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Best Exfoliator For Keratosis Pilaris (2025 Updated)

If you're looking for a solution to treat the rough, bumpy skin caused by keratosis pilaris, you may want to consider incorporating an exfoliator into your skincare routine. However, before you buy any product, there are some factors you should consider to ensure that it's safe and effective for your skin.

Firstly, make sure to read the ingredients list carefully. Look for alpha or beta hydroxy acids, such as glycolic acid or salicylic acid, as they are known to help exfoliate and smooth the skin. Avoid harsh scrubs that can damage the skin and make the condition worse.

Another factor is the strength of the product. If you have sensitive skin, start with a lower strength product and gradually work your way up. It's also important to patch test any new product before using it on larger areas of your skin.

Are you tired of feeling self-conscious about your bumpy skin? Do you want to achieve a smoother, more even skin texture? If so, exfoliation may be the solution you're looking for. But with so many options available, how do you choose the right exfoliator for keratosis pilaris? Keep reading to learn more about the factors you should consider before making your purchase.

10 Best Exfoliator For Keratosis Pilaris

# Product Image Product Name Product Notes Check Price
1
Ideal for exfoliating and moisturizing rough and bumpy skin, reducing redness associated with keratosis pilaris.
2
This product is ideal for treating keratosis pilaris, smoothing rough and bumpy skin, and reducing redness.
3
Ideal for exfoliating and treating keratosis pilaris, reducing bumps and improving skin texture on the body.
4
This product is ideal for treating keratosis pilaris, exfoliating dry skin, reducing red bumps, and moisturizing the body.
5
This product is ideal for smoothing and improving the appearance of rough and bumpy chicken skin on the body.
6
The product is ideal for exfoliating dead skin, removing spray tan, and treating keratosis pilaris at home.
7
Ideal for exfoliating and smoothing rough, bumpy skin caused by keratosis pilaris or dryness using powerful AHAs and PHAs.
8
This product is ideal for exfoliating and smoothing skin, treating keratosis pilaris and reducing the appearance of "strawberry legs.
9
The product is ideal for treating and moisturizing keratosis pilaris, a common skin condition characterized by rough bumps on the skin.
10
Ideal for exfoliating and moisturizing keratosis pilaris (KP) prone skin, removing clogged pores, and without fragrance or parabens.
Ideal for exfoliating and moisturizing rough and bumpy skin, reducing redness associated with keratosis pilaris.
This product is ideal for treating keratosis pilaris, smoothing rough and bumpy skin, and reducing redness.
Ideal for exfoliating and treating keratosis pilaris, reducing bumps and improving skin texture on the body.
This product is ideal for treating keratosis pilaris, exfoliating dry skin, reducing red bumps, and moisturizing the body.
This product is ideal for smoothing and improving the appearance of rough and bumpy chicken skin on the body.
The product is ideal for exfoliating dead skin, removing spray tan, and treating keratosis pilaris at home.
Ideal for exfoliating and smoothing rough, bumpy skin caused by keratosis pilaris or dryness using powerful AHAs and PHAs.
This product is ideal for exfoliating and smoothing skin, treating keratosis pilaris and reducing the appearance of "strawberry legs.
The product is ideal for treating and moisturizing keratosis pilaris, a common skin condition characterized by rough bumps on the skin.
Ideal for exfoliating and moisturizing keratosis pilaris (KP) prone skin, removing clogged pores, and without fragrance or parabens.

1. Kp Cure Body Lotion With Glycolic Acid.

The Exfoliating Lotion for Clear Skin is a deeply moisturizing treatment for various skin conditions such as Keratosis Pilaris, rough and bumpy skin, scars, hyperpigmentation, uneven skin tone and texture, and dryness. This lotion contains glycolic and salicylic acid, which are effective in exfoliating the skin and treating acne and KP. Unlike other AHAs, salicylic acid can penetrate hair follicles and pores to target the source of KP and acne, reducing inflammation and redness.

