When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Essential Oils For Breathing (2024 Updated)

If you’re looking for a natural way to improve your breathing, then you may want to consider using essential oils. These oils are extracted from various plants and can be used to help soothe your respiratory system. Whether you’re struggling with allergies, asthma, or just need to clear your sinuses, there are many essential oils that can help.

When deciding which essential oils to use for breathing, there are a few factors to consider. First, it’s important to make sure that you’re using high-quality oils. Look for oils that are pure, unadulterated, and free from synthetic fragrances. You should also consider any allergies or sensitivities that you may have. Some essential oils, like eucalyptus, may be too strong for some people. Finally, think about how you plan to use the oils. Do you want to diffuse them in your home, apply them topically, or add them to a carrier oil for massage?

If you’re new to essential oils or just want to learn more, you may be wondering where to start. What are some of the best oils for breathing? How do you use them effectively? And, how can you make sure that you’re using them safely? These are all great questions that we’ll explore in future articles. For now, just know that essential oils can be a great addition to your natural health toolkit, and we’re here to help guide you along the way.

10 Best Essential Oils For Breathing

# Product Image Product Name Product Notes Check Price
1
The product is ideal for stress relief and clear breathing during showers, making it a great gift for women.
2
This product is ideal for improving skin conditions such as stretch marks and scars, promoting clear breathing, and treating burns.
3
This essential oil blend is ideal for promoting clear breathing and relieving sinus discomfort when used in a diffuser or humidifier.
4
This product is ideal for aiding in nasal congestion relief and promoting healthy breathing through aromatherapy.
5
This product is ideal for adding cool mist and essential oils to large rooms, offices, bedrooms, or to benefit plants.
6
The essential oil blend is ideal for improving breathing and promoting relaxation through aromatherapy and diffusing.
7
This product is ideal for providing respiratory support and promoting clear breathing with a blend of essential oils.
8
The product is ideal for promoting clear breathing and relaxation through a blend of essential oils.
9
The product is ideal for promoting stress release, relaxation, and aromatherapy during showering.
10
This product is ideal for aromatherapy, massages, refreshing, energizing, and improving mood, as well as DIY soap making.
The product is ideal for stress relief and clear breathing during showers, making it a great gift for women.
This product is ideal for improving skin conditions such as stretch marks and scars, promoting clear breathing, and treating burns.
This essential oil blend is ideal for promoting clear breathing and relieving sinus discomfort when used in a diffuser or humidifier.
This product is ideal for aiding in nasal congestion relief and promoting healthy breathing through aromatherapy.
This product is ideal for adding cool mist and essential oils to large rooms, offices, bedrooms, or to benefit plants.
The essential oil blend is ideal for improving breathing and promoting relaxation through aromatherapy and diffusing.
This product is ideal for providing respiratory support and promoting clear breathing with a blend of essential oils.
The product is ideal for promoting clear breathing and relaxation through a blend of essential oils.
The product is ideal for promoting stress release, relaxation, and aromatherapy during showering.
This product is ideal for aromatherapy, massages, refreshing, energizing, and improving mood, as well as DIY soap making.

1. Valitic Stress Relief Shower Fizzies

Transform your ordinary shower into a relaxing spa-like experience with the Aromatherapy Shower Steamer for Stress Relief. Unlike bath bombs, these shower steamers last longer, giving you the benefit of an invigorating aroma throughout your shower. The soothing and refreshing aroma of natural lavender essential oil provides a calming effect, helping you wash away the day's stress and tension. Lavender oil is also known for its sinus relief properties, muscle relaxing benefits, and ability to invigorate senses.

Our Aromatherapy Shower Steamer is the perfect daily home-spa treatment, bringing the feeling of a tranquil spa experience to the comfort of your own home. It's a practical and affordable way to rejuvenate your senses and alleviate congestion with every luxurious breath. Simply turn on the hot water and place the shower steamer on your shower floor or ledge where small amounts of water can touch it. Wait for the relaxing fragrance to fill the atmosphere, but keep it out of the direct stream to ensure the tablet lasts for the duration of your shower.

