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Best Digestive Enzymes For Ibs (2024 Updated)

If you're looking for a natural way to relieve your Irritable Bowel Syndrome (IBS) symptoms, you may have come across the potential benefits of digestive enzymes. Digestive enzymes have been used to help support normal digestive function and to alleviate symptoms of IBS, such as bloating, gas, and stomach pain. Before buying any supplements, there are factors you should consider.

Firstly, it's always essential to consult with a medical professional before introducing any new supplement to your daily routine. They can help you determine if digestive enzymes are a good fit for you based on your medical history, IBS symptoms, and medications you may be taking. It's also essential to read the ingredients label to make sure the product is free of potential allergens or compounds that may harm you.

When shopping for digestive enzymes, choose a company with a reputation for quality and transparency. Check if the company uses third-party lab testing for their ingredients and if their supplements are manufactured in facilities that follow Good Manufacturing Practices (GMP) guidelines.

If you're still unsure if digestive enzymes are right for you, ask yourself, "Can digestive enzymes help alleviate the discomfort that comes with IBS?" or "How do digestive enzymes work to help support healthy digestion?" By answering these questions, you will get a clearer picture of how digestive enzymes work and their potential benefits. Don't let IBS dominate your life – try incorporating digestive enzymes into your daily routine for natural symptom relief.

10 Best Digestive Enzymes For Ibs

# Product Image Product Name Product Notes Check Price
1
This product is ideal for individuals seeking digestive health support, particularly for occasional bloating and gut health.
2
It is ideal for supporting digestive health, reducing bloating, gas, and IBS symptoms with a blend of vegetarian enzymes.
3
The product is ideal for improving digestion and nutrient absorption, as it contains enzymes such as papain, bromelain, and lipase.
4
It is an ideal supplement for women's digestion and gut health, containing enzymes, probiotics, vitamins and minerals.
5
This product is ideal for individuals with digestive issues such as IBS, gallbladder problems, gas, bloating, and constipation.
6
This product is ideal for improving digestion, reducing bloating, and relieving symptoms of constipation, gas, IBS, and lactose intolerance.
7
The product is ideal for providing relief from Irritable Bowel Syndrome by aiding digestion and reducing abdominal discomfort.
8
Ideal for relieving Irritable Bowel Syndrome symptoms, aiding digestion and reducing abdominal discomfort with natural enzymes and Bioperine.
9
The product is ideal for supporting gut health, aiding in gluten digestion, lactose absorption, and addressing leaky gut issues.
10
This product is ideal for improving digestive health, reducing bloating, and supporting gut health in both men and women.
This product is ideal for individuals seeking digestive health support, particularly for occasional bloating and gut health.
It is ideal for supporting digestive health, reducing bloating, gas, and IBS symptoms with a blend of vegetarian enzymes.
The product is ideal for improving digestion and nutrient absorption, as it contains enzymes such as papain, bromelain, and lipase.
It is an ideal supplement for women's digestion and gut health, containing enzymes, probiotics, vitamins and minerals.
This product is ideal for individuals with digestive issues such as IBS, gallbladder problems, gas, bloating, and constipation.
This product is ideal for improving digestion, reducing bloating, and relieving symptoms of constipation, gas, IBS, and lactose intolerance.
The product is ideal for providing relief from Irritable Bowel Syndrome by aiding digestion and reducing abdominal discomfort.
Ideal for relieving Irritable Bowel Syndrome symptoms, aiding digestion and reducing abdominal discomfort with natural enzymes and Bioperine.
The product is ideal for supporting gut health, aiding in gluten digestion, lactose absorption, and addressing leaky gut issues.
This product is ideal for improving digestive health, reducing bloating, and supporting gut health in both men and women.

1. Intensive Gut Support Probiotic For Men & Women

Looking for a natural way to support your digestive and immune health? Try these Daily Probiotic IBS Capsules for Men & Women. This unique blend of probiotic and enzymes can help ease minor abdominal discomfort and occasional bloating, while promoting digestive balance.

These capsules contain a clinically tested probiotic strain called BC30, which is protected by a natural protein shell to help it survive stomach acid 100X better. This survivability means more probiotics can reach your gut, where they can help support your digestive and immune health.

