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20 Best Essential Oils For Constipation (2023 Updated)

There are many essential oils that can be helpful for constipation, including peppermint oil, ginger oil, and clove oil. These oils can help to stimulate the digestive system and can also help to relax the muscles in the intestines, which can allow for better bowel movements.

20 Best Essential Oils For Constipation

Product Image Product Name Features Price

Doterra DigestZen Essential Oil Blend 15 ml

  • Digest Zen is a wonderful companion to aid in the digestion of food, soothe occasional upset stomachs, and reduce uncomfortable gas and bloating.

Plant Therapy Fennel (SWEET) Essential Oil 10 ml (1/3 oz) 100% Pure Undiluted Therapeutic Grade

  • 10 ml

Digest Essential Oil Blend

  • Benefits: Digestion and Relief |.
  • Aroma: Fresh |.
  • Certified Pure: Batch-specific GC/MS Reports available with every bottle.

Plant Therapy KidSafe PoopEase Essential Oil Blend 10 ml (1/3 oz) 100% Pure, Undiluted, Therapeutic Grade

  • 10 ml

Vitruvi Organic Lavender Essential Oil

  • Our most popular essential oil, This premium quality and 100% Certified Organic Lavender is sourced from the high Alpine fields in France

Aura Cacia – Pure Essential Oil Lavandin – 0.5 fl oz

  • 0.5 Fl Oz

Young Living Essential Oils Digize Vitality 5 ml

  • Brand : Young Living
  • Type : Massage Oils
  • Are batteries needed to power the product or is this product a battery : No

Pranarom Essential Oil Pomelo Cascara Essential Oil Bio 10 ml

  • 5 drops HECT Atlas Cedar.
  • 5 drops HECT Lemon Eucalyptus.
  • 5 drops HECT Italian Helichrysum.

Nature's Answer Essential Oil, Organic, 100% Pure, Fennel – 0.5 fl oz

  • Fennel

Nature's Answer Essential Oil, Organic, 100% Pure, Rosemary – 0.5 fl oz

  • Rosemary

Vitruvi Pacific Blend Essential Oil

  • Indian frankincense offers a grounding, woody aroma.
  • Organic French lavender is soothing and calming.
  • Chinese eucalyptus is invigorating and revitalizing.

Pranarom Certified Organic Lavender Essential Oil – 15.0 ml

  • Chemotyped Essential Oils
  • Certified Organic by Ecocert ICO
  • No Synthetics

GuruNanda Essential Oil, 100% Pure & Natural, Lemongrass – 0.5 fl oz

  • Lemongrass

GuruNanda Essential Oil, Aromatherapy, Pack of 6

  • Gift our essential oil collection to your loved ones for their well being, and give them a sense of calm & peace amidst their busy lifestyle.

Nature's Fusions Essential Oil Blend – Calming Core – 15ml

  • Calming Core

Eladiet Peppermint Essential Oil 15 ml

  • Eladiet Peppermint Essential Oil is an essence traditionally used to aid digestion and the elimination of gases. To freshen your breath.

Gurunanda Top 6 Blends Essential Oils Set – 6 ct

  • Scent: Eucalyptus, Lemongrass, Lavender, Orange, Peppermint
  • Health Facts: Contains Tea Tree Oil
  • Package Quantity: 6