The lotion has an effective pH level of 3.5, which allows for more 'free acids' to work on smoothing and clearing the skin without causing irritation. The formula also includes moisturizing ingredients such as Glycine Soja Oil, which is a natural emollient rich in antioxidants and Vitamin E, CCT derived from coconut oil and glycerin, leaving the skin feeling silky and non-greasy, and Aloe Vera, which acts as a soothing anti-inflammatory and anti-irritant.

This KP Exfoliating Lotion is made in the USA in a cruelty-free FDA-inspected and cGMP/SOP compliant facility. It does not contain parabens, dyes, phthalates, sulfates, or drying alcohols. Customers are guaranteed to be satisfied with the product, or they can contact the manufacturer for a full refund.

Pros

  • Effective in exfoliating the skin and treating various skin conditions
  • Contains glycolic and salicylic acid for deep cleansing
  • Moisturizes the skin with natural ingredients
  • Has an effective pH level of 3.5 to prevent skin irritation
  • Made in the USA in a cruelty-free, FDA-inspected and cGMP/SOP compliant facility
  • Does not contain harmful chemicals such as parabens, dyes, phthalates, sulfates, or drying alcohols

2. Smoothaway Kp Body Wash

Achieve clear and smooth skin with the Exfoliating Body Wash for Clear Skin. This sulfate-free body wash is specially made with 15% glycolic acid, which is proven to exfoliate and clear skin. The pH level of this body wash is 3.5, allowing for more "free acids" to work on the skin. It is the original KP Exfoliating Body Wash, and it does not contain any harmful beads or alcohols.

This keratosis pilaris treatment uses two key ingredients to give you smooth skin with no redness. Glycolic acid (AHA) exfoliates away surface bumps, while oil-soluble salicylic acid (BHA) targets the source of KP by going deep into your pores and hair follicles. This reduces inflammation and redness.

The body wash also contains skin-soothing ingredients such as Aloe Vera, Gotu Kola, and Vitamin E. Aloe Vera and Gotu Kola help prevent irritation, while Vitamin E has powerful antioxidants that protect your skin. Gotu Kola also contains Asiatic acid, an anti-inflammatory and collagen-stimulating agent.

This non-drying formula prevents dry skin from making things worse. The optimal blend of surfactants and humectants gives you a deep cleanse while preventing your skin from over-drying. Hyaluronic acid is also used to help the skin reduce moisture loss and give your skin a soft after-feel.

The Exfoliating Body Wash for Clear Skin is made in the USA in a cruelty-free FDA inspected and cGMP/SOP compliant facility. It does not contain any parabens, dyes, phthalates, sulfates, or drying alcohols. The manufacturer guarantees 100% satisfaction, or your money back. If you are not happy with the product, contact them, and they promise to make it right.

Pros

  • Contains 15% glycolic acid that exfoliates and clears skin
  • pH level of 3.5 allows for more "free acids" to work on the skin
  • Contains oil-soluble salicylic acid that targets the source of KP
  • Contains skin-soothing ingredients such as Aloe Vera, Gotu Kola, and Vitamin E
  • Non-drying formula prevents over-drying of skin
  • Contains hyaluronic acid that helps the skin reduce moisture loss
  • Made in the USA in a cruelty-free FDA inspected and cGMP/SOP compliant facility
  • Does not contain any parabens, dyes, phthalates, sulfates, or drying alcohols
  • Manufacturer guarantees 100% satisfaction or your money back

3. First Aid Beauty Kp Bump Eraser Body Scrub Exfoliant For Keratosis Pilaris With 10% Aha – 8 Oz

The Exfoliating Body Scrub is a perfect solution for those who want to get rid of dry and rough bumps on their skin. With a combination of chemical and physical exfoliators, this scrub helps to reveal healthier-looking skin that feels exceptionally smooth.

This fast-acting KP body scrub is an ideal solution to reduce skin bumps quickly. It delivers the benefits of a chemical peel and microdermabrasion treatment in one. Whether you call it “strawberry skin” or “chicken skin”, this scrub will make it gone.

This body scrub contains Glycolic and Lactic Acids at a combined level of 10% that help loosen skin’s top layer and decongest pores. Pumice Buffing Beads, which are not microplastic, whisk away all the dead skin cells, making your skin look radiant and smooth.