Did you know that 70% of your immune system is located in your digestive tract? That's why it's important to support your gut health with trustworthy ingredients. These probiotic-intensive bowel support capsules are GMO-free and vegetarian. Plus, Digestive Advantage products are guaranteed for freshness, purity, and labeled potency, so you can trust that you're getting a quality product.

With a 96-day supply, these Daily Probiotic IBS Capsules are a convenient way to support your digestive and immune health every day.

Pros

  • Contains a unique blend of probiotic and enzymes to promote digestive balance
  • Clinically tested probiotic strain protected by a natural protein shell for better survivability
  • Supports digestive and immune health
  • Trustworthy ingredients – GMO-free and vegetarian
  • Guaranteed for freshness, purity, and labeled potency
  • Convenient 96-day supply

2. Omegazyme Ultra Digestive Enzyme – 180 Capsules

Omega-Zyme ULTRA is a powerful digestive enzyme supplement that offers a broad-spectrum formula of 21 enzymes to help break down difficult to digest foods and support overall digestive function. This ultimate omega supplement contains a unique blend of enzymes with activity optimized across the full spectrum of pH levels in the gastrointestinal tract, including plant-based and ocean-based trace minerals.

Not only does Omega-Zyme ULTRA offer powerful support for complete digestion of a wide range of foods, but it also ensures quick nutrient release by dissolving more completely via UltraZorbe vegetarian capsules. With 11 enzymes optimized for activity in the stomach, 9 in both the stomach and small intestine, and 1 in the small intestine, Omega-Zyme ULTRA provides maximum nutritional benefits through an 'enzyme relay race' design.

This digestive enzyme supplement is made to empower individuals with extraordinary health, and is vegetarian, gluten-free, and dairy-free, with no artificial colors or preservatives. Made in the U.S.A., Omega-Zyme ULTRA is an excellent choice for anyone looking to support their digestive health.

Pros

  • Contains a broad-spectrum formula of 21 powerful digestive enzymes, each with a specific function to help break down difficult to digest foods
  • Offers support for overall digestive function
  • Contains a unique blend of enzymes with activity optimized across the full spectrum of pH levels in the gastrointestinal tract
  • Designed to ensure quick nutrient release by dissolving more completely via UltraZorbe vegetarian capsules
  • Provides maximum nutritional benefits through an 'enzyme relay race' design
  • Vegetarian, gluten-free, and dairy-free, with no artificial colors or preservatives
  • Made in the U.S.A.

3. Organic Digest+ Chewables – Tropical Enzyme Boost

Organic Digest is a Certified Organic digestive enzyme formula that is made from whole foods to aid in the digestion of proteins, fats, and carbs. It is formulated by Dr. Perlmutter to include 29 Certified Organic fruits and vegetables, as well as a select blend of 13 powerful digestive enzymes such as amylase, bromelain, and lactase. Additionally, the formula includes prebiotic fiber from Organic Acacia to support the good bacteria in your gut. This product is the first-ever Certified Organic and Non-GMO digestive enzyme formula that is made from real food and is delivered using Clean Tablet Technology to ensure optimal nutrient absorption. Adults can conveniently take one tropical flavored, shelf-stable tablet after each meal or snack, making it easy to take on the go. This digestive supplement is proudly Dr. Formulated by David Perlmutter, MD, and Third-Party Certified Non-GMO, Gluten-Free, Vegan, and Carbon Neutral. It is made in the USA with no dairy, soy, gluten, peanuts, or tree nuts.

Pros

  • Contains 29 Certified Organic fruits and vegetables.
  • Includes a blend of 13 powerful digestive enzymes.
  • Made from whole foods.
  • Includes prebiotic fiber from Organic Acacia to support good bacteria in the gut.
  • Delivered using Clean Tablet Technology to ensure optimal nutrient absorption.
  • Tropical flavored, shelf-stable tablet is easy to take on the go.
  • Third-Party Certified Non-GMO, Gluten-Free, Vegan, and Carbon Neutral.
  • Made in the USA with no dairy, soy, gluten, peanuts, or tree nuts.

4. Raw Women's Digestive Enzyme + Probiotic Capsules

Raw Enzymes is a digestive enzyme supplement that is specifically designed to support the nutritional and digestive needs of women, regardless of the stage of life they are in. With its amplified potencies of carb-digesting enzymes, Raw Women is formulated to promote digestive and overall health in women. The supplement is made according to the RAW standard, which means that it is untreated, uncooked, and unaltered to preserve the high activity levels of essential enzymes. This ensures that your body can break down and absorb the nutrients it needs.

