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Best Essential Oils For Colds (2024 Updated)

If you’re looking for a natural and effective way to soothe your symptoms during cold and flu season, then look no further than essential oils. These concentrated extracts from plants are a popular choice for relieving congestion, soothing sore throats, and boosting the immune system.

Before diving into the world of essential oils for colds, it’s important to consider a few factors. First, make sure to research proper usage and dilution guidelines as some oils can be irritating or even toxic in large doses. Additionally, consider any allergies or sensitivities you may have before selecting an oil to use. Finally, keep in mind that while essential oils can be a helpful addition to your cold-fighting routine, they should not replace medical treatment or advice from a healthcare professional.

Looking to learn more about essential oils for colds? Consider asking yourself some questions like: What are the best oils to use for congestion? How do I safely and effectively use them at home? Are there any DIY remedies or blends I can make to help me feel better? By exploring these topics and more, you can discover the wonderful benefits of incorporating essential oils into your cold-weather wellness routine.

10 Best Essential Oils For Colds

# Product Image Product Name Product Notes Check Price
1
This essential oil blend is ideal for relieving sinus issues, allergies, congestion, colds, coughs and headaches through aromatherapy.
2
This oil blend set is ideal for boosting immunity and fighting colds, and can be used for diffusion, internal or topical use.
3
This organic argan oil is ideal as a carrier for essential oils and as a moisturizer for both hair and skin.
4
It is a natural and organic oil that can be used as a carrier for essential oils, skincare, hair growth, and massage.
5
Ideal as a carrier for essential oils, skincare and haircare, and soap making.
6
This hair care set is ideal for nourishing, repairing and restoring oily, dry, and damaged hair.
7
The product is ideal for use as a carrier oil to mix with essential oils for skincare, and as a hair growth serum.
8
Ideal for relieving muscle pain and inflammation, reducing bruises, and promoting wound healing.
9
Ideal for improving the appearance and health of skin, hair, nails, and face through natural and organic ingredients.
10
Ideal as a carrier oil for essential oils, moisturizer for face/hair/skin, and for soap making. Available in bulk sizes.
This essential oil blend is ideal for relieving sinus issues, allergies, congestion, colds, coughs and headaches through aromatherapy.
This oil blend set is ideal for boosting immunity and fighting colds, and can be used for diffusion, internal or topical use.
This organic argan oil is ideal as a carrier for essential oils and as a moisturizer for both hair and skin.
It is a natural and organic oil that can be used as a carrier for essential oils, skincare, hair growth, and massage.
Ideal as a carrier for essential oils, skincare and haircare, and soap making.
This hair care set is ideal for nourishing, repairing and restoring oily, dry, and damaged hair.
The product is ideal for use as a carrier oil to mix with essential oils for skincare, and as a hair growth serum.
Ideal for relieving muscle pain and inflammation, reducing bruises, and promoting wound healing.
Ideal for improving the appearance and health of skin, hair, nails, and face through natural and organic ingredients.
Ideal as a carrier oil for essential oils, moisturizer for face/hair/skin, and for soap making. Available in bulk sizes.

1. Prime Sinus Relief Essential Oil Blend

Breathe Blend is the perfect solution for stuffiness and congestion caused by allergies or changing seasons. This blend helps to soothe airways and promote clear breathing, thus improving respiratory function. Its comforting, warm, and spicy scent can ease irritation caused by swelling and blocked airways, allowing for quick recovery from cold, cough, and congestion.

This blend contains seven pure and natural ingredients, including Eucalyptus, Peppermint, Tea Tree, Lemon, Lavender, Cardamom, and Bay. These oils are carefully selected and blended to ensure maximum therapeutic benefits. They are pure, undiluted, non-additive, non-filler, non-synthetic, and GMO-free, making them perfect for aromatherapy and scents.

Each oil in this blend is GC/MS tested to ensure quality and purity. This guarantees that every bottle of Breathe Blend contains only the highest quality and unadulterated essential oils, free from any synthetic chemicals. Therefore, this blend is considered therapeutic grade and safe for use.

Breathe Blend comes in a 118ml (4oz) high-quality dark amber glass bottle with a glass dropper and tamper-proof seal cap. The dropper allows for controlled oil dispensing, making it easy to measure without spilling. All these features make Breathe Blend a perfect addition to any household, especially those looking for a natural remedy for respiratory issues.