The Exfoliating Body Scrub is free from harmful chemicals such as drying alcohols, artificial colorants, artificial fragrance, lanolin, mineral oil, parabens, petrolatum, phthalates, propylene glycol, sulfates, talc, formaldehydes, oxybenzone, coal tar, triclocarbon, and ethanol.

This vegan and cruelty-free exfoliating body scrub is dermatologist tested, gluten-free, nut-free, oil-free, soy-free, silicone-free, safe for sensitive skin, and nano-free.

It is important to note that this product contains Glycolic and Lactic Acids that may increase your skin’s sensitivity to the sun and particularly the possibility of sunburn. Therefore, it is recommended to use sunscreen, wear protective clothing, and limit sun exposure while using this product and for a week afterwards.

Pros

  • Chemical and physical exfoliators sweep away dry, rough bumps
  • Helps to reveal healthier-looking skin that feels exceptionally smooth
  • Fast-acting KP body scrub that delivers the benefits of a chemical peel and microdermabrasion treatment in one
  • Glycolic and Lactic Acids at a combined level of 10% help loosen skin’s top layer and decongest pores
  • Pumice Buffing Beads whisk away all the dead skin cells
  • Free from harmful chemicals such as drying alcohols, artificial colorants, artificial fragrance, lanolin, mineral oil, parabens, petrolatum, phthalates, propylene glycol, sulfates, talc, formaldehydes, oxybenzone, coal tar, triclocarbon, and ethanol
  • Vegan and cruelty-free exfoliating body scrub
  • Dermatologist tested, gluten-free, nut-free, oil-free, soy-free, silicone-free, safe for sensitive skin, and nano-free

Cons

  • – May increase skin’s sensitivity to the sun and particularly the possibility of sunburn

4. Kp Elements: Exfoliate & Moisturize For Smooth Skin.

If you're looking for a solution to keratosis pilaris or strawberry skin, then the Ideal KP Combination from KP Elements is perfect for you. This combination of body scrub and exfoliating skin cream can help you achieve smoother and healthier skin while reducing red bumps caused by keratosis pilaris. Not only that, but they also serve as body moisturizers for dry skin.

The KP Elements Body Scrub uses gentle scrubbing beads to wash away excess keratin, which encourages cell turnover and the growth of healthy new cells. It is enriched with natural glycolic acid that fades excess keratin on your skin. On the other hand, the Exfoliating Skin Cream also contains natural glycolic acid and is enriched with natural skin nutrients such as Avocado Oil, Rosehip Oil, Horsetail Extract, Chamomile, Aloe Leaf, Green Tea, and more. The combination of these two products can effectively target those red bumps and give you smoother skin.

To use this Ideal KP Combination, you simply lather the exfoliating scrub on the affected areas during your daily shower. After drying, massage the skin cream into affected areas until fully absorbed. Both products work together to give you the best possible results, and they're extremely effective when used consistently.

Pros

  • The Ideal KP Combination can help reduce red bumps on your skin caused by keratosis pilaris
  • Both the body scrub and skin cream are enriched with natural glycolic acid that fades excess keratin on your skin
  • The body skin care products use natural skin nutrients including Avocado Oil, Rosehip Oil, Horsetail Extract, Chamomile, Aloe Leaf, Green Tea, and more
  • The combination of the two products encourages cell turnover and the growth of healthy new cells, resulting in smoother skin

Cons

  • – May not work for everyone

5. Smooth Skin Routine With Glytone's Kp Kit.

Say goodbye to rough, bumpy skin with this two-step routine designed to cleanse, hydrate, and retexturize. The KP kit includes a fragrance-free exfoliating body wash, an exfoliating body lotion, and a bath pouf to help you achieve smooth skin.

Formulated with high concentrations of Glycolic Acid, these products help reduce uneven texture for a more refined appearance. Their gentle, yet effective formula is perfect for those with Keratosis Pilaris (KP), a common skin condition characterized by small bumps on the skin.

To use, simply squeeze the body wash onto the bath pouf and massage over the skin. Rinse thoroughly, then apply the lotion to your body for long-lasting hydration and a smoother texture.

