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Best Essential Oil For Nausea (2024 Updated)

If you’re looking for a natural way to combat nausea, essential oils may be the answer you’ve been searching for. Nausea can be caused by a variety of factors, such as motion sickness, pregnancy, or certain medications. Fortunately, there are several essential oils that have been shown to be effective in easing nausea symptoms.

Before purchasing any essential oil for nausea, it’s crucial to consider a few factors. The first is the quality of the oil. A high-quality essential oil should be pure, organic, and free of any additives. It’s also important to consider the method of application. Some essential oils can be applied topically, while others should be diffused or ingested. Lastly, it’s essential to do your research and ensure the essential oil you choose is safe and appropriate for your specific needs.

Are you tired of relying on over-the-counter medications for nausea relief? Have you ever tried essential oils? Did you know that essential oils can be more effective and gentler on your body than traditional remedies? In this article, we’ll explore the benefits of using essential oils for nausea and provide tips on choosing the best essential oil for your needs.

10 Best Essential Oil For Nausea

# Product Image Product Name Product Notes Check Price
1
It is ideal for providing relief from nausea and digestive issues such as bloating and indigestion.
2
This product is ideal for providing a cooling and invigorating sensation to the skin.
3
Ideal for hair growth, headache relief and nausea relief as a premium quality, USDA certified organic peppermint essential oil.
4
This product is ideal for aromatherapy, promoting relaxation, relieving nausea, and improving digestion.
5
This product is ideal for relieving symptoms of motion sickness, nausea, upset stomach, vertigo, and car sickness.
6
UpNature Spearmint Essential Oil is ideal for aromatherapy purposes, such as nausea relief, easy breathing, focus, and mood boost.
7
This product is ideal for relieving symptoms associated with motion sickness, nausea, upset stomach, vertigo, and car/sea sickness.
8
It is an ideal comfort kit for individuals undergoing chemotherapy, providing essential care for the face, body, and feet.
9
This product is ideal for providing natural relief from nausea, upset stomachs, and headaches through easy-to-use portable aromatherapy.
10
Ideal for relieving headaches and migraines with a fast-acting, natural remedy made from vegan, cruelty-free essential oils.
It is ideal for providing relief from nausea and digestive issues such as bloating and indigestion.
This product is ideal for providing a cooling and invigorating sensation to the skin.
Ideal for hair growth, headache relief and nausea relief as a premium quality, USDA certified organic peppermint essential oil.
This product is ideal for aromatherapy, promoting relaxation, relieving nausea, and improving digestion.
This product is ideal for relieving symptoms of motion sickness, nausea, upset stomach, vertigo, and car sickness.
UpNature Spearmint Essential Oil is ideal for aromatherapy purposes, such as nausea relief, easy breathing, focus, and mood boost.
This product is ideal for relieving symptoms associated with motion sickness, nausea, upset stomach, vertigo, and car/sea sickness.
It is an ideal comfort kit for individuals undergoing chemotherapy, providing essential care for the face, body, and feet.
This product is ideal for providing natural relief from nausea, upset stomachs, and headaches through easy-to-use portable aromatherapy.
Ideal for relieving headaches and migraines with a fast-acting, natural remedy made from vegan, cruelty-free essential oils.

1. Pure Relief Oil For Nausea And Indigestion.

Looking for a natural solution to motion sickness, morning sickness, bloating, gas, or nausea? Try deSensua Aromatherapy Therapeutic Synergy Essential Oil Blend, a popular choice among customers. This blend is made with a combination of the finest essential oils including Ginger, Lavender, Peppermint, and Spearmint, which are known for their effectiveness in relieving these common ailments.

The purity of the essential oils is scientifically tested by gas liquid chromatography and mass spectrometer, ensuring that only premium grade essential oil of outstanding purity is used in the extraction and bottling process. deSensua offers a refreshing 90-day satisfaction guarantee, demonstrating their confidence in the quality of their oils.

The packaging of this essential oil blend is also top-notch. The oil is stored in a photoprotective DAG Vial Deepest Amber Glass, which prevents light from damaging the oil. The oil is then presented in a soft black velvet gift pouch, making it a perfect gift for your loved ones who suffer from motion sickness, morning sickness, bloating, gas, or nausea.