Raw Women contains 22 digestive enzymes, probiotics, probiotic-created vitamins and minerals, and antioxidant enzymes that work together to help process difficult-to-digest food and support colon, bone, and breast health, as well as gut-related immunity and digestion. The formula is designed to be gentle on the digestive system and promote healthy digestion without causing discomfort or bloating.

When we transform our raw materials, we do not ever heat them above 115 degrees, as temperatures above 115 could kill enzymes and deplete vitamins and minerals that our bodies need. This ensures that the enzymes in Raw Women remain active and effective.

Raw Women is Third-Party Non-GMO Project Verified, Certified Gluten-Free, Vegetarian, and Carbon Neutral. It is made in the USA with no dairy, soy, gluten, or nuts, making it a safe and healthy choice for women with dietary restrictions or allergies.

Pros

  • Contains 22 digestive enzymes, probiotics, probiotic-created vitamins and minerals, and antioxidant enzymes to support colon, bone, and breast health
  • Formulated to be gentle on the digestive system and promote healthy digestion without causing discomfort or bloating
  • Third-Party Non-GMO Project Verified, Certified Gluten-Free, Vegetarian, and Carbon Neutral
  • Made in the USA with no dairy, soy, gluten, or nuts

5. Digestive Enzyme Supplement – 18 Powerful Enzymes!

Dr. Matthew's Digestive Enzymes is a unique multi-enzyme blend that contains 19 enzymes, including Amylase, Bromelain, Lipase & Lactase to effectively reduce gas & bloating. Unlike other brands that contain only a handful of enzymes, this formula is 6x more potent for lactose digestion, 5x more effective in digesting complex carbs in legumes and vegetables, 3x more potent for carbs, 2x more potent for gluten, casein, protein, and fats.

It is clinically proven to help improve digestion by reducing stomach bloating, belching, gas, heartburn, diarrhea, undigested food in the stools, intestinal cramps, abdominal pain, nausea, & fatigue that result from poor digestion. Many people have found it soothes conditions that cause acid reflux, Irritable Bowel Syndrome (IBS), constipation, leaky gut, and dietary (food) intolerances. It also provides digestive support after gallbladder removal and indigestion relief for women and men.

Dr. Matthew's Digestive Enzymes is 100% vegetarian, safe, and natural. It is made in the USA in a strict GMP, NSF certified lab, and contains no chemicals or fillers. It is gluten-free, dairy-free, and non-GMO (third-party tested). The easy-to-swallow caps smell peppermint and have no aftertaste. It is a high-potency enzyme supplement that includes Aspergillopepsin and DPP IV for digestion of gluten, but no HCL or Papain. It is the most complete enzyme supplement available in the market.

This supplement optimizes nutrient uptake by accelerating digestion and enhancing absorption, which results in more energy, mental clarity, and vitality. It has received high praise from customers. One customer said, "I have tried just about every digestive enzyme on the market and Dr. Matthew's product blows them all away by far. Highly recommend trying this advanced enzyme aid to anyone suffering from digestive issues."

Dr. Matthew's offers a guarantee that if the user doesn't see a noticeable improvement in their digestion, they will refund immediately, no questions asked. Great customer support is also provided.

Ingredients: Maximum Strength Proteases, Aspergillopepsin, Hemicellulase, DPP-IV, Amylase, Lactase, Lipase, Cellulase, Glucoamylase, Bromelain, Invertase, Alpha Galactosidase, Pectinase, Xylanase, Peptidases, Phytase, and Beta-Glucanase in VEGETARIAN CAPSULES.

Pros

  • Contains 19 enzymes, which is more than other brands
  • 6x more potent for lactose digestion
  • 5x more effective in digesting complex carbs in legumes and vegetables
  • 3x more potent for carbs
  • 2x more potent for gluten, casein, protein, and fats.
  • Clinically proven to help improve digestion
  • Reduces stomach bloating, belching, gas, heartburn, diarrhea, undigested food in the stools, intestinal cramps, abdominal pain, nausea, & fatigue that result from poor digestion
  • Soothes conditions that cause acid reflux, Irritable Bowel Syndrome (IBS), constipation, leaky gut, and dietary (food) intolerances
  • Provides digestive support after gallbladder removal and indigestion relief for women and men
  • 100% vegetarian, safe, and natural
  • Made in the USA in a strict GMP, NSF certified lab
  • Contains no chemicals or fillers
  • Gluten-free, dairy-free, and non-GMO (third-party tested)
  • Easy-to-swallow caps smell peppermint and have no aftertaste
  • High-potency enzyme supplement
  • Includes Aspergillopepsin and DPP IV for digestion of gluten
  • Optimizes nutrient uptake
  • Provides more energy, mental clarity, and vitality
  • Great customer support
  • Money-back guarantee