Pros

  • Fragrance-free formula is gentle on sensitive skin
  • High concentrations of Glycolic Acid help reduce uneven texture
  • Two-step routine includes both a body wash and lotion for optimal results

Cons

  • – May not be suitable for those with very sensitive skin
  • – Results may vary depending on the severity of KP

6. Korean Skincare Exfoliating Gloves For Glowing Skin

Bring the Korean spa experience to your home with this shower exfoliator. This body-exfoliating scrub mitt provides full microdermabrasion to visibly lift away dead skin. The 100% viscose construction of this microdermabrasion mitt makes it great for buffing out your self-tanner without being too harsh. You can also use it to prep your skin before applying tanner. When you use our exfoliating body scrubbers 2-4x a month, you’ll enjoy better product absorption, fewer bumps and ingrown hairs, and increased circulation. Say goodbye to dry, bumpy skin caused by keratosis pilaris and reveal a heavenly glow with the help of our Korean scrub mitts. They are rough enough to exfoliate deep, while soft enough to buff and smooth. Ditch loofahs and chemical exfoliants that lack the skin-gripping power of our viscose shower exfoliators.

Pros

  • Provides full microdermabrasion to visibly lift away dead skin
  • Suitable for buffing out self-tanner without being too harsh
  • Prepares skin before applying tanner
  • Improves product absorption, reduces bumps and ingrown hairs, and increases circulation
  • Suitable for fighting dry, bumpy skin caused by keratosis pilaris
  • Rough enough to exfoliate deep, while soft enough to buff and smooth

7. Kp Duty Exfoliating Body Scrub – 16oz

This product has been tested and approved by dermatologists, ensuring that it is safe and effective for use on skin. It has also undergone allergy testing, meaning that it is less likely to cause any adverse reactions. Additionally, this product is non-drying, making it suitable for those with dry or sensitive skin. The manufacturer also assures that this product was never tested on animals.

Customers can have peace of mind knowing that this product has been tested and approved by dermatologists, making it a reliable option for their skincare needs. The non-drying formula ensures that it does not strip the skin of its natural oils, leaving it feeling soft and hydrated. The fact that it is cruelty-free is also a plus for those who are concerned about animal welfare.

This product has been developed with the guidance of dermatologists, ensuring that it is safe and effective for use on all skin types. The allergy testing adds an extra layer of reassurance for those who are prone to skin allergies. The fact that it is non-drying makes it an excellent option for those with dry or sensitive skin. Finally, the manufacturer's commitment to animal welfare is commendable.

Pros

  • Dermatologist tested and approved
  • Allergy tested
  • Non-drying formula
  • Cruelty-free

8. Kp Exfoliating Body Scrub – Strawberry Legs Solution!

The Exfoliating Body Scrub by this brand is a gentle yet effective solution to remove dead skin cells and improve skin texture. It is enriched with pure plant ingredients and eco-friendly particles that delicately cleanse the skin, unclog pores, and moisturize the skin. This body scrub is an ideal keratosis pilaris treatment, ingrown hair treatment, strawberry legs treatment, and razor bump treatment for bikini area.

This KP bump eraser body scrub is formulated to replenish collagen and repair damaged or sunken acne skin, restoring the original state of the skin. Unlike other exfoliating scrubs, this body scrub does not damage the skin. It gently removes dead skin while also replenishing it with moisture and nutrients. With its safe and gentle ingredients, it makes the body scrubs for women exfoliation an anti-aging powerhouse that improves the dull and uneven skin tone, reduces fine lines and wrinkles, and gives your skin a youthful glow.

This exfoliating body scrub is specially formulated with effective moisturizing ingredients and numerous active substances, making it an excellent dead skin remover for body. It keeps your skin hydrated and exfoliated without drying out or irritating the skin, revealing smoother skin. This body exfoliating scrub is suitable for all skin types and can be used for both the face and body. It is a powerful keratosis pilaris treatment, strawberry legs treatment that visibly clears pores and helps reduce skin bumps.

