones either. But here I am, a month in, and really appreciating how I am feeling. I hope that everyone that gives it a go has the same positive results that I am feeling.

OMFG !!! I ve known depression and anxiety for many years, but this type of depression and anxiety was something I’ve never experienced. I had one terribly itchy arm and mood swings that would put a 3 year old to shame !!! I would go from level headed to a bawling mess within a blink of an eye.

I had NO ENERGY and many sleepless nights. I am already on two antidepressants and knew something else must be going on. Enter the perimenapause phase. Finally it made sense. I feel so much better and level headed.

Hardly any itching and very rarely moody no sore boobies I am so glad that I gave this a go. I’ve always suffered PMS and lots of tears 4 days prior to menstruation. I’ve gone through 2 cycles and no tears and dark thoughts.

I really wish there was more training for G. Ps as I’ve been talking to my doctor for almost 8 months saying I suspect I’m starting the change. A blood test was done and the answer was ‘No’. I have just recently found out that does make a difference when you get that blood test.

I’m very happy and highly recommend this awesomeness product. Thank you to all who participated in making this hidden gem 🙏🙏🙏.

This supplement is indeed a Godsend! About 15 years ago I went in a health food store looking for something to reduce hot flashes. The clerk recommended Oceans-3 Healthy Hormones. She warned that it was a little pricey but I have been taking this miracle pill ever since.

The greatest thing that I’ve noticed is the reduction of aging in my skin. Additionally, I feel more energized, my blood pressure is normal, and I just feel 25 years younger. And I’m 61 and look half that age! I will also add that I have had no side effects with this product! I panicked during covid when I could no longer get it it seems like it was out of stock for several months.

so glad it’s readily available again.

Good grief. Why would GOL use soy as an emulsifier? I NEVER would have imagined that would be an ingredient. I had day after day of allergic reaction with no idea what zip was ingesting that would make me ill.

After eating practically nothing I finally started going thru the supplement list again. SO many other GOL products state no soy. I’ve invested hundreds of dollars in GOL products especially the omega 3’s.

I have 3 bottles I can’t use or return to the grocery. Terrible product.

I’m taking this while pregnant, but will probably continue after birth. I no longer have dry, itchy skin. I ran out of it for about a week and my skin was itchy and dry, even while consuming plenty of healthy fats through my diet.

When I resumed taking this, the itchiness went away.

I absolutely love this product! Not only is the packaging gorgeous, but there is a pink heart in the bottle to make the capsules smell good. What a great idea! I’ve been taking it for two days now, and my family can already see a difference in me and so can I.

I don’t feel so bloated and I’m definitely more cheerful and happy. I’m very hopeful this will regulate my hormones and induce ovulation because I’ve been having anovulatory cycles off and on for the past year and a half.

Sending love to all of you at Pink Stork! Thank you for praying over the products before they get shipped, I think its really special there’s a Christian company out there praying for it’s customer base.

God Bless!!.

I don’t have any problems with my kidney from a western point of view. However, I was told by a Chinese medicine professional years ago, kidney weakness was causing my health problems. She trained at one of the 5 major Acupuncture schools in China, and her treatment was miraculous.

I have since learned how to measure organ health by pulse and my bladder/kidney pulse was obliterated. Weakness in bladder and kidney meridian is considered critical. I am using other herbs, doing yoga, but after 45 days of using the product my bladder kidney pulse returned.

It’s weak, but present. I’m not young enough to get a quick response as young people respond better subtile treatments. Although a couple hours of yoga a day may be doing the lion share of improvement, I need all the help I can get.

I am happy with the response so far and plan to continue it longterm.

I am thus far amazed by this product! I am still not 100% positive it is this product alone that relieved all of my hot flashes~ but seriously~the flashes ceased the same week I started taking this product!! I take it at night.

It has 5htp which I was leary of taking~ it is a serotonin precursor. I am not a Doctor but I do know that anyone considering this medicine ~and it is a medicine~should read about the interactions and cautions that come with this med.

I considered not taking it, but I am so glad that I did!! Start small and at night~it makes most people tired. I don’t have any symptomatic or adverse reactions to this, but it could be strong for some so be cautious.

And if you are taking anything for depression check with your doctor. Before I tried this I tried a few different remedies. The most effective was: Herbal Equilibrium -Women’s Health Network~until I tried the NOW menopuse support.