Puressentiel Organic Essential Oil – Lavender True for Unisex 1 oz Oil

  • 1 oz

Airome Essential Oil, Lemon, Cleanse – 15 ml

  • Lemon

Spearmint 100% Pure Essential Oil – Saje Natural Wellness

  • Spearmint
Doterra DigestZen Essential Oil Blend 15 ml
  • Digest Zen is a wonderful companion to aid in the digestion of food, soothe occasional upset stomachs, and reduce uncomfortable gas and bloating.
Plant Therapy Fennel (SWEET) Essential Oil 10 ml (1/3 oz) 100% Pure Undiluted Therapeutic Grade
  • 10 ml
Digest Essential Oil Blend
  • Benefits: Digestion and Relief |.
  • Aroma: Fresh |.
  • Certified Pure: Batch-specific GC/MS Reports available with every bottle.
Plant Therapy KidSafe PoopEase Essential Oil Blend 10 ml (1/3 oz) 100% Pure, Undiluted, Therapeutic Grade
  • 10 ml
Vitruvi Organic Lavender Essential Oil
  • Our most popular essential oil, This premium quality and 100% Certified Organic Lavender is sourced from the high Alpine fields in France
Aura Cacia – Pure Essential Oil Lavandin – 0.5 fl oz
  • 0.5 Fl Oz
Young Living Essential Oils Digize Vitality 5 ml
  • Brand : Young Living
  • Type : Massage Oils
  • Are batteries needed to power the product or is this product a battery : No
Pranarom Essential Oil Pomelo Cascara Essential Oil Bio 10 ml
  • 5 drops HECT Atlas Cedar.
  • 5 drops HECT Lemon Eucalyptus.
  • 5 drops HECT Italian Helichrysum.
Nature's Answer Essential Oil, Organic, 100% Pure, Fennel – 0.5 fl oz
  • Fennel
Nature's Answer Essential Oil, Organic, 100% Pure, Rosemary – 0.5 fl oz
  • Rosemary
Vitruvi Pacific Blend Essential Oil
  • Indian frankincense offers a grounding, woody aroma.
  • Organic French lavender is soothing and calming.
  • Chinese eucalyptus is invigorating and revitalizing.
Pranarom Certified Organic Lavender Essential Oil – 15.0 ml
  • Chemotyped Essential Oils
  • Certified Organic by Ecocert ICO
  • No Synthetics
GuruNanda Essential Oil, 100% Pure & Natural, Lemongrass – 0.5 fl oz
  • Lemongrass
GuruNanda Essential Oil, Aromatherapy, Pack of 6
  • Gift our essential oil collection to your loved ones for their well being, and give them a sense of calm & peace amidst their busy lifestyle.
Nature's Fusions Essential Oil Blend – Calming Core – 15ml
  • Calming Core
Eladiet Peppermint Essential Oil 15 ml
  • Eladiet Peppermint Essential Oil is an essence traditionally used to aid digestion and the elimination of gases. To freshen your breath.
Gurunanda Top 6 Blends Essential Oils Set – 6 ct
  • Scent: Eucalyptus, Lemongrass, Lavender, Orange, Peppermint
  • Health Facts: Contains Tea Tree Oil
  • Package Quantity: 6
Puressentiel Organic Essential Oil – Lavender True for Unisex 1 oz Oil
  • 1 oz
Airome Essential Oil, Lemon, Cleanse – 15 ml
  • Lemon
Spearmint 100% Pure Essential Oil – Saje Natural Wellness
  • Spearmint

1. Doterra DigestZen Essential Oil Blend 15 ml

Doterra DigestZen Essential Oil Blend 15 ml

  • Digest Zen is a wonderful companion to aid in the digestion of food, soothe occasional upset stomachs, and reduce uncomfortable gas and bloating.
  • Aids in the digestion of foods.
  • Soothes occasional stomach upset.
  • Helps reduce bloating, gas, and occasional indigestion.
  • Aromatic Description: Spicy, sweet, minty, licorice.

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Amazon.com – Seller

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 1.1 x 1.1 x 2.56 inches; 1.45 Ounces
Item Form Oil
Liquid Volume 15 Milliliters

2. Plant Therapy Fennel (SWEET) Essential Oil 10 ml (1/3 oz) 100% Pure Undiluted Therapeutic Grade

Plant Therapy Fennel (SWEET) Essential Oil 10 ml (1/3 oz) 100% Pure Undiluted Therapeutic Grade

  • 10 ml

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Walmart – BIGWORLDENTERPRISESLLC
Plant Therapy

Product Details

Specifications

Details
Assembled Product Weight 0.05 lb
Assembled Product Dimensions (L x W x H) 0.94 x 0.94 x 2.50 Inches

3. Digest Essential Oil Blend

Digest Essential Oil Blend

  • Benefits: Digestion and Relief |.
  • Aroma: Fresh |.
  • Certified Pure: Batch-specific GC/MS Reports available with every bottle.