This Aromatherapy Shower Steamer is an ideal gift for your loved ones on special occasions like weddings, birthdays, Valentine's Day, Mother's Day, and anniversaries. It's suitable for both men and women, including girlfriends, wives, sisters, moms, and daughters. Treat yourself or your loved ones with this easy-to-use shower steamer and enjoy the benefits of a spa-like experience in the comfort of your own home.

Pros

  • Infused with natural lavender essential oil to provide a soothing and refreshing aroma
  • Lasts longer than bath bombs, giving you the benefit of an invigorating aroma throughout your shower
  • Practical and affordable way to rejuvenate your senses and alleviate congestion with every luxurious breath
  • Ideal gift for your loved ones on special occasions

Cons

  • – May not be suitable for those who are sensitive to strong scents

2. Scarclear Essential Oil: All Naturals Therapeutic Grade

The Helichrysum plant, also known as Immortelle in French and Everlast in common English, is a powerful skin regenerating, anti-inflammatory, and decongestant agent. Its essential oil, extracted from the flowers, is one of the most potent on earth. When diluted in a carrier oil such as coconut, jojoba, almond, or apricot oil, it can help fade wrinkles, scars, and stretch marks while rejuvenating the skin.

This essential oil is said to work wonders on skin burns and rashes and provides almost instant relief, fading away scars. The extraction method of this oil is through steam distillation, and the plant part used is the flowers. Its origin is Slovenia, and its color is light yellow, with perfumery notes ranging from base to middle. Its fragrance is herbaceous, spicy, earthy, and balsamic.

It is essential to note that this is a concentrated 100% pure essential oil and must not be ingested or consumed internally. It should also not be applied directly to the skin but diluted first in a carrier oil, creams or lotions. When using in tealight or electrical aroma diffusers, always dilute in water. It is crucial to store the product in a cool and dark place as some essential oils are photosensitive in nature. Keep the product away from children and direct flame.

Pros

  • Powerful skin regenerating, anti-inflammatory, and decongestant agent
  • Can help fade wrinkles, scars, and stretch marks while rejuvenating the skin
  • Works wonders on skin burns and rashes and provides almost instant relief
  • Herbaceous, spicy, earthy, and balsamic fragrance

Cons

  • – Must be diluted in a carrier oil before application
  • – Should not be ingested or consumed internally
  • – Should not be applied directly to the skin

3. Easy Breathe Essential Oil Blend

The Nexon Botanics Breathe Ease Essential Oil Blend is a unique combination of therapeutic grade Eucalyptus, Rosemary, Peppermint, and Niaouli oils, that provides relief from congestion and stuffiness. This blend is a must-have for anyone experiencing difficulty breathing during seasonal changes. It helps soothe airways and promotes clear breathing. The blend is natural and organic, and it keeps the environment clean and aromatic, making it perfect for use during sinus congestion and stuffiness. The Breathe Ease Essential Oil Blend can be used in a diffuser or inhaler tubes to achieve the desired results. For direct application on chest or skin, it is recommended to dilute with MCT. This essential oil blend is blended and packaged in the USA, and it is perfect for those who want a natural solution to their respiratory problems.

The Nexon Botanics Breathe Ease Essential Oil Blend is a powerful blend of essential oils that is perfect for anyone who suffers from congestion and stuffiness. It is made from natural and organic ingredients and is free from any harmful chemicals. The blend is easy to use and can be used in a diffuser or inhaler tubes. It is also safe for direct application on chest or skin, but it is important to dilute it with MCT before use.

If you are looking for a natural solution to your respiratory problems, then the Nexon Botanics Breathe Ease Essential Oil Blend is the perfect choice for you. It is a must-have for anyone who wants to achieve clear nasal breathing and maintain a healthy respiratory system. The blend is blended and packaged in the USA, ensuring the highest quality and purity of the product.