Cons

  • – None found

6. Bloat-Banishing Digestive Boost!

NutraChamps Digestive Enzymes is a breakthrough solution that puts an end to excessive bloating, gas, and stomach discomfort. With over 10 vital enzymes working in collaboration, this product can reduce all types of digestive debility. Say goodbye to digestive discomfort and hello to easy digestion and feeling your best after a good meal.

Whether it's daily digestive health or additional support to address digestive discomfort, NutraChamps Digestive Enzymes is here to help keep your digestive system performing at its peak. These key enzymes ensure that your digestion is running smoothly and comfortably so that you can tackle even the most difficult digestion of proteins, fats, and complex carbohydrates found in today's processed foods with ease.

NutraChamps Digestive Enzymes is one of the most complete digestive enzyme formulas on the market. Its powerful blend of nutrients, consisting of over 21 different nutrients, is clinically shown to help you digest at your best. With this diversity of nutrients, the days of stomach discomfort will be left behind for good.

When your digestive system works efficiently, you waste less energy processing food. This allows you to have more energy to do the things you love. Greater nutrient absorption supplies the body with increased energy availability and promotes optimal function through a wide range of health areas.

This premium formula contains enzymes specifically selected to help digest all five major food groups, including dairy, fats, protein, carbs, and fiber. It is a one-stop-shop for optimal digestive health, containing Amylase, Glucoamylase, Lipase, Lactase, Protease, Cellulase, Pectinase, Maltase, Invertase, Bromelain, Papain (from papaya), Organic Turmeric, Ginger, Chicory Root, Artichoke, Green Vegetable Blend & More!

Pros

  • Reduces all types of digestive debility
  • Helps keep your digestive system performing at its peak
  • One of the most complete digestive enzyme formulas on the market
  • Promotes optimal function through a wide range of health areas
  • Contains enzymes specifically selected to help digest all five major food groups

7. Ibs Relief Plus: Digestive Enzymes And Bioperine Formula.

The IBS Relief Capsules are designed to alleviate abdominal pain and bloating caused by IBS. These capsules are made from 100% pure ingredients and do not contain any additives, preservatives, or artificial ingredients, making them a safe and natural option for those suffering from IBS.

The added Bioperine in these capsules enhances absorption, resulting in faster relief and added nutritional benefits. The natural enzymes in the capsules strengthen the digestive system and aid in digestion, promoting regularity and healthy bowel movements to prevent future IBS bouts.

The IBS Relief Capsules are made in the USA in a cGMP registered facility, ensuring the highest quality standards. The manufacturers are so confident in their product that they offer a 365 day money back guarantee, making it a risk-free purchase.

Pros

  • Relieves abdominal pain and bloating caused by IBS
  • Fast relief with added Bioperine for increased absorption and added nutritional benefits
  • Strengthens digestive system utilizing key natural enzymes to aid digestion
  • Promotes regularity and healthy bowel movements to prevent future IBS bouts
  • 100% pure capsules, no additives, preservatives, or artificial ingredients
  • Made in the USA in a cGMP registered facility
  • 365 day money back guarantee

8. Fast Ibs Relief With Bioperine & Digestive Enzymes

Do you suffer from abdominal pain and bloating caused by IBS? This product is here to help you. It provides fast relief with added Bioperine for increased absorption and added nutritional benefits. This supplement is 100% pure capsules, with no additives, preservatives or artificial ingredients. It is made in the USA in a cGMP registered facility which ensures that it meets the highest quality standards. Additionally, this supplement strengthens the digestive system utilizing key natural enzymes to aid digestion. This helps promote regularity and healthy bowel movements to prevent future IBS bouts. With a 365-day money-back guarantee, you can try this supplement risk-free.