Pros

  • Soothes airways and promotes clear breathing
  • Helps in quick recovery from cold, cough, and congestion
  • Pure and natural ingredients
  • Therapeutic grade and safe for use
  • Comes in a high-quality dark amber glass bottle with a dropper for easy oil dispensing

2. Argan Beauty: Pure Organic Oil For Hair & Skin

The SOAPEAUTY PREMIUM ARGAN OIL OF MOROCCO is a 100% pure organic cold-pressed refined argan oil. With no additives, this argan oil is excellent for massage, skin and hair care, and as an essential oil carrier. This 32oz argan oil is perfect for those who want to nurture their skin and hair naturally. The argan oil is high in nutrients, making it ideal for hydrating skin and hair while also improving general skin and hair health. Its skin-soothing properties make it a perfect aid for skin problems, and it can act as a mild cleanser and moisturizer. Argan oil is also a common massage oil choice. The antioxidants in the oil provide an added layer of defence against environmental causes like pollution and sun exposure. Soapeauty supplies bulk Argan oil to some of the nation’s largest brands, and they stand behind every product they sell.

Pros

  • 100% pure organic cold-pressed refined argan oil with no additives
  • Excellent for massage, skin and hair care, and as an essential oil carrier
  • High in nutrients, making it ideal for hydrating skin and hair while also improving general skin and hair health
  • Skin-soothing properties make it a perfect aid for skin problems and can act as a mild cleanser and moisturizer
  • Argan oil is also a common massage oil choice
  • Antioxidants provide an added layer of defence against environmental causes like pollution and sun exposure
  • Supplied in bulk to some of the nation’s largest brands
  • Satisfaction and quality guaranteed

3. Golden Glow Organic Jojoba Oil – 7lbs

If you're looking for a natural way to take care of your skin and hair, the SOAPEAUTY PREMIUM JOJOBA OIL is a great option. This jojoba oil is 100% pure and natural, with no additives or carriers added. It's also non-GMO and cold-pressed to preserve its natural nutrients. The liquid wax extracted from the jojoba nut is filtered and purified, resulting in a golden oil that is perfect for moisturizing and smoothing the skin organically.

Jojoba oil is high in nutrients that make it an ideal choice for hydrating the skin and hair. It's a great way to improve your overall skin and hair health, while also keeping your skin cool and smooth. This oil is calming to the skin and has skin-calming qualities that make it an excellent choice as a mild cleanser and moisturizer. It's also a popular massage oil choice, thanks to its soothing properties.

If you want to remove pollutants from your skin and improve its quality and appearance, this jojoba oil can be used as a facial cleanser. It's also useful for reducing blocked pores and making your skin look and feel healthier. When applied on a daily basis, this jojoba oil can make your hair glossier and stronger, making it a great choice for those who want to maintain healthy hair.

Overall, the SOAPEAUTY PREMIUM JOJOBA OIL is a great choice for anyone who wants to take care of their skin and hair naturally. It's easy to use and has a range of benefits that make it a great addition to any beauty routine.

Pros

  • 100% pure and natural jojoba oil with no additives or carriers added
  • Non-GMO and cold-pressed to preserve natural nutrients
  • High in nutrients that make it ideal for hydrating the skin and hair
  • Calming to the skin and has skin-calming qualities
  • Useful as a mild cleanser, moisturizer, and massage oil
  • Great for improving the quality and appearance of skin and hair

4. Refined Organic Sweet Almond Oil – Multipurpose Beauty Essential

The Soapeauty Premium Sweet Almond Oil is a 100% pure, organic, and cold-pressed oil that has no additives. This oil is of the highest quality and never tainted, making it an excellent choice for massage, skin and hair care, and as an essential oil carrier. It is available in a 32 oz bottle.

If you want to naturally nurture your skin and hair, the Soapeauty Premium Sweet Almond Oil is the perfect choice. The oil is high in nutrients, making it ideal for hydrating skin and hair while also improving their general health. The sweet almond oil is calming to the skin and may aid in the treatment of skin problems. Its ingredients provide skin-calming qualities and may be used as a mild cleanser and moisturizer. It is also a popular choice for massage oil.

The Soapeauty Premium Sweet Almond Oil can be used on hair to make it healthier. When applied on a daily basis, the sweet almond oil can enhance the hair quality and make it shine.