I would recommend that too ~especially if someone wants to try a supplement without the 5htp. I only take one or 2 of the NOW MenoSupports a day. If I forget to take it at night, I bring the Herbal equalibrium with me and judge if I will need it.

Or I take one of the NOW’s early on, but I usually just take it at night. Like everyone remarks: different meds help different people~ and I may find that I need to switch to something else in a while as my hormones change, but for now ~ and as far as I can tell this is the godsend.

I am just a customer who bought the product and I do not benefit from writing this~aside from hopefully helping someone else as they try to find some relief.

I would like to share my testimony about Dr. Berg’s products. I am Norwegian, living in Trondheim middle of Norway. I was praying to God to help me get rid of headaches and lose weight. Two days later on April 14th 2019 I landed on Dr.

Berg’s video on YouTube while I was watching Mr. Bean (The British sitcom) and became very impressed. He’s not like anybody on YouTube and on the web. He was even better than my own doctor in Norway.

I have been suffering from headaches since I was a kid. I went to every doctors in various countries in Europe and even in china, some said it is a migraine, some others said it has something to do with my nerve system.

None of pain killers helped with my headaches, I watched DR. Berg’s video about headache and I loved it, then I took a quiz on his website. When I listened to Dr. Berg, I found out my headache is due to vitamin deficiency although I took vitamins, fruits and vegetables with my diet every day.

I took Dr. Berg’s quiz and bought this supplement and Estogen Balance with DIM, I watched more of his videos and decided to buy hair formula for having better nails. Anyway, it took 3 weeks to get these in my post box.

BTW! I didn’t pay anything in custom in Norway either. I was kind of worried, but I was determined to buy his products anyway. I started taking them, guess what happened? I lost appetite for having more food, chocolates, all my chocolate and wine cravings are gone.

Instead of listening to music I kept watching Dr. Berg. I became so obsessed with Dr. Berg’s teaching and talked about him everywhere. I have been doing exercises like crazy in the past but I learned through Dr.

Berg’s advice to do it right. Now I am in a better condition when i go for my usual 9 kilometers ( ca. 6 miles) walk. I went down 4 kilo in 2 weeks since I started taking them! None of those weight loss programs works: (such as: Herbal life, Ali ( the fat you eat won’t be absorbed, it’s like you poop oil) our government now prohibits it.

) Today I got my second package. This time it took less than two weeks to get them. I will leave a review when I see results. These new supplements which I got in my post box today are Sea Kelp from Iceland, Nutritional Yeast and the wheat grass.

I seldom leave review, but I had to do it, in case new visitors doubt on his products. Thank you Dr. Berg.

I am 31 years old and have had horrible, painful and long periods always. I’ve struggled with miscarriages, and also polyps during pregnancy. After my last miscarriage I bled for 6 weeks before doctors discovered uterine abnormalities.

They said all my labs and hormones looked fine and suggested that things would normalize on their own. I told them I was suspect I had polyps but they wanted to wait. The bleeding continued for over 4 more months before I finally started digging into Dr.

Berg videos and doing my own research. I purchased Estrongen Balance and began taking it immediately, that was the first semi normal month I had! I opted for a hysteroscopy and d&c, pathology confirmed endometrial polyps.

I have continued taking Dr. Berg’s estrogen balance (and several other supplements now too!) and am finally having normal cycles and feeling like myself again. I highly recommend! No irregular bleeding, I haven’t had any cramps, lighter periods, and able to function at my best.

Taking these and following Berg’s keto suggestions, I am feeling healthier than I have in a long time.

My thyroid labs decreased after 3years (about 36yrs I started&; stopped birth control) of starting thyroid prescriptions(helped me stop gaining weight&; get energy) Ever since 20years (15yrs)of birthcontrol pills (gyno stated it was to control painful cramps&; heavy long periods that were inconsistent.

that’s when I started gaining weight). I felt bloating decreased, and thyroid labs decreased so my thyroid prescriptions were finally decreased. I did sleep 8hrs, exercise 4times a week, intermittent fasting 16:8&;18:6, meditate, probiotics, focus on nutrition too.

I bought around $140 worth of products and this was one of them. The little packet that comes inside to keep them fresh was not properly sealed and spilled out all over the capsules. I messaged them on fb and the representative said not to worry about it and just brush the capsules off.