Pros

  • Enriched with pure plant ingredients and eco-friendly particles
  • Gently cleanses old dead skin cells, cleans pores, and improves skin texture
  • Replenishes collagen and repairs damaged or sunken acne skin
  • Does not damage the skin
  • Safe and gentle ingredients make it an anti-aging powerhouse
  • Specially formulated with effective moisturizing ingredients and numerous active substances
  • Keeps the skin hydrated and exfoliated without drying out or irritating the skin
  • Suitable for all skin types and can be used for both the face and body
  • Powerful keratosis pilaris treatment and strawberry legs treatment

9. Kp Elements: Exfoliating Vegan Lotion For Kp

Say goodbye to keratosis pilaris with KP Elements Exfoliating Skin Cream. This all-natural cream is specially formulated to eliminate the red, rough bumps on upper arms and thighs, leaving behind soft and smooth skin. Made in the USA, this cream for strawberry skin treatment is cruelty-free and contains vegan ingredients such as alpha-hydroxy acid, natural botanical extracts, vitamins, and essential oils that help reduce redness.

With regular use, you can start seeing results in as little as 1 to 2 weeks. This cream promotes a healthy turnover of your skin cells, resulting in fresh and healthy skin. To get the best results, apply the cream twice a day to areas affected by keratosis pilaris and massage it into the skin until fully absorbed. For optimal results, use KP Elements Scrub daily with the cream and make it a part of your daily regimen.

Pros

  • All-natural skin cream that is specially formulated to eliminate red, rough bumps on upper arms and thighs caused by keratosis pilaris
  • Contains vegan and natural ingredients such as alpha-hydroxy acid, natural botanical extracts, vitamins, and essential oils that help reduce redness
  • Promotes healthy turnover of skin cells, resulting in fresh and healthy skin
  • Results can be seen in as little as 1 to 2 weeks of regular use
  • Made in the USA and is cruelty-free

10. Kp Solution: Paula's Choice Exfoliating Body Moisturizer

If you're looking for a full-body treatment that can soften and smooth your skin, this product from Paula's Choice Skincare is definitely worth considering. With 2% Salicylic Acid (BHA) and nourishing plant extracts, it gently exfoliates dead skin cells to reveal noticeably softer, smoother, and bump-free skin. It's also enriched with soothing antioxidants like green tea and chamomile that nourish your skin and give it a radiant glow. This lightweight lotion is suitable for all skin types, including normal, oily, combination, and dry skin. It's also excellent for hydrating your skin and smoothing stubborn clogged pores and hard bumps on your arms and legs. If you have keratosis pilaris (KP) prone skin, this product is an ideal choice as well.

Paula's Choice Skincare is a brand that focuses on creating effective, science-backed formulas that target any skin concern from wrinkles to breakouts. You won't find any fragrance, parabens, or fluff in their products, so you can trust that what you're putting on your skin is safe and effective.

Overall, this full-body treatment is a great choice for anyone looking to soften and smooth their skin while also nourishing it with antioxidants. It's suitable for all skin types and can even help with keratosis pilaris (KP) prone skin.

Pros

  • Gently exfoliates dead skin cells to reveal noticeably softer, smoother, and bump-free skin
  • Enriched with soothing antioxidants like green tea and chamomile that nourish your skin and give it a radiant glow
  • Suitable for all skin types including normal, oily, combination, and dry skin
  • Excellent for hydrating your skin and smoothing stubborn clogged pores and hard bumps on your arms and legs
  • Effective, science-backed formula from Paula's Choice Skincare

Best Exfoliator For Keratosis Pilaris FAQs

Are chemical exfoliants or physical exfoliants better for treating keratosis pilaris?

When it comes to treating keratosis pilaris, both chemical and physical exfoliants can be effective. However, each type of exfoliant has its own unique benefits and drawbacks.

Chemical exfoliants, such as alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), work by dissolving the bonds that hold dead skin cells together, allowing them to be easily removed. They can be particularly effective for treating keratosis pilaris because they can penetrate deep into the pores to unclog them and dissolve the buildup of keratin that causes the condition. Chemical exfoliants are also less likely to cause irritation or damage to the skin than physical exfoliants.