Soapeauty guarantees both the quality and satisfaction of their product. They provide bulk oils to some of the country's most well-known brands, and they stand behind what they offer.

Pros

  • 100% pure, organic, and cold-pressed sweet almond oil with no additives
  • High in nutrients, making it ideal for hydrating skin and hair while also improving their general health
  • Calms the skin and may aid in the treatment of skin problems
  • Popular choice for massage oil
  • Can enhance the hair quality and make it shine

5. Cold Processed Hair Repair Bundle.

The Act+Acre Essentials is a three-step routine designed to provide proper skincare to your scalp for healthy and strong hair growth. It is formulated to gently cleanse the scalp by removing surface buildup from product residue, excess oil, and flaky dandruff. It also aims to restore moisture and nourish the scalp for optimal hair growth and health, while strengthening and hydrating the strands.

This product is powered by cold-processed plant-based ingredients that protect active components and deliver them to the scalp in their most pure and effective form. The brand skips traditional heat processing and chemical additives by using its proprietary Cold Processed method.

The Act+Acre Essentials have a clean, non-toxic vegan formulation that is free of sulfate, paraben, silicone, phthalate, gluten, and synthetic fragrance. Moreover, it is cruelty-free and is certified by Leaping Bunny.

This set is perfect for all hair types as it works synergistically to soothe irritation, deeply moisturize, and promote healthy hair growth. It is highly effective for eczema, psoriasis, hair loss, itchy and flaky scalps, and dandruff. It is also safe for daily use on colored or chemically treated hair.

The Act+Acre Essentials are clinically proven to remove over 95% of buildup on the scalp and hair after one single use.

Pros

  • Three-step routine designed to provide proper scalp skincare
  • Gently cleanses the scalp and removes surface buildup
  • Restores moisture and nourishes the scalp for optimal hair growth and health
  • Strengthens and hydrates the strands
  • Powered by cold-processed plant-based ingredients
  • Clean, non-toxic vegan formulation free of harmful chemicals
  • Cruelty-free and certified by Leaping Bunny
  • Suitable for all hair types
  • Highly effective for various scalp conditions
  • Safe for daily use on colored or chemically treated hair
  • Clinically proven to remove over 95% of buildup after one single use

6. Pure Castor Oil For Healthy Hair & Skin

Organic Castor Oil is a multi-purpose oil that is rich in omega fatty acids. This cold-pressed oil is an excellent scalp massage oil that can help to stimulate hair growth by moisturizing the scalp. It can also be used as a hair oil for growth, for eyebrows, as a body oil, a moisturizer for the face, an eyelash serum, a scar oil, a hair moisturizer, and a conditioner for dry hair. It is an all-natural and gentle product that can be used by all skin types.

When used on the skin, castor oil can reduce the appearance of blemishes and scars. The fatty acids penetrate quickly into the skin and promote the growth of healthy tissue around it, thus reducing the size of scars and blemishes. Castor oil can also promote nail growth and repair.

The Cold Pressed Castor Oil is a perfect carrier oil for essential oils. You can add the essential oil of your choice to make a customized massage oil, or use it as it is. It suits all skin types, glides on smoothly, and is extremely nourishing. Additionally, it can be used as a natural makeup remover.

Due to its highly viscous nature, castor oil stays put and penetrates deep into the skin tissue, nourishing it with fatty acids. This makes it an excellent natural skin moisturizer.

Pros

  • Organic Castor Oil is rich in omega fatty acids.
  • It stimulates hair growth by moisturizing the scalp.
  • It can be used for various purposes such as a hair oil for growth, for eyebrows, as a body oil, a moisturizer for the face, an eyelash serum, a scar oil, a hair moisturizer, and a conditioner for dry hair.
  • It is an all-natural and gentle product that can be used by all skin types.
  • It can reduce the appearance of blemishes and scars.
  • It can promote nail growth and repair.
  • It is a perfect carrier oil for essential oils.
  • It can be used as a natural makeup remover.
  • It is an excellent natural skin moisturizer.

7. Pure Arnica Oil For Ultimate Healing – 42oz

Introducing the most reputed brand in the market, offering 100% pure and natural products that are certified for their quality. This product is cold-pressed, ensuring that all the nutrients are retained, and the purity of the oil is guaranteed. With this product, customers can rest assured that they are using a high-quality oil that is safe and effective.