Pros

  • Made from natural and organic ingredients
  • Blended and packaged in the USA
  • Perfect for use during sinus congestion and stuffiness
  • Provides relief from congestion and stuffiness
  • Promotes clear breathing

4. Pure Air Aromatherapy Duo: Eucalyptus & Peppermint

Experience a refreshing and soothing aroma with the Breathe Easy Pure Essential Oil Blend by GuruNanda. The blend is carefully crafted with potent ingredients such as Eucalyptus, Peppermint, Basil, Tea Tree & Rosemary essential oils to provide maximum relief from nasal congestion through their therapeutic properties. The oil comes packaged in an amber bottle with an oil dropper for easy use and prolonged shelf life.

GuruNanda ensures that every bottle of essential oil blend goes through rigorous testing to ensure the highest quality oil is delivered to customers. This diffuser oil is 100% natural, verified therapeutic grade and GCMS certified, ensuring that it is undiluted, safe and cruelty-free.

The spicy and sharp scent of eucalyptus has been traditionally known for its therapeutic properties to help relieve nasal congestion. This oil blend is a traditional remedy that has been studied for ages for its therapeutic properties.

Create a relaxing and serene atmosphere in your home or office by using this scented synergy blend with an essential oil diffuser. Alternatively, mix with a carrier oil and apply on your wrist, temples, or neck for a healthy breathing experience.

This breathe easy oil blend is a unique relaxation gift that can promote health and wellness. The calming aromatic fragrance of this blend can help your loved ones sink into a relaxed world of serenity and enjoy the benefits of aromatherapy.

Pros

  • Potent blend of Eucalyptus, Peppermint, Basil, Tea Tree & Rosemary essential oils
  • Comes packaged in an amber bottle with a dropper for easy use
  • 100% natural, verified therapeutic grade and GCMS certified, ensuring that it is undiluted, safe and cruelty-free
  • Traditionally known to relieve nasal congestion through its therapeutic properties
  • Can be used with an essential oil diffuser or mixed with a carrier oil for application

5. Cool Mist Humidifier With Remote Control And Essential Oils.

This Ultrasonic Cool Mist Humidifier is designed to humidify large rooms and bedrooms effectively. With a huge 8L/2.1Gal removable water tank, it eliminates the traditional model leakage problem and is easy to refill due to its top-fill design. It can run up to 48 hours on a single fill with a humidification capacity of 300ml/h, making it the perfect whole-house humidifier for your home, bedroom, dorm, or living room.

This humidifier has three atomization speed settings and can be adjusted to high, medium, or low according to your preferences. It also has an option to set a constant humidity level between 45-90. The humidifier will automatically stop the humidification process when the humidity reaches the set level and will automatically re-open it if the humidity level falls below the set level.

The humidifier also comes with a sleep mode that reduces noise to below 26DB and turns off all the lights with one button. This feature ensures that you have a comfortable sleeping environment. Additionally, the humidifier has a timer that can be set for 1-12 hours using the remote control, allowing you to control the humidifier without leaving your bed. Please note that essential oils should be dripped into the aromatherapy cartridge and not added directly to the water tank.

This large humidifier comes with a wheatstone filter and UV light sterilization, which eliminates the need for filter replacements and saves you a lot of money annually. It is recommended to keep the humidity level between 45-65, which is the best humidity level for your skin.

The manufacturer is committed to providing quality service to its customers. Please contact them immediately if you have any questions. They are always ready to assist you with their 7*24 hours customer service, 30-day free replacement, and one-year warranty.