Physical exfoliants, such as scrubs and brushes, work by physically removing dead skin cells and other debris from the surface of the skin. They can be effective for treating keratosis pilaris because they can help to smooth and soften the bumpy, rough texture of the affected areas. However, physical exfoliants can be more irritating and abrasive than chemical exfoliants, especially if they are used too aggressively or too often.

Ultimately, the best type of exfoliant for treating keratosis pilaris will depend on your individual skin type and needs. It may be helpful to consult with a dermatologist or skincare professional to determine the most effective treatment plan for your condition.

Can exfoliating worsen keratosis pilaris symptoms?

Exfoliating can be a beneficial skincare step for many people, but it's important to be cautious if you have keratosis pilaris (KP). KP is a common skin condition that causes small, rough bumps on the skin, particularly on the arms, thighs, and buttocks. Exfoliation can potentially worsen KP symptoms, as it can cause irritation and inflammation. This can lead to redness, increased bumpiness, and even scarring in some cases. However, there are ways to exfoliate safely if you have KP. Gentle exfoliation with a soft-bristled brush or a mild chemical exfoliant can help to smooth the skin without aggravating KP symptoms. It's important to avoid harsh scrubs or exfoliators, as well as over-exfoliating, which can strip the skin of its natural oils and cause further irritation. If you have KP and are considering exfoliation, it's best to speak with a dermatologist or skincare professional for personalized advice on a safe and effective exfoliation routine.

Can exfoliators help reduce the appearance of keratosis pilaris bumps?

Exfoliators can definitely help in reducing the appearance of keratosis pilaris bumps. Keratosis pilaris is a common skin condition that results in small, rough bumps on the skin, typically on the arms, thighs, cheeks, and buttocks. Exfoliation helps to remove the dead skin cells and unclog the hair follicles, which can reduce the appearance of these bumps.

There are different types of exfoliators available in the market, such as physical exfoliators that use scrubs or brushes to physically remove the dead skin cells, and chemical exfoliators that use acids like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to dissolve the dead skin cells.

It is important to choose an exfoliator that suits your skin type and doesn't cause any irritation or inflammation. Over-exfoliation can also make the condition worse, so it is recommended to exfoliate once or twice a week, depending on your skin's sensitivity.

In addition to exfoliation, it is also important to keep the skin moisturized and hydrated, as dry skin can worsen keratosis pilaris. Using a gentle moisturizer after exfoliation can help improve the appearance of the bumps and make the skin smoother and softer.

How often should I use an exfoliator for keratosis pilaris?

Exfoliation is an effective way to manage keratosis pilaris (KP), a harmless skin condition that causes small, rough bumps on the skin. However, it is essential to know the right frequency of using an exfoliator to prevent further damage to the skin. People with KP should exfoliate the affected areas once or twice a week using a gentle exfoliator that contains alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs). These ingredients help to dissolve dead skin cells and unclog hair follicles, preventing the buildup of keratin that causes KP. It is advisable to avoid harsh scrubs and abrasive exfoliators that can irritate the skin and worsen the condition. Also, it is essential to moisturize the skin after exfoliating to prevent dryness and maintain skin health. In summary, exfoliating once or twice a week with a gentle exfoliator containing AHAs or BHAs can help manage keratosis pilaris effectively.

What are the best exfoliators for keratosis pilaris?

Keratosis pilaris is a common skin condition that results in small, red bumps on the skin. Exfoliating regularly can help manage this condition by removing dead skin cells that can clog pores and aggravate the bumps. When looking for the best exfoliators for keratosis pilaris, it is important to choose products that are gentle on the skin and do not contain harsh chemicals that can cause further irritation.

One option is to use a physical exfoliator, such as a body scrub or a loofah. These types of exfoliators work by physically scrubbing away dead skin cells. However, it is important to use these products gently and not apply too much pressure, as this can cause further irritation.

Another option is to use a chemical exfoliator, such as alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs). These types of exfoliators work by dissolving dead skin cells and unclogging pores. AHAs are particularly effective for this condition because they also help to moisturize the skin.

Overall, the best exfoliators for keratosis pilaris are those that are gentle on the skin and effectively remove dead skin cells without causing further irritation. It is important to choose products that are specifically formulated for this condition and to use them consistently to see the best results.

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