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Amazon
Simply Earth

Product Details

4. Plant Therapy KidSafe PoopEase Essential Oil Blend 10 ml (1/3 oz) 100% Pure, Undiluted, Therapeutic Grade

Plant Therapy KidSafe PoopEase Essential Oil Blend 10 ml (1/3 oz) 100% Pure, Undiluted, Therapeutic Grade

  • 10 ml

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eBay – planttherapyessentialoils
Walmart – Plant Therapy
Plant Therapy

Product Details

Specifications

Details
Product Dimensions 0.94 x 0.94 x 2.5 inches

Reviews From Real Customers

Keri

5. Vitruvi Organic Lavender Essential Oil

Vitruvi Organic Lavender Essential Oil

  • Our most popular essential oil, This premium quality and 100% Certified Organic Lavender is sourced from the high Alpine fields in France
  • A favorite essential oil for calming down before bed in your diffuser or as a spot treatment for blemishes on sensitive skin
  • Sourced from France, botanical Name: Lavandula angustifolium
  • 10ml Dropper Bottle
  • Sleek Matte Black Bottles to Protect from UV

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Amazon
vitruvi
Soleil Blue
violetgrey.com

Product Details

Specifications

Details
Height 2.3 in
Width 1.1 in
Product Weight
Weight 2.5 lb

6. Aura Cacia – Pure Essential Oil Lavandin – 0.5 fl oz

Aura Cacia - Pure Essential Oil Lavandin - 0.5 fl oz

  • 0.5 Fl Oz

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Walmart
Aura Cacia
Swanson Health Products

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Specifications

Details
Weight 0.11 oz

7. Young Living Essential Oils Digize Vitality 5 ml

Young Living Essential Oils Digize Vitality 5 ml

  • Brand : Young Living
  • Type : Massage Oils
  • Are batteries needed to power the product or is this product a battery : No

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eCrater – stampedetradn
goodholidayprice

Product Details

Specifications

Details
Recommended Use Essential Oil

8. Pranarom Essential Oil Pomelo Cascara Essential Oil Bio 10 ml

Pranarom Essential Oil Pomelo Cascara Essential Oil Bio 10 ml

  • 5 drops HECT Atlas Cedar.
  • 5 drops HECT Lemon Eucalyptus.
  • 5 drops HECT Italian Helichrysum.
  • 100 drops HV jojoba.

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eBay – goutabiolyon

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Kateryna

9. Nature’s Answer Essential Oil, Organic, 100% Pure, Fennel – 0.5 fl oz

Nature's Answer Essential Oil, Organic, 100% Pure, Fennel - 0.5 fl oz

  • Fennel

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Vitacost.com
iHerb
Health Central USA

Product Details

Specifications

Details
Units in Package 1
Unit Size 0.5 fl oz
Directions Inhalation Directions: Add a few drops to a cotton ball, soft tissue, diffuser or small pot of boiling water. Inhale gently. Topical Directions: Do not apply directly to skin. Blend 1-4 drops with your favorite lotion or carrier oil, such as avocado, coconut, evening primrose, jojoba or sesame. Do not exceed 4 drops. Store in a cool, dry place.
Ingredients Organic Foeniculum Vulgare Oil (Leaf).
Warnings Caution: Keep out of reach of children. Keep away from eyes and mucous membranes. Do not apply undiluted directly on skin. External use only. For external use only. Keep away from flame.