Pros

  • Made with a blend of the finest essential oils including Ginger, Lavender, Peppermint, and Spearmint
  • Scientifically proven purity by gas liquid chromatography and mass spectrometer
  • Refreshing 90-day satisfaction guarantee
  • Comes in a photoprotective DAG Vial Deepest Amber Glass to prevent light damage
  • Presented in a soft black velvet gift pouch

2. Doterra – Peppermint Touch Essential Oil – 10 Ml Roll On

This versatile roll-on product is ready-to-use, making it a convenient option for those on-the-go. Its diluted formula makes it safe for direct application to temples, neck, and behind ears to alleviate headache pain. Additionally, it can be rolled onto armpits for deodorizing and cooling effects, and the inside of elbows and neck for a refreshing sensation on hot days. The product can also be used to ease muscle pain and increase endurance.

The compact size of the roll-on makes it easy to carry in a bag or pocket, making it a perfect travel companion. Its multi-functional use makes it an ideal choice for those looking for a product that can serve multiple purposes.

The roll-on formula is non-greasy and absorbs quickly, leaving no residue behind. Its gentle formula makes it suitable for all skin types.

Pros

  • Ready-to-use and easy to apply
  • Can be used for multiple purposes
  • Compact size makes it travel-friendly
  • Non-greasy formula absorbs quickly
  • Suitable for all skin types

3. Pure Peppermint Essential Oil For Health & Wellness

The UpNature Peppermint Essential Oil is a USDA-certified organic oil that is 100% pure and natural. It is steam-distilled from carefully selected Mentha arvensis herb and bottled and packaged in the USA. The oil is GMO-free and cruelty-free and has never been tested on animals. The main active component in this oil is menthol, which is known to help improve breath and focus.

This oil is one of the most popular essential oils for hair growth and organic skin care. When massaged into the scalp, it helps stimulate the hair follicles and support circulation, resulting in stronger and longer hair. Additionally, it is known to help reduce head tension and body stiffness. This makes it perfect to use on temples, forehead, or back of neck area at the first signs of head pain or nausea.

However, it is important to note that this organic essential oil is undiluted and for external use only. It is recommended to dilute it with a carrier oil before applying it to your skin to minimize adverse reactions. It is also recommended to patch test the oil for topical use. Dilute a small amount of the essential oil with a carrier oil of choice to clean skin on the inside of your elbow or wrist. Cover with a bandage and leave for 24-hours. If a rash or redness appears, discontinue use of the product.

UpNature is confident that their pure essential oils are of the highest quality that they offer a full 100% 365-day money-back guarantee. If you are not completely satisfied with the UpNature Peppermint Essential Oil, they will refund your entire purchase.

Pros

  • USDA-certified organic oil
  • 100% pure and natural
  • Steam-distilled from carefully selected Mentha arvensis herb
  • GMO-free and cruelty-free
  • Great for hair growth and organic skin care
  • Helps reduce head tension and body stiffness
  • Money-back guarantee

Cons

  • – Undiluted and for external use only
  • – May cause adverse reactions if not diluted properly
  • – Patch testing is recommended before topical use

4. Lavender Bliss: 100% Pure Aromatherapy Oil

Get a better sleep with the Lavender Essential Oil by grace & stella. This amazing essential oil helps to relax and soothe your body, leaving you rejuvenated and relaxed. It's a perfect solution for achieving restful sleep and relaxation.

With the Lavender Essential Oil, you can say goodbye to muscle tension and cramps. This unique formula is vegan, paraben, and sulfate-free. It's an excellent choice for room diffusers and aromatherapy.

The grace & stella Lavender Essential Oil is loved by thousands of users. It has been featured in Fab Fit Fun, Ipsy, and Buzzfeed. Top beauty influencers, celebrities like Jessica Alba, and beauty professionals have used this oil. It's the perfect gift for women who enjoy self-care and being pampered.