Pros

  • Huge 8L/2.1Gal removable water tank
  • Top-fill design for easy refilling
  • Humidification capacity of 300ml/h
  • Three atomization speed settings
  • Option to set a constant humidity level
  • Sleep mode with reduced noise and lights off
  • Timer function for 1-12 hours
  • Wheatstone filter and UV light sterilization
  • No need for filter replacements
  • Recommended humidity level of 45-65 for optimal skin health
  • Quality customer service with 30-day free replacement and one-year warranty

6. Breathe Easy: Refreshing Essential Oil Blend

Majestic Pure Essential Oils are 100% pure and natural, making them perfect for aromatherapy and topical application. These therapeutic grade oils are completely unfiltered and undiluted, ensuring that they are free from toxins, additives, or any nasty chemicals that could harm your health. The Majestic Pure Breathe Essential Oil Blend is a great tool to help clear and effortless breathing, especially during seasonal sensitivities when airway obstruction or heavy breathing is common. This blend is designed to ease breathing and provide relief, so that you can relax and focus on other things without worry. The fruity and tangy fragrance of this blend is perfect for beating stuffiness and making the air around you more pleasant to breathe. Made from a combination of tangerine, orange, lemon, and other natural and safe ingredients, this zingy blend is the ultimate solution for your breathing difficulties. It can be used in a diffuser or mixed with your preferred carrier oil for topical application. The Majestic Pure Blends are made with the highest quality ingredients and practices, ensuring that they are perfect for your various self-care, aromatherapy, and gifting requirements.

Pros

  • 100% pure and natural therapeutic grade essential oils
  • Free from toxins, additives, or any nasty chemicals
  • Completely unfiltered and undiluted for best results
  • Helps ease breathing during seasonal sensitivities
  • Fruity and tangy fragrance helps beat stuffiness
  • Made from a combination of natural and safe ingredients
  • Can be used in a diffuser or mixed with carrier oil for topical application
  • High quality blends for ultimate care

7. Nexon Botanics Respiratory Roll-On

The Breathe Essential Oil Roll-On Blend is specially formulated to provide a refreshing breathing experience in stuffy environments. This blend is made up of eucalyptus, rosemary, peppermint, and niaouli oils, which work together to support easier breathing and soothe the skin. When applied to temples, forehead, and the back of the neck, it helps release tension in the body and promotes relaxation.

Inhaling the invigorating aroma of the Breathe Blend Essential Oil Roller Blend can help you relax and achieve a calm and comfortable state of mind. This pre-diluted blend is made with pure and natural oils of therapeutic-grade quality to provide you with a luxurious aromatherapy experience that is both convenient and easy to use.

This cruelty-free roll-on blend is blended and packaged in the USA, and is perfect for those who want to enjoy the benefits of aromatherapy without any harsh chemicals or synthetic fragrances.

Pros

  • Provides a refreshing breathing experience in stuffy environments
  • Soothes and cools the skin, promoting rejuvenation and relaxation
  • Helps release tension in the body and promotes relaxation
  • Made with pure and natural oils of therapeutic-grade quality
  • Convenient and easy to use roll-on application

Cons

  • – May not work for everyone
  • – Scent may be too strong for some individuals

8. Easy Breathe Essential Oil Blend – Natural Riches

Natural Riches Breathe Essential Oils: Breathe Blend is a powerful blend that promotes clear breathing and a rejuvenating feel. The blend contains Eucalyptus, Peppermint, Tea Tree, Lemon, Pine Needle, Cardamom, and Laurel Leaf essential oils, all of which are pure, natural, unfiltered, undiluted, non-additive, non-filler, non-synthetic, and GMO-free. These oils are GCMS tested to ensure product quality and are pure therapeutic grade, free from synthetic chemicals.

This blend is best for aromatherapy and scents, and can be applied topically to the chest or inhaled deeply for maximum benefits. Packaged in a high-quality dark amber glass bottle with a euro style dropper and tamper proof seal cap, this blend is easy to measure and dispense without spilling.

The Natural Riches Breathe Essential Oils: Breathe Blend is perfect for those looking for a natural way to promote clear breathing and a rejuvenating feel. With a lifetime hassle-free money-back guarantee, customers can try this oil risk-free and experience the benefits of this powerful blend.