10. Nature’s Answer Essential Oil, Organic, 100% Pure, Rosemary – 0.5 fl oz

Nature's Answer Essential Oil, Organic, 100% Pure, Rosemary - 0.5 fl oz

  • Rosemary

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Walmart – Natures Answer
Vitacost.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 0.5 fl oz
Directions Inhalation Directions: Add a few drops to a cotton ball, soft tissue, diffuser or small pot of boiling water. Inhale gently. Topical Directions: Do not apply directly to skin. Blend 1-4 drops with your favorite lotion or carrier oil, such as avocado, coconut, evening primrose, jojoba or sesame. Do not exceed 4 drops. Store in a cool, dry place.
Ingredients Organic Rosmarinus Officinalis (Rosemary) Leaf Oil.
Warnings Caution: Keep out of reach of children. Keep away from eyes and mucous membranes. Do not apply undiluted directly on skin. For external use only. Keep away from flame.

11. Vitruvi Pacific Blend Essential Oil

Vitruvi Pacific Blend Essential Oil

  • Indian frankincense offers a grounding, woody aroma.
  • Organic French lavender is soothing and calming.
  • Chinese eucalyptus is invigorating and revitalizing.

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vitruvi
violetgrey.com
Digs Showroom

Product Details

Specifications

Details
Shelf life 2 years

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Holly Z.

12. Pranarom Certified Organic Lavender Essential Oil – 15.0 ml

Pranarom Certified Organic Lavender Essential Oil - 15.0 ml

  • Chemotyped Essential Oils
  • Certified Organic by Ecocert ICO
  • No Synthetics
  • No Additives
  • No Adulterants

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Amazon
PureFormulas.com

Product Details

Specifications

Details
Origin France
Viscosity Thin

13. GuruNanda Essential Oil, 100% Pure & Natural, Lemongrass – 0.5 fl oz

GuruNanda Essential Oil, 100% Pure & Natural, Lemongrass - 0.5 fl oz

  • Lemongrass

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Walgreens.com

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Specifications

Details
Units in Package 1
Unit Size 0.5 fl oz
Directions Store in a cool, dry place.
Ingredients 100% Pure Lemongrass (Cymbopogon Flexuosus) Essential Oil.
Warnings Caution: Do not use directly on skin. Dilute with carrier oil Do not any to open wounds. Keep out of reach of children and animals.

14. GuruNanda Essential Oil, Aromatherapy, Pack of 6

GuruNanda Essential Oil, Aromatherapy, Pack of 6

  • Gift our essential oil collection to your loved ones for their well being, and give them a sense of calm & peace amidst their busy lifestyle.
  • Each essential oil is packaged in a 10 ml amber glass bottle with a leak-proof cap to keep it fresh and maximize its shelf life.
  • This essential oil starter-pack is GCMS -certified, eco friendly, and ethically sourced from farmers.

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Barnes & Noble

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Details
Units in Package 1
Directions Usage Tips: 1. Blend with a Gurunanda Carrier oil in a 1:10 mixture ratio for topical use. This dilution may also be added to your bathtub. 2. Put 20 drops per 5 oz of water to make a room spray. 3. Add a few drops into a basket of dried flowers. 4. Add a few drops of essential oil into Gurunanda aromatherapy diffuser.
Ingredients Lavender: 100% Pure Lavender (Lavandula Angustifolia) Essential Oil, Therapeutic Properties: Helps Soothe, Calm and Relax, Peppermint: 100% Pure Peppermint (Mentha Piperita) Essential Oil, Therapeutic Properties: Helps Refresh and Invigorate, Eucalyptus: 100% Pure Eucalyptus (Eucalyptus Globulus) Essential Oil, Therapeutic Properties: Helps Revitalize, Clarify and Invigorate, Lemongrass: 100% Pure Lemongrass (Cymbopogon Flexuosus) Essential Oil, Therapeutic Properties: Helps Cleanse and Calm, Orange: 100% Pure Orange (Citrus Sinensis) Essential Oil, Therapeutic Properties: Helps Refresh and Uplift, Cedarwood: 100% Pure Cedarwood (Cedrus Deodara) Essential Oil, Therapeutic Properties: Helps Calm, Ground and Balance.
Warnings Caution: Do not apply to broken or irritated skin. Do not apply to skin undiluted. Avoid contact with eyes. Keep out of reach of children and animals. Store in a cool dry place. Avoid exposure to sunlight after skin application.