The Lavender Essential Oil comes with a 30-day feel-good policy. It's a high-quality, vegan and cruelty-free skincare product that makes your "me-time" the best time. If you are not 100% happy with the product, let us know, and we will make it right. Subscribe & Save now for a 15% discount.

Pros

  • Relaxes and soothes the body for better sleep
  • Helps fight muscle tension and cramps
  • Unique formula that is vegan, paraben, and sulfate-free
  • Loved by thousands of users and beauty professionals
  • Comes with a 30-day feel-good policy
  • High-quality, vegan and cruelty-free skincare product

5. Safe Travels" Essential Oil 2-Pack

Experience the soothing benefits of the "Motion Ease" Synergy Blend Essential Oil 2 Pack, made with 100% pure therapeutic grade essential oils. This proprietary blend of Black Pepper, Lavender, Orange, Patchouli, Peppermint, and Ylang Ylang essential oils has a sweet and settling aroma that helps to alleviate motion sickness, nausea, vertigo symptoms, and stomach discomfort, whether you're travelling or not.

Diffuse the oil whenever you feel carsick or seasick, or just to calm your stomach. This essential oil blend is also perfect for those who suffer from motion sickness when travelling by plane, train or car. It is easy to carry with you on a cruise or vacation, ensuring that you always have it with you when you need it.

The "Motion Ease" Synergy Blend Essential Oil 2 Pack is made with pure and undiluted therapeutic grade essential oils, ensuring that you get the maximum health benefits from the oils. Use it to promote relaxation and relieve stress, or to create a peaceful and calming atmosphere in your home or office. This essential oil blend is perfect for use in a diffuser, or you can apply it topically to your skin after diluting it with a carrier oil.

Pros

  • 100% pure therapeutic grade essential oils
  • Proprietary blend of Black Pepper, Lavender, Orange, Patchouli, Peppermint, and Ylang Ylang essential oils
  • Calms motion sickness, nausea, vertigo symptoms, and stomach discomfort
  • Can be used at home, office, or while travelling
  • Easy to carry with you on a cruise or vacation
  • Can promote relaxation and relieve stress

Cons

  • – May cause skin irritation if not diluted properly

6. Pure Spearmint Aromatherapy Oil For Nausea & Focus.

UpNature offers a high-quality Spearmint Essential Oil that is 100% pure and natural. It is steam-distilled and undiluted, made from carefully selected leaves of spearmint. This therapeutic grade essential oil is bottled and packaged in the USA, and is GMO-free and cruelty-free, with no animal testing done.

When used in aromatherapy, this essential oil can help reduce nasal congestion due to excessive buildup of phlegm and mucus in the nose or throat, promoting easier breathing. It is also a gentler alternative to peppermint oil and works great to soothe nausea and indigestion. Its scent is softer and its effects are milder than those of peppermint essential oil, making it ideal for children, the elderly, and those with sensitive skin.

The sweet, minty, invigorating scent of Spearmint has a balancing and uplifting effect on mood, making it beneficial for enhancing focus, positivity, and optimism. It can also be used for deodorizing unpleasant scents and incorporated into oral care routines due to its cleansing properties, ability to freshen breath, and cleanse the mouth.

For external use only, it is recommended to dilute the essential oil with a carrier oil before applying to the skin to minimize adverse reactions. It is also recommended to patch test the oils for topical use by diluting a small amount of the spearmint essential oil with a carrier oil of choice and applying it to clean skin on the inside of the elbow or wrist. If a rash or redness appears, discontinue use of the product.

UpNature stands behind the quality of their oils and offers a full 100% 365 day Money-Back Guarantee. If customers are not completely satisfied with UpNature Spearmint Essential Oil, they will receive a full refund of their purchase.

Pros

  • 100% pure and natural
  • Therapeutic grade
  • GMO-free
  • Cruelty-free
  • Helps reduce nasal congestion and soothe nausea and indigestion
  • Balancing and uplifting effect on mood
  • Can be used for deodorizing unpleasant scents and oral care routines
  • Money-Back Guarantee

7. Motion Relief: Essential Oil Roll On

Experience the comforting and soothing scent of the "Motion Ease" Synergy Blend Essential Oil, a 100% pure therapeutic grade essential oil that is perfect for anyone who experiences motion sickness, dizziness, vertigo, nausea, or an upset stomach. This essential oil is made in the USA and comes in a compact 10ml roll-on bottle that is easy to apply wherever relief is needed.