The packet clearly says “do not eat” and I told them that but they said it’s fine and there’s no harm in ingesting it since the packet is safe. Why should I have to brush a bunch of crystal dust off my capsules? They refused to offer any kind of replacement and instead asked for a batch number so they could avoid it in the future.

I really thought I found my forever supplements but this completely rubbed me the wrong was. I paid for a product that is supposed to be quality and that includes a fresh packet that is properly sealed.

I was able to procure a bottle of the lions mane from an employee named Milla Flato. Soon afterwards, my job expired for the season. I was a campground host and it’s now winter here. So, I ended up moving away and lost touch with her.

But you need to know that I took it faithfully for 15 days 1morning and evening, my menapausal brain fog lifted and my cognitive efficiency soared. After moving I was unable to locate my source and fell away from taking them.

Within a week my brain for and lacy if clarity and memory declined markedly! That’s no joke! Since I’m bath on them again I’ve been better than ever! No, I don’t work for the company and didn’t get anything in exchange for this review, it’s just that good! Would I recommend it to my friends? I’m pretty sure I just did! 😉.

Let me start out by saying I do trustt Dr Axe products based on he and Jordan has frequently seen on TBN. However the lions mane mental does not seem to make a difference in my cognitive memory, that I was hoping for.

This is my beginning of second bottle. Still takes a minute to remember things like people on tv names. And effort to focus on what I watched last night. It could be I go to bed 2:am sometimes 5:am not getting enough sleep.

Overall others factors. I will continue to take it and do better with my overall sleeping habits. hoping this will at least help the brain in the long run.

I’ve experienced long and heavy menstrual cycles since I was 13 only to be diagnosed with endometriosis by 16. Since then I’ve tried everything possible to find relief from my symptoms like prescribed medications, several types of birth control, yoga, natural remedies, avoiding certain foods, etc.

After a few years of experiencing progressing symptoms I had laproscropic surgery and a D&C. I didn’t notice an improvement but my symptoms didn’t get worse until a few years later so I was grateful.

I had been told getting pregnant and staying pregnant would be difficult and sure enough it was. After a difficult season where I couldn’t get pregnant or stay pregnant I was ready to give up but I dug deeper into my research of natural remedies.

I started to pay closer attention to everything I put in and on my body. Now here I am in my mid 30s and I’m blessed with two healthy boys. The road was long and despite everything I tried I never truly experienced relief.

I reached out to my Dr. several times over the years but the options remained the same. birth control, pain meds, surgery, etc. I continued to research and came across this website and ordered several products including Flow Balance.

I added Flow Balance to my daily regime in late August. I didn’t notice a difference initially but I stuck with it. After about six months of taking it daily I noticed my menstrual cycle was not as heavy or long as I’ve become accustomed to.

I’m hopeful the next one will also be less heavy and shorter as I believe taking Flow Balance daily along with drinking the red raspberry leaf tea and tumeric is helping. I am grateful for this product and look forward to a day where I won’t experience so much pain or discomfort.

I haven’t started taking Flow Balance yet because I’m currently on steroid support to recover from a car accident and the steroids have been messing up my cycle big time. I reached out to Olivia on Instagram to find out if this would be a great way to get my hormones back on track and I got a personal audio response! I can’t wait to get started with Flow Balance when I finish my round of steroids to help my body remember it’s own infradian rhythms.

OO is a brand I’ll continue to support. Beautiful growing line with gorgeous clean ingredients, and a founder who makes education and information free and accessible so we can ALL benefit from nature knowledge.

I’m excited to keep buying your products, especially after your transparency around price increases due to sooo many global road bumps in production. You care about your community, keeping us healthy and informed, and do it all with integrity.

Truly a model company doing allllll of it right. THANK YOU.

Love the product! Even though I was following a proven diet plan and exercising every day I was not losing weight. Someone suggested that it could be caused by hormone imbalance. I did a random internet search and found this product.

I have lost 8lbs since using the product and had my first menstrual cycle in two years.

I use this hormone balance a few times per year to help keep my cycle on track. I’ll start to feel extra hormonal and my cycle will start getting wonky and a couple weeks on this supplement makes everything back to normal.

It also does a lot of their great things relating to hormones!.

My doctor recommended this for me to help remove extra estrogen from my body. After 2 weeks of using it seemed like there was improvement in my menstrual cycle.