Pros

  • Powerful blend promotes clear breathing and a rejuvenating feel
  • Pure, natural, and GMO-free ingredients
  • GCMS tested to ensure product quality
  • Pure therapeutic grade without synthetic chemicals
  • Applicable for aromatherapy and scents
  • Easy to measure and dispense

Cons

  • – May not be suitable for those with allergies to any of the ingredients

9. Relax & De-Stress Shower Aromatherapy Pack

Experience an instant relaxation therapy with Miko Shower Steamer Scents. These handcrafted shower steamers come in top-quality scents like Eucalyptus, Lavender, and Rose to provide calm and relaxation in your shower. The clean, dissolving ingredients maintain proper scent balance and keep your drains clear, making it an ideal at-home spa experience.

Using Miko Shower Steamer Scents is easy. Simply mount the suction cup with the mesh bag on the shower wall at around elbow height and choose the desired aromatherapy tablet of your choice. For extra potency, splash the tablet with water to activate more aromatherapy disbursement. The position bag included has a powerful suction to elevate the scent closer to you without staining your bathroom floors. Simply position the bag next to the stream of warm water as you shower, and droplets will activate the soothing scents.

Miko Shower Steamer Scents provide 20+ minutes of shower steamer aromatherapy, allowing you to enjoy daily serenity and wash stress away with scents and aromas that invigorate and provide meditative levels of stress relief at your control. These shower steamers are vegan-friendly and cruelty-free, and each steamer is individually packed to ensure pristine quality throughout use.

Pros

  • Provides instant relaxation therapy
  • Clean, dissolving ingredients maintain proper scent balance and keep drains clear
  • Easy to use with powerful suction that elevates the scent closer to you
  • 20+ minutes of shower steamer aromatherapy
  • Vegan-friendly and cruelty-free
  • Individually packed to ensure pristine quality throughout use

10. Peppermint Oil: Refresh, Energize, & Revive!

Get any task done with ease while keeping distractions at bay with Peppermint Essential Oil. This oil is known to enhance attention span, memory and retention, making it the perfect companion for anyone looking to improve their productivity.

Experience better breathing with the invigorating cool minty scent of Peppermint Essential Oil. The oil is known to soothe nasal passages, helping to clear them up and promote better breathing, especially when feeling congested.

Say goodbye to itchy and uncomfortable scalp with Peppermint Essential Oil. Its cooling sensation and antifungal properties make it a great solution to improve hair and scalp health, providing relief from dryness and itching.

Elevate your personal care routine with Peppermint Essential Oil, which promotes healthy and safe skin renewal. The oil is known to calm and soften the skin, while also tightening and firming pores for a more youthful appearance.

Enjoy peace of mind with our 100% satisfaction guarantee. If for any reason you are not satisfied with our Peppermint Essential Oil, let us know and we will provide a full refund.

Pros

  • Improves attention span, memory and retention for better productivity
  • Soothes nasal passages for better breathing
  • Provides relief from dryness and itching on the scalp
  • Promotes healthy and safe skin renewal for tighter, firmer skin
  • Comes with a 100% satisfaction guarantee

Best Essential Oils For Breathing FAQs

Are there any safety concerns or precautions when using essential oils for respiratory health?

Yes, there are safety concerns and precautions when using essential oils for respiratory health. Essential oils are highly concentrated liquids extracted from plants, which can be toxic if not used properly. Some essential oils can cause irritation, allergic reactions, and even respiratory problems when inhaled in large quantities. It is important to do research on the specific essential oil before using it and to always dilute it with a carrier oil before applying it to the skin or inhaling it. Additionally, it is recommended to consult with a healthcare professional before using essential oils for respiratory health, especially if you have pre-existing health conditions or are pregnant. It is also important to store essential oils in a cool and dark place, out of reach of children and pets. By following these precautions, you can safely and effectively use essential oils for respiratory health.

How do essential oils help with breathing problems and respiratory health?