The proprietary blend of Black Pepper, Lavender, Orange, Patchouli, Peppermint, and Ylang Ylang essential oils creates a spicy yet sweet aroma that is settling and calming. The oils are pre-diluted in organic Jojoba oil, a natural carrier oil that is gentle on the skin and absorbs quickly. Simply apply to the back of the neck, behind the ears, or on the temples for immediate relief.

All of the oils and blends used in the "Motion Ease" Synergy Blend Essential Oil are of the highest quality and are pure therapeutic grade. This means that they are free from any synthetic ingredients and are rigorously tested for purity and potency. You can trust that you are getting a safe and effective product that is made with your wellbeing in mind.

Whether you are traveling by car, boat, or plane, or simply experiencing the discomfort of motion sickness, the "Motion Ease" Synergy Blend Essential Oil is the perfect solution for quick and easy relief. Keep it in your bag or purse for on-the-go use, or use it at home whenever you need a little extra support.

Pros

  • 100% pure therapeutic grade essential oil
  • Spicy yet sweet, settling aroma
  • Proprietary blend of high-quality essential oils
  • Pre-diluted in organic Jojoba oil, gentle on the skin
  • Easy to apply roll-on bottle
  • Quick and effective relief from motion sickness, dizziness, vertigo, nausea, and upset stomach
  • Made in the USA

Cons

  • – May not work for everyone
  • – Scent may be too strong for some individuals
  • – Not a substitute for medical treatment or prescription medication

8. Comfortboost Oncology Recovery Kit

The Comforting Kit is an ideal gift for your loved ones who are going through radio or chemo treatment. It includes various products that provide comfort and relief to the compromised skin of the patients. The kit consists of Oncology cream with Botanicals, which is a 4 oz jar. It is designed to moisturize and soothe the skin from chin to toe. The cream contains botanicals that provide hydration and nourishment to the skin, making it look healthy and radiant.

Apart from Oncology cream with Botanicals, the kit also contains Oncology Recovery Cream Unscented, which is a 4 oz jar. The cream is specially formulated to provide comfort and hydration to the face and body. It soothes the skin, improves its texture, and makes it smooth and supple. The cream contains natural ingredients that nourish the skin and restore its natural radiance.

The kit also includes Oncology foot Support, which is a 4 oz jar. The cream is designed to provide support to the legs, knees, feet, and toes. It contains tea tree, peppermint, and menthol, which provide a cooling and soothing effect to the skin. It relieves pain and discomfort and makes the skin feel refreshed and rejuvenated.

The Oncology Aromatherapy Nasal Stick is another product in the kit that helps ease nausea. It provides relief from the discomfort caused by chemo and radiotherapy. The stick contains natural aromatherapy oils that help calm the mind and reduce stress, making the patients feel relaxed and peaceful.

Finally, the kit also includes Oncology Lip Balm with Peppermint. It is specially formulated to provide hydration and nourishment to the lips. The balm contains natural ingredients that soothe and protect the lips from dryness and cracking.

Overall, the Comforting Kit is an excellent product that provides comfort and relief to patients going through chemo and radiotherapy. It is a thoughtful gift that shows your care and concern for your loved ones, and it helps them feel better during their treatment.

Pros

  • Contains multiple products that provide comfort and relief to patients going through chemo and radiotherapy
  • Specially formulated to moisturize and soothe compromised skin from chin to toe
  • Contains natural ingredients that nourish and protect the skin
  • Provides relief from pain and discomfort caused by chemo and radiotherapy
  • Helps reduce stress and anxiety

Cons

  • – May not be suitable for individuals with sensitive skin

9. Moxē Relief: All-Natural Nasal Aromatherapy For Nausea & Headaches.

Are you looking for a reliable and safe way to get relief from nausea? Look no further than MOXĒ Nausea Relief Inhalers. These inhalers are made with a unique blend of therapeutic grade essential oils, including ginger, cardamom, peppermint, and sweet orange. These oils are popular choices for easing nausea, making them the top choices for MOXĒ's Nausea blend.