15. Nature’s Fusions Essential Oil Blend – Calming Core – 15ml

Nature's Fusions Essential Oil Blend - Calming Core - 15ml

  • Calming Core

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The Vitamin Shoppe
beautymeek.com

Product Details

Specifications

Details
Assembled Product Weight 0.4 Pounds
Assembled Product Dimensions (L x W x H) 1.00 x 1.00 x 1.00 Inches

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Candice
Judy
Kabbott

16. Eladiet Peppermint Essential Oil 15 ml

Eladiet Peppermint Essential Oil 15 ml

  • Eladiet Peppermint Essential Oil is an essence traditionally used to aid digestion and the elimination of gases. To freshen your breath.
  • It is recommended to add to infusions, juices, food syrups and all kinds of drinks.
  • Do not ingest in case of pregnancy and lactation, allergy and hypersensitivity to menthol and neurological diseases.

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Naturitas

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elboticarioencasa.com
naturitas.es
Maryely

17. Gurunanda Top 6 Blends Essential Oils Set – 6 ct

Gurunanda Top 6 Blends Essential Oils Set - 6 ct

  • Scent: Eucalyptus, Lemongrass, Lavender, Orange, Peppermint
  • Health Facts: Contains Tea Tree Oil
  • Package Quantity: 6

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Bed Bath & Beyond

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18. Puressentiel Organic Essential Oil – Lavender True for Unisex 1 oz Oil

Puressentiel Organic Essential Oil - Lavender True for Unisex 1 oz Oil

  • 1 oz

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Sears
Worldofwatches.com
BeautyTheShop

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Beauty Type Oil & Serums
Beauty Base Oil

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jelitch3200
jenny.zurcher

19. Airome Essential Oil, Lemon, Cleanse – 15 ml

Airome Essential Oil, Lemon, Cleanse - 15 ml

  • Lemon

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Hobby Lobby
Christmas Tree Hill
At Home

Product Details

Specifications

Details
Units in Package 1
Unit Size 15 ml
Directions Aromatherapy Tips: Enjoy in a diffuser by adding 3-5 drops per 100 ml of water. Add a few drops to a spray bottle filled with water, shake well and use as a surface cleaner. Diffuse aromatically or dilute up to 6 drops per 1 teaspoon of carrier oil to use topically. For aromatic or topical use.
Ingredients Citrus Limon (Lemon) Peel Oil Cold Pressed.
Warnings Discontinue use if skin sensitivity occurs. Keep out of reach of children. Not for internal use. If pregnant, nursing, or under a doctor’s care, consult physician. Avoid contact with eyes and mucous membranes. Avoid sunlight or UV rays for up to 12 hours after applying product.

20. Spearmint 100% Pure Essential Oil – Saje Natural Wellness

Spearmint 100% Pure Essential Oil - Saje Natural Wellness

  • Spearmint

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Saje Natural Wellness

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MO
Snowberry
Norfel

Conclusion

There are many different essential oils that can be used to treat constipation, and the best oil for constipation will vary depending on the individual. Some of the most commonly used essential oils for constipation include ginger, fennel, peppermint, and lavender.

Each of these essential oils has different properties that can help to relieve constipation. For example, ginger is a stimulant that can help to increase intestinal motility, while fennel is a carminative that can help to relieve gas and bloating.

Peppermint oil is a relaxant that can help to reduce spasms in the intestine, and lavender oil is a soothing oil that can help to reduce inflammation in the gut.

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