Pros

  • Provides fast relief for abdominal pain and bloating caused by IBS
  • 100% pure capsules, with no additives, preservatives or artificial ingredients
  • Made in the USA in a cGMP registered facility
  • Strengthens digestive system utilizing key natural enzymes to aid digestion
  • Promotes regularity and healthy bowel movements to prevent future IBS bouts
  • Has added Bioperine for increased absorption and added nutritional benefits
  • 365-day money-back guarantee

9. Digestive Health Boost Capsules.

Introducing the innovative enzyme complex from GoBiotix, a new advanced formula that uses 15-plant based enzymes, prebiotics and probiotics to help those who suffer from digestive disorders. This digestive enzymes supplement supports the proper breakdown of foods which can improve digestion, gut health and reduce pain and inflammation.

The Super Enzymes veggie capsules are all-natural and specially enhanced with Bioperine for maximum absorption and bioavailability. The potent selection of food-grade digestive enzymes act fast and helps with indigestion and other digestive problems working with your daily diet. The enzymes, prebiotics and probiotics blend support your gut health, helping to reduce bloating and gassiness.

Enhanced with a powerful blend of protease, carbohydrases and lipase, the Super Enzymes capsules improve digestion, so you can digest and absorb nutrients from the food faster and with ease. This may lead to an increase in energy levels and give a feeling of lightness and relief. Taking just 1-2 of these veggie caps daily can help with leaky gut and promote gut health.

At GoBiotix, they believe in using only the highest-quality ingredients, produced under strict quality standards and inspection in a GMP certified facility in the USA. The supplement contains a blend of Inulin, Amylases, Protease I, II, and III, Lipase, Lactase, HemiSeb, Cellulase, Diastase, Glucoamylase, Invertase, Bromelain, Papain, Peptizyme SP, Alpha Galactosidase, Betaine Hydrochloride, Ginger Root, Fennel Seed, Turmeric, Peppermint Leaf, Bioperine, and more.

Overall, the GoBiotix Super Enzymes supplement is a great option for those looking to improve their digestive health, reduce bloating and gas, and increase nutrient absorption. With natural ingredients and strict quality standards, GoBiotix is a brand you can trust.

Pros

  • Contains 15-plant based enzymes, prebiotics and probiotics
  • Enhanced with Bioperine for maximum absorption and bioavailability
  • May improve digestion, gut health, and reduce pain and inflammation
  • Helps to digest and absorb nutrients faster and easier, leading to an increase in energy levels
  • Supports gut health and reduces bloating and gas
  • All-natural ingredients and strict quality standards

Cons

  • – May not be suitable for individuals with certain allergies or dietary restrictions

10. Digestive Bliss Probiotic Enzymes – 180 Count

The Digestive Enzymes with Pre & Probiotics Supplements are plant-powered pills that help women and men find relief from occasional bloating, gas, and discomfort. These supplements are AVA-Certified Vegetarian and offer complete gut wellness. They replenish digestive enzymes that may decline with age and tackle hard-to-digest foods with their advanced enzyme + prebiotic, probiotic non-GMO formula. They also promote regularity, digestive + immune health, making them perfect for people with sensitive stomachs. These supplements contain clinically proven reliantly alive De111 probiotic, which is guaranteed to arrive alive and work within hours in the small intestine where 90% of nutrient absorption occurs + 70% of the immune system resides. The botanical bounty of turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort. Each bottle includes 180 servings, which is enough for 180 days. These supplements are easy to take, and one capsule should be taken before each meal to experience digestive delight. No refrigeration is needed.

Pros

  • Plant-powered pills help women and men find relief from occasional bloating, gas, and discomfort
  • AVA-Certified Vegetarian and offer complete gut wellness
  • Advanced enzyme + prebiotic, probiotic non-GMO formula tackles hard-to-digest foods
  • Promotes regularity, digestive + immune health
  • Clinically proven reliantly alive De111 probiotic, which is guaranteed to arrive alive and work within hours in the small intestine
  • The botanical bounty of turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort
  • 180 servings supply can last up to 180 days
  • Easy to take, and one capsule should be taken before each meal to experience digestive delight
  • No refrigeration is needed

Best Digestive Enzymes For Ibs FAQs

Are there any side effects associated with taking digestive enzymes for IBS?