One of the best things about MOXĒ Nausea Relief Inhalers is that they are safe for repeated use. You can use them multiple times per day whenever you need relief from discomfort or uneasiness. Simply place the inhaler tip near one nostril, inhale slowly, exhale, then switch sides. Repeat as needed.

MOXĒ Nausea Inhalers are designed for convenience, so you can take them with you wherever you go. They fit right in your pocket and provide a personal aromatherapy session whenever you need it. Unlike other aromatherapy products, there's no mess, no hassle, and no concerns about skin irritation.

All MOXĒ products, including the Nausea Relief Inhalers, are made entirely with 100% pure and undiluted essential oils. There are no additives, no artificial ingredients, and no synthetics. Additionally, all products are cruelty-free and Green America Certified. You can feel good about using MOXĒ products, knowing that they are made with the highest standards.

Finally, MOXĒ stands behind their products with a 30-day money-back guarantee. If you're not satisfied with your inhalers, you can get your money back with no questions asked. Please note that because MOXĒ Nausea is made with 100% pure essential oils, it's important to inhale gently. These oils are naturally very strong and can cause discomfort if inhaled aggressively.

Pros

  • Made with a unique blend of essential oils known for easing nausea
  • Safe for repeated use
  • Convenient on-the-go relief
  • Made with 100% pure and undiluted essential oils
  • Cruelty-free and Green America Certified
  • 30-day money-back guarantee

Cons

  • – Essential oils can cause discomfort if inhaled aggressively

10. Headache Ease Balm | Fast Acting Aromatherapy Remedy

Experience natural and organic relief from headache and migraine symptoms with this therapeutic grade blend of essential oils. Made in the USA in small batches, this product is 100% vegan and cruelty-free, without any harsh chemicals or toxins that can harm your skin.

Featuring a unique blend of powerful essential oils, this product targets specific symptoms for each type of headache or migraine, providing quick relief from pain and inflammation. No matter the cause of your headache, whether it's sinus, tension, pressure or stress, this blend can naturally ease your symptoms.

This product can also help alleviate symptoms of migraines, such as nausea, dizziness, lightheadedness, and irritability, thanks to its soothing aromatherapy blend. It applies smoothly to the skin and smells great, making it a convenient and easy-to-use solution for your headache and migraine needs.

Pros

  • Contains 100% natural and organic therapeutic grade ingredients
  • No toxins or harsh chemicals included
  • 100% vegan and cruelty-free
  • Targets symptoms specific to each type of headache and migraine
  • Provides quick relief from pain and inflammation
  • Naturally eases symptoms of headaches whether the cause is sinus, tension, pressure or stress
  • Helps to ease symptoms of migraines, including nausea, dizziness, lightheadedness and irritability
  • A soothing aromatherapy blend that smells great and applies smoothly to the skin

Best Essential Oil For Nausea FAQs

Are there any potential side effects or risks associated with using essential oils for nausea?

Yes, there are potential side effects and risks associated with using essential oils for nausea. Essential oils are highly concentrated plant extracts that can cause adverse reactions if not used properly. Some essential oils can be toxic if ingested or applied directly to the skin, while others can cause skin irritation or allergic reactions. Inhaling essential oils can also lead to respiratory issues in some individuals, especially those with asthma or other respiratory conditions.

Furthermore, essential oils can interact with prescription medications or other supplements, which can cause unexpected side effects or reduce the effectiveness of medication. Pregnant or breastfeeding women should also be cautious when using essential oils as some may pose a risk to the fetus or infant.

Therefore, it is important to consult with a healthcare professional or a qualified aromatherapist before using essential oils for nausea or any other health condition. They can advise on proper usage, dosage, and potential side effects based on individual health status and medication use.

Can essential oils be ingested or should they only be used topically or diffused?