Essential oils have been used for centuries to treat respiratory issues and promote overall respiratory health. The oils are extracted from plants and contain various natural compounds that have therapeutic properties. When inhaled, the oils can help to clear the airways, reduce inflammation, and promote relaxation, all of which can improve breathing and respiratory function.

Some of the most effective essential oils for respiratory health include eucalyptus, peppermint, tea tree, and lavender. Eucalyptus oil contains compounds that can help to loosen phlegm and mucus in the respiratory tract, making it easier to breathe. Peppermint oil has a soothing effect on the airways, reducing inflammation and promoting relaxation. Tea tree oil has anti-inflammatory properties that can help to reduce swelling in the airways, while lavender oil can help to calm the nerves and promote relaxation, making it easier to breathe.

To use essential oils for respiratory health, you can add a few drops to a diffuser or vaporizer, or mix them with a carrier oil and apply them topically to the chest or throat. It's important to use high-quality oils and to follow proper safety guidelines when using them. If you have a serious respiratory condition or are experiencing severe breathing problems, it's important to seek medical attention right away.

What are the benefits of using essential oils for breathing, and are there any potential side effects or risks?

Essential oils have been used for centuries for their therapeutic properties, including their ability to promote healthy breathing. When inhaled, essential oils can help to open up the airways, reduce inflammation and congestion, and reduce symptoms of respiratory conditions such as asthma, allergies, and sinusitis. Some of the most commonly used essential oils for respiratory health include eucalyptus, peppermint, tea tree, and lavender.

While essential oils can be incredibly beneficial for breathing, it is important to use them safely and correctly to avoid any potential side effects or risks. Some essential oils can be irritating to the skin or lungs if used in high concentrations, so it is important to dilute them properly before use. Additionally, some essential oils may interact with certain medications or conditions, so it is always best to consult with a healthcare professional before using essential oils for any health condition.

Overall, when used correctly, essential oils can be a powerful tool for promoting healthy breathing and improving respiratory health. However, it is important to use them safely and with guidance from a healthcare professional to avoid any potential risks or side effects.

What essential oils are best for respiratory support and breathing issues?

Essential oils have been used for centuries as a natural remedy for various health issues, including respiratory and breathing problems. Some of the best essential oils for respiratory support and breathing issues include eucalyptus, peppermint, tea tree, lavender, and thyme.

Eucalyptus oil is known for its decongestant properties, and it can help clear the airways, making it easier to breathe. Peppermint oil is another excellent option for respiratory support, as it can help relieve sinus congestion and promote easier breathing. Tea tree oil is also beneficial for respiratory issues, especially those related to allergies, asthma, and bronchitis.

Lavender oil is known for its calming and relaxing properties, making it an excellent choice for respiratory issues that are aggravated by stress or anxiety. Finally, thyme oil is beneficial for respiratory infections, as it has antibacterial and antifungal properties that can help fight off respiratory infections.

When using essential oils for respiratory support and breathing issues, it's important to dilute the oils and use them safely. You can use essential oils in a diffuser, add them to a carrier oil and apply topically, or inhale them using a steam inhalation method. Always consult with a healthcare professional before using essential oils, especially if you have any underlying health conditions or are taking medications.

What is the best way to use essential oils for breathing support?

There are several ways to use essential oils for breathing support. Inhalation is the most common method, and it involves adding a few drops of essential oil to a diffuser or a bowl of hot water and inhaling the steam. This method helps to clear the nasal passages, reduce congestion, and improve breathing.

Another way to use essential oils for breathing support is by applying them topically to the chest or throat. This method involves diluting the essential oil with a carrier oil, such as coconut or almond oil, and then applying it to the skin. This method helps to reduce inflammation and promote relaxation in the respiratory system.

You can also use essential oils for breathing support by adding them to a warm bath. This method helps to soothe the respiratory system and promote relaxation.

It's important to note that essential oils should be used with caution, and you should always dilute them properly before use. Also, if you have any respiratory conditions, it's best to consult with a healthcare professional before using essential oils for breathing support.

Leave a Comment