The brand behind this product has a reputation for producing top-quality oils that are trusted by customers around the world. They use only the finest ingredients and adhere to strict quality control standards to ensure that each batch meets their high standards. The oil is sourced from the best quality ingredients, ensuring that it is rich in nutrients and beneficial for the skin and hair.

This product is cold-pressed, which means that it is extracted using a method that does not involve heat. This ensures that all the nutrients and beneficial properties of the oil are retained, making it more effective for use on the skin and hair. The oil is also guaranteed to be pure, with no additives or chemicals added to it.

In summary, this product is the perfect choice for anyone looking for a high-quality oil that is 100% pure and natural. With its certified quality, cold-pressed method, and purity guarantee, customers can trust that they are getting the best possible product for their skin and hair.

Pros

  • 100% pure and natural
  • Certified for quality
  • Cold-pressed to retain nutrients
  • Purity guaranteed
  • Sourced from the best quality ingredients

8. Zatural Organic Rosehip Oil – Head-To-Toe Nourishment.

This organic and cold-pressed oil is of professional grade and is 100% pure with no additives or fillers. It is fresh and high-quality, providing excellent benefits for the skin, hair, and nails.

When applied to dry and cracked skin, it nourishes and rehydrates it, making it especially effective on dry elbows, knees, cracked lips, and heels. It is also useful in treating stretch marks, age spots, hyper-pigmentation, burns, and scars due to its astringent and skin nourishing properties. This oil helps speed up the healing process, as well as hydrate and moisturize the area.

It is also an excellent choice for dry hair and scalp. The oil's hydrating and moisturizing properties make it an ideal solution for brittle nails. Apply it every evening for a week, and you will see a significant difference.

This oil comes in bulk packaging, which means you can save money while still getting the absolute highest quality at the best pricing.

Pros

  • 100% pure and organic oil, cold-pressed with no additives or fillers.
  • Effective in nourishing and rehydrating dry and cracked skin.
  • Helps to speed up the healing process of scars, stretch marks, age spots, hyper-pigmentation, burns, and wounds.
  • An excellent choice for dry hair and scalp.
  • Hydrates and moisturizes brittle nails, making them stronger.
  • Bulk packaging is available, allowing for savings while still getting a high-quality product.

9. Organic Hempseed Oil – Natural Moisturizer & Carrier

Experience the natural goodness of Soapeauty Premium Hemp Seed Oil, an organic, cold-pressed, unrefined oil that is 100% pure and free from any additives. This versatile oil is perfect for massage, skin and hair care, or as a carrier for essential oils.

Rich in nutrients, Hemp Seed Oil is an excellent moisturizer that nourishes and revitalizes skin and hair. It contains skin-calming properties that help soothe skin troubles and make it an excellent choice for a gentle skin cleanser and moisturizer. It's also beneficial as a massage oil for its calming effect on the skin.

Protect your skin and hair from common toxins such as pollution and sun exposure with the antioxidant properties of Hemp Seed Oil. It adds an extra layer of protection against environmental factors that can cause damage.

Soapeauty takes pride in supplying bulk Hemp Seed oil to some of the nation's largest brands, and they stand behind every product they sell. Try Soapeauty Premium Hemp Seed Oil today to experience the natural benefits of this nutrient-rich oil.

Pros

  • Organic, cold-pressed, unrefined oil that is 100% pure and free from any additives
  • Versatile oil that is perfect for massage, skin and hair care, or as a carrier for essential oils
  • Rich in nutrients that nourish and revitalize skin and hair
  • Contains skin-calming properties that help soothe skin troubles
  • Beneficial as a massage oil for its calming effect on the skin
  • Adds an extra layer of protection against environmental factors that can cause damage

Best Essential Oils For Colds FAQs

Are there any safety concerns or precautions to consider when using essential oils for colds?

Yes, there are certain safety concerns and precautions to keep in mind when using essential oils for colds. While essential oils can be a natural and effective way to alleviate cold symptoms, it is important to use them properly and with caution.

Firstly, essential oils should never be ingested unless under the guidance of a qualified healthcare provider. Some essential oils can be toxic if ingested, and can cause serious health problems such as liver or kidney damage.

Secondly, essential oils should always be diluted before use. Undiluted essential oils can cause skin irritation, allergic reactions, and chemical burns. It is recommended to dilute essential oils with a carrier oil such as coconut or almond oil before applying topically.