Essential oils are highly concentrated plant extracts that are known for their therapeutic properties. While they can be used topically or diffused to provide numerous health benefits, it is important to understand that not all essential oils are safe for ingestion. Ingesting essential oils can cause serious harm to your health and should be avoided unless under the guidance of a qualified aromatherapist or healthcare provider.

Some essential oils, when ingested, can cause digestive issues, liver and kidney damage, and even neurological problems. Therefore, it is crucial to research and understand the specific properties of each essential oil before using them. Additionally, it is important to purchase high-quality essential oils from reputable sources to ensure their purity and potency.

In conclusion, essential oils can be used topically or diffused to provide therapeutic benefits, but they should only be ingested under the guidance of a qualified professional. It is always better to err on the side of caution when using essential oils to avoid any potential adverse effects.

How do essential oils work to reduce nausea and vomiting?

Essential oils are highly concentrated plant extracts that are known for their medicinal properties. When it comes to reducing nausea and vomiting, essential oils work by interacting with the limbic system in the brain, which controls our emotions and behaviors. The aromatic molecules present in essential oils stimulate the olfactory nerves in the nose, which then sends signals to the limbic system, triggering a response that can help reduce the symptoms of nausea and vomiting.

Some of the most effective essential oils for reducing nausea and vomiting include peppermint oil, ginger oil, lavender oil, and lemon oil. Peppermint oil is known for its cooling and soothing effect, while ginger oil is popular for its anti-inflammatory properties. Lavender oil is known for its calming and relaxing effects, while lemon oil is known for its ability to help detoxify the body and reduce inflammation.

When using essential oils to reduce nausea and vomiting, it's important to dilute them with a carrier oil such as coconut oil or olive oil before applying them to the skin or inhaling them. It's also important to consult with a healthcare professional before using essential oils, especially if you're pregnant or have a medical condition.

How often should essential oils be used for nausea relief and what is the recommended dosage?

When it comes to using essential oils for nausea relief, it's important to remember that everyone's body is different and may react differently to varying dosages. That being said, it's generally recommended to use essential oils for nausea relief as needed, rather than on a set schedule.

One popular method of using essential oils for nausea relief is through inhalation. This can be done by adding a few drops of essential oil to a diffuser or by placing a drop or two on a tissue and inhaling deeply. It's recommended to start with just a small amount and gradually increase if needed.

Another method is through topical application. Essential oils can be diluted with a carrier oil and applied to the skin, particularly on the wrists or behind the ears. It's important to always dilute essential oils before applying them topically and to perform a patch test beforehand to ensure there are no adverse reactions.

As for dosages, it's important to consult with a healthcare professional or a certified aromatherapist to determine the appropriate amount for your specific needs. Some essential oils can be toxic if ingested, so it's crucial to never consume them orally without proper guidance. Overall, using essential oils for nausea relief can be a natural and effective solution, but it's important to use them safely and responsibly.

What are the best essential oils for relieving nausea?

Essential oils have been used for centuries to alleviate various ailments, including nausea. Here are some of the best essential oils that can help relieve nausea:

1. Peppermint oil: Known for its cooling properties, peppermint oil can help calm an upset stomach and relieve nausea. It can be inhaled directly from the bottle or added to a diffuser.

2. Ginger oil: Ginger oil is another popular essential oil for relieving nausea. It has anti-inflammatory properties that can help reduce inflammation in the stomach and ease nausea.

3. Lemon oil: Lemon oil is a refreshing essential oil that can help ease nausea and vomiting. It can be added to a diffuser, inhaled directly from the bottle, or added to a carrier oil and applied topically.

4. Lavender oil: Lavender oil is a versatile essential oil that can help calm the nervous system and ease nausea. It can be added to a diffuser or applied topically to the temples, neck, or chest.

5. Fennel oil: Fennel oil is a natural digestive aid that can help calm an upset stomach and ease nausea. It can be inhaled directly from the bottle or added to a diffuser.

It is important to note that essential oils should be used with caution and diluted properly before use. Pregnant women and children should avoid certain essential oils. It is best to consult with a healthcare professional before using essential oils for nausea relief.

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