Yes, there are some side effects associated with taking digestive enzymes for IBS. While digestive enzymes can be helpful in breaking down food and alleviating symptoms of IBS, they can also cause some adverse effects. The most common side effects of taking digestive enzymes for IBS include diarrhea, nausea, abdominal cramps, and bloating. These side effects are usually mild and go away on their own after a few days.

However, in some cases, digestive enzymes can cause more serious side effects such as allergic reactions, pancreatitis, and liver damage. It is important to speak with a healthcare provider before taking digestive enzymes, especially if you have a history of allergies, liver or pancreatic disease, or are taking other medications.

In conclusion, while digestive enzymes can be a helpful supplement for those with IBS, it is important to be aware of the potential side effects and to talk to a healthcare provider before starting a new supplement regimen.

Can digestive enzyme supplements be taken in conjunction with other IBS treatments?

Yes, digestive enzyme supplements can be taken in conjunction with other IBS treatments. In fact, they may even enhance the effectiveness of other treatments by aiding in the breakdown and absorption of food. Digestive enzyme supplements are designed to mimic the enzymes naturally produced by the digestive system to break down carbohydrates, proteins, and fats. This can be especially helpful for individuals with IBS who may have difficulty digesting certain foods. However, it is important to speak with a healthcare provider before adding any new supplements to your treatment regimen. They can help determine if digestive enzymes are appropriate for your specific case and can provide guidance on dosing and potential interactions with other medications. Additionally, making dietary and lifestyle changes may also be necessary to effectively manage IBS symptoms.

How do digestive enzymes help alleviate symptoms of IBS?

Digestive enzymes play a crucial role in breaking down food into smaller molecules that can be easily absorbed by the body. When the digestive system is not functioning properly, it can lead to various digestive disorders, including Irritable Bowel Syndrome (IBS). IBS is a common gastrointestinal disorder that affects millions of people worldwide. It causes symptoms such as abdominal pain, bloating, gas, diarrhea, and constipation.

Digestive enzymes can help alleviate the symptoms of IBS by improving the digestion of food. They work by breaking down the complex carbohydrates, proteins, and fats in the food into simpler molecules that can be easily absorbed by the body. This reduces the workload on the digestive system, allowing it to function more efficiently.

Furthermore, digestive enzymes can also help reduce inflammation in the gut, which is a common cause of IBS symptoms. They can help break down inflammatory proteins and reduce the production of cytokines, which are responsible for triggering inflammation.

Overall, digestive enzymes can be a useful tool in managing the symptoms of IBS. However, it is essential to consult with a healthcare professional before starting any supplementation to determine the appropriate dosage and type of enzymes needed for your specific condition.

How long does it typically take for digestive enzymes to provide relief for IBS symptoms?

The length of time it takes for digestive enzymes to provide relief for IBS symptoms can vary depending on the individual and the severity of their symptoms. In general, it may take a few days to a few weeks to notice a significant improvement. It is important to note that digestive enzymes are not a cure for IBS, but rather a supplement that can help improve digestion and reduce symptoms such as bloating, gas, and abdominal discomfort.

It is recommended to take digestive enzymes before meals to aid in the digestion of food and to take them consistently over a period of time to see the best results. It is also important to consult with a healthcare professional before beginning any new supplement regimen, as they can provide guidance on the appropriate dosage and potential interactions with other medications. Additionally, it is important to maintain a healthy diet and lifestyle in conjunction with taking digestive enzymes to manage IBS symptoms effectively.

What are the most effective digestive enzymes for IBS?

IBS or Irritable Bowel Syndrome is a common digestive disorder that affects millions of people worldwide. It is characterized by symptoms such as bloating, constipation, diarrhea, and abdominal pain. One effective way of managing IBS symptoms is by taking digestive enzymes.

Digestive enzymes are natural substances produced by the body that help break down food into smaller, more easily absorbed nutrients. Some of the most effective digestive enzymes for IBS include:

1) Amylase: This enzyme helps break down carbohydrates into simple sugars, making them easier to digest and absorb.

2) Protease: This enzyme breaks down proteins into amino acids, which can be easily absorbed by the body.

3) Lipase: This enzyme helps break down fats into fatty acids and glycerol, which can be easily absorbed by the body.

4) Cellulase: This enzyme breaks down fiber, which can be difficult for some people with IBS to digest.

It is important to note that the effectiveness of digestive enzymes for IBS may vary depending on the individual. It is best to consult a healthcare professional before taking any supplements or making changes to your diet.

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