Thirdly, certain essential oils should be avoided during pregnancy or if you have a medical condition. For example, peppermint oil should be avoided during pregnancy as it can cause uterine contractions.

Overall, it is important to research and educate yourself on the safe and proper use of essential oils before incorporating them into your cold relief regimen. Always consult with a healthcare professional if you have any concerns or questions.

How do essential oils help alleviate cold symptoms?

Essential oils are natural plant extracts that can provide relief from cold symptoms. They contain active compounds that help to fight off infections, reduce inflammation, and ease congestion. The most common essential oils used for cold relief include eucalyptus, peppermint, tea tree, and lavender.

Eucalyptus oil is known for its decongestant properties and can help to clear the sinuses. Peppermint oil has a cooling effect that can relieve headaches and reduce fever. Tea tree oil is a powerful antiseptic that can kill off harmful viruses and bacteria. Lavender oil can help to soothe the throat and promote relaxation.

One of the most effective ways to use essential oils for cold relief is through inhalation. You can add a few drops of essential oil to a bowl of hot water and inhale the steam, or use a diffuser to spread the scent throughout a room. You can also mix essential oils with carrier oils like coconut or almond oil and apply them topically to the chest, neck, and back.

It’s important to note that essential oils should not be used as a substitute for medical treatment. If you have a severe cold or flu, it’s best to consult with a healthcare professional for proper diagnosis and treatment.

How effective are essential oils in treating colds compared to traditional over-the-counter medications?

Essential oils have been used for centuries for their therapeutic benefits. When it comes to treating colds, essential oils can be effective in relieving symptoms such as congestion, coughing, and sore throat. Some of the most popular essential oils for colds include eucalyptus, peppermint, tea tree, and lavender.

However, it's important to note that essential oils should not be used as a replacement for traditional over-the-counter medications. While essential oils can help alleviate symptoms, they do not directly treat the underlying virus causing the cold. Over-the-counter medications, on the other hand, are specifically designed to treat cold symptoms and can provide faster relief.

It's also important to use essential oils safely and properly, as they can be harmful if used incorrectly. Always dilute essential oils before use and avoid ingesting them. If you have any pre-existing health conditions or are currently taking medication, it's best to consult with a healthcare professional before using essential oils.

In summary, essential oils can be a helpful addition to traditional over-the-counter medications in treating colds. However, they should not be used as a replacement and should be used safely and correctly.

What are the best essential oils for treating colds and flu symptoms?

When it comes to treating colds and flu symptoms, essential oils can be a natural and effective remedy. There are several essential oils that are known for their therapeutic properties to relieve cold and flu symptoms. Some of the best essential oils for treating cold and flu symptoms include eucalyptus, peppermint, lemon, tea tree, and lavender.

Eucalyptus oil is known for its ability to open up the airways and ease congestion, making it an excellent choice for treating colds and flu. Peppermint oil has anti-inflammatory and antiviral properties that can help to alleviate respiratory symptoms and reduce fever. Lemon oil is a natural immune booster and can help to fight off the cold and flu viruses. Tea tree oil is antiviral, anti-inflammatory, and can help to reduce congestion and coughing. Lavender oil can help to relieve headaches and body aches associated with cold and flu symptoms.

It is important to note that essential oils should always be used with caution and diluted properly before use. It is also recommended to consult with a healthcare professional before using essential oils for medicinal purposes.

What is the best way to use essential oils for colds - aromatherapy, topical application, or ingestion?

The use of essential oils for colds has been a topic of interest for many people seeking natural remedies. It is important to note that essential oils should not be used as a substitute for medical treatment, but rather as a complementary therapy.

Aromatherapy is one of the most popular ways to use essential oils for colds. This involves diffusing essential oils into the air, allowing their aroma to be inhaled. Some essential oils that are effective for colds include eucalyptus, peppermint, and tea tree oil.

Another way to use essential oils for colds is through topical application. This involves applying diluted essential oils to the skin, usually on the chest or back. Some essential oils that are effective for colds when applied topically include frankincense, lemon, and lavender.

Ingesting essential oils is not recommended for most people, as it can be dangerous if not done correctly. Only a trained healthcare professional should advise on this form of use, as it can cause harm to the body.

In conclusion, aromatherapy and topical application are the best ways to use essential oils for colds. Always ensure that essential oils are diluted properly and used safely, and seek medical advice if